Photos and Videos about

Red
(@irishpunisher42)

2 Minutes Ago

Since it is WOD Wednesday here's a pretty difficult workout you can try, if you think you've got the balls for it👇. 💣 3 mile run 10-1 rep pyramid incline bench 10-1 rep pyramid pullups 5x10 DB bench w 20 pushups superset 5x12 seated rows w 6-8 pullups superset 5x6 handstand pushups 5x10 lateral shoulder raises 1 mile swim. 💣 That'll make you sleep real good at night 👌. 💣 #wodwednesday #hustle #grind #intensity #discipline #dowork #neverquit #neversurrender #neversettle #dontbeabitch #painandsuffering #warriormindset #spartan #viking #wolf

China top actress 2018 Crystal Liu#Chinese #Chinastars #Chinesebeauty

Steamed Wuchang Fish #chineseculture #steamedfish #Chinese food

Chinese style photograph11 #Chinese #Chinatrends #Chinaclassic

The very moment your spotman acts off his duties know you're dead or injured for days. Be confident in your Spotman, do well to have that very last Superset energy to save yourself. _______________ #coachkwabenabaako #coachdaniella #gymfit #gym #gymmotivation #gymlifestyle #gymspotman #fitnesslifestyle #fitnessmotivationdaily #fitnessroutine #fitnessvideos #fullyfitness #fullbodyworkout #workouttransformation #workoutoftheday #workout💪 #workmotivation #workoutlifestyle #workoutfitness #workoutroutine #workoutmodels #determination #character #discipline #noweakness #nopainnogains _________________ Always save energies for most last Reps

"Mens sana in corpore sano" - A sound mind in a sound body . One of our extracurricular activities. It is ideal for improving balance, flexibility, coordination and to gain disciplines for student of Global Prima. . . #globalprimanationalplusschool #globalprimaisthebest #besteducation #taekwondo #extracurricular #discipline #mindandbody

My Motivational Queen Masterclass testimonial speaks for itself... I love what I do and the results I get for my clients

Decide to be at peace, choose to look at what you have, decide to be grateful for what you have. Don't settle and never be complacent, but always feel the support of what you have at the moment push you forward. Photo by: ktmd photography #begrateful #beatpeace

Cosmic
(@cosmic.change)

11 Minutes Ago

They are mysterious, aren’t they? (Orchestra conductors)🎶🎵 I’ve always had a fascination for them, knowing they are at the very top of their game, able to coordinate a movement of 80 expert musicians and deliver a performance that is not only extremely precise, coordinated and tight, but one that can also take audiences into another dimension. 🔝🔝We must be able to learn something from these guys!? . Orchestras have the power to create cosmic events. It doesn’t always happen, but if you are attending the right night and there is this “je ne sais quoi” in the air, it can turn into a very special experience. This happened to me the night just before the interview, where Maestro Ernst van Tiel kindly invited me to attend the Star Wars film concert he was conducting with the Lyon National Orchestra. It was magic, and time stopped. Can’t explain it. 🤩✨ . . Their magic power is based on extreme hard work and a culture of discipline. The conductor is the one waving the magic wand. He’s got some secret skills, obviously. Maestro van Tiel kindly made some time for us to sit backstage the day after the performance to answer my questions and listen to music tracks I prepared for him. We decrypt what we can learn from orchestra conductors so you can hopefully apply some of it in your project and daily life. Just in case the Empire strikes back! . Keep sending me your thoughts at hello@becosmic.org, it’s very useful, and thank you for following. . . Dance, do more, be cosmic. Camille🕺🏼💫💫 . . #coordination #starwars #precision #change #interview #orchestra #classical #music #discipline #filmconcert #social #sustainability #magic #workethic #psychology #playlist #ernstvantiel

When loosing weight is a priority, Timing of your foods has a massive role to play ! . . Breakfast: This meal should be mainly fats and protein. It will keep you going longer into the day (energy wise) and keep you fuller for longer resulting in no snacks. . . Lunch number 1: Protein with a large portion of vegetables on the side. This will result in your keeping your protein intake up and also getting plenty of minerals and nutrients into the body! . . Lunch number 2; (pre workout) (snack) Carb source with some protein involved to fuel your workout ! . . (Post workout) Protein source followed by a carb source (simple carbs can be introduced here to help protein synthesis ) example; coco pops 😍😍😍 . . Dinner Moderate carbs with a protein source follwed by a large amount of vegetables! Helping your body recover and get ready for the next day. . . Bed time snack (depending on weight gain or loss) Weight loss ( protein shake and small snack) Weight gain (oats with a protein source) . . This is just an example of how you can maximise growth in the gym and feel your best while doing so! 💪 . . . . #rowanfitness #bodybuilding #physique #physiquecompeting #bulking #massgain #lean #strength #aesthetic #shredded #fitfam #irishfitfam #lean #gym #training #fitness #fitnessgoals #bones #joints #determination #motivation #discipline #ireland🍀

#epdh présent au #forumdesassociations à Villiers-le-Bel Transmettre le savoir est un devoir ! #forumasso #villierslebel #equipedechoc #discipline #savoir #solidarité

My client just sent me these pics. I am super proud of her 20kgs and 156 cm gone. Not been easy for her but she kept fighting and has got this far. Much more to go, watch this space. Enjoy your day. . #healthylifestyle #digdeep #strong #muscle #love #laugh #smile #gymrat #live #nutrition #nutritionist #coach #ripped #motivation #painforgain #healthpro #discipline #gains #consistency #fatloss #weightloss #hiit #liss #cardio #life #training #health #lostweight #winner

Vegan abs! If you're looking to tone up, lose weight, or just learn how to fight, hit me up for personal training sessions if you're in Los Angeles Ca. #projectwakeyoassup #mentalhealth #fit #cardio #fitness #health #healthy #discipline #diet #lifestyle #workout #chicken #turkey #boxing #meat #poultry #pork #toxic #gmo #beef #weightlossjourney #vegan #vegetarian #friedchicken #alkalinevegan #alkaline

Everyday do mall steps to achieve your goal🏋️‍♂️🥇 # trained yourself # # work for youself# #instragram# #aestheticnation # #discipline# #ifbbproleague #

The science of today is the technology of tomorrow. #education

I know the lighting is bad lol I'm new to this, probably shoulda got a close up too lol but it's all part of the learning isn't it 😂😎 * * * * * * * * #gymlife #gymrat #fitness #fitlife #fitnessjourney #nutrition #lifttheweightsnotyourego #aussiefit #australianlife #alphalete #noexcuses #weightlifting #motivate #motivation #nevergiveup #discipline #instaflex #instatag #instagym if you've read this far, why not check my YouTube channel in my bio 😀 any feedback is appreciated :)

Perspective! Double tap ❤️ if you like!💯⠀⠀ -⠀⠀ Turn on post notifications.🗯⠀ -⠀⠀ Follow @semangHARD for more!🔥⠀ -⠀⠀ Please leave me some some feedback and check out my bio. Tag that special someone! ❤️👇 . . #semanghard Follow 🚀 @semangHARD 👈 . Follow 👉 @semangHARD 👈 . Follow 👉@semangHARD 👈 . . . #motivationalquotes #influencermarketing #success #motivation #motivational #inspiration #inspirational #motivationvideos #motivating #motivationalspeech #inspirationalvideo #motivationspeech #motivationalvideo #motivationalpage #dailymotivation @indungg #inspirationalvideos #businessmotivation #businessmotivation #workinspiration #discipline #dontgiveup #bestmotivation #motivationalspeaker #motivationdaily #trainingmotivation Credits: ( @? )

Meet Jack, one of our top Personal Trainers. Let him guide you on your path! . . #thefitnesstemplehk #discipline #workhard #rightpath #physicalenlightenment #startfresh #hkgym #mmagym #boutiquegym #hongkongfitness

#tbt 2014 If you're looking to tone up, lose weight, or just learn how to fight, hit me up for personal training sessions if you're in Los Angeles Ca. #projectwakeyoassup #mentalhealth #fit #cardio #fitness #health #healthy #discipline #diet #lifestyle #workout #chicken #turkey #boxing #meat #poultry #pork #toxic #gmo #beef #weightlossjourney #vegan #vegetarian #friedchicken #alkalinevegan #alkaline

I’ll be talking tantrums and dealing with emotional kids (lucky me, I’ve got one!) with @hattyashdown (lucky her, she’s got one too!) on @sohoradio this afternoon - tune in live af 3 or catch on iTunes on the #funnymummies podcast. #parenthood #motherhood #parenting #tantrums #toddlers #kids #mamalife #mummy #children #comedy #standup #experts #childpsychologist #parentingstyle #timeout #discipline #supportive #emotional #positiveparenting #feminism

CARB ME UP BUTTERCUP....MY POST WORK OUT - high carbs and protein ❤️ 60g oats 25g protein powder - salted caramel 😋 50g blueberries 50g raspberries Black coffee ☕️ ❤️ HOW ARE YOU STARTING YOUR DAY? #postworkout #oats #coffee

CARB ME UP BUTTERCUP....MY POST WORK OUT - high carbs and protein ❤️ 60g oats 25g protein powder - salted caramel 😋 50g blueberries 50g raspberries Black coffee ☕️ ❤️ HOW ARE YOU STARTING YOUR DAY? #postworkout #oats #coffee

A note on teachers. I was quite sporty throughout my childhood and adolescence so I know the benefits and would obviously like my child to experience the same. But I think that what was key in my case was that I did my favourite thing: running 🏃🏻‍♀️. Now, there’s no way my boy would have requested going to Tae Kwon Do lessons as he had never in his life seen it, but from early on I noticed how much he likes challenges, competition, attention to detail, spinning, kicking, jumping and running. All of which is in 🥋. So I took him to a trial class and to be fair I had my doubts as I don’t really know the sport (my knowledge was limited to the Karate Kid movies, you with me?) and was pretty sure my boy would hate it if there was shouting. Well, fast forward 6 months and here we are, and I am pretty much convinced that that’s been hugely because of his amazing teacher, Mr. Watts. So I guess what I’m trying to say is that I believe kids will eventually find the sport they most like but in the early years, having a good teacher that understands them individually is key. My son needs a slow entry into pretty much anything new. Mr. Watts saw this and embraced it, and for that I’m eternally grateful. Hurrah for amazing teachers! @fortitudetkd4u #greatteachers #greatteachersmakeadifference #greatteachersinspire #teacher #taekwondo #childtaekwondo #turningsidekick #fouryearoldboy #gentleparenting #childrensport #sportchildren #grateful #discipline #playliveandlearn #learn #martialarts

II HMD FIGHTING CUP 9 i grandi e piccini di Albano che hanno partecipato a questo evento con più di 250 praticanti HMD Italia. Ogni volta che si sale sul tatami si da esempio di grande coraggio. Ogni volta che si scende, qualunque sia il risultato, si impara qualcosa. Complimenti a tutti!! #noisiamohmd . . . . . #hmd #artimarziali #discipline #bambini #ragazzi #albanolaziale #castelliromani #photo #neldubbioblitza #allenamento #kickboxing #pointfighting #training #tryourbest

Simple yet so lovely... Bring my mind for a holiday in Paris... Piano - violin - guitar courses with experienced instructors - international exams & competiton, regular performance Experience the learning process in FREE trial classes. Spectra Music Studio 🏠 Jl. A Yani 132B Semarang #lespianosemarang #lesbiolasemarang #pianocoursesemarang #violincoursesemarang #childrenactivity #pianolessons #semaranghebat #preschoolsemarang #aktivitasanak #semaranghebat #sekolahmusiksemarang #lesmusiksemarang #belajarpianosemarang #piano #mozart #klasik #discipline #patience #disiplin #sabar #parenting #parentingsemarang #pianosemarang #childrenmusic #pianoforchildren #seputarsemarang #lesgitarsemarang #gitarsemarang #guitar #semarangmusik #pianosemarang

#tbt 1997 If you're looking to tone up, lose weight, or just learn how to fight, hit me up for personal training sessions if you're in Los Angeles Ca. #projectwakeyoassup #mentalhealth #fit #cardio #fitness #health #healthy #discipline #diet #lifestyle #workout #chicken #turkey #boxing #meat #poultry #pork #toxic #gmo #beef #weightlossjourney #vegan #vegetarian #friedchicken #alkalinevegan #alkaline

In a city where the only advert that seems to pop up is for this shit. . Not that it's shit... but kinda that it is... . It's just that you shouldn't be buying this to lose weight. . Unless of course that's all your daily calories in one tub. JOKE... (pains me that I have to add that in there but it is...) . Listen (Linda), it's not that you need berries in your life, it's just that you need to stop putting so much food in your mouth. . Walk more, move more, burn more. Be a little active in your life... . You need to figure out how many calories you need to survive, and eat a little less. Not massively less, cos that could also cause problems. . Just eat a little less, move a little more, stop thinking it'll all turn around in 4-6 weeks... . That's more fake media trying to get you to buy their magazines... . Stress less and try to enjoy the process. . ✌🏽☣❤ . #projectbiohazard #bioathlete #athlete #bodybuilding #weightlifting #powerlifting #fitness #training #nutrition #exercise #workout #crossfit #metcon #strength #fatloss #bodyfat #diet #fitfam #motivation #discipline #focus #training #dubaipersonaltrainer #la #nyc #weightloss #instagram #instagood #instapic #picoftheday

Just rocking a friend’s shirt while knocking out some light deads. — I got you @carrascolifts ! An upcoming bodybuilder/powerlifter, entrepreneur, co-worker, and friend. Love ya brotha! — Coached by @ob_fit Fed by @craveitnutrition Sponsored by @bluedgefitness — #powerlifting #powerbuilding #bodybuilding #physique #fitness #mensphysique #naturalbodybuilding #back #legs #gains #iifym #jacked #big #macros #strength #gym #teamob #dedication #discipline #consistency #desire #bench #squat #deadlift #texas #fitfam #booty #goals #goof #smile

Vamos a por el JUEVES💚 PRUEBAS SUPERADAS 👏🏼 @aderuiper @vaya_ojos @inferguz92 we miss you @belnavtor #healthylifestyle #felicidad #personaltraining

#tbt 2013 vegan vs meat eater If you're looking to tone up, lose weight, or just learn how to fight, hit me up for personal training sessions if you're in Los Angeles Ca. #projectwakeyoassup #mentalhealth #fit #cardio #fitness #health #healthy #discipline #diet #lifestyle #workout #chicken #turkey #boxing #meat #poultry #pork #toxic #gmo #beef #weightlossjourney #vegan #vegetarian #friedchicken #alkalinevegan #alkaline

Gemeinsam arbeiten; gemeinsam Spaß haben; gemeinsam Zukunft gestalten. #creategreat #business #finance #discipline #creatingleaders #team #munich #ontour

Jay Junior
(@jayjunioruk)

30 Minutes Ago

Real Talk: Welcome to my zone. If you're part of my circle, just prepare to be slapped up with no emotion to your bullshit and if you're looking for some sympathy, fuck off, simples. One Love . . . #realtalk #realise #haterskeepup #haterskeepupuk #realquote #jayjunior #jayjuniorunleashed #connecttoyourself #blockoutnegativenoises #focused #makeithappen #unleash #thegrinddontstop #push #discipline #selflove #letgo #letgrow #cutloose #hku

Iberojet Palma Basketball 🏀. LEB ORO. One team, one goal, united we stand. #teamwork #discipline #sacrifice #opportunity #perserverance #strengthandcourage #commitment #basketballforlife @bahiasanagustin

Wafaa Tajri
(@wtajri)

3 Minutes Ago

Ma #tetedemort après ma #seance3 de #courseapied ! #discipline #motivation #plaisir #satisfaction حصة الجري رقم 3 تحسن الأداء بشكل ملحوظ. رغم الوعثاء والتعب ولكن شعور #الفرح و #الرضا لا يضاهيه أي شيء! #عداءة_صاعدة #جري #عدو #رياضة #تربية_بدنية #همة

Word👌🏽😌 Proud of myself. #itsmyyear #dowhatyoulove #selflove

K💍D
(@krystin_janelle)

35 Minutes Ago

Your body can stand almost anything.... Its your mind you have to convince 👊🏼 . . . . . . . . . . . . #truth #quote #mind #over #matter #mind #muscle #connection #motivation #discipline #action #power #control #body #take #control #healthy #happy

Pushing your body and your mind past that comfort zone is key to training the body and the mind to become stronger, bringing you one step closer to reaching your goals Fitness isn't pretty. Fitness hurts. How hard are you willing to push yourself for your goals❓❓ How bad do you want it❓ . #watchmework #domore#becomingextraordinary #fitnesslifestyle#bodyimagepositivity #motivation#transformation #power #strength #fitgirl#fitfam #girlsthatlift #muscles #muscleburn#hardwork #workoutnotivation#fitnessmotivation #fitspo #steelfit#fitonrun #loveyourself #discipline#muscles #functionalbodybuilding#functionaltraining #fitonrunprogram#nopainnogain #freakin90days

Wednesday’s food journal- breakfast on the go- a banana, cranberry walnut bagel and spinach and artichoke soufflé from panera😋 Lunch- ginger salad and hibachi shrimp and scallops😋 Snack-kale with mushrooms and onions😋 Dinner- vegetarian lasagna😋 #food #fooddiary #eat #fitmom #workout #fitness #exercise #focus #discipline #consistency #fitivated #fitnessfreak #onedayatatime #keepgoing

Emotional and Mental Healing is just as important as Physical Healing. Unseen wounds and scars, emotional and mental past trauma are the silent killers of our future. They produce toxic thoughts, self-doubt, loss of focus, wrong mindsets and drawing close to the wrong type of environment....which could stop us from becoming the great leaders we ought to be! . . . #mentalhealthawareness #mentalhealth #emotionalhealing #emotionalintelligence #breakingfree #healing #mindset #thoughts ##selfcare #selflove #habits #intentionally #purposefully #purposedrivenlife #focus #discipline #leader #leadership #greatness #mindsetofgreatness #mindsetofexcellence #leadershipquotes #leadershipdevelopment #personaldevelopment #growth #growthmindset #free #positivity #mindsetofalion

Herrliches Wetter! ☀️ . . Unglaublich wie schön das Wetter derzeit ist. Gibt doch nichts besseres als nach den dunklen und kalten Wintertagen die ersten Sonnenstrahlen zu genießen. 🤗 ______________________________________________ #sun #ulm #munich #germany #discipline #strongissexy #musculargirls #nolimit #motivation #fitness #fitnessgirl #girl #squat #girlswithmuscles #gymfreak #l4l #strong #nevergiveup #fitnessfreak #train #gym #bodybuilding #muscles #fit #girlswholift #bulk

Education positive et bienveillante, pourquoi et comment ? La parentalité positive n’est pas une parentalité permissive ou laxiste : elle donne le cadre et les règles dont l’enfant a besoin de manière à s’épanouir en sécurité et dans le respect des autres. Regardez la vidéo, lien dans le profil. . . . . . . Parentalité positive# éducation bienveillante #enfants# respect de l'enfant #discipline positive

Jakal Art
(@jakalart)

44 Minutes Ago

the most amazing figures are borne out of dance & yoga 😍 #jakalart #graphite #pencil #sketch #dance #model #girl #yoga #fitness #discipline #ballet

Gym progress after 6 months. I can see I have made improvements with definition. I have toned up and have become a little more lean. I will keep lifting heavy to slap on the mass whilst keeping my cardio In check. Routine- squats, deadlifts, military press and bench press on rotation. Strength increasing everyday. #gym #progress #workout #discipline #routine #weights #muscle #muscleforlife #gains #gymmotivation #progress #goals

Don’t ever be afraid of sweat and work for that ripped back today! 💦 Get yourself fresh and clean after gym with our antibacterial Stardust Dry Shower Spray. Made for women. Launch soon. Grab your free sample today . Link in bio. #strongwomen #rippedback #gymgirl #gymmotivation #sweatingitout #discipline #dedication #yoga #stretching #fitnessmotivation #backday #backworkout #running #jogging #bicycling #gymlife #london

Getting things ready for our new joinees😍.... Next 90 days they will sweat, cry with pain of efforts and discipline. Be like an obedient child, make few sacrifices...change and shun many bad habits. All will be worth it on the 90th day when they see themselves as their own #bestversion . Are u ready to take up the challenge to make the best version of yourself #bodytransformationchallenge #readyforthegrind #bethebestversionofyourself #leadbyexample #bethechange #discipline #weightmanagenent #weightloss #weightgain #healthandfitness #fitness #vibha_fitness4ever

A body has its special “set point” of fat percentage where individual feels best. Go below that set point and you’ll feel lack of energy and your workouts wont be as efficient as they could be. So, fat is crucial as it has its own important role in metabolism. There’s a thin line between what our media projects as beauty and what is actually healthy. My fat levels on this photo are too low without a doubt. However i’m doing this extreme only for a very short periouds of time. #gains #motivated #transformation #pump #discipline #inspiration #discipline #nutrition #vascular #inspire #workout #gymflow #igfitnes #neverquit #progresspic #wayoflife #olympiclifting #hardwork #trainhard #offseason #aesthetic #massive #brutal #beast #proteinisi #training #gymflow #fitspo

Jour 21 : La Visibilité Maximum Aujourd'hui, t’es invisible. Si tu ne comprends toujours pas, je vais le dire autrement. Tu n’existes pas pour le marché ou pour les personnes que tu veux aider. Je t’ai déjà expliqué que le marketing, c’est faire beaucoup de bruit. A quoi ça sert ? Uniquement pour être remarquable. D’où la culture du buzz et du clash. Être remarquable, ça permet de nourrir un sentiment très profond chez l’être humain : La reconnaissance. 1 journée de buzz sur la toile pour égayer ta vie de merde ! Triste constat. Donc t’as plusieurs moyens de te rendre visible et remarquable : Faire plus de bruit que les autres, gueuler plus fort Te placer là où personne ne veut aller Faire ce que personne n’ose faire sur la place de marché Te comporter comme le mouton noir parmi les chèvres On vit dans une société du bruit qui a du mal à fermer sa gueule. Pour s’entendre réfléchir. Pour prendre le temps de s’apercevoir qu’elle fait de la merde. Pas étonnant qu’elle aime bouffer Mcdo quand tu as le cerveau encrassé. Mais rassure-toi, être visible n’est pas une tendance, c’est un comportement humain normal. Nous sommes attirés par ce qui brille le plus. Paradoxal quand tu n’as pas la lumière à tous les étages. Dès que tu as attiré du monde, tu vas faire le tri. Surtout quand tu ne fais pas comme tout le monde. Tu vas attirer des fans. Et du hater. Entre les deux, tu auras les indécis. Ça fait parti du jeu. Qu’es-tu prêt à faire pour être sous les feux des projecteurs ? ;-)

Jour 21 : La Visibilité Maximum Aujourd'hui, t’es invisible. Si tu ne comprends toujours pas, je vais le dire autrement. Tu n’existes pas pour le marché ou pour les personnes que tu veux aider. Je t’ai déjà expliqué que le marketing, c’est faire beaucoup de bruit. A quoi ça sert ? Uniquement pour être remarquable. D’où la culture du buzz et du clash. Être remarquable, ça permet de nourrir un sentiment très profond chez l’être humain : La reconnaissance. 1 journée de buzz sur la toile pour égayer ta vie de merde ! Triste constat. Donc t’as plusieurs moyens de te rendre visible et remarquable : Faire plus de bruit que les autres, gueuler plus fort Te placer là où personne ne veut aller Faire ce que personne n’ose faire sur la place de marché Te comporter comme le mouton noir parmi les chèvres On vit dans une société du bruit qui a du mal à fermer sa gueule. Pour s’entendre réfléchir. Pour prendre le temps de s’apercevoir qu’elle fait de la merde. Pas étonnant qu’elle aime bouffer Mcdo quand tu as le cerveau encrassé. Mais rassure-toi, être visible n’est pas une tendance, c’est un comportement humain normal. Nous sommes attirés par ce qui brille le plus. Paradoxal quand tu n’as pas la lumière à tous les étages. Dès que tu as attiré du monde, tu vas faire le tri. Surtout quand tu ne fais pas comme tout le monde. Tu vas attirer des fans. Et du hater. Entre les deux, tu auras les indécis. Ça fait parti du jeu. Qu’es-tu prêt à faire pour être sous les feux des projecteurs ? ;-)

Pecs can still be better, but I think the overall volume is increasing 🌱🌱🦍

★ 💭 ____________________________________________________ #ambition #lifestyle #liberté #heureux #bonheur #inspiration #motivation #objectif #réussite #quote #succès #france #rêve #entrepreneur #millionnaire #réussir #discipline #citations #goals #dreambig …..............................................................................

(@fabian.berthele)

48 Minutes Ago

⠀⠀⠀ ⠀⠀⠀ ✖ Train your mind. Your body will follow. ✖ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #motivation#shooting#photography#portrait#portraitsmadeingermany#portraitsfromtheworld#men#dedicated#discipline#driven#stayhungry#fit#fitness#model#fitnessmodel#fitfam#mind#zara#train#fitclub#lapadu#positive#mindset#staystrong#consistency#shootingtime#bealpha @portraitpage @portraits.made.in.germany @germanportraiture

THIS TIME NEXT YEAR.... You can be in a totally different place in every area of your life whether it be weight...health...residential...financially....emotionally...relationship wise...business wise and more!! You have to power to create change in your life!! Go for it!! 👉 . . . . #god #losingitwithgod #faith #thewordfortoday #motivation #inspiration #transformation #dedication #determination #fitnation #discipline #workout #fitness #loseweight #push #pushthrough #noexcuses #weightlossjourney #girlswholift #gym #weighttraining #weights #fitness #fatloss #fatburn #musclegain #cardio #forgetbeingfat #health #goals #weightlossjourney

Without effort you’ll never get it.. without sacrifice you’ll never get it.. without discipline you’ll never keep it ! Work hard today for a better tomorrow ! Be better than yesterday 💪.. . . . One arm push-Ups 🤨.. . . . . . . #calisthenics #pushups #pushup #onearmpushup #discipline #effort #sacrifice #beastmode #training #fitness #fit #health #healthy #workout #bodyweighttraining #gym #crossfit #streetworkout #core #strength #strong #motivation #beastugis #calisthenicsmovement #calisthenicsworkout #bodyweight #calisthenicsaroundtheworld #bodyweightexercises #strengthtraining #nevergiveup

#artist #artgallery #acrylicpainting #arte #portraiture #celebrities #acrylic #painting #pointillismel #art#artwork #fashion #artistic #portrait #originalart #creativity #silat #artwork_in_studio #artgallery #dubai #awesomearts #martial #arts #logo #discipline #energie #goutte #relief #uniqueart #video #instagram Artist Tia Jourdan <><><><><><><> Vidéo : •••••••• Portrait : ~~~~~~ "Fred Mastro " Technique : ------------ Acrylic on canvas Dimension : ------------ 80 X 100 cm October 2017 www.tiajourdan.com

#artist #artgallery #acrylicpainting #arte #portraiture #celebrities #acrylic #painting #pointillismel #art#artwork #fashion #artistic #portrait #originalart #creativity #silat #artwork_in_studio #artgallery #dubai #silat #awesomearts #martial #arts #logo #discipline #energie #goutte #relief #uniqueart #instagram Artist Tia Jourdan <><><><><><><> Vidéo : •••••••• Portrait : ~~~~~~ "Fred Mastro " Technique : ------------ Acrylic on canvas Dimension : ------------ 80 X 100 cm October 2017 www.tiajourdan.com