#doingthisforme

134,721 posts tagged with #doingthisforme

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(@e.l.ireland)

23 Minutes Ago

Who's ready to join me...I NEED an accountability partner for some of these!

(@oldschoolww)

45 Minutes Ago

Last nights dinner. Forgot my breakfast picture. I had bacon and eggs. Was super busy so didn’t eat lunch. #wwfreestyle #doingthisforme #dontgiveup #yummy #delicious #ohsogood #steak #bakedpotato #sourcream #broccoliandcheese

(@ericacwpjourney)

2 Hours Ago

Days 32/49 completed and I’m feeling like I’m in a different gear. A #mindshift for the better. Looking forward to the week ahead 😊 #positivemindset #learngrowchange #alwayslearning #run #ketoreset #shredding #buildingstrength #discipline #detox #doingthisforme #fitness #corestrengthening #bodygoals #intermittentfasting #eatclean #lchf #ketosis

Sunday mornings are for Food prep time.... The key ingredient in all my meals for the week.... I am never without and I can eat as much as I like. ❤Veggies! #veggiesmost #foodprepsunday #foodcanhealyou #2bunnies #2bmindsetmentor #doingthisforme #thismakesmehappy #foodisfuel #carrots🥕 #vitiminabcd #notfromapackage #thankyoufarmers #crunchtime #veggietimes #plantbasedliving #grainfreeliving

Broken hearted is an understatement right now. Trying to be strong. Hope everyone who sees this is having a good weekend. If not...Whatever you're going through, that brutal pain, will all make sense one day. Be strong y'all. #mylove #mystory #breakups #heartbroken #itsgoingtobeokay #iamenough #doingthisforme #pray #loveconquersall #onestepatatime

(@jamesrculp)

7 Hours Ago

When the world says give up, Hope whispers try it one more time. #hope #prayhard #doingthisforme #soberlife #faith #onemoretime #love #quote #tomorrow #understanding

A #selfie from yesterday. I thought that since I am working at a deli, I would gain a few pounds, but I've have actually lost a few pounds since I started working there. I'll take it!! #weightlossjourney #doingthisforme #livingmybestlife @toneitup @toneitupnutrition @karenadawn @katrinaascott

Recharging my virtual batteries. Figuring out how to get back on track. Watching some crappy tv to take my mind off things and eating pineapple instead of chocolate..... small steps to getting back to being me. 💕 . . .

(@palmersgetfit)

8 Hours Ago

Don’t you just hate when your hair looks so good RIGHT before you go to bed? Seriously!?!? #firstworldproblems #goodhairnight #willbecrazyinthemorning

(@rachellsharp93)

9 Hours Ago

Day 411 of intermittent fasting. It’s been a busy day. Drove to St. Louis and went to Six flags to see one of my best friends perform. I ate delicious food for dinner, tried White Castle for the first time for lunch, and went back and forth with myself about how much I DESERVE to have a day that I can splurge on calories and just enjoy myself. Tomorrow will be a fasting day and I’ll be back on track, but as for right now, I’m gonna fall into a food coma. 😴 . Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #ootd #curvy #endomorph #findingselflove #loveyourself #fitness #healthylifestyle #healthy #happy #doingthisforme #intermittentfasting #alterndatedayfasting #adf #if #fasting #fitnessmotivation #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #50poundsdown #100pluspoundsdown #100poundsdown

Made a decision based on a failure in life that hit me hard. I joined a gym again and will be pushing myself. . . . #healthylifestyle #doingthisforme #enjoythejourney #futurepoliceofficer #weightlossjourney #weightloss #weightlossmotivation #gymselfie

Every weekend I meet my girlfriend to run a few miles and grab coffee. It’s as much for my mind as it is for my body! So grab your bestie and hit the pavement....you deserve it😊 #thefamilytablewithgenevieve

(@seeinglessofsarah)

11 Hours Ago

Sporting clay target shooting isn’t only a great sport that I can do with hubs, but it’s also a fantastic way to get in some steps! Plus, I’m counting them as weight steps because girl, that ammo and gun I’m carrying around aren’t light! Don’t be scared to give new sports a try. I know shooting has it’s negative connotations, but it really is just like any other sport. Families, couples and friends get involved, and it’s great to see them get out and about together. We need to keep supporting fringe sports like this, or the small clubs that run them will close. Next time you see a ‘Come and Try Day’ head along and see what it’s all about. Or if you want to have a go, contact me! . . . . . #fieldandgameaustralia #womenwhoshoot #shootingaustralia #claytargetshooting #sportingclays #thisgirlcan #thisgirlcanvic #seeinglessofsarah #weightlossjourney #weightloss #eatcleantraindirty #plussizefitness #fitfam #fattofit #cleaneating #lifestylechange #smashinggoals #dreambig #exercise #gym #loveyourself #changeforthebetter #curvyfit #balance #doingthisforme #goals #csirotwd #totalwellbeingdiet

(@daena_gibbsfit)

12 Hours Ago

We're not designed to live in pain or with limitations, dysfunction, chronic stress, anxiety, fear… Our bodies, nor our lives, are meant to “go downhill”. Yet so many of us are left to feel like we're supposed to "slow down" thinking it's natural to feel this way. Well, my friend, there is another way. Exercise has 1001 benefits but FEELING better is 1000% the main reason why it's become a part of my routine. If you've been thinking about wanting to feel better, drop an emoji or like this post and let's chat. ❤️🙌❤️

(@embraceeverystep)

12 Hours Ago

✖️YUP, this is happening tonight, and I’m not mad about it, I’m not gonna best myself up about it, I’m not gonna shame myself for it, I’m not gonna call myself awful, negative, mean names for it, I’m not gonna regret it... I’m going to ENJOY IT 😋👌🏼 - - I used to shame the shit out of myself when I’d eat unhealthy foods. I used to have unrealistic thoughts that I ruined EVERYTHING I worked so hard on. I used to call myself AWFUL names for “caving” or for “falling off track.” I used to tell myself I was weak and would never be able to be healthy cuz I always wanted to go back to certain foods I love. - Gosh, I’m glad my mindset has changed and I no longer think this way!!! - One thing that has helped me with this is having a PLAN in place that helps me eat healthy the majority of the time!! The exercise programs you’re always seeing me do have nutrition plans as well!! And they’re not restrictive diets or anything 🙅🏻‍♀️ they actually help me eat ALL the food groups in the right portions so I get the best nutrition! 🌱 - Next week I’m starting a new fitness + nutrition program, one I’ve done before but with a new spin on it 🤪 and I CANNOT WAIT!!!! But seriously, having a plan to be healthy helps me feel more ok about indulging every once in a while without the guilt 😉 - Do you struggle with these negative, shameful thoughts when you eat certain foods? 🖤

(@katyabouyear)

12 Hours Ago

Let’s talk ACID REFLUX . . 🥘 Acid reflux in Ayurveda is "amla pitta" According to Ayurveda: Acid reflux is a symptom, not a cause. This disorder is caused by an imbalance of Pitta Dosha. What can cause acid reflex: . 1) Too little acid production can lead to Food stagnation and Acid reflex So your food just sits in your stomach and don’t want to digest. I had it a few times. You get bloating, burping. No one likes that. Eating heavy foods, overeating can cause it. . 2) Gastritis - inflammation of the stomach . 3) Hyperacidity – stress, eating certain foods Reduce your stress; avoid food that can cause acid reflex (tomato, pickles etc) . 4) Another cause of acid reflux is actually bile reflux Western medical diagnostics that can help to find out what type of acid reflux you may have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are lots of other causes of acid reflux. I just found a few of them. Most interesting fact, that acid reflux can be caused by both: a) not enough acid production in the stomach and b) overproduction. Recourses: mapi.com Joyfulbelly.com Ayurvedic medicine, by Sebastian Pole . . . .

You’d never know it was Fall with this gorgeous weather today 😎 🍃🍂#foothillsfitness #doingthisforme

The joy that came from today ☺️ this guy pushes me to be my best self everyday, knows what to do to make me laugh, keeps me company in the best of ways and is my biggest fan ❤️ . . . . . #ctbeachbodyss #becomingmybestself #newlywedlife #beautyconfidencegrowth

(@michaeljohnerson)

13 Hours Ago

Learning not to live for the world anymore.

60 minutes of cardio 🚶🏻‍♀️ and a little bit of snow ❄️today! #myjourney #doingthisforme #healthylifestyle #bebrave #ihavecometoofartogiveupnow #fit #fitmama #down50lbs #iammotiv8 #cardiolover

(@ali_floyd_barrow)

13 Hours Ago

Standard Pre Race Flat Lay 🏃‍♀️ ... The Great South is Definitely My Favourite Event of The Year. Excited But Nervous ... 🤞The Foot Holds Out! #greatsouthrun2018 #greatsouthrun #portsmouthsouthsea #10miles #thisgirlcanrun #strava #instafit #stravarun #womenwhorun #raceday2 #crohnsandcolitisuk #charityrunner #brooks #brooksrunning #flatlay #cliffblocks #grenade #spotifyplaylist #doingthisforme

(@an.honest.momlife)

14 Hours Ago

A much needed pamper session for me. I haven't had a bath since I got pregnant, being silly probably, but I didn't want to 'cook' my baby. I needed to decompress desperately. So 5 minutes of mediation, followed by a 40 minute soak in the bath using; a lavender bath bomb (@walmart), with milk & honey bubbles. While listening to Soothing Relaxation on YouTube... Maybe a light would've helped the photo clarity💁. * * * #selfcare #bubblebath #bathtime #relaxingbath #bathbomb #lavenderbathbomb #metime #doingthisforme #healthymind #momlife #motherhood #expecting #expectingbabynumber3 #babygirl #honestlife #honestliving #honestmotherhood #honestparenthood #mombehindthecamera

(@jass_7)

14 Hours Ago

Did my Saturday food shopping with my boys! Who else does their food shopping on Saturdays? #fattofitjourney #doingthisforme #toddlermomlife #workingonme #bossmom #weightlossjourney #losingweight #saturdayvibes #foodshopping #momof2under3 #momof2boys #abetterme #igotthis #igotgoals

💪 "Everything is difficult before it's easy." — If you're just getting started with a new pursuit, remember this saying above. It WILL get easier. There's always a learning and adaptation phase, whether it relates to fitness, health, work, recovery, you name it. — Six month ago today was my #orifpatellasurgery to repair my displaced patella fracture. Six more months to go for full recovery. — You got this! I got this! Keep going! — #patellafracturerecovery #1961vintage #doingthisforme