#dontgiveup

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SOBRE NÃO DESISTIR. Do livro: Aprendizados (Gisele Bundchen) Dedicar-se significa investir tempo naquilo que você quer e ama, nas áreas em que deseja alcançar excelência. A dedicação diz: eu vou seguir em frente, não importa o que aconteça. Sem dedicação é menos provável que você enxergue os benefícios de todo o seu esforço. Se ter foco significa dizer sim ao trabalho duro, ter dedicação significa dizer não a distração - às atividades e até mesmo às pessoas que puxam você para outras direções ou lhe levam a desistir. #studyenglish #study #speakenglish #inglesonline #inglesparabrasileiros #dontgiveup #befocused #englishclass #inglesfluente #ingles #teacher

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So for the last 2 years I was in a very depressive state and in a very toxic relationship that I was loosing my self worth as person, as a woman and as a mother. I had gained 30 pounds and was at 161 lbs. and i was so uncomfortable in my own skin. I thought I would never be happy. I thought that this is how my life would be for the rest of my time here on this earth. I was convincing my self that what I had was all I deserved. And one day something snapped. I decided to make drastic changes for the better! I no longer wanted the toxic relationship that was damaging my mental as well as my physical health. I wanted better for myself and my son. I always thought I wasn’t good enough from fear of being left or cheated on. But these last 3 months I have been loved cherished and adored the way I should be. I’ve been given the opportunity to love my self 100% the way I haven’t loved my self in a very long time. Today I weighed in and have lost a total of 17 pounds. I am down to 145.23 lbs. I am being loved properly. I am being given the chance to heal physically emotionally spiritually and mentally. I am nurtured and cared for. And I have had so much more patience with my self after realizing what it is I truly deeply deserve in my life. And I am happy of the changes that are happening. 💛🥰😍 #knowwhatyouremadeof #knowwhatyoudeserve #knowyourworth #loveyourself #selflove #selfappreciation #abetteryou #becomebetter #becomestronger #dontgiveup

☀️ V I Z E A C Í L E ☀️ . Sednout si, pořádně nabrousit pilu, srovnat si nejen v hlavě, ale na papír, co člověk vlastně od života (tedy od sebe) chce. To je to, co mě za poslední hektické, někdy zmatené a ne moc produktivní měsíce zase srovnalo do duševní pohody 🙏🏼 . Zatím je to spousta písmenek a šipek na papíře, ale doma už na to čeká velký rám na vizuální ztvárnění 😍 . Jak často “brousíte pilu” vy? Máte nějaký ověřený postup nebo tip? . #vize #cile #sny #nikdytonevzdavej #nikdysenevzdavej #planovani #produktivita #efektivita #pohoda #duse #duševnípohoda #positivevibes #vizualizace #osobnirozvoj #osobnirust #vision #myvision #dreamer #dreamcatchers #dontgiveup #dontgiveupquotes #czechgirl #igczech #instamood #senec #metime #goals #setgoals

Money doesn’t mean privilege. Double tap if you agree! 👉 Click the link in my bio to receive your FREE money book and follow @tizgambacorta for more of the good stuff!⠀⠀⠀⠀⠀

I’ve come along way! So I’m forever grateful for where I’m at now. But where I’m heading is going to be just amazing. 🙏🏾 #glorytogod #blessed #grateful #motivationalquotes #dontgiveup #bethankful

💎She was unstoppable, not because she did not have failures or doubts, but because she continued on despite them. . . . . . . . #dontgiveup #sticktotheplan #womeninbusiness #workingmom #mompreneur #momboss

To,že jsem holka neznamená,že ti nemůžu jednu vrazit🙄👊 #lgbt🌈 #dontgiveup #poledance #fight #love #hate #me #my #best #life #memories #smile #sad #badgirl #czechgirl #cute

A
(@bemy_lastxo)

6 Minutes Ago

💪🏼 STRONGER.EVERY.DAY 💪🏼 . . Today's a great day! It's Wednesday, yes, but that's not why it's so great! It's not because I've been able to game on and off this entire morning 😂 (although that, in itself, is pretty damn amazing)! Today's a great day because I woke up realizing just how hard I have been working to achieve, overall, a BETTER ME! And not better than the body, the personality or the perspectives that MAKE me who I am; I appreciate the body that I was given and I love WHO I AM! But the work that I put in every week is contributing to helping me build a stronger, better, faster, more beautiful, more confident "version" of myself. I'm on the road to Ashley 2.0 and I'm loving it! . . I feel the changes; I feel the transformation and I can SEE IT, TOO! I'm in love with my body even more for just what a powerful, hardworking machine it is! I'm in love with the woman in the reflection now! I'm in love with how much more of the REAL me that's been unearthed through building a stronger body. A stronger body is a stronger mind 200% in my case! . . I love that I now know how to have a healthy relationship with my body, a healthy outlook on life and a renewed desire to take my health into my hands and treat my body right! I aim to teach my girls to see all of the things that make them beautiful just as they are so they [might] never lose sight of it if anyone tries to tell them otherwise! I want my girls to take care of their bodies and actually CARE about their physical and mental health! I plan on helping them with all of these important things by continuing to take care of MYSELF, and in turn, allowing the example that I set for them to (I hope) take root and stay with them for a lifetime!! . . I'm just a mother who wants the best for herself so that she can fight for the best for her kids. And I love this journey that I'm on; a quest to completely restructure my life to become a life more worth living, a life that is healthier and happier for me and my little family!!

How do you keep yourself motivated? Motivation is the willingness, the urge, the need, and the desire to perform an action. Motivation allows us to keep moving. To bring change in our life, we need to keep ourselves motivated. Indulge into actions and behaviors that bring positivity and growth in #life. But at times we feel lazy and crave to go back to our old patterns. And in those days generating motivation is a #challenge in itself. To read more about motivation and it's components, go to the •link in bio• . . . . . #lifequotes #motivation #psychology #selfconfidence #positivity #mentalhealth #happiness #perspective #inspiration #wellbeing #decisions #mind #artofliving #consciousness #lifelessons #strength #thoughtsandquotes #growth #productivity #self #selfgrowth #positiveenergy #dontgiveup

Hola👋 . GET ɑ STRONG CORE . Forearm Plank- Variation The arms slowly lift out to the side to challenge the plank hold . Plank works all major abdominal muscles, while also strengthening your shoulder, chest, neck, glute, quadriceps, and back muscles * * #keepmovig #exercise #move #getfit #stayfit #burncalories #lossweigh #healthylife #youcandoit #dontgiveup #stamfordct #nyc

#q Welche Fragen beschäftigen euch? 💭 #a Me: ⬆️ ——————————————————————————— [𝐢𝐠𝐧𝐨𝐫𝐞] #herzxkopf #gefühle #gedanken #liebe #herz #stark #starkbleiben #feelings #thoughts #love #heart #strong #staystrong #dontgiveup #staypostive #beproudofyou #nevergiveup #keepfighting #headup #qotd #aotd

Just don’t stop taking steps towards your goals. Keep moving-one day at a time. Be aware-don’t let your mind talk you out of your progress or your success! You got this-just keep going! . . . . #goals #lifegoals #fitness #fitnessgoals #travelgoals #motivated #discipline #dedication #focus #driven #liftheavy #staypositive #success #successmindset #successfulwomen #fighterdiet #fighterdietwarrior #fighterdietchallenge #fdwarrior #cantstopmenow #dontgiveup #youareyourowncompetition

Find happiness A lot has happened to me in the last week. It has been a rollercoaster of emotions lately. I have done a lot of reflecting lately. I dont know what's in store for me but as long as I don't give up and keep on trying to do better then everything will be fine. Sending love, positivity, and good vibes! #justme #keepontrying #movingforward #dontgiveup #love #positivity #positivevibes #changes #blueeyes #bangs #darkhair #glasses #happiness #improving #selflove

Fear will cripple you...Faith in God will propel you!!! Keep your focus on God's strength in you to enable you to fly and soar through life! #propel #soar #fly #flyhigh #dontgiveup #dontquit

La tahzan💖😊 Ingatlah bahawa ALLAH sentiasa bersama dengan kita🤗 Dan ingatlah juga jauhi larangan Allah dan dekatkanlah amal kebaikan yg diberi oleh Allah❤ . #latahzan #donotforgetallah #dontgiveup #moveon

If you dont believe in yourself then your screwed from the start‼

Workouts can be tough, frustrating, exhausting. It’s okay to take a break push pause. Sometimes we have distractions or things come up when working out it’s life. We all have days like that and sometimes we just can’t ignore what’s happening. Remember it’s okay to push pause take breaks when needed, but it’s important to not quit. If you finish it later who cares you still completed tour workout for the day. You showed yourself and promised to yourself you wouldn’t give up. Focus and you will succeed ⭐️ #neverfinished #dontgiveup #lifesajourney

I embrace today. Despite a big internet crash at our casa.. .. ... yeah it sucks .... well.. it teaches you also to feeling equanimous 😆 . We must! . Having a digital business yes, it’s of course challenging. . But it “forces” us to enjoy the basic stuff we have here .. ocean, health, time, sun, each other 🏖 . And who wants to be online 24 /7 anyways right ? Our biz runs on automation for 75 percent. Meaning that we sell while we are offline 🙂 . Cool or cool ? 😁.. that’s leveraging smart systems and internet strategies ... not rocket science btw . . You can learn this too in case you would want it badly. . Take this from me ... . For all parts of life ... . .... the art of life is dealing with what you can’t control - with applying the fact you are NOT your circumstances - . Helpful ? . Post your replies below 😉 . Pura vida from Costa Rica 🐢✌️ XM

Stop being afraid of what can go wrong and start becoming excited about what can go right. . Once you adopt a positive mindset, you will notice more positivity in your life. . #achieving_dreamlifestyle #createsuccesswithsamantha

Feelin' a lil sassy before my workout! F45 this morning, gotta get my sweat on. Get yours! #sweatitout #hiittraining #dontgiveup #sassy #fitnsassy #caligirl

"Never give up and don’t ask why because every situation does not need an answer. Don’t worry about anything you can’t control." #businessquotes #quotes #motivation #quote #dontgiveup #dontworry #wisdomwednesday #wednesdaywisdom #wednesday #wisdom

Moi
(@mission_60)

12 Minutes Ago

1/3 of the way to goal in just over 7 weeks!!! #mission60 #keepdigging #dontgiveup #embracethejourney

But for real.... soooo sick! Blah! I keep apologizing at work because I’m constantly blowing my nose or coughing/sneezing, etc. Work is insane and we are on a 10 hour day today because of the workload. I couldn’t miss today no matter what due to how busy it is. My body is exhausted so today with the long day and illness... I’m letting my body rest. I may take a few days to focus on recovering and may just walk for movement. It’s important that I listen to my body and take care of myself. I’ll focus on nutrition and water goals and moving when I’m able the rest of the week! Just gotta find what works based on your current situation. #weightlosstransformation #weightlossjourney #weightloss #weightlossstory #weightlossdiary #fitness #fitnessmotivation #fitnessjourney #fitnessdiary #fitnesstransformation #fit #fitfam #fattofit #fatslayer #obesetobeast #beastmode #dontgiveup #wontstop #believeinyourself #noexcuses #wegotthis

Kesh
(@its_justkesh)

12 Minutes Ago

Usually the people that are ATTRACTED to you, tell you about yourself...the people that are ATTRACTIVE to you, tell you where you're going or desire to go. If God's in you...you'll be attracted to those who are in His plan for you...that may include some fools...but it's for a reason if they're in God's plans...they CAN'T put u off course...they'll make you appreciate it. #morninginspiration #staythecourse #godswill #tothetop #dontgiveup

Amazing book for high performance people! If you are struggling with being motivated this on audio will definitely get you going. Happy Wednesday Everyone!

So - Peter Gabriel. Released May 1986 . Hace algunas semanas en el Facebook de una radio chilena se preguntó por los mejores vídeos musicales. En los comentarios nadie nombró a Peter Gabriel. Debo admitir que me sentí vieja. A mediados de los 80 cuando era niña y a comienzos de los 90 rallé con sus vídeos que los pasaban mucho en TV en la época. De alguna manera creo que fue mi primer gusto musical gracias a los vídeos. Cuando puse por primera vez su vinilo me emocioné como hace 30 años. Estuve hipnotizada con una flauta que aparece al comienzo de la canción Sledghammer hasta que Internet me permitió saber que era una flauta de Bambú llamada Shakuhachi. Quise dejar unos segundos de sus vídeos iconos. So es el álbum más comercial pero no por eso deja de ser bueno. Me encanta red rain y por supuesto Sledghammer. El segundo vídeo es Steam de álbum Us de 1993. Si tiene algún niño pequeño haga la prueba y "metale" el vídeo. Aunque los niños ahora tienen más estímulos. Capaz que se convierta en un fan de la música como yo 😝 . #sledgehammer #petergabriel #soalbum #artrock #rockart #80music #vinylgirl #viniloschile #progressivepop #katebush #dontgiveup #mtvvideomusicawards #vinyligcommunity

@masterkutz2015 Just some encouraging words I say myself don’t never give up on your dreams in Life uuu never know what God have in 4 U🙏🏿#barberlife #peerpressuremovie #lordknows#dontgiveup #begreat #jacksonvilleflorida

Some new cuties up in my closet. Madewell, Paige, Levi’s, Banana Republic and more. ✨

My world is much bigger than I can imagine. Dispute what people perceive, I WILL be the example of true love that comes with sacrifice and without conditions or reason still exist. You may hurt along the way when situations arise but who is to say you suppose to stay hurt, why not look at that pain to help you grow. If you felt nothing then we will never change. Show the world your love, dont hide it, but it first start with you. And if you are single or struggling with holding on to someone that is clearly not yours be brave enough to open your mind and heart to those willing to receive you for who you are. It's time to love and live as God intended. #lovedoexist #moveonfrompain #example #sacrifice #paitence #loveagain #lovemyfinace #loveisdope #throughitall #process #dontgiveup #youareloved #peace #mission #purpose #godsgrace #weallwin #behappy #relationships #kingandqueen #celebrate

Let there be room left in your heart for the unimaginable ~ serendipity has a way of showing itself just when you feel like giving up #nohappyface #luxembourg #nomakeupday #nofilterneeded #feelings #waitingforbetterdays #greeneyes #dontgiveup #enjoythelittlethings #enjoythesun

(@quotebycolor)

15 Minutes Ago

Effort counts. Success will not.come overnight. #progress #quote #motivation #effort #work #dontgiveup #moveit #act #do #patience

"You may not have control over your outer appearance but being beautiful inside takes empathy, hardwork and a positive attitude."-Unknown Eyes-using @hudabeautyshop obsession palette Lips-@nyxcosmetics Soft matte lip creme in athens and @fentybeauty gloss bomb in fenty glow Mascara and lashes- using @toofaced better than sex and lashes are from @wish Contour using- @anastasiabeverlyhills Anastasia creme contour Blush from @bhcosmetics floral blush duo cheek color in caribbean coral Highlight- @anastasiabeverlyhills sun dipped glowkit Eyebrows- @sephora retractable brow pencil in dark charcoal and @benefitcosmetics gimme brow #bold #staypositive #focusonyourself #dontgiveup #spreadpositivevibes #selfworth #selflovematters #followchachi #chachi_mua #eyes #colorfulmakeup #boldcutcrease #mua #motd #blue #orange #brown #boldmakeupvibes #makeupvibes #makeupjunkie #wakeupandmakeup #anastasiabeverlyhills #makeupjunkie #hudabeauty #addictedtomakeup #love #eyesfordays #eyemakeup #makeup #artist #makeuponfleek

R.I.P. you hairy lil beast 😢 Your life was a blessing Your memory a treasure... You are loved beyond words And missed beyond measure I know you are pain free... Flying high with the angels that have come & carried you home... Rejoicing with your loved ones that you now get to see... You will be missed & loved by many Always be remembered never be forgotten... (Heaven couldn’t wait for you...I hope they’re ready) #soberissexy #wedorecover #dontgiveup #roadtorecovery #recoveryispossible #thesoberdivasmovement #sobermovement #celebraterecovery #friendsinrecovery #sherecovers #sobercommunity #shareyourtruth #endthestigma #recoverywarrior #soberdivas #boricua #blessinginthebreaking #spiritualgangster #5krunner #beautyinthebroken #recoveryadvocate #getitgirl #loveyourself #oldfriends #tothyownselfbetrue #empoweringwomen #empoweringothers #colorrun #createalifeyoulove #trustyaprocess

What you feel is failure, new ideas strike up... What you think is the end, only the new beginning... Chaos is inspiration.... @ford location @thefederalnoho @pinuppoleshow • • • #francescaesker #oldschool #thinkbigger #dontgiveup #nevergiveup #create #creative #film #photography #pinup #retro #actress #model #ford #truck #getdirty #athlete #redheadsdoitbetter #femmefatale

We all have those moments where we want to just stop and give up. But when you have a power routine, you can power through just about anything. So I want to know what’s your power routine and how do you do it? Let us know in the comments below to help inspire others. 👇 💪 #power

No puedes arreglar en un mes el desarreglo de años....es un día a la vez.......RELÁJATE esto no es una competencia de velocidad sino de resistencia a ti nadie te está esperando....disfruta el camino no te enfoques en el resultado no te crees expectativas, si lo vives con alegria la versión puede ser mucho mejor que lo que has imaginado....llénate de paciencia y ten en cuenta que: No debes enfocarte en un número No vas a reducir medidas en un día No vas a perder 10 kilos en una semana Tu peso varía durante el día y los días...aléjate de la báscula Vas a llorar vas a reír pero si no te rindes vas a triunfar...todo eso es parte del proceso....tu disfrútalo y el cambio que deseas llegará...Feliz Miércoles ✌🏾 #noterindas #enjoytheprocess #dontgiveup #keeppushing #keepgoing #bodybuilder #buenosdias #motivacion #bodyfitness #cuerpower #cuerpoenconstruccion #eatwell #eatclean #eatsmart #eathealthy #fit40 #fitfam #fitmom #fitnessmotivation #fitnesslifestyle #fitnessinspiration #soyfitness #trainhard #weightloss #weightlifting #inspiracion #weightlossmotivation #weightlosstrasformation

One’s outlook on life determines how much one can accomplish. If you see limitations as opportunities, then, you are setting yourself up for success. Rather than giving up on that goal, why not begin to look at it in a different light? See it as an opportunity that has been presented to challenge you so that you can attempt to make the best out of it. Remember, it is not about how many times you get knocked down, but how many times you get back up. #bimbooloyede #motivation #inspiration #instamotivation #dontgiveup #nolimits #wednesdaywhispers #wordsofwisdom #beinspired #strictlyspeaking #opportunies #life

‘When things get tough, just don’t forget that somewhere in the distance you’ll see the sun shining’. #sunshine #colours #positivethoughts #sunset #positivity #journey #selfjourney #dontgiveup #focus #happiness

Whatever it is that you are trying to accomplish in your life or business, give it your all. When you feel like you can’t anymore, give a little more. If you want it bad enough, you will always have a little more to give. #dontgiveup #youcandoit #truth #uptoyou #allornothing #givealittle #getalittle #givemore #getmore #takeswork #persistance #purpose #driven #endurance #patience #perspective #buildingstrength #itgetsharderbeforeitgetseasier

ᴘᴇʀ ᴄʀᴇsᴄᴇʀᴇ ʙɪsᴏɢɴᴀ ᴀᴄᴄᴇᴛᴛᴀʀᴇ ɪ ᴄᴀᴍʙɪᴀᴍᴇɴᴛɪ... ǫᴜɪɴᴅɪ, ᴀɴᴄʜᴇ sᴇ ǫᴜᴇsᴛɪ ʀɪᴄʜɪᴇᴅᴇssᴇʀᴏ ᴅᴇɪ sᴀᴄʀɪғɪᴄɪ ɪᴍᴍᴇɴsɪ, ᴛᴜ ɴᴏɴ ᴍᴏʟʟᴀʀᴇ ᴍᴀɪ!!! . . . #personalgrowth #growth #crescita #nonsismettemaidiimparare #changes #sacrifices #dontgiveup #never #neverbackdown #cambiamenti #sacrifici #obiettivi #regoledelgioco #regoledivita #rules #scatti #foto #photo #photografy #photooftheday #moodoftheday #mood #maninblack #like #catania #cataniagram #macatania #sundaynight #igersitalia #instagram