#dontstopgetitgetit

63,078 posts tagged with #dontstopgetitgetit

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Just a lil sum sum to spice up your timeline😉 • • #tv #bossbabes #trafficbae #chicago #tv/radio #wcw #dontstopgetitgetit

⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHEN IS THE LAST TIME YOU DANCED LIKE NOBODY WAS WATCHING? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding joy in the everyday can be as simple as car dancing to one of your favorite jams. Music has transcended my mood for most of my life. Whenever I dance, I instantly feel a vibrational boost. My stress lowers as I transform into the artist I’m moving to. (In this video, I prefer to be a Juicy J backup dancer as opposed to being Juicy J. 🤣) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you busted out into a spontaneous concert? Where is your favorite place to perform: the car, shower, mirror, or at your workstation? What is your favorite song to sing? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, everyday joy is found in your everyday attitude. Curious how your attitude is affecting your joy? Take the quiz in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #safespaceforyou #theemotionalwellnesscoach #therapyforblackgirls #blackselfcare #blackselflove #blackwomenhealing #blackmentalwellness #blackmentalhealthmatters #blackwellness #bandsamakeherdance #getitgirl #dontstopgetitgetit #glowgetter #glowup #cardancing #blackgirlsrock #naturalgirlsrock #everydayjoy #reclaimingmytime #dancelikenobodyswatching

Oh Baby Roman what are we gonna do with you! This crazy boy has been keeping us on our toes the past week. First by eating a few condoms (wrapper and all), which lead to some seriously horrible gas 🤢then what we originally thought was a wasp sting turned out to be a skin infection from digging in the dirt so Roman had to go to the vet for some medicine. He is so well behaved in some moments and then others is a terror. Oh the joys of puppyhood! #romanaugustus

Midweek motivation for Mommy and Mini #dontstopgetitgetit #mommyandme

I do bad things to good versions of me. * I find good things in bad versions of me. * I don't know, it's just versions of me. ~Snoh Aalegra #genius ✌🏽️ 🌼 Not gonna lie I thought my toes were gracefully hovering the floor...the toe tap on the wall was enough before I dropped and rolled frustrated with distractions. 🤪 #pinchaplay #pincha #backbendpractice #myjourney #mytime #yogalife #journey #yogi #thisis50plus #igyoga #mindbodynsoul #musicisfoodforthesoul #snohaalegrafeels #dontstopgetitgetit #hyggehome #wellness #breathe #rhodeislandyogis #selflove #shouderlove #goodvibes ✌🏽️❤️🧚🏽‍♂️

👈 SWIPE... This is my YouTube channel !!... Please SUBSCRIBE to it and share it with anyone that you would like to. I'm doing my IG videos 1 minute long... But I'm doing the videos on YouTube 3-5 minutes long... so I get to really WILD OUT with even MORE comedy !! 😎 LINK IN MY BIO #respectthehustle #respectthegame #grindinghard #grindeveryday #pushyourselfharder #grindallday #dontstopdreaming #comecorrect #ideliver #deliveryman #dontstopbelievin #talentedartist #believeinyourselfalways #believeinyourdream #idothisshit #liveentertainer #idothisforreal #blackentertainment #lovemyjob❤ #lovemyjobs #lovemyjob #dontstopnow #dontstopwontstop #dontstopgetitgetit #dontstoptrying #donotstop #cantstopmenow #cantstopthis #cantstopnow #cantstopmyshine

Classes 6,7 & 8 of the #mirandathon They’re starting to blur together! Next up- #barrefusion @ 11am @ltaflorhampark Come and play! Win free stuff!! Get the full sched on my fb pg or Instagram feed #dontstopgetitgetit #soretodaystrongtomorrow #workitouteveryday

🎼 Show me what you're made of🎵 Crazy, sexy, cool baby 🎵 With or without makeup 🎵 Got nothing to prove (got nothing to prove) 🎵 But I'ma show you how I do (but I'ma show you how I do) 🎵 #kickboxing #sweatyselfie #kickboxinggirl #wednesdaymotivation #wednesdayworkout #fattofitjourney #dontstopgetitgetit

Shay
(@ashaybay)

3 Hours Ago

When that alarm rings at 4:30AM...😳... I be hella sad! Then I remember...Without struggle there is no progress! #ivecomealongway #keepgrinding #goals #workinprogress #dontstopgetitgetit #melaninworkout #ebonyfitness #ebonyfitnesstoday #ebonyfitfreaks #melaninfitness #blackwomenworkout #fitmom

Wednesday words, LET’S...DO...IT! • • We all have weaknesses. The term “stronger” literally means getting better at and/or overcoming something(s) you once were weak at. You can’t be strong if you weren’t once weak. • • How do you get even stronger? Recognizing your weaknesses and creating a plan to attack those weaknesses. Getting stronger means you’re ok to fail and willing to pick yourself up and try again. Getting stronger is the persistence to keep going when you’d rather quit. • • So today, look your weaknesses up and down the way I look at the rope...breathe...and tell yourself LET’S DO IT! • • Four weeks ago I attempted a weighted rope climb and literally just dangled from the rope. Instead of trying again, I took the weighted vest off and called it quits. • • Sunday, I put the same vest on, told myself I could do it, and BAM 💥 5+ weighted rope climbs later I felt physically strong and mentally stronger 💪🏼! • • • • • • #wednesdaythings #strongerthanbefore #caseycomesclean #failonce #getup #tryagain #persistance #strongerthanyesterday #phyiscallystrong #mentallystronger #motivation #dontstopgetitgetit #tryharder #workhard #success #ropeclimbs #humpday #midweekmotivation

Dancing into Hump Day Wednesday like... #currentmood #dance #danceislife #dancers #blackjoy #humpdaywednesday #dopesong #dancemoves #dontstopgetitgetit #toofunny #hilarious #revalsharpton #repost @demetriallucas • • • • • Honest to Big God— and no shade at anyone— the first time I saw this video, I thought Lil Duval was making a skit again or Uncle Al’s head was photoshopped on someone else’s body. Some delicious soul who I will probably join in hell dubbed the music with “There’s Some Hos in This House” and I have cackled and died. I will plead my case at the pearly gates after my funeral. Don’t keep me out too long. Bury me a blonde and in all-black. Red lip. Cross my feet at the ankles. Thanks. 😂😂😂🙌🏾🙌🏾 #ilovetheinternet #theinternetalwayswins

Seriously, my mom has always and still says she doesn't know what she wants to be when she grows up. It's never too late to make changes for the better! Any changes you've been trying to make? #keepgoing #dreambig #setgoals #dontgiveup #dontquit #dontstop #dontstopgetitgetit #positivity #bepostive #positivepants #motivationmakesadifference #motivation

Five major networks passed on Breaking Bad and AMC resisted casting Bryan Cranston as the lead. The show went on to win 16 Emmys Cranston won Outstanding Lead Actor in Drama Series four of the show's five seasons. #breakingbad #awardwinningquality #emmy #outstandingleadactor #bryancraston #amc #dontstopgetitgetit #dontquit #dontgiveup #resilience #legends #legendsoftomorrow #legendary #thealchemist #personaldevelopment #strategy #motivationalspeaker #criticalthought #coach #inspiration #encouragement #advice #assistance #accountability #failure #bebetterthanaverage #bebta

You posting a picture of an American law doesn't mean that it's actually applicable to you. 🤷🏾‍♀️ #godwantsyoutoberich #notgreedy #everythingisinabundance #trusttheprocess #dontstopgetitgetit #allmoneyin #doubleup #keepitmoving

Always remember: ⠀ ⠀ When you are doing what you love, the opportunity for learning and continual growth never ends. ⠀ ⠀ Just because you may not succeed on the first try doesn’t mean you give up. Take each experience as a learning lesson and grow. Regroup and challenge on. ⠀ ⠀ Never give up on your passion...It’s YOURS!!!⠀ There is always new opportunity behind the next door. ⠀ ⠀ PLAN...EXECUTE...ACCOMPLISH‼️⠀ .⠀ .⠀ .⠀ #dlgsavvy #staymotivated #savvyhustlers #smallbusinessowners #businessbabes #ladybosses #liveyourpassion #femalehustler #savvybusinesswomen #savvybusinessowners #powerfulquotes #lovewhatyoudo #yourempire #bookkeeper #entrepreneurship #orlandosmallbusiness #letsgetit #shebeonit #letsdobusiness #happyclients #successfulhabits #motivateyourself #dontstopgetitgetit #getorganized #accuracymatters #stayconsistent #stayfocused #hustlerzambition #wednesdaywisdom

Our Supporters inspire me wayyyy more than they know!🙌🏾🙌🏾💪🏽! Grateful for the Push. Gotta knock these reps out real qwik because doing anything else after looking at this, is UNCIVILIZED! 😂😂 THANK YOU for riding with Us. @riggspark salute💯 #wakeup #gymlife #itworks #inspire #dontstopgetitgetit #getthatwork #imsodc #getup #accountability #selfie #support #shoplocal @imsodconline #getfit #challenge #fortheculture #lift #keeppushing #results

Gettin it done no matter where I am. ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣🚤—————<|🏄🏼 ⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #themacnabs #specialagent #realtor #workit #getitdone #sellit #dontstopgetitgetit #everydaywehustlin #workhardplayhard #workfromanywhere #macbook #iphonex #hotspot #wakesurf #maliburide #malibuboats

Looking for some straight up, high energy, nonstop cardio?? My girl, @waretamara , is bringing The MIXX Wednesday mornings at 10:45!! Come sculpt with me in AMP Sculpt, then head next door and join the sweat fest! . . . Then go back for more next Tuesday at 4:45pm with @juliciousdancejam ! . . #sweett #themixx #lifetimefranklin #cardiolover #dontstopgetitgetit #sweatfest #ltemployee #franklintn #nashvillefitfam #loveyourlife

“Failure is not an option.”⁣ ⁣ When I bought this shirt, it was with the intentions of wearing it to school during our space unit while teaching 6th grade science. ⁣ ⁣ It meant to push yourself so you don’t fail because failure is bad. ⁣ ⁣ Two and a half years later, it means something completely different. ⁣ ⁣ Failure is MORE than an option. ⁣ ⁣ 𝗙𝗮𝗶𝗹𝘂𝗿𝗲 𝗶𝘀 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆.⁣ ⁣ Hear me out. ⁣ ⁣ Failure just means you didn’t reach your desired outcomes. That means that whatever you did wasn’t good enough. ⁣ ⁣ If you are driven and hungry for success, you’re going to reflect. You’re going to look at what you did, what the results were, and what you can improve. ⁣ ⁣ As a result, you are going to grow as a person. ⁣ ⁣ 𝙸𝚏 𝚢𝚘𝚞 𝚊𝚛𝚎𝚗’𝚝 𝚏𝚊𝚒𝚕𝚒𝚗𝚐, 𝚝𝚑𝚎𝚗 𝚢𝚘𝚞 𝚊𝚛𝚎𝚗’𝚝 𝚐𝚛𝚘𝚠𝚒𝚗𝚐.⁣ ⁣ If you aren’t growing, then you’ll never find success because if you aren’t where you want to be right now, it’s because 𝙮𝙤𝙪 𝙨𝙩𝙞𝙡𝙡 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙜𝙧𝙤𝙬.⁣ ⁣ So, face your fears.⁣ Live outside of your comfort zone. ⁣ Force yourself into those situations that make you uncomfortable. ⁣ Put yourself at risk for failing. ⁣ ⁣ Why? Because if you don’t fail, you’ll never reach your full potential.

FGxCircleBeard2021 scroll right for next level styles #dontstopgetitgetit

(@bradford_af)

16 Hours Ago

Ari killing that front tuck! 💪🏽 🤸‍♀️❤️💪🏽 #hardworkpaysoff #dontstopgetitgetit

Believe in yourself. Believe in your abilities. Believe in you. #trainhard #inspirationata #inspirationnation #ata #dontstopgetitgetit

10 years ago I would’ve never imagined being here today. Never crossed my mind about being a trainer never crossed my mind about moving to LA never crossed my mind of actually having a job. I smiled back then hoping that things would get better after high school but they just got worse lol. I kept that smile no matter what! Now I smile about how great the life I built is .............and Growing #bayareakids#vallejo#nosuchthingasperfect#freejnaz#equinoxtrainer#suckerfreesunday#dontstopgetitgetit

Are you a dreamer or a doer? I love dreaming and scheming up different biz ideas. Dreamer sweatshirt just dropped in the shop. Perfect timing for the cooler weather on the horizon. #dreamer #keepgoing #dreambig #dontgiveup #sidehustle #mompreneur #entrepreneur #bossbabemindset #bossbabe #bossbabemindset #dontstopgetitgetit #backtoschool #cozyminimalist #cozyforfall #falloutfits #womensupportingwomen #trendyquotes #graphictees

Keep going! Revive your entire life hunny!! Let’s move to the next phase. You’ll be there in no time. We all will! Don’t stop #cantstopwontstop #dontstopgetitgetit #progression #perseverance #passion #drive #revivebeauty #revive

(@islandbru)

21 Hours Ago

Leg day from Hell thanks to @jflo732 #girlswholift #girlstrong #flofit #cantwalk #legday #dontstopgetitgetit

Tabata Tuesday | I didn’t do a 6 am tabata class, and actually slept in until after 10 am. (After having gone to bed after 3 am. As an aside, I’ve been sharing this lesson a lot recently - even if you aren’t driving anywhere, it never hurts to have a sober person around to make sure everyone gets their ass into bed safely, or drive someone to the ER in the middle of the night as it happens. 😅😅. Really, when my kids go to college, my hope is that they find as wonderful friends and sisters as I did, and when you get messy faced, make sure one of you stays sober enough to get everyone else home). So, got my tabata on a bit late (playlist: beastie boys and RATM), but cranked it out. And gave the chin up machine a few turns - one of these days, I’ll get that pull up. * * * * * * * #hiit #fitness #fitnessmotivation #fitfam #dancefit #fitspo #fitnessfamily #fitnessaddict #fitnessgirl #fitnessjourney #instafitness #fitnesslifestyle #fitnesslife #dance #fitnessgoals #fitnessinspiration #cardio #gymlife #zumba #zumbafitness #dontstopgetitgetit #justdoit #noexcuses #tabata #tabataworkout #adidas #girlfriendcollective #adidas #underarmor

Kickboxing is killer, try it! Or find something that will challenge you and move your body. Try something new for 30 days (not for 2 days) and commit to it in those 30 days! Commit to yoself. ❓What random sport or workout do you love❓ I have a hard time narrowing things down bc I love every outside activity and pretty much any form of exercise that’s challenging.. 🙃 #dontstopgetitgetit #kickboxing #kickboxinggirl #getfit #fitness #wellness #trysomethingnew #committoyourself #30days #tryitfor30days #exercisemotivation #trynewthings #ilovekickboxing #lexingtonkentucky @ilovekickboxing @ilkblexingtonky

I read a blogpost the other day about being the “Primary Parent” and then immediately after that I saw the quote “just because you can carry everything doesn’t mean it isn’t heavy”- this shit hit me so deep in my soul... • • It doesn’t mean I want our lives to change, it doesn’t mean I don’t love/appreciate my husband (@primalbro is a damn good dad) or my kids, it means IM FLIPPIN’ EXHAUSTED. DRAINED. I’m on cup 3 of coffee right now that will be followed by electrolytes just to keep my eyes open until 9-10pm when I’ll be able to inevitably sit on the couch (maybe since it’s soccer night) and most likely fall asleep slouched over- with half the days work left to do, but I cannot physically stay awake. • • I think us, as moms, don’t talk about all the shit we do. Like my husband has no idea how to register the kids for school, he’s the secondary on the school call list, busing kids around places constantly, all the doctors appointments, missed time from work, when the kids are sick- it’s me who handles it (and inevitably gets the illness as well, dragging it on). Us moms, we are badass. We somehow put ourselves last on a daily, monthly, yearly basis AND STILL show up and get all the things done with a smile on our face and tenderness in our hearts. • • Talk about it guys because the mom beside you feels the same whether they want to admit it or not. But let’s be honest, I know why it’s not talked about... because others will view you as “ungrateful” or “lazy”. Well F that. You can be exhausted and grateful, hardworking and tired. your feelings are always valid, and if the person you’re talking to doesn’t see that then BYE KAREN, We don’t need that type of “fake-perfection” in our lives 🙄😎 • • Enjoy the raw, real, makeup-less, acne showing, messy bun selfie- REAL LIFE. And swipe to see some of the blog post! • • • #mom #momlife #momsohard #stayathomemom #workfromhome #busymom #grateful #exhausted #tiredasamother #timefreedom #finanicalfreedom #dontstopgetitgetit #workhard #playhard #family #positiveliving #bereal #authenticity #thisisme #imnotperfect #positivevibesonly #kids #momstruggles #talkitout #womensupportingwomen #womenempowerment #badassmom

It’s the fun gift bucket! Everything in this bucket is designed to make you feel amazing. I’m raffling off one item per class this week. There’s 12 classes left to go! Get the entire sched in my Instagram feed or on my fb page. #dontstopgetitgetit #soretodaystrongtomorrow #mirandathon @ltaflorhampark

Class 5 of the #mirandathon happened this am. Next up are classes 6&7, at 6&7 tonight 😬 #pilates at 6 #strike at 7 Giveaways T every class! @ltaflorhampark #dontstopgetitgetit #soretodaystrongtomorrow #workitouteveryday 12 classes to go! Get the entire sched in my Instagram feed or on my fb page 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

Wanna know whats cool??? Sweating it out with friends!! 💦👏🏻🔥 It actually wasnt ❄cool❄ AT ALL... by the end of Fight Club we were both MELTING!😜😂 My girl came all the way from Denver just to sweat it out WITH ME in my bedroom, how amazing is that!?! 💙 Okay, okay... that might not have been the OOOOONLY reason she came to town BUT none the less, she still took time out of her vacation to come sweat with me!!!🤗😍 Thank you so much for coming over, Bai!! We'll see you tomorrow for ROUND 2! 👏🏻👏🏻👏🏻 This is what Beachbody is all about! Creating relationships that help your life BLOSSOM! Kickin it with people who push you to be your best! Loving on people who hold you accountable! Creating friendships that will last us a LIFETIME! 💙 Our tribe is pretty dang amazing and I'd love to have you be a part of it, too! 🤗 #staythepath #dontstopgetitgetit #momlife #momof2under3 #mymombod #homemademuscles #strongertogether #selflove #selfrespect #mindset #change #307momma #outdoors #mountainmomma #wyoming #smalltownusa #wyhomeing #blue #bluehair #shorthairdontcare

January 1 and now. There's about 25 lbs between these two photos. I'm down about 37 lbs total. Don't give up. I really have to give this #75hard some credit on getting me refocused. I'm reading some good books that I will share later on. Keep pushing. Small changes add up and I'm so thrilled I'm not where I was right now. I've come a long way with a long way to go. Off on a hike. Cheers friends! #75hardchallenge #75daychallenge #ketolife #ketoaf #ketodiet #ketogenicweightloss #ketoweightloss #weightlosstransformation #ketotransformation #keto #ketogenicdiet #ketogenic #happyandhealthy #dontstopgetitgetit #ketocommunity #ketofam #lowcarbhighfat

It’s one of those hair in a bun, throw on some gangster rap, and handle it types of days. 2 restless nights in a row got me like 😴 Thankful for my PT client who knew I needed this motivational tank in my life-it’s gonna pull me through today 💪🏻❤️

Pay dues cuz rents due or something like that anyway let's get it #trusttheprocess #changetheplannotthegoal #jgsd #415groove #415grind #dontstopgetitgetit #cya #imout

There is so much going on in this video..... peep the girl in the black dress dancing like Elaine from #seinfeld 🤣 Sound on for the best appreciation of this video🔊 . . #progolfersdoitbest #funnyshit #ilikeit #mattkuchargolf #dontstopgetitgetit #citygirls

Feast your eyes everybody!! You’re looking at the smile of a salon Owner 🤪 My name is Isabel Carmen & I officially have my OWN SALON 🥳 Im sooooo excited to share this news & cant wait to see all my clients in my NEW HOME. This was one of the hardest secrets to keep!!! Im not good at keeping BIG NEWS SECRETS!! I wanted to tell every person I came in to contact with about my new baby 💗 I wanted to shout out into the world saying ITS HAPPENING. All that I’ve manifesting is coming to life OMFG 🙃🤯😭🤪😜🙆🏽‍♀️❣️ I was able to take over an existing salon and Im working on small redesigning over time. I cant wait to share my journey with you all 🤪 Show some love on the new IG @ten.one.six Stay tuned 😉🥰😘 #dontstopgetitgetit Thank you for capturing this moment @jay___squared Clients who have appointments all still have appointments and YES I’m still in Pasadena! I will text you all the INFO 🤗

What if I told you that the most chaos happens just before your breakthrough towards your dreams? ⁠ 💚⁠ What if I told you that the only thing what you need during this time is paying attention to the purity of your thoughts as you might be attracting what you really don't want in your life! ⁠ 🙌⁠ New Beginnings are just around the corner! ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #personalgrowth #selflove #creativepractice #higherconsciousness #meditation #selfdiscovery #creativity #innerguru #enlighten #sensitive #selfexpression#expressyoself#artlife #bethechange #artstudio #art #artworkshop #selfawareness #trustyourself #spiritualgrowth #loveyourself #lifeisshort#findyourtribe #lovelife#proudofme#dontstopbelieving#grinddontstop#dontstopdreaming#dontstopbelievin#dontstopgetitgetit

Brittni
(@spillyb)

1 Day 17 Hours Ago

Back to the grind today! Well...I move my body every day, but the work grind! To be honest, it helps immensely to work from home on Mondays. It allows Sunday to still feel like the weekend, because all I need to do on Monday is roll out of bed and head into my office ✌ . There are little things like this I've been trying to seriously not take for granted day to day, or week to week, etc. Working from home 3 days a week lets me crush my workout in the early morning, during my lunch hour, or right after work. Being in the office two days a week lets me see my coworkers and allows me to hang out with my parents and grandma after work. . I'm extremely blessed to be nearing 22 weeks, and able to say that I have not had to take any sort of break from working out. That's a huge deal and something I value EVERY day. I'm amazed by the way my body is still working, and how generally "normal" I feel day to day. I'm grateful that, despite what I just said, the fatigue wall does still hit me in the evenings. Why grateful? Eh, it's nice to have a firm sense of when I need to stop doing things for the day. . Who knows what the future holds...but right now, there is a lot of cool stuff in a normal, average day in this life. And I will not take those things for granted. . So lets keep this Monday gratitude train going. What are you grateful for/trying not to take for granted? Lemme know!! ✌💙

Not a bad bench day considering I got like 5 hours of sleep after staying out until like 1am at my boyfriend's gig last night 🤪😴 22 push ups in my first set and 15 in my second. Whaaaaaat?! Last week, I set a goal to hit 20 push ups. I figured setting a goal would make AMRAP pushups suck less. It did. I didn't think I'd reach the goal so quickly though. Next stop, 25 pushups in one go!

Pam
(@confidentlyconquer)

1 Day 17 Hours Ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your thoughts positive because your thoughts become your words.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your words positive because your words become your behavior.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your behavior positive because your behavior become your habits.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your habits positive because your habits become your values.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your values positive because your values become your destiny.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Mahatma Gandhi

A member came to me after class today asking, “when are classes going to become more cardio vs strength focused?” “I used to leave here so winded!” They said. . . . I advised the member that I write classes following the same format I have since day one, using different exercises, as that is what is required of said format. I then brought to the members attention that they have been attending classes for a couple of months and their endurance has improved, therefore intensity/effort must increase (weight used, speed, height of jumps etc.) . . . ...later I received this text. Consistency is key! One day, you’ll wake up, and what seems like “out of nowhere” you will see change, results.🤗👍🏻💪🏼 #consistencyiskey #tabata #groupfitnessclasses #fitsporation #dontstopgetitgetit #groupfitnessinstructor #motivation #mondaymotivation #toolegittoquit #hiitworkout #trusttheprocess #trustme

3 miles with @tyler3922012 and our crew of bikers this morning was just the kind of recovery run I needed 🙌🏻💞 #dontstopgetitgetit #pnw #pnwrunners #bamrs #recoveryrun #run #runhappy #runningfriends #mileswithfriends #motherrunners

Mega PR on a Monday! 😆🤘🏻Bar muscle up bonanza today during our workout. I’ve never consistently linked bar muscle ups and today was THE DAY @wodprep your video was 🔑✨ I linked 6 sets of 3 today and prior have only linked 3 once ever. Thank you!#dontstopgetitgetit #gymnastics #barmuscleup #dohardthings @bigmountaincrossfit

Carlette
(@ting_ting1)

1 Day 20 Hours Ago

Fucking hell this was tough! Imagine finishing off a killer session with this?!?!? It’s tough but so damn delicious!!!! If you prefer one on one sessions, DM me and I’ll share Coach Fikile’s details 💪🏼🎉👏🏽 #fitspo #bodybeautiful #fullcreamfigure #dontstopgetitgetit

This morning was a struggle. Woke up not feeling well and didn’t want to do anything for my 20%. After I rested for a bit I got up and did my mile!! You can either give into your negative mind or become stronger by pushing yourself!! • • • • #pushyourself #pushyourselftothelimit #keepgoing #dontstopgetitgetit #43poundsdownandcounting #loveyourself

Stay committed to your workouts throughout the week by booking your classes in advance! If you don’t already have an account in our booking system, head to our website at www.studio8ventura.com and click on “sign up and book classes”. You can easily set up your account, manage membership and package options, and book classes. We can’t wait to see you in classes this week! P.S. Reminder that mid-morning classes are cancelled this week only. Today we have Boogie Bounce at 4:30, BBX Strength and Tone at 5:30, and GROOV3 at 6:30! #studio8ventura #bouncedancesculpt #ventura #venturacalifornia #venturafit #dontstopgetitgetit

mare
(@sweatandscalpels)

1 Day 22 Hours Ago

kicking off my {last!!!} first day of onc with a smile and positive vibes 😄✨ here’s to a great week for all of us! #dontstopgetitgetit 👊🏿

Weathered old and looking for more. Whats on your mind? #planning #thinking #change #heartwarrior #heatattacksurvivor #dontstopgetitgetit #gomezparty #mcgogo

I’m obsessed with her! @msrachelhollis #dontstopgetitgetit #gangster #bossbabe #rachelhollis

It’s Monday & we are ready for a busy week! *insert awkward dance move* 💃🏻💃🏻 What’re you looking forward to this week?

Strength comes in many forms. Adversity, courage, resilience, tenacity...none of it happens overnight. It's created in the storms, fires and hell you're forced to walk through. Just make sure you fix your crown when it wobbles, dust yourself off and take a deep breath. Survivors, warriors and queens are strong for a reason...keep your chin up buttercup. I see you. 🖤