#dosomethingforu

28 posts tagged with #dosomethingforu

Photos and Videos about #dosomethingforu

(@ingram2007)

1 Day 10 Hours Ago

Yes those are grapes you see, love them♥️ More importantly though than those grapes is this purple container. This journey has helped me understand and learn portion control to assist in weight loss. I fill these containers to the top put the lid on and go. There are a total of 7 containers; one for each of the food groups. Friends this program is super easy and result driven. It takes 20 - 30 min of your day to workout and a desire to get healthy and fit. DO YOU WANT TO BE FIT — for the holidays? I can help you but you have to be willing. Here’s the key 🔑 💁‍♀️I will hold you accountable 🙋‍♀️You will check in everyday, drink your Water and your shake 🙋‍♀️You will follow your meal plan, do your workout in your own home 🙋‍♀️You will lose up to 10lbs and feel great Do you want to look 👀 good in that new red or black dress 💃 that has your name all over it? Start today, get out of your comfort zone, stop telling yourself you will do it later, no more excuses. Treat yourself to the best holiday present one could receive, a better “you”!!! Message me or comment below. Each day you wait is one less day to reach that goal. I know you want this with me🙋‍♀️

(@ingram2007)

18 Days 10 Hours Ago

I have had 70 superfoods already today? What about you? Are you getting all the nutrients your body needs to fuel everyday? If not, keep watching my IG stories and post for some exciting news.

(@aliciaaadams1)

2018-09-07 15:02:39

September is here!!!!! New month, new beginnings! If you WANT to feel better and be healthy, you CAN make it happen!! Cheaper than Starbucks. ☕️ Cheaper than a beer at the bar. 🍺 Cheaper than a trip through the drive-thru after work. 🍔🍟 Cheaper then your Diet Coke addiction. WAAAY cheaper than doctor bills and prescription meds. 👩‍⚕️💊 A lot of people don’t budget for supplements. I used to be one of them. 😬🤦‍♀️ And it’s soooo sad because for many people it’s the missing link for what’s keeping them feeling icky, not looking and functioning their best.... but lack of awareness or just plain pride is holding them back. But for goodness sakes don’t let it be money. We can look at your spending and find three dollars a day to swap out, I’m sure of it! You ARE worth it. 💕😘 #yougottatryittobelieveit #yourqualityoflifeispriceless #guthealth #healthyhappyyou #dosomethingforu #onehappymomma❤️ #premiumfuelonly

(@pigatefamchaos)

2018-08-27 19:32:31

#neverinahundredyears did I think I'd be such a believer in a line of health supplements. I was skeptical because I had tried over the counter ones...I was not open-minded at all. 🙅‍♀️But I was miserable. I was desperate. So, I looked up the ingredients. I found studies that matched up with testimonies. I researched #gutmicrobiota, #guthealth, and #microbiome and oh my goodness!! I was floored!! So. Many. Studies. 🤯 real stories!!! So I gave it a go. And the rest, as they say, is history. 📚 #superthankful #dosomethingforu #arizona

(@aarincollins)

2018-08-09 15:56:55

Finally did my hair 👀 been living in ball cap and pulling my bangs up. Feels good to even do something as little as this !! Need to do something with the color though 🤔?? #curlyhair #thelittlethings #dosomethingforu #newhaircolor🤔

(@debbiejchamberlain)

2018-06-15 08:19:50

No more Judging👀🔨 I have put so much information on Judging Yourself Series; I know I am in overload. My brain is swimming. If I need to stop and breathe, I know you do too! 😳The brain is no good when we are on overload. Sooo… what do we think about today? 💃YOU! Yes, you! Focus on the present moment, each moment. 💃 Breathe, meditate/pray, do something fun, just for you! I know, you say you don’t have time for meditate and pray. How do you not have the time, if it sets the tone for your day? (I’m still working on weekends on that one). 🎉Celebrate you! 👩Did you know that when you take care of yourself first, we can then take care of others? We will then have the energy and Comment below, which self-care are you choosing to do today? Mine will be in the comments. #nomorejudging #beyou #breathe #relax #loveyou #selfcare #hearttalks #hearttalksofsisterhood #mindset #questions #mindsetcoach #smile #takecareofu #dosomethingforu #mindbodysoul #gettingreal

(@monellafiore)

2018-04-28 12:02:07

When u slowly reach ur goals...step by step... nella vita per la prima volta sei costante...il mio motto...le tue parole...by moe 💪👑🏆🤘 Fitnessmommy#sexywoman#eatingcoach#esmeralda&paolo#weights#dosomethingforu#facciamopesi#homemadepalestra#iluvmyman#

(@mjtravelgroup)

2018-03-03 21:19:22

Safe travels to all my spring breakers ✔️Florida crew here and ready for a good night sleep #travelwithmj #travelonabudget #vacay #miami #dosomethingforu #florida #springbreak

(@staceyduke1)

2017-11-22 07:29:43

Little Xmas red for this work day of lots of Skinpen's in Tyler!!! #skinpen #lovewhatyoudo #greatskin #dosomethingforu

(@rjbpower)

2017-10-06 08:53:45

Best thing about home cardio it can be done in your underwear and barefoot. #rjbpowerandmuscle #40isbetterthan30 #lifecansuckbutkeepgrinding #stagegoals #cardio #sexwouldbemorefun #dosomethingforu

(@tedjanovich)

2017-09-12 17:08:59

Reward after a long day! Dishes can wait!! Sunset! #maui#supbehappy#freshair#dosomethingforu#bettydesignpixie

(@katiegiacinto)

2017-04-20 05:59:49

I do this for me. Family only as strong as me. #dosomethingforu #dontforgetboutu #familystrong #musicloud #b.o.b. #strangeclouds #appropriatetoday

(@lynnehelliwell_cwp)

2017-01-09 03:26:18

#nationalobesityawarenessweek #dosomethingforu 1 in 4 adults in the UK are considered to be obese. If you want to lose weight and keep it off forever, call or text me today 07832 741771

(@its_shana_banna)

2016-02-11 09:04:18

Like What I C When I Look in the Mirror,but I Wanna C What Not Giving Up Looks Like(Hella Betta)..!!So I Started 2 Work on M E..😩😩(Again)!! #dosomethingforu #discoverwhathealthylookslike 👈it looks Great on Everybody..!! #changecomeswithchallenge 😊😙💪 @flattummytea @flattummytea @flattummytea @flattummytea 👈try it Boost Energy,Speed Metabolism,Reduce Bloating,Cleanse System,&&Stimulate Digestion!!

(@freeyourlimitations)

2015-09-22 15:59:03

We tend to seek approval from others subconsciously everyday to make us feel better about ourselves and value our self worth on that. It's time we STOP! You can only be truly happy once u are happy with urself. The only person that u need love and approval from is YOU. It's time to start putting urself first for whatever endeavor u are going to encounter. #behappy #beyou #dosomethingforu #happiness #love #inspiration #selfworth #findurself

(@ottawaspraytan)

2015-01-08 04:24:24

Have an Online Party thru facebook. Invite your friends, I do the rest and you EARN FREE Makeup! #linkinbio #onlineshopping #3dmascara #younique #free #makeupaddict #happygirl #followforfollow #eotd #dosomethingforu #2015

(@chunky.yet.funky23)

2014-05-05 20:03:32

Editing my life. Cropping people out and adding brighter filters.❤️👏#life#crop#quote#behappy#beu#justdoit#makeurselfhappy#dosomethingforu

(@creatingchampions)

2012-12-17 09:24:31

Make that leap! What are you waiting for? #24daychallenge2013 #newu #teamadvocare #change #results #dosomethingforu

(@stackmats)

2012-11-23 08:34:52

Here's you chance to get the hottest #workout programs at #affordable prices! Take advantage of Beach body's #blackfriday and #cybermonday sale!! No #excuses! Pick your favorite #fitness program and get ready to get #fit with me in the next #challenge group. Not sure which to pick? Contact me and I can help find your #soulmate workout! #decisions #healthy #dosomethingforu