#douvrisbarrhaven

41 posts tagged with #douvrisbarrhaven

Photos and Videos about #douvrisbarrhaven

(@douvrisbarrhaven)

1 Day 3 Hours Ago

Who knew punching could be so fun? #douvrisbarrhaven

(@douvrisbarrhaven)

2 Days 5 Hours Ago

Check out this awesome testimonial from one of our Total Body Training Fitness Class members!If you’d like to try out a fun new way to workout don’t hesitate to call us to book your first class! #testimonialtuesday #douvrisbarrhaven

(@sebastian_couture)

3 Days 7 Hours Ago

Sick new art at the Dojo! Come check it out 👊 We are also offering a FREE week of Total Body Training Classes to the first 10 people that DM me! This class is a mix of Kickboxing, Circuit Training, Cardiovascular and Strength Training all to sick beats with a great environment that will leave you feeling energized and Powerful! #douvrisbarrhaven

(@douvrisbarrhaven)

3 Days 7 Hours Ago

New art done by @doll.face.one 🔥🔥 #tbtwall #douvrisbarrhaven

(@doll.face.one)

3 Days 15 Hours Ago

Fun mural for Barrhaven Douvris! By Dems and Doll

(@douvrisbarrhaven)

8 Days 6 Hours Ago

Calling all youth/teens of the Barrhaven area! Come try out a class! We offer Karate and Fitness classes! #douvrisbarrhaven

(@douvrisbarrhaven)

9 Days 6 Hours Ago

“Leadership is an action, not a position” At Douvris Barrhaven, leadership is an important aspect of our Karate program. We strive to help each other grow and lead the way for others following. #douvrisbarrhaven

(@douvrisbarrhaven)

10 Days 9 Hours Ago

We asked some of our awesome members how the Douvris Barrhaven Karate Program has impacted their lives! Check it out! Full video on our Douvris Barrhaven YouTube page. #douvrisbarrhaven @esthetimedia

(@douvrisbarrhaven)

14 Days 4 Hours Ago

Attention all fitness lovers! We are now offering Personal Training sessions. This awesome program allows us to personalize the work out to suit your specific fitness needs. Our goal is to help you achieve the best version of yourself! DM us for more info! #douvrisbarrhaven

(@douvrisbarrhaven)

15 Days 3 Hours Ago

No better way to stay active! Kickboxing, circuit training, cardio and weight loss all in one class! Come join the fun 👊 @esthetimedia

(@paytonrayne)

16 Days 3 Hours Ago

@douvrisbarrhaven thanks for keeping my boy in check 😉 Helping him accomplish goals. Pushing him to his limits. Increasing his confidence. Setting him up for success. Building his stamina and best of all, helping him fall in love with a sport that brings him so much happiness. This kid practices in his sleep 😊👊🏼 #douvrisbarrhaven #douvrismartialarts #martialarts #karate #dedication #passion #persistence #fitness #activekid #goals #happyboy

(@douvrisbarrhaven)

16 Days 6 Hours Ago

“Focus on the outcome, not the obstacle!” Hope you all had a good long weekend. Let’s get this week started! See you all at class. 👊🥋 #douvrisbarrhaven

(@douvrisbarrhaven)

18 Days 5 Hours Ago

Happy long weekend! We are looking forward to seeing you guys back at class on Tuesday! #douvrisbarrhaven

(@douvrisbarrhaven)

21 Days 9 Hours Ago

“Be stronger than your strongest excuse” #douvrisbarrhaven 📷 @esthetimedia

(@douvrisbarrhaven)

23 Days 4 Hours Ago

Teamwork makes the dream work.. Be sure not to miss tomorrow’s bad ass TBT Class! Sensei Seb and Sensei Cody teaming up for another killer workout! #douvrisbarrhaven

(@douvrisbarrhaven)

24 Days 3 Hours Ago

“Don’t stop when you’re tired. Stop when you are done” #douvrisbarrhaven #motivationmonday

(@douvrisbarrhaven)

27 Days 8 Hours Ago

Wake Up. Work Out. Look Good. Kick Ass! #douvrisbarrhaven #fitnessfriday

(@douvrisbarrhaven)

2018-08-21 14:38:26

The suns not out .. but the guns definitely are! #douvrisbarrhaven

(@douvrisbarrhaven)

2018-08-20 15:20:34

New Karate highlight video! Share with someone you think would benefit from Martial Arts! It’s never to late to start.. 🥋 #douvrisbarrhaven

(@douvrismartialarts)

2018-08-17 16:42:45

"The pain you feel today, will be the strength you feel tomorrow" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: Co-owner and head instructor of Douvris Barrhaven, Sensei Sebastian. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #douvrismartialarts #douvrisbarrhaven #martialarts #karate #kartedo #personaltraining #fitnessottawa #fitottawa #ottawahealth #healthymind #healthybody #ottawalifestyle #barrhaven #fitnessfriday

(@sebastian_couture)

2018-08-17 09:16:21

“A good coach can change a game, a great coach can change a life.” -Unknown Love what I do, helping people achieve their goals one step at time. #douvrisbarrhaven @douvrisbarrhaven

(@douvrisbarrhaven)

2018-08-17 08:56:06

“The pain you feel today, will be the strength you feel tomorrow!” #fitnessfriday #douvrisbarrhaven

(@douvrisbarrhaven)

2018-08-16 15:16:49

Sparring night at the dojo! See you at class. #douvrisbarrhaven

(@douvrisbarrhaven)

2018-08-15 12:04:39

It’s Wednesday! Sensei Cody aka Sensei Moustachio will be back at the dojo! See you guys at classes tonight! #douvrisbarrhaven

(@douvrisbarrhaven)

2018-08-14 12:50:43

“Calm, but alert. Relaxed, but ready. Smooth, but sharp. Humble, but confident.” -Unknown #douvrisbarrhaven

(@douvrisbarrhaven)

2018-08-13 14:26:02

EAT-SLEEP-DOJO-REPEAT Douvris Barrhaven Tank Tops still available! Very limited stock left. Get your hands on these awesome shirts before they’re all gone! #douvrisbarrhaven

(@douvrisbarrhaven)

2018-08-02 16:28:09

Focus is everything🥋 #douvrisbarrhaven

(@douvrisbarrhaven)

2018-07-26 13:20:16

Summer Camp session 1 is in the books! Thank you to all that participated in this amazing action packed week of Karate Camp! Next session is August 20-24. Limited spots available.. sign up today! #douvrisbarrhaven

(@douvrisbarrhaven)

2018-07-18 16:09:42

They are finally here.. Suns out Guns out! Douvris Barrhaven Tanks now available! Limited supply left. #douvrisbarrhaven

(@douvrisbarrhaven)

2018-07-12 14:41:06

Sensei Cody and Sensei Seb observing the class. #douvrisbarrhaven

(@douvrisbarrhaven)

2018-07-09 11:49:00

Bring on the new week! Stay consistent and positive and take one step closer to achieving your goals! #motivationmonday #douvrisbarrhaven

(@douvrisbarrhaven)

2018-06-18 16:01:04

IN HOUSE TOURNAMENT June 24th! Time to step out of your comfort zone and test your skills! “The ultimate victory in competition is derived from the inner satisfaction of knowing that you have gotten the most of what you had to give” -Howard Coswell #motivationmonday

(@sebastian_couture)

2018-06-18 16:02:39

“Motivation is what gets you started.. habit is what keeps you going.” Don’t forget consistency is key! Work hard and get closer to achieving your goals everyday. #motivationmonday @esthetimedia