#drinkwater

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Natural electrolyte drink.... So you guys know that Iโ€™m participating in a 12 week program where we are doing low carb high healthy fats.... They donโ€™t me about this thing called the carb flu.....and since Iโ€™ve been primarily running on carbs for fuel- i think i must be transitioning to burning more fat cause this girl was a wreck today. โžก๏ธHeadaches โžก๏ธDizzy โžก๏ธSluggish โžก๏ธStomach in knots.... โ–ถ๏ธgrouchy! ๐Ÿคฏ Here we as what they suggested we consume like crazy! Water Lemon juice and... Sea salt Crazy how much better I do feel after drinking this pitcher throughout the day..... Thought Iโ€™d share. Maybe it can help you too! #drinkwater #electrolytewater #lemonwater๐Ÿ‹ #seasalt #lchfinspo

It is a good idea to always sit and drink water rather than standing. By standing and drinking, you disruptโŽ the balance of fluids in the body and this may lead to a greater accumulation of fluids in the joints causing arthritis. By sitting and drinking, your muscles and nervous system is much more relaxed and helps the nerves to digest food ๐ŸŒ๐Ÿand other fluids easily. Your kidneys also pace the filtration process while sitting. SIT AND DRINK. Keep following #drsudhakartips and share these health tips with your loved ones to show that you care. #water #drinkwater #health #healthishappy #gasoleen #ayurveda #drsudhakarlabs #drsudhakartips

Jamie Houchen
(@jam.l.h)

9 Minutes Ago

Iโ€™m holding myself extra accountable this week....I want results. I want to feel beautiful. And Iโ€™m more than willing to work for it. Proud of everything Iโ€™ve pushed for so far, but ready to see the 170s. #lowcarb #drinkwater #inspiration #keto-ish #weight #weightloss #selflove #love #loveyourself #beyourownbestfriend #weightloss #extremeweightloss #fitfam #obese #obesity

Helenia
(@keepin.up.huh)

17 Minutes Ago

Tell Sis Mind Her Business And #drinkwater โœจ

Stay protected & hydrated in this summer heat beauties โ˜€๏ธโ˜€๏ธ#spf365daysayear ๐Ÿ˜Ž . . . #hot #hotdays #summer #hydrate #summervibes #beach #poolside #spf #drinkwater #hydration #sunshine #summerdays #sunprotection #coverup

Beautiful Team Bella's celebrating their 12 week transformation challenge. They commuted to eating healthier, drinking more water, exercising consistently, supplementing and just becoming better versions of themselves. #12weektransformation #results #healthier #exercising #eathealthy #drinkwater #supplements #costamesa #commitmenttochange #discipline #determination #celebrate #party #pampered #results

Tonightโ€™s Late Dinner is a ๐Ÿฝ๐Ÿพ๐Ÿฅ‚Delicious Plate Of a Grilled Pork Chop, Freshly Steamed Organic Asparagus, Rosemary Herb Infused Rice ๐Ÿš, 6 To 12 Bottles Of Water and Maybe a ๐ŸŠ๐Ÿซ๐Ÿท Clementine For a Late Night Snack. ๐ŸŽ„๐ŸŒน๐Ÿฆ‹๐Ÿค“๐Ÿ€๐ŸŽ„๐ŸŒŸ๐Ÿ˜‡๐Ÿ˜๐Ÿ˜Œ๐Ÿ˜๐ŸŽ‰๐Ÿ™๐Ÿป๐Ÿ•Š๐ŸŒŽโœจ The Weather Here In Michigan Was Decent, But Cold As Hell. But It Is December and Itโ€™s Super Close To Christmas. I Feel Better and Itโ€™s Going To Be An Easy Week...I Hope. ๐Ÿคž๐ŸปI Hope You Like This Dinner Picture and Have a Beautiful,Warm and Safe Evening. #evening #dinnertime #peaceful #hello #2017 #myfood #protein #weightlossjourney #balance #strength #healthychoices #trying #hardwork #lifechange #eatclean #drinkwater #purediet #keepfocused #staymotivated #determination #happygirls ๐Ÿ’‹ #choosehappiness #befearless #byebye โœŒ๐ŸปMay God Bless You.

Recovery Time ๐Ÿ–ค After a hard training session itโ€™s important to take some time to care for your body to help with recovery, too. That includes drinking lots of water, myofascial release - aka MFR like foam rolling, and strategic stretching. Remember, what you do in training is important but your body remodels and changes itself in the time after your training is all done. ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ’— Take good care of your beautiful body, bridal babe! #foamrolling #recoverytime #youarebeautiful #fitbride #drinkwater #eathealthy #moveyourbody #projectfitbride ๐Ÿ‘ฐ๐Ÿป๐Ÿ‘ฐ๐Ÿผ๐Ÿ‘ฐ๐Ÿฝ๐Ÿ‘ฐ๐Ÿพ๐Ÿ’’๐Ÿ’•

#repost @tkasburg_xoxo (@get_repost) ใƒปใƒปใƒป It's giveaway ๐ŸŽ‰ time lovelies!! @glassticbottle and I are hosting a #flashgiveaway ๐ŸŒŸWho wants to win their very own shatterproof glass water bottle from @glassticbottle ๐ŸŒŸ โ€ข โ€ข To enter follow these very simple rules: 1)Make sure you're following me @tkasburg_xoxo and @glassticbottle 2)Tag one friend that would love a Shatterproof Waterbottle 3)Comment What is your favorite color? *US only sorry โ€ข โ€ข โ€ข *You will recieve a Shatterproof Water bottle and a pack of designs to customize your waterbottle! This giveaway is open until Friday December 15, 2017 โ€ข โ€ข That's it! Have a wonderful day.โ™ก P.s It's a surprise on which bottle they will send (might not be the same as mine, which is pictured). ----------------------------------------------- #glassticbottlegivaway #glasstic #glassticbottle #glassticglasswaterbottle #waterbottle #glasswaterbottle #glassbottle #shatterproof #shatterproofwaterbottle #hydrate #water #h20 #drinkwater #health #bloggers #lifestyleblogger #waterbottle #giveaway

hila james
(@hilajames)

40 Minutes Ago

2 examples of 2 souls ending too soon. โ˜‚ Bullying takes life in various forms. If you know anyone who is being bullied, or withdraws, has depression or do not seem themselves (for a while) ... please check in them. โ˜‚ Be the reason someone smiles today. โ˜‚ #bullying #nobullying #bethereasonsomeonesmiles #kindness #behumble #drinkwater #depression #suicide Australian organisations #headspace #kidsline #lifeline #beyondblue #blackdog #salvationarmy #stvincentdepaul #sane #panda #mentalhealth #wayahead #mindaustralia #copmi

It's Christmas party time again! Dance like nobody's watching. Drink moderately,but it's not up to water only lol!! #christmas#wfcgym#drinks #drinkwater #dancing

Got Fit 101
(@gofit101)

58 Minutes Ago

TIP TUESDAY: Because the little tips help is put along the way! ๐Ÿ˜๐Ÿ˜ ... We make fitness simple, just for you!! ๐Ÿ’ช๐Ÿ’ช FREE SHIPPING!! Visit our site with the link in our bio.

Got Fit 101
(@gofit101)

58 Minutes Ago

TIP TUESDAY: Because the little tips help is put along the way! ๐Ÿ˜๐Ÿ˜ ... We make fitness simple, just for you!! ๐Ÿ’ช๐Ÿ’ช FREE SHIPPING!! Visit our site with the link in our bio. PHOTO CREDIT: @fitlifewithkiki_

fabi_hola
(@fabi_hola)

59 Minutes Ago

las relaciones como a las flores ๐ŸŒท๐ŸŒฑ๐Ÿ’... necesitan agua ๐Ÿ’ฆ #natural #feelings #drinkwater #righthererightnow #thebestmoments #thebestyear

Mengapa Minum Air Jadi Penting? 70 persen tubuh Anda terdiri dari air. Bila kebutuhan air dalam tubuh tidak terpenuhi, maka tubuh akan menanggung sejumlah konsekuensi kesehatan jangka pendek dan jangka panjang yang negatif. Berikut ini adalah 8 manfaat yang akan Anda dapat saat mengkonsumsi air putih ketika bangun tidur dan dalam kondisi perut masih kosong. 1. Membantu Menghilangkan Racun dalam Tubuh 2. Meningkatkan Metabolisme 3. Mencegah Kenaikan Berat Badan 4. Mencegah Gangguan Pencernaan 5. Kulit Menjadi Lebih Sehat 6. Baik untuk Pertumbuhan Rambut 7. Mencegah Batu Ginjal dan Infeksi Kandung Kemih 8. Memperkuat Sistem Kekebalan Tubuh #drinkwater #hidupsehat #tipssehat #manfaatair

I do not play when it comes to #h2o this my #water ๐Ÿ’ฆ๐Ÿ’ง for the next 4 days. Three liters a day ๐Ÿ’ช๐Ÿฝ @evianwater #drinkwater #hydrate #healthylife #healthybody #healthymind #evian #alkaline #alkalinewater

ๅฐ็ฌจ่ฑฌ ๅ—ฏๅ—ฏๅ—ฏโ€ฆโ€ฆ้›–็„ถไฝ ็”Ÿ็—…ไบ†๐Ÿ˜ฃ ไฝ†ๆ˜ฏ่ฆ่จ˜ๅพ—ๅคšไผ‘ๆฏๅถ๐Ÿค— ๆˆ‘ๆฑบๅฎšไบ†๐Ÿค” ่ฆๆŠŠไฝ ็š„ๆŠตๆŠ—ๅŠ›ๅŠ ๅผท๐Ÿ˜‚ ไธ€็›ด้€ผไฝ ๅƒ่’œ้ ญ๐Ÿ˜‚ๆด‹่”ฅ๐Ÿ˜‚ #่…ธ่ƒƒ็‚Ž๐Ÿค”#drinkwater #็ฉŽๅ’Œ่Œน๐Ÿ˜

When you are challenged to drink 100oz of water by one of your coaches who happens to be one of your good friends, you text your progress! ๐Ÿ˜†๐Ÿ’ฆ๐Ÿ˜†๐Ÿ’ฆ๐Ÿ˜†๐Ÿ’ฆ #fitgirlsquad #bathroomtrips . โ€ข โ€ข #fitfam #waterchallenge #yourvibeattractsyourtribe #fitgoals #drinkwater #coachlife #healthy #positivevibes #fitfriends #fitness #postpartumfitness #postpartum #watergoals

BYE ๐Ÿ‘‹๐ŸฟBYE SUGAR ๐Ÿ‘Ž๐Ÿฟ๐Ÿ‘Ž๐Ÿฟ๐Ÿ‘Ž๐Ÿฟ... I refuse to die from what i drink or eat... #sugardiabetes #deadlykiller #theenemy #liquiddiet #liquiddealth #drinkatyourownrisk #poison #youarewhatyoudrink #betterchoice #rethinkingyourdrink #drinkwater #waterplease #waterpleasure

Just going to put this here as a good reminder. Does anyone know of any apps that allow for water competitions with friends? Iโ€™m on the hunt for one for my dance team!

Taco Tuesday without the taco shell. And some kind person bought my meal for me! ๐Ÿ‘ _ I honestly love to eat out for dinner, but I pick and choose where I eat out and plan my meal prior to getting to the restaurant so I know my meal will fit into my macros. _ #tacotuesday #mealprep #100poundsdown #work #run #cardio #getit #inspire #drinkwater #fitness #motivation #hustle #weightloss #weightlossjourney #fitfam #feelgood #nutrition #girlboss #healthybody #fitnessjourney #mealplan #fitness #workout #wholefood #yum #goals #food #h2oelixir

All I want for Christmas is great skin and a colgate smile ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #regimines#goodhabitsrendergoodresults#selflove#drinkwater#brushtwiceaday#exfoliate#repeat

Hereโ€™s some great Stocking Stuffer ideas! (Photo by @morganasea) ๐Ÿ‘Ÿ ๐Ÿ‘Ÿ ๐Ÿ‘Ÿ #shoes #drinkwater #drinkbottle #socks #stockingstuffers #presents #christmastree #christmas #christmasgift #chirstmasgiftideas #ideas #giftidea

Literally doing everything but studying for finals ๐Ÿ™ƒ #finals #happyfinalsweek #drinkwater #thankssnapchat

Dry hair occurs when the hair shaft cannot absorb or retain enough moisture, resulting in a brittle, lackluster appearance. ....level23 moisture shampoo + conditioner helps restore moisture back into the hair .... Read more .....Level23salon.com . . #plantbased #healthylifestyle #blogger#healthychoices #haircare#melanin#moisturizer #hydrate#model#naturalhair #curlyhair #allhairtypes #hairdresser #livelaughlove #takecare#drinkwater #clipends#maintain#haircaretips

how I deal with sinus issues naturally. ๐ŸŒฟ 2๏ธโƒฃ number 2: just add water. be sure to drink lots of water! this helps your body get rid of the ick. staying hydrated... itโ€™s kind of like how you need to grease a squeaky hinge, your body needs lots of water to function or it just kind of slows down. I like drinking out of giant mason jars - itโ€™s a psychology trick: if you have a bigger glass, youโ€™ll drink more water. I also like to add lemon ๐Ÿ‹ essential oil, especially when Iโ€™m feeling under the weather, because it helps me not to feel so congested and also gives an extra boost to help get rid of all the ick. ๐Ÿ’ง๐Ÿ’ง๐Ÿ’ง . #doterra #essentialoils #doterraessentialoils #lemon #lemonessentialoil #lemonwater #hydrate #stayhydrated #drinkwater #water #immunesupport #naturalimmunesupport #sinussupport #naturalsinussupport #naturalsinusrelief #sinushelp #naturalsinushelp #healthyliving #naturalliving #wellnesslifestyle