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Baby classes with mamas starting at #nayayogaandpilates on Feb 6th with the lovely #suzannegrennel from 11.15 am – 12pm every Wednesday. Our #mumsandbabies have so much fun at our classes and babies improve their sleep, sensory and cognitive skills. This class focuses on #breathing which is a helpful tool for mummy to relax and pass that energy to a baby, #postnatal core and the #pelvicfloor strength.  We have lots of exercises to involve baby including support with tummy time, massage and movement.  Classes are suitable after 6weeks from birth and babies up to 24 months are welcome. Mats, bolsters and toys are supplied. Just bring all baby's necessary items. To book your place email Info@yogaretreats.ae #mumandbabyyoga #mummyyoga #baby #dubai #yoga #dubailovesyoga #bonding #massage #movement #relax #savasana #singing #pelvicfloor #core

The official name of this pose is Eka Pada Koundinyasana II✨ The asana strengthens the arms and abdominal organs and the thigh muscles. Hope to see you in my power flow with arm balancing class, Wednesday 19:30. JLT Park, infront of Armada Building. 30 aed only. . . . . . #ekapada #ekapadakoundinyasana2 #flyingsplits #yogainspiration #yogalove #yogalife #yogapose #yogaaddict #instayoga #yogi #yogini #yogachallenge #dubai #mydubai #travel #photography #visitdubai #uae #jumeirah #yogapose #yogainspiration #dubailovesyoga #carrotbananapeach #jlt #jltpark #jltactivities #dubaioutdoor #dxboutdoor #dubaiactivities #dxbactivities #dxbhealthwellness #dxbfitness 📸 @marcus_fugl 👖@lululemon

Can’t wait! Have you booked your spot? Join us now by registering online at 👉🏼 www.xyogadubai.com 👈🏼 #repost @xyogadubai with @get_repost ・・・ Immerse yourself in the yoga lifestyle at XYoga Dubai festival presented by Dubai Holding at 1st and 2nd of February at Kite Beach. @xdubai @dubaiholding @dubai_calendar @kitebeachdubai @ripemarket @dubai92 @meltwater_me #xyogadubai #xyoga #beyoga #xdubai #dubaiholding #yoga #yogaindubai #dubailovesyoga #thebodhilab

How much water should I drink in a day 🚰 With my new blog post, I am sharing the knowledge I acquired during my Yoga foundation days. Hope you find it useful! Below is the link 👇( also included in my bio) https://yogawithsapnarana.wordpress.com/2019/01/22/how-much-water-should-i-drink-in-a-day/ #dubailife #yogalover #yogaeverydamnday #yogachallenge #dubaiyoga #yogadubai #yoga #fitness #yogadaily #yogaeverywhere #yogaforeveryone #loveyoga #yogapose #dubaimall #meditation #happiness #mindfulness #dubai #water #dubailovesyoga #gratitude #happiness #dubai🇦🇪 #peaceful #dubaimarina #peace #live #emirates #dubaifitness #meditation #awareness #yogalifestyle

Great advices from @sar_white ・・・ ✨P I N C H A M A Y U R A S A N A✨ Working on your pincha? Although it’s important to work both shoulder opening and strengthening. I think the strength is what’s lacking most in most yogis I teach. Try these strengthening postures, or swipe for the strengthening drills you can add to any flow Each one goes up in intensity. Top Tip, push away from the ground with the hands and forearms to create a lift in the shoulders! AKA: DON’T DUMP YOUR WEIGHT ! As always let me know if you try it by using the hashtag #yogawithsarahwhite 🙏🏼 . . . . . . . #dubailovesyoga #yogaforall #yogaforbeginners #yogapractice #yogalover #yogalovers #yogatutorial #asana #asanapractice #worldlovesyoga #weloveyoga #yogaposes

Today’s pose is Natarajasana, the English name of which is King Dancer Pose or Lord of the Dance Pose. I can’t help but think of michaelflatleyofficial exploding zealously onto the stage shirtless every time I do it, which doesn’t particularly aid my focus! Photo by the talented adnanhanifphotography My teaching schedule for the coming week is below. All classes are zenyogadubai studios: Tuesday 22nd Dubai Media City 5pm Hatha Flow 8.15pm Hatha Beginners Saturday 26th Umm Sequim 9am Hatha Beginners Sunday 27th Umm Sequim 6.30pm Vinyasa Flow Monday 28th Umm Sequim 10am Vinyasa Flow Tuesday 29th Dubai Media City 5pm Hatha Flow 8.15pm Hatha Beginners Wednesday 30 Umm Sequim 10am Vinyasa Flow #yogaposes #yogaeverydamnday #yogaeveryday #yogaeverywhere #beachyoga #yogateacher #yogastudent #dubailovesyoga #yogaindubai #natarajasana #lordofthedance #backbend #standingbalance #myyogapractice #myyogajourney #practiceandalliscoming

Adele
(@del_zer)

13 Hours Ago

Today’s pose is Natarajasana, the English name of which is King Dancer Pose or Lord of the Dance Pose. I can’t help but think of @michaelflatleyofficial exploding zealously onto the stage shirtless every time I do it, which doesn’t particularly aid my focus! Photo by the talented @adnanhanifphotography My teaching schedule for the coming week is below. All classes are @zenyogadubai studios: Tuesday 22nd Dubai Media City 5pm Hatha Flow 8.15pm Hatha Beginners Saturday 26th Umm Sequim 9am Hatha Beginners Sunday 27th Umm Sequim 6.30pm Vinyasa Flow Monday 28th Umm Sequim 10am Vinyasa Flow Tuesday 29th Dubai Media City 5pm Hatha Flow 8.15pm Hatha Beginners Wednesday 30 Umm Sequim 10am Vinyasa Flow #yogaposes #yogaeverydamnday #yogaeveryday #yogaeverywhere #beachyoga #yogateacher #yogastudent #dubailovesyoga #yogaindubai #natarajasana #lordofthedance #backbend #standingbalance #myyogapractice #myyogajourney #practiceandalliscoming

Sirsasana is the king of all asanas and the reasons are not hard to find. BKS Iyengar #kintsugistudio #yogacandyae #dubaifitness #dubaiyoga #dubailovesyoga #dubai🇦🇪 #yogaindubai #yogsteacherlife #yogaindubai

⚡️New Class Alert: Chakra Vinyasa with Yash @saranyashwant 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chakra Vinyasa is a yogic practice to increase the awareness about the presence of chakras within us, The aim of the practice is to understand how the health of these energy centres can affect our daily life and how we can work on the chakras What will you learn in the class -Location of chakras in the body -Experience awareness within each chakra -Explore animals, elements ,colors symbology of each chakra -Tools to remove the obstructions and blockage in each chakra -By using mantra, meditation, visualisation, pranayama, asana and other yoga practices you can increase your knowledge of the wonders within the chakras. -Chakra Balancing 🌟When? Join Yash tonight at 8 pm for this class. Welcome & Enjoy! —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #meditationdubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #meditate #spiritual

MANIFESTATION with QUANTUM JUMPING and GONGING with Zarine 26th January, 6:00 pm - 7:00 pm.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a unique, simple meditation. As the energies change for each of us here on Earth in 2019, we no longer need to struggle and strive. Simple techniques like the one Zarine guides you through, can empower the body and the mind to quicker, faster realization of our goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The soulful earthly sounds of the Gongs will be introduced after the guided visualization. You will bathe in waves of timeless vibrations to further empower your manifestations, releasing any resistance your energy centers and cells may have in the way of your many manifestations. The sounds of the ancient gongs will ember the new energies of your manifestations into your cells. You will experience a deep sense of calm and peace knowing that when you are brought back into reality, you will return with new neuron connections in your brain, ready to fast-track your dreams into reality.⠀⠀⠀⠀⠀⠀⠀⠀⠀ “The gong is very simple. It is an inter-vibratory system. It is the sound of Creation itself. The gong is nothing more, nothing less"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: 26 January 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ Timing: 6:00 pm - 7:00 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy exchange:⠀⠀⠀⠀⠀⠀⠀⠀⠀ AED 120 (members)⠀⠀⠀⠀⠀⠀⠀⠀⠀ AED 150 (non-member)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Location: Marina Plaza - unit 3304 - Directly Connected to Marina Mall - Parking in Marina Mall⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pre-Booking Required.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Secure your spot for the course online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 omkarmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soundhealing #ytt #soundhealingdubai #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga

Liane
(@liane.g8yoga)

1 Day 9 Hours Ago

This very moment is the special occasion ❤️#lovelife #yoga #yogaindubai #dubailovesyoga #yogaindubai👌❤️

Holistic yoga is specifically designed for you. Our teachers work closely with our holistic doctors to meet your personal needs, guiding you towards a stronger and more balanced mind, body & soul.. . . #yoga #holisticyogaflow #yogaindubai #dubaiyoga #mydubai #yogalife #yogapractice #yogainspiration #yogadubai #dubaifitfam #mydubaiyoga #dubaifitness #dubailovesyoga #yogachallenge #fitness #yogi #yogisofinstagram #yogaeveryday #dubaimarina #yogapose #yogagirl #yogaindxb #ashtanga #meditation #yogafit

🌟💙🌟 All I want to say today is Take Care of yourself, no one else knows what you need. So go ahead and make yourself a priority. Especially to my fellow Mamas out here. Make time, create time. I went for an early morning Pedi today after school drop off. The foot massage after was incredibly good that I gave the vietnamese lady a hug. I’m one happy and satisfied Mama! I love the little pleasures in life. 🌟💙🌟

MANIFESTATION with QUANTUM JUMPING and GONGING with Zarine 26th January, 6:00 pm - 7:00 pm.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a unique, simple meditation. As the energies change for each of us here on Earth in 2019, we no longer need to struggle and strive. Simple techniques like the one Zarine guides you through, can empower the body and the mind to quicker, faster realization of our goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The soulful earthly sounds of the Gongs will be introduced after the guided visualization. You will bathe in waves of timeless vibrations to further empower your manifestations, releasing any resistance your energy centers and cells may have in the way of your many manifestations. The sounds of the ancient gongs will ember the new energies of your manifestations into your cells. You will experience a deep sense of calm and peace knowing that when you are brought back into reality, you will return with new neuron connections in your brain, ready to fast-track your dreams into reality.⠀⠀⠀⠀⠀⠀⠀⠀⠀ “The gong is very simple. It is an inter-vibratory system. It is the sound of Creation itself. The gong is nothing more, nothing less"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: 26 January 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ Timing: 6:00 pm - 7:00 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy exchange:⠀⠀⠀⠀⠀⠀⠀⠀⠀ AED 120 (members)⠀⠀⠀⠀⠀⠀⠀⠀⠀ AED 150 (non-member)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Location: Marina Plaza - unit 3304 - Directly Connected to Marina Mall - Parking in Marina Mall⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pre-Booking Required.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Secure your spot for the course online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soundhealing #ytt #soundhealingdubai #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga

So excited to announce Uma Dinsmore-Tuli is coming to Dubai for the first time @nilayahouse. Workshops on yoga nidra and yoga therapy for menstrual and menopausal health are must attend events. #yogatherapy #yogadubai #nilayahouse #menstrualcramps #yoganidra #dubailovesyoga

• Making the decision to have a child - it is momentous. It is to decide forever to have your heart go walking around outside your body • _________________________________________________________#pregnant#prenatalyoga#prenatalyogateacher#sunrise#czechyoga#jogadnes#joga#expectingmom#tehulka#5monthspregnant#2ndtrimester#sunriseoftheday#kitebeach#mydubai#yogaindubai#mydubaiyoga#dubailovesyoga#dubaimoms#fitgirls#fitmom#pregnant_world#pregnantandfit#pregnantworkout#yoga#yogis#yogalife#yogaoutside#yogajourney#dubai❤️#beachyoga 📸 @earthtraveler.story

⚡️New Teacher and class alert⚡️We are so happy to welcome EunSeong (@eunseongyoga) to the Karma Yoga team. Take your practice to a new level with this experienced and renowned yogini! Join her for Vinyasa every Tuesday at 7 PM. Secure your spot now 😀 Welcome! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #meditationdubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #meditate #spiritual

I love using walls to help students feel the strength in their poses, especially balancing ones like ardha chandrasana or half Moon pose. Then there are my ropes which provide stability to find the edge where the change happens. Know anyone looking for privates, please contact me. I love to work with beginners. Details on my profile. #balancingposes #wallyoga #ropeyoga #iyengaryoga #gardenyoga #strength #stretch #dubailovesyoga #dubailife #doyourpractise #morninghathayoga

Purva yoga
(@purva_yoga)

1 Day 19 Hours Ago

Yoga has got my back..Inhabiting the threshold between natural and man made world. #kintsugistudio #dubaiyoga #dubaifitness #dubailovesyoga #yogateacherdubai #dubailife #yogajournal #yogacandyae #sivanandayoga #yogadxb

Oh Dubai, you get me every time 💙 ⠀⠀ Really enjoying the cosy sweater weather right now. With the chilly mornings, beautiful mid day sky’s and breathtaking sunsets. Coincidentally I had two separate conversations today about being a ‘Dubai child’. Born, raised, blossomed in this ever changing city that always feels like home. If you’re a Dubai child then you too have sunshine in your veins and the seaside in your heart 💕 (and a love for skylines!) . . . . #mydubai #dubai #dubaiskyline #blueskies #yogawithzee #mydubaiyoga #dubailovesyoga #yogaindubai #dubaiyogateacher #dubaiyoga #dubailife #ardhabaddhapadmapaschimottanasana

Henny Harris
(@hennyharris68)

2 Days 7 Hours Ago

Grateful to finally managed to have a week training with this beautiful soul @brahmanijulie💜 . A+ for her energy & sense of humour in guiding us to #explore the #freedom in #movement (which is sooo "not my style" !😄🙈) THINK LESS, FEEL MORE 💛🦋 Looking forward to learn more in the future🍍🥑🌺 . . #dubaiyoga #yogadubai #dubailovesyoga #ifeelgood #igersdubai #dubaifitness #yogajourney #yogajournal #brahmaniyoga #highonlife #freespirits #50andfabulous #loveandlight #shareyourlight #youngatheart #neverstoplearning #indonesianindubai

And the rest is rust and stardust! Vladimir Nabokov Flying star @eunseongyoga after 6:30 class @inspireyogadxb ————— Join me, @vipin and @giulia during the @xyogadubai festival on Feb 1 and 2, 2019. AcroYoga On Feb 1 at 14:00. link in Bio for registration ————— #starvariation #vladimirnabokov #art #acroplay #yogacandyae #fashion #flyhigh #acroyoga #inspireyogadubai #mydubai #mydubailife #happy #partneryoga #yolo #lululemon #acroyogadubai #makingshapes #xyogadubai #morningvibes #yogaeveryday #yogaeverywhere #trend #active #tuned #dubailovesyoga #yogainspiration #yogaindubai #dubaifitness

Mish
(@mishybabe)

2 Days 10 Hours Ago

Yoga Flow to Hip Hop Beats every Monday & Wednesday at 7:30pm. Train SF Gym, Al Quoz. •DM to book your mat. #tone #fitgirls #sweat #dubai #yoga #yogaindubai #dubailovesyoga #flow #stretch #hiphop #vibe #dubaifitness #trainsf #classpassme #yogaeveryday #yogafit #womenshealthme #mydubai

Bring a mat Come warm yourselves with a grounding Hatha Yoga flow This Friday, 25 Jan At @jamesandalex studios in Dubai Media City ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨pre-booking necessary - click “Get Tickets” on my profile page

Eagles use the energy of the storm to even fly higher! ————— Join me, @vipin and @giulia during the @xyogadubai festival on Feb 1 and 2, 2019. AcroYoga On Feb 1 at 14:00. link in Bio for registration ————— #garudasana #eagles #art #acroplay #yogacandyae #fashion #flyhigh #acroyoga #xyogadubai #mydubai #mydubailife #happy #partneryoga #yolo #lululemon #acroyogadubai #makingshapes #xyoga #morningvibes #yogaeveryday #yogaeverywhere #trend #active #tuned #dubailovesyoga #yogainspiration #yogaindubai #dubaifitness

Because nothing is better than natural beauty!! 👇🏼✨SAVE THE DATE✨👇🏼 FACE YOGA WORKSHOP with @thefitface In collaboration with @herhealthfirstuae . . . . Our signature Face Yoga Workshop was designed to introduce natural facial rejuvenation through a fun yet informative program that covers key face exercises, facial acupressure, face massage and much more. Participants will leave with the knowledge to begin practicing at home as well as a new understanding of aging and what it means to be radiant and healthy. The 2 hour session includes: . 🍃 Self-Confidence Meditation . 🍃Background and origin of Facial Yoga . 🍃Face Exercises . 🍃Facial acupressure points . 🍃Face massage techniques for lifting and relaxation . 🍃Beauty tool 101- how to use jade rollers and gua sha tools effectively . Say YES to natural beauty! . . . 🍃When? January 26th, 1pm to 3.30pm 🍃Where? @loccitanecafe - City Walk 🍃Cost: AED 220 pre-payment required to secure space 🍃Email isidoraperic@gmail.com to book You will also receive: Detailed notes Face Yoga Gift Card Complimentary hand massage from @loccitane as well as skincare samples 10% of our beauty tools . . . . . . . . . #dubailovesyoga #yogaeverywhere #yogaforeveryone #thefitface #health#wellness #fitness #weekend #skin#skincare #young #dubai #mydubai#abudhabi #womansfashion #instalove#igdubai #yoga #yogalove #healthylife#fitnessaddict #faceyoga#facialmuscles #faceexcercises#facemassage #facegym #gymface#faceworkout #fitface #face-fitness

Yashwant Saran
(@saranyashwant)

2 Days 11 Hours Ago

#repost @karmayogadubai (@get_repost) ・・・ Yoga Nidra Meditation, every Wednesday at 8 pm @karmayogadubai !⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga Nidra is often referred to as “yogic sleep,” a paradoxical state of being between sleep and consciousness that’s conducive to deep emotional and physical healing, rewiring your brain, and self-exploration. As a culture, we’re always connected, often stressed, and our nervous systems are constantly in a fight-or-flight, sympathetic state. Yoga Nidra is an effective and efficient way to access the “rest and digest” parasympathetic state, which is where healing happens.If you've been feeling overworked, overwhelmed, overstimulated or unable to create space for self care, then join us in the Yoga Nidra meditation and calm and claim yourself. Anytime we take the time to care for ourselves, it's an expression of self love.Practice and experience the ancient Yoga Nidra deep relaxation technique that quietens the mind, relaxes the body and even serves as a tool to make lasting positive changes in our lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. 30mins of Yoga Nidra is equivalent to 4 hrs of deep sleep. Welcome!⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #yoganidradubai

Analyn Fuglestad
(@yoga.analyn)

2 Days 11 Hours Ago

Yesterday afternoon, I had an amazing class with my dragon boat team, dubaimarlins. We ended our 75 minutes yoga class with full of energy, awake and sweaty! Keep calm and paddle on! 📸 @marcus_fugl . . . #yogainspiration #yogalove #yogalife #yogapose #yogaaddict #yogi #yogini #yogachallenge #dubai #mydubai #travel #photography #visitdubai #uae #jumeirah #yogapose #yogainspiration #dubailovesyoga #carrotbananapeach #lululemon #jlt #jltpark #jltactivities #dubaioutdoor #dxboutdoor #dubaiactivities #dxbactivities #dxbhealthwellness #dxbfitness #dubaimarlinsdbt #dubaimarlins #dubaimarlinsdragonboatteam

Yoga Nidra Meditation, every Wednesday at 8 pm!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga Nidra is often referred to as “yogic sleep,” a paradoxical state of being between sleep and consciousness that’s conducive to deep emotional and physical healing, rewiring your brain, and self-exploration. As a culture, we’re always connected, often stressed, and our nervous systems are constantly in a fight-or-flight, sympathetic state. Yoga Nidra is an effective and efficient way to access the “rest and digest” parasympathetic state, which is where healing happens.If you've been feeling overworked, overwhelmed, overstimulated or unable to create space for self care, then join us in the Yoga Nidra meditation and calm and claim yourself. Anytime we take the time to care for ourselves, it's an expression of self love.Practice and experience the ancient Yoga Nidra deep relaxation technique that quietens the mind, relaxes the body and even serves as a tool to make lasting positive changes in our lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. 30mins of Yoga Nidra is equivalent to 4 hrs of deep sleep. Welcome!⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #yoganidradubai

Nilaya House
(@nilayahouse)

2 Days 14 Hours Ago

⚡️Save the Dates⚡️ Dr Abhay & Usha Keste are back in Dubai February 22-27. Join them on Friday February 22 12:00-5:00pm for an in-depth workshop looking at keeping the spine healthy. Suitable for all levels of practitioners. Saturday February 23 will focus on restorative postures to replenish the nervous system and bring about deep healing for the body and mind. AED850 for both days or AED525 for one day only. Visit our website for the full program. #alquozyoga #yogashaladubai #myyogadubai #dubailovesyoga #yogalove #healwithyoga #yogatherapy #yogaforhealth #yogaforthespine #iyengaryoga #iyengaryogadubai #iyengardubai @abhaykeste

Vakrasana Variation ( Half spinal twist pose) Benefits: Increases the elasticity of the spine and tones the spinal nerves. Stretches the muscles. Helps to get relief in stiffness of vertebrae. Massages the abdominal organs. Reduces belly fat. Regulates the secretion of digestive juices useful for different digestive disorders. #dubailife #yogalover #yogaeverydamnday #yogachallenge #dubaiyoga #yogadubai #yoga #fitness #yogadaily #yogaeverywhere #yogaforeveryone #loveyoga #yogapose #dubaimall #meditation #happiness #mindfulness #dubai #uae #dubailovesyoga #gratitude #happiness #dubai🇦🇪 #peaceful #dubaimarina #peace #live #emirates #dubaifitness #meditation #awareness #yogalife

Hatha vidya yoga center is conducting workshop on 8th of February this session includes:- * Concept of yoga * Yoga Asanas - a traditional approach * Prananayama and its practice * Concept of Mudra and Bandha and its practice * Traditional approach to Meditation. For registration and more details please contact 0543033350. #yoga #yogaworkshop #yogaworkshops #yogapractice #hathayoga #hathavidya #traditionalyoga #asana #asanas #pranayama #prana #meditation #dubaimeditates #meditationdubai #yogadubai #dubaiyoga #yogaindubai #yogateachertrainingdubai #xyogadubai #dubailovesyoga #dubaiyogalovers #dubaiyogalife #dubaiyogaworkshop #mydubaiyoga #internationalcitydubai #yogainspiration #yogafit #yogalife #yogalifestyle

Yoga on the Beach with me every Sunday night! It is 100% FREE! Plus receive 20% discount at @pokepokeuae restaurant afterwards! 💙Meet me at Poke Poke restaurant, on Jumeirah Beach Road, in Umm Suqiem 2, at 7:15pm; We will walk to the beach to start at 7:30pm. 💜Bring a yoga mat or towel, water, an appetite, and friends!! 🙏 #yogaindubai #dubaiyogateacher #dubailovesyoga #pokepoke #beachyoga #yogacommunity #yogajoy

YOGA FOR BEGINNERS 🧘‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every Tuesday and Saturday at 10am.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn the main principles of yoga, proper alignment and basic yoga poses in our ‘Yoga for beginners’ class. Whether you are young or old, man or woman, overweight or fit, yoga has the power to calm the mind, tone, stretch and strengthen the body. This Yoga class is suited for absolute beginners or you who have been practicing for a while but never really learned the fundamentals of the main asanas (postures). You will also practice Pranayama (breathing techniques) and basic Meditation. In this course you will learn the correct anatomical way to get into and stay in a posture. You will learn what to do and also what no to do in your practice. This class builds a strong base to go on and practice any other kind of yoga styles. It will give you the tools you need to start your safe yoga journey without unnecessary frustrations which could come along if u over challenge yourself in the beginning. Yoga is for everyone. Welcome!⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #meditationdubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #meditate #spiritual

Take a deep breath -my first article of 2019😊 My recent article in Khaleej-times emphasizes on slow and deep breathing for stress free, healthy and longer life. Do give it a read, below is the link https://m.khaleejtimes.com/editorials-columns/take-a-deep-breath-and-live-longer #dubailife #yogalover #yogaeverydamnday #yogachallenge #dubaiyoga #yogadubai #yoga #fitness #yogadaily #yogaeverywhere #yogaforeveryone #loveyoga #yogapose #dubaimall #meditation #happiness #mindfulness #dubai #uae #dubailovesyoga #gratitude #happiness #dubai🇦🇪 #peaceful #dubaimarina #peace #live #emirates #dubaifitness #meditation #awareness #khaleejtimes

Thanks to all who attended yesterday's Yoga & Brunch @xvagallery always lovely to have a mix of faces, familiar and new! Next Yoga & Brunch is February 19th, hope to see you there! Check my website (link in bio for more info) #worklifebalance #yogaindubai @yogaindubai #dubailovesyoga @dubailovesyoga #upwardfacingdog #yoga #practice #practicenotperfect

Reap the benefits of yoga and halotherapy at @inspireyogadxb. Find me there every Sunday guiding Hot Yoga 12 pm and Warm Core Sculpt 6.30 pm. #inspiremeyogadubai #saltwall #himalayansaltwall #yogaindubai #halotherapy #doindubai #dubailovesyoga #yogacandyae #mydubaiyoga #yogateacher #dubaiyogateacher #yogini #yogamom #fitmom #instayoga #dubaifitfam #dubaifitness #inspireme #liveflowlovewiths

After the 200 hour yoga teacher training there are only two logos that yoga alliance grants yoga instructors for specializations. This training and the kids yoga training. What are you waiting for! The opportunity is yours. Are you ready? 📸 of graduates from previous Prenatal Yoga Teacher Training coming soon Feb. 18-24 to Dubai. ✨ Inspiring testimonials 👇🏼 from previous graduates of Sally Parkes’ 85hr prenatal 🧘🏼‍♀️ teacher training. #inspiring #transformational ✨ The Blooming Womb I had been thinking about doing this Pregnancy Yoga course for a year, I don’t know why I delayed one of the best decisions I have ever made. I guess it all about timing and trusting things happen for a reason… Tracie | www.thebloomingwomb.com ✨ Brianne Camilleri, Yoga Teacher, Dubai Hey Sally, I just wanted to say that I have come to realise that the quality of what you teach in your pregnancy yoga teacher training is far above and beyond anything which I have encountered before. I honestly feel very very grateful to have had the opportunity to train with you and learn from you, and I’m looking forward to starting my own classes in the next few months. With much love and appreciation. ✨ Elizabeth Lee, Pilates and Yoga Teacher. UK. Hey Sally. I just wanted to say thank you so much for all of your in-depth coursework feedback. This has been the most informational certification I have taken as of yet. In comparison to the others I’ve taken, you’ve really made it a much more personal experience and challenging enough to the point where I feel I really understand the material and its’ importance. This has been such a great experience for me. Wishing you all of the best, Sally! Thanks again. ✨ Danielle Slot, Model and Yoga Teacher, New York City, US Your pregnancy course really inspired me to go for it! I absolutely love teaching prenatal yoga, my classes are full almost every week and it’s such an honour to spend this time with the women that attend! http://sallyparkesyoga.com/pregnancy-yoga-teacher-training-testimonials/ ❤️

Peewee Sanchez
(@peeweeyogafirst)

3 Days 14 Hours Ago

Headstand beginner option for salamba sirsasana. It's really important to make sure your students are ready if you are teaching headstand. There are alot of options available on the road to the complete pose and being able to help your students to develop their shoulder strength and flexibility is important in achieving the full pose. #200hrytt #yogateachertrainingdubai #headstand #sirsasana #yogaindubai #dubailovesyoga

“Once you have tasted the Taste of the sky, you will forever look up “ Leonardo Da Vinci ————— Join me, @vipin and @giulia during the @xyogadubai festival on Feb 1 and 2, 2019. AcroYoga On Feb 1 at 14:00. link in Bio for registration ————— #art #acroplay #yogacandyae #fashion #flyhigh #reversestar #acroyoga #xyogadubai #bright #mydubai #mydubailife #happy #partneryoga #yolo #lululemon #acroyogadubai #makingshapes #xyoga #morningvibes #yogaeveryday #yogaeverywhere #trend #active #tuned #dubailovesyoga #yogainspiration #yogaindubai #dubaifitness

Analyn Fuglestad
(@yoga.analyn)

4 Days 2 Hours Ago

Think of all the slouching we do when we bend forward over our phones and computers. The Cobra pose is a good stretch and removes stiffness from the front of the body including the chest, shoulders and abs. By stretching our shoulders and chest, this allows us to breath more deeply and spine gets stronger to promote a good posture. Join my class tomorrow with my dragon boat team. Let us open our shoulders, chest and throat. Hope to see you in my class, Saturday, 17:00, JLT park, infront of Armada building. 30 aed only. . . . . #cobrapose #bhujangasana #bhujanga #yogainspiration #yogalove #yogalife #yogapose #yogaaddict #yogi #yogini #yogachallenge #dubai #mydubai #travel #photography #visitdubai #uae #jumeirah #yogapose #yogainspiration #dubailovesyoga #carrotbananapeach #lululemon #jlt #jltpark #jltactivities #dubaioutdoor #dxboutdoor #dubaiactivities #dxbactivities #dxbhealthwellness #dxbfitness

Love my yoga garden. Come join me and enjoy the fresh winter air and take home some home grown veggies. #yogapath #dubailovesyoga #getoutside #yogalife #mandalaflow #fullmoonyoga #garden #yogabasics

In order to succeed, we must first believe that we can! ————— Join me, @vipin and @giulia during the @xyogadubai festival on Feb 1 and 2, 2019. AcroYoga On Feb 1 at 14:00. link in Bio for registration ————— #art #acroplay #yogacandyae #fashion #flyhigh #reversestar #acroyoga #xyogadubai #mydubai #mydubailife #happy #inversion #partneryoga #yolo #lululemon #makingshapes #morningvibes #yogaeveryday #yogaeverywhere #trend #beingyou #active #tuned #dubailovesyoga #yogainspiration #yogaindubai #acroyogadubai #xyogadubai

From our community @sadhakapi_fitnesswellness ・・・ HASTA UTTANASANA - DEEP STRETCH OF YOUR ARMS For more flexiblility and strenght of your spine, neck, shoulders and legs. Lengthen your psoas (soul's muscle), your torso and abs muscles. It will restore your thyroid like a massage, correct your posture, and tonify your kidneys and abdominal organs. . . . . . #dubailovesyoga #yoga #yogadubai #yogaindubai #yogaretreat #yogateachertraining #yogagirl #yoginilife #yogajournal #asana #hastauttanasana #yogabenefits #dubailovesyoga #gopro #goprofamily #yoginilife #womenshealthme #whmhme #womenshealthmagazine #desert #desertyoga #sand #sandpit #practice #practicefocussurrender #dubaidesert #wanderingyogini #lamiavitaininfradita #lamiavitaininfradito #thanksforall

Such a wonderful Sun Salutation workshop with this group today! We went back to the basics and thoroughly went through the Hatha variation and Vinyasa & Ashtanga variations for #suryanamaskar at @yogahouse.ae in the Greens, Dubai. Thank you for learning with me and I hope to see you all again very soon 🙏 . . . . . . . #yogaindubai #dubaiyogateacher #dubailovesyoga #backtobasics #yogaisforeveryone #yogajoy #kelsijoyyoga #yogacommunity #yogajourney

💖🌸 It’s Friday! And No, We’re not at the beach today. I’m absofreakinlutely having a lazy day. I haven’t left the house yet except our backyard or infront of the house since Kai was playing in the street earlier with his mates. Life is all about Balance hey? We don’t always need to be getting stuff done. Sometimes It’s perfectly okay to shut down, kick back and do nothing. So, whilst Kai’s having a siesta now. I’m going to boil the kettle and make myself a cuppa and watch Netflix! Yasss! 🙌🏽Remember this everyone: The time that you enjoy wasting is not a wasted time. Get it? So, what do you usually do on your lazy dayze friends or fellow mamas? Is this a silly question? hahaha 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy and Relaxing Weekend! 💖🌸

Improves flexibility: Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility, energy level and focus. Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility 🕉💛🕉 #kintsugidubai #swingyoga #swingyogadubai #aerialyoga #antigravityyoga #yogalove #yogaheals #yogaforallbodies #practiceandalliscoming #mydubai #dubaifitness #dubailovesyoga #dubailife #staystrong

The oldest documentary film on Yoga by Yoga Institute, (@theyogainstituteofficial) Mumbai. Below is the link to the complete film. https://youtu.be/rD-8zBvuRe4 Watch, understand the basics and share! #dubailife #yogalover #yogaeverydamnday #yogachallenge #dubaiyoga #yogadubai #yoga #fitness #yogadaily #yogaeverywhere #yogaforeveryone #loveyoga #yogapose #dubaimall #meditation #happiness #dubaifashion #dubai #uae #dubailovesyoga #gratitude #happiness #dubai🇦🇪 #peaceful #dubaimarina #peace #live #emirates #dubaifitness #meditation

Adele
(@del_zer)

4 Days 15 Hours Ago

Day 6 of #foundationorflair and today’s poses are crow pose and funky flying crow. Funky flying crow is my new nemesis! My face says it all. Like seriously what is this craziness?!These skinny arms of mine just aren’t much use for balancing my knees on. I practiced for so long that my upper arms are now covered in bruises so that I look like I’ve been manhandled and I’ve managed to graze my elbow. So I’m leaving my mat this morning feeling pretty humbled but at times like this I remind myself that with practice all is coming. 🙏 . . #foundationorflair #crowpose #funkyflyingcrow #ekapadabakasana #bakasana #yogachallenge #yogachallenge2019 #yogaeverydamnday #yogaeveryday #backbends #inversions #dubailovesyoga #myyogapractice #practiceandalliscoming

Welcome to Vinyasa Level 1-2 with the brilliant yogi @nitaiyoga every Thursday and Saturday at 7:00 pm. This class is a dynamic practice for detoxification, to develop physical/mental strength and increase endurance. Welcome!⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #yogagirl

If only life was just headstands on beaches with beautiful sunsets 🏝🌅 But alas we must adult. And as much as I love routine, having plans and being prepared (and detesting change), life always offers up it’s own grand plans. They usually include me being terrified, caught off guard and running back to where all the introverts live. ⠀⠀ However lately, I’ve slowly stepped outside of my carefully curated circle of comfort and seen it’s not all bad. Despite it being scary at first, putting one step and then another in front - is all it really takes. . . . . #yogawithzee #mydubaiyoga #dubailovesyoga #yogaindubai #dubaiyogateacher #dubaiyoga #thinkpositive #mydubai #sirsasana #headstand #comfortzones

Kavita Pillay
(@yogini_kavi)

5 Days 8 Hours Ago

Trataka Meditation is good for the eyes. Trataka meditation improves concentration, memory and better sleep. Experience the benefits of this meditation with @yogini_kavita of Yoga Ashram. Call 043609028 or 0551370044 #benefitsofyoga #importanceofyoga #importancetips #practiceyoga #yogatips #yoga #yogaashram #guavapass #classpass #classport #yogalifeme #quoteoftheday #dubai #jlt #uae#wellness#healthiswealth #fitness#balancedlife #mindfulness #energyflowswhereyourfocusgoes #flow#energy #yogisofinstagram #dubailife #dubaiyogis #dubailovesyoga #yogachallenge

Welcome to Dhyaan - 50hr Meditation Teacher Training Course by Yash at Karma Yoga! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Meditation is not an effort against the mind. It is a way of understanding the mind.It is a very loving way of witnessing the mind " The vision of DHYAAN course: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -rich and authentic content -teaching exactly as how it is taught at the Source of various meditation practices -to help practitioners connect with the tradition and Source of the practice -facilitate personal transformation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who can apply and participate? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Regular practitioners of meditation and yoga who want to deepen their practice -Students who want to take meditation teaching as a career -Yoga instructors who want to acquire meditation teaching skills -Anyone who wants to commit to a disciplined lifestyle -Anyone seeking personal transformation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Curriculum of DHYAAN -50 hr Meditation TTC: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -The Theory of Meditation - 3hrs -The Tools of Meditation - 3 hrs- -The Aids for Meditation - 3 hrs -Yoga Nidra Meditation - Exactly as per teaching protocol of Bihar School of Yoga , the school that pioneered the Yoga Nidra Practice-5hrs -Yogasutra meditation - 5 hrs -Breath Meditation - 5 hrs -Kaya Sthairyam meditation -2 hrs (The stillness in stillness ) -Antar Mouna Meditation -3 hrs (The silence in silence ) -SWAN Meditation -3 hrs -Ajapa Japa Meditation - 3 hrs (The breath in the breath ) -The Five Senses Meditation - 3 hrs - Chakra Meditation - 3 hrs -Third Eye Meditation practices - 2 hrs -Meditation on the subconscious - 2 hrs -Mantra Meditation - 2 hrs -Sound Healing Meditation - 2 hrs -Who am I Meditation - 1 hr -How to create a stable practice - 2 hr -How to sequence a meditation class - 1 hr Date and course timings in March: Two weekends (Thurs, Fri, Sat): 7th,8th,9th & 14th,15th,16th. -classes will be from 8.30 am - 4.30 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Investment: -AED 3100 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at 📧 om@karmayogadubai.com ☎️043999301/0521132912

@olisticnetwork & @giacomo_maldives present: a Yoga Retreat like you have never seen, in a place where your senses will come awake. Sun🌞, sea🐠🐙🌊, beaches 🐚, nature 🐬🦀🌴 and true Maldivian culture. 🇲🇻. Save the date: MALDIVES, July 15-22, 2019 Haha Yoga – Power/Yin Vinyasa http://www.olisticnetwork.com/2019/01/05/1197/ For all info and reservations: Whatsapp: +393470181511 Email: p.dragonwing@gmail.com Cell/SMS: +393398204423 . . . #yoga #yogaretreat #yogagirl #yogaindubai #yogateachertraining #yogaphilosophy #practicefocussurrender #dubailovesyoga @olisticnetwork @giacomo_maldives #asana #hathayoga #powervinyasa #yinyoga #maldives #thulusdhoo #sandandsun #shells #sunandsand #sunsalutation #sea #nature #mylifeinflipflops #lamiavitaininfradita #lamiavitaininfradito #thanksforall

A Vinyasa is a movement between poses in yoga. it’s partnered with the breathing either with an inhale or an exhale. In this video 3 variations of one of my favorite ones. Full video in @dubailovesyoga website with loads of more info about what’s happening in town. Have a lovely weekend ! . . . All in black from @liquidodubai . . . . #yogavideos #yogavideo #dubailovesyoga #myyogalife #instayoga #myyogajourney #yogasoul #yogalife #namasteeveryday #yogafriends #yogateachers #yogaeveryday #yoga #yogaindubai #dubaiyoga #yogalove #yogaeverywhere #liquidodubai #yogateacher #vinyasa #practiceandalliscoming #yogaforlife #yogapractice #yogapracticedaily #vinyasaflow #chaturanga #chaturangadandasana

Nilaya House
(@nilayahouse)

5 Days 14 Hours Ago

#tbt of the founders of Jivamukti Yoga, Sharon Gannon and David Life. Jivamukti classes include philosophy, chanting, music and a vinyasa-based practice. Curious to try? Join Dina’s Jivamukti masterclass this Friday 5:00-6:30pm, open to all levels and those new to Jivamukti are most welcome! AED125, book in via schedulehouse. @jivamuktiwithdina #jivamukti #jivamuktiyoga #jivamuktidubai #dubaiyoga #yogadubai #dubailovesyoga

Liisi | RYT® 200
(@yogi.liisi)

5 Days 15 Hours Ago

Earlier this week I mentioned that we should create a space in our mind and body so contentment can find a place to live within us, quoting Ellen Langer. But how do we create that space? It helps me to recognize that what we let our minds tell us are just stories through which we see the world. Over time we realize that these stories are nothing but stories and separating us from them helps us to see the true reality around us. The distance created helps us to stay in our present moment, accept what is to come and find joy wherever, bringing us closer to contentment. • • • #yoga #yogadubai #dubaiyoga #meditation #yogapractice #yogaeverydamnday #yogaindubai #yogainspiration #yogi #yogaeverywhere #love #yogalife #yogaeveryday #yogini #mindfulness #motivation #asana #practice #yogisofinstagram #nature #yogapose #yogalove #yogagram #yogajourney #yogadaily #dubailovesyoga #forwardfold #paschimottanasana #yogaflow

Purva yoga
(@purva_yoga)

5 Days 18 Hours Ago

Mayurasana-the Peacock🔆. Channel the energy to what one loves as that is the foundation of life. Mayurasana Tests Everything: 💚Strength 🧡balance 💙awareness 💜patience. #kintsugistudio #dubaifitness #dubaiyoga #dubailovesyoga #yogateacherdubai #yogaindubai #yogadxb #dxblife #mayurasana #sivanandayoga

Just 3 places left for my first garden supper club. Enjoy yoga in my garden followed by a home made meal. Perfect way to watch the sun go down. Friday 18th 5pm - Gentle fllow yoga 6.30 - Plant based meal Aed 150 Contact me to book your place. #sunsetyoga #plantbaseddinner #yogaoutside #dubailovesyoga #yogasupperclub #sunsetsynergy

Analyn Fuglestad
(@yoga.analyn)

6 Days 8 Hours Ago

How a “heart - opening “yoga pose can teach you to get comfortable with being uncomfortable. Today’s class is gentle shoulder, chest and throat opening. Hope to see today in the class at 19:30 #camelpose #camelposeyoga #ustrasana #yogainspiration #yogalove #yogalife #yogapose #yogaaddict #yogi #yogini #yogachallenge #dubai #mydubai #travel #photography #visitdubai #uae #jumeirah #yogapose #yogainspiration #dubailovesyoga #carrotbananapeach #jlt #jltpark #jltactivities #dubaioutdoor #dxboutdoor #dubaiactivities #dxbactivities #dxbhealthwellness #dxbfitness

Overwhelmed and grateful! 2 days to go and another Bali experience is about to come true. 😍💕🌷 . . Missed this chance to travel with EYS? We have announced more retreats for this year 2019. Matla on March and Detox Retreat on June. Visit www.eys.ae for more details. Or call 043856633 / 0567711336. . . Special thanks to @asmaalmajed @arabicecoyoga and everyone from Bali who are working us with Love. . . . #yogaretreat #yogainbali #ladiesonly #mydubai

💎What a calming exercise for your mind!!💎 . . . 🔉🔛🎵SOUND ON🎵🔛🔉 . . . ♥️ It's Wednesday....the week is almost finished and we probably feel all the stress and tiredness now!! . . . 💭💭 When we breathe deeply, we oxygenate the blood, which causes our brain to release endorphins. It is these endorphins help reduce stress in thebody and decrease levels of pain . . . . Thanks for this video @4biddenknowledge . . . . . . . . #dubailovesyoga #dubailoving #dubai #mydubai #yogalove #yogajourney #diamond #om #soundeffects #soundhealing #soundhealer #meditation #meditate #loveyourself #calm #calmingvideos #destress #healthylifestyle #yoga #yogaforeveryone #yogaforeverybody #yogaforeveryone #breathofthewild #breatheinbreatheout #oxygenate

Jatta Tjurin
(@jattayoga)

6 Days 15 Hours Ago

The biggest learning emanates from the biggest challenges. Facing fears and surrendering to it. I find that playing with polar opposites bring ourselves to the state of equilibrium. Face fear and learn to surrender and the fear is transformed. If not keep trying until it is. That's how Ashtanga yoga works for me. Next full primary series on Saturday @yogahouse.ae Hilton at 10.45am and @yogahouse.ae greens at 5.15pm. #ledclass #primaryseries #ashtanga #ashtangalove #surrender #facefear #letgo #transformation #yogaheals #yogaeverydamnday #yogateacher #dubailovesyoga #mydubaiyoga #yogadubai #dubaiyoga #dubai #uaehealthmovement #uaelife #jattayoga

PIGEON POSE (EKA PADA RAJAKAPOTASANA)  There are numerous advantages to practicing Pigeon Pose.  PHYSICAL BENEFITS: - Opens the hip joint - Lengthens the hip flexor - Stretches the thighs, gluteals and piriformis muscles - Extends the groin and psoas COLLATERAL BENEFITS: - Helps with urinary disorder - Stimulates the internal organs - Increases hip flexibility - Improves posture, alignment, and overall suppleness - Lessens or alleviates sciatic pain - Diminishes lower back pain and stiffness  EMOTIONAL BENEFITS: It is a primal reaction to store stress, trauma, fear and anxiety in the hips.  These bottled up feelings create tight hips. - Pigeon Pose opens the hips and releases negative feelings and undesirable energy stored in your system. . . . . . . #vinyasa #dubaisportscity #sivanandayoga #dubailovesyoga #dubaimotorcity #albarsha #yogainalbarsha #yogatherapy #authenticyoga #uaehealthmovement #kitebeach #albarshapondpark #jumeirahbeach #jumeirahvillagetriangle #jumeirahvillagecircle #thesustainablecity #uaefitnessmovement #mudon #damac #dubaifashion #yogatherapyindubai #xyoga2019 #sunsetyoga #yogaindubai #dubaifitnesschallenge #freeyogadubai #asanas #lotusyogadubai #yogateachersindubai #xyogadubai2019

Budointl
(@budointl)

6 Days 15 Hours Ago

All levels are welcome! Join us and discover how yoga can change your life. Beginning to Advanced. With a PG Diploma holder in yoga 🤸🏻‍♂️🤸🏻‍♀️🌞⚡️⚡️ 📞065626621⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #yogagirl

Yay, new yoga class alert: Props Vinyasa with Yash.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this class Yash will show you how to use props to grow and deepen your yoga practice. You will learn how the combination of different props such as blankets, chairs, straps, walls, blocks, & bolsters can allow for change in the shape and the experience of the asanas. Props help practitioners at all levels gain the sensitivity of a pose while receiving the benefits over time without overextending themselves. They allow students to practice asanas and pranayama with greater effectiveness, ease, and stability. This high energy class will leave you refreshed and rejuvenated . By fusing together the mind, body, & soul connection with breath & props , you'll be able to deepen your yoga practice. The props Vinyasa class is designed for everyone and for all levels.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #yogagirl

Never get too busy to make a living that you forget to make a life Beautiful roses come in Black and white too 😎 @yogini_rose08 @inspireyogadxb ————— Remember to register for the @xyogadubai festival on Feb 1 and 2, 2019. AcroYoga On Feb 1 at 14:00. link in Bio ————— #acroplay #makingshapes #himalayansaltwall #inspireyogadubai #xyoga #morningvibes #yogaeveryday #yogaeverywhere #trend #fashion #art #black #beingyou #active #fitnessmotivation #acroyoga #tuned #dubailovesyoga #yogainspiration #yogaindubai #acroyogadubai #inspireyogadubai #xyogadubai #dubaifitness#yogacandyae

Awareness and Concentration: Same or different? You will immediately feel they are different but if I ask you to keep your awareness on your eye brows center or Concentrate on your eyebrows center, won't you end up doing the same thing? You will, even though they refer to two different actions. Isn't it? That's because of the gap in understanding. Understand the difference between these two terms in my new blog post. Link below 👇( also included in my bio) https://yogawithsapnarana.wordpress.com/2019/01/15/awareness-and-concentration-same-or-different/ #dubailife #yogalover #yogaeverydamnday #yogachallenge #dubaiyoga #yogadubai #yoga #fitness #yogadaily #yogaeverywhere #yogaforeveryone #loveyoga #yogapose #dubaimall #meditation #happiness #mindfulness #dubai #uae #dubailovesyoga #gratitude #happiness #dubai🇦🇪 #peaceful #dubaimarina #peace #live #emirates #dubaifitness #meditation #yogateacher #awareness

Laughing! Because it doesn’t seem like there’s much else to do. Halfway through the first month of the year and it’s been ... an interesting few days to say the least. ⠀⠀ Loads of stressful bouts, a little bit of panic, some crying and even a hectic trip (which was rushed, but actually really nice!) ⠀⠀ Finally getting back to a routine after all those holidays (seems like we didn’t even get any!) and happy to return to a much more regular practice and teaching schedule. I hope the rest of the month looks brighter than it has been so far - rainbows do need some rain after all! 🌈 . . . . #yogawithzee #mydubaiyoga #dubailovesyoga #yogaindubai #yogateacherdubai #dubaiyogateacher #dubaiyoga #positiveminds #yogalife #positiveintentions

Great practice @yogagypsywarrior ⚡️ ⚡️ As part of the scenery we can see the amazing wall of @inspireyogadxb ・・・ Old wall versus new wall. Still the same practice just inspired to turn it up a notch!👊🏼🤸🏼‍♀️🧘🏻‍♀️🧘🏽‍♂️ . . . . . . . #dubailovesyoga #yogajourney #blackandwhite #blackandwhitephotography #inversion #yogatogether #feelinginspired #inspireyoga #invert #reinvent #newlook #fresh #newyear #headstand #upsidedown #twinning #yogagirls #acroyoga #yogainspiration #instayogi

To trust people, it is sufficient that they are honest, perfect is not a human trait 😎! Playing with the yoga giants @nitaiyoga @yogagypsywarrior @inspireyogadxb 😎! ————— Remember to register for the @xyogadubai festival on Feb 1 and 2, 2019. AcroYoga On Feb 1 at 14:00. link in Bio ————— #acroplay #acroyoga #makingshapes #tuned #dubailovesyoga #yogainspiration #yogaindubai #acroyogadubai #inspireyogadubai #xyogadubai #xyoga #dubaifitness #hollowback #inversion#yogacandyae

Shava Udarakarshanasana variation (universal spinal twist) Benefits: Tightness and tiredness of the body are relieved, especially from the lower back. The pelvic and abdominal organs are toned through its massaging action. #dubailife #yogalover #yogaeverydamnday #yogachallenge #dubaiyoga #yogadubai #yoga #fitness #yogadaily #yogaeverywhere #yogaforeveryone #loveyoga #yogapose #dubaimall #meditation #happiness #dubaifashion #dubai #uae #dubailovesyoga #gratitude #happiness #dubai🇦🇪 #peaceful #dubaimarina #peace #live #emirates #dubaifitness #meditation #yogateacher #fitnessmotivation

Liisi | RYT® 200
(@yogi.liisi)

7 Days 16 Hours Ago

‘With only subtle shifts in our thinking, our language, and in our expectations, we can begin to change the ingrained behaviors that sap creativity, health, optimism and vitality from our lives.’ - Ellen Langer • • • 📸: @elenpaloots 🙏🏻 #yoga #yogadubai #dubaiyoga #yogapractice #meditation #yogainspiration #yogaeverywhere #yogaeverydamnday #love #yogaeveryday #yogaindubai #yogalife #yogaasana #yogateacher #yogacommunity #yogajourney #yogagram #motivation #yogadaily #instagood #dubailovesyoga #mydubaiyoga #happiness #yogini #ellenlanger

alyonawrong
(@alyonawrong)

2 Days 5 Hours Ago

Tuesdays at 8.30-9.30 Thursdays at 16.30-18.00 • @inspiremeyogadubai • Month October- learning Astavakrasana is a hand balance with lateral twist • • This difficult lateral movement tones the spine by supplying the spinal nerves with a copious supply of blood. It increases gastric activity and helps to digest food. The spine is given the maximum lateral twist. • • The name comes from the Sanskrit words asta meaning "eight", vakra meaning "bent, curved", and asana (आसन ) meaning "posture" or "seat" • • • thank you @territoryofyoga for beautiful yoga full body suit- love it 😍 for the very harmonious yoga studio and @lofficielhommesua for beautiful photo shoot 🙏 • • • #ashtavakrasana #yoga #yogadubai #dubaiyoga #instagood #practice #uae #balance #armbalance #omg #jivamuktilifestyle #goodvibes #yogacandyae #dubailovesyoga