#dumbells

253,186 posts tagged with #dumbells

Photos and Videos about #dumbells

(@erikogrill_fitpro)

12 Minutes Ago

It’s never too late to gain muscles. 💪 You wouldn’t want to lose your muscles. You’ve got to keep your strength, mobility, energy, stamina... the best of all, the Joy Power!💥 Happiness is a Choice. It’s been great getting to know you and working out with you! 💪 See you tomorrow Monday at 4:30pm SHRED 45-min Total Body Workout with only 2 sets of heavy and medium dumbbells and a mat in the Studio! The hardest part is showing up! And you can do it! Here’s my schedule this week at Highland Park Life Time: MON 4:30pm SHRED TUE 9:30am SHRED TUE 5:45pm AMP Cycle SAT 9:30am AMP Cycle SHRED = 45-min AMP Cycle = 50-min Gluteus MAXout = 45-min #shred #shredd #shredding #weightlifting #weightlifting #strengthtraining #cardio #strength #weighttransformation #personaltrainer #trainer #ltemployee @performersatlifetime @lifetime.life @lifetimehighlandpark #muscle #buildmuscle #fitnessblogger #fitness #fitgirl #fitnessgirl #fitnessfashion #fitnesspro #fitnessprogress #fitnessprofessional #dumbells #dumbellworkout #workout #workoutvideo #workoutmotivation

(@fit4mytribeof5)

13 Minutes Ago

Took a couple days off from the gym so I decided to get my ass there today and start with 20 mins of cardio , 10 mins on the stair master and 10 mins of sprints on the treadmill . Followed by 4 rounds of a dumbbell workout , check it out ⬇️ • dumbbell squat (12) •overhead press (12) •single leg RDL each leg (12) •bicep curl (12) •stationary lunge each leg (12) •upright row (12) •sumo squat (12) •Bent over row (12)

(@iamking.b)

15 Minutes Ago

Remind me not to come back to this #lafitness 😂 . . When you have to hit 4 sets with the 120s because the heaviest they got, oh yeah because the other 125s is broke! How does a dumbbell break! Nah I’ve actually seen them break before, all this#lightweight trying to hold your boy back!!!😙💯💯💯💪🏽💪🏽💪🏽🥇 2 warms up sets: 110lb 4sets: 120lb ( smh baby gym) 👶🏽 @1stphorm @alphawearfitness #dumbells #dumbellpress #bigchest #pectorales #hypertrophy #strengthtraining #iam1stphorm #imdedicated #mindmuscleconnection #alphawearfitness #wedothework #duespaid #legionofboom #rememberwhyyoustarted #inittowinit #kingbjay🤴🏽

(@t2sports)

16 Minutes Ago

Never ever done this in the gym before- always avoided arms so this was a killer for me. But the only way I can get better and stronger is by sticking to it. For both of these I did 3 sets with 12 reps in each. Stuck to 10kg - not a lot but I have to start somewhere! #t2sports #puregymbeeston #armday #armdayworkout #workout #gym #exercise #fitness #weights #goals #targets @puregymofficial #motivation #strength #reps #barbell #dumbellworkout #dumbells

Velkommen til mandagstrening med disse dyktige instruktørene👍🏼☺️#fts #cardio #puls #trening #treningsglede #mandagstrening #training #senior #sprek #sterk #tabata #sirkeltrening #stepp #steppstyrke #styrketrening #core #treningforalle #dumbells #øymenn #flekkerøy @flekkeroytreningssenter

(@joanna_veganfit)

28 Minutes Ago

{werbung } New lightweight home workout with @lukadora_fitness #lukadora 🤗 I do these workouts 1x time per week with 15-20 reps per set ▫️ 1️⃣#squats + #shoulderpress 2️⃣ #onelegdeadlift 3️⃣ #singleleghipthrust 4️⃣#legcurl ▫️ ▫️ How often do you train glutes/legs per week 😊? ___________________________________________________ #legworkout #gymbabes #womenshealth #menshealth #veganbooty #bootyworkouts #dumbells #weightbench #flexxfit

(@eliasmmasensio)

32 Minutes Ago

Redescubriendo lo débil que soy... ¡a trabajar! ¡vago! 💪 #fit #gym #gymowner #garagegymlab #imparable #chest #instafit #instagym #dumbells #newarmors

(@tomfitwoody9)

33 Minutes Ago

There’s so many people always “eating clean” but, off experience, it doesn’t exactly answer all peoples prayers. I am currently cutting whilst eating Magnum ice cream lollies on my rest days (which is more often with my current knee injury), and having a couple of oreos a day, coco pops training days. Some minds will collapse in thinking they’ve ruined their day if they have any of these after eating clean all day, hence why I use a very knowledgeable & caring online coach. To be totally honest, she is more than just an “online coach” in whom I respect deeply & appreciate her for being who she is☝🏼Our team shines & will keep shining onwards🌄 @fit_with_rhanell #rhanellfitness #sunday #fitness #onlinecoach #gym #muscles #chest #back #legs #pecs #triceps #biceps #arms #forearms #gains #nopainnogain #personaltrainer #dumbells #weights #barbell

(@zane_training)

36 Minutes Ago

Chestday Rappel : Samedi après midi Les Padawans sont de retour dans la salle du temps. Pour moi, c'est du Chest et rappel Upper Body. Compliqué quand on n'a plus de triceps depuis jeudi.😅 Pour commencer le repos, je vais voir mes congénères au cinéma : The Predator. 😂 ---------------------------------------------------- Chestday Reminder : Saturday afternoon The Padawans are back in the time room. For me it's Chest and Upper Body reminder. Complicated when you have no triceps since Thursday. 😅 To start the rest, I'm going to see my congeners at the cinema : the Predator. 😂 #nevergiveup #pain #staystrong #training #chestday #workharder #fit #pushyourlimits #nopainnogain #chest #pecs #chestpress #armsday #fitfam #bras #dumbells #motivation #sport #amazfit #musculation #muscle #determination #determined #fitfrench #fitboy #fitness #fitfrenchies #fitlife #fitlifestyle #frenchfitness #fitfam

(@sreenu545)

55 Minutes Ago

how do you feel when your gym stand is filled with new weights? 🤔 #gym #gymweight #weights #workout #devil #train #training #exercise #dumbells #timepass #massive #hulk #fitness #clubs

(@power_nuchcy)

1 Hour Ago

I like the way I AM #uk #gymaddict #fitnessjourney #6pack #hot #gymholic #fitness #fitnessgirl #fitgirls #fitnessjourney #fitnessfirstthailand #fitnesslife #motivation #body #body #lean #gymaddict #love #loveyourself #exercise #dumbells #squats #legday #วิทยากรมืออาชีพ #virginactivethailand #ออกกำลังกาย #ลดน้ำหนัก ให้คำปรึกษาฟรี ทางด้านสุขภาพ การลดน้ำหนักอย่างถูกวิธี และรับงานเป็นวิทยากรบรรยายทางด้านสุขภาพ line : ca_nuchy ☎️094-4294629

(@power_nuchcy)

1 Hour Ago

Keep fit everyday ✅✅✅#uk #gymaddict #fitnessjourney #6pack #hot #gymholic #fitness #fitnessgirl #fitgirls #fitnessjourney #fitnessfirstthailand #fitnesslife #motivation #body #body #lean #gymaddict #love #loveyourself #exercise #dumbells #squats #legday #วิทยากรมืออาชีพ #virginactivethailand #ออกกำลังกาย #ลดน้ำหนัก ให้คำปรึกษาฟรี ทางด้านสุขภาพ การลดน้ำหนักอย่างถูกวิธี และรับงานเป็นวิทยากรบรรยายทางด้านสุขภาพ line : ca_nuchy ☎️094-4294629

Error Level 9000 #gym #preworkout #dumbells #lightweightbaby #yeahbuddy #gains #gymmemes #squats #dumbellpress #gains💪 @mr_mench @shatta_danny @7amdan.107

(@jo_t_fitness)

2 Hours Ago

Sunday Service 🏋🏻‍♀️🍑

(@thysigdomcome)

2 Hours Ago

I created this #wod all by my lonesome. Lmao 5 min #amrap 5 #hangcleanandjerks using 35# #dumbells and 5 #db #frontsquats #saucy ! #garagewod #sundayfunday #crossfit