#eathelthy

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Always remember when preparing meals: a little color never hurt nobody! In fact color is where you are going to get some of the best fuel for your gut. Did you know that certain phytonutrients feed specific strains of probiotics? Bifidobacteria loves purple foods like carrots, cabbage, potatoes, blackberies and eggplant. Akkermansia loves red foods like cranberry, red dragonfruit, pomegranate, grape seeds and skins, red rice, red quinoa, apple skins, lingonberries. And lactobacillus strains love the colors in black currant powder, almonds, green tea and cacao. Just another reason to get a little more diversity in your diet! 💕

#mealprep #kichererbsenkuchen #proteinblondies #protein #fitnesfood #foodprep #fitnesslifestyle #fitnesfood #fitness #fitgirl #eathelthy #fit #essenmachtspaß Gandrīz kā nakts maiņa... citi jau guļ, bet es gatavoju ēst nākamajai dienai, ko ņemt līdzi uz darbu! Pa starpu sanāca arī šie, ko varēšu vairākas dienas ēst kā uzkodu! 👌 @kalninakrastina es to izdarīju: turku zirņu mafini🙆‍♀️👍👅 Recepte? Nenormāli vienkārša. Garša - ja iedotu šādu brīnumu, i nepateiktu, ka no zirņiem! Nepieciešams vien turku zirņi, ola, es liku nesaldināto mandeļu pienu un proteīns! (Var likt miltus, bet tad jāliek klāt arī kas saldumam) ___________________ Wie wär's mit Nachts Muffins? Wieso Nachts, weil alle normale Menschen in dieser Zeit schon schläft 🤣🙈 Diese Hübschen sind nicht einfache Weizenmehl Muffins aber wie @iqskitchen nennt: Blondies 👍👍👍 aus Kichererbsen. Danke Carmeni und @fit__laura für das Rezept 😉🙂 Diesmal habe ich mit #zimtcookies #totalprotein gemacht von @morenutrition.de 👍 Eigentlich ich wollte schon früher etwas mit #kichererbsen backen aber habe mich nicht vertraut! Hat aber gut geklappt und schmeckt einfach... Mmmmmm... saftig, lecker 👌👅

Walka o zdrowie i dobrą sylwetkę zaczyna się i kończy właśnie Tu ...w kuchni ...wystraczy zrobić dwie ważne rzeczy... 👉💯% diety!!!! 👉💯% dawać z siebie na Treningu !!! Takie to proste 😎😎😎 #eathelthy #eatcleantraindirty #fitfood #dobrejedzenie #dieta #fitpapu #jemzdrowo #dieta #redukcja #palefat #fatburning

WE ARE WHAT WE EAT *when somebody is telling you that global warming is myth and he don’t stop to using one use plastic, just say to him that the time will come when he’ll propably have cancer... only because he ate fish with full stomach of plastic And how everybody know- plastic is from petroleum and petroleum support making of cancer Soo.... you should try zero waste life or reduce some waste- EVERY LITTLE CHANGE IS HELPING #wearewhatweeat #food #eathelthy #withoutplastic #stopplastic #gogreen #planet #earth #ourhome #ouronlyhome #vegetarian #vegan #nodead #animals #world #dontbeignorant #zerowaste #reuse #nooneuseplastics #help #share #shareit #rescue #lifestyle #earthstyle #ourplanetourhome

Pearl barley salad with loads of fresh herbs caper berries and cucumbers.. accompanying chicken tonight #eatfresh#yummysalads#freshfood#livetoeat#enjoylife#eathelthy

• M I É R C O L E S • Croquetas de pollo horneadas acompañadas de ensalada de quinoa, mango y palta. #osmelcocina #comidasaludable #comidacasera #comidasana #instafood #foodlover #foodlovers #eathelthy #healthyfood #montevideo #uruguay

Hello everyone, we are having our special Greek Easter this Sunday, and our menu is awesome too. Join us and share with us this special day. #eatgreek. . . . . . . . . . #eastereggs #greekeaster #yum #yummy #foodporn #foodie #recipe #eathelthy #follow4follow #fit #fitness #like4like #l4l #f4f #likesback #share #spring2019 #lic #likeforlikes #haircolor #summer #gym #gains #crossfit #vernonboulevard

#ΚΟΥΚΙΑ#ΟΣΠΡΙΑ# τρόφιμο με υψηλή περιεκτικότητα σε ✅μακροθρεπτικά συστατικά, σε ✅φυτικές ίνες, ✅βιταμίνες και μέταλλα. 👉πλούσια Πηγή φυτικής πρωτεΐνης φυλλικου οξέος και σιδήρου και αμινοξέων 🚫Προσοχή τα κουκιά πρέπει να αποφεύγουν όσοι έχουν διαπιστωμένηανεπάρκεια ενζύμου G6PD. #myfoto##myfoto#greekfood#cretanfood#veganrecipes caloroesmix##eatwellbewell#dietfood#dieta#dieting#weightlossjourney# #healthylifestyle#sevinasdiet#dietblog#weightloss#eathelthy# #calories#balancediet#healthyplates#meals# #healthyfood#nutrition#diet#lowfat#recipes#meal#snack#ideas#followme

#ΣΝΑΚ ΓΙΑ ΤΗΝ ΝΗΣΤΕΙΑ ΣΟΥ# 30γρ.παστέλι με σουσάμι κ κολοκυθόσπορο...εύκολο να το βρεις για εσάς που το προτιμάτε....😉ιδανικό σνακ#περιπου180 θερμιδες# #myfoto#greekfood#cretanfood#veganrecipes caloroesmix##eatwellbewell#dietfood#dieta#dieting#weightlossjourney# #healthylifestyle#sevinasdiet#dietblog#weightloss#eathelthy# #calories#balancediet#healthyplates#meals# #healthyfood#nutrition#diet#lowfat#recipes#meal#snack#ideas#followme

De knoflook begint opeens te verdorren en in dit geval is dat wat we willen 🤗 zal ik nu nog wat kali geven wat denken jullie? The garlic suddenly begins to wither and in this case that is what we want 🤗 #garlic #knoflook #momkichengarden #plantwhatyoueat #eathelthy #knoflookvlecht #gardening #healtyfood #moestuinweetjes #moestuinvraag #spring

Breakfast!

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Celebrate this #earthday with a menu full of tempting delights at #thedinningroom! Reserve your table for 22nd & 23rd April to enjoy them at FLAT 50% OFF! T&C Apply! To Reserve, Call: 01127450202 , 01147507040 #restaurantstogoto #northcampus #vijaynagar #poloroad #northdelhi #delhirestaurants #delhi #restaurants #gogreen #eatclean #eathelthy #instahealthy #pureveg #vegetarian #vegetariansparadise #instafood #instalike #instalove #foodie #foodporn #foodlove #delhitreats #deliciousness #delicioustreats #celebration #earth

Así los Lunes cuestan mucho menos. Y más si mañana es fiesta otra vez, como por aquí! Que tengáis muy buen día! #cocinasana #nutrición #desayuno #desayunosaludable #realfooder #vidasana #sinazúcar #sugarfree #breakfast #realfooding #healthy #eathelthy #realfood #eatreal #fitness #fitfood #healthylife

Os gusta la fruta en la ensalada? A esta de la cena de hoy le he puesto fresas y le da un toque buenísimo. El aderezo es una salsa de aceite, vinagre, mostaza de Dijon y orégano. #realfooding #realfooder #vidasana #vidasana #healthylife #recetas #eathelthy #healthy #comidareal #eatclean #healthylifestyle #fitfood #food #comecomidareal #cena #dinner #ensalada #realfood

• F E L I C E S P A S C U A S • Que la unión y la armonía prevalezcan en nuestros corazones. . . . #osmelcocina #comidasaludable #comidacasera #comidasana #instafood #foodlover #foodlovers #eathelthy #healthyfood #montevideo #uruguay

Rica y Deliciosa Cena Que Preparo Mi Santa Madre, #superdeliciosa, #eathelthy, #weightloss,

Manuel Gaona
(@gaonamanuelc)

4 Days 16 Hours Ago

Brunch time with the love of my life ! #manuelgaona #gaona #salad #eathelthy #timewithmydaughter #ilovemydaughter

Los cambios no ocurren de la noche a la mañana. No podemos cambiar todos los malos hábitos de años en poco tiempo. El ir poco a poco hace que sea más sostenible. Hay que aprender a descansar y NO a renunciar. El único límite es la mente 🧠, somos nosotros mismos. Dale amor al proceso ♥️, cocina con amor, entrena fuerte y con muchas ganas. Come rico y balanceado, todo está en las porciones. La paciencia y la constancia en definitiva son la clave del éxito. #tipssaludables #comiendosano #cuidatucuerpo #loveyourbody #eathelthy #helthyhabits #lifetips #salud #nutritionfacts #motivation #behealthy #behealthybehappy #bienestar #motivacionpersonal #motivación #keepgroing #keepcalm #keepgoing

Menus saludables para este fin de semana santa 😍👌 Creditos de imagen a @nutritiendamerida . . . #amocomer #comersanoesdelicioso #eathelthy #eathelthy #eatmorenotless #comidasana #helthyfood #helthylifes

🍴Hello ! Aujourd'hui c'était "repas-restes" . . Haricots verts, pâtes et colin d'Alaska. . . Bon Appétit ! . #instafood #instaregime #igersfood #ideesrepas #healthyfood #eathelthy #eatclean #weightloss #pertedepoids #bienmanger #instamiam #regimeuse #instaregime #instahealthy #ideesrepas

Tanja Š
(@tanja_just_me)

5 Days 24 Hours Ago

Buckwheat & feta salad - healthy food! #foodporn #eathelthy #healthyfood #salad #buckwheat #feta

Super comida de hoy💪 👇👇👇👇👇👇👇👇👇 🔜Salmon con arroz blanco y ensalada 👌y agua de limón 😍 . . . . Cual fue tu comida de hoy? 🤗 . . . #amocomer #comersano #comersanoesdelicioso #eatclean #eathelthy #foodporn #foodlover #hambrienta #nutrivo #nutrición

Annalee
(@leeanna_song)

6 Days 12 Hours Ago

이탈리아에는 렌틸콩으로 만든 파스타도 있습니다. 아이들에게 흰 밀가루로 만든 파스타가 아닌 항상 통밀 이나 잡곡 파스타를 먹였는데 100 프로 빨간 렌틸콩 가루로 만든 푸실리 파스타 발견 렌틸콩 맛이 남 진짜 맛있음 고소해서 토마토 소스가 아닌 크림파스타로 만들면 최고임 #최고#파스타#렌틸콩파스타 #pasta_lenticchierose #fussili# bestfood#고단백질 #푸실리#다이어트푸드#barillia #어메이징#eathelthy #로마#이탈리아#해외살이 한국에 가져가야지 ㅎ

Dîner sur la terrasse ce soir. Ça sent le soleil 😍 ( et ma teckel peut gratter à manger tranquillou 😂) . . Salade tomates et billes de mozza, un peu d'huile d'olive et de balsamique + petite tartine de fromage frais et jambon sur du pain Suédois. . . Bon Appétit ! . #instafood #instaregime #igersfood #ideesrepas #healthyfood #eathelthy #eatclean #weightloss #pertedepoids #bienmanger #tomatemozzarella #salade #instamiam #regimeuse #instaregime #instahealthy