#effort

1,173,026 posts tagged with #effort

Photos and Videos about #effort

Hurt arms will never stop me fighting cuz i get teammates….#meme #Chinaonlinetrends #funnypictures #Chinese #gameplay

Chinese Dragon Soup #chineseculture #Dragonsoup #chinese food

Always remember someone's effort is a reflection of their interest in you.⠀ ⠀ @Mysimplereminders @BryantMcGill @JenniYoungMcGill⠀ #simplereminders #quotes #always #remember #someone #effort #reflection #interest #inspiration #life #love #happiness

China top actress 2018 Zheng Shuang #Chinese #Chinastars #Chinesebeauty

Chinese style photograph19 #Chinese #Chinatrends #Chinaclassic

Keep going. Remember why you started. Every single day, that's when the transformation happens. 🌿 . Also, be sure to check our story for some amazing YL promos/sales! . #wellnessinthyme #wellness #change #motivation #mondaymotivation #effort #perfection #nontoxic #chemicalfree #essentialoils #younglivingessentialoils #makeachange #setgoals #purpose #abundance

Another day, another promotion! Or two, we should say! Congratulations to Savanti and Matthew on getting promoted to our Corporate Trainer position. These two have worked their butts off and it paid off! . . . #corporatetrainer #promotion #marketing #leadership #newmark #philly #jersey #sales #culture #workethic #time #effort #talent

Wendy Haas
(@wendyhaas)

18 Minutes Ago

Two of my sons started their HoCo lacrosse seasons yesterday -- and both played in relatively uneven games. Liam's team won 14-7; Gus's team lost 15-4. It's always an opportunity for so much growth and they both handled it well. #sportsmanship #effort #brothers

#yourmorningmotivation Make the decision to change, make time, sweat and workout for your fitness best. It takes time, effort, consistency and patience. Do you have time for a better you? Make time.! . . #mondaymorningworkoutmotivation #monday #morning #mondaymorning #newweek #change #maketime #time #sweat #workout #fitness #mondayworkoutmotivations #effort #consistency #patience #makeuthappen #lbv #lbvenus #lbvquotes #labellezadevenus

"After losing so much, I learned to win. From so much crying, a smile was drawn on my face. I know so much the floor that I only look at the sky. I touched so many times the floor that, every time I go down, I know that tomorrow I will go up. I had to feel loneliness to learn to be with myself and to know that I am good company. I tried to help others so many times, that I learned to wait for them to ask for help. I tried for everything to be perfect and I understood that everything is really as imperfect as it should be (including myself). I do only what I should do, in the best way I can and the others to do what they want. " "Valgo" (fragment) - Jorge Luis Borges. . . #gym #gymstyle #gymlife #gymlifestyle #gymdad #gymdaddy #fit #fitdad #fitdaddy #fitness #tryingtobefit #gymlove #tequila #tequilalover #mezcal #mezcallover #whisky #whiskylover #tequilaforthebrokenhearted #effort #hustle

Truth Bomb!

#aboutlastnight Late work from last night around 11pm...great superset focusing on back width and depth...why am I going so hard? Well shit, besides my seeds this is all I got. A solitary existence provides the ultimate incentive to master SELF...now let's get 2 da money mane...💰💰💰💯💯💯 #2ndround #latenight #superset #back #training #cobra #chasing #solitaryconfinement #inthegym #determination #effort #focus #consistency #obsession #nutrition #ace #certified #trainer #fitfam #igetmoney #beastmode #sunday #praise #and #worship

God dag och välkommen 😊🇸🇪💙💛 (learning Swedish 🇸🇪) a bit of a late start to the first gym session of the week but make use of the time you have to train hard and effectively, 💪⚡. 2 cardio machines using hiit with weight workouts in between plus room to add extra bits. 1. Cycling results 🙌🚴⚡, a nice start to the week. 2. Shuffle. Music. Playlist I compiled many, many moons ago och jag älskar det! 😍🎶🎧✨🌌. Perfect way to kick off the gym session. Twas Berserk by Eminem that kicked things off but Bruno Mars brought the magic and he hath brought forth the beast within ⚡⚡⚡. 3. Elliptical results using hiit, 🙌☺. I can impress myself by beating that, 💪. Beat my personal best to be my personal best. Low Row, Upper Back, Lower Back, Dips and Pulley done for weight workouts. Heavier weights with a "I can do one more rep" I only impressed myself, 😊. 4. Music towards the end of my workout session, 🎶sexy motherfucker🎶🎧😎. I hope that wasn't loud when I was using the elliptical 😅. Leg straight situps through AC/DC & Dropkick Murphys. Catch my breath with AFI, 🤘😌. Wherever all y'all are in the world, turn those words that say you can't do it, into background noise. Exercise, smile, be kind to each other and have a fantastic day today ✌😎✨🌌💯🌎💚❤💖🍀. #gym #exercise #cardio #hiitworkout #results #goals #cycling #elliptical #backday #muscle #strong #effort #focus #energy #stamina #endurance #sweat #nevergiveup #keepgoing #wegotthis #beastmode #music #shuffle #playlist #fitnessmotivation #worthit #weightloss #perseverance

Cel
(@celfit_brooks)

28 Minutes Ago

Another check in for one of my most dedicated soldiers.. walked in as Kevin Durant with the super Sonics and now he’s turning into big homie on the block right before our eyes😂😂😂💪💪💪 good shit my brotha.. niggaz gonna be mad buff this summer.. comin our like the justice league or avengers or a group of buff ass/ in shape mutha fuckaz 😉 #personaltrainer#flex#fitfam#gym#gymrat#gymlife#fitness#fitlife#fitnessmotivation#motivation#happy#weightlifting#bodybuilding#workout#instafit#fitnesspic#gains#pain#muscle#firm#dedication#followme#work#hardwork#everyday#effort#training#weight#plyometrics

Mali'ka
(@mp97400)

31 Minutes Ago

Yeahhhhhhh🔥🔥 ça a été le feu du côté de la trinité !!! On a tout donné pour brûler les calories 💪💪💪 Bravo la team 👌👌 Rendez-vous tous les lundis à 18h au parc de la trinité pour une session renforcement musculaire 🔥🔥 Vous êtes tous les bienvenus !!! Tous niveaux et gratuit 💪💪 Plus d’informations en pv ! #sport #communauté #positivevibes #metissegirl #eathealthybehealthy #eatclean #burn #burnit #sportengroupe #herbalifenutrition #wearestrong #effort #ensemble #bonnehumeur #goodvibes #goodmood #loveit #smile #dimples #objectifs #letsgo

Be kind. Be humble. Do the work...every day. 💯❤️ #mondaymotivation #workingactress

when the car you’re working with has more credits than you #babyyoucandrivemycar

Don’t over complicate money!💰

Late work from last night around 11pm...great superset focusing on back width and depth...why am I going so hard? Well shit, besides my seeds this is all I got. A solitary existence provides the ultimate incentive to master SELF...now let's get 2 da money mane...💰💰💰💯💯💯 #2ndround #latenight #superset #back #training #cobra #chasing #solitaryconfinement #inthegym #determination #effort #focus #consistency #obsession #nutrition #ace #certified #trainer #fitfam #igetmoney #beastmode

Şimdi pes edersen bir daha eskisi olmaz! #242gym #242kaya #kayagym #spor #effort #gym #fitness #workout #crossfit #lifestyle

Actually, no one is going to make your dreams happen but YOU!!!! . So, start building your dreams TODAY, even if you are just doing a tiny bit each day- a little progress here and there will add up and get you closer to the direction of your dreams and goals!! . #quotes #positive #virtualassistant #girlboss #bossbabe #entrepreneur #quotestoliveby #happy #attitudeofgratitude #progressnotperfection #quoteoftheday #showup ##entrepreneurship #positivevibes #businesscoach #fitness #healthcoach #consistent #growth #effort #progress

Been training this lady 2x a week for the last 6 months. I took this picture to show her a side profile and she is massively happy with the progress. In fact she said she wouldn't have believed it was her. Stronger, leaner and created a fab leg & backside 💪weights + effort= results #fitnessmotivation #fitness #health #fitfam #strength #weights #girlswholift #girlpower #gym #effort #legs #pt #gymshark #gymrat #lifefit #girlswithmuscles #strong #progressivetraining #nevergiveup #weightlosstransformation #mentalhealth #personalgoals #progress #positivementalattitude #commitment chairzamfitness.com

Solvita Lee
(@solvitalee)

56 Minutes Ago

Each time I am here, it is another step towards my goal. #goafterit

Mismo lugar Bicicleta vintage Mmmm curioso🤔 Esta vez no es una Orbea...es una BH roja Yo tenía una igual🙋‍♀️ Me flipan estas cosas...osea encontrarme cosas así por la calle! Soy rara? #crossfit #motivation #wod #energy #effort #happy #lifestyle #hardwork #strong #positive #workout #squat #clean #deadlift #crossfitgirls #training #fitness #gym #abs #adidas #nike #tatoo #girlswithtatoos #weightlifting #girlswholift #powerlifting #badass #run

Always take note of people that go hard for you. This is a generation of selfishness! #protect #your #space #and #circle #invest #in #people #who #you #know #will #feed #you #just #as #much #effort #goodness #time #as #you #do #them #reciprocate #life #is #a #two #way #street

Just 1%!!!!! That can be 5 extra mins working out, drinking 8ozs more of water, taking the time out to track what you ate, or even just switching things up! You got this!!!! Let’s gooooooooo 💃🏾 #staypositive #change #fitness #fitspo #fitmom #weightlosstransformation #healthylifestyle #letsgetit #passion #coachable #fitfam #weightlosstransformation #wellnesscoach #noexcuses #workout #instagood #fitness #weightlossjourney #motivation #focused #determination #weightloss #time #effort #success #getstartedtoday #letsgo #focused #mondaymotivation #inspirationalquotes #goalseeker #disciplined @masonnickey

Join the millionaire housewives platform where you learn how to make money with you phone in the comfort of your home... You will getting tips on how to use the social media to build an online business brandm The platform is into drop shipping of different organic products ranging from skincare, cosmetics, weight loss products, organic hair products, personal care products, supplements, nail growth etc... You don't need capital to start this business.. 100% free to join.. Just clink the link in my bio and ask to join the millionaire housewives platform... This is the money year.. You must make money... #her #happiness #strong #womanpowered #hustlehard #strongwomen #independentwoman #manifesting #themangodhasforyou #todayisanewday #realtalk #cherisheverymoment #realwomenonly #truth #reallove #trust #loyalty #effort #repost #positivemindset #morningmotivation #apperciate #consistent #motivation #chrisbrown #thoughtoftheday #motivateeachother #dowhatmatters #trustandbelieve #encouragement 😘😘

✴︎ . 寝不足だけど脚🦵行ったぜ😤💪🔥 もう、へろへろ🥴🌀 . . 2回連続で100kgが重く感じたので、 今回から90kgをメインにしてみた😑 . . その代わり、自分的に最深までしゃがんで、 しっかり大腿四頭筋とSiri🍑のストレッチを 感じながら切り返すようにしてみました💪 . . 今日は90kgと80kgメインにしましたが、 久々に効いた〜‼️めっちゃ入った‼️😫 コレいいヨ👍✨✨ . . しばらくスクワットはこのやり方でいく💪 フルスクワットは下半身全体に刺激が入る からトレやった感が半端な〜い😑🤞 . . 有酸素気味だから脂肪燃焼も期待出来る?🤔 やっぱ @alpron_official の萌え萌え使おかな? あねちゃん(@anesama_chan777 ) どんだけ萌えるか教えて候う🙏🔥🔥🔥 . . 今月はイレギュラーな事が多すぎて、 結局減量はステイ😭全然ダメだ👎 . . でも、まぁ、いいや🤤 楽しくトレや減量したってばち当たんないっしょ❓ . . #workout #fitness #diet #effort #forties #筋トレ #筋トレパパ #40代 #40代筋トレ #40代ダイエット #減量 #エニタイムフィットネス #スクワット #どうせ比べるなら昨日の自分と #日々努力 #継続は力なり

*WARNING - Photos Contain Mildly Graphic Content* - Good to have client @madmoney9 back in and training here @hardfitness_hg this morning only 10 days post operation to repair a ruptured bicep tendon. 💪 - A very sensible plan of rehabilitation & re-training will follow to get Murph back to his best! 🏋🏼‍♂️ A - - - #effort #fitness #strength #endurance #health #life #goals #results #noexcuses #hardfitness #personaltraining #personaltrainer #hamseygreen #eastgrinstead

El trabajo dignifica al ser humano y conlleva al flujo en el libre mercado, pero fuera de comentarios económicos, lo importante es que siempre tendrá que ser remunerado. Respetemos y consideremos el tiempo de todos porque para que alguien pueda realizar algún trabajo ha tenido que dedicarle tiempo, esfuerzo y dinero. No seamos irracionales en ese sentido y si no te gusta el producto o servicio de algún, buscas otro y listo!, qué opinan? @miproyectoemprendedor #emprendedores #emprende #emprendedor #emprendedora #trabajo #trabajogratis #regalartiempo #tiempo #esfuerzo #dedicacion #effort #time #freejob #entrepreneur #entrepreneurlife #entrepneur #emprendimento #tempo #trabalhodegraça #trabalhareestudar

🍽 MENÚ DE LA SEMANA 🍽 - De primero, tod@s nuestr@s runners podrán deleitarse, este martes a las 19:15h, con un entrenamiento dirigido por @mario_mgh en @ccsplau 🥗🍲 - De segundo, @dbaell va a volver a sorprendernos con alguno de sus entrenamientos que nos llevan al límite a más de un@ 🥪🌮🌯 en @decathlon.forum este miércoles, a las 19:15h. - De postre, @josegm.horta volverá a hacerse cargo de nuestra preparación de trail para llevar nuestro cuerpo a terrenos “desconocidos”. Como siempre, a las 19:15h el jueves en Plaza Karl Marx🍪🍮☕️ - TOTAL A PAGAR: Gratuíto IVA incluído 🍾🥂 - #clubfunrunners #club #equipo #splau #decathlon #funrunners #run #runners #instagram #instagood #lifestyle #pictureoftheday #picoftheday #photography #sport #workout #effort

Monday morning check-in ☀️ . Although I’m not currently checking in with an external coach, I think it’s important to check in with myself on a regular basis. It keeps me pushing toward my goal, ensuring I’m ticking boxes, feeling good, and looking good ✅ . And it’s super important that my clients feel the same way about their check-ins with me! 🙌🏻 . My plan is structured but allows for flexibility, it includes foods that I like and training that is tailored specifically to MY body, supplements that benefit me, and stress management techniques that work around MY lifestyle. . Every single person is individual and unique, and a one-size-fits-all approach simple doesn’t work like a specialised plan. If I prescribed my own training and nutrition plans to every one of my clients, do you think we’d all look the same? Of course not! There are so many factors to consider that affect the outcome, and goals simply aren’t achieved with generic implementations that ‘work for me’. . Spend the time to actually check in with yourself and see what needs to change for YOU. And if you have a blanket-prescription training and nutrition plan, look into getting it individualised and personalised for you. I guarantee you it’ll have fantastic results 💪🏻 . #fitness #fitgirl #checkin #girlswholift #stronggirl #training #weights #gym #workout #nutrition #plan #focus #goals #bikinibody #coach #health #markers #nike #happy #progress #effort #prep #fitnessmotivation #fitspo #bossbabe #glutes #body #bodypositive #muscle

FULL TIME COACHING AND PERSONAL TRAINING! . I am extremely excited to announce that as of next week I will be working full time on my personal training and coaching business and will be stepping away from my work place of 7 years in @performance_ni and is not a decision that has been easy to make. . Having been there since I was 16 years old I can't thank the guys and girls over the years for the support, guidance, banter and for not telling all my secrets to the world! 💪 😂 . Life long Friends made! . Really can't rate this place highly enough and it will forever be my go to place for all things supplements and kit related. . Even so I Can't wait at the same time to have some additional free time to help more and more people achieve their goals in my private training base as of this April. . I look forward to seeing you all soon! . Thanks again to everyone and especially my client base who have supported me through these past few years. . Here's to the future! Happy Monday people! Thanks Sam. . #smstrengthandfitness #change #bebetter #fitness #yourpath #yourgoals #gym #punchingrhinos #lift #train #personaltrainer #coach #fatloss #girlswholift #brothersiniron #innerstrength #escapethenoise #effort

Trust the Process @attention2detailcarwash Will Get The Job Done ✅ 2155 State St Hamden Car Detailing Professionals #carwashguy #newhavenown #blackbusinessmen #detailingpro #growth #effort #support

Somebody didn’t like being left out of the training this morning, so he threw a little fussy fit to come down and join. The whole family had some training in the garage today. @audk803 with @streetparking SHIFT Me with what @kyleruth_ttt put together. David with....well,err, supervising?🤷🏻‍♂️ Baby steps. Baby steps. Arnold wasn’t Arnold in a day.

“Walls don’t fall without effort” (effortlessly took a photo though 🙈)

Today's effort produces tomorrow's success. Get out there and put in some conscious effort on skills, technique, strength, speed, power, endurance, fueling strategies or anything else you can think of to reduce your weaknesses! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritionheartbeat #sportsdietitian #nutritionist #food #dietitian #dietitianapproved #foodie #fitnesslifestyle #fit #strength #performance #training #athlete #fitness #motivation #motivationmonday #healthy #noexcuses #effort #success

#mm PUSH THE LIMITS —— “You are only limited to what you push yourself to” - Lindsey Vonn - • #attackweakness #pushyourself #mondaymotivation #effort #newweek #goals #motivation #quote #noexcuses #adaptiveathlete #crossfit #bodybuilding #gymnastics #buildyourbody #teambbcom • @bodybuildingcom @floydsleadville

🚨Monday🚨 “We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.”-Apolo Ohno 🔴Peak week for me was not expecting this week to be as hard as I thought, but embrace the process that’s all I’m thinking about this is all part of the process. I am a huge believer of effort, because it’s a sign that we have potential but we also need improvement to reach that goal. Without effort there is none of that because you don’t know of your capabilities, you sit there thinking if you can or can’t meanwhile time consumes. Don’t let that happen to you, try it but try it at your best and if you fail at least you know you did your best and then you can decide if you want to get better at it or move on to something else. EFFORT cannot be judged! ENJOY YOUR DAY AND OWN YOUR WEEK YOU BEAUTIFUL CREATURES! . . . . #unleashfit #prideunleashfit #superboy #effort #growthmindset #superboy #superman

SOHK sessions starting next week will be based on TPSR level #effort players will be specifically looking at ways to ‘take the initiative’ ‘participate effectively’ ‘practice self control and gratitude’ ending the term by setting Goals for Term 3!! Stayed tuned for updates. #sohk_sa

@millet_korea [MILLET CHOICE] 지금까지 이런 워킹화는 없.었.다. 밀레 아치스텝 볼케이노III 😍 ✔ 360도 숨쉬는 투습력 - 고어텍스서라운드 ✔ 커스텀 밀착력 - 보아핏시스템 ✔ 흔들림 없는 지지력 - 밀레 아치스텝 😇 내가 밟는 이 곳은 땅인가 구름인가 ☁ 계속 걷고 싶어지는 밀레 워킹화 를 경험해보세요.🤗 😘 #밀레 #millet #스테디셀러 #워킹화 #아치스텝 #볼케이노iii #archstep #volcano #walking boots #서강준 #한으뜸 #김칠두 #model #steady Saler #a desire to buy #effort #shopping #nationwide #reasonable price #cost-effectiveness #good #😀😎😍😘😗🤗😇🙄😆

¡Ya empezó!💥 La cuarta carrera más antigua a Nivel mundial, que tiene lugar en territorio español, recibe a nuestro capo y al @mitchelton_scott💪 • Distintos terrenos se afrontarán a lo largo de esta, pero la montaña lo definirá todo • Los mejores deseos para @estebanchavesbta y el Mitchelton Scott😁👏 • 📷@davidramosgetty #estebanchaves #fuerzachavito #smiling #team #vueltaacataluña #effort #proud #cycling #cyclist #ciclismo #orgullocolombiano #cyclinglife

07:15am Monday 25.03.2019 😩 #butfirstcoffeeplease