#egg

5,851,101 posts tagged with #egg

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Telur + Mozzarella = Sempurna! . Cr @tastemadeindonesia . BAHAN: 5 butir Telur 1 sdt Merica 1 sdt Garam 1 siung Bawang Putih Margarin untuk olesan . Bahan isian: 1 buah Wortel, potong dadu 75 gr kacang polong 2 buah Cabai Merah Besar, potong dadu 150 - 200 gr Keju Mozzarella untuk isian 1 batang Daun Bawang . CARA MEMBUAT: 1. Masukkan telur, merica, garam dan bawang putih halus lalu kocok lepas 2. Panaskan mentega diatas wajan. Masukkan wortel, kacang polong, cabai merah besar, daun bawang dan campuran telur. Lalu tutup dengan keju mozzarella dan irisan cabai merah besar. 3. Masak hingga telur matang, angkat dan sajikan . . Follow 👉 @resep_koki_rumahan Follow 👉 @resep_koki_rumahan Follow 👉 @resep_koki_rumahan . #tastemade #food #foodie #instafood #kuliner #culinary #indonesiapunya #indonesia #indonesianfood #makananindonesia #jelajahindonesia #discoverindonesia #eat #tastemadeindonesia #tastemadeid #foodporn #foodstagram #indonesian #recipe #recipevideo #telur #egg #cheese #keju #mozzarella

lunch 🥪🍳🥛

#수요일 ㆍ 인스타 집밥을 하면 식재료들이 계절을 말해주는듯 합니다~ ▶️#미니밤호박 으로 ▶️#밤호박샌드위치 입니다~ 2개쪄 1개만 사용했어요^^ ▶️밤호박 색감만 봐도 힐링 되는듯 하네요😄 ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ ▶️레시피(샌드위치 4개) ▶️1.밤호박(400g) 살살 달래가며🤣 자르기 씨제거하고 잘게컷팅 (전자렌지 3~4분 돌리면 쉽게 컷팅됩니다) ▶️2.채반에 호박얹어 물이 끓어 10~15분 쩌내기 ▶️3.한김 식힌뒤 으깨기 ▶️4.마요네즈2,꿀2,소금3꼬집 우유로 농도 봐가면서 섞어주세요 ▶️5.다음은 영상보시면 될듯합니다😁 ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ 👉삶은계란2,양파,당근,피클 잘게 다져 넣고 👉크린베리,건포도 견과류 넣으셔도 좋아요(저는 패스했슴돠)^^ ㆍ ㆍ ㆍ ✔ #미니밤호박 @thankyoufarmers #땡큐파머스 ㆍ ㆍ ㆍ ㆍ 인친님 따뜻한 저녁식사 드세요🙇‍♀️ ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ #eden테이블#홈쿡#홈메이드#가정식#한식#샌드위치#koreanfood#homecook#instafood#yummy#food#egg#sandwich#video#cookingvideo#cookingram#음식촬영#요리동영상#eden동영상#에덴이지쿡😄

Wanna kill evening hunger? Nothing better than our egg omelette sandwich aur ek masala elaichi 'Chai'☕ Visit A2 friends and we'll serve you the delicious evening breakfast with our refreshing masala Chai 📍Location: Shop no.10 Shridhar mohini parisar Indrapuri sector C Restaurant owner @annkurvinchuurkar . . . . . . . . . . #omelette #breakfast #eggs #foodie #instafood #foodporn #food #brunch #delicious #egg #healthyfood #foodphotography #evening #foodstagram #foodlover #coffee #pancakes #foodies #tortilla #yummy #healthy #vegan #omelete #scrambledeggs #dinner #bacon #foodblogger #spinach #frittata #chai

La vitamine D est une vitamineliposoluble (soluble dans les lipides). C'est une hormone retrouvée dans l'alimentation 🥚🐟 et synthétisée dans l'organisme humain à partir d'un dérivé du cholestérol ou d'ergostérol sous l'action des rayonnements UVB du Soleil.🌞 #naturovalconsulting #vitamines #vitd #soleil #santé #conseils #alimentation #assiette #oeuf #egg #healthy #healthyfood #sun #poisson #fish #naturel #nature #healthylife

Basically..

(@epressmoothie)

6 Minutes Ago

Boiled eggs with vegetables and freshly pressed orange and carrot juice for breakfast 🤩 #balancedeating #realfood #breakfast #healthybreakfast #mutimiteszel #mutimiteszel_fitt #eattherainbow #cucumber 🥒 #paprika 🌶️ #tomtato 🍅 #egg 🥚 #orange 🍊 #carrot 🥕

Mana yg follow dulu memang akan tau Mamasab bakery memang jual biskut sepanjang tahun tau . Yang takda dalam gambar lupa nak letak 🤣🤣 . Kuih Kapit choc Kapit peanut . Ada tart nenas mawar Tart gulung Biskut oreo Biskut ombak rindu Biskut cornflakes Biskut red velvet Popia udang pedas Kacang dhal salut Serunding daging Nutella pot Nutella pot mix flavor Kulit tart Kek buah kukus . CEPAT2... . . Nak order tekan no whatsup 👆👆👆👆👆 0173103283 kita deliver jg yea🍰🍰🍰🍰🍰🍰🍰🍰 . #bakeryviralmalaysia #bakeryno1malaysia #bestgrowingfnbbisnesaward2018#kedah #sungaipetani #kulimhitec #kulim #viral #balingkedah #selangor #bukitsentosa #bukitberuntung #serendah #kualakububharu #muslimproduct #halal #suci #bersih #mamasabwarrior #mamasablover #cakelover #addicted #chocolate #cookies #desserts #women #dagingperap #nutella #egg #biskutraya

Healthy Egg Salad ‘Salad’ – Combination of Egg Salad with Tomato + Avocado Salad (Or any salad you love). . Credit: @feelgoodfoodie. . INGREDIENTS (Servings 4): • 6 hard boiled eggs. • 1/3 cup plain non-fat Greek yogurt. • 2 teaspoons dijon mustard. • ½ teaspoon lemon zest. • 1/2 teaspoon kosher salt. • 1/4 teaspoon black pepper. • 3 celery stalks chopped. • 1 tablespoon parsley chopped. . INSTRUCTIONS: 1. Cook the eggs on a stovetop for 6 minutes after boiling. Alternatively you can use the oven method or the Instant Pot method. 2. Peel the eggs and roughly chop; set aside. 3. In a large bowl, whisk together the Greek yogurt, dijon mustard, lemon zest, salt and pepper. Add the chopped celery and parsley, and stir to combine. Place the chopped eggs into the bowl and stir again to combine with the dressing. 4. Serve the egg salad in a sandwich, lettuce cups, salad or even as a dip. . _ Calories: 133 Kcal. _ Total Fat: 8g. _ Carbohydrates: 2g. _ Protein: 11g. . . . . #salad #salads #eggsalad #healthyrecipes #healthymeals #cleanrecipes #healthysalad #eggs #egg #easyrecipes #healthyfood #healthyeating #salade #salat #cleaneating #yogurt #eathealthy #goodeats #eatfamous #eatthis #eatingfortheinsta #instayum #tasty

Hoje tivemos a visita do Sr. Carlos, que nos trouxe umas galinhas para o Estúdio Criativo, e depois de termos passado uns bons momentos onde houve um brinde com água, ainda deu para comer uns ovos valentes. 🐔🐓🐣 Um muito obrigado. 😉😅 P.S: Só faltava um garrafão de vinho! 🍷🍷 #tvi #likeme #rafaellikeme #egg #daniellikeme

An introduction to the proverbial conundrum of which came first?! Was it the egg or the chicken? At Zone Creations our expert model maker has decided to start with the chicken! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ A mixture of textures, time and talent has brought this auspicious fortune chicken to life. The chicken was sculpted and moulded in Chavant clay using plenty of pictures of the Rhode Island Red variety as a reference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ A crucial request from our client was mobility to flap and peck as per the characteristics of a normal chicken. The neck had three servos which moved it up and down and left to right, the head had one servo to make the beak open and close and the wings had a powerful motor which was linked to a crank mechanism to make the wings flap. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The next step was to cast it in fibreglass in order to create a hard, hollow body for easy installation of servos and motors. A fabric skin was also created, eyes inserted and fake chicken feathers were inconspicuously sewn and glued to make this model come to life. Cluck cluck!

Omei
(@meidipc)

12 Minutes Ago

Ngeunah pokonamah.... #food #camilan #cemilan #egg

Details 😍 FOR YOUR DELICIOUS SMALL CHOPS DM @osilaskitchen

Sabah Kahvaltısında Mememeni Özleyenler Burdamı.Bu menemen herkesin önce damağını çatlatacak, sonra karnını doyuracak!🍳🍅🥚😎😎 Menemen severiz, hem de çok severiz..😋😋 . Harika tarifler icin Begenip takip etmeyi unutmayin 👉@1yemek1tarif . Via:@?? #lezzet #antalya #kebap #kebab #kahvaltı #breakfast #kabab #siralikebap #gurme #yemek #restaurant #food #foodie #instafood #yummy #foodstagram #foodlovers #foodforlife #eat #tomato #menemen #egg #viralvideo #viral #delicious #video

{ ŒUFS FRAIS } 🌿🍳🌿🍳🌿🍳🌿🍳🌿🍳🌿🍳🌿🍳🌿🍳🌿🍳🌿 . . . Du poulailler (de mes parents) à l'assiette !! . . Œufs au plat & salade et concombres 👌 . Bon app' 🍳 #lunch #sunnysideupegg #oeuf #egg #tartine #faitmaison #sefaireplaisir #alimentationsaine #reequilibragealimentaire #sain #sun #provence #mangermieux #blogculinaire #healthyfood #homemade #salad #ideerepas #fitfood #picoftheday #nofilter #instafood #recette #flexitarian #realfood #superaliment #mumlife #mamanandcie

yall, ⁣ It’s been a 𝐇𝐎𝐓 minute since I’ve had breakfast here 💓. Honestly, probably close to two years since I worked here haha. Anyways, I was craving the Kitchen Omlet after teaching two classes back to back. ⁣ ⁣ I added extra spinach bc 🌿 GREENS :). ⁣ Get this!! It’s delicious, local, has ample protein, a serving a healthy fatz 🥑, and came w bacon people!! I did half bacon and half organic chicken apple sausage and I couldn’t tell you the last time I enjoyed food this much.⁣ ⁣ this was a good meal on a good morning after a good workout.⁣ ⁣ be happi 🌞 #breakfast #eatlocal #organic #grassfed #eattherainbow #greens #protein #egg #localcheese #avocado #bacon #balance #eathealthy #fitfoodie #vibrace #humpday #treatyourself #workhard #playharder #fitnessinstructor #ncblogger #foodismedicine #southernpines #pinehurst #moorecounty #nannylife #nonstop #onthego #choices

哞~ 以為牛排飯是飯+牛排分開 像漢堡排飯那樣 結果不是 代誌不是憨人所想欸加甘單(台) 盤子是亮點!完整的牛模樣! #牛#牛排#牛排飯#肉#南台灣牛排#鳳山#高雄#台灣#beef#steak #egg #kaohsiung #taiwan

包まないオムライス🍳 たまごビジュアルへのプレッシャーがゼロ😂🙌 チキンライスかなり久々に作ったけど美味しい🐓✨ たまごはバターでふわっと🥚 . #オムライス #チキンライス #ケチャップライス #dinner #cooking #egg #tomato #lunch

Who here has ever had farm fresh eggs before? - 🐓🐓🐓🐓🥚🥚🥚🥚🥚🍳🍳👨‍🌾👩‍🌾 Where do you get your eggs from? Let me know. - - - - - - #farm #farmfresh #eggs #egg #chicken

(@cess_ylle)

17 Minutes Ago

Petit brunch rapide.. Eggmuffin/bacon/épinards/emmental 😋 #egg #eggmuffins #bacon #cheese #food #brunch #brunchtime #homemade #yummy

Yaz sıcağında da kahveden vazgeçmek istemeyenler için...

BACON! Egg, cheese biscuits now available at Lem's Korner locations! #biscuit #egg #cheese #bacon #lemskornermaryville #lemskornermadisonville

So someone made this... because he or she thought it would be a good idea. I'm not judging though, as someone who drew Ryunosuke getting high on sweets. The real question is though - is this Eggosuke or Potatosuke? #theswordofdoom #tatsuyanakadai #ryunosuketsukue #art #egg #potato #wtfart

스낵면 계란찜+맥주+닭발=♡ ⠀⠀⠀ 스낵면을 먹다 보니 국물이 남았고. 남은 국물을 보다 보니 계란찜이 떠오르셨다고요? 삐빅- 정상입니다. 계란찜에 잘 어울리는 맥주와 닭발까지 차려놓고! 거하게 한 끼 먹어볼까요? ⠀⠀⠀ 홈익인간 매주 화요일 20시 ⠀⠀⠀ - ⠀⠀ Steamed eggs+Beer+Spicy foods=♡ ⠀⠀⠀ Soup is left after eating ramen. And steamed eggs struck you when you watch the soup been left? Ta-da! You are perfectly normal. Let's eat a large meal with steamed eggs! And also beer, and spicy foods that are very good with steamed eggs. ⠀⠀⠀ Homeikingan Every Tuesday at 20:00

Qual'è l'uovo più sano? Il fattore principale per determinare quanto sia sano e proteico l'uovo che stiamo per mangiare, è il colore! #agroavicolacolella

Special SWEET soft boiled egg for tea-time? . . What’s inside👉 . Cointreau 60% mousse, mandarine jam, almond orange sponge and crumble . . Made with Cointreau 60% with @rcgastronomie 🍊🍊🍊 . . #remycointreau60% #orange #softboiledegg #egg #instafood #instagood #food #foodie #chef #cheflife #foodphotography #art #handmade #passion #pastry #cake #dessert #patisserie #apple #fruit #sweet #paris #french #taiwan #taipei #台北 #台北甜點

Помните мою руколу, которую я выращивала на окне? Так вот, она выросла 😃 #еда #инстаповар #богинякухни #настоящаяжрица #egg #молекулярнаякухня

Day 6🔥 .’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’ #wegotthis #happylikeanegg #egg #egggang #eggsoldiers #everydayegg #liketheegg #worldrecordegg .’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’.’

🌿Brunch🌿 - Rest day today due to the TOTM 😳, I’m in so much pain with it too, I went for a walk to aldi to see if it would relieve it, it didn’t 🥺 - James is going to his new school for an afternoon and I’m completely dreading it! He’s very emotional and gets extremely upset. So wish me luck. - Brunch was whole meal toast, smoked salmon, toms, spring onion and boiled eggs 💕💖 so tasty when you haven’t had something for a long time (the salmon, defo not the eggs I have them every day 🤣) . . . . . . . . . #foodphotography #quickfood #wholefoods #realfood #instagood #instafood #egg #eattherainbow #smokedsalmon #breakfast #breakfastrecipe #motivated #dedication #foodstagram #workout #fitness #lifestyle #healthy #healthyfood #foodstyling #foodpics #fitfam #fitfood #exercise #feedyoursoul #egglover #brunch #slimmingworldfoodie #myfitnesspal #mfp

✔ 18 AZN 💰👜.ENDIRIM. Pionerin qabagina çatdirilmadan başqa qalan mekanlara çatdırılma pulludur✔. ƏLA KEYFIYYƏT. Əlaqə üçün: Direkt📥 ✔QİYMƏTLƏR FİKSDİR. çatdırılma (Göyərçin, Pioner, Bazar, Avtovağzal) çatdırılma 1 AZN #çanta #bags#shopping #shopping#сумки #cantasatis#сумка#sale #bag #brend #sumki #sumka#chanel #gucci #fashion #zara #zarawoman #michaelkors #louisvuitton #brend #prada #miumiu#fendi #dolcegabbana #hermes #victoriabeckham #fashionweek#followforfollowback #burberry#chloe#egg #gt

Coco
(@cooshhh)

19 Minutes Ago

#coscookery #diet 🐔 🍅番茄炒菜菜好朋友 裡面是🥒小黃瓜🥦花椰菜玉米筍洋蔥金針菇 🥔乾煎澳洲馬鈴薯 還有蛋捲雞蛋豆腐(饒舌的感覺) 裡面有包雞蛋豆腐跟起司 🥚蛋的本體是花椰菜洋蔥蛋 總是會一直出現的花椰菜🥦 還有今天烤的香吉士瑪德蓮❤️ #madeleine #dinner #chicken #egg #healthyfood #brocoli #potato #tofu #onion #lunchbox #bento #bentobox #dietbox #dietfood #dietplan

🇬🇧🇪🇸⬇️ Gotuję prawie każdego dnia (rzadko zdarzają się dni wolne od kuchni), najczęściej kilka różnych potraw do sesji zdjęciowych, ale zupy botwinkowej jeszcze w tym sezonie nie było. Zupełnie nie wiem dlaczego, bo uwielbiam ją uwielbieniem bezgranicznym:) Oczywiście z jajkiem i ziemniakami. Najlepiej podsmażonymi na niewielkiej ilości oleju (idealny sposób na wykorzystanie tych ugotowanych poprzedniego dnia). Taki lekki, zdrowy obiad pod hasłem dwa dania w jednym. Czym przyprawiacie zupę botwinkową? U mnie obowiązkowo ocet jabłkowy i dużo pieprzu. Miłego popołudnia Kochani! Przepis zostawiłam na blogu 💚 https://praktykulinarni.com/zupa-botwinkowa-z-jajkiem-botwinka/ 💚 Beetroot soup with potatoes and egg. Happy afternoon my Dear Friends! 💚 Sopa de remolacha con patatas y huevo. Que tengais un buen dia Amigos! 💚 . . . . . #zupa #botwinkowa #botwinka #botwina #buraczki #ziemniaki #smażoneziemniaki #jajko #jajo #zdrowyobiad #dieta #zdrowejedzenie #fitprzepisy #egg #polskakuchnia #polskiejedzenie #soup #beetrootsoup #zupka #obiad #conaobiad #zdrowakuchnia #wkuchni #pysznyobiad #gotowanie

#donegalbreakfast #egg&avacado #bagel

Drop in to get your vitamin D level checked!!! 3pm-6pm everyday!

@_one_love_keto ❤️ Кето-Разделения в семье😂☝🏻 Слева вариация Кето-окрошки ,а справа всем нам привычная окрошечка с картохой и колбаской😉 ✅кето-окрошка✅ -огурец -немного редиски(можно без неё ) -варёный куриный окорочок -Яйца - майонез+сметана -соль+перец Это основа ,а вот кто чем привык заправлять ,это как душе угодно🤤 Я использую бульон от окорока+вода с лимонной кислотой🍋 Жирно,вкусно и по-летнему✅ 😉 #_one_love_keto #oneloveketo #кокосовоемасло #кетомайонез #бронекофе #майонезизавокадо #авокадомайонез #кетогенноепитание #кетодиета #кетозавтрак #кеторецепты #кето #кеточтоэто #всёокето #lowcarb #lowcarbfood #lowcarblife #zerocarbchallenge #zerocarbs #нольуглеводов #кетозакуска #кетожизнь #кетоеда #кеторецепты #яичныйпост #egg #eggfast

🥚E I E R - eines der wohl meist umstrittensten "Lebensmittel" überhaupt. Im Video erzähle ich euch warum und aus welchen Gründen, einmal Ethik 💕🐔🐓 und einmal Gesundheit💪🏼, Eier wohl doch nicht so gesund sind und niemals ethisch vertretbar. Den Link dazu findet ihr direkt auf meinem Profil. #vegan #egg #noegg #cholestrol #nocholesterol #healthy #vegangirl #youtube #newtoyoutube #facts #nutrition #vegandeutschland #veganaustria #fitvegan #strongvegan #fringe #bangs #eggs #eier #keineeier #instalove @adinaselin

ssoju
(@ssoju_kr)

22 Minutes Ago

Kimchi stir-fried rice with Sunny-side up Kimchi stir-fried rice and Sunny-side up eggs are the best friends ;-) #asianfood #asia #food #koreanfood #korea #stirfry #stirfryrice #kimchi #vegetable #egg #sunnysideup

Midnight roadtrip and food hunt! Definitely calls for a stop at this place Satire this hunger with • Chicken bharta • Chicken do pyaaza • Sorse dia Bhetki maach • Mutton pulao • Steamed rice • Tawa roti Great meal. Now time to sleep #dhaba#punjabi#food#fiodlife#foodie#foodlover#chicken#egg#fish#indianfood#indiancusine#greatfood#goodlood#tasty#yummy#igers#instapic#instaedit#instaupload#bharta#maacherjhal#koshamangsho#bhalobasha#midnightfood#nightlife#nh6

Ceritanya lagi pengen mikir hal laen yah biar gak penat. Iseng beli jajanan pinggir jalan yg semua umur keknya doyan "SATE TELOR"...enak, wih nyoi juga .....berlanjut isengnya penasaran bikin sendiri googling deh resep, gak cocok banget trnyata.. oke berlanjut di tweak tipis"...duar! nemu deh takaran pasnya...daaan, ternyata cuannya setrong brooo 🤣🤣🤣 congrats buat mamang" yg getol berikhtiar disono, selalu ada jalan menuju roma ya kan 🙇 Secuil kisah telor #egg #ikhtiar

Who doesn't love dippy egg and soldiers? Upgrade this classic meal with an eco-friendly egg plate, made from bamboo fibre. Swipe along and let us know which is your favourite! #rexlondon #eggandsoldiers #kidsfood #kidsmealtime #egg #bamboo #ecofriendly #food #toast

정말 감사합니다 @leejimin1991 내가 너무 서두르고 피곤했을 때 치료 해줘서 고마워. 네가 언제나 너를 채워주는 너의 친절을 잊지 않을거야. 사랑해! #couples #sweet #cute #jimin #love #iloveyou #forever #togetherforever #food #foodiegirl #egg #saranghae #thanks #neverforget #table #spoon #koreanfood #korea #girl #boy #stay #saucetomate #style #spinachwrap #rice #thick #kiss #choijimin #leejimin #koreancouples

小腹がすいたとき🌸 ゆで卵をゆでておくと料理にも 使えるので便利かつダイエットにも 向いている食べ物です。 . 卵は、すべての栄養素をバランスよく含んだ食品で、 完全栄養食品といわれています。 . 人の体内で作ることのできない9種類の必須アミノ酸をしっかり含んでいる点でも栄養学的にとても優秀だと言えます。 . この必須アミノ酸は1つでも欠けると重大な栄養障害を引き起こすのでバランスよく摂取しなければなりませんが、これを数値化したのがアミノ酸スコアです。 卵のスコアは最高値の100とされており、良質でとても栄養価が高い食べ物と言えます。 . 腹持ちもよく、なにより低コストですよね。 空腹ともうまくつきあっていける食べ物で、カロリーも低いことが罪悪感なく食べられて良い点ですね。 . #卵#ゆで卵#ダイエット#ダイエット垢#痩せたい#小腹#空腹#完全栄養食品#腹持ち#レシピ#料理#食べて痩せる#egg

小腹がすいたとき🌸 ゆで卵をゆでておくと料理にも 使えるので便利かつダイエットにも 向いている食べ物です。 . 卵は、すべての栄養素をバランスよく含んだ食品で、 完全栄養食品といわれています。 . 人の体内で作ることのできない9種類の必須アミノ酸をしっかり含んでいる点でも栄養学的にとても優秀だと言えます。 . この必須アミノ酸は1つでも欠けると重大な栄養障害を引き起こすのでバランスよく摂取しなければなりませんが、これを数値化したのがアミノ酸スコアです。 卵のスコアは最高値の100とされており、良質でとても栄養価が高い食べ物と言えます。 . 腹持ちもよく、なにより低コストですよね。 空腹ともうまくつきあっていける食べ物で、カロリーも低いことが罪悪感なく食べられて良い点ですね。 . #卵#ゆで卵#ダイエット#ダイエット垢#痩せたい#小腹#空腹#完全栄養食品#腹持ち#レシピ#料理#食べて痩せる#egg

Agradeço a Deus pelo OVO nosso de cada dia. Alguém mais?😋💓 #ovo #egg #loveeggs🍳

- Magst du auch Toastbrot mit Spiegelei oben drauf zum Frühstück? Ich glaube es muss nicht immer kompliziert und mit viel 🏋️‍♀️😃 Aufwand verbunden sein ...👉👉👉Follow Me! ⬅️ ⬅️ ⬅️ 😋 😋🍳 🍳🐣🍳🍳 🍳🍳🐣🍳 🍳🐣🍳 🍳🍳🐣🍳🍳🍳🍳🐣🍳🍳#goodmorning #good #goodvibes #cool #photooftheday #photography #photographer #travelphotography #art #artwork #yummy #amazing #home #travel #look #❤ #nomnom #dinner #lunch #food #foodie #instafood #instagood #love #today #cooking #happy #egg #frühstück #завтрак