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There is always going to be someone that will want to question you, bring you down or make you second guess yourself. Don't let that person be you. Know your truth, your story and don't let anyone take that from you. And most importantly, believe it #projectyou #projectyou2019 #personaldevelopment #personalgrowth #empower #lifelessons #growth #savvybusinessowner #girlbossparty #theeverydayproject #creativepreneur #entrepreneurlifestyle #entrepreneur #lovewhatido #mumlife #mumofone #activemum #fitmum #fitmummy #gettingfit #mumpreneur #mumsinbusiness #mumboss #mumsofinstagram #herbalifenutrition #dontquityourdaydream #community

Set your intentions and connect with the energy you want to attract.

⚠️Don't forget! There's more than one way to get to the same destination. 🛣I recently saw 2 road signs side-by-side, as I approached a fork in the road. ↖️The one on the left pointed to the left and the one on the right pointed to the right.↗️ Both signs said NEW YORK. 😬If you feel paralyzed deciding between 2 (or more) options in front of you, it's possible that you can get to the same destination regardless of which you choose.👌 It's more important to simply pick one and try it out for a while. Give it some time. And then reassess! 👍👍⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #humpday #getyourgoals #justdoit #timetoact #takeaction #yougotthis #motivation #inspiration #success #encouragement #leadership #empower #womenleaders #entrepreneur #motivation #work #career #intersectionalfeminism #feminist #feminism #careercoach #womenofcolor #woc #womenempowerment #thefutureisfemale #goals #wednesday #wednesdaywisdom #mood #happy

📆 TO DO aujourd'hui : 1. Ouvrir les yeux 👀 2. Boire un bon café ☕ 3. S O U R I R E 🤩 ... Jusqu'au soir. . Ah oui, et vous présenter notre headband *Elina*, toujours confectionnée avec amour, et à la main. . ☀️ B O N N E J O U R N E E 🌙 . . . . . . #headband #headbands #hairstyle #hair #headwraps #smile #empower #empoweringwomen #green #colors #faitalamain #handmade #madeinfrance #women #style #fashion #janvier #bonneannee #hny #instalove #cute #beauty #love #amour #femme #douceur #hiver #accessoires

Things people say that annoy me - "why do you go to the gym? You don't need to lose weight!" Not everyone that goes to the gym is there to lose weight. We all have our own reasons for being there. So rather than jumping to conclusions, ask and WAIT for an answer. A little teaser of last nights finishing tricep workout - trying to build those little babies up 💪🏼 #bejuststrong #strongwomen #girlswholift #ironbar #getitdone #noexcuses #over40fit #gymlife #lift #stayfit #strengthandhonor #dominate #youvsyou #powerfulwomen #nopainnogain #hustleforthemuscle #strongbodystrongermind #empower #fitlife #active #staymotivated #stayactive #mumswholiftforfun #transforme #setgoals #plan

Speaking of making spaces, I learnt how to make my own space at my work place with the help of the ultimate strategy canvas highlighted in the book, The Blue Ocean Strategy. I started off as community manager which was a a great learning role. However, my mind always went towards strategy. I wanted to dive into it, feel the flow of ideas around my mind and construct a valuable campaign that benefits both brand and consumer. This space to create strategy decks didn't exist in the digital department as such. However, I ploughed on. I read, read and read while I tried to make an opportunity for me to show my skills in strategy. It took almost a year before I was able to make a pitch deck with the strength of strategy as its foundation. Long story short: it made waves within the firm. Seniors started talking about it and juniors wanted to learn it. In the next year, I took on the role of creating strategies even though I was still community manager. I had won the battle of proving myself that I can make a role that I desperately wanted. Only I had the power to make it happen. Now, I am a strategy and planner in digital, and I constantly aim to be better, to perhaps reach a higher role where I compete with myself to be even better than ever. All because I read a book that triggered my whole career path. . . . #worksbymarvi #makeitreal #strategy #marketing #blueoceanstratgey #books #reading #career #profession #digitalmarketing #digitalmedia #media #womenpower #womeninspiringwomen #womenwhowork #protip #empower #bookstagram #bookshelf #bookoftheday #idea #worklife #girlboss #entrepreneur #growth #progress

It's easier to love, nurture and help than it is to judge, bully and degrade!!! Make this your year to turn your judgement into love!! Do not judge anyones journey if you have not walked their path!! #powerofpositivity #projecteli #empower #love #inspire #loveyourself #selflove #iamme #selfcare #beyou #bekind #blessed #grateful #thankful #heartisfull

"Success always takes help, failure is done alone" -Simon Sinek So always be willing to ask for help or to offer it as it can be what drives you forward. I barely know some of the ladies in this group having only met them in person a handful of times..although in those moments problems are shared, relationships are built and ideas are generated. That's the power of networking, collaborating and support. Till next time ladies! 🙌 📸 @tjtorrens_photography

Your #team is your biggest asset. Love your team members, encourage them, empower them, thank them, take care of them. So in return they can take care of your business.

🇫🇷 📚 Vous aimez les livres? Nous on adore et on a tendance à trop en accumuler. On continue notre rangement avec le tri des livres. On garde ceux qui nous rendent heureux et on se débarrasse de ceux qui nous empêchent d’avancer, nous font culpabiliser ou tout simplement ne nous intéressent plus. Le tout en vidéo! Rendez-vous sur notre toute nouvelle chaîne YouTube pour plein d’astuces 🎞💕 🇺🇸 📚 Do you like books? We love them but we tend to accumulate too much. We continue our decluttering with the sorting of books. We keep those who make us happy and we get rid of those who prevent us from moving forward, make us feel guilty or simply do not interest us anymore. All of that in a video! Check out our brand new YouTube channel for lots of tips 💕🌙 . Photo is by Jose Soriano . #takecareofyourself #selflove#livewithpurpose #bold#mindfulness#consciousliving#consciousness #inspiration #mindful#selfgrowth #empower#empowerment#sustainable #minimalism#2019 #declutteryourlife #declutter#tidyhome #sparkjoy #newyearchallenge#lessismore #lessstuff#minimalistchallenge #mcgeneva #getridofit #doitnow #onlykeepyourfavorites

Okay so first off anyone else as jealous as me??? @beesteegs living her best life 😍🌊🌴 __ ... but I just wanted to post about how proud I am of Bee for working the internal battles & dealing with her internal voices (something she often battles with) and by doing so learning to embrace her banging bod!! __ Getting into a bikini isn’t an easy thing to do for most of us... but it becomes a little easier when you look in the mirror and repeat after me (no seriously, go find a mirror) “I’m a healthy, beautiful, strong & intelligent woman. I feel incredible in this bikini” .... because you should babe 🔥🔥🔥🔥🔥🔥🔥🔥 __ Don’t regret not getting that turquoise water shot just because you feel a little insecure. I’ll let you in on a secret... we all do 💋 __ How to get a bikini body? 1. Buy a bikini 2. Get into it __ #food #fitness #lifestyleblogger #inspiration #selfcare #selflove #bodypositive #health #wellness #bikini #bikinibody #mantra #girls #womenempowerment #empower #love #live #philippines #travel #livinghealthy #thebalancedlife

The feeling when you find a great piece to add to your wardrobe!! In all fairness I showed this LIVE and it wasn’t snatched up so IT’S MINE!!! Yay!! We have some changes being made to the boutique that are so exciting!! Keep your eyes pealed for the details!! Drop By Shopping tonight! All welcome to swing by without an appointment and see what it’s all about! Loads of new inventory have arrived! Can’t wait to share! Drop By shopping 5-8 PM & FB LIVE 8 PM!! #lularoerandy #empower #loveonothers #newinventory @purposed_creations #today #merrittisland

Throwing it all the way back to issue 4 this morning with @katieluptonphoto & @sephoramars ✨ Who’s excited for issue 6’s release THIS SUNDAY?! I can’t wait to finally share images of the new printed mag with you. We ship all over the UK, Europe and the US ✈️ Digital copies are also available to quickly access anywhere or on the go 🏃🏼‍♀️ #staytuned #issue6

Over the years, I have been so lucky to be given the opportunity to speak at events and on panels. Generally speaking, I don’t much enjoy doing the actual act. However, I love having the chance to hear and learn from others and answer questions that I’m asked in hopes that my experiences might help someone else. Over the years, I have observed a lot of things. I often times fit nicely into the preschool game of “one of these things is not like the others” 😂 Even my drink choice is different, you guys (swipe to check it out). I used to feel pressure and even uncomfortable and then I realized it was more important to be there to learn and share and less important to feel afraid. The next few pieces aren’t advice. I’m not huge on giving advice. They are observations that have made me think differently and might to the same for you. 1. Be you. Share your truths. Be vulnerable. We all are awesome and we all have flaws. Show people it’s ok to suck at the things. Empower others to share their truths too. 2. Don’t sell yourself short but don’t try to sell yourself. You don’t need to. Listen. Learn. 3. Follow the guidance. I can’t tell you how many times I go to one of these and the directions given say take 3-5 minutes to introduce yourself and hit on a topic. The purpose is for people to have a taste and then leave time for them to ask questions. What about to say next is an observation - and feedback to myself. I always stick to the rules. About 95% of the time, my male counterparts do not. Normally, at minimum, they double the time allotted. I always smack myself later questioning why did I listen? Why didn’t I share more? In the same time by the time we get to the end of the presentations I’m feeling guilty that the people that came hear and engage will a panel have had that time taken away from them. I regularly question myself and tend to lean on sticking to the guidance. 4. Don’t question yourself 😂 (#wordoftheyear alert) trust! Trust you. Trust your truths. Share the tough stories, ask the questions people aren’t asking out loud, call out what you see (always respectfully), include others and welcome them in. #girlboss #brownmamamagic #leader #empower

SWIPE 👉 CASH ON DELIVERY AVAILABLE 😍IF YOU DON'T LIKE 👆RETURN IT 😎YOUR FULL PAYMENT RETURN 😎FREE HOME DELIVERY ALL OVER INDIA 😎 . 😍 ORDER NOW 😍 . DM FOR MORE QUERIES . Printed Multi Colour Party Wear Gowns Fabric :- Silk Size :- M-38, L-40, XL-42, 2XL-44 Length :- 54-56 Type :- Printed PRICE :- #1450 ONLY😍 FREE Return in 5 days: No questions asked Delivery: Within 7 days #gown #partywear #silk #designer #indianwear #highlights #highquality #girlsfashion #girls #partyweardress #women #lady #designer #desiwear #dress #dresses #silkdresses #passion #highlights #fashional #fashionable #womenfashion #fashionforeveryone #cash_on_delivery #empower #official

〰️ Curves On Fleek 〰️ . Just reminding you all what curves & cellulite look like on the average everyday female body .... I’m definitely not a size 8 or even a 10 but even better then that is - I give absolutely 0 fucks on your opinion ! 💯 . Be Proud , Be You & Fuck What “They” Say! 💋💋💋 . . . #bodypositive #fitbitch #stillgotcellulite #curves #curvygirl #bodytransformation #fitness #kikifitbabe #fitlife #influencer #tattedbabes #inkedgirls #zerofuks #hatersloveyou #beproud #happy #fitnessgirlsmotivation #thickandcurvy #thick #strongwomen #empower #healthy #realwomen #doyouboo #ownit #alphafemale

Progress Shots 🤗 This is from the start of September if anyone is wondering when i started my training 💜 . Ps: DM me if your intersted my mate is looking for new clients to train xx . . It hasnt been easy but its totally worth it i feel amazing from the inside out 🍉 . . Now lets get onto the shaping and building lean muscle phase ! #feelingmotivted . . . . . #feelingstrong #fitspo #empower #exercice #love #happiness #smile #fitnessgirls #healthy #loveyourself #nourish #lifestyle #eatclean #progress #training #booty #goals #gym #bodyconfidence #bodygoals #summer #bikinibody #weighttraining #healthydiet #getmoving #fitness #proud #motivation

The feeling when you find one of your favorite wardrobe pieces!!! So exciting!! Loads of new inventory arriving!! We will be open today! Swing by and check it all out! AND stay tuned as you see exciting changes in the boutique!! We can’t wait to share! Drop By shopping 5 - 8 PM & LIVE FB Show 8PM ALL TODAY!! Join us! #bringfriends #feelloved #empower #lularoerandy #lularoerandy #happywednesday

Jude Downes
(@judedownes)

20 Minutes Ago

It's a hot hot hot summer here in the High Country of Victoria.... but there is still colour.... Love our place in the mountains.... Jude xxx dreamingtheseed.com #healerwithwords #goddess #crone #wisewoman #mountains #magic #workshops #alchemy #soulguidance #author #claircognizant #dreamers #earthmother #empower #fromgrieftogoddesshealingcards #goalcreation #lovewhereilive #soulnourishing

When family is the most important thing you will do anything to get to your goals and your dreams. #family #dreams #goals #younique #selfie #life #wife #mum #boss #join #letsgo #empower

With a couple more warm days approaching this will come in handy! Simple spritzer bottle of peppermint and water, cooling and refreshing sure to cool you down! Over on today’s story I shared how used this same bottle to spray around my tomato plant, pesky caterpillar has been enjoying my home grown goods. I’ve read that they don’t like peppermint and spearmint, so definitely worth a try. Another bonus thing about this simple trick, not using any nasty sprays around the plant. All natural 👌🏽

When I created body be well she was just an idea, a little dream that perhaps if I just put it out there, well, maybe there was someone out there like me juggling life. I was struggling with ulcerative colitis, giving it all maintaining a healthy household and all the while keeping myself fit and strong. So, Thank you all of you for making my recipes, exercising with me via our 15 minute fitness club and just pressing that love heart under my pictures! for all your comments - corn rows will be gone by sat 😁🤗 I thank you xxx Let’s keep on keeping on and share the love that is our love of Instagram and our awesome friendships. All in 100% I will share as much as I can if you will still have me ok? I love watching you all take big risks. Share your truths, And make big bold moves. I love it all This is our year x Let’s do this wonderful people x

@building__the__future event will meet tech, transformation and leadership to empower people and organizations. Find world experts and learn with hands-on sessions and outstanding use cases! Build the vision, the strategy, the foundations and the code necessary to create your future ✌ Discover more info and reserve the place here: http://bit.ly/2FBU0Kj #follow #event #future #international #world #leadership #vision #strategy #grow #learn #empower #people #startup #power #work #web #digital #tech #tecnologia #code #software #innovation #microsoft #entrepreneur #empreendedorismo #eventmanagement #eventorganizer #eventplanner

Excuse the scribbles. Someone got their little hands on this when I wasn’t looking. This is the first page I wrote while in the hospital. After 3 weeks I was still sitting there not knowing what I was scared of. Not being able to leave and tensing up at the thought of it all. Note the little success in that paragraph “I Managed to get to the entrance walking twice this week” Imagine that being the most successful part of your week, that you made it to the front gate. Looking back now I didn’t give myself enough praise for that. It took me 3 more weeks before I was actually praising and rewarding myself for doing those things. Ya it may seem like a small step. But all those small steps take you one step further than you were the day before. Never play down your achievements. It’s all about changing the way you think about it. Ya I may have failed 20 times that week. But I succeeded twice and that’s what I should have been focusing on. #mentalhealth #ireland #mentalhealthawareness #mentalhealthireland #mentalhealthblog #irisgblog #replenish #blog #achievement #empower #motivation #love #happy #instagood #mentalwellness #endthestigma #selfcare #rewarding

Take a moment. Even (or especially) when days are busy and you „have no time“, take a moment every day for yourself. A moment where you don’t do, just are. Observe your breath, maybe close your eyes, listen to the voice inside you, dance a little, meditate... whatever makes you connect to yourself again. This is so important. To reclaim our time for us. Not some day. NOW. . Next dance and movement workshop is on February 2nd in Hamburg. All the info is in the linktree. . #movementmedicine #danceheals #transformativedance #reach #tanz #move #dance #soulstepsdance #contemporarydance #awakening #everybodycandance #spiritual #empower #embrace #inspire #mindful #mindfulmovement #bodyandsoul #freedance #contactimprovisation #dancing

Have you noticed that since deciding to start a family or discovering you’re pregnant that all of a sudden you are seeing pregnant women or cute little babies EVERYWHERE? ⁣ ⁣ No it’s not the work of those Facebook spies (although they are always watching 👀 so you’ll likely be getting pregnancy adverts too!)⁣ ⁣ It’s actually because of something in our brains called the Reticular Activating System. In very basic terms (I am no Neuroscientist 🧠) it helps filter out unnecessary information so we can focus on the important stuff - imagine how much information we have around us on a daily basis - without the RAS all of our senses would be overloaded with data! 🤯⁣ ⁣ The RAS also seeks out information that is relevant and important to us and that validates our beliefs and goals. So when we are trying to conceive or we fall pregnant our brains begin to register this as important and draws our attention to things that our brains may have dismissed as unimportant before - hence why we notice all the pregnant women and babies around us! ⁣ ⁣ Partners will likely experience this too 👫⁣ ⁣ It’s also one of the ways which positive affirmations can really help you prepare for birth - they send a very clear message to your RAS that a positive birth experience is important to you which leads to this clever filter seeking out ways to help you achieve your goals 🤗⁣ ⁣ ————⁣ ⁣ #braintalk #cleverbrains #positiveaffirmations #positivebirth #pregnancy #birth #baby #pregnancyyoga #antenatalclass #activebirth #fourthtrimester #calmbirth #birthwithoutfear #doula #midwife #iseepregnantpeople #hypnobirthing #hypnobirth #hypnosis #babyboom #newparents #mumtobe #dadtobe #expectingin2019 #expectantparents #blog #blogger #empower #andoveruk

#thequestion Find Your True #purpose What else can I do? #nofear You can do anything if you believe you can What if you understood you are capable of anything you put your mind to ask yourself empowering questions. Find that miner wisdom you have within you. You are capable of so much more! Pre-order now the @bernardomoya new book at www.thequestion.co #questions #empower #empowering #go #nosurrender #nevergiveup #goforit #tired #moveon #move #keepon #answers #wisdom #now #be #thebestyou #believe #bernardomoya #believe #can #bernardo #moya #grow #mind #anything #capable #able #personaldevelopment www.thequestion.co

"Currently, in our home, we can have an endless flow of college students through our doors. Our main conversations center around freedom in Christ, renewing our minds by recognizing lies, giving them over to God and receiving healing truth in prayer, and advice about marriage or family. We meet for coffee and to take walks, invite for dinner or prayer meetings. Nothing international, nothing large-scale, but I’m seeing the value in the small things that happen everyday as we live our lives.⠀ ⠀ Jennifer Love IntentionalTraditions.com⠀ ⠀ To read more of the full article, click on the link in our bio.

"As one approaching 40 and wondering if I’m doing “it” yet, whatever “it” is, I slip into funks when I don’t know what I’m doing or “do” in life. I can be busy but still feel like I’m missing something. My life can be full of people but still feel a little lonely and confused."⠀ ⠀ Jennifer Love⠀ ⠀ To discover how Jennifer has become content and found meaning in her life, click on our bio to read her article.

"Do you know your meaning in life? I hear over and over again from women that they are discontent with life. I have been there too. I want to share how I overcame my own discontentment by identifying themes worth living for. I can tell you after a year of implementing it, this shift has significantly changed me."⠀ ⠀ Jennifer Love⠀@intentional_traditions ⠀ This week we are featuring an article by Jennifer Love called, From Discontentment to Meaning: Identifying Themes in Your Life Worth Living For.⠀ ⠀ To read the full article, click on the link in our bio.⠀ ⠀ Photo Credit: Kellan Studios

"As you step into being a parent, does a child come out and behave perfectly? Not at all! Over time as we love them, pour into them, and spend time training them, eventually they begin to take shape if we lay the foundation the right way. Will we struggle in parenting, of course." Michael De Jong

"Let it be said of us: I have fought the good fight, I have finished the race, I have kept the faith. - 1 Timothy 4:7" Michael De Jong

"We live in a society where we have been conditioned that if it is not easy something is wrong. Most people give up. Did you know that character is developed through your trial?" ⠀⠀ ⠀⠀ Michael De Jong @michael.dejong.22⠀⠀ ⠀⠀ To read more, click on the link in our bio.

NEVER GIVE UP! This week we will feature an encouraging story by Michael De Jong who shares, "I have come to figure out over the last 12 years of my life that the way to win in your faith, marriage, parenting or business is to just simply never quit."⠀ ⠀ To read more, click on the link in our bio.

"I think every person once they become a grandparent realizes, man, I should have taken my time with my children when they were younger. I wish I would have sat on the floor more. I wish I would have read more books. Spending quality time together is very important. Enjoy your kids. Don't rush through those those beginning years. Don't try to rush 'em out the door. It goes way too fast!"⠀ ⠀ Jay and Nancy Harmon @nancy.harmon⠀ ⠀ To watch their inspiring interview, click on the link in our bio.

"I used to get angry at my children. Becoming a Christian changed my heart. Now, I don't really react right away. I sit back and think about it before I react. Maybe step away from the situation to calm myself down before I do something that I would regret later."⠀ ⠀ Jay Harmon @nancy.harmon⠀ ⠀ To watch more of Jay and Nancy's inspiring interview, click the link in our bio.

"Parenting without fear and control is a process. It didn't just happen. It's something that you have to work at to become better, but still there's challenges, you make mistakes, and you try not to make those mistakes again. Just keep working at it and working at it."⠀ ⠀ Nancy and Jay Harmon @nancy.harmon⠀ ⠀ To watch more of their inspiring interview, click on the link in our bio.

One way I parented out of fear was trying to control my child's choices and not allowing them to make mistakes. So I would try very hard to help them not make mistakes and I would do things for them causing them to believe that they couldn't do it or they weren't good enough. Now I allow my children to make mistakes and help them walk through that. Instead of me trying to control the outcome I allow natural consequences to take place and they learn and grow through that.⠀ ⠀ Jay and Nancy Harmon @nancy.harmon⠀ ⠀ To watch more of their inspriing interview, click on the link in our bio.

When I was younger I had a lot of fear and when you have fear you typically want to control, so I did a lot of parenting out of control. It was all fear-based. In the Bible it says that His perfect love casts out fear so as we've come to know and walk in a relationship and draw closer to the Lord and walk through that process of receiving more of God's love that fear has dissipated and gone, so much so that now we can receive more of His love and parent completely different. It really is God that has helped us change who we are as people and who we are as parents through His love.⠀ ⠀ Jay and Nancy Harmon @nancy.harmon⠀ ⠀ To watch more of their inspiring interview, click on the link in our bio.

"There is an 18 year age difference between our oldest son and our youngest daughter. We parent differently now than we did when we first became parents 30 years ago."⠀ ⠀ Jay and Nancy Harmon @nancy.harmon⠀ ⠀ To hear more of their wisdom from parenting, click on the link in our bio.

Seek the Lord and be in prayer with your spouse. Seek God together would be one thing that we would recommend.⠀ ⠀ Jay and Nancy Harmon @nancy.harmon⠀ ⠀ To hear more of their marriage advice for couples going through challenges, click on the link in our bio.

"If you're having challenges with communication and such, I think one good thing that I would recommend is to not isolate yourself and seek people out for help whether it be professionals, friends or mentors."⠀ ⠀ Jay & Nancy Harmon @nancy.harmon⠀ ⠀ To listen to their inspiring interview, click on the link in our bio.

"Open communication I think is key to any relationship. Just keep communicating, do not stop and pull away. I myself am not very good at it, it's a challenge. We had to make a choice. Especially during and after my deployment. After being gone 7 months it was a transition coming home. It was important to communicate and not pull away."⠀ ⠀ Jay Harmon @nancy.harmon⠀ ⠀ To listen more to their inspiring interview, click on the link in our bio.

"God's love and the joy that He brings--it's so powerful, it helps you make it through some really bad situations. Seek Him more, trust Him and ask Him for his guidance instead of trying to do it on your own."⠀ ⠀ Jay Harmon @nancy.harmon⠀ ⠀ To listen to their inspiring interview, click on the link in our bio.

"What helps us get through challenges? For us it's supporting each other and also our church family is a tremendous support―having a core group of people and having spiritual mothers and fathers."⠀ ⠀ Jay & Nancy Harmon @nancy.harmon⠀ ⠀ To listen more to their inspiring interview, click on the link in our bio.

“We know that through inner healing, God's love and His joy are like keys but but we also know that it is a process. Sometimes there are things that can happen in our lives that can prevent us from receiving God's love and so that is what we walk through in counseling. Even though we say that we can receive God's love, seek the Lord in humility, transparency, and vulnerability, we also know that it is a process. For us it's a twenty year process. It's not something that just happened.”⠀ ⠀ Nancy Harmon @nancy.harmon⠀ ⠀ To watch more of their inspiring interview, click on the link in our bio.

Wishing you all the best in 2019!! May this year bring fulfilled promises and dreams that are upon your heart. If it has been a challenging year, we hope you take courage, find someone to encourage you, and continue to fight to make this year better than last year!⠀ ⠀ Cheers to 2019!

"I always say that vulnerability and transparency are keys to the kingdom of God and to have intimacy with God, my spouse, and my children it is important to have those keys. For myself personally I have found it vital to remove whatever is preventing me from becoming vulnerable and transparent."⠀ ⠀ Nancy Harmon @nancy.harmon⠀ ⠀ To watch their inspiring interview, click on the link in our bio.

"There's a motto that I live by and that is to remain hungry, humble, and teachable. For me being a parent, a spouse, and a ministry leader it is important to remain hungry for the things of the Lord, remain humble to posture myself to go low and serve, and to also remain teachable whether it be with my husband, my children, or on a leadership team--that's very important to me to pass that along."⠀ ⠀ Nancy Harmon @nancy.harmon⠀ ⠀ To watch more of their inspiring interview, click on the link in our bio

"To instill the value of truth and honesty is to provide a culture where the children are not fearful. Just be straightforward with them, that goes a long way. If there is an issue you try to find out and see what's going on, find the heart issue behind it."⠀ ⠀ Jay & Nancy Harmon @nancy.harmon⠀ ⠀ To watch more of their inspiring video, click on the link in our bio.

"When I grew up name calling was a big deal, they would refer to children as brats or just name-calling. So I kind of made an inner vow and the thought went through my mind like I'm never going to treat my children like that. I never want to call them names, belittle them ,or discredit who they are because that's how I was raised."⠀ ⠀ Nancy Harmon @nancy.harmon⠀ ⠀ To watch more of their inspiring interview, click on the link in our bio.

"When I grew up my mother didn't teach me morals and values and things that are important to me today such as purity and innocence. I was looking for love and I thought that being with a man physically was love. About three months into our relationship I got pregnant. I was 15 when I got pregnant." ⠀ ⠀ Nancy Harmon @nancy.harmon ⠀ ⠀ "I said you need to graduate high school before I'll marry you and she worked really hard with having a baby and stuff and did graduate from high school. While everybody else was planning their senior prom she was planning a wedding." ⠀ ⠀ Jay Harmon ⠀ ⠀ To listen to their interview, click on the link in our bio.

Sometimes the legacy we have been given is not one we want to pass on, so how do we change that legacy? "So for you to be able to change a legacy for me personally would be: to be humble, to be hungry for and seek the things of God, and to remain teachable and eager to learn new things constantly. Those are mindset shifts that need to take place to change a legacy."⠀ ⠀ @nancy.harmon⠀ ⠀ To watch their inspiring interview, click on the link in our profile.

No matter your circumstance, there is reason to rejoice, for a Savior has been born, Jesus Christ!⠀ ⠀ In their interview, Jay and Nancy talk about the turning point in their lives, and it was when they became Christians. Even in the midst of deployment, Jay could have joy that comes from God. ⠀ ⠀ To watch their interview, click on the link in our bio.

Wishing you a merry and bright Christmas Eve!⠀ ⠀ To watch this week's inspiring story with @nancy.harmon that is jam packed with great marriage and parenting advice, click on the link in our bio.

Tired of all those Hallmark Christmas movies yet? Well, we have a story that is sure to warm your heart this Christmas week! From teenage pregnancy to military life to foster and adoption, Nancy and Jay give us a deeper look into their lives and how they have chosen to overcome the many challenges they faced. Their passion is to help people discover their identity and walk in emotional health.⠀ ⠀ @nancy.harmon⠀ ⠀ To watch their interview, click on the link in our bio.

No matter what you are facing, JOY can be yours, it's a choice to work through the pain, persevere, and grow in maturity.⠀ ⠀ Sheila experienced the tragedy of losing her son, but she can still live with JOY after working through the pain. Read her story by clicking on the link in our bio.

"When sore trials come upon us, it’s time to deepen our faith in God, to work hard, and to serve others. Then He will heal our broken hearts. He will bestow upon us personal peace and comfort." ⠀ ⠀ Russell M. Nelson⠀ ⠀ To read this week's inspiring story to see how Sheila @jetless72 and her family found peace and comfort in the midst of her son's tragic death click on the link in our bio.

Life is so very precious. The sobering reality is no one knows how long we have upon this earth. All the more reason to make the most of every moment and every relationship. We cannot take the time we have or the gifts we have been given for granted, even yourself. ⠀ ⠀ To read this week's inspiring story of how Sheila's son, even in his death saved several lives, click on the link in our bio.

"God has a plan if we would just be still and listen and ask Him what is His will. If you do that, be prepared to see God work miracles!"⠀ ⠀ Sheila Jetmore @jetless72⠀ ⠀ To read their heart-warming story, click on the link in our bio.

"My advice to those of you with young families: love the Lord your God with all your heart and He will direct your path. Take your families to church, teach your children, love them, and instruct them."⠀ ⠀ Sheila Jetmore @jetless72⠀ ⠀ To read their inspiring story, click on the link in our bio.

"After moving to Arizona, we we were able to form a close connection with another recipient of Andrew’s left kidney and pancreas, Gary Switzer. He and his wife Bonnie had moved from Indiana to settle in Chino Valley, AZ. We enjoy a beautiful friendship with them today." ⠀ ⠀ Sheila Jetmore @jetless72⠀ ⠀ To read more of this heart-warming story, click on the link in our bio.

"This year (2018) my husband and I moved to Casa Grande, AZ and we started attending Crossroads Church of Casa Grande. It was after hearing the word from Pastor Tim that my husband of almost 39 years decided to become a Christian."⠀ ⠀ Sheila Jetmore⠀ ⠀ To read more of this heart-warming story, click on the link in our bio.

"Andrew’s death brought new life to many others through organ donation. ⠀ And it allowed an opportunity for us to turn our lives around."⠀ ⠀ Sheila Jetmore @jetless72⠀ ⠀ To read more of this inspiring story, click on the link in our bio.

"After one year, one month and one day we were able to have contact with the donor recipients. Pictured here is Darrell, the heart recipient, holding Andrew’s little boy."⠀ ⠀ Sheila Jetmore @jetless72⠀ ⠀ To read more of this heart-warming story, click on the link in our bio.

"On July 4, 2003 the doctor said our son Andrew was brain dead. We proceeded to start the process to donate his organs. ⠀ ⠀ We buried Andrew on his girlfriend’s 18th birthday, July 10th. She was pregnant with his son."⠀ ⠀ Sheila Jetmore @jetless72⠀ ⠀ To read more of this heart-warming story, click on the link in our bio.

"My husband and I were at our friend’s house getting wasted. We got home around 11 PM that night. We hadn’t been home very long when the phone rang and a friend of our son Andrew called us and told us Andrew, 21 years old, had gotten into a bad accident on his motorcycle. My youngest son jumped in the van with me and we headed out to the scene of the accident. I sobered up instantly. We made it to the site and there was Andrew in the back of EMS. They were bagging him to make him breathe. They let me hold his foot."⠀ ⠀ Sheila Jetmore⠀ ⠀ To read the full story, click on the link in our bio.

This week's heart-warming story will bring all the feels! From sorrow and pain to joy and gladness. Discover how one family gave the opportunity for several others to live in the midst of their son's tragic death. ⠀ ⠀ To read Sheila's story, click on the link in our bio.

When was the last time you looked fear in the face? Future generations are depending upon you to stand up and make a change. ⠀ ⠀ To read and watch other stories of people just like you who have chosen to look fear in the face, click on the link in our bio.⠀ ⠀ @parentallegacy.com⠀ ⠀ If you would like to share your story to encourage others, please email us for more information, christina@parentallegacy.com

Life is more than just about being happy. It is about living out our purpose in life amidst challenges and that takes courage. What helps you overcome the adversity in your life?⠀ ⠀ To read and watch inspiring stories and interviews of how others have overcome their adversity, click on the link in our bio.⠀ ⠀ If you would like to share your story to encourage others, please email us for more information, christina@parentallegacy.com

We all face difficulty in life, but HOPE will bring light in those darkest moments. Hope for the future. Maybe someone else needs to shed some light on their situation. Offer hope for them. ⠀ ⠀ To read inspiring stories of others who have found hope in the midst of difficulty, click on the link in our bio.⠀ ⠀ @parentallegacy.com⠀ ⠀ If you would like to share your story to encourage others, please email us for more information, christina@parentallegacy.com⠀ ⠀ #inspire #hope #faith #joy #mystory

How have you seen your character develop as you have gone through your hardship?⠀ ⠀ To read more inspiring stories of others who have been through hardships and have overcome, click on the link in our bio.⠀ ⠀ @parentallegacy.com⠀ ⠀ If you would like to share your story to encourage others, please email us for more information, christina@parentallegacy.com⠀ ⠀ #inspire #hope #faith #joy #mystory

Are you in the middle of a difficult season? Take heart and know that nothing is wasted. Even your hardships can be used one day as you live out your purpose in life. ⠀ ⠀ @parentallegacy⠀ ⠀ To be inspired by others who have been through hardships and offer hope through their story, click on the link in our bio.

Life is full of challenges so the question is how do you respond when obstacles come in your path? Do you stay in your disappointment or do you move beyond to see the opportunity?⠀ ⠀ An obstactle is often a stepping stone. William Prescott⠀ ⠀ To browse through our collection of inspiring stories and interviews, click on the link in our bio.