#empower

2,127,718 posts tagged with #empower

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Stretch 👏🏻 and Flex 👏🏻 - I didn’t wake up like this. I wake up FOR this! I’m an instant gratification type of girl. So it’s hard when I’m constantly checking to see any improvements. It doesn’t happen over night, but there will be those days when I look in the mirror and I’m like “Damn, look at that line.. look at that muscle I never saw before. Damn babe. Keep going!” #positivevibes #wakeupandslay

Happy Saturday 1st STOP- FUNDRAISER with the DST South Broward Alumnae Chapter “Red Shoe Luncheon” #iamrasheda #deltasigmatheta #empower #empowerment #powerful

Happy Birthday to our sweet Olivia! You always know how to brighten up our days! Whether it’s your hilarious story telling or funny quips while we're at the barre, we are endlessly grateful to have you as part of our Pure Barre family. We love you so much!!

Not long left and these two beautiful kit will be gone 😷😲 #4dayleft ❤👇By choosing one of these YOU get👇❤ 💣Product worth over £300 😲 💥Free Y- cash £16 (use them how ever you want) 💣You can choose (to build a business,hobby or just keep for yourself to get discount ) 💥Extra income 💣New friendship 💥Team support #lift #empower 💣You will learn new skills 💥Your mindset will change completely 💣You will love yourself again ❤ 💥Free makeup 💣Bonuses 💥No obligation at all. 👌 Everything what you have to do is message me to find out more 😍 And grap the opportunity to change your current lifestyle 🌍 #team #empiregirls #lashqueens #opportunities #hobbys #bussiness #goforitgirl #mindset #freshstart

“We wouldn’t be here without Habitat,” says Bernadette. “Here” is having three children graduated from university and her mortgage paid off – milestones she couldn’t have imagined reaching decades earlier when she was a single mother making just eleven dollars per hour. . . . . #strength #stability #independence #affordablehousing #homeownership #build #empower #empowering #family #families #freshstart #habitatforhumanity #habitat #dogood #socialgood

Support & Motivation! Met Jasmine at a recent #sweatwithatl event as I was checking out her oh-so-cute outfit, much like the one she’s wearing here! ___ We became instant friends and decided to go “live” on our IG story the other day, sharing health & fitness tips! Hope you tuned in. If not, I’ll drop a couple tips below. ___ Point is, if you’re curious about someone (or their outfit), just talk to them, you never know how you’ll connect! Use the power of real communication to connect with people. True connections are made that way.❤️ ___ Tips: •you can get a great workout in using resistance bands. Band around thighs: side steps, donkey kicks, fire hydrants, jump squats. •EAT! Make sure you’re eating a well balanced meal to ensure you’re fueling your metabolism properly. •Ask yourself “what motivates you”? That is your reason “why”. Use that to live a healthy lifestyle. •you CAN support and change your “genetics” by changing how you live compared to past relatives. ___ Check out my friends amazing oh so stylish athletic and swimwear apparel at @jrazzcollection !! ___ #chaselifewithkelly #chaselifetogether #support #girlboss #entrepreneur #empower #women #atl #athleisure #athletic #apparel #fashion #fitness #fitfam #eatclean #foodisfuel #strong #nutrition #wellness #communicate #connect #motivate #teamhappy #health #healthcoach #aaptiv #trainer #becomeabetteryou

#notetoself: My life is not perfect but it is a blessing! I'm a work in progress moving toward greatness! #imbeautyinspired to #speakbeautiful about #selflove #transitionintogreatness #beauty #affirmations #lovequotes #lifequotes #mentalhealth

_____________________ THOU SHALT SPARKLE FOREVER ✨🛡 _____________________ SPARKLY STRONG BABES OF IG...KNOW THE #amuminsparklyarmour SLOGAN & SHOUT IT OUT IN UNISON🙌🏻✨✊🏻 • • • • • #girlsrule #girlsrock #girlpower #motherpower #empower #encouragement #womenempowerment #womanpower #femmepower #stronggirlsclub #motherhood #mothersofinstagram #strongmum #strongmama #sparkle #sparkly #girls #strong #strongwomen #mentalhealth #anxietygirl #mummylife #mumlife #fashion #fashionmum #glittertribe

Shared a fantastic day with 100 other people learning from 2 of the most successful people in our business !

It's time to stop focusing on our flaws and embrace the beauty inside. One thing is certain we often do not see what others see in us. We only see in ourselves what we want to and often what many of us moms see inside is flaws. Personally for years all that was seen in the mirror was flaws. Now instead of hating myself through a community a new thing has been found.... an ABILITY to 💟 myself! That is what this is all about gaining SelfLove and CONFIDENCE back! Will you join me in a movement to #empower others?

Shine On Yoga 🧘🏽‍♂️ It’s a life practice! 🌞 @shineon.yoga

When your yoga studio serves #bucha on tap 🙌🏽

I believe in the good things coming! @shineon.yoga

The strongest action for a woman is to love herself, be herself and shine, amongst those who never believed she could ———————————— #empower # #respect #value #admiration #selflove #guidance #allispossible #courage #mindset #nofear #nelysyory #coachnely

Running a new fundraiser at @chipotlemexicangrill. Help educate girls!! Buy girls period products! Making a difference has never been easier. Just show the flyer Monday March 26 between 5 and 9 PM at 1016A Salisbury Blvd, Salisbury, MD 21801. We'll see you there!

Girls day out! #mommydaughtertime

Let’s be real here for a second .... we live in a generation where the world is in the palm of our hands 📲 In the last 10 years, social media ➕ internet jobs have increased by 600% 😳 Yes, you read that right. Times are changing and as you scroll past my posts again and again thinking that this is all too good to be true, you’re missing out on the biggest turning point of this century. Studies show that 10 years from now, 70% of the American population will be working from home 🏡 and on the go 🏃🏻‍♀️ So when are you going to realize that the generation Z kids making 6-figures a year from their phone are onto something? 💭 We’re waiting for you to open your eyes, but sooner or later you’re going to realize how much time you’ve wasted 🙈 If you’re ready to stop being a skeptic and jump in on the biggest movement of the 21st century, you know where to find me 😘 Text “OPPORTUNITY” to 413-207-4255 and let’s chat! 💓

Next up for sinful Saturday is @combat_witch 🔥🔥🔥prez of @beardedbadboys_florida looking pretty sinful luv 🔥🔥🔥@ann73811 #bbb #bbbworldwide #bbbbadgirls #bbbbadgirlsnortheast #bbbbadgirlsri #badass #beards #fortheloveofbeards #supporters #bbbsisterhood #beardedbadboys #beardup #shewantsthebeard #empower #women #inspire #love #buildup #sisterhood #joinachapternow

U.S. citizenship can bring with it a sense of belonging and home for immigrants. Help us spread the word about the services we offer which help eligible low-income legal permanent residents prepare and file their citizenship applications for FREE. Learn how World Relief Sacramento can help at every stage of the process by visiting the link on this post. #bettertogether

If FINANCIAL FREEDOM is on your list for 2018 goals, please consider meeting with me so we can get a plan in place for you and your household. Life insurance is just a small piece of how we help families bullet proof their estate. Thank you in advance for considering me. #businesssavvy #business #peace #love #dreams #womanofgod #manofgod #truth #power #empowerment #deliverance #faith #encouragement #empower #startabusiness #mindset #hope #joy #embrace #success #businesswoman #networkmarketing #slaying #godislove #discernment #opportunity #generationalwealth #legacy #coach #appointmentsavailable

Loving Oprah’s new book!

• Hey guys.. just little ole me doing some wall sits 😂 besides the fact my dimples make me look like a little hamster 🐹 I challenge you do some wall sits today!! I used a ten pound weight and my phone. You can go higher or you can do without. I did 3 sets each for one minute. Make sure your back is flat. Feet shoulder width apart and you want your legs to be at a 90 degree angle. Tighten your core and hold the position. Then slowly come back up as you’re against the wall. A nice core and leg combo. I looked way too happy to be doing this exercise but I had a cute guy take the picture for me so that could’ve been it. 😉 Break this one up into sets or see how long you can go, I challenge you! Happy Saturday!! 🍑

Self-confidence and Self-esteem are amazing attributes! Embrace them today and every day! #empower #entrust #integrity #innovate #inspire #enhance #enjoy #encourage #n8 #organic #essentialoils

[WELL AINT YOU SOMETHIN] • ANSWER BELOW • You made it through the week to the QUEEN of all days - Saturday. It’s okay to be a little bit of a hot shot! (A Hot Shot with Gratitude) ••• QUESTION ••• What did you achieve this week that’s gotchya feelin FOINE?!?! ••••••••••••••• #ilikeherstylevancouver #ilikeherstyle #magazine #mediamovement #womeninbusiness #inspire #empower #goalgirls #collaborate #editors #blogger #style #create #share #fashion #lifestyle #bosslady #girlboss #vancouver #yvr #metrovancouver #canada #bc #yvr #lowermainland #fraservalley #yvrfashion #bossbabe

Sia
(@simonesia1)

13 Minutes Ago

“Some of us think holding on makes us strong;... but sometimes it is letting go.” . Have A Blessed Victorious Week Everyone!✊🏽❤️🙏🏽😘 . #strength #newbeginings #upliftment #encouragement #courage #empower #love #forgive #future #goals #achievement #godisgood #godisable . #dollyrockerz OPENING 03/2018 . Photographer: @narcissusholmes MUA: NO MAKEUP Stylist: @simonesia1 @sllimmazz_reel_mckoy_sherlock

| El estado mental en una situación como esta es más importante que la capacidad física. Entérate de que no son el mal llamado "sexo débil" y entrena con nosotros. #selfprotectiontraining | #NOSEASVÍCTIMA. . . . . . . #protecciónparamujeres #defensaparamujeres #awareness #powerwoman #womenviolence #takeaction #womenempowerment #empower #encourage #femalefighter #selfdefense #respect #personalprotection #mma #boxing #violencemanagement #violence #stopviolence #preemptive #strike #assault

What Do You Sweat For? ✖️ I work out and take care of myself so I can support others, so I can make a positive, lasting contribution to this world, so I can excel in my career, so I can make others laugh, so I can tackle whatever comes my way, and so I can simply BE HAPPY. ✖️ I don’t give a crap about six pack abs. I care about HAVING FUN, feeling good, making things happen, eliciting freestyle dance moves in @cardiosweatparty and Y-O-U. ✖️ When the going gets tough, I think about how much I LOVE the power of sweat and the community who gets #highoffcardio with me every single week. The energy between us pushes me to work hard with a smile. ✖️ Be own your motivation. Stand proud, smile, KNOW YOUR WHY, and do whatever YOU need to make it happen. ➡️What’s YOUR Why❓ 🙋🏻‍♀️💙💦💪⭐️ #weekendmotivation