#endosister

54,064 posts tagged with #endosister

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(@endo_diet_)

10 Minutes Ago

A bits & bobs lunch after a morning of house sorting (we move house on Thursday, eeeek!). GF, DF, endo-friendly greens & gorgeous tomatoes. I can’t even begin to explain how much healthier this bits & bobs style lunch is compared to the dairy & gluten filled feast I would have had just a few months ago! 💛😍💪 #endofriendly #lotsofgreens #bitsandbobs #healthylunch #greenpower #endometriosis #endo #endodiet #theendodiet #antiflammatory #antiflammatorydiet #endowarrior #oneinten #endoawareness #endthesilenceonendo #1in10 #endometriosisawareness #endoawareness #endosister #yellowribbon #staystrong #makeadifference #knowyourendo #glutenfree #wheatfree #dairyfree #endosister #endodietlife

(@iamsarahmac)

48 Minutes Ago

🌿 Happy Sunday, Champs. • • I’m glad I made it through this week. I’m glad you have too. • Take a moment to be thankful for the little things and the unconditional support from special people around you. • I am thankful that my husband gave me chocolates and hugs to cheer me up. I am thankful that my plan for @amanda9t3’s surprise scavenger hunt for her birthday went so well yesterday. I am thankful that people feel comfortable enough with me to open up and seek help. I am thankful for the sun. I am thankful for today. And I am hopeful for tomorrow. S. X

🍳 Eggs-ellent Sunday! _ _ Easy dish by @veggininthecity via @endocoach! _ 1. Drizzle olive oil, rock salt, pepper, seasoning to taste over broccoli, carrots and sweet potatoes, cut as shown in the picture. 2. Bake in oven on gas mark 6 for 20-30 minutes, the sweet pots may need a little longer! 3. Prepare the sides of chopped red onions, cucumber, green peppers and avocado. 4. Fry up an egg to your liking, runny or hard! 5. Your veg should be ready now! Serve onto your plate, then add your sweet potato fries once they’re ready. 6. Top with sesame seeds and hummus if you are ok with chickpeas! _ We recommend seasoning your fries with rosemary before baking! 😋 _ Tag us in your dishes and use the hashtag #myendonutrition! _ Women With Endometriosis 🌻 @womenwithendometriosis

(@endoedition)

1 Hour Ago

I am 31 years of age, diagnosed with stage 4 in 2016/17 and I wish I had been taught in school that 1 in 10 women of reproductive age suffer with #endometriosis #repost @endometriosis.uk Click on Endo UK's instagram profile to sign petition ・・・ Our #whatiwishilearned campaign is launching in just a few days! We’re working hard to get menstrual wellbeing taught in schools with our Change.org petition. To help us make the Government really take notice, we’re asking you to get involved and let us know what you wish you had learnt at school about menstrual wellbeing and how it could have changed your experience of endometriosis or other menstrual conditions like fibroids, heavy menstrual bleeding or PCOS. Just follow the instructions in our post above, and be sure to add in the below caption (you can get that from our site, the link to this will be in our bio on our launch day, Tuesday) or direct people to our account so they can sign the petition! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “This is #whatiwishilearned when I was in school. Help us change the story for generations to come by asking the Government to add Menstrual Wellbeing to the Relationships and Sex Education curriculum. Please sign Endometriosis UK’s petition here: https://www.change.org/p/ngibb-menstrualhealth and spread the word.” 🎗 Thank you! Together, we can change the story for generations to come. 1 in 10 #illustration by @_ohhhkaye_ • • • • #chronicpain #endofacts #endoawareness #womenshealth #empowerment #takecharge #endoeducation #beheard #factsmatter #support #earlydiagnosis #pelvicpain #endostrong #endosister #endowarrior #invisibleillness #endometriosisawareness #livingwithendometriosis

(@helen_charm86)

1 Hour Ago

When your daughter tells you to buy that top despite having serious post-surgery and two babies tummy confidence. Endometriosis surgery in 2017 left me with a rather different belly button to the one I was used to thanks to a not so great surgeon! But all scars tell a story right!? The top is from @newlook . . . . . . . . . . #endowarrior #endometriosis #endosister #pcos #scars #tummy #summer #croptop #scared #bodyimage #bodyconfidence #health #wellbeing #anxiety #mum #mumlife #dontjudge #pcos #graves #body #me #acceptance #sunday #newlook #shopping #selfie

(@endo_sister)

1 Hour Ago

Hi lovely #endosisters 💛 I haven’t really introduced myself properly and I have a bunch of new followers. I realised that a lot of the time we only know each other by our insta user names, but I’d love to get to know more about you and your Endo journeys. Over the next few days I’ll post pieces of my story so you can get to know more about me. Today I’ll start with my name. I’m Angela 🙋‍♀️ what’s your name? 🌼 #endometriosiscommunity #endometriosisawareness #endometriosissupport #endometriosiswarrior #endo #endosister #endoawareness #endometriosis #spoonie #endocommunity #1in10 #chronicillness #chronicpain #endthesilenceonendo #introductions #endosistersunite #yellowribbon #awareness #womenshealth

Our #whatiwishilearned campaign is launching in just a few days! We’re working hard to get menstrual wellbeing taught in schools with our Change.org petition. To help us make the Government really take notice, we’re asking you to get involved and let us know what you wish you had learnt at school about menstrual wellbeing and how it could have changed your experience of endometriosis or other menstrual conditions like fibroids, heavy menstrual bleeding or PCOS. Just follow the instructions in our post above, and be sure to add in the below caption (you can get that from our site, the link to this will be in our bio on our launch day, Tuesday) or direct people to our account so they can sign the petition! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “This is #whatiwishilearned when I was in school. Help us change the story for generations to come by asking the Government to add Menstrual Wellbeing to the Relationships and Sex Education curriculum. Please sign Endometriosis UK’s petition here: https://www.change.org/p/ngibb-menstrualhealth and spread the word.” 🎗 Thank you! Together, we can change the story for generations to come.

(@bblandest)

4 Hours Ago

After a really hard week of lots of pain and feeling very down and disheartened, my amazing partner got me this gorgeous book I’ve been eyeing up for a very long time. I’m ready to get back on track, and start focusing on healing all of my body. I don’t usually post about this stuff on here, but for all of those endo babes out there, this book is an amazing guide on what should be going into our delicate body’s and how it can help reenergise us and get us excited about food again. 💛💛💛💛💛💛💛💛 Gross tmi over x . . . . #endosister #endometriosisawareness #cookingheals #alwaysprep #ihatehashtags

Fibromyalgia pain can be a bitch, if anyone had a wheelchair I would happily borrow it today! The pain in my legs goes from my hips all the way down to my feet making my legs feel like lead! I’m hoping a hot Epsom salt bath might relieve some of the pain I’m experiencing.

(@end0uceur)

5 Hours Ago

Sunday brunch ✨ et célébration! Un mois à faire attention à réduire la friture et autres msg... réduction aussi massive de ma consommation de tempeh, sucre,(pas de plaque de choc depuis 2 semaines) plus de gâteaux vegans, moins de jus de fruits (😔) mais le résultat est la : bye-bye syndrome prémenstruels 👏🏼👏🏼👏🏼 petit rappel : le stress, phyto-oestrogenes, sucre, mauvais gras font partie des causes premières de dérèglement hormonal 🙄#pokepoke#bowl#goldenmilk#avocado#vegan#vegetarien##health#sante#coach#health#pms#hormones#endo#endometriose#endogirl#endosister

Sandy toes and beach therapy ❤️ (super comfy Noosa beach flip flops c/o @vionicshoes.uk) . So I’ll cut to the case. I cried over a pair of trousers on Thursday. This menopause stuff is a raging beast which currently has altered my sense of self to the point the old confidence has felt in my boots (or flip flops) as my mum would say . A failure to get the right HRT and/or a reaction to the early surgical menopause at 34, has left me with joints so painful and swollen, I can’t get my trousers over them . Bringing me back to tears in the fitting room. So yesterday I took charge, and sale shopping was actually an empowered mission to feel good again- picking up a few pieces to flatter and fit. And I did what all sensible girls do, and believed my friend @juleskeenan when she told me I looked nice in a pair of said cargo pants and just flipping well bought them . Why am I sharing this? Because one thing I’ve learnt is, what is the actual point of going through something if we can’t help each other? We are finally talking about our bodies after pregnancy, but menopause bodies aren’t always on the agenda. So there you have it, my wobble of the week . And now to put on a new top and get excited, as it’s L’s 9th birthday treat today. Mama privileges galore ❤️ have a lovely Sunday guys .

(@mrskhunter)

19 Hours Ago

#endostrong #endowarrior #endometriosis #truth #endosister #chronicillness #thepainfultruth #endometreosisawareness #staystrong I’ve had multiple surgeries, been up the specialist chain and it’s a never ending battle. I have to thank the #lord for my the success of my last surgery in June 2016. Before that laparoscopic surgery, which was supposed to be a #hysterectomy I was barely able to get out of bed, the pain and swelling surged through my body like electricity. I couldn’t even hold a job. My mental state was very fragile. I do not post for sympathy but for #awareness keep #praying for a cure

‘But you don’t look sick’. Today I left the house looking like the first picture, the second picture is how I feel and is a photo from how my stomach and uterus are feeling today. Just one look into the work of someone living with a chronic illness.

breakfast time 🙃 with what ever i have in the fridge... • 2bananas •cashew milk 1/2 cup •raw protein powder •blueberries 1/4 cup •a little bit of frozen strawberries - - - hora del desayuno 🙃 con lo que tengo en la nevera ... • 2bananas •arándanos 1/4 taza • leche de anacardos 1/2 taza • polvo de proteína crudivegana • un poco de fresas congeladas

(@wombwork)

1 Day 17 Hours Ago

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(@erinschokovich)

16 Hours Ago

The little sucker #endometriosis isn't nice to me this cycle and I have to decide if another surgery is the right way. Until I've answered this question for me, I'll be well-behaved with taking magnesium and the hot water bottle is my best friend again. Let's hope it's not permanently this bad. I really don't want another surgery, because afterwards it was always like anaesthesia is messing with my head. . . . #notahappypost #sorrynotsorry #weneedtotalkaboutthis #endowarrior #endoawareness #endometriosis #endometriose #fightlikeagirl #endosister #invisibleillness #chronicillness #chronicdisease #endthesilence #hotwaterbottle #wärmflaschenliebe #nichtohnemeinewärmflasche

💥💥💥Words cannot express how excited I am to announce that I’m looking to grow my team!💥💥💥 . I’ve known for MANY years that I wanted something other than the typical 9-5 job. The amount of money that I could make was dictated by what my employer thought was fair. I was unable to be around for important times during my families👨‍👩‍👧‍👦 lives…. Also, I wanted to make a difference and HELP people! Not help someone else to grow their dream that I didn’t necessarily agree with or believe in. [Please don’t get me wrong. I have nothing against authority or working for others. And if you love that lifestyle, I’m SO jealous! I tried for so many years…there was always just something missing.] . I felt so lost for so long..simply because I thought it was impossible to earn an income while working for myself and like minded women who I ENJOY working with….all while focusing on my personal health. UM HELLO! 🤷🏼‍♀️ I’m sure my fellow Endo-Sisters can relate. AM I RIGHT?! 👏🏼 I knew there had to be more out there. ESPECIALLY in 2018! 🙌🏼 . Well babe, I am here to tell you that if you dread going into work every single day…. If you are so damn stressed that you are making yourself sick….If you simply want to be able to HELP people and feel fulfilled while surrounding yourself with SUPPORTIVE people instead of coworkers that are trying to tear you down…. Your journey has JUST BEGUN! And I’m here to show you how! 💕 😉 Wether you are looking for a full time position or simply some extra side-income💵, I’m looking to hire 5 women who want to WORK FROM HOME🏡 and would like to TRANSFORM their lives while focusing on health/fitness. 💪🏼 You must be open to sharing your journey with others and having a TON of fun! 🤪 . •Currently into fitness already? Great! Let’s get started! •Never exercised a day in your life and wanting that lifestyle transformation? Currently working on falling back in love with yourself? Great! My team and I provide full training! 📝 . If this speaks to you please let me know if you’re interested! Drop your email below WITHOUT the “.com” or shoot me a DM and I’d love to chat, girl!💕 . ***Must be from US, Canada or UK and 18+***

(@allaboutchrissi)

17 Hours Ago

Ich send euch nur eben schnell liebe Grüße und wünsche ein schönes Wochenende! Ich freier grad meinen Geburtstag nach! 🍸 Und neben lecker Erdbeer-Bowle und Wasser mit Flüchten, gab es ein riesen Buffet mit kalten Speisen. Ich hab mir auch extra noch nen glutenfreien Nudelsalat und ein Brot gemacht. Von den Pizzaschnecken und dem Kuchen musst ich dann auch doch auch noch etwas naschen. Aber bisher gehts mir noch ganz gut, merk nur langsam die Bowle - aber grad die Erdbeeren sind doch einfach das Beste! 😁 #endometriose #endometriosis #endofighter #endosister #endosisters #endogirl #endoblog #endoblogger #blogger #blogger_de #potd #pictureoftheday #endosucks #relaxing #geburtstagsfeier #geburtstag #entspannt Foto: @strahlkraft_fotografie