#endosisters

87,288 posts tagged with #endosisters

Photos and Videos about #endosisters

(@one_day_at_a_time_ww)

26 Minutes Ago

Tonight I felt I needed carbs so a massive bowl of carbs is what I had! 😋 13sp for spaghetti with green pesto and a sprinkle of parmesan 🧀 It doesn’t look pretty but boy it tasted gooood and hit the spot 💛 #endo #endometriosis #endometriosisawareness #endoawareness #endowarrior #endosister #endosisters #hysterectomy #chronicpain #chronicillness #mentalhealth #mentalhealthawareness #infertility #ww #wwuk #weightwatchers #weightwatchersuk #mywwjourney #wwflex #theflexeffect #mywwflex #wwsupport #smartpoints #weightloss #weightlossjourney #progressnotperfection #thisgirlcan #onedayatatime

(@cooksavornourish)

44 Minutes Ago

Blackberry spearmint chia jam. Excited to have this with coconut yogurt, chia pudding, gf pancakes, gf porridge and gf nut butter sammies! #realfood #nourishingfoods #homemadejam#chiajam#berrymintchiajam #unrefinedsugar #f52grams #f52red #plantbased #endometriosisawareness #endowarrior#endosisters #endodiet #endodietfriendly #endofriendlyfood #cooksavornourish #createalifethatheals

(@storyofmylife_90)

49 Minutes Ago

Die kleinsten Füße hinterlassen die größten Spuren in unseren Herzen...💕Die vergangenen Wochen war ich sehr inaktiv hier auf Insta. Klein Mila hat ihre Mama ordentlich beansprucht 😅 Noch dazu bekam ich eine dämliche Lymphknoten Entzündung am Hals, was echt weh tat. 🤷🏽‍♀️ Keine Ahnung was sich mein Körper dabei als denkt, aber es scheint ihm Spaß zu machen, mit immer neuen Krankheiten ums Eck zu kommen. Meine #endometriose ist gegen alle Erwartungen tatsächlich doch etwas besser geworden seit der Geburt. Anfänglich hatte ich das Gefühl, es hätte sich nichts geändert. Seitdem ich aber wieder die Maxxim einnehme und sich mein Körper und der Zyklus wieder in einem normalen Rhythmus eingependelt haben, ist es erträglich. Lediglich gelegentliche Rückenschmerzen sowie Unterleibsschmerzen erinnern mich als mal daran, dass die Endo noch da ist. Durch die Schwangerschaft sind meine zahlreichen Verwachsungen im Bauch gerissen bzw. stark gedehnt worden, was mir endlich wieder mehr Bewegungsfreiheit gibt. Ich kann mich strecken, ohne dabei Schmerzen zu haben. Mich in alle Richtungen drehen und wenden. Das ist für mich ein echter Erfolg. Denn durch die Verwachsungen insbesondere am Rippenbogen und Zwerchfell war mein Bewegungsradius teilweise bei 0. Mein nächstes Ziel ist es, endlich wieder Sport zu treiben. Nach jahrelanger Pause wird das eine echte Herausforderung 🙈 Von vielen Seiten höre und lese ich immer wieder, das Yoga für Endo-Patientinnen genau das richtige wäre. Jetzt bin ich am überlegen das mal auszuprobieren. Wobei mein Körpergefühl und Gleichgewichtssinn aktuell echt zu wünschen übrig lassen 😂 aber hey, jeder Anfang ist schwer. Habt ihr Tipps für mich, wie man bei Yoga am leichtesten einsteigt? Und vor allem wie man die Motivation dafür bekommt, seinen Hintern endlich mal wieder hochzubekommen? 😅 Ich wünsche euch allen einen schönen Abend ❤️ #endo #endofighter #endosisters #endowarrior #chronischkrank #schmerzen #meinlebenmitendometriose #endometriosis #endometriosetipps #mumlife #mama #babygirl #baby #sportistmord #sportmotivation

(@die.anni89)

52 Minutes Ago

🅗🅐🅛🅛🅞̈🅒🅗🅔🅝 🅘🅗🅡 🅛🅘🅔🅑🅔🅝 • • Heute habe ich nach 13 Tagen endlich meinen Op-Bericht & meine Histologie bekommen. • Was soll ich sagen? Ich hatte bis auf die Adenomyose echt Glück im Unglück. • Auch wenn es echt gruselig ist zu lesen, was die Ärzte alles mit einem anstellen, wenn man narkotisiert & völlig ausgeliefert & vor allem splitterfasernackt so auf dem Optisch liegt. xD Wer von euch hat sich auch mit einer Suchmaschine seinen Bericht Step für Step akribisch übersetzt? (: • #endometriose #endometriosis #endofighter #endoisabitch #endosisters #fickdichendometriose #fightandsmile #fuckyouendo #endowarrior #endomädels #endodukannstmichmal

(@heal.endo)

1 Hour Ago

New Guest Blog up! By the amazing @lilynicholsrdn - link in bio 🙌 . “The biggest takeaway I want women to have is that your body is your friend, not your enemy. When you give it the nutrients it needs to function optimally, your fertility improves and your odds of having a healthy pregnancy and healthy baby also improve. You also need to balance all the rigid nutritional information you hear with mindfulness, meaning that the signals your body sends you are there to help you refine the “perfect” diet for you. One person’s fertility journey may involve an elimination diet for resolving digestive issues while another person’s will involve a low carb diet to help address insulin resistance; that’s the beauty of personalized nutrition.” - Lily . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #realfoodforpregnancy #lilynichols #realfood #fertility #endobaby #infertility #preeclampsia #gestationaldiabetes

Advocating for yourself when you have a little-understood chronic disease can be intimidating, frustrating, and frankly soul-crushing. If I could go back, there are some things I would definitely change about my treatment course for endometriosis if I had known more. So I’m sharing what I’ve learned with a little handy dandy (if sassy) guide for how to navigate your own course of treatment and discussions with your doctors today #ontheblog, link in bio! Come tell me what else you’ve learned on your own journeys! . . . . . #crampedstyle #endosisters #endowarrior #endometriosis #endoawareness #endo #endometriosisawareness #spoontheory #spoonie #chronicillness #chronicpain #wellness #wellnessblogger #womenshealth #womenshealthcare #reproductivehealth #talkingtoyourdoctor #theeverygirl #uterusproblems #uterusgangsign #notovo #chronicpain #baltimoreblog #baltimoreblogger #bmoreblogger #bmorebabes #healthandwellness #health

“It's normal to have a period. What they did not teach us in school is the fact that extreme pain untouched by painkillers and heavy bleeding during your periods is NOT normal. What they don't teach us in school is that these could be symptoms of #endometriosis. Having been diagnosed with endometriosis for a while, I wish schools teach you to raise concerns when your pain becomes ABNORMAL. If you're constantly having to take days off from school or work every month, or forced to walk around with a hot water bottle hidden under your belt, or having to take strong painkillers when you come on, it is NOT normal. It may feel like there's no end to the pain, however there is hope. There may be no cure at the moment, but there are ways you can manage your pain. The first step to helping yourself is to go see your doctor and insist on having yourself investigated. Don't take no for an answer. Periods are normal. Endometriosis is not NORMAL." This is what @nursef8 wishes she had learnt about menstrual wellbeing when she was in school. Join the conversation - share your story by posting a snap of yourself (or our infographic), use the hashtag #whatiwishilearned and be sure to tag a friend and ask them what they wish they had learnt about menstrual wellbeing when they were in school. Please also copy the below caption into the end of your post or make sure you direct people over to our account so they can sign the petition! This is #whatiwishilearned when I was in school. Help us change the story for generations to come by asking the government to add Menstrual Wellbeing to the Relationships and Sex Education curriculum. Please sign Endometriosis UK’s petition here: https://www.change.org/p/ngibb-menstrualhealth and spread the word.

(@ktrebernick_bu)

1 Hour Ago

85°F outside and a cardigan?! Lbvs. Well, they do say "cold hands, warm heart", so I guess I'm still ok. 😂 ❤

(@allaboutchrissi)

2 Hours Ago

Ich hab das Gefühl mir gehts immer besser und ich seh immer beschissener aus. 🙈🙈🙈 Zuhause muss ich meinen Körper echt erstmal wieder aufpeppeln - nicht nur innerlich sondern auch äußerlich. 👀 Aber erstmal sind meine Gedanken voll und ganz bei morgen: Nächster Schwammwechsel. Ich hoffe so sehr, dass das Wundheilungsergebnis wieder so positiv ist, wie die letzten beiden Male. Dann bin ich den Schwamm voraussichtlich nächste Woche los und kann langsam wieder anfangen zu essen. 🎉🎉🎉🎉 #endometriose #endometriosis #endofighter #endosister #endosisters #endogirl #endoblog #endoblogger #blogger #blogger_de #potd #pictureoftheday #endosucks #healthy #healtyblog #healtyblogger #endosponge #zvk #nomakeup #augenringedestodes #augenringedesgrauens #selfie #esgehtbergauf

(@jessiesteeman)

2 Hours Ago

Every single #endowarrior husband needs this shirt 🙌🏼 We may be fragile but we know how to blow sh🙊t up, get sh🙉t done and you better get out of our way when those hormones hit 🙈 #endometriosisawareness #fuckendometriosis #endosisters

(@endoeducation)

3 Hours Ago

@_aprillejoy_ asks: . I'm 25 & have a beautiful 2 year old, she was my miracle. I've known I had endo since I was 15 and knew I could have difficulty conceiving. I'm divorced & not interested in a relationship at this point in my life & as much as I'd like more kids, I just don't know if my body can wait until I'm ready for more. I've gotten so sick of being in pain every day with what feels like no purpose, am I crazy to consider having a hysterectomy? Or would that just be trading one set of issues for another? . . ~ Emma 🦈 @gingerqueen_89 . . . . . #endometriosis #hystersisters #hysterectomy #endocommunity #endowarrior #endosisters

(@amybaker_xo)

2 Hours Ago

Yesterday I found this beautiful kitten alone outside and decided to let him stay over night until I found his owner (we have so many foxes around and he looked too young to be out) I was up at 4am with him digging in my hair, grabbing my hands and then rolling a ball around, hitting every door! I found out his owner was the elderly lady next door who has severe disabilities meaning she has carers 4 times a day. I took him back and spoke about caring for him. He's back home with his owner now and as the lady doesn't have any family I've offered to go keep her company, help her and care for the kitten. I get to see the beautiful kitten whenever and also keep an elderly lady company. A good deed done ❤ . . . . .  #endostrong #endometriosis #endometriosisawareness #chronicillness #chronicpain #chronicallyill #endowarrior #endopain #spooniesister #spooniestrong #spoonie  #chronicpainwarrior #invisibleillness #butyoudontlooksick #mentalhealth #anxiety #cat #quote #picoftheday #mentalhealthsupport #kitten #mentalhealthawareness #depression #endowarrior #follow #endosisters #adenomyosisawareness #adenomyosis #invisibleillawareness

(@bonjella2005)

3 Hours Ago

love training my upper body. it responds so well compared to the bottom half! nice little free weight session today 😍 . . . . ..#curls, #shouldrepress #bentoverrow #tricepextensions #arms #upperbody #dumbells #freeweights #girlswholift #ladiesthatlift #endowarrior #endosisters #fitmum #fitfam #gunsforgirls #girlguns #pullups #chestpress

(@susiwurmi)

3 Hours Ago

Ich bin zurück vom Termin bei der Gynäkologin und habe positive Nachrichten bekommen! . Alle Blutwerte sind super! Hormone genau so wie sie sein sollen und auch beim Ultraschall ist alles in Ordnung. Keine Zysten oder ähnliches😊 . Aussage der Ärztin: "Wenn man nicht wüsste, dass sie Endometriose haben, und es ihnen etzte Woche so schlecht ging, könnte man denken sie sind haben es nicht". . Ich bin beruhigt und freue mich so sehr, dass außer der Schmerzen die ich die letzte Woche hatte nichts zu sehen ist♡ . Klar, man weiß nicht wie es "in mir drin" aussieht- aber das ist doch ein Lichtblick!😍 . . . #endometriosekämpferinnen #endometriose #endosisters #endometriosis #endofighter #1in10 #blogger #instablogger #endosucks #tellyourendostory #mylife #portrait #potd #shooting #follow #photography

Managed to have a shower and get out of my pjs... Yes it's 5.30pm and the day is almost over but still, small victories and all that 💁🏼

HELLLLPPPP! _ As you know I have #pcos but I think I might now have #endometriosis ?? _ So my question for you guys is what were your symptoms? I'm having more pelvic and lower back pain then I have had in awhile. My period is back to some what normal but I'm having random bleeding. I'm not sure if it's just my PCOS or if it's something new since my PCOS symptoms have been basically nonexistent compared to what they were. _ If anyone has any tips and could share what your symptoms were before you were diagnosed with endometriosis? . . . . . . . . #endometriosisawareness #pcosproblems #pcosfighter #pcos #pcosfighter #pcoslifestyle #endometriosishelp #soulcysters #endoawareness #sahm #90sbaby #pcosdiet #healthyish #pcoshelp #pcossupport #endometriosissupport #womeninspiringwomen

So flipping excited to be reaching almost 1000 followers! As a thank you I’m giving away 2 places on my fertility foundations 12 week course. . For your chance to win: - follow @fertilityfreedom - tag one friend in the comments who is also #ttc I will select one comment at random on Monday 23rd July and you and your friend will both win a place on fertility foundations. . Tag as many friends as you like, one friend per comment. Good luck poppets x

(@heal.endo)

3 Hours Ago

Don’t hate your body, listen to her. If you have “hip dips” (also lovingly called saddlebags) or if your knees point inward, it’s a sign you’re missing, quite literally, 2 key muscles: The gluteus medius + minimus. These gals are responsible for external rotation of the thigh and stabilizing the hips. . Look at my knee - she how she points inward without this muscle activating? Then, simply by activating the muscle (rather than pulling my knee), the knee naturally lines up where is should: in line with my hip and ankle. That also shoves muscle into the “hip dip”, helping to minimize saddlebags. . Knee, hip, or ankle pain? Saddlebags? You may have an important missing m(ass). Make sure you send these muscles love (ie activate and strengthen them) every day 💖💖 Your pelvic health thanks you . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #alignment #hipdip #saddlebag #saddlebags #fitness

(@ehellewhy)

4 Hours Ago

My strong #endowarrior. Today is surgery day and I’m in the waiting room. This woman is the strongest woman I’ve ever known. Endometriosis is a bit of a bitch (to say the least), but she still champs it out every single day. She had laparoscopic surgery in 2016, was put through induced menopause for the whole year of 2017, and is back in for another laparoscopic surgery again today and possibly the removal of an ovary. I’m so proud of her for always holding her head so high with positivity and staying so motivated despite the pain she’s suffering. I’m so thankful for everyone in our lives. Thank you to all of our friends and family for your kind words and offering help. It means more than you know! Thank you to her amazing specialist and all the nurses here at Victoria Hospital in London. I know I’ve left her in the best hands. Also very thankful for Canadian health care 🙏🏽 . . . . . . #endometriosis #endo #getovaryit #surgery #surgeryday #laparoscopy #endopain #endometriosisawareness #endocare #endometriosissurgery #endometriosiswarrior #vichospital #victoriahospital #lifewithendo #womenshealth #obgyn #lndont #ldnont #londonontario #endosisters

Semanas de la 21 a la 29. ¡Seguimos creciendo! . Hace un año no podíamos creer que esto pudiera pasar y ahora estamos a un pasito de tener a nuestros pequeños con nosotros... . ¡La endometriosis es fuerte pero nosotras lo somos más chicas! . #mamaendoguerrera #embarazada #embarazadademellizos #endometriosis #pregnat #unidasporlaendometriosis #fiv #endoguerrera #endohermanas #endosisters #voyasermama #mamaporfiv #juntassomosmasfuertes #unidassomosmasfuertes

I had always been sooooo insecure about my stomach scars, the thought of wearing something that 'might' make them visible was just a absolute NO GO for me. I thought people would find them ugly and disgusting like I did but while I've been healing from this surgery I've come to a realisation.... Scars are there to remind us of everything we have been through, we shouldn't hate them... we SHOULD be PROUD of them and everything we've overcome! Plus when you think about it they're kinda like tattoos... just with way more interesting stories behind them 🤣!! ❤️ ☠️💜 🔪🖤⚡💛💉💙

(@lindsaymaeclark)

4 Hours Ago

Hey. Yeah you over there. Happen to know anybody with a period? I know it covers a lot a ground.....it’s any lady between, oh say, nine and menopause {just to be safe}? Are you #1in10? • I’m looking for girls, little girls and big girls, to try my heat therapy packs {the cost is on me👌🏻} so I can be certain that what worked for my period works for your period, too. Comment below and DM me🌸. • I’m NOT going to be surprised if it does✨. • I have 21 years of life lived when I had a period every three weeks or so. That’s a lot of periods, friends. But I know I’m not alone. • So,a little more info: There just aren’t options like this one out there. Which is why I decided to fill that hole. My heat therapy packs are different because they’re made with 100% cotton, fresh grain, vintage linen....and the most important thing to someone who’s down in the dumps, just sad, just hurting...Is the comforting words + advice {encouragement❤️} from someone who knows what you’re going through. • These are the only {heart}warming heat packs available and I’d be honored if you tried one. Once they’re launched and on sale with each one purchased one will be donated to a girl suffering with pelvic pain❤️. _____ #betatest #chronicpainwarrior #periodproblems #endometriosis #pcos #infertility #endosisters #endosister #chronicillness #woman #iamwomanhearmeroar #heattherapy #handmadeheat #ricepack #ricebags #organiccotton #vintagelinen #getcomfortable #painrelief #encouraged #findjoy #confidentwomen #21yearsofexperience #givingback #godissogood

TBT endometriosis y comida- endometriosis and food Este repost lo hice hace algún tiempo desde la cuenta de Endostats. Es una guía de alimentos para la endometriosis. Recuerden consultar a un nutricionista y si sabe de endometriosis mejor para poder balancear la ingesta de lo que necesitamos en nutrientes y lo que nos hace bien o mal consumir, como dice el vídeo cada una reacciona diferente. 💛💪🌻💜 #repost @endostats • • • • • Holiday season is here, so now is a perfect time to think about managing #endometriosis symptoms with food. @EndoWhatFilm #inflammation

(@creepyworlds)

4 Hours Ago

Uff, was für ein Termin. Das MRT ist nun also gelaufen, wortlos, ich weiß also noch nicht mal ob was auffällig war. Na das wird ja ein schöner Monat bis zu meinem nächsten Schmerztherapietermin. Zum MRT an sich muss ich sagen, hab ich das sehr gut weggesteckt. Und am besten: Es war kein Kontrastmittel nötig! Meine Platzangst und Panik hielt sich in Grenzen, bis auf einmal diese gesamte Röhre anfing zu ruckeln und zu vibrieren am Ende. Die Lautstärke und wechselnden Geräusche kannte ich ja von meinen Knie MRTs schon, das war aber noch mal eine Hausnummer. Währenddessen fing auf einmal auch meine Narbe an zu ziehen, lies bei dem nächsten Wechsel der Strahlungen aber auch wieder nach, komisch war es dennoch. Das ruhige liegen war auch extrem unangenehm, aber auszuhalten. Jedenfalls mache ich den scheiß so schnell nicht noch mal 😅 Aber was man nicht alles macht um endlich herauszufinden was denn bei einem nicht stimmt. #tellyourendostory #endometrioseisteinarschloch #endofighter #endometriose #endometriosis #endosisters #mrt #chronischeschmerzen #dassollendlichmalaufhören #cronicalillness #chronischkrank #istdasallesnervig

Am 31.7. Ist es soweit. Ein neuer Abschnitt in meinem Leben beginnt. Diese OP wird alles verändern. Alles kriegt eine neue Bedeutung. #endometriose #endosisters #endometriosekämpferinnen #endogirls #adenomyosis #endosucks #gebärmutterentfernung #daslebengehtweiter #gebärmutterop

(@mailagabriella_)

5 Hours Ago

🌞 Exercícios para Endo mais um dia abençoado .❤🌹✔..#endosisters. #jesusteama

(@dririsorbuch)

5 Hours Ago

Are you missing out on social activities when you have your period? Endometriosis may very well be the culprit. . . . #dririsorbuch #endometriosis #endowhatfilm #endo #livingwithendometriosis #exciseendo #endosisters #endosister #endowarrior #endometriosisexcision #excisionsurgery #endometriosisawareness #endostrong