#equestrianfitness

10,684 posts tagged with #equestrianfitness

Photos and Videos about #equestrianfitness

(@fightfitwellington)

7 Minutes Ago

Couples therapy with @ellesse_jordan and @henrikgundersen on a beautiful Saturday night! Couples that play together stay together. And here they also get in fight fit shape! - - - - - - - - - - - - #fightfitwellington #wellington #couplestherapy #funworkout #saturdaynight #boxingtraining #boxing #fitness #boxingfitness #fairtex #muaythai #equestrianstyle #equestrianfashion #equestrianfitness #wef #jumpers #dressage #strong #wellingtonflorida #wellingtonfl

(@ginapearson1)

2 Hours Ago

. 🐎One of my friends asked "Why do you pay so much money for your kids to ride horses?" Well I have a confession to make, I don't pay for my kids to ride horses. So, if I am not paying for them to ride, what am I paying for? - I pay for those moments when my kids become so tired they want to quit but don't. - I pay for those days when my kids come home from school and are "too tired" to go the barn but go anyway. - I pay for my kids to learn to be disciplined. - I pay for my kids to learn to take care of their body. - I pay for my kids to learn to work with others and to be good team mates. - I pay for my kids to learn to deal with disappointment, when they don't get that score they'd hoped for, but still have to work hard in the grading. - I pay for my kids to learn to make and accomplish goals. - I pay for my kids to learn that it takes hours and hours and hours and hours of hard work and practice to create a champion, and that success does not happen overnight. - I pay for the opportunity my kids have and will have to make life-long friendships. - I pay so that my kids can be in the arena instead of in front of a screen... ...I could go on but, to be short, I don't pay for horse riding, I pay for the opportunities that horse riding provides my kids with to develop attributes that will serve them well throughout their lives and give them the opportunity to bless the lives of others. From what I have seen so far I think it is a great investment! #equestrian #horsegirl #3dayeventing #skincaregug #workfromyourhorse #ginapearson #realtalk #globalbiz

(@fusionequine)

2 Hours Ago

This may be a funny meme but it actually highlights an issue many stabled horses face with repetitive strain injury from this type of playing. Remember environmental factors can be as important as training in determining a horses growth. ⠀ ⠀ If anyone has ever been to a #sharonmaydavis dissection you will have heard the story of the two performance horses who were stables beside each other and mysteriously had the same muscle issues but on opposite sides. Sharon couldn’t figure out why they weren’t improving after several treatments until she saw them in their stables doing this exact thing. She then suggested they swap boxes every week so their stretching was even on both sides and the problem resolved itself.. #fusionequine

Hip suppleness + torso stability: key principles of both Pilates and riding. Shailey’s got the hip suppleness down, she’s in full lotus!—so we’re focusing on stabilizing her torso as she moves her arms against spring tension (weight). This will help her maintain her position in the saddle (and not get pulled forward!), when the pony she rides drops her head and gets strong. She loves this exercise...and I love her smile. 🌟 📸:@emilyfisherphoto #pilatesreformer #pilatesforkids #pilatesforequestrians #corestrength #findyourcenter #centered #centeredriding #riderfitness #equestrian #fitness #equestrianfitness #pilatesinspiration #lotuspose #fulllotus #pilatesforchildren #pilatesforeveryone #fitfam #fitgirls

Get. Your. Workout. Done. First. Thing. . That’s my trick to staying on track during the weekends ☀️ start healthy, confident, and content... and your day will have a whole new outlook 🌈. . Took 25 minutes to do a intense cardio class and I’m feelin great! Now off to my relaxing day ahead of being cozy by a fire 🔥 . #crazyhorsegirl #equestrianfitness #coffeeaddict #strongnotskinny #lakelife #saturdaymotivation #homeworkout #getitdone

Super excited to announce that you can now purchase our equine athlete fitness programs from our new website! We offer nutrition programs and strength & Conditioning programs specifically designed for the equestrian athlete! Proper nutrition and exercise can aid in; ➡️Increased concentration ➡️Increased energy ➡️Weight control ➡️Hydration ➡️Recovery from competitions ➡️Ensuring correct muscle function ➡️Preventing muscle imbalances ➡️Reducing the risk of injury ➡️Increasing your reflex speeds ➡️Developing better stability and posture These programs have been carefully designed along side Conscious Performance Nutrition and a Strength & Conditioning Coach. We will also be offering these services as part of our new Performance Livery pack for 2019! ______________________________________________ If you're interested - get in touch! 📞 089 4322369 📧 rossenasporthorses@Gmail.com 🌎 https://www.rossenasporthorses.com/equestrian athletes ______________________________________________ #rossenasporthorses #equestrian #sport #showjumping #eventing #dressage #strengthandconditioning #nutrition #performancenutrition #equestrianathlete #equestrianfitness #equestrianfitnessprogramme #equestriannutrition #equestrianperformance #highperformance #2019goals #2019goalsinprogress

(@adayinthelifeofhr)

14 Hours Ago

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(@team_jazz1)

17 Hours Ago

Perfect for burning fat, boosting energy, controlling calorie intake 🎉💕 . #jhkequestrian #boostyourday #fatburner #equestrianfriends #equestrianfitness #equestriandiet #moreenergy

(@fightfitwellington)

1 Day 1 Hour Ago

Great time with @cmorrissey2010 in the ring today! Video of this beast to come... 👊

(@steele_cowgirl)

1 Day 12 Hours Ago

Here’s a really esthetic picture of the American Flag, a beautiful church, and my truck 😉 . What can I say 🤷‍♀️ . I am so thankful every morning when I walk out my front door and see this truck sitting in my driveway. It may sound corny to you, but I know there are people without and I don’t ever want to take anything for granted. . Look around you. Look at all your blessings. You probably have a warm house, a warm bed, and food in the fridge. Be thankful 😘♥️ . . . . #countyourblessings #drinkyourprotein #saythankyoutojesus #1stphorm #legionofboom #iam1stphorm #fitnesscoach #flomies #passionproject #iamcowgirl #equestrianfitness #cowgirlfitness #cowgirlfit #horsegirlfit #onlinefitnesscoach #fitnesstrainer #fitnesswomen #fitnessathlete

(@equilivin.app)

1 Day 17 Hours Ago

TGIF! Weekends are for friends, fun and feeling good! Come and enjoy the sun at @equitanaaustralia with us or follow our story to see inside for FREE! . . . We've got your back 😉 . . . . 📸 @nickyyh94 . #equitana #equestrian #equestrianism #dressage #equestriansports #equstrianproblems #equestrains #equestrianfitness #equestrianprobs #equestrianofinstagram #showjumping #eventing #equilivin #horselife #horseaddict #horse #horselifestyle

(@eqmovementjourney)

1 Day 17 Hours Ago

Feeling stuck? Can’t seem to get ahead? Not sure what else you can do? If this rings true, friends I urge you to go to your body. To move each and every day in a slightly different way than the day before. When you can be flexible, mobile, strong and adaptable in your body you will find it flows more easily into every corner of your life. Movement really does matter #equestriancoach #horseriderbiomechanics #equestrianperformance #horseriders #equine #equestrian #equestriansport #equestrianfitness #horses #dressage

(@nicola_equestrianfitness)

1 Day 17 Hours Ago

Latest blog explains how your head position affects your riding & here’s a little head reset to help you. Link to blog in bio. #equestrianfitness #riderbiomechanics #riderfitness #equestrian #horsebloggers

(@reiter_physio)

1 Day 21 Hours Ago

#failfriday oder #warmup ❌ (Werbung) 😂die meisten würden wahrscheinlich eher schmunzeln wenn sie jemand so auf dem Reitplatz sein Pferd führen sehen 🙈 aber wer mir schon länger folgt weiß, dass es halt manchmal komisch aussieht 🤷‍♀️ 🤪 also es dient wieder der Hüftmobilisation als Erwärmung und ist einfach zu integrieren 💪ihr dreht einmal die Oberschenkel nach innen, so dass die Fußspitzen nach innen gerichtet sind und beim 2. Teil rotiert ihr das Bein nach außen 👍ihr werdet merken,dass das nach außen rotieren meist leichter fällt und auch oft im Sattel zu sehen ist (Fußspitze zeigt nach außen 😬)jedoch brauchen wir vor allem die Innenrotation um die Stabilität des Sitzes zu unterstützen und ein Teil des Gewichts nach unten zu leiten und eine gleichmäßige Spannung aufzubauen ohne punktuell mit dem Knie Druck aufzubauen was zu weiteren Sitzfehlern führen kann👆🏻 bitte beachtet immer,dass ihr mit kleinen Bewegungen über ein paar Meter startet und schaut das die Bewegung aus dem Oberschenkel kommt und nirgendwo Schmerzen entstehen 👆🏻viel Spaß 💪(💚Werbung @hkmsportsequipment Shirt,Schabracke,Bandagen💙Reithose @ridersdeal ) #equestrian #rider#reiter#physiotherapie#physiotherapy #showjumping#horse#pferdemädchen#pferd#training#horsesofinstagram#horseriding#horsesoninstagram#pferdeliebe#dressur#dressage#equestrianlife#equestrianstyle#mobility#equestrianproblems #equestrianblogger #equestrianfitness#legday#warmup #erwärmung#hkmsportsequipment #hkmfamily#equestrianmobility

(@thehonestskillet)

1 Day 23 Hours Ago

The mare and I are beyond excited to dive into December/January issue of Paleo magazine! The articles are helpful in balancing digital and analog work life balance, Alzheimer's, connecting with the family and super exciting recipes I cannot wait to try! #thehonestskillet #mealprepideas #mealprep #gardenfit #gardening #freshideas #fitness #crossfit #fitfam #healthylifestyle #cleaneating #eatclean #shoplocal #realfood #foodisfuel #realfoodshare #equestrianfitness #local #healthyrecipes

California has been our home state for one year now and it’s been absolutely devastating to see so many people and animals displaced, lost and impacted by the fires. It’s an opportunity to reach out, band together and lend a hand to those who are affected and in need. . Here are some great ways to get involved, even from a distance: . ❤️Donate: support for our four legged companions is needed 🐴🐶🐱For Northern California, North Valley Animal Disaster Group is doing amazing things, along with @buttehumane (Butte Humane Society) in Chico. . . For Southern California, the LA County Animal Care and Control, The Humane Society of Ventura County and Pasadena Humane Society are each doing big things to help get animals taken care of. They are all accepting donations online. . Many other local shelters are also taking donations and looking for help with fostering too. . . California friends, if you would like to share an organization that you know of as well, please drop their name below. Sending love, light, prayers for rain and hope to those in need 💗 . And thank you to all of you who have reached out inquiring about our safety. We are safe and well. The Camp Fire in Northern California was closest to us that we are getting a lot of smoke and haze but thankfully no danger of fires nearby. I appreciate all of your care and love so much 💜

(@esrr_sarah)

2 Days 7 Hours Ago

No Stirrup November . Dreading the stirrup drop? Change your perspective and make it your reward instead! . Try doing this - once your lesson or schooling is done (Yes, for this, make sure you are schooling, it’s important!), drop those stirrups! . Then go for a walking hack. That’s it! . Remember how I said you need to practice the feel from your hips? This will help you there! . . Once you are done what you “Need” to do in your schooling, you can better relax and just go with your horse. You have nothing left to prove or accomplish, and can celebrate your small victories (or large if that's what you end up with!). You might be surprised how much change you will see in a short time, 5-10 minutes is all it takes! . . . #nostirrupnovember #equitation #dressage #endurancehorse #rideslikeabentley #horsesofinstagram #equestriansofinstagram #horsetraining #ilovemyhorse #horsetraining #ridertraining #fittoride #fitequestrian #equestrianfitness #horseshow #rider #pony #grass #horsestagram #stretchthoselegs #fitnessmotivation #equestrianstyle #equestriancoach #equestrianexercises #horseexercise