Photos and Videos about

My playground. My drive. My passion. My sanity saver. Please come join me and some amazing men and women to workout with. MWF 6:30am/5:30pm for some awesome workouts, a push to be the best you, and a place to build lasting relationships with the kind of support we all need to reach our goals! Please DM me for more details...I'd love to be apart of your journey!! @brigadeiro_mountdorabjj @bjjdave @annie_iturrino #mountdorabjj #eustisbjj #kaytiekramerfitness #myplaygound #bethebestyou #noexcuses #coach #bootcamp #fitlife #fitmom

Great job ladies!!!! I'm a proud coach!!!! @brigadeiro_mountdorabjj @annie_iturrino @bjjdave #workforit #holidaysweat #mountdorabjj #eustisbjj #kaytiekramerfitness #noexcuses #nevermissamonday #armsfordays #donkeykicks

A few more things coming for our gym thank for the love and loyalty for those who are here . #iturrinostrong #eustisbjj #godsfamily #olandoskickboxing #mountdorafl #mountdorabjj #mountdorabjjacademy #mountdorabjjblackbelt

Kaytie Kramer
(@kaytiekramer84)

10 Days 24 Hours Ago

With 9,000 square feet there isn't anything that you cannot accomplish at this gym. BJJ, striking, silks, acrobatic yoga, boot camp, HIIT class, virtual boot camp, private lessons on both sides of the gym, kickboxing, and so much more!!! We are a family, and families build you to be the best version of yourself. Not only will you change your health and reach your own personal goals at this gym, you will also change your whole life. Come check us out - you won't be disappointed. @brigadeiro_mountdorabjj @annie_iturrino @bjjdave @dlloyd218 Olando Rivera . . . #mountdorabjjacademy #mountdorabjj #eustisbjj #kaytiekramerfitness #9000sqft #changeyourlife #noexcuses #wehaveitall #fitlife #girlsingis #bootcamp #personaltrainer

With 9,000 square feet there isn't anything that you cannot accomplish at this gym. BJJ, striking, silks, acrobatic yoga, boot camp, HIIT class, private lessons on both sides of the gym, kickboxing, and so much more!!! We are a family, and families build you to be the best version of yourself. Not only will you change your health and reach your own personal goals at this gym, you will also change your whole life. Come check us out - you won't be disappointed. @brigadeiro_mountdorabjj @annie_iturrino @bjjdave @dlloyd218 Olando Rivera . . . #mountdorabjjacademy #mountdorabjj #eustisbjj #kaytiekramerfitness #9000sqft #changeyourlife #noexcuses #wehaveitall #fitlife #girlsingis #bootcamp #personaltrainer

My kind of Sunday Funday 💪🏼!!!!! Building a kick ass KB workout for tomorrow’s Boot Camp!!! Don’t miss it - 630am/530pm - drop ins always welcome!!! #bootcamp #kb #kickbutt #sweatsesh #kaytiekramerfitness #mountdorabjj #eustisbjj

Great training day - long timers making the new members feel right at home ! #eustisbjj #mountdorabjj #loyaltyoverdrama #blessedformylongtimestudents

Just another day at the office ..... More than a team- a real family ! #eustisbjj #mountdorabjj #daviditurrino #bjjeustis #lifers #bjjfamily #brigadeirobjj #brigadeiromountdorabjj

Building champions one day at a time God is in control #iturrinostrong #bjjfamily #eustisbjj #eustismma #mountdorabjj #mountdorabjjacademy #eustiskids #eustisfl

This is what our BJJ Family looks like - proud of each and everyone of them and what they bring to the table - diversity makes us a real family!!!! #blessed #eustisbjj #bjjeustis #mountdorabjj #thenewmounteustisbjj

Building a Legacy you must have God and a Queen by your side #blessedandunstoppable #eustisbjj #eustismma #mountdorabjj #mountdorabjjacademy #mountdorabjjblackbelt

@bjjdave you will always be #mcm - you never cease to amaze me with your ability to transform, and to love unconditionally- you keep me grounded and challenge me to always be better than I was the day before .... thanks for being my rock - and loving me for me !!!! #eustisbjj #iturrinostrong #mentor #bestfriend #wheniamweakyouarestrong #mountdorabjj #bjjeustis #daviditurrino #godscouple #powercouple

Annie Iturrino
(@annie_iturrino)

26 Days 17 Hours Ago

No matter if it’s bootcamp prep, teaching kids class, or BJJ - I truly appreciate the vibe, and “life” @kaytiekramer84 brings .... There are so many memories that have been made, and more to come ... I am beyond grateful for your friendship, everything else is just bonus !!!! #jiujitsugirls #mountdorabjj #eustisbjj #training #mybffisbetterthanyours👭

Changing lives, building faith - simply loving our family !!!! If you are ready for that “change” come check us out ... Bootcamp ready for EVERYONE !!! #9000sqft #bootcamp #mountdorabjj #eustisbjj #kaytiekramerfitness #iturrinostrong #jiujitsugirls #bjj #strong

Blessed to have Olando part of the academy - Such a great night - with some high level techniques !!! @annie_iturrino @olandoskickboxing @the1warrior #godsfamily #mountdorabjj #eustisbjj #iturrinostrong #olandoskickboxing

This is one part of my workout this morning. Start at 16 moves of each, then 14, 12, 10, 8, 6, 4, 2. There should be a 30-45 second break in-between rounds but I didn't really follow that rule since I wanted to keep it cardio based. Burpees Push-ups Sit-ups Squats (with or without weights) Squat jumps

Annie Iturrino
(@annie_iturrino)

2018-11-14 04:41:09

When you push yourself past your fears, past your pain with a strength Coach @kaytiekramer84 who believes in your ability you can achieve ANYTHING !!! To some this is just a jump box - to me this is huge - first time jumping the box since my broken foot ! #godheals #overcomer #determined #blessedandunstoppable #mountdorabjj #eustisbjj #iturrinostrong

Kaytie Kramer
(@kaytiekramer84)

2018-11-12 12:09:55

A new round of Boot Camp is happening Nov. 26 - Jan. 4!! I love having a workout/accountability plan set up during the holidays so we don't lose as much control with all of the yummy foods and lack of workouts. Please join me in house OR virtually for an awesome holiday experience that will help leave the lbs behind going into 2019! Please share with anyone you know and let's roll into the holidays happy and healthy!

A new round of Boot Camp is happening Nov. 26 - Jan. 4!! I love having a workout/accountability plan set up during the holidays so we don't lose as much control with all of the yummy foods and lack of workouts. Please join me in house OR virtually for an awesome holiday experience that will help leave the lbs behind going into 2019! Please share with anyone you know and let's roll into the holidays happy and healthy!

Could not have asked for a better day with the family .... Happy Birthday @eduardo.brigadeiro #godsfamily #brigadeirojiujitsu #mountdorabjj #eustisbjj #familymatters #bjjfamily

Y'all don't miss out on tonight's bootcamp at 5:30pm! Walk-ins always welcome -- preview -- this is me just teaching the class!! Come get your butt in gear and sweat with me!!!!!! . . . #bootcamp #coachkaytie #kaytiekramerfitness #mountdorabjj #eustisbjj #sweatsesh #insanity #bethebestyou #noexcuses

Thank you @mariac_bcmfboss for the workout!! I needed a solo butt kicking sesh and this was just what I needed!!! . 3 mile run . Times 2....Barbell OH reverse lunges X20 . Good mornings X15 . Squat thrusters to forward lunge X10 . Barbell squat jumps X15 . End with four rounds of 45/20 abs and a good stretch. . . . #motivation #solosweatshesh #bootcamp #friendspushfriends #mountdorabjj #eustisbjj #kaytiekramerfitness #bethebestyou #noexcuses #bettereverday @brigadeiro_mountdorabjj @annie_iturrino @bjjdave

All ready and prepped for my private this morning!! Not only do we have in-house and virtual bootcamps as well as a HIIT class - but we also offer private lessons!! Seriously we are offering options where there are ZERO excuses!!!!!! DM me for more info!! . . . #privatelessons #personaltrainer #oneonone #kaytirkramerfitness #mountdorabjj #eustisbjj #makeithappen #noexcusus #bethebestyou @brigadeiro_mountdorabjj

Y’all 🎉 Another round of bootcamp starts tomorrow both IN-HOUSE @brigadeiro_mountdorabjj and VIRTUAL!! Please DM me for details - I’d LOVE to be apart of your health and fitness journey all the way from people who have never worked out, to the advanced fitness guru!!! LET’S DO THIS!!!! . . . #bootcamp #virtualbootcamp #kaytiekramerfitness #mountdorabjj #eustisbjj #bethebestyou #mealplan #freshmealplan #makeithappen

I encourage NSV more than I do SV, but the scale calling me an athlete makes me so proud. I've worked so hard for that title...and I can’t help but share! 💪🏼🙌🏼 I have gained 7lbs since this summer, but I have lost inches and body fat - which means those 7lbs are hard earned muscles. #nsv #sv #gainmuscle #kaytiekramerfitness #mountdorabjj #eustisbjj #bethebestyou #freshmealplan #coach #strenthandconditioning #hiit #girlsingis #jiujitsu

Always working hard to provide the best for our students ! Thanks to everybody who helped get this fan picked up, covered after school, covered classes, and the never ending install!!! @annie_iturrino @bjjdave @kaytiekramerfitness @hectorlombard @eduardo.brigadeiro @unbr8kablebjj83 @jesus.ocasio.94 @valerietroubleletourneau @wrestlewrestlewrestle @batesperkins @chriscivello #blessedandunstoppable #mountdorabjj #eustisbjj #hectorlombard #eustismma @dlloyd218 @toddcutlerbjj_fs @momuscle #mountdoramma #iturrinostrong #dreamteam #grappling #bigassfan #fujiteam #fujiathlete

Always working hard to provide the best for our students ! Thanks to everybody who helped get this fan picked up, covered after school, covered classes, and the never ending install!!! @annie_iturrino @bjjdave @kaytiekramerfitness @hectorlombard @eduardo.brigadeiro @unbr8kablebjj83 @jesus.ocasio.94 @valerietroubleletourneau @wrestlewrestlewrestle @batesperkins @chriscivello #blessedandunstoppable #mountdorabjj #eustisbjj #hectorlombard #eustismma @dlloyd218 @toddcutlerbjj_fs @momuscle #mountdoramma #iturrinostrong #dreamteam #grappling #bigassfan #fujiteam #fujiathlete

After a tough HOT bootcamp last night this happened!!! Thank you Ricardo for taking the time to coach us!!! And thank you Coach David and Coach Annie for hosting it!!!!!!!! . . #mountdorabjj #eustisbjj #kaytiekramerfitness #jiujitsu #jiujitsufamily #groweveryday #bethebestyou #neverstop @annie_iturrino @bjjdave @brigadeiro_mountdorabjj

Great night with Ricardo Rezende - and the family !! #mountdorabjj #eustisbjj #brigadeirobjj #brigadeiromountdorabjj #godsacademy #hiskingdom

Kaytie Kramer
(@kaytiekramer84)

2018-09-18 08:32:15

Constantly challenge yourself 🙌🏼💪🏼

Again!!!! Do you feel like you need a change or a push in the right direction with your fitness and nutrition? Do you have goals that you have set for yourself, but just can’t quite do it on your own? Are you out of town or just can’t make it to my bootcamp or HIIT classes...then let me help you! I am not only starting another round of bootcamp in studio, I’m also starting another virtual bootcamp on Monday 9/24 and I would love for you to join in on the fun. It’s 6 weeks of workouts plus a meal plan layout...as well as daily support and accountability from myself!! DM me for any and all questions, spots are first come first serve... I’d love to be apart of your journey of change for the greatest purpose - YOU!! . . . #noexcuses #mountdorabjj #mountdorabjjacademy #bethebestyou #mealplans #freshmealplan #eatclean #bootcamp #strengthandconitioning #makeithappen #dowork #momofboys #fitmom #igotyourback #eustisbjj #mytribe #mypassion #virtual #virtualbootcamp #getoutofyourownway #letmehelpyou

Kaytie Kramer
(@kaytiekramer84)

2018-09-13 10:50:39

This happened the other day!!! So proud of this little boy for earning his first stripe! Thank you @bjjdave & @annie_iturrino for being such a big part of our everyday lives both in and outside of the gym!!! #jiujitsu #jiujitsufamily #chosenfamily #soulfamily #coach #mountdorabjj #eustisbjj @brigadeiro_mountdorabjj