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Believe in yourself #everysingleday and you will be #unstoppable 🔥🔥🔥💪💪

Only 1 workout away from finishing Week 1!!!! 😍. Loved adding the weights to this workout and I will always pick weights over cardio!! This program is challenging me in so many ways...... Week 1 was all about learning to use the step without tripping over my feet and some days were an epic fail 😳. Can’t wait for Week 2 😍💪 - - #transform20 #shaunt #fitat50 #workoutathome #strongereveryday #menopausewarrior #health #fitness #healthymom #womenshealth #losingweight #losinginches #onlinecoach #gethealthyathome #menopause #menopauseweightloss #doingwhatican #everysingleday

Brazilian Crunch Collection From @figure__slim is definitely one of my favorite! 🔥🔥🔥 This “The shoulder cross over” bra is the ONLY sports bra I would wear instead of Victoria’s Secret sports bra.It can be worn in 3 different ways, Front Cross Shoulder, Side Shoulder or Back Cross Over.About 5 colors to choose from #outfitonpoint #sportsbrasnob #pickyaboutmybra Leggings @figure__slim #braziliancrunch ➡️Order yours and save “Silvie 10” !!! You will LOVE IT ❤️ Top @victoriassecret Fitness Belt @figure__slim Balanced Hormones with ➡️ @nuethix_formulations ➡️EstroCort💥CortEaze💥AdrenaHealth💥GDA-MAX 💥Gourmet Greens 💥➡️Check them out➡️ http://nuethix.com/athletes/SilvieH/ ➡️Link in my bio➡️Save 10%on your order “silvie10” but you have to use link in my bio 💊💊 Using my BeautyBum 💥The best Muscle Toning Lotion #everysingleday From @beautyfit Pre ➡️BeautyStrong+BeautyHeat 🔥Post➡️BeautyRecover ☝️ #onlythebest #gymfashionista #gymfashionfitness #nuethix #nuethixformulations #beautyfitstrong #fitnessbelt #naturalbodybuilding #anytimefitnessplainfield #gymislife #outfitonpoint #figureslim #npcillinois #flexibledieting #mastersfigurecompetitor

“this one glorious life” as Mary Oliver said. What to do with it? We begin our lives fully dependent on others to care for us. Then we are living, caring for ourselves and others. Along the way we have experiences, good and bad. We learn lessons and we work to figure out how to show up in the world. Sometimes we get lost in the day to day - work and family. We go through the motions and then one day we find ourselves again dependent on others for our care. Maybe yes or maybe no. I’ve witnessed it on so many different levels. I see the compassion, the empathy, the kindness and the love. Unfortunately sometimes I see the lack of understanding or maybe it goes back to time. Taking a moment to really be present with someone especially if they are depending on you for their care. I’m sitting with this now and simply trying to my best. I have more words for later. They’ll come. This journey called life is so interesting, isn’t it? 🔹 🔹 🔹 “embrace your journey” from The Power of 3 Mantra Deck. I created these cards as daily MANTRAS. Choose one, repeat the 3 words 3 times and go about your day with the 3 words as your guide. It’s wonderful to see all the different ways these cards are being used. Daily card picks, in yoga classes, writing prompts and painting inspiration. Use them however your soul guides you to. Link in bio. 🔹 🔹 🔹 #meditation #meditationroom #incense #powerof3mantradeck #powerof3 #oraclecards #morningpractice #ritual #tea #breathe #createthatwhichyoumostneed #embraceyourjourney #practice #yoga #fullmesacarrier #gratitude #heal #daysfordays #movingrocks #everysingleday #shamanicyoga #writingprompts

Carrie
(@cluepics)

5 Hours Ago

The first week of a new program is DONE✔️ It is 20 minutes of pure intensity & it was harder than I anticipated! I am up for the challenge! Are you? #oneweekdown #progressovertime #everydayaddsup #riseupchallenge #everysingleday #joinmyteam #risewithus

วันนี้อากาศสดใส แสงแดดส่องผ่านม่านเข้ามาในบ้าน รู้สึกเหมือนร่างกายได้รับพลังบวกมากๆ🌤✨🎊 #sunnyday #happylife #everysingleday

奇清安佐。 @chiching.records #linion #neosoul #muscle #wakeup #7am #to #gym #everysingleday

Single Woman looking for a Man (florida , miami ; looking for a serious long lasting relationship with a caring man that can always put a smile on my face, and eventually can lead to marriage; looking for men in the US, Canada, or England) . . . . #newjersey #newjerseysingles #uksingles #canadadating #texassingles #teamsingle #thesinglelife #stillsingle #shessingle #singlerp #love #everysingleday #singlewoman #mingle #datinglife #singlewomen #lookingfor #lookinggood #lookingforlove #onlinedate #imsingle #ladies #matchemistry #canadadating #onlinedating #singlewoman #russianwomen #singlemom #lovers

Jason Gant
(@jeh_gee)

20 Minutes Ago

No days off! #everysingleday #esd #365 #logo

Happy FriYaaaay! 😀 I’m Monica and thought it would be fun to do a #fridayintroduction since I don’t show my face around here. I love to read ‘em, but haven’t done one myself...Maybe because I’m a social introvert or #ambivert 😆 🌟I love all True crime, Action movies and Reality shows…No RomComs for me! (I cry way too much! 😢) 🌟I have multiple autoimmune diseases, #scleroderma is the main one. I’ve had 7 spine surgeries, and Monday will be my 8th, and hopefully the last! 🌟I had a Permanent Makeup, Lashes and Hair biz. 🌟I’ve lived in the Seattle area my entire life, and actually love when it rains🌧 My parents moved here from Kansas and I still have dear family in Kansas, farming ☀️🌻🌽 🌟I have the CUTEST YorkiePoo, Her name is Lucy, and she’s not a “real” therapy dog, but I think she is😆Swipe to see her.👉🏼 Many days are one day at a time and EVERY single day is another day forward! 🙏🏼 If you’re new here, thank you for being part of my journey. I love all of your support, messages and comment 💗Allrighty, if you’ve made it this far, Please tell me something about YOU! #letteringcommunity #introvert #seattle #artcommunity #therapydog #depression #autoimmunedisease #chronicpainwarrior #onedayatatime #everysingleday #kansas

Who needs to feel BETTER??? I was convinced I’d never feel good again ... until I DID. @justpruvit #everysingleday ##eclipseiscoming

RSD 1352 I have run more consecutive days than #forestgump now but never before had I had the opportunity to run IN his shoes. 😜 . . #runstreak #runeveryday #everysingleday #runforestrun

Each and every one of us is famous in the eyes of our creator. That alone is enough to prove we are WORTHY to attain transformative change. All YOU have to do is BELIEVE it. Make a bold new move and surprise everyone...most especially yourself! #garywestfal #bestsellingauthor #amazon #fearisathief #goalmind #introspection #insight #inspiration #impact #nolimits #learngrowprosper #followyourpath #liveyourbestlife #333thebook #instagood #followme #thoughtoftheday #instaquote #changethroughchoice #everysingleday #thepowerofconviction #awareness #findyourpurpose #sharethejoy #savorthemoments #discoverthepersonwithin #quoteoftheday #lifelessons #becourageous #philosophy101

goal.mind
(@goal.mind)

22 Hours Ago

Each and every one of us is famous in the eyes of our creator. That alone is enough to prove we are WORTHY to attain transformative change. All YOU have to do is BELIEVE it. Make a bold new move and surprise everyone...most especially yourself! #garywestfal #bestsellingauthor #amazon #fearisathief #goalmind #introspection #insight #inspiration #impact #nolimits #learngrowprosper #followyourpath #liveyourbestlife #333thebook #instagood #followme #thoughtoftheday #instaquote #changethroughchoice #everysingleday #thepowerofconviction #awareness #findyourpurpose #sharethejoy #savorthemoments #discoverthepersonwithin #quoteoftheday #lifelessons #becourageous #philosophy101

Hard to record yourself in this position..but working on growing these glutes!! What a great machine. Ok Planet Fitness I see ya. Get it right..get it tight IG! #glutes #workout #planetfitness #everysingleday #period #workout #junkie #nasm #certified #personaltrainer. #rxtfitness

Almost 9 months into this and feel amazing! I’m so glad I said YES to finding my version of BETTER! #drinkthedrink #eclipseiscoming #everysingleday 🌘 Thank you @kate_higdon for introducing me to the new ME!!!! Today is going to be great! 👍🏻

Aduu
(@brazdova.ada)

1 Day 2 Hours Ago

2 THINGS: ⚪ If it makes you happy, do it. ⚫ If it doesn't, then don't. #happy#everysingleday#liveinthemoment#sport#czechgirl#czechrepublic

Ya know when you have those people in your life that you see them and you leave that encounter thinking “what can I do to be better today?” Well that happened on Wednesday when I saw this gal speak! She is super inspiring and is killing it everyday with her persistence, passion and positive outlook on the best ways to tackle this crazy thing called life. #lovingeveryminute #mncrew #bebetter #everysingleday #bafs #beafuckingshark @mngoldengirl

h2o
(@happinesshealthoils)

1 Day 2 Hours Ago

It’s been over a month since I started doing Gary’s good day protocol and I am loving it. All of these oils are great for emotional support, especially when combined together. Here’s how I apply these oils before I start my day... 1. Valor on my wrists (great for courage and self esteem) 2. Joy over my heart (keep that heart happy) 3. Harmony on my belly (stress can be bad on the gut) 4. White Angelica on my shoulders and on my head (keep those negative vibes away from your good vibes) Don’t forget to take a deep breath and smell each oil too. You’ll fall in love with this routine! #garysgooddayprotocol #valor #joy #harmony #whiteangelica #goodvibesonly #everysingleday ✌🏻💕😁🌱

Emmy
(@emmyinspiration)

1 Day 3 Hours Ago

#mood all #2019. . . . 🔓I read . . 🔓 I research . 🔓 I study . . #everysingleday /// the motto.💰

OMG! Look at these sparkly flowers! I’m not a sparkle loving girl except that when I see glitter or sparkles a few friends come to mind- Nadine @nadinehamil , Francie, Wendy, Debra, Jeanine. So it’s like a symbol. A reminder of good times, laughter and love and...M•A•G•I•C! 🔹 🔹 🔹 “trust the magic” from The Power of 3 Mantra Deck. I created these cards as daily MANTRAS. Choose one, repeat the 3 words 3 times and go about your day with the 3 words as your guide. It’s wonderful to see all the different ways these cards are being used. Daily card picks, in yoga classes, writing prompts and painting inspiration. Use them however your soul guides you to. Link in bio. 🔹 🔹 🔹 #meditation #meditationroom #incense #powerof3mantradeck #powerof3 #oraclecards #morningpractice #ritual #tea #breathe #createthatwhichyoumostneed #trustthemagic #practice #yoga #fullmesacarrier #gratitude #heal #daysfordays #movingrocks #everysingleday #shamanicyoga #writingprompts

Rucci
(@rucci_jpn)

1 Day 1 Hour Ago

. 寒過ぎたので数少ないこのダウンの出番 暖か過ぎて汗だくで帰宅 そして汗が冷えて極寒 朝の通勤時間極寒だったけど全然寒く無かった 帰国日にオープン待ちして買い付けしてきたダウン 張り切り過ぎて開店時間間違えたけど 本当に買って良かった 防寒具は適応温度みたいなのを選んで適した服装を 旅先だったら寒くてもテンション上がるんだけどなぁ #カナダ#ルーツ#ダウンジャケット#ダウン#冬日#canada#roots#awinterday#dawnjacket#banfftuffparka#wintergear#canadafashion#everysingleday#ca#todaysonlyprice

thank you #susannefigner for the visit at the amazing show “every single day” by #haimsteinbach @museumkurhauskleve Here is the #friendsofliarumma group under the Blue Lagoon monster! #museumkurkauskleve #everysingleday #liarumma #liarummagallery #artandobjects #contemporaryarttrips

Graciani
(@gracianigss)

1 Day 10 Hours Ago

Bom dia!! 😁 Uma boa sexta a todos, dia de faxina, revisões e partiu para mais um concurso, o primeiro do ano!! 🤗🙃 Bora colher os frutos de muita dedicação!! 🎯📚 Um ótimo dia a todos!! 😘 . #bomdia #bonjour #gutenmorgen #vqv #estudegram #estudemais #escolhiestudar #porumdiamelhor #studyhard #studygram #everysingleday #estudamenina #estudaqueavidamuda #concurseira #concursospublicos #focalizanoconcurso #naopercaofoco #upconcurseiros #concurfriends #concurmigas #ateaposse #coragem #dedicação #resiliência

Always remember to......... Dance Come on! 1,2 step! 💃🏾💃🏾💃🏾💃🏾💃🏾 #mmh #everysingleday #divineinspirationforvictoriousattitude #livinglovingovercoming

FRIDAY funday and it’s all about #fitness especially at this time of year🏋🏻‍♀️🧘🏻‍♀️🚵🏻‍♀️ . Of course fitness should be on every day of the week not just Fridays! And it really doesn’t matter what you do🔽 . Fitness a la @thebodycoach Fitness a la @max.lowery Fitness a la @kayla_itsines Fitness a la @davinamccall . Doesn’t really matter. Not really. Just keep moving. That’s it. If you follow an online dvd or you go to a gym or you join some friends or you dog walk or you run by yourself or with a group, keep moving. . #healthybodyhealthymind . I mix it up a bit. In my school run days, I’d be exercising after every drop off. A group walk, a yoga class, a private pt, pilates, Friday coffee🤦🏻‍♀️, a dog walk (with a dog owner🐕). Now I do what I can when I can. But always movement #everysingleday ! Whether slow paced or hard paced. As the expression goes🔽 . #justdoit . . Have you got a solid routine? . . . . . . #keepmoving #fitnesseveryday #fitmums #fitdads #fitfamily #healthymind #healthybody #healthylifestyle #keepgoing #yogadaily #yoga #yogaeveryday #yogaeverydamnday #fitandhappy #mumlife #healthymindset #workout #strongnotskinny #wimbledon #london#swlondon #swlondonlife #wimbledonfitness #positive #fitfam #fitfamuk

Marcin Odyniec
(@marcinodyniec)

1 Day 15 Hours Ago

2019 Rokiem Niestarzenia się! 💪 Me & My Beautiful Wife in elevator. July 2018. #youngandbeautiful #marriage #tooyoungtodie #foreveryoung #lovelife #lifeisbeautiful #everysingleday #marriagefirst #familyfirst #selfieinelevator #elevatorselfie #onedayaftergunsnrosesshowinpoland https://open.spotify.com/track/2nMeu6UenVvwUktBCpLMK9?si=OVldlmhUSsW7FRtD-tsG6g

Single Woman looking for a Man (New Jersey; looking for a serious long lasting relationship with a caring man that can always put a smile on my face, and eventually can lead to marriage; looking for men in the US, Canada, or England) . . . . #newjersey #newjerseysingles #uksingles #canadadating #texassingles #teamsingle #thesinglelife #stillsingle #shessingle #singlerp #love #everysingleday #singlewoman #mingle #datinglife #singlewomen #lookingfor #lookinggood #lookingforlove #onlinedate #imsingle #ladies #matchemistry #canadadating #onlinedating #singlewoman #russianwomen #singlemom #lovers

I got a real story to tell, sorry for my accent but I love to write and rap in English ahahah it’s been a dream to be able to rap in English, my family know 😂😂😂😅 #rap #french #moroccan #rapus #rstt #realstorytotell #putgod1st #nofearsbutgod #fightyourdemons #everysingleday #controlyourpulsions #bebetter #sleepparalysis

(@cocktailsmakeupandlife)

1 Day 16 Hours Ago

When your fave #sunscreen brand comes out with a SPF moisturizer 🙌🏾 #supergoop #moisturizer #everysingleday #pocfriendly #darkskin #blackgirl #blackgirls #woc #wocfriendly friendly. I’ve been using their regular SPF 50 for about two years and I 🖤 it. This moisturizer doesn’t leave my skin looking like Casper the Ghost. I have dry skin and it worked like a charm, and looked great under my makeup. #beauty #beautycommunity #instbeauty #skincare #skincarecommunity #makeup #instamakeup #makeupcommunity

Assel
(@vasilek_s)

1 Day 16 Hours Ago

Солнышко, я так рада, что ты выбрала меня своей Мамой. С тобой вместе, я успевала управлять типографией и параллельно вести 3 своих проекта, отвозить и забирать твою старшую сестру в детский сад, и частенько поднимать её на руки, слетать спонтанно в отпуск на шестом месяце беременности, и не обращая внимания ни на что, полететь в командировку на восьмом месяце беременности (особенно на комментарий относительно твоего имени, если ты вдруг появишься на свет в самолёте). Мы смогли всё это сделать вместе. Только потому, что я точно знала, что ты не настолько глупа, чтобы появиться на белый свет в небе. Этого бы я точно не выдержала. А твоя улыбка чуть ли не в первый день после появления на свет так озарила мою Жизнь...что я до сих пор жива и счастлива. Потому что нет больше счастья на свете для меня, чем смотреть на тебя каждый день и видеть, как ты растёшь и цветёшь на моих глазах. #Люблютебябесконечно , #mylittlecutegirl. Я лишь могу сказать, что дальше буду стараться быть в состоянии #happy #everysingleday. Просто потому, что по-другому #нельзя. А на обиженных воду возят. А мы ведь не лошадки, Золото моё, мы #Цветы. #happybirthdaytous🎉 #сднёмрождениядоченька🎉

Phương🎗
(@phuongmyp)

1 Day 17 Hours Ago

I love the sun, I love the rain here. I love the tree, I love when I’m covered by greens. I love the road I walk to office everyday, I love the cat I sometimes meet. I love the mixed culture here, I love the way people in Singapore are so rush and living with their phones. It’s not I love to stay here, I just realize that I feel so much love and be loved and it’s all about your positive attitude, always! I’m practicing seeing everything with just kind and love. P.Ss: The bookstore near to my hotel is so chill, there are a lot of cute and unique things there, only quite expensive :)) #everysingleday

Do what you love, love what you do!!! . Cluster Leadership Team retirement, great experience and great session with the best of the best TEAM, MY TEAM... bring it on 2019!!!! . . . #team #bestteam #bestteamever #retirement #friends #work #workhardplayhard #workhardplayharder #planning #businessplan #workbalance #balance #unstoppable #beunstoppable #foreverforward #keeppushing #pushharder #jnj #mycompany #lifebalance #lovemyjob #teamwork #everysingleday #johnsonandjohnson #proud #workhard #cincorodavento

Misti Sheffield
(@misti_gail)

1 Day 18 Hours Ago

2019 - 382🏃🏼‍♀️ & 17🍗. #thestreakgoeson #run #everysingleday #healthy #habits

When I went to daven today in 770 #yudshevat #triptotherebbe I was pleasantly surprised to find my old spot open...thousands of people have come to #770 for #yudshevat! Thank GD I have the merit to have learnt and prayed in that #spot a few feet from the Rebbe #smallzal #upstairshul #weekdays #torahreading #mondays and #thursdays #mincha #maariv #everysingleday #lotsoflove

• My WHY • Everything I do is for them • My favourite humans • When you have a WHY that makes you cry 😢 it makes you jump out of bed in the morning with excitement, purpose, gratitude, and focus. What is your WHY? #why #focus #purpose #family #mumlife #excitement #gratitude #paintyourlife #everysingleday #maldives #kurumbamaldives #paradise #holiday #travel #travelwithkids #summer #exploremore

Julie Van Am
(@amjulievan)

1 Day 20 Hours Ago

RSD 1352 It’s not often I see a commercial for one of Matt’s shows while I’m running but when I do it’s on a boat. #jamcruise This was a shot as we were gearing up to rock a day of service. Go team #positivelegacy . . #runstreak #runeveryday #everysingleday

__••🦋••__ KELINDA offers the benefits of the experiences of living a life like a COSMIC BUTTERFLIGH OF INDEPENDENCE: confident, flexibel and FREE. 🤣 🤡 Using bodywork massage//yoga//art as tools we inspire the next generation COSMIC BUTTERFLIGHS how to reconnect with their innerchild and -warrior which is still playfull, curious, explores new horizons etc. We try to help people (especially young women) to develop the ability to be able to pretty much takle any situation. We want them to experience and to see the world the best that they can. To do whatever it takes to BE. Our experiences of traveling all over the world, alone, is just a sort of INDEPENDENCE we want them to teach. It all comes down to deal with changes in their (daily) lives. Most of the time we find them feeling lost in their situation. We show them not to be afraid and accept it so they can transform their situation, their life like a real COSMIC BUTTERFLIGH OF INDEPENDENDE. Because this is the moment to recreate themselves. 🍉 🍉 We are not testing them but 'stretching' them because we think they are ready for some pretty advanced stuff that will help them to move on with their lives. Long story short: we take women straight out of their comfortzone's into the busy main road we call: LIFE. Back to the start: their heart. Teaching Them how to Love and how to invest in themselves and their BODIES so they are able to FLIGH here and far beyond illusion (their fears). We engage their BODIES during this transformation because at KELINDA we BELIEVE this is their most powerfull 'weapon' 🚺: TRANSFORMATION ALWAYS STARTS WITHIN. While learning the language of a COSMIC BUTTERFLIGH: Thank you for living WILD and FREE. Thank you for being here With ME LOVE 🔘 KELINDA COSMIC BUTTERFLIGH OF INDEPENDENCE Moves people to the beat of their Heart; With hearts united #wewillfligh • • • • • #selflove #buildingbridgesforsomebadassbitches #femaleempowerment #massagetherapy #touch #coaching #reconnect #rotterdam #rotterdamcity #erasmusbridge #spiritualawakening #rememberwhoyouare #keepflighing #everysingleday

__••🦋••__ KELINDA offers the benefits of the experiences of living a life like a COSMIC BUTTERFLIGH OF INDEPENDENCE: confident, flexibel and FREE. 🤣 🤡 Using bodywork massage//yoga//art as tools we inspire the next generation COSMIC BUTTERFLIGHS how to reconnect with their innerchild and -warrior which is still playfull, curious, explores new horizons etc. We try to help people (especially young women) to develop the ability to be able to pretty much takle any situation. We want them to experience and to see the world the best that they can. To do whatever it takes to BE. Our experiences of traveling all over the world, alone, is just a sort of INDEPENDENCE we want them to teach. It all comes down to deal with changes in their (daily) lives. Most of the time we find them feeling lost in their situation. We show them not to be afraid and accept it so they can transform their situation, their life like a real COSMIC BUTTERFLIGH OF INDEPENDENDE. Because this is the moment to recreate themselves. 🍉 🍉 We are not testing them but 'stretching' them because we think they are ready for some pretty advanced stuff that will help them to move on with their lives. Long story short: we take women straight out of their comfortzone's into the busy main road we call: LIFE. Back to the start: their heart. Teaching Them how to Love and how to invest in themselves and their BODIES so they are able to FLIGH here and far beyond illusion (their fears). We engage their BODIES during this transformation because at KELINDA we BELIEVE this is their most powerfull 'weapon' 🚺: TRANSFORMATION ALWAYS STARTS WITHIN. While learning the language of a COSMIC BUTTERFLIGH: Thank you for living WILD and FREE. Thank you for being here With ME LOVE 🔘 KELINDA COSMIC BUTTERFLIGH OF INDEPENDENCE Moves people to the beat of their Heart; With hearts united #wewillfligh • • • • • #selflove #buildingbridgesforsomebadassbitches #femaleempowerment #massagetherapy #touch #coaching #reconnect #rotterdam #rotterdamcity #erasmusbridge #spiritualawakening #rememberwhoyouare #keepflighing #everysingleday