Photos and Videos about

Emma
(@emmahaye)

3 Minutes Ago

sunrise this morning. #nofilter Ever since I can remember, I have been fascinated by the way trees look black against a sunrise or sunset. I don’t know why.. it’s just always been one of my favorite things. I used to recreate this in my college art class but could never get it on paper how I had seen it in my head. thankful for cameras haha. and thankful in general. the way the light shines can change what you see. hope you’ve all had a lovely week. 💗

I have been hyperventilating a bit today __ .... Just one of the blessings of being highly intuitive/sensitive lol __ .... I checked in and its not my stuff so I 'let it go' __ .... I am in the process of finalising Chapters 1-5 of our Empaths Online Workshop (there are over 20 chapters so stay tuned lol) __ .... So if you are feeling a bit unusual ask yourself __ .... Is what I am feeling mine? __ .... If yes, ask if there is anything you need to learn, say or do to release it? __ .... If the answer is No, simply release it __ .... We are going to offer an introduction to our Empaths Living Guide so flick me an email if you want to go on the list for when the FREE module is released __ .... & in the meantime, come back to your breath 😘 __ .... #empathtraining #staytuned #souljourney #consciousness #align #collectiveconsciousness #awaken #3rdeye #consciousliving #growth #evolve #igdaily #liveyourbestlife #selflove #soulpreneur #love #peace #enlightenment #awareness #mindfulness #higherself #intuition #spiritualjunkie #goldcoastbusiness #namaste #yogi #guru #lightworkers #empaths #highvibes

Kt.
(@ktco__)

6 Minutes Ago

This time, Stay Dead. Partners: @axleriaa ❄️ ———————————————————————Tags Ignore. #deadbydaylight #xbox #killer #survivor #destiny #gaming #toxic #cod #doom #lifeisstrange #fortnite #akali #lol #thedivision #evolve

On the days you don’t feel like getting it in but you still go get it is a great feeling when it’s done. Accomplished 💪🏾 #supreme #evolution #evolve #begreat #elevate #welevelup #supremeevolution #itsalifestyle #letsgetit

Honor yourself especially in those times when you can use it most. August thene in Threads of Love Calendars is REST & NURTURE ~ Honor yourself in daily life, not pushing/over-doing. Hear the signs & calls for nourishment, rest & renewal when you feel fatigue, overwhelm, frustration, discomfort, self-sabotaging behaviors. When life feels too fast, too intense, the best thing you can do for yourself & others is to give time to what nurtures & restores. DAY PLAY ~ Give Yourself NURTURE TIME to rest, restore & renew. Cultivate resource within yourself, return to your breath, your heart presence, essence, seat, feet. Find what nurtures & nourishes you: stillness & silence, a cup of tea, music, time in nature, meal with a partner/family/friend, expression through writing, art, music, movement. Just a few minutes here & there can revitalize & energize; brings your body-mind into balance & harmony & can last for hours or longer. Choose one or more. Longer periods (hours, days, weeks) are highly beneficial to rest & digest change & transformation. AUGUST image from 2019 NATURE'S EMBRACE Calendar is shown, slide to see other August images from AWAKENINGS, REMEMBERINGS & NATURE ~ NURTURE. Calendars available at bio link. The 2019 themes explored are: JANUARY ~ INNOCENCE & WONDER  FEBRUARY ~ INTIMACY & CONNECTION  MARCH ~ ESSENCE & KNOWING APRIL ~ LISTENING & BEING MAY ~ BEAUTY & INSPIRATION JUNE ~ JOY & EXPRESSION JULY ~ EASE & FLOW  AUGUST ~ REST & NURTURE  SEPTEMBER ~ HONOR & REMEMBER  OCTOBER ~ WHOLENESS & HARMONY NOVEMBER ~ POWER & SOVEREIGNTY DECEMBER ~ LOVE & SURRENDERRE'S EMBRACE 😀💛🐣🌙

Thank you for your wonderful feedback on the Teachers and Pupils training and Authors Visit this past week @roundmeadowelem . To know more about our visits or you would like us to visit your school please contact us link is in our bio. 🙏

eliminate what doesn’t make you evolve. 🌼🌻🌞✨💫 #evolve #period #quotes

Karl
(@karl.stedman)

10 Minutes Ago

Are you? 🔈 on... . . Scared of the dark by @liltunechi & @tydollasign

This is me in my natural element. Surrounded by amazing people. Some strangers, some homies, but we all come together for the joy of one thing... #music Shout out to outstanding @jewelzsea & @aceadelic For capturing my good side @lee_harrismusic for inviting me to the show in the first place. And all of the amazing people I got to share the room with that day. Love y'all man! #welivingbetter #wlb #qqqq #iq #hq #phillyartist #countyartist #thenewhiphop #hiphopwillneverdie #evolve #newera #2019

Are you feeling the intense energies of the upcoming Leo Full Moon Lunar Eclipse? I certainly have been for the past week! 😑 Sometimes I feel amazing, other times, run down. It’s ok...it’s to be expected! 💫 This full moon marks the closing out of a cycle that started Feb 2017. It’s a time of letting go of the past and embracing new beginnings. Honor the lessons you learned and feel the freedom of this shift! 💫 Leo energy focuses on honoring your heart. Being loyal to yourself. Are you creating a life that you love? Now is the time for new beginnings ❤️🙏❤️ 💫 So crazy that this all culminates with my physical leaving of my home & life in AZ. I love everything here!!! 🌵But I’m off to do my life coaching remotely, following my intuition...guiding me back to Bali. 💫 Where is your ❤️ leading you? 💫 ⠀⠀ #lifecoach #fullmoon #spiritualjourney #spiritualpath #lifepurpose #souljourney #trusttheuniverse #lawofattraction #mindfulliving #evolve #evolvingeverywhere #balilife #balilove #balivibes

So many questions flood your mind the moment you’ve been hurt. By #srauthor @michael_w_coulter - Pain is suffering; whether from betrayal, bad test results, a loss in the family, an unresolved childhood trauma, or depression you wouldn’t wish on your worst enemy. Even if your enemy is the source of pain. . . ‘Why me?’ ‘How did this happen?’ ‘What am I going to do?’ ‘How could she?’ ‘How could he?’ ‘I wish I would’ve known better.’ ‘I️ wish I would’ve done more.’ . . We’re always vulnerable to abrasions in relationships. Pain is apart of the process. Pain is energy. My pain usually isolates me; typically, I️ disappear off the radar. I seek unanswered questions in silence. You see, once you’re silent, you start to hear. Once you hear, you can start to reframe your pain. . . Yes, you can choose a different route. You have the power. Don’t run from the pain. Instead, dissect it. Ask yourself tangible questions: - What’s the purpose of this pain? - What can I learn? - Am I being tested for what I’ve asked for? - Can I use this to help me grow? . . Sometimes, pain comes just to wake you up!! More often than not, you’ll start to see it reshape itself. Allow your pain to purify you, your perspective, & your life. Let pain mature you, let pain draw you closer to your mission. Reframe your pain. Your calling is waiting! — #crackedbutnotbroken eBook Click Link in Bio💛🖤💛 - - - - - - - - - - - - - - - - - - - #selflove #selfcare #healing #peace #srmindset #evolve #author #writer #sapiosexual #srmindset #bewhoyousayyouare #keepgoing #love #painperfectspurpose #wearyourtruth❗️

ali
(@alley_af)

9 Minutes Ago

I just read this and was like, "damn..." because I totally engaged with low vibrational bullshit today. Like full-on let someone pull me right down to their level and I reacted from that damaged space. It was awful. I still feel terrible. 🙈 I am grateful I was able to see this message tonight. I am so humbled by my behavior and am blessed to be steered in the right direction almost immediately after my fall. I'm not perfect and that's okay. I just have to stay busy working. #selflove #selfacceptance #soulful #higherself #empath #gratitude #higherfrequency #vibratehigher #spiritual #spirituality #spiritualawakening #lawofattraction #thesecret #raiseyourvibration #synchronicity #powerofpositivity #higherconsciousness #affirmations #sacredgeometry #evolve #evolution #thirdeye #abundance #manifest #manifestation #kindness #unconditionallove @iamdharmalove

(@halseythehipster)

19 Minutes Ago

No caption needed.

"Forgive yourself for not knowing what you didn't know before you lived through it. ✨Honor your path. ✨Trust your journey. ✨Learn, grow, evolve, become." ~Creig Crippen ✨✨✨ #benicetoyourself #selflove #nola #journey #evolve #grow #selfcompassion #melanin #blackgirlmagic #motivation #inspiration #quotes #prose #youredoingamazingsweetie ❣️💕

Welcome! And thank you for tuning in to the #evolution of a few #trusouls ! Just a few young men trying to #evolve into their full potential! We appreciate your support and we plan to bring you the dopest content possible this year, keep following to see what's to come.....

My biggest fear is to be in the same exact place next year as I am today ! . Either you repeat or evolve you choose . #evolve #repeat #fearless #motivation #learn #dreamandrisefitness

Daisy Zee
(@dayyzee08)

27 Minutes Ago

I LOVE THIS 😍😍😍#evolve #transformation

The “what if’s” that swim around in the back of our minds when our current situation becomes a little challenging 🙅🏻‍♀️ It’s time to let those thoughts go and replace them with gratitude for where we are right now. Those opportunities you thought you missed are possibly presenting themselves to you now but in a different colour. 💁🏻‍♀️ Those opportunities you thought you missed may have been for someone else. Those opportunities you thought you missed may have had bad timing. Those opportunities you thought you missed may have led you astray. And If where you are right now is not where you wished to be, that’s ok for everything is temporary and always moving. Your story isn’t over yet ❤️ Smile, Love, Just Be. xx

💎EVOLVE LAUNCH EVENT💎 YOU’RE INVITED!👉🏼 Thursday Jan 24 | 4:30-630 Walter Art Gallery 📍6425 E Thomas Rd Scottsdale, AZ 85251 As a thank you to all our valuable current and future clients, partners, friends and families, please join us to celebrate the launch of our new real estate team 🔻EVOLVE🔻with NORTH&CO @northandco @ilovevolve Enjoy an interactive experience with valuable giveaways, delicious food & drinks, inspiring art and special guest speaker Al Fuentes @al_fuentes_ RSVP NOW❗️so we can properly plan to celebrate with you! RSVP via the Facebook event, DM us on IG, or call/text CARISSA 480.390.6126 or NICOLE 480.620.4068. 📞

Yummy #keto meal (3 whole eggs, chicken sausage, 1/2 avocado) ohhhh excuse me #jillianmichaels that you have no clue on how the body works. Do your research first before you go speaking on things you know nothing about. You’re not a doctor, you didn’t try it, you have not done the research, have not experimented with clients you have no clue about physiology. Your leverage of being a fitness celebrity having your voice heard is harmful to people and their health. Keto reduces inflammation in the body and has enabled me to get off my aweful Crohn’s disease oral medications like prednisone that completely jacked me up and when I eat Keto my symptoms are almost non-existent and when I DO eat carbs I’m jacked up....I’ve been experimenting therefore a walking testimony along with my clients and thousands of other people doing Keto. You’ve lost ANY little credibility you may have had. I hope you go back to the drawing board and reset yourself and your ways of thinking. It’s time to evolve.....and I AM an old-school Bodybuilder that has been programmed with the protocol of eating every 3 to 4 hours, 1 g of protein per pound of body weight, moderate carbs to low carbs, and low-fat and calorie restriction when it comes to contest preparation. I’ve been there done that....and KETO makes so much more sense now that I’ve researched and the physiology of the body because as bodybuilders we were even given wrong information. So theres my knowledge with a side of butter....eat that Jillian as you should be eating your words too. . . . #toniamoore #ifbbpro #bodybuilder #nutrition #ketomeal #fightdisease #crohnsdisease #crohnswarrior #nevergiveup #stayyoungforever #antiaging #personaltrainer #onlinecoaching #education #knowledge #research #evolve #wakeup #awareness

Yummy #keto meal (3 whole eggs, chicken sausage, 1 avocado) ohhhh excuse me #jillianmichaels that you have no clue on how the body works. Do your research first before you go speaking on things you know nothing about. You’re not a doctor, you didn’t try it, you have not done the research, have not experimented with clients you have no clue about physiology. Your leverage of being a fitness celebrity having your voice heard is harmful to people and their health. Keto reduces inflammation in the body and has enabled me to get off my aweful Crohn’s disease oral medications like prednisone that completely jacked me up and when I eat Keto my symptoms are almost non-existent and when I DO eat carbs I’m jacked up....I’ve been experimenting therefore a walking testimony along with my clients and thousands of other people doing Keto. You’ve lost ANY little credibility you may have had. I hope you go back to the drawing board and reset yourself and your ways of thinking. It’s time to evolve.....and I AM an old-school Bodybuilder that has been programmed with the protocol of eating every 3 to 4 hours, 1 g of protein per pound of body weight, moderate carbs to low carbs, and low-fat and calorie restriction when it comes to contest preparation. I’ve been there done that....and this makes so much more sense now that I’ve researched and the physiology of the body because as bodybuilders we were even given wrong information. So theres my knowledge with a side of butter....eat that Jillian as you should be eating your words too. . . . #toniamoore #ifbbpro #bodybuilder #nutrition #ketomeal #fightdisease #crohnsdisease #crohnswarrior #nevergiveup #stayyoungforever #antiaging #personaltrainer #onlinecoaching #education #knowledge #research #evolve #wakeup #awareness

OMG! HOW CUTE IS THAT PLUSH?! Our first adoption package came today! We kickstarted our donations this year with an Amur Leopard adoption via @wwf and a supporter pack from @conservewildcats. Primal Domain is focused on protecting the future of nature. — 15% of every order is collected and donated to the conservation of Amur Leopard’s with @conservewildcats. — Maybe we will giveaway the plush at the end of the year to a lucky winner! — #amurleopard #shopforacause #purchasewithpurpose #cause #conservation #adoption #wildlifeadoption #wildlife #evolve #adapt #leopard #wwf #nature

cmefly26
(@cmefly26)

39 Minutes Ago

Accepting reality isn't always easy. And sometimes it requires the grieving of a false belief or idea which is sometimes harder to let go of than a person. I am committed to being present in what is happening and also being gentle with my grief. Don't believe what you want to believe. Believe what is real. ****************************************************** #writersofinstagram #writers #quotes #quotesofinstagram #instaquotes #quotesaboutlove #quotesaboutlife #selfcare #forgiveness #grief #loss #whoareyou #whoami #changeisgood #evolve

EVOLVE
(@ilovevolve)

20 Minutes Ago

💎EVOLVE LAUNCH EVENT💎 YOU’RE INVITED! Thursday Jan 24 | 4:30-630 Walter Art Gallery 📍6425 E Thomas Rd Scottsdale, AZ 85251 As a thank you to all our valuable current and future clients, partners, friends and families, please join us to celebrate the launch of our new real estate team 🔻EVOLVE🔻with NORTH&CO @northandco Enjoy an interactive experience with valuable giveaways, delicious food & drinks, inspiring art and special guest speaker Al Fuentes @al_fuentes_ RSVP NOW❗️so we can properly plan to celebrate with you! RSVP via the Facebook event, DM us on IG, or call/text CARISSA 480.390.6126 or NICOLE 480.620.4068. 📞

EVOLVE
(@ilovevolve)

20 Minutes Ago

💎EVOLVE LAUNCH EVENT💎 YOU’RE INVITED! Thursday Jan 24 | 4:30-630 Walter Art Gallery 📍6425 E Thomas Rd Scottsdale, AZ 85251 As a thank you to all our valuable current and future clients, partners, friends and families, please join us to celebrate the launch of our new real estate team 🔻EVOLVE🔻with NORTH&CO @northandco Enjoy an interactive experience with valuable giveaways, delicious food & drinks, inspiring art and special guest speaker Al Fuentes @al_fuentes_ RSVP NOW❗️so we can properly plan to celebrate with you! RSVP via the Facebook event, DM us on IG, or call/text CARISSA 480.390.6126 or NICOLE 480.620.4068. 📞

✨Avocados might be our MOST FAVORITE THING!🤗 Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer. Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). #health #wellness #fitness #fitfam #instafitfam #movetogether #movingtogether #health #wellness #nutrition #loveyourbody #loveyourself #habibibody #habibisport #habibilife⁣ #nourishyourbody #evolve⁣ #energize #elevate #nourishment #elimination

EVOLVE
(@ilovevolve)

20 Minutes Ago

💎EVOLVE LAUNCH EVENT💎 YOU’RE INVITED! Thursday Jan 24 | 4:30-630 Walter Art Gallery 📍6425 E Thomas Rd Scottsdale, AZ 85251 As a thank you to all our valuable current and future clients, partners, friends and families, please join us to celebrate the launch of our new real estate team 🔻EVOLVE🔻with NORTH&CO @northandco Enjoy an interactive experience with valuable giveaways, delicious food & drinks, inspiring art and special guest speaker Al Fuentes @al_fuentes_ RSVP NOW❗️so we can properly plan to celebrate with you! RSVP via the Facebook event, DM us on IG, or call/text CARISSA 480.390.6126 or NICOLE 480.620.4068. 📞

EVOLVE
(@ilovevolve)

19 Minutes Ago

💎EVOLVE LAUNCH EVENT💎 YOU’RE INVITED! Thursday Jan 24 | 4:30-630 Walter Art Gallery 📍6425 E Thomas Rd Scottsdale, AZ 85251 As a thank you to all our valuable current and future clients, partners, friends and families, please join us to celebrate the launch of our new real estate team 🔻EVOLVE🔻with NORTH&CO @northandco Enjoy an interactive experience with valuable giveaways, delicious food & drinks, inspiring art and special guest speaker Al Fuentes @al_fuentes_ RSVP NOW❗️so we can properly plan to celebrate with you! RSVP via the Facebook event, DM us on IG, or call/text CARISSA 480.390.6126 or NICOLE 480.620.4068. 📞

EVOLVE
(@ilovevolve)

19 Minutes Ago

💎EVOLVE LAUNCH EVENT💎 YOU’RE INVITED! Thursday Jan 24 | 4:30-630 Walter Art Gallery 📍6425 E Thomas Rd Scottsdale, AZ 85251 As a thank you to all our valuable current and future clients, partners, friends and families, please join us to celebrate the launch of our new real estate team 🔻EVOLVE🔻with NORTH&CO @northandco Enjoy an interactive experience with valuable giveaways, delicious food & drinks, inspiring art and special guest speaker Al Fuentes @al_fuentes_ RSVP NOW❗️so we can properly plan to celebrate with you! RSVP via the Facebook event, DM us on IG, or call/text CARISSA 480.390.6126 or NICOLE 480.620.4068. 📞

EVOLVE
(@ilovevolve)

19 Minutes Ago

💎EVOLVE LAUNCH EVENT💎 YOU’RE INVITED! Thursday Jan 24 | 4:30-630 Walter Art Gallery 📍6425 E Thomas Rd Scottsdale, AZ 85251 As a thank you to all our valuable current and future clients, partners, friends and families, please join us to celebrate the launch of our new real estate team 🔻EVOLVE🔻with NORTH&CO @northandco Enjoy an interactive experience with valuable giveaways, delicious food & drinks, inspiring art and special guest speaker Al Fuentes @al_fuentes_ RSVP NOW❗️so we can properly plan to celebrate with you! RSVP via the Facebook event, DM us on IG, or call/text CARISSA 480.390.6126 or NICOLE 480.620.4068. 📞

OMG! 😍😋😍😋 Thank you @so_delicious for another amazing #dairyfree product! Key lime is one of my absolute favorites! Y’all gotta try this! ✌️💚🌱🌎 #vegan #govegan #vegans #veganuary #veganofinstagram #vegancommunity #vegandesserts #icecream #keylime #sodelicious #keylimeicecream #ditchdairy #nodairy #tasty #dessert #treat #fun #frozen #makeadifference #evolve #bethechange

“New Year, New Me”.... . Yep. I was that girl. Every year exclaiming new resolutions and new goals. But always falling short once the year ended. Always giving up on myself. On my dreams. On my goals. . But when I set my intentions for this year, the whole vibe was different. I felt like I was finally stepping into my own. I knew this feeling. This place. I felt a calm, at ease energy, but with butterflies racing in my belly. . I decided to chose a word for 2019... . ✨ R I S E. . In 2018, I was completely broken down and felt like I had been reduced to ashes. All of the breakdowns, breakthroughs, lessons and experiences I had the pleasure of living during last year, have been nothing less of absolutely necessary. . Because how does a Phoenix truly R I S E without being born from the ashes? . In my year of rising, I am breaking out of this shell and stepping into my power. . Are you ready to step into yours? An Eclipse is coming. Will you be on the side of evolution + change? 🌚 🌙 #aneclipseiscoming #soulfulofketo

People throw an eternal word about like it's disposable. People stay when they should go, go when they should stay. What happened to just communicating. Life would be easier with kindness and honesty along side it. Love Forward. #mencrytoo #begood #healthylove #evolve #writeyourheartout #lovealwayswins @untwine.me @bymepoetry #igpoets #poetsoftheworld #poetryismylife #instagrampoets #ilovewriting #selflove @subtlepoetz @herheartpoetry

Stealth look. @bayleypapal shows off the Legacy Tee & Split Shorts in Jet Black 🔥 - Shop the look 👉🏼 Evolveapparel.com.au #evolve #evolveapparel

The Briefer
(@thebriefer)

50 Minutes Ago

I hope we can create together. Bookings via thebriefer.com.au 🌞 #alifelikeart ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Sagi Sky Gal
(@sagism)

54 Minutes Ago

We started a movement without even realizing we did so. We just showed up. With soft fronts, strong backs, and wild hearts. We just showed up in all our glory, and kinks and brokeness. We showed up beautiful and undone and brilliant and vulnerable and brave, and that is exactly what made us strong. Showing up anyway, made us strong. It made us into Iron Ladies. 🖤👑 . . MUA 💄 @tune2tunde . . . . . #sagism #wwsd #letmebevain #destinedformore #flawless #flawlessmakeup #makeupforever #brenebrown #browneyedgirl #trapqueen #girlswithmuscles #fitgirl #ironlady #ironladystrong #bestfaceforward #evolve #bosslady #relentless #insagiwetrust #attitudeproblem #strive #regalaf #gratefulaf

Dawn Hu
(@dawnalysia26)

55 Minutes Ago

Evolve or Repeat 💦

You may have noticed some of our teachers were out of town this week. @bannanniea was in San Fran training with @judithlasater and both @nursenickyoga and @vanphelan were in Charlottesville training with @peachfriedman and @noahmaze 💙 So why does this matter? 👇👇 ••• 1️⃣First off, we move peoples bodies. It is important to be skilled and knowledgeable in how to do that with mastery and with skillful communication. Knowledge about the body, movement and us in general changes. It’s important to know modern views and opinions and stay up-to-date. 2️⃣ It’s important to always be a student. We never know it all, we never “get there” as instructors, nor as students. There are endless avenues to take your yoga practices just as there are endless ways to teach it. We believe it is vital to follow the pull of interest in teaching, just as it is in practicing. We are forever students. 3️⃣ We have much of our staff currently enrolled in advanced trainings, apprenticeships, workshops all around, or right here at our own advanced training at M3. Almost 80% of our teachers are currently enrolled in continuing education. We have teachers following the teachers that get them excited to teach. They learn, apply that knowledge, and then find a way to translate that to you. We have teachers that have completed one or more advanced trainings already. 💙 ••• We encourage you all to never stop listening to your bodies, that pull and intuition. Be forever students. We will as well. We will keep bringing back the good stuff for you. We will keep improving as teachers just as you do as students. We are on this journey together. We will never “arrive” together. We will get better, be challenged, and encourage each other together. Thanks for trusting us #athensga - we will keep learning and evolving for you and with you. 🥰

How do you connect to self? How do you connect to what has made you; you? Ask more questions! Questions and the thoughtful and vulnerable answers that follow are keys to the self, the soul, your code. . . . #connect52 #iamhumancode #connect52self #humancode #emotioncode #code #humanconnection #question #answer #selfawareness #selfactualization #connectionmenu #conversationstarters #evolve

✨The most common question we get is about how much #protein one can possibly get on our elimination plans. So many people have been conditioned to believe that protein only comes from a limited number of sources, when this is simply not true. Get to know your nutrition, learn exactly what your body needs to thrive, and reach your highest healthiest self! We can show you how.💪🏽 #health #wellness #fitness #fitfam #instafitfam #movetogether #movingtogether #health #wellness #nutrition #loveyourbody #loveyourself #habibibody #habibisport #habibilife⁣ #nourishyourbody #evolve⁣ #energize #elevate #nourishment #elimination

Anna Welle
(@anna__veda)

11 Minutes Ago

Change isn’t easy, but it’s worth it. 💚🌺✨ The next round of my ten week course Soul Body Bliss starts on Sunday. If you’re ready to commit deeper into your evolution, self care, and Ayurveda lifestyle I’d love to have you join us. Through the journey you’ll~ • establish your ultimate daily routine to open up time and flow through the day • develop a beautiful morning ritual to start the day clear, fresh, grounded and expanded from the heart • solidify daily exercise to feel more fit, flexible, strong and inter-connected through the body • design and implement a plant based diet, without “going on a diet” to diminish bad cravings and improve digestion • enhance habits around eating to feel nourished and let go of self sabotage patterns • anchor down your daily meditation practice to live more fully from your heart and soul • instill deep self love through regular self care practices • strengthen your immunity and create a radiant glow • support the body to balance the hormones, adrenals and thyroid Feel deeply rested, energized, grounded and good in your body. It will take a commitment to change, grow and evolve on your part. But baby it’s SO WORTH IT. And, I’ll be guiding, supporting, and cheering you on through the process. Ready? Click the link in bio for all the deets. We start Sunday!!

May you form deeper connections; to the places you see, every moment when you breathe, with others and always yourself. 💙

#funfact @souljaboy put me on to Mindful Meditation before I even knew how Mother Earth’s collective consciousness could evolve in result of, if it wasn’t for Big Drako it wouldn’t be no Vibrant Perceptions. . . . . #metaphysical #mindfulmeditation #himalayansaltlamp #lamp #lamps #crystals #crystal #souljaboy #motherearth #collectiveconsciousness #evolve #evolving #vibrant #perception #nature

I haven’t been postings of late . I feel like I have been meditating instead . Sometimes in the winter when things are colder we go inward. something is going on. I don’t know about you, but I feel a change is coming on. Like that anxious feeling you get when you’re about to vomit even knowing that it’s going to make you feel better. You have to do it . Get rid of the icky stuff. It’s like the whole planet is on ayahuasca Feel better . We have been coming to terms for more than two years with what’s not working in our lives and in our society . So get it all up. feel better We almost feel like we can get rid of our survival backpacks gobags. But Not quite yet, knowing that there is these white walkers still running around But now we have room to plant seeds to grow. I do however feel like self care is important. Now in 2019 and in the winter months . It’s hard out there . Here are some things I do to help . This year it seems alittle easier and also s little harder in some ways 1. I try to take a class once a week . Pilates, yoga or meditating being around other people . 2.Take a bath when you feel you have the weight of the world on your shoulders. Epson-salt . Think about the things that are weighing on you and things you are ready to let go of .wash it off and watch it all go down the drain . 3.Being a little bit of an empath and a little fixer upper. I have to get out of my head . So I usually sage clearing the energy around my body and head . Listen to music a little donna summers at work or dancing with audrey to the greatest showman, Can really elevate ones mood.i feel like sometimes connection is all we need so please put yourself out there . 4. See a reiki healer or body works person . Take care of your self, heal so you can plant new seeds so that in the spring they will grow. Hope that helps loves.. you can also Come see me for a haircut ;) ❤️😘 Painting by me.

Shut the office diiiiiiine #companymixer🍸🍸 The man in the pic with me, VP of HR, my selfie wingman. Every company function we post up. Cool dude💯 #networking 💫 #royalinmyownfashion #ambition #class #motivation #style #fashion #network #success #work #invest #priorities #change #progress #mind #evolve #elevate #imagine #move #action #opportunity #preparation #adapt #driven Currency will forever be Top Priority. #money

i’ve been writing standup all day and i wrote a joke so funny that i had to do an illustration to go along with it so i can allow the audience a full tour of what goes on in my head 💥 “after losing all of his looney toon endorsement deals, daffy duck gives up all hope and becomes a quack head..” 💥 QUACK HEAD!? HAHAHA FUCK! IM STILL SCREAM LAUGHING! IM RIDING THIS JOKE TO THE TOP! SATURDAY NIGHT LIVE, HERE I COME! HAHA OH SHIT! ..but foreal guys, sometimes you gotta be your own best friend.. prints and stickers available soon #quack #head #illustrated #standup #jokes #classic #evolve #cartoon #cartoonist #illustration #animation #meditation #money #create #manifest #popart #weirdart #humor #comedy #goddamn #joerogan #instaart #illustratorsoninstagram #duck #comics #toon #world #fire #modern #renaissance