#excercise

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Gunnin

Another reason I really want to lose weight .. my lovely sister has asked me to be her maid of honour 😊 I was bridesmaid 2 times last year and loved it, but wish I had lost weight to feel even more beautiful than I already felt on the day. Determined to feel amazing on my sisters big day 🥰🥰 #slimmingworld #slimmingworldinsta #swukinsta #weighlossjourney #excercise #slimmingworld #maidofhonour #wedding #shreddingforthewedding #swuk #swukfamily

I'm still frustrated with the time but I had no trouble breathing. Yay for corrected running posture! #run #running #fit #health #healthy #excercise #goals #fitbit

So many flavor to choose from 🤤🤤 All of them are delicious If you haven’t try them you are missing out🔥: . . . . . . . . . . . . . . . . . . . . . . . . . . #herbalife #coach #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #naturalbody

Это был закат 2017го года🌅 Где-то в Туапсинском районе💭 И тогда я решила что буду жить тут💡 На чёрном море 🌊 🌴 #girl #fitness #followme #diet #fatloss #excercise #happy #life #sochi #sochi2019 #sochifornia

Great time at the farmers market thanks to all my clients who came out. #dog #dogs #dogsofinstagram #playavista #fitness #losangeles #excercise #gym #crossfit

Arrivare in semifinale e perdere 5/4 ai rigori con Il Liverpool squadra di professionisti è per noi un grande orgoglio 😍 Avete dimostrato di essere alla pari ..... I tifosi degli altri club hanno applaudito la vostra prestazione .... Grandi soddisfazioni in questi giorni di tanto sport , intensi e ricchi di emozione pura Grazie ragazzi Grazie al mIster Mario De Benedetto Grazie al preparatore atletico Alberto Grazie al massaggiatore / fisioterapista Grazie al MIC che ci ha voluti come squadra italiana Grazie alla Spagna che ci ha accolto Grazie a noi genitori supporto totale e primi tifosi dei nostri figli Grazie allo sport che unisce tutti Notte 🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

Private event at @ragegroundla BOOK a time slot and let go of some of that rage, then relax. . . have paella and enjoy. 😜😃 #paella #spain #foodtruck #rageground #winning #reserve #angeroom #food #foodie #dtla #losangeles #eat #enjoy #fresh #weekend #weekday #party #instafood #instagood #instadaily #yum #yummy #wow #yes #stressrelease #rage #love #excercise

{SUNSET RUN} \\ Lifestyle Series . . I took this shot recently during a sunset evening in Durban of a runner on the beach. I wanted to capture a dream and inspiring type shot so I got low to the sand and captured the reflection of the awesome clouds on the sand and the runner in a dream like focus. Awesome result. Inspiring. . . #obipixel #fujifilm #fujifilmxh1 #fujifilmusa #fujifilmuk #fujifilmeu #fujifilmjp #fujifilmfx16mmf14 #sunset #sunsetrun #run #nature #beach #lifestyle #reflections #beachsand #itsthebam #instagood #blue #inspiring #excercise #photoofthemonth #fstoppers

¡Sé tan grande, como tus propios sueños!🥇⚡ Orgullo enorme por nuestro amigo y embajador del #peposteam por su presentación en Mr. América IFBB Cup Perú 2019, representando a Uruguay siendo el primer men's physique del país en competir en este torneo dentro de su categoría.👏🏆 ¿Hablas de límites? Solo existirán si en tu cabeza creas un lugar para ellos. . ......................................... #repost @franco_rissotto (@get_repost) ・・・ "Gracias Perú🇵🇪. Nos volveremos a ver en breves🙇🏼‍♂️". . . #fitness #mensphysique #instahealth #fitnessjourney #csffifbb #fitnessmodel #photography #training #train #trainhard #elitepro #ifbb #fitnessphysique #fitnessbody #fitnessuruguay #fitnesschallenge #fitspo #fitnesslife #fitnessforlife #ifbbelitepro #fit #gym #crossfit #fitnessfreak #excercise #getfit

PERSISTENCE is something we all have in us. It is just a matter of priorities that we must install in our heads. That is easier said then done, but with strong will all goals can be achieved. 🔝 #fitness_nutrition07 #followforfollow 🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #fitnessmodel

Professional Ultimate Flying Disc 17.95 and FREE Shipping Tag a friend who would love this! Active link in BIO #fit #training #health #excercise #healthy #strength

Happy holidays guys 😉 hope your weekend is fabulous! May you eat yummy food 🥓🥞🥘🍱🥯🍩🥮🎂and have lots of laughs. 🤣❤️ I’ve been eating good all weekend and can’t wait for brunch tomorrow. Then back at my regular program on Monday! It’s more fun to let loose when you have self control most of the time. 🤗 it’s practically summer y’all! 💋💋 keep in touch for new and upcoming content for my website! See ya! - - - - - - - - - - - - - - - - - - - - - - - - #holidays #easter #420 #celebrate #food #laughs #happiness #smile #goodfood #positivevibes #summer #workout #excercise #fitness #stayfit #fitchik #gymrat #getitrightgetittight #love #yummy #website #babes

❤️🔥😍 •••••••••••••••••••••••••••🚸Follow me🚸@mma_lifestyle_official @mma_lifestyle_official @mma_lifestyle_official ●○●○●○●○●○●○●○●○ #crowd #score #sports #fitness #health #winner #trainers #best #trainstation #somuchfun#training #loveit #traintracks #justdoit #active #excercise #instasport #sport#workout#mma#thailand#legionarios#muaythai#muaythaifighter#ufc#bjj#boxe#mmalifestyleofficial#boy#girl

Name this trick?!🤔😅 Via: @allfails ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ -Follow @flip.world for the best content!- Tag 3 friends That needs to see this!🌍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Tags (Ignore) #parkour #freerunning #freerun #sickness #sick #sun #sunshine #jump #skills #awesome #awesomeness #airtrick #flips #airtrack #summer #fliphype #cliffdiving #splashdiving #flipsforlife #instadaily #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty

I totally with every ounce of my body, did NOT feel like working out today 🤷🏽‍♀️. But, I did it. I physically didn't want to do a single push up 🤸‍♀️🏋️‍♀️ side kick, squat or leg lift. But I did it! Thank goodness for mindset and discipline! My MINDSET is insane💪! I love it so much! The DISCIPLINE 🧘‍♀️I've GAINED is stellar! You can do this too! #didntwanttogetup #didntwanttoworkout #iworkedoutanyway #disciplineyourself #discipline #disciplineyourmind

Rep a brand that gives back with every purchase this baseball season💥🐍👀🇺🇸⚾️ #baseballarmory

Niente paura!!! Se siete arrivate fino a qui seguendo i vostri programmi ,non dovete temere la giornata di domani!! Rispettiamo e godiamoci le tradizioni!Che siate in famiglia oppure in giro per una mini vacanza ,concedetevi senza rimorsi le prelibatezze di questo momento ,magari senza esagerare.... Non sarà' un singolo pasto o un pezzetto di uovo a rovinare il vostro lavoro! Non escludetevi ,ma gioite regolandovi.. Buona Pasqua a tutti!!!

A little core action🔥 • 1️⃣ 15 x 3 2️⃣ 10 x 4 • Try it out @ the end of your of your next workout! • 🎼 She Wildlin'- @myfabolouslife x @chrisbrownofficial • #coreworkout #notafxtnessguru #flattummy #excercise #fitnessmotivation

Part 2 Week 34 Baby Day 207: After deadlift I still went hard 💪🏽💪🏽 Feeling good and getting s good sweat on 🔥🔥 feeling the burn as well. Good Vibes... Focused... Cleared Mind... But still have struggles about happiness and what I want for me but I still move forward and take my emotions and pain with every set and reps 🤪☑️ workout complete and feeling good . . . . . . #eatclean #health #healthyfood #excercise #lifestyle #deadlifts #backworkout #noexcuses #gymmotivation #instagram #inspiration #inspire #fitness #fit #fitnation #fitnessgirl #fitnessmen #fitfam #fitdad #positivevibes #positivethinking #results #active #transformation #growthmindset #keepgoing #gymlife #gym #saturday #fitrepublic

Week 34 Baby Day 207: Today we deadlift and of course today’s workout is back 🤪 I feel like a beast 💪🏽💪🏽 Feeling good today and had an awesome workout. Deadlift 225lbs 2x10 and 315lbs 2x7,5 but I got to work on my breathing and on my ugly face 😂😂 good vibes today . . . . . . . #eatclean #health #healthyfood #excercise #lifestyle #deadlifts #backworkout #noexcuses #gymmotivation #instagram #inspiration #inspire #fitness #fit #fitnation #fitnessgirl #fitnessmen #fitfam #fitdad #positivevibes #positivethinking #results #active #transformation #growthmindset #keepgoing #gymlife #gym #saturday #fitrepublic

Hot mess deadlifting lol, I was so tired this morning but it's my fault because this week Ive been sleeping really late. & I forced myself to wake up. Lol . I couldn't miss this day. Lifting to me is life. ,😍😍 - Well I'm so happy that this mama is back to 225lbs 😭😲💖😁😁😁 was able to do more sets than before. I'll be going to the gym and just take advantage that my hubs is home so can watch the kiddos. - I did barbell squats but I really couldnt record , there was alot of people 🙄 - Conventional deadlifts 4x10 135lb 4x8 185lb 4x5 205lbs 4x3 225lbs Barbell squats 4x10 135lbs 4x10 185lbs 4x10 205lbs Leg extension 6x10 Hip abduction machine 5x15 Good mornings 100lbs weightbar 5x10 - - - - - - - - - - - - - - - - #deadlift #conventionaldeadlift #barbell #squats #lifting #liftheavy #nopainnogain #legday #quads #bootybuilding #bodybuilding #powerlifting #powerlifter #gains #training #weights #fitnessgirl #muscles #excercise #workouts #muscleup #trainhard #girlswhopowerlift #girlswholift #momswholift #lifting #deadlifts #fitness #fit #fitmom

Savage ☠️

Sky above, sand below, peace within. 🏖🤙

Esum #yumurtasiz #sütsüz #fit #fincankek🍫😋🍫🍌🍫🍌🍫 Karsinizda Sadece catal ve kase ile sipsak hazirliyabilceginiz nefismi nefis cikolatali muzlu kek😍Firin derdi olmadan ocakta kisa surede yapiyoruz😋👍Hikaye bolumunde yapilis asamalarini koydum ordan bakabilirsiniz😍Aniden katip karistirarak yaptigim bir tarif oldu😊Ozaman tarife gecelim😋🍫 👉@esumkarmelle_fit_kal👈 👉Malzemeler 1 orata boy olgun muz pure halde(tatsizsa 1 yemek k bal) Yarim cay bardagi su 1 tatli k tahin 1 tatli k kabartmatozu 1 yemek k tambugdayunu 1 yemek k dogranmis bitter cikolata Bir cimdik tuz 1 yemek k kakao 👉Yapilisi Bir buyuk kaseye muz puresi kakaoyu ekleyip catalla karistirin.Sonra un ve tahin haric diger malzemeleride ekleyip catalla karistirin.Unuda ekleyip tekrar karistirin.Orta boy fincanlari zeytinyagi ile fircayla her yerini yaglayin.Kek karisimini iki fincana esit sekilde dokup paylastirin.Kek harcinin uzerine tahin gezdirip hafif kasikla uzerinden karistirin.Fincanin yarisina gelecek sekilde tencereye su koyup kaynamasini bekleyin.Kaynayinca fincanlari koyup tencerenin kapagini kapatin.Kisik ateste en az 20dk pisirin.Kurdan testi yaparak pisip pismedigini kontrol edebilirsiniz.Sipsak nefis esumfincankekiniz hazir😋Afiyet sifa olsun.Sende yap cek benimle paylasmayi unutma💖 #instagoodnight#tasty#fincandakek#tencerekek#kesfet#perfect#foodgood#shots#dessert#saglikliyasam#healthchoices#getfit#like4tags#gymtime#excercise

No rest for the wicked 😈. Next bout 4th may . Back to what i know best for a bit. Fighting Adult ranked number 4 Sammy-jo from team chaos on Roar combat league. Don’t miss the 💥💥💥 #workrate #soontobelegend #savage #worlddomination

Do love a head kick me lol. Official cage warriors photos 📸 💪💪💪

Best feeling ever😁‼️ prob sums up why i fight. ❌🧢 - Took my first mma fight on a 5 days notice. Only been doing it 4 months and this is the result — first round stoppage‼️‼️‼️ Couldn’t of done ot without my coach/mentor/2nd dad @bjjsteve83 . Thanks for giving me this opportunity to showcase my skills on a huge show and believing in me. Never in a million years i would of thought i would win a mma fight. Thanks for making me love mma now. This was all you 🙏🏽🙏🏽💙💙 Thanks to Jon for cornering me and warming me up back stage and getting me prepared, much appreciated 💪💪 Big up @chloe_cookee on her title win 🥇🥇 1st round stoppage, thats how we do! Looking forward to us dominating and destroying the whole scene this year. Taking everything thats rightfully ours. Best call the feds cuz we’re finessing everything lol 🏆🏆🏆 Thai/K1 really took a shone this fight, thanks @knowles.christian for getting me to this level and also believing in me! (But don’t underestimate the ground game just yet 🤫😉) - Thanks to @cwa_southeast for having me. On to the next 🙏🏽 - 1-0 😊

Won my first MMA match — first round stoppage, opponent broke her eye socket, front teep 💯 — first of many ✅🏆 keep eyes peeled for the replay 😉

Bagged the K1 intercontinental strap as well 😁 — 3 round domination 💥… aaaaaaaaaaannnnd another one 💯

Savage 😬… was itching in that corner. Bring on k1 tomorrow 💯

Won sandee intercontinental thai championship 💥💥💥 5th round stoppage low kick 📈… and another one 🥳

______________________________________________ İNSAN BEYNİ DEGİRMEN TAŞINA BENZER İÇİNE BİRŞEY ATMAZSAN KENDİ KENDİNİ ÖGÜTÜP DURUR. ______________________________________________ #muaythai #malemodel #ripped #trainhard #instafit #excercise #beastmode #nopainnogain #bodybuilding #gymbeast #fitnessfreak #workout #gymmotivation #instafitness #gymrat #fitfam #muscle #gains #gymtime #eatclean #traindirty #basicfit #gymaholic #gymjunkie #dedicated #gohardorgohome #yeniyüzler #personaltrainer #coach #tbt

. Мы не знаем что будет завтра. ⠀ Пусть оно просто будет. ⠀ И пусть в нём будут все те, кто ⠀ нам дорог. ___________________________________ #health #fitness #fit #благовещенск #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise#blagoveshchensk

Mazzaleen 🤯 — ifma senior trails -60kg winner

🕹🕹🕹 — won the ukmf senior trails. ‼️acrobatics‼️ fought a great opponent @nat_gibbons longest fight to date but managed great and finished strong 💪 🏋️‍♀️🥇🥇🥇

When you win in a sport you’ve never heard of, guess i’m just adaptable. — wko english champ 2019

Think i’ve been watching way to many thai fights with that sweep 😂😂😂

TKO — Ending of my fight against Lucielle 💥💥💥power😬 (full fight will be posted later)‼️

Saturday @roarcombatleague don’t miss it 💥💥💥gonna be the best one yet 💪💪💪don’t miss the fireworks 🧨 🧨 🧨

Please take a second to vote for me for ‘up and coming female fighter of the year’ 💠DM @ukmuaythaiawards 💠- message them with my name and category. Thanks 🙏🏾 😁

Grimacing 😬 When I said I’d bring fireworks it weren’t a metaphor 💥💥💥💥💥💥💥💥💥💥💥 (Turn sound up for 2 & 4)

Boasy - to understand excellence; the personification of self-confidence. . @shiftwork777.

Watch out for the head kicks 🤫headkick

J O S É
(@jotapimiento)

2018-11-28 17:53:21

Work and progress🔝 .