#exercise

31,873,166 posts tagged with #exercise

Photos and Videos about #exercise

You asked for it, so here you go.. Another sick abs workout to add to your next session 😎🔥 - Situps - In & Outs - Scissors - V ups - Leg pops - Russian twists Do the exercises back to back each for 15 repetitions, for a total of 3-4 times. Rest only 60 seconds in between sets, enjoy :) #coachg - For inquiries:⠀⠀ 📲+961 70 07 84 84⠀ 📩 info@gbaroukifitness.com⠀ 🔎 www.gbaroukifitness.com⠀ - #gbaroukifitness #wegetresults #personalfit #yougetwhatyouworkfor #sculptyourbody #supplementation #onlinecoaching #plan #transformation #health #fitness #fit #personaltrainer #fitnessaddict #crossfit #motivation #sixpacks #determination #lifestyle #diet #getfit #eatclean #exercise #1on1 #gym #training #cardio #healthy #abs

Awake early so quick home HIIT session. I only have a little flat so limited space. 25 mins in total including the all important warm up and cool down stretches. 40:20 ratio and alternated a cardio with a strength/core. Only piece of kit used was a kettlebell the rest was pure body weight. #workout #exercise #health #fitness #hiit #afterburn #cardio #core #strength #homeworkout #noexcuses #saturday #smashedit #loveexercise #210lblost #weightloss #transformation #nogoingback

Even if you have the talent, you still have to push yourself. I don't think dreams magically appear, that's why they're called dreams. But if you do want to make that dream a reality, then you have to push yourself. It takes a lot of hard work, and if you don't have the focus, then it's going to be all the harder. If you have a big dream, it takes all of the above to achieve it: passion, the focus and the effort. • #fitzone #fitzonegh #fitzonemotivation #motivation #fitnessmotivation #gymmotivation #fitmotivation #morningmotivation #dailymotivation #inspire #words #motivationmafia #inspiration #quotesoftheday #positivevibes #hardwork #sports #health #gym #diet #heart #body #skin #muscle #fit #mind #soul #eatright #exercise #sleepwell

Kenneth
(@killerkenny_)

20 Seconds Ago

In it to win it!!😁💪 Been having a really down period with little training and little sleep..hoping the wave has turned!! Still fighting and never giving up!! ❤ to all my friends and family and for everyone supporting me!! Love you all!😁 #fitness #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #commentback #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #movember #physique #selfie

Lia Grace
(@liagrace13)

34 Seconds Ago

The beginning of a beach sunset 😍 #naturephotography #nature #beach #summer #exercise #nz #dunedin #love

Hayata kaç kere düştüştüğün önemli değil her düştüğünde kalkabildiğin önemli düştüğünde bırakmayımı kalktığında yoluna bakmayımı. #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #familiaenjoy #enjoycat #woman #bodyfitness #body #love #instagood #tbt #girlswithmuscle

DILEMMA AND THE CATCH I GO THROUGH So here I am working out to fight against my diabetes. Unfortunately, as I have to do this in order to stay alive I also know what happens afterwards. As a result of working out I have burned through the sugar that was in my body. This forces my glucose levels to drop to possibly dangerous levels, or my liver will pump out glucose and cause a major spike in glucose levels. This is the catch a brittle type 1 diabetic goes through. I can workout and risk dangerous glucose levels or not and risk other health issues. Tonight it was the liver scenario. My glucose spiked thanks to my liver and I was unable to keep food down. Even taking insulin did not prevent me from vomiting up my food. It took a little over two hours to endure this and passed out for another hour from the glucose levels. This is an example of what diabetics could go through. Some nights it will hit fast. Some nights it takes a while to hit. On good nights I will be okay. The problem is the unpredictable nature of my diabetes. I don’t know when I will have a good day or a bad day. This is just one of numerous dilemmas a diabetic goes through daily. On another note, that toilet I vomited in is sooooo pissed at me! Thank you #diabetes #type1diabetic #insulin #fitness #workout #exercise #diabeticstruggles #diabeticlife #alive #struggle #glucose #health #comics #art #drawing #survive #catch #muscle #hope #comicart #comics #artist #workingout

De esto que la primera canción que suena en el mp3 es la de la bso del Skyrim, te vienes arriba y llegas a casa con 17 kms y un selfie en plan "to malote" 😉😅 #papideportista #cardio #runner #exercise #train #getfit #instarunners #determination #instarun #instahealth #trailrunning #nopainnogain #trainhard #correr #triathlon

Nothing good ever comes from worrying or sitting there feeling sorry for yourself. Keep positive and keep pushing on and things will turn good 🙏🏼🚀 ➖➖➖➖➖➖➖➖➖➖➖➖➖ Tag your posts with #phantomtrainingmask or #phantomathletics to get featured on @phantom.trainingmask ☑ ➖➖➖➖➖➖➖➖➖➖➖➖➖ Got any questions about the Phantom Training Mask ? Send us a DM or a text via our new WhatsApp service: +43 676 3965188 📲 ➖➖➖➖➖➖➖➖➖➖➖➖➖ #phantomid #phantomathletics #phantomtrainingmask #trainingmask #xhale #xhaleyourlimits #health #fitness #fit #workout #quotes #cardio #gym #train #healthy #activ #strong #getfit #motivation #instagood #exercise #noexcuses #motivation #crossfit

How do you split compare?? Tag That Friend who could that 😍

Get yourself one of our cool bicycle tshirts by clicking the link in our bio! They come in loads of colours, sizes and mens/womens. There is shipping to practically any country too! Don't forget to tag your friends! #cyclinglife #cycling #cyclingshots #bicicletta #bicicleta #velo #자전거 #픽시 #自転車 #trackbike #pista #keirin #fixie #fixedgear #bikeporn #bicycle #cycling #campagnolo #bikeride #bike #dayout #cool #exercise #bicycleporn #fahrrad

🏃🏼‍♀️Day 2 of #31daymindfulnesschallenge is to get active!! Your challenge is to be active for 5 mins but obviously it's fantastic if you can do more! Today I'm at the gym doing my other favourite hobby - lifting weights! It doesn't have to be as formal as this, it could be running around with your children, doing the hoovering or gardening, taking a 5 min walk around the block. Exercise is REALLY important to keep our heart healthy, to boost endorphin levels and to make us feel great. If we find an exercise we love it also boosts our self esteem and makes us feel accomplished 🙋🏼 (*fist pump for me!*). Let me know in the comments below what you did to be active or tag me in your posts. I have loved the posts you've tagged me in so far and it's great to see we are all doing it together. 💜💜💜 #mindfulness #exercise #beactive

Be a Gentleman #realmen #realgentlemen

Мотивация от нашего тренера из Омска @_rina16👇👇👇 Ещё больше на нашем сайте workout-russia.com 🏋🏽🤸🏽🥊 Ставим ❤ или 👍🏼 • А вы получаете удовольствие от того, чем занимаетесь? 
Я - однозначно!
Да-да, я сейчас про спорт. 
Для меня - это такой заряд положительными эмоциями, одновременно с выбросом отрицательной энергии. 
Ну, а видеть результаты своей работы? Это же непередаваемые ощущения, после которых хочется еще больше и лучше! 
Но еще более важно то, что при грамотных (подчеркнуть!) тренировках - улучшается общее состояние здоровья (как эмоциональное, так и физическое). А на десерт мы получаем подтянутое и красивое тело! 
Что вам нужно? - Хотя бы 30 минут 3 раза в неделю для занятий спортом; - Соблюдение сбалансированного питания, качественного сна и потреблебления достаточного количества чистой воды; - ну, и конечно, важно найти человека, который бы помог вам разобраться во всем этом, подсказал что-либо, ответил на интерисующие вас вопросы, да в конце концов оказал бы обыкновенную поддержку. • Подписывайтесь и тренируйтесь вместе с нами😉⤵ @workout.russia.official @workout.russia.official #workoutrussiaofficial #anushkufitnesslife #пресс #упражнения #тренировка #фитнес #спорт #домашняятренировка #качалка #кубики #похудение #workoutrussiaofficial #workingout #motivation #goals #home #exercise #love