#farmercarries

3,164 posts tagged with #farmercarries

Photos and Videos about #farmercarries

(@bodiesbyphil_)

2 Hours Ago

315 hex plus 50lbs duffel on my back for 40yd.. 2nd half on video #hexbar #farmercarries = #grind

Some people are so strong they gotta break out the gorilla plates #65 #strongman #farmercarries @denniswd2

(@bekischarms)

22 Hours Ago

Country core/cardio day!! I pulled out my double braids for today’s country day!! Yeehaw!! I’m not a big fan of country music but @maxwellness17 chose some some of the GREATS!! I wasn’t going to go but @lindsayreuter and @molly1821 were checking in with me last night to see if I was going so.... thank you ladies for holding me accountable!! It was actually a fun workout even those #farmercarries and over shoulder med ball throws. #burnbootcamp #burnbootcampsunprairie #countryday #fun #farmercarries #vups #weightedstarcrunches #girlpower💪 #ididit #icameandiconquered #itwasfun #smiles #boublebraids #countrygirl #bekischarms

(@ninjacatkids)

23 Hours Ago

Heavy Carries & Big Smiles || High school squad held it down this humid afternoon in Edwardsville ad they plowed through their 1st conditioning intensive lesson! #farmercarries #liftheavy #highschoolfunctionalstrength #ninjacats #summerstrength

(@_fit_ginger_)

1 Day 5 Hours Ago

Hard work is hard work. # It doesn’t matter what you think about it, or how you feel about it. # If you don’t quit making excuses for yourself, whatever it is that your chasing will never be in reach. # So go get after it. # #thisisreallyforme #notetoself #fitness #fitmama #farmercarries

(@be_vibrant_)

1 Day 6 Hours Ago

I miss kettlebells for farmer carries. My current gym doesn’t have any 👎🏼 These ripped up my hands but at least I got them done ✅ 120 pound farmer carry. I’m doing great with my workouts while my coach is out of town but I definitely need to get my diet on track. I’m not taking the time tracking and my weakness is in being a “momnivore” I pick off my kids’ plates and sometimes finish there uneaten portions instead of sitting down and eating what’s best for me. So here’s to staying focused on what will help me feel my best! . . . #farmercarries #myhandshurt #wod #jrhighgym #workingouthard #misskettlebells #killedlunges #healthyfamily

(@_fmworld_)

1 Day 9 Hours Ago

Why Are You Love Working in Agriculture? 👨‍🌾🚜 . 🔥 Follow @_fmworld_ for more great farming pictures * * * 📷 Via: @joseph_murphy_2903 #farmercarries #organic #farmerwalks #farmersmarketweek #farmernappy #farmersinsuranceopen #farmery #farmerjohn #farmersunion #farmerchris

(@no_mom_jeans_)

2 Days 5 Hours Ago

Teeny tiny baby Trump hands syndrome 🙄 #farmercarries #shelifts #powerliftingwomen #hiit #teenytinyhands #fitfam #fitchick

(@haidarbrah)

2 Days 12 Hours Ago

If I fucked up, I'ma be downtown, man Fourth floor bound, man, that's if I get caught, man Pushed me to the edge, so it really ain't my mothafuckin' fault, man I'm not to blame, man This fucking industry is cutthroat, I'm not the same man #stayfed

(@dat_shymonsterr)

2 Days 20 Hours Ago

When your client says let's get #summerfling2018 ready.... and I'm like "let's kill some fat, build some muscle" Did I also mention that I'm mad proud of @digital_dwight the changes are sick! #pushups #weightedpushups #battleropes 25secs alternating and 15reps double arm #farmercarries #65lbdumbells #alternatingkneetucks (with bands) #coreworkout #corestrength #mountainclimbers #mounyainclimberscrossknee #gainz #leanmuscle #fitnessmotivation #summerfling2018 #beastbyexample Are you interested in Quality personal training ?

(@haidarbrah)

3 Days 11 Hours Ago

Most fitness girls be like, "all I was thinking of in this moment was of all the pizza and donuts I was going to eat after this competition." #stayfed

(@renee.antao.xox)

4 Days 13 Hours Ago

🤷🏼‍♀️Is anyone else like me?? I would rather break my arms than make two trips from the car. #mumlife #cantfeelmyfingers #threepacksofnappies #photobombedbythedog #notallheroswherecapes #mumsofinsta #strongmums #reallife #instareal #farmercarries

(@perform_360)

4 Days 23 Hours Ago

Some of the 8WC Athletic PLUS members may have had nightmares about these little beauties. #nothingfancy #vest #weigthedvest #8weekchallenge #athletic #athleticplus #strengthandconditioning #farmercarries

(@d_elitefitness)

5 Days 5 Hours Ago

Got a excellent Shoulders/Arms workout in today at @the_foundation_stf Starting to hit harder workouts slowly adding more calories in my reverse diet towards my off season bulk!! Decent pump today! Those 380lbs farmer walks at the end killed me! Forearms we're shaking! Lol . . #shoulders #arms #biceps #triceps #forearms #farmercarries #fitness #fitnessmotivation #fitfam #excercise #physique #npc #deltoids #bodybuilding #hypertrophy #strength #sportstraining #nevergiveup #neverquit @xnstores @impact.labs @nutrithority @beastlete

(@_fmworld_)

6 Days 9 Hours Ago

Comment below if You like this post 💞 . 🔥 Follow @_fmworld_ for more great farming pics * * * 📷 Via: @fendt_pics #farmercarries #thankafarmer #locallysourced #farmermarkets #deutz #farmersrock #farmerjohn #farmerstan #flowerfarmer #farmercarry

(@gp3sfc)

6 Days 21 Hours Ago

Do YOU Suffer From back pains? . You do?! Me too, but thanks to Unilateral loaded carries (or the more popular name "Suitcase Carries") I am able to manage 3ven reduce my lower back pains all while still lifting heavy multiple times a week. #suitcasecarry #farmercarries #unilateral #strengthtraining #lowbackpain #backpain #discherniation #herniateddisc . give them a try! . If you don't have the bar I'm using its ok!! You can you a #dumbbell, #kettlebell, or #barbell and still get the same effect. #science

(@the.mighty.m0)

7 Days 6 Hours Ago

Up early this morning for heavy deadlifts, farmer carries, and killer views. #vacationlife #vacationwod #deadlifts #farmercarries #vacation #jekyllisland

(@flyweight77j)

7 Days 19 Hours Ago

Sound on!🙃Working on my Grocery Bag game...or you gotta poop real bad!🙈 📽@kasiaciasto ⚫🔵 @goodforyoucrossfit #farmercarries 💪💯🏋💯 #lhfam and #fitfam So amazing seeing and working out with all my fwends! Chi-FAM! @unitedlifters @misfitathletics #liftheartsliftheavy ⚫ 🔵 ⚫ 🔵 @sharpentheaxe @fnx_fit #fitness #gym #workout #wod #motivation #unitedlifters #lift #training #fit #weightlifting #instafit #muscle #gym #cardio #strong #lifestyle #exercise #bodybuilding #strength #wod #squat #flex #hwpo #fitspo #beastmode #crossfit #misfitathletics

(@movementreborn)

7 Days 20 Hours Ago

Dan John, one if the world's best strength coaches has an awesome way of simplifying things. And Carries are one of the most simple and effective movements that we typically don't do. And usually gives you awesome results when nothing else has worked. Grip, core, lat, glute, everything pretty much has to work as one unit when carrying heavy loads. If you don't do these and you're hitting a plateau. Add them to your routine and see what happens. #farmercarries #posture #strengthtraining #carries #workout #progress #painmanagement #painrelief #core #gripstrength

(@corrin_dean_fit)

7 Days 20 Hours Ago

So my gym seems to have limited equipment ....ugh 😒 and I like #farmercarries 🦄 so trap bar for da win...P.S #getdafukouttamyway 😡💪🏼 #235 x4 #wednesday #gainz #strongissexy #icantbreathnormally #goals #workinonmyfitness

(@brianstendaychallenge)

8 Days 2 Hours Ago

Dick Grauch is 74 years old. Let that one sink in for a second. 135# Hex Dead Lift and farmer carry (about 10 yards down and back)? At 74. We've worked on deadlifts with a bar for about a year and a half. It's been very slow progress, and sure, and again, awesome for a guy at 74. We started with RDLs with a stick, then an aluminum bar, then added weight until he did an unloaded 45# Olympic bar. Meanwhile we worked on hamstring flexibility (he couldn't touch his toes initially, while keeping good scapular position/straight upper back with shoulder down and back) and strengthening his rear delts, rhomboids, lower traps, lats, serratus, etc. (The stuff that makes scapular positioning what it should be). We stuck with RDLs until he was able to do a few sets of 10 with 95# and of course solid technique (good hop hinge, good posture, meaning pelvic and scapular position). Then we moved to deadlifting from the floor with the green 10# Olympic sized plates (65# total) and started with sets of 3, then 5, 6, 8 and 10, then started gradually bumping up by 5# at a time and starting with lower reps and really solid technique. The goal is to make the new weight feel natural and relatively easy. If it's a push, better to improve with less weight before making even a small increase. #strongafterseventy #fitforlife #deadlifts #farmercarries

(@sbeath)

8 Days 5 Hours Ago

Solid finisher from yesterday compliments of @cjjung88. Line up a pair of 50, 45, 40, 35 and 30# dumbbells. 1 min farmer carry with the 50s, 1 min rest. 1 min farmer carry with the 45s, 1 min rest, 1 min farmer carry with the 40s, 1 min rest. Repeat until done with the 30s. Core, traps and grip. Give it a go.

(@gp3sfc)

8 Days 5 Hours Ago

Some single arm Farmers carries with a @fatgripz on the handle to absolutely demolish my forearms and hands after a good back day. . . . #farmerscarry #gpstrength #farmercarries #gp3sfc #lift #liftheavy #fatgripz #gripsttength #gripwork #unilateralloading #grip #gripchallenge #forearms #stronghands #stronggrip #forearmworkout #armday

(@hickman_gets_fit)

8 Days 10 Hours Ago

Working on our grip strength! This kid had absolutely exploded, hitting the gym for the first time in his life. PRs every week and dropping over 30 lbs the past 3 months. Now we are working on the little things that make us better. #farmercarries #guysthatliftandgame #ymca #brothersthatlift #teamcap

(@haidarbrah)

8 Days 11 Hours Ago

👑 #stayfed

(@haidarbrah)

9 Days 20 Hours Ago

What about this top double at 88% for my man Johnny today. Dude's getting extremely strong and can't wait to see him smash PB's at the end of this phase. This is a testament to his never ending work ethic! __________________________________________ Looking to get strong, look good and move well? Get in touch with me now and let's get you started! __________________________________________ @johnnyjacobbb @wafaa.alhassann @gymfactory.lb @bffstores