Photos and Videos about

Fasting Mommy
(@adfmom)

2 Minutes Ago

My kiddo handed me her bowl of Mac and cheese to find a lost toy, and here I am, fasting, with a bowl of kryptonite in front of me. I didn’t give in, but it’s mommy moments like this when fasting is a challenge. Oh and she had a bunch of berries before her Mac and cheese so a semi heathy meal #momlife #weightloss #fastingmommy #intermittentfasting #if #fasting #adf #adfmom #fastingday #diet #lunch #kidfood

China top actress 2018 Shishi Liu #Chinese #Chinastars #Chinesebeauty

Chinese Xiao Long Bao steamed buns #chineseculture #baozi #chinese food

Follow : @newthoughtsnewlife : Credit to @plantsforfit : ⏩ WHAT ARE YOUR FAVOURITE HEALTHY FAT SOURCES❔⏪⏩ COMMENT BELOW❗ ➖ ➡️ Very important post today! For everyone who needs to know the healthiest FAT SOURCES you can possibly consume! While knowing how much FATS you should consume on a daily basis as well as what GOOD FATS really are! 😉 I think that this is pure VALUE FOR YOU GUYS & I hope that you share this post with other people in order to spread more knowledge all around Instagram and the WORLD! 🙌🌱 ➖ ▪ One study concluded that higher nut intake is associated with reduced risk of cardiovascular disease, total cancer and all-cause mortality, and mortality from respiratory disease, diabetes, and infections. * sources: https://www.ncbi.nlm.nih.gov/m/pubmed/27916000/ & nutritionfacts.org/nuts ➖ 🛠 Fatty acids, the building blocks of many important substances in the body, are essential to cell membranes, maintaining a regular heart beat, providing an anti-inflammatory function, regulating cholesterol and contributing to brain and eye development in a developing baby as well as building hormones like testosterone. Fats provide a concentrated source of energy (calories). The optimum amount of fat in our diet depends on our stage of life.  Extremely low fat diets will limit the amount of fat soluble vitamins and essential fats in our diet. 💡 👉 Generally 0.5-1g of FATS DAILY per kilogram of bodyweight❗ ➖ ◾ FOLLOW @plantsforfit ☑ ◾ LIKE & SHARE this post with everyone you know ☑ ◾ TURN ON MY POST NOTIFICATIONS ☑ ➖ #nuts #avocado #healthyfatsfollow:@newthoughtsnewlife . ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ . . . . #veganmemes #naturalremedy #herbs #meatfree #vegansoftheworld #plantstrong #animallovers #herbalmedicine #fasting #intermittentfasting #healthychpices #alkalinevegan #vegan #plantpower #electricfoods #alkalineliving #plantbased #rawvegan #alkalineveganrecipes #veganrecipes #crueltyfree #veganfood

Chinese style photograph13 #Chinese #Chinatrends #Chinaclassic

Your recommended intake is based on factors including your sex, age, activity level, and others, such as if you’re pregnant or breastfeeding. May seem like a lot but throughout 24hrs it is definitely doable! Also keep in mind anything you eat or drink that contains water, like fruits or vegetables always help! #water#hydration#weightloss#fatloss#fasting#

All jokes aside though, is this you? Because it is a reality for most of us. And if it is, the very thought of this joke resonating with you should give you pause. Caffeine, alcohol, sugar, carbs and whatever else it takes just to get through the day is literally cutting your life shorter. If you are ready to change your reality and break these “addictions”, then you are ready for a Body Bio Reboot! Lose weight, clean up your gut microbiome, break your body’s addictions, build your immune system, increase stem cell production, reduce systemic inflammation....AND LIVE LONGER AND HEALTHIER! Call us today and get started! #weightloss #longevity #livelonger #antiaging #aginggracefully #prolon #fmd #fasting #ketodiet #keto #ketosis #ketogenicdiet #healthylife #autoimmunedisease #foodaddict #addiction #sugarkills #venturacounty #thousandoaks #healthcoach #intermittentfasting #integrativemedicine

I used to identify as a "Bougie B." My attitude sucked, I was mean, VERY blunt. My explanation after I offended someone with my words or action were; "that's just how I am" . But that wasn't true. Now, certain behaviors were inherited, yes, I was groomed to have the nastiest attitude and yes, I naturally speak very frankly. However, those were reflections of the lower self.. . After rounds of cleansing, introspection, self exploration and constant cycles of refinement, I discovered a more loving and compassionate part of me. . It was so uncomfortable peeling away who I THOUGHT I was because that's how I identified myself. It felt so raw & vulnerable...but so necessary to discover who I could become. . The dichotomy of being vulnerable is that every level "feels" painful, yet, the greatest treasures are on the other side of vulnerability. . Detoxing is the catalyst to healing and discovering what you're made of and your purpose. It removes the junk that was consumed to mask undesirable thoughts & emotions. . You see YOU...the lower and the higher. . Day 1 of 14 of #godbydesigndetox #godbydesigndetoxchallenge . Email @ godbydesigncreations@gmail.com BY FEBRUARY 28th to sign up for cycle 2 starting March 4 - March 17 . My highest love to you all. SN...SPRING IS COMING!!!!!💦💫💫💦💫💦💫💦💎💍🐬🎆 . #sheready .#generationalmedicinewoman #medicinemama #alchemist #godbydesign_ #royaltyinmydna #richdna . #blacklove #goalsaf #healthyskin #motherhood #mommyandme #mentalhealthawareness #blackhistorymonth #alchemy #fasting #detox #healthyliving #blackgirlmagic #prepareforpregnancy #fertilityawarness #yoni #womensday #mcm #goddesslocs #detoxdiva #healthymom

DAY 3 is supposed to be one of the hardest. Well... it was for the first part of the day! I woke up feeling like everything I was doing was in slow motion, feeling nauseous and starting to doubt my ability to go through the day unless I stayed in bed. I finally managed to go meet with the group, and after some breathing exercices, stretching and meditation, I was able to go on a 2 hour hike. Then, some much needed relaxing time at the spa in the afternoon, massage and yoga time. Going to bed tonight feeling pretty good... to be continued... #fasting #detox #jeûneetrandonnée #buchinger #jeûne

Instead of a water fast this time around, I will be trying a lassi fast for the next few days. If you haven’t tried a lassi, let me tell you—you’re missing out. Yogurt, ginger, turmeric, bananas, lemon juice, and honey are the usual ingredients, but I’m adding spinach and replacing the ripe bananas with green. I’m excited to see if this version of fasting is just as beneficial (while being super yummy)! #fasting #lassi #smoothiesforhealth #smoothiefast #fastingforhealth #drinkyourgreens #yogurtsmoothie #greenbananas #prebirthdayweek

Self love and belief is where the real transformation happens. . The first thing we often hear when the #ketogenic lifestyle is suggested is “I heard it’s really difficult.” On the contrary, it’s easy once you shift your mindset into the right places and start seeing/feeling the results. Let us guide you there.

Romanesco is dinner tonight, have you had it??? It’s an earthy flavored cauliflower recipe that has great flavor and aesthetically appealing!!! #fitnessmotivation #fitness #fitnessgirl #fitmom #fitlife #keto #ketodiet #macros #positivevibes #workout #workoutmotivation #gym #gymmotivation #flex #eat #foodporn #iifym #sugarfree #fasting #food #lifestyleblogger #blogger #organic #lowcarb #girl #squats #yummy #monday #country #quotes

NUTRICIÓN | "DIETAS DE MODA" - Lic. Nicolás Appolonia @nicoappolonia . . . . 🥑 En los últimos años ha aumentado el interés de la gente por la alimentación, la salud y el bienestar, pero, al mismo tiempo, han aparecido un gran número dietas con poca base científica, denominadas dietas de moda, que pueden incluso llegar a ser contraproducentes para nuestro organismo y nuestra salud. Tienen en común que prometen una rápida pérdida de peso sin esfuerzo, y en muchas ocasiones estos programas dietéticos encuentran el apoyo de famosos que las publicitan en diversos medios de comunicación. . . . . NOTA COMPLETA👇👇 LINK EN BIO | PEDÍ TU PDF AL MD . . . . #visum #revista #digital #villaconstitucion #tuciudad #nutricion #salud #alimentacion #dietas #moda #tendencia #bienestar #comida #fasting #frutas #verduras

Fast800
(@fast800recipes)

14 Minutes Ago

When you need something sweet and the kids yoghurt treats hit the spot. 74 calories. Winner. . . . #thefast800 #52diet #intermittentfasting #fastdiet5_2 #fast800 #drmichaelmosley #fastday #fastdayideas #800calories #fasting #fastingforweightloss #weightloss

Tom Stone
(@stomtone)

13 Minutes Ago

⁣⁣⁣ I was most likely staring at nothing, reflecting on the fact that I’m going to be taking my last undergrad finals in 2 days... ⁣ ➖⁣⁣⁣ Coming into this week I was overwhelmed, and lethargic for no real reason. I implemented a 24 hour fast, with only one training session towards the end before my window closed to bring myself back to earth. Fasting amongst other things is a very pure form of meditation. It allows you to become more centralized and gather your thoughts while sharpening your mind.⁣⁣ ➖⁣⁣⁣ Happy snow day.

People always laughing at me for fasting. I do a 3 day fast every 90 days. A simple shake before the sun comes up. Then water for the rest of the day. Not only do I have great energy and better sleep. My body has time to detox and rest. Some people REDLINE their whole lives. This is optimal for longer life and better health. #fasting #beastorbaby #newlife #betterhealth #longlife benefits #healthylife #healing #human #holistichealing #bodylove #cuckfancer #selflove #naturalhealthrevolution #natural #mediterraneandiet #meditation

Intermittent Fasting It is not a diet, it's simply restricting when you eat then fast for the rest of the day. This allows your digestive system to reset and take a break, as well as prevent the constant rise in blood sugar levels everytime you eat. For me personally, fasting for 16 hours and eating within an 8 hour window has worked best for my body and metabolism. During the fasting period you cannot consume any calories. Water, plain coffee without sugar or cream, zero calorie teas will hold you over until you break your fast. Fasting has been proven to have endless benefits, consult your doctor and get their opinion if you should start fasting long hours or not. Be safe, be healthy. . . #fasting #intermittentfasting #health #medicine #fitness #fit #lifestyle #water #coffee #tea #fast #vegan #diet #weightloss #healthylifestyle #medicine

🌮TACO SALAD🌮 All I did was mix some shredded lettuce, ground beef, a little bit of sharp cheddar cheese, salsa, hot sauce, ranch and topped it off with @questnutrition chips to give it some crunch! (They taste just like Doritos) 🤤

KetosiStL
(@ketosistl)

18 Minutes Ago

I started a #fast at 250 pm central time and I want to go at least three days. I would love to try to go til 3/1 but I’m pretty sure that won’t happen but it’s a #dream I want to achieve lol #fasting #ketosis #carnivorediet #waterfasting I want to get in another really good #detox and if I give in it will be with #teas and #bonebroth !! #hereigo #fastedfocusedlifestyle #snakedietmotivation

Progress Pic after 2 weeks. Not much change visually...not on the areas that count 😅 . The weekend really threw me way over my calorie goals so I’m not surprised to see a spillover🤮 . The bloat will hopefully go away after today 🎃 . Strength gains keeping me motivated💪

The fasting progress continues #keto #lchf #lclf #bulletproofcoffee #weightloss #weightlossjourney #newyearnewme #fasting #fastingforweightloss #metabolichealth #myjourney #2019 #intermittentfasting #if #biohacking #knowledgeispower @benbikmanphd @drjasonfung @drericberg @bulletproof @kickinghorsecoffee @diet_doctor

Lisa
(@lisadholderness)

21 Minutes Ago

When life is good, you wear black. #rdh #fasting #favoritecolor

My favorite type of eggs to get @vitafarms and yes it might be between 5 and 7 dollars a carton but it's worth it to me and I eat 6 eggs a day 🥰 #eggstatic #eggs #beastmode #liftheavy #beast #workout #gymshark #progress #gym #gymmotivation #ketodiet #intermittentfasting #health #healthylifestyle #fasting #autophagy #keto #cantstopwontstop #fitnessmotivation #blackfitness #fitness #melaninfitness #melaninfitspiration

This is our prayer for you and your household. You will not bury any of your children! They will live to declare Gods Glory, their life shall not be cut short! As we are in the second month of the year 2019, you shall continue to hear good news about your children and all that concerns you! Join us on the 30th March 2019 as we continue to pray over our seed. This is a prayer summit for mothers and mothers in waiting. The event is FREE, but registration is required. Seats are limited, so book your seat for you,friends and family before they run out❣️ - -Register NOW 👇🏽👇🏽👇🏽 www.motherssummit.org.uk/MSL19 - - ❣️Share, Tag, Save, Retweet ❣️ - #msl19 #prayer #funkefelixadejumo #motherssummitlondon #mothers #prayingmothers #prayersthatwork #fasting #conference #london #events #londonevents #glory #motherhood #widows #singleparents #adoption #jesus #god #prayers #kicc #yemisiashimolowo #tumiseewedemi #prayerconference #agapeministries #pastorfunke #excellondon

This 72-hour fast is demanding a shot of dill pickle juice. #keto #fasting #extendedfasting #pcosweightloss #postinfluenzafast #inflamedfromtheflu

When you're #genuine, #authentic, and #real, you're often overlooked because the world fanatically focuses on fake first. 👀 Why tho? 🤔 None of those heauxs have purpose! Always stay true to you, you'll personally outgrow them all! #realtalk 🙌🏾 #14dayfatflush #purgeyourpudge . . . . . . . . #energy #energyreset #mariogodiva #fitnessexpert #celebtrainer #foodcoach #media #spokesperson #eqxgroupfitness #committosomething #teameqx #fitness #fit #motivation #inspiration #happy #losangeles #fasting #hollywood #weho #ucla @equinox @supersoul @owntv @ucla @uclarec @furthermore #if #joy #intermittentfasting

Her
(@pr0misestokeep)

25 Minutes Ago

#keto #omad #fasting #autophagy #waterfasting #challengeaccepted . I have started a 5 day water fast. I’ll do these monthly until I reach my goal- which, if my progress since January is an indication, will be the end of March, so just one more 5 day fasting-cleanse. If my progress continues at this current rate I will exceed my goal by end of March In both duration (I gave myself until May) and in total overall change. I have experienced sooo many failures with other ‘lifestyles ‘ that I figured it would take a long time to see results. I am shocked that within 6 weeks I’m already over the halfway point toward my goal!! Shocking! You know you’ve lost a lost of pounds when you go for a jog only to have your undies slide all the way down! Time to shop for some new sizes ! I feel great today- but by Wednesday afternoon I bet i will start feeling a bit Er. Grumpy !!! The 5 day cleanse will be worth it though! So many benefits from a water fast like this!

Kris
(@keto.kris_tina)

25 Minutes Ago

Low Carb American Goulash For tonight’s Dinner 😋

Existen diversos métodos de #ayunointermitente, entre los cuales los más populares son estos 3. Si eres principiante mi recomendación es el Lean Gains (usando 16hrs ayuno y 8 hrs comida) . El método 5:2 Es fácil de aplicar en los días de baja actividad, no workout y cuando no tienes eventos sociales . El método Warrior es un poco más extremo y no lo recomiendo para principiantes, existen variantes del mismo donde incluye 1 comida al día (algunas personas lo encuentran sencillo y sostenible) . Busca el método que más te agrade y funcione con tu estilo de vida . . . . . #fasting #intermittentfasting #fatingtips#leangains #52fasting #warriordiet#fitness  #loseweight #fatloss#healthylifestyle #sustainable #weightlifting #cleaneating #healthy#calories #blackcoffee #protein

STILL FASTING!!!! 163 hours AND counting.... Today I felt "like I could eat", not starving or hunger pangs but more than peckish. I had some water and once again that did the trick. My energy is still up, no headaches/dizziness It will be 7 whole days of fasting in about 4 hours time.... This is new territory for me as this is really my first extended fast beyond 30hrs... I honestly feel great..not even any mood swings...no nausea..no weakness. At that 7day mark, should I continue if im feeling the same??🤔🤔 I just might. We shall see To be continued.... #fast #fasting #prolongedfast #extendedfasting #fatburning #fatfueled #fatadapted #intermittent fasting #ketones #keto #ketogenic#pinksalt #electrolytes #fasting #autophagy #springcleaning

Hoy les dejo la cena de ayer es una hamburguesa sin pan con queso frito carne asada ensalada rallada huevo jamón y queso de todo eso me comí la mita, lo que me quedó lo coloqué de relleno para el desayuno almuerzo de hoy con un omelette!! 🤤 de verdad muy rico y todo en el estilo #keto #lowcarb #ketodiet #food #fastfood #weightloss #ketoweightloss #ketodinner #ketoburger #hamburger #hamburguesa #lowcarbdiet #ketoeats #eating #sunday #motivation #nutrition #intermittentfasting #fasting #ayunointermitente #ketofastfood

Day 19: “Pray in the Spirit.” • What do you do when you don't know what to pray? When this journey is over and there are no devotions landing in your inbox nor any clear direction? • Some of you enjoy the structure of having a thought to pray around; you you can easily find a devotion online or on the YouVersion Bible app. • Others write down your prayers like a Santa Claus wish list - all those wants and needs pouring out of you in desperate yearning like a child highlighting items in the Target ad circular. • You might pray "HELP!" when a desperate need arises. Or, you may have the same prayer you keep bringing before God day in and day out; it's caught in your headspace like a bad pop song you heard yesterday that just won't go away. • Prayer is as much about talking to God and sending up your heavenly airmail as it is about listening to what your God has to say to you regarding your situation. Oftentimes, the answers you seek are right before you as you calmly wait on God to intervene on your behalf. But, you are so busy shopping around for what YOU can do, striving to make stuff happen. You are box ticking and stretching yourself beyond your human capacity to work out the angles and to try and solve your problems, all the while crying out to God, "come along with my plans... bless them. Guide me as I jump off this next cliff. Save me as I step out to do more, more, more, more!" • What if you relax into his loving arms and do nothing today except pray in the spirit and wait? The most troubling situations you're facing might resolve themselves without your angling and posturing. The answer you seek might be found in the secret place alongside your Saviour. He is intervening on your behalf. He goes before you. He is behind you. • Wait on him and give him a chance to come through for you. • "In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God." • Romans 8:26-27 • #liftchurch #day19 #pray #spirit #21days #fasting

Week one, day six of the liquid fast was one that was brought on by inspiration! This avocado, strawberry, lemon, ginger, apple, and lime smoothie was just the boost needed after two days of work on a fast. 🍓😍🥑🍏😊 : : --TrillVegan Notes- Strawberries contain multiple phytonutrients that battle obesity, cardiovascular disease, diabetes, and even provide neuroprotective support. These compounds also work to crush the infamous ailment, inflammation! Avocados contain great amounts of fiber and monounsaturated that help with digestion and high cholesterol. They also have high amounts of the magical mineral, potassium. This mineral aids with weight loss and management, reduces muscle cramps, supports neurological health, and even supports bone health. : : #strawberry #and #avocado #strawberries #avocadosmoothie #apple #lemonade #lime #rawveganrecipes #veganrecipes #healthyrecipes #antiinflammatory #diabetes #cardiovascular #heart #health #plantbasedhealing #fasting #liquidfast #fastandfurious

Traci Lynn
(@plant_dish)

36 Minutes Ago

Avocado toast bar set up for brunch with the girls from @happilyeveradventures is inspiring my #sundayfunday (Monday is Sunday this week)—- what a cute way to host a vegan brunch! #veganeats m 😋 #veganeats #dietcookbook #recipebook #vegancleanse #raw #rawcleanse #fasting #recipebook #beautydetox #newyear2019 #organicproduce #veganeats #vegandiet #goalsetter #veganeats

(@ketothangs)

33 Minutes Ago

Brunch today... two fried eggs, turkey bacon and cabbage sautéd in bacon fat! 😋

Fasted 18 hours. One main meal today. In a calorie deficit too. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketosis #ketogenic #ketojourney #intermittentfasting #keto #weightlossjourney #instagood #lowcarb #eatwell #weightlossjourney #highfat #ketoinspiration #myketojourney #ketofoodie #if #lowcarb #bodypositive #fasting #fueledbyfat #eatfat #burnfat #weightlosstransformation #ketoweightloss #ketotransformation #ketodiet #lazyketo #health #eatclean #healthylifestyle #weightlossgoals #fatgirl

Fast800 W2D1 Managed 807 today.. not ideal but nursing a hangover so I'll take it. Not pictured was two slices of soda bread with managed banana on top, a coffee, cup of tea, a packet of crisps and a hot chocolate.. I had veggie sausages, tinned potatoes, mixed veg and some gravy for dinner. Needed that bit of comfort food. Once the kids go to bed I'll have the hot choc and crisps and then I'm done eating for the day. Definitely not enough water today. Gonna try and get at least two pints into me before bed. #fast800 #intermittentfasting #weightloss #fasting #52wol #slowandsteady #drmichaelmosley #tre #168 #educateyourself #itseasierthanyouthink #motivation

Nothing beats fresh Australian Avocadoes smashed on toast with some pink Himalayan rock salt for brekky. Pity I'm fasting and have to serve it up for the rest of the house 😂😂😂. #brekky #brekkyisserved #avo #avocadotoast #avocado #avocado🥑 #smashedavo #smashedavocado #av #food #foodie #foodporn #fasting #discipline #justdoit #noexcuses #intermittentfasting #breaky #breakfast #fastedcardio

19.5 hour fast done. We'll call this the "I'm pissed at the scale" fast. 😂 #keto #ketowoe #ketolife #ketosis #ketodiet #hflc #lowcarb #highfat #ketobeginner #if #intermittentfasting #fasting

Breakfast. Not sure I’d ever buy this again, but zero calories, zero carbs, zero sugar. Honestly reminded me of cough medicine 🤷🏼‍♀️ Maybe the other flavors are better

Oh... hey there! Just casually sneaking in a pic of my school shoes... 😉 Is it sad my school bag matches exactly? #nerd #musicteacher #musicnerd 😂🎼🎵 ------------------------------------- Chillin' like a villain waiting for the teen to get ready for school 😎 Already got in a #muaythai #training session, such as it was... so hard to work around this bloody hamstring!! So frustrating. Lots of upper body, focusing on speed, blocking and evasion... still had fun! Bring on another 4 or 5 classes of dancing today!!! Hashtag: gladmydeodorantworks 😂 ------------------------------------- Last night's leftovers for lunch today, then #fasting until dinner tomorrow. That's the plan at the moment, anyway... #listentoyourbody ------------------------------------- . . . . . . . . . #carnivore #carnivorediet #worldcarnivoretribe #womencarnivoretribe #eatmeat #meatheals #yes2meat #intermittentfasting #instafit #fitness #fastedworkout #zerocarb #plussizefitness #teacherlife #teacher #musiceducation #music #workout #keto #ketogenic #ketolife #teachersofinstagram #instagood

Follow @alkalineherbshop Elderberry is one of 8 powerful herbs in our Happy Brain 🧠 blend. Each bag contains 180 capsules and is made using wildcrafted herbs. It may also be found in our Happy Lung Tea. ⠀ To purchase, click the link in bio or visit AlkalineVeganShop.com - We ship world wide 🌎 All orders take 3 to 5 days to ship. Please email all questions to info@alkalineveganshop.com do not dm. ⠀ ⠀ Remember, herbs are ineffective absent proper nutrition. You will be emailed a protocol with your purchase confirmation email, please stick to the protocol for best results. ______________________________________________________________ #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #fasting #intermittentfasting #organic #alkalinevegan #vegan #alkalinevegannews #alkalineveganshop #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganfood #alkalinefood #alkalinediet #fastingtips #drrobertmorse #arnoldehret

Listening to the @shawnbaker episode on the @carnivorecast while I eat all the meat at a @fogo. I think I get a Carnivore Bingo!! 🎉 (And yes I'm back again since Friday!! It's a different state so doesnt count! 😜 #dontjudgeme 🤷‍♀️🤣) #worktrip #picanha

Day 5 of 7 on this liquid cleanse. It have been challenging yet fulfilling. I fast for mental health. Everyone have there own reasons. I am truly grateful to have the will power to discipline my mind. Let’s focus on the mind today!!! Try to take 30 mins out of your busy day to mediate and do some type of light exercise. Overall healing, mind, body, heart & spirit. Asé #fasting#healing#juicing#juicecleanse#detoxing#yoga#mediate#5days#slim#buthealthy#clarity#acsending#nextlevel#peace#peaceful#weeknd#calloutmyname#fit#fitness#goals#greenlife#fitness#fitnessmotivation#push#blackvegan#inspire#🌿#💚

Day 4 of 7. The hardest part is over. Now time to nourish the Temple. ••••••Sweet Envy vs. Green Life••••• It’s always a balance. Juicing for the win 🌿💚👏🏾. What are you drinking???? #greens#green#juicecleanse#juicing#healthyfood#healthylifestyle#healing#fasting#alkalinediet#nourishing#greenlife#🌿#💚