#fattofit

2,441,522 posts tagged with #fattofit

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Tag a Friend You Want to Help Motivate 💕 @stefkjoson "I started with Fitness when i saw a transformation picture of @tammyhembrow from being flat at the beginning to building a round toned butt. You know what were my first thoughts? This fake - not real - probably surgery. Today i‘m her biggest fan and i could achieve this massive transformation bc she inspired me. Some of you will probably look at this pic thinking the same thing as i did about tammys picture. I just can say 3 things : get some weight, focus and see what your body is able to achieve girl 👊🏽🍑 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

I am a hot commodity so choose your first message wisely. I’m straight, but all the women are beautiful. ❤️❤️

(@fancy.1407)

3 Minutes Ago

Still not regretting living on the 14th floor 😍 Time to recharge though. The flu got me, which actually is not surprising with all the time I spend in a primary school. One week off now, whoo! I think the first period will turn out as the most intense, the kids and me are still getting used to eachother. I know I look kind, open and relaxed so I had/have to be strict ;). Let's team up now and kick some ass together 😊.

The journey has been long and seems like it’s going to last forever.... but slow & steady wins the race ... eventually!! It’s an ongoing struggle and somedays I sit and wonder when will I ever reach my goals ... but the real answer is never ... because as humans we aren’t ever satisfied! 10 years ago if someone asked “would you be content if you loose 42kgs” I would said “hell yeah ! “ but here I am 42kgs lighter and still striving for more .... point is to kept moving ahead, no matter at what speed ... persistence and perseverance will pay IA 🙏 #thestruggleisreal #weight #needmotivation #motivating #spreadingtheobssesion #getfitordietrying #tennislover #swimmer #keepitreal #notsobad #rashichowdry #maddetermined #fatallmylife #fattofit #crossfit #shownoweakness #bestrong #nocrying

Super excited!!!! Tomorrow this mismatched mop of hair will no longer be mismatched!! I'm going back to blonde! It'll still me a whole mess of hair though, I am enjoying the length (for now) so I'm leaving it long until it starts tangling to the point where I can't get them out. #curlyhair #lovemycurls #selfie #excited #before #weightlossjourney #losingweight #weightlosscoach #weightlosshelp #fattofit #fitfam #excited #coachkakers #skinnygorilla #mermaidgorilla #yay #snapseed #allthefilters #myweightlossjourney

1 AN 21 Février 2017 / 20 Février 2018 89kg / 72kg ▪️ Début 2017, je n'avais pas encore eu de déclic. J'étais au plus haut de mon poids avec 89kg 😔 Je souhaitais seulement me remettre doucement à bouger (fameuse résolution de nouvelle année). J'avais donc décidé de marcher 6-8km tous les jours. Ça a duré 2 mois 🙈 ▪️ Il aura fallu attendre fin Mai 2017 pour que je me réveille enfin de mes 15 années de n'importe quoi ! ▪️ J'ai d'abord commencé par de petits changements : dormir plus, manger à heures fixes et reprendre une activité physique régulière (VTT 2 fois/semaine avec l'amoureux). ▪️ Puis, début Septembre 2017, j'ai démarré mon rééquilibrage alimentaire en alternant renforcement musculaire et cardio 5 fois/semaine. ▪️ 25 semaines plus tard, j'ai perdu 16 kg, j'ai une bien meilleure condition physique (je ne suis plus essoufflée au moindre effort, ma silhouette s'affine, je fais des choses dont je ne me croyais plus capable) et je ne compte pas en rester là. Oh non ! Les -28 kg que je vise, je compte bien les atteindre ! 💪 ▪️ Alors même si ces derniers temps j'ai l'impression de faire du surplace, les petits électrochocs de mon MOI d'avant, les compliments de mon homme, votre soutien ici, les performances sportives qui s'améliorent... Tout ça me booste à fond. Pas question de lâcher ! 💪😊 ▪️ N'essayez pas de changer trop de choses d'un coup. Allez-y progressivement avec des petits challenges. Et SURTOUT, n'abandonnez pas si vous trébuchez. Oubliez le "foutu pour foutu" et toutes les excuses bidon qui essaient de vous tirer vers le bas. Si j'en suis capable, vous aussi. Donnez-vous les moyens d'y arriver ! 💪😘 ▪️ Bonne journée 👊

Sam
(@workingonsami)

3 Minutes Ago

Week 32 weigh in-2.25lbs this week making a total of 32lbs again I’m really struggling to get past this been up and down a lb or 2 since Christmas. But will I let it stop me no my body has changed shape in that time my clothes fit better and I’m sleeping better the scale is not everything my over all health and fitness has improved the scale will catch up at some point #weightlossjourney #weightlosstransformation #weightloss #losingweightfeelinggreat #losinginches #bodytransformation #bodypositive #progress #progressnotperfection #32lbsdown #fattofit #fattofitjourney #fattofab #fattohealthy #fitfam #fitgirls #fitbitcharge2 #fitnessmotivation #failureisntaoption #workoutmotivation #exercisemotivation

(@barbertronruns)

4 Minutes Ago

HAPPY FRIDAY 😄 - I should have been running 15 miles today but being sensible and resting the foot so a Plan B was needed. I knew @citygirlcat was doing her 17 Mile Run today so I got up nice and early to hit the gym and do 17 miles on the Exercise Bike 😊 It was tough going but nothing in comparison to running 17 miles which Cat is absolutely smashing as we speak! Awesome work 😻 I missed the bus and decided to walk the 40 minutes home and ended up in Costa for a well earned Cappuccino and Bacon Roll 🥓 They say running is an individual sport, but I beg to differ. Running with Friends, Training together, Supporting each other, being there whatever the weather is all part and parcel of being a runner. We are all there for each other and in it together and as the brother from another Mother @burgessking1 would say #togetherwearestronger 💪🏻 We celebrate each other’s successes, no jealousy, no dickheads, just support and an awesome community 😊 So to anyone waiting to hear if they’ve got into the #asicsfrontrunneruk team - Good Luck! But if you don’t get in, be happy for those that do, I know I’m excited to find out who the New Team is for 2018 and hopefully we will find out soon and someone can put @thisbunnyruns out of her misery and let her know who her new team mates are 😂 Over 5,000 applicants apparently! Wow! And so many deserving people, I just hope I know someone that gets in 😊 Anyways, that’s my Friday thought, be nice to each other as we are all in this together 😘 Oh and if you aren’t gonna be nice then get the fuck off of the Positivity Train 🚂 Choo Fucking Choo 😂 I’ve well and truly earned my night out tonight and I can’t wait 😄😄😄 Have a great Friday you Beautiful lot Much Happy Friday Love ❤️

Who Wants to play with her 🔥😍 @jemwolfie TAG SOMEONE WHO'D LIKE THIS 👇 • Dm for Shoutout Info 📲 • Want to be featured like this? Dm us your best Pictures 🙌 • #weightloss #goals #weightlossjourney #dietbet #fattofit #obesetobeast #beastmode #fitfam #motivation #december #health #diet #progress #fit #gym #anytimefitness #work #hustle #grind #tgif #workout #cardio #legday #sweat #gymlife #fitness #fitnessmodel #healthy #instahealth #squats

I love this menu. Rump shaker. ❤️❤️ what a happening place. This is why I love NYC. Greatest city in the world.

For #swbreakfast I made a sweet omelette (0.5 syn for the table spoon of sweetner from @morrisons) with thanks to my brilliant husband for whipping the egg whites into soft peaks. I served it with zero fat greek style yogurt from @aldiuk and raspberries. . If I was to tell the truth I wasn't a fan of the sweet omelette - it was a bit on the eggy side for my taste as I expected it to be like a fluffy pancake 😂. #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit

#legday number 2! Really trying to focus on getting as low as I can. Legs are feeling good and I got my boy @smolltoswole to keep me going! #gymlife #gym #fitnessmotivation #fitness #keepgrinding #noexcuses #squats #deadlifts #fattofit #obesetobeast #beastmode #hardwork #crunchfitness

After looking in the mirror on Monday and feeling fat and disgusted in myself I started to cry. I wondered why I let myself go and get so fat and ugly. I’ve been unhappy with my size for years and never really done anything about it. So, I’ve finally decided to take the plunge and start @slimmingworld PROPERLY 🙌🏼 Here’s to my goal weight and here’s to a happier and healthier me 😄 #slimmingworld #myjourney #weekbyweek #goalweight #sw #mealplans #slimmingworldystradgynlais #fattofit #weightloss

Morning guys - it’s Friyay 😬. I’ve lost my flow a bit this week , as I’ve been poorly on and off. Eaten a few more carbs than I normally would like toast (and maybe the odd biscuit or two). I mean, who goes off fruit and veg when they’re not feeling 💯? I certainly do for some reason 🤨. Anyway, trying to get back into the swing of things this morning with toast Hexb and avocado (6). With a sprinkle of chilli flakes. This should start me off for a hunger free morning at work 🙌🏻. Have a great day lovelies 😘 #breakfast #toast #avocado #friyay #food #vegetarian #love #❤️ #sw #veggie #swfood #post #plantbased #slimmingworld #lifestyle #diet #extraeasy #me #like #weightloss #diary #transform #healthy #weightlossblog #whatieat #instafood #foodpic #foodblogger #fattofit

adangata
(@adaactive)

13 Minutes Ago

I keep reminding myself that change doesn’t happen over night, losing weight is a huge step in my life. An at the end of the day All I do is keep going. It’s become a hobby for me, which I’ve never had. It’s something that’s helping me with my anxiety/depression I suffer from. :I got asked in October 2017, what is my why? I finally know my why.. To inspire not only myself but to inspire others in my journey. I have people messaging me daily, saying thank you for your love & support, that I’ve helped motivate them and achieve their daily goals ✨ that’s the best feeling ever 💕 #weighloss #weighlossjourney #weightlossnz #weightlosssupport #fattofit #fattofitjourney #fattofitnz #support #health #goals #weightlossgoals #fattofitgoals #kahw8weekchallenge

Featured post on One of the best fitness transformation insta accounts @transformationfitnation, follow this account for same motivational stories about how people did it. Do follow me on @rstruefitness for my fitness and transformation journey and to know how I did it. #fattofit #fatloss #fat2fit #transformation #transformfitnation #fitness #motivation #bodybuilding #bodytransformation #goals #fitjourney #cleaneating #diet #athlete #muscle #hustle #followforfollow #follow4follow #followme #followback

Check out Lissie's results 👊⠀ ⠀ #emosh I'm back in my size 10's 😍⠀ Pregnancy for me wasn't kind to my body I went up to a 14/16 😥 the biggest I had ever been and at 5ft2 I really struggled with my health because of the weight⠀ ⠀ I am a #thyroid disease warrior and with my levels messing about in the first few months of having Oakley at times I felt my once toned healthy body was never to be seen again 😭⠀ ⠀ BUT once my levels were under control all of the hard work I had put in since Oakley was 5 Weeks started to emerge and pay off. I've been clean eating, exercising and following our silver plan with the soups & In 4 weeks I've gone from a size 12 on my bottom half to a size 10 and I'm BUZZING 💞⠀ ⠀ I feel healthy happy and CONTENT... Whhhaaaaaatttt??? 😲 Never have I been happier with my body!⠀ I used to say that "nothing feels better than skinny feels".... Slap me now 👋🏻🤦⠀ But my Moto is now "nothing feels better than finally being content with you body, and finally giving it the self respect it deserves for creating such a miracle"⠀ ⠀ #healthyme#healthyliving#cleaneating#healthygirl#healthyfamily#healthyandhappy#weightloss#clearskin#energyboost#plantprotein#vegan#onesimplechange#acnefree#eczemafree#psoriasisfree#feelgood#inspo#inspiration#motivation#fattofit#diet#slim#lifestylechange#beachbody#beachbodysos

G
(@loapsnz)

14 Minutes Ago

Back to my shorter route tonight 👌🏻 higher heart rate & slower lap time than last time 🤷🏼‍♀️ still really stoked with this one - ran just under 2km! Hoping to run this whole route (3km) in the next couple of weeks 🙌🏻 • • • • • #run #eveningrun #fitness #fitfam #getfit #justdoit #strong #workout #lifechange #headspace #dedication #fitnessjourney #fit #fattofit #goals #weightlossgoals #milestone #fitgirl #fitbit #weightloss #fatloss #transformation #loapsnz

On Fridays we have chocolate for breakfast 😍⠀ ⠀ Vegan, Gluten & Dairy free 💜💚❤⠀ ⠀ #healthyme#healthyliving#cleaneating#healthygirl#healthyfamily#healthyandhappy#weightloss#clearskin#energyboost#plantprotein#vegan#onesimplechange#acnefree#eczemafree#psoriasisfree#feelgood#inspo#inspiration#motivation#fattofit#diet#slim#lifestylechange#beachbody#beachbodysos