#femalecoach

11,998 posts tagged with #femalecoach

Photos and Videos about #femalecoach

(@wellread.meathead)

1 Day 5 Hours Ago

Coaches, how do we transition our purpose from "coaching physical movement” to "aiding personal growth through the tool of physical movement"? . I believe that physical endeavors should be viewed for what they really are - an opportunity to convene with the most primal and raw version of you that exists. A physical practice serves as an avenue to connect to the emotional and psychological. And this is what interests me as a coach, as a lifetime athlete, and as a human who currently seeks purpose and alignment within the core of my being. [Apparently that wasn’t on my radar in my 20’s?]. . In order to pursue this connection with greater focus, I’ve shifted the paradigm of how I look at my own physical exercise practice. In order to get the most of my sessions, I must set a clear intent… . Is the intent to: Release anger? Find flow? Connect with joy? Stimulate my brain? . That intent will guide not only my programming selection (movements, sets, reps, rest), but may alter my chosen physical activity. . Evaluating a movement practice on these criteria is not easy to fit into a traditional programming mindset… because quantifying the effect of emotional or psychology connection is far more difficult than measuring increased load/decreased body fat/or better PR’s. But who’s to say that my own or my client’s progress need be measured only in terms of the physical? . Which returns to the original question - on the daily, I coach members how to [blank*] with better technical proficiency (*insert exercise selection here). But if I want to stay in the coaching game long-term, I must figure out how to utilize physical movement and exercise as a bridge to aid my clients journey in becoming better versions of themselves, not just better movers. . #beawellreadmeathead #coachdevelopment #wrmh

Great night for some Sparring!!! Thank you Battle Boxing Gym for showing us some love!!! I see you @encursive and thank you for the work tonight Mike!!! KEEP YOUR EYES ON THESE 2 GUYS #momo #nola #femalecoach #fortjacksonboxing #motivationmonday #wewantcoachmo #trusttheprocess #victorythroughpreperation #teamstaymotivated #teamstayfit #whatwhat #boxing #training #allarmysports #cardio #easternquilifiers #armylife #armygq #strapseason #grindtime #teamcoleman #roadtovictory #fjbt #battleboxinggym #columbia

(@tribefitvan)

7 Hours Ago

Mei celebrated 1 year of getting fit with the Tribe on Oct 2! Mei is approaching 50 but you wouldn’t be able to tell from lookin at her. Over the last 12 months she has lost 11 pounds 💥 PLUS changed her body composition from over 40% body fat down to 24.3%. That’s a drop from 51 lbs of fat down to 27.8 lbs!! Not only did her weight decrease overall, she actually shed over 23 lbs of flabby, unhealthy excess fat from around her organs and under the skin. Weight training is unique in how it can literally transform the body EXACTLY how you want. Stronger hips, leaner belly, defined arms, wider shoulders, bigger chest... the only magic it can’t work is bigger boobs!! 🤭😝 #personaltraining . . . . . . . . #transformation #clienttransformation #beforeandafter #beforeandafterweightloss #weightloss #femalefitness #vancouver #personaltrainer #fitwomen #richmondbc #nevertoolate #nevertooold #fatloss #healthylifestyle #strong #strongwoman #transform #fitnessjourney #fitnessmotivation #reallife #vancity #vancouverfitness #fitfam #fitnesstransformation #dedication #manifest #dreamstoreality #femalecoach #strengthtraining

Guys I am so so so excited to tell you that after last weeks set back The Media Girl Creative membership has opened its doors! . So what will you get from this membership? . For the small sum of £9.99 per month (the equivalent of a coffee a week 😘) I will teach you everything I have learnt about Instagram. . You will receive 10 stock photos a month (5 flatlay/lifestyle photos and 5 quote pictures) which you can use royalty free with out needing to credit me and then thereafter each week you will get an email in your inbox going in depth into a key topic which will give you practical tips to build the brand you want. . If you sign up this week you will get the added bonus of receiving my eBook which will guide you in deciding which theme and layout to pick for your page. Which can help lay the foundations to creating the Insta you want. . If you are ready to take your insta game to the next level go check out the link in my bio and I hope to be calling you a member of my tribe very shortly 😘 . . . . . #communityovercompetition #mysmallbiz #womeninbiz #bosschic #femaleentrepreneur #solopreneur #savvybusinessowner #bizbabe #smallbusinesslove #smallbusinessuk #smallbusinesswomen #womeninbusinessrock #girlbossmovement #fempreneurs #smallbizowner #hersuccess #risesisterrise #coachforwomen #femalecoach #mamatribe #instagramtipsandtricks #mumstobe #workingmums #mindfulmama #mumsqaud #mumguilt #mamahood #mumbloggersuk #instatips

(@thefreestylecoach)

10 Hours Ago

I wore tights today and had soup for lunch. Which means I’m fully feeling the autumn vibes now and ready for a few of these ☝🏼 to decorate my front path... and make their way into my home. 😍Realistically though that’s unlikely to happen as I always have the intention of throwing myself into all sorts of things and hardly end up doing them. Seasonal arts and crafts with the kids at home being one of them 🤦🏻‍♀ so thank goodness nanny Becky has that covered 😜🙌🏼. What needs to get done will always get done right?! 💫. . Regardless of how much I actually ‘do’, I am a proper fan of the seasons. I love what each represents, I love the different energies, I love the different weather, I love the different clothes 👀🤣 I know I’m a bit late to the party with the autumn loving but with it being half term next week I’m looking forward to having the time to fully embrace it knowing Ted isn’t going to miss out whilst at school - Halloween, feeling cosy, the boys’ birthday prep, getting outdoors... this is a new one for me as those that know me well know it’s highly UNLIKELY for me to be outside, particularly somewhere that requires walking 😅.) However, I’m feeling the urge to be a bit outdoorsy at the moment, maybe it’s just because I’ve invested in my first pair of wellies 👀🤟🏼☔. . So this ones for you if you’re feeling like time is flying by and not giving you a chance to do the things you’d originally wanted to do and if you’re feeling guilty for not doing the things you see other people doing. It’s a viscous circle and one I’d love you to jump right out of. You’re ok just as you are. If you want to carve out some time (unintentional pumpkin pun 🤪) you can, and you absolutely will if you’re meant to. If not, crack on just the way you are and it’ll all be just fine, whether you have these beauty’s on your doorstep or not 🎃🧡💛🖤. . . . #communityovercompetition #mysmallbiz #womeninbiz #bosschic #femaleentrepreneur #solopreneur #savvybusinessowner #bizbabe #smallbusinesslove #smallbusinessuk #smallbusinesswomen #womeninbusinessrock #girlbossmovement #fempreneurs #smallbizowner #hersuccess #risesisterrise #coachforwomen #femalecoach #mummyblogger #busymama

(@jodoyle_mma)

10 Hours Ago

Exciting times ahead with these amazing athletes, my next focus is the @immafed World Championships in Bahrain, one of the main reasons I accepted the role as women’s coach was to meet like minded people all working towards their goals. So excited to be part of this team with a record number of women representing @ukmmaf 👊🏻 get in touch with the ladies for sponsorship opportunities, let’s go team 🇬🇧🇬🇧🇬🇧 #mma #bjj #jiujitsu #brazilianjiujitsu #nogi #wrestling #kickboxing #boxing #fighter #teamwork #womensmma #womensbjj #fightcamp #femalefighter #mixedmartialarts #teamuk #ukmmaf #immaf #coach #femalecoach

(@swingfittsports)

11 Hours Ago

ONLY SWINGFITT has documented INCREASES in throwing velocity, club head speed, and more! No other program has our results - don’t let the “others” tell you otherwise. FREE class on Wednesday 10/24 at 6:30PM in Lansbrook Park! Don’t be fooled by imitators...There Can Be Only One. The ultimate fit IS SwingFitt. Info@swingfittsports.com with questions. #trueveloincreases #safeandeffectivefitness #youthsportsfitnessthatworks #therecanbeonlyone #athleticperformance #youthsports #baseballcap #throwharder #pitchbetter #increaseclubheadspeed #increasevelo #veloprogramthatworks #velocityprogramthatworks #realresults #fitnessthatworks #safeyouthfitness #playbettertennis #playbettergolf #playbetterbaseball #becomemore #lifeneedssports #beyourownhero #safety #nutrition #nutritioncoach #coach #fitnesscoach #femalecoach #womenbusinessowner #gokidsgo

(@coachnev)

15 Hours Ago

If you can demonstrate it, you understand it. If you understand it, you can coach it. Our authority, as a parent, a coach, as a professional, depends on our ability to deliver what we ask of others. Don't try to teach unless you've done the studying yourself! #facts #100 #coach #coachnev #coaching #femalecoach

(@zelezna_koule)

15 Hours Ago

💪🏻Markétu jste ještě nedávno mohli potkávat jako klasickou studentku při cvičení v hodinách nebo při Amazing 12. Během léta vyměnila dámskou šatnu za trenérskou a Amazing 12, kterým sama prošla třikrát, teď trénuje. 📚Krom toho ještě taky píše knížky, druhá jí vychází na konci října a kombinaci psaní a cvičení si nemůže vynachválit. ❗️Z holky z kanceláře se tak stala koučka na plný úvazek a má pro to vlastně úplně banální vysvětlení: „Jeden den jsem si spočítala, že sezením na židli u počítače mám strávit dalších 30 let třeba 6 hodin denně. A udělalo se mi z toho špatně. Už tehdy byl pro mě čas strávený v Kouli tou nejlepší částí dne a tak jsem si řekla, proč tu nejlepší část dne neprodloužit na celý den? Radar pro to naštěstí měl absolutní pochopení, s celou metamorfózou mi pomohl a pak mě prostě hodil doprostřed chlapskýho kolektivu milovníků černýho humoru, se kterejma je mi skvěle a od kterých se mám co učit každej den. Já sama bych si moc přála, aby se lidi v Kouli a při cvičení cejtili stejně dobře jako já - a když to tak je, je to pro mě největší zadostiučinění. 👸🏼A dodatek pro holky: U ničeho jinýho nesahá moje sebevědomí do takových výšin, jako když zvednu ze země pořádně těžkej kus železa. Jestli si chcete několikrát tejdně připadat jako Wonder Woman, pojďte do Koule.“ ➡️Markétu můžete sledovat na jejím Instagramu, kde postuje o životě v Kouli, knížkách a hlavně tam najdete rozkošný fotky jejího psa Pandy. 👉🏻 @pandikralovna _____ #stranazelenych #zeleznakoule #fitnesslife #stronggirl #femalecoach #gingershavenosouls

(@ican_p413)

15 Hours Ago

Do you get BLOATED?!😫⠀ ⠀ ☠️There’s many reasons why it happens. But if you get bloated it’s most likely because:⠀ ⠀ 🚫You ate a meal containing too much butter, creams, or any other item with a “heavy” consistency.⠀ 🚫You ate too many cruciferous veggies like broccoli 🥦 Brussels sprouts, cabbage, and similar green leaf veggies which are extremely gassy.⠀ 🚫You ate a meal high on sodium. This will cause your body retain water.⠀ 🚫You ate foods that you are intolerant to like gluten, dairy, nuts, aspartame, sugar alcohol(including sugar-free gum), etc..⠀ 🚫You are overeating or eating late at night so the food has not digested yet. ⠀ ⠀ 📝After each meal, really pay attention to how your body reacts to what you just ate. That way you can quickly Identify what’s making you to bloat. ⠀ ⠀ 😀Here are a few tips to help you debloat:⠀ ⠀ ✅Drink plenty of water 💦 At least 3L a day to flush out the water retention ⠀ ✅Take digestive enzymes to help you digest food⠀ ✅Eat quinoa. It has fiber and potassium which helps with debloating ⠀ ✅Eat ginger or drink ginger tea. It relaxes the intestines and reduces inflammation. ⠀ ✅Don’t overeat. Stop when full ⠀ 😸Get to know your body. This is the best way to figure out what works and what doesn’t for you.⠀ ⠀ Let me know if this helped or if you have any questions👇🏽👇🏽 Always open for DMs as well. #femaletrainer #healthyeating #nutrition #fitness #femalecoach #faithandfitnesscoach #faithandfitness #faithbasedcoach #mujeres #ejercicios #nutricion #fitgirls #fitchicks #fitnessgirl #god

(@harri_bold_health)

15 Hours Ago

** KETTLEBELL OBLIQUE TWISTS ** . . The bottom heavy weight distribution of the kettlebell makes these oblique twists particularly challenging. . . Happy Monday folks!

PROUDLY PRESENTING... ✨. . . Body Evolution 1:1 Coaching ♥️. . . For the woman who... . * Is ready to embrace ALL of herself and up-level her life * Refuses to settle for anything less than her dream life * Wants to FEEL amazing in the skin she’s in and love her body * Craves a better relationship with her body, mind and spirit * Needs something to change in her day-to-day life I am now officially offering consultations for this 1:1 experience! I am so excited to help you up-level your mindset and create real change for yourself! . . I will be going LIVE this evening @ 7:30PM AST on my personal page to launch this baby with a BANG 💥

❤️Mondays . A new week brings new opportunities. . Whatever your goals are . Start your week strong Lay out your plans Set the wheels in motion Go Get it Done . . . . Yes it takes time for results but be consistent and over time the results will come. . . #tpfa #motivation #changeyourlife #getfit #gethealthy #getactive #healthylifestyle #consistencyiskey #fitness #kildarefitness #naasfitness #fitmom #girlswholift #guyswholift #movement #gymlife #kildare #louknows #weightloss #trusttheprocess #personaltraining #femalecoach #personaltrainer

(@bibi.nzinga)

17 Hours Ago

💫 KEEP THE SAME ENERGY 💫 If you don't keep the same energy you will lose motivation. Sometimes we become side-tracked and become lazy, procrastinate or let our feelings get in the way. And that’s okay because we all get distracted at some point in our lives. . I surround myself with good people who make me feel great and keep positive energy all the time. . Don't let others drain your energy, stay away from bad energy. Don't poison your thought lets keep positive thoughts throughout. . If you are ready to throw out all the bad energy and negative thoughts, then I am ready to help you today. . DM me to book your first free session today so we can discover what is the best for you. . #coaching #lifecoach #coachingbusiness #femalecoach #businesscoach #womeninbusiness #bossbabe #girlboss #ladyboss #psychology #healthpsychology #positivepsychology #focus #priorities #energy #positive #thoughts #positivity #goodvibes #feelings #happy #happiness #coachingnetwork #networking #la #losangeles #hollywood #california

Happy Monday Goal Digger! 💥💥💥 Mondays are all about ACTION: ⚡Act despite fear ⚡Collaboration is multiplication so make the most of it ⚡Today is the day - do something today that your future self will thank you for ⚡It doesn't matter what others are doing. It matters what you are doing ⚡Opportunities multiply as they are seized - keep creating and grabbing them ⚡Now is your time! What are your goals and what are you planning to accomplish this week? 📸 @praczkovsky . . . . . . #monday #happymonday #mondayvibes #mondaymood #action #startnow #thetimeisnow #successfulwomen #successcoach #ninaszewczak #goaldigger #goaldiggersbynina #businesswoman #womenleader #womeninbussiness #femalecoach #strategist #businesscoach #leaderofambitiouswomen #womensupportwomen #businessminded #businessowner #womenempowerment #womenpower #femaleentrepreneur #femaleboss #femalepreneur #enterpreneur #womanentrepreneur

(@queenchioma)

22 Hours Ago

Happy Monday! I’m so excited about my Guest Expert Opportunity! I’ll be giving a powerful Live Media training today at 11am London, for over 1,200 Virtual Assistants in the VA Finishing School FB group. TOPIC: “How VA’s can leverage the power of media to promote and grow their business”. Please do JOIN us if you are a Virtual Assistant that want to learn how to use the Media to take your business to new heights. Here’s the link to Join us: http://bit.ly/TVAFSFacebookGroup Thank you Janine Henwood @thevafinishingschool for this wonderful opportunity. I can’t wait to hang out with you all 🤗❤️ Many blessings Queen

(@nataliewoodsfitness)

2 Days 6 Hours Ago

Despite my cheesy grin I still get awkward posing for a photo for the gram even though it’s the norm these days 😅 If you lack motivation try take some time to think about what your wants and needs are for YOU! I don’t believe in giving up no matter how busy you are there’s always a way! New active wear, new goals set and new program is just what I needed to kickstart my week Strong 💪🏼💁🏻‍♀️ I set goals that I know will last and are realistic. Find what works for you for motivation and to help kickstart your goals!! 🙌🏼 For advice and help with setting your health and fitness goals send me a DM or email at nataliewoodsfitness@outlook.com 🙂

(@jessica.dolphin.3)

1 Day 1 Hour Ago

The most important thing you can do is be YOU & LIVE AUTHENTICALLY!!! Join me for daily light and motivation at Power of 3 on FB, www.psychicmediumjessica.com and listen at Apple I Tunes and Anchor ~ Soul Alignment #jessicadolphin #powerof3 #girlpower #female #femalecoach #femalentrepreneur #bossbabe #psychic #riseup #soulpreneur #mompenuer #startup #successcoach #yourcoach #designyourlife #empowerment #womeninbusiness #yycentrepreneurs #entruprenuers #motivator #motivation #encouragement #gratitude #love #selfimprovement #selfdriven #selfgrowth #levelup #oprah #garyvaynerchuk

(@miss_k_official_)

1 Day 1 Hour Ago

Just be 🖤 Women be strong. Be educated, Be opinionated, Be independent. You will only offend the weak, You will only frighten the close-minded, And you will never be appreciated by those who don’t deserve your presence✌🏻 And that, is completely fine✨ 🎥 @kimvanzylphotography 💇🏼‍♀️ @leandicronje | @excentric_hair 💋 @anekossatzmakeup 🧖🏼‍♀️ @absolute.nails.beauty

(@coach_caraando)

1 Day 2 Hours Ago

Presented at my first development with the team at Fitness Playground Surry hills. It’s so nice to have a supportive team who are open to sharing and learning from each other. Shout out to @quant6 for his special appearance and for coming for moral support 😜🤓 #repost @mattduncanpt with @get_repost ・・・ It was great to see @coach_caraando give the team the benefit of her experience and expertise at last week's team development. Cara addressed Nutritional Strategies with an emphasis on female hormones. A fantastic workshop that everyone walked away with something from! #fpeducation #playsmart

(@dogsinslovers)

1 Day 4 Hours Ago

@blingmoney_god_bless🐕🌭🐩 @namenecklaces.shop Well the flippers finally arrived for our vacation in Jamaica! Someone DOESN'T like them!!!! Blahahahahhaa...and never mind the tampons on the counter( fact of life)😂😂😂💋We just got back from groceries and Amazon delivered our dive fins!!! Yesssss Mon!!!! Join my positive community at Power of 3 on FB and let's connect at www.psychicmediumjessica.com #jessicadolphin #powerof3 #girlpower #female #femalecoach #femalentrepreneur #bossbabe #psychic #riseup #selfimprovement #flippers #fins #scubadiving #staffie #puppylove #furbaby #bullmastiff #staffordshirebullterrier #milo #crazydog #mydogs #dogvideo #dogsofinsta #yycmom #yycdogslife

(@that_different_chick_)

1 Day 5 Hours Ago

Watch more here https://youtu.be/sYC3Ba31AP4 You cant play with the universe .. If you think negative thoughts about yourself all the time, if you continue to not take steps toward achieving the life you want, if you think that fucking with other people is going to go unseen or should I say unfelt in the universe, you are wrong .. What you do, think and say attracts matter ..Your words, thoughts  and feels and  will crystalize and become matter .. Don't think you can  have a negative mindset and think you're going to create a beautiful balanced life, Don't think you can treat another person like shit and some of that shit won't splash back on your face. Don't think you can want something and your not going to have to put some kind of smart work into getting it .. The universe will not tolerate your delusional self #smartwork #meetinggoals #happywomen #universallaw #selfcare #knowwhatyouwant #coachingwomen #femalecoach #badasschick #thatdifferentchick #

(@jessica.dolphin.3)

1 Day 5 Hours Ago

Fresh face, outta the shower and snuggling and reading with my kiddo and dogs xxx Best times xxxx Remember to take the little moments into your heart! Loving my new brows and my purple hair! Happy Sunday night all xox Power of 3 on FB and www.psychicmediumjessica.com #jessicadolphin #powerof3 #girlpower #female #femalecoach #femalentrepreneur #bossbabe #psychic #riseup #soulpreneur #mompenuer #startup #successcoach #yycentrepreneurs #entruprenuers #motivator #motivation #encouragement #empowerment #gratitude #yycbusiness #happysunday #sundaynight #fresh #yycmom #familytime #healthyboundaries #harmony #love

(@that_different_chick_)

1 Day 7 Hours Ago

Badass chicks know this ... What you think of a person is irrelevant, it's what you see in that person or what that person does that matters #coachingwomen #liveyourbestlife #happywomen #badasschick #thatdifferentchick #empoweredwomen #selflove #selfcare #femalecoach #

(@caryleewilliams)

1 Day 8 Hours Ago

A staple combination in boxing is a ONE-TWO, LEFT HOOK, RIGHT HAND. Here it is broken down for you. WANT TO LEARN MORE? WANT TO LEARN HOW TO TEACH? JOIN ME AND @damienpatrick For the first @boxingnbarbells Certification course at @thestablessm In Santa Monica CA OCT. 27TH LINK IN BIO TO LEARN MORE AND TO SIGN UP!! ¤¤¤¤¤¤¤¤¤ • #boxingcombo #howtobox  #boxingnbarbells#santamonicaboxing  #boxingcombination #boxingcoach  #boxingtraining #boxing101#boxing  #boxingworkout #boxinggym  #santamonicaboxing #femalefighter  #womensboxing #punchingbagcombo #punchingbagworkout #femalecoach  #boxingsantamonica #cod #combooftheday #boxingcertification #groupfitnessinstructor #learntolift #certifiedtrainer #nasm #afaa #issa #canfitpro

(@themediagirlcreative)

1 Day 10 Hours Ago

Spent the day wrapped in cozy blankets watching movies while it poured down out side! It’s safe to say there’s a reason I love autumn! There’s lots more duvet days to come 😍 . What’s your favourite season? . . . . . #communityovercompetition #mysmallbiz #womeninbiz #bosschic #femaleentrepreneur #solopreneur #savvybusinessowner #bizbabe #smallbusinesslove #smallbusinessuk #smallbusinesswomen #womeninbusinessrock #girlbossmovement #fempreneurs #smallbizowner #hersuccess #risesisterrise #coachforwomen #femalecoach #mamatribe #mamatobe #mumstobe #workingmums #mindfulmama #mumsqaud #mumguilt #mamahood #mumbloggersuk #busymum