Photos and Videos about

Last night’s GF Female Community Builder meetup with host and GF member, Jamie Cao. Thank you for sharing meaningful discussions and for the meditation session 🙏 #globalfriendshipchina #gf #femalecommunity #femalecommunitybuilder #guangzhou #china #empoweredwomen #meditation #meaningful #discussion

Check out our awesome trailblazer Lynz Pastrana and her adorable daughters! 😄 ☆ Not only is she a 3 time @xgames gold medalist she is also a strong mom who shows her daughter's that they are #nevertoopretty for any sport!! ☆ Show her some love on her profile!! @lynzskate ☆ #xgames #skatergirl #trailblazer #badassmom #femaleathlete #thefutureisfemale #womenssports #womensempowerment #yesshecan #seeher #girlswhoruntheworld #bossbabe #coolmom #femalecommunity #femaleleader #strongwomen #strongmom #momlife #momanddaughter #momandme #startthemyoung

thinkin you're a dope when #facts are YOU ARE #dope --->>> #1800fckthat . . . . Reposted from @thewickedpink - Tag someone who needs to hear this 💕 . #spreadthelove

forgetting to be inspired by our own accomplishments and general badassery ---->>> #1800fckthat . . #parksandrec #amypoehler . Reposted from @angryneighborhoodfeminist - It’s called “Self Love”. 💕

“Women are claiming a lot of their power and it’s critical that people are focusing on the female experience. There hasn’t ever been a more important time than now to create these safe spaces.” - Robyn Exton, founder of HER. Women account for 80% of consumer spend and communities built by women for women are on the rise. There is no playbook (yet) for building female communities, which must be different from their generalist counterparts, so I spoke to the founders of @hersocialapp and @peanut about how they did it, and wrote about my own experiences of building @entyapp read the article on @forbes (link in bio) @michellekennedylon #femalefounders #femalecommunity #entrepreneur

Putting in #werk ! MEMBERS! Come to class tonight or tomorrow and get 20% off @meraki_welivelikethis on Jan 17! #butiyoga . . Join us for #butiglow this Friday 6 pm! ✨✨ . . #weekendwarriors #womenliftupwomen #2019goals #selfcareeveryday #femalecommunity #womenwhorunwiththewolves #womeninspiringwomen #butieverydamnday #tuesdaymotivation #newburyportyoga #newburyportma #salisburyma #dowerk

This is what happens when Daddy takes the baby shopping... 🙄😂

We just dropped a short video on SMALL WINS. Do check it out on our page @natural_extract ------------- We are counting the year in WEEKS. We are counting the 3rd week already, HAVE YOU BROKEN DOWN YOUR GOALS INTO WEEKS yet? ----------- I said to myself, Small small goals inline with my FUTURE PLANS is just what I need to work on this year. ------ BREAK DOWN THOSE PLANS. ---------- One of my plan for 2019 is to FEEL BEAUTIFUL, look beautiful and have a BLAST. .⠀ .⠀ #femalecommunity #girlboss #girlbosses #femaleentrepreneur #communityofwomen #communityofgirls #womanentrepreneur #bossgirl #badassgirl #womenwhocan #girlswhocode #womeninstem #community #womensupportwomen #womenempowerment #femaleempowerment #womandipity #smallbiz #smallbusiness #womenownedbusiness #femalefounded #womenfounded #womenentrepreneurs #inspirationalquotes #inspiringquotes #startups #startuplife #hustleharder #tinsnaturalextracts


1 Day Ago



1 Day 5 Hours Ago

Today is sponsored by coffee + snacks 😴 < pretty house spotted on my walk this AM >

Dr Adèle C.

1 Day 6 Hours Ago

🇫🇷 SORORITÉ | #lecture du matin. Sur les communautés de #femmes qui hantent notre imagination littéraire & culturelle depuis la nuit des temps - oui depuis les temps des #parques, des #soeursgrises, des #muses, des #amazones, des #sorcieres ou des #candace! Elles sont toutes symbole d’une d’autosuffisance féminine qui crée sa propre réalité collective. 🇬🇧 SISTERHOOD | Morning read. Auerbach reminds us that communities of #women have haunted our literary & cultural imagination for ages - at least since the ancient times of the Muses, the Amazons, the #greysisters, the #fates, the #witches or the #kandake! All emblems of #self-sufficiency which create their own corporate reality. #feminism #sisterhood #sororité #femalecommunity #bookstagram #womenreading #readwomen #womenstories #book #ourshelvesareourselves #empowermentthroughcreativity

On of my favorite all time zero waste/natural/plastic free discoveries that I can’t live without are now BACK IN STOCK at 🙌 🌱 This pearl Ayurvedic soaps by @holylamanatural are sustainably and ethically handmade by a community of female employers in Kerala, India where Ayurveda and Yoga is born. The soap as well as its packaging (palm leaf) are 100% natural, compostable, vegab and toxic free 🌴 . . . #naturalproducts #organicsoap #ayurveda #ayurvédica #ayurvedicsoap #sustainableliving #femalecommunity #femaleempowerment #ethicallymade #essentialoils #zerowasteliving #savonnaturel #ceroresiduos #vivirsinplastico #greenshop #sinplastico #plasticfreepackaging #compostablepackaging #toxicfreeliving #ecofriendly #crueltyfree #palmleafproducts #vegan #almaeko #standupforlife #motherearth #planetorplastic #plasticfree #zerowaste #coconutoil


1 Day 12 Hours Ago

we don’t see things as they are, we see them as we are- what we have experienced, what we have read, who we have met, and where we have lived.


1 Day 13 Hours Ago

“The colour blue- that is my colour - and the colour blue means you have left the drabness of day to day reality to be transported into- not a world of fantasy, it’s not a world of fantasy- but a world of freedom where you can say what you like and what you don’t like. This has been expressed forever by the colour blue, which is really sky blue. - Louise Bourgeois, Louise Bourgeois: Drawings and Observations


1 Day 21 Hours Ago

mood: I don’t concerned myself with being liked, I concern myself with being respected. Tysm!

Current technology enables us to disregard distance and stay on top of our work regardless of location. Flexible working is becoming more of an integral part of the contemporary lifestyle. Whilst 9 to 5 is not obsolete, there is an obvious shift among companies towards more adaptable business, which has obvious benefits, i.e. allowing your employees to be more productive as well as attracting and retaining great talent. How important is flexible working for you? ~ ~ ~ ~ ~ #equalitygroup #flexibleworking #worklifebalance #equality #diversity #business #purposeandprofit #leadership #equalityforall #womeninbusiness #womenintech #finance #technology #tech #womenempowerment #enterprenur #enterprenurship #investing #money #femalecommunity #london #financialindependence #representation #representationmatters #goals

Reis Aksoy

2 Days 3 Hours Ago

Be the person you want to have in your life. ✨ . The Take It Off community is about showing up for yourself in order to build trust and support amongst each other. It’s not enough to be kind to someone else, it must first come from within. . 🖤💛 . . . . . 📷: costellocaptures #yoga #yogaretreat #femalecommunity #womenempowerment #selflove #lovecomesfromwithin #loveyourselffirst #connection #intuition #mindbody #honoryourself #empowerothers


2 Days 3 Hours Ago

when you realize who you are and what you deserve.


2 Days 7 Hours Ago

It's not always easy to pick yourself up when you've been knocked down by life. Our girl friends are often the ones who can help us build our resilience back up. Find a new girl crew online at Shello, talk in confidence about anything you like and find the support you need, whenever you need it. Download for free on iOS and Android. . . #shello #shelloapp #inspirationalquotes #inspiration #motivation #motivationalquotes #empowerment #badasswomen #lifequotes #femalecommunity #inspo #keepongoing #bestrong #love #life #socialapp #womenempowerment #femaleempowerment #safespaceforwomen #womenentrepreneurs #womeninbusiness #startup #socialstartup #advice #mentalhealthmatters #yourvoicematters #follow #share #friendship


2 Days 12 Hours Ago

art + you = a life well lived. get started.

Jennifer Ryan

2 Days 15 Hours Ago

✨ Happy Monday! 💖 What is your top priority this week? ✨

#khstrategytime Does anyone else run a passion-based biz? 🙋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The main thing I've learnt while running passion-based biz and helping other women create theirs is that you can't run it like a traditional business. Yes, you need systems, automations, a team and a hell of a lot of savvy visuals to make it a success 😘, but more than that... ✔️You need to own your truth everyday ✔️And act with a sense of obligation. Now I don't mean in the 'I feel obliged to spend Christmas lunch at this persons house, but then afternoon tea at another's' ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead I mean, 'this is so much bigger than me, I have an obligation to serve and share my skills because I can help someone and make an impact.' If we started considering the impact more than the act, we'd be much kinder and more heart-centred people! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to anything, your personal values shine through. Whether it's a personal situation or a professional one, everything you ARE, SAY and DO, represents your business brand, and your personal brand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My advice: Start considering the impact, before you act and make damn sure it captures your truth! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Kira xx Pssst... Do you wholeheartedly know what your truth and obligation is?! If not 👉🏻 x


2 Days 20 Hours Ago

you’re the boss apple sauce 🍎


2 Days 23 Hours Ago

Be your own guardian angel.

We are counting the year in WEEKS. 2nd week is down already, HAVE YOU BROKEN DOWN YOUR GOALS INTO WEEKS yet? ----------- I said to myself, Small small goals inline with my FUTURE PLANS is just what I need to work on this year. ------ BREAK DOWN THOSE PLANS and we have said it... SATURDAY'S ARE OUR SUPPORT DAY. We will pick from those who engage with our page and we will repost your BUSINESS for free, suggest stuff to you and drive traffic to your page. ---------- One of my plan for 2019 is to FEEL BEAUTIFUL, look beautiful and have a BLAST. .⠀ .⠀ #femalecommunity #girlboss #girlbosses #femaleentrepreneur #communityofwomen #communityofgirls #womanentrepreneur #bossgirl #badassgirl #womenwhocan #girlswhocode #womeninstem #community #womensupportwomen #womenempowerment #femaleempowerment #womandipity #smallbizsaturday #smallbusiness #womenownedbusiness #femalefounded #womenfounded #womenentrepreneurs #inspirationalquotes #inspiringquotes #startups #startuplife #hustleharder #tinsnaturalextracts

HUSTLE QUEENS, THIS ONE IS FOR YOU... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you sometimes think that the only thing you have going for your is your job? Like without it you'd be insignificant? (I know that I’ve felt this way 🙋🏼‍♀️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes we think that our businesses are our savours, like it's the one thing that defines us and makes us stand out in the world. Like our own self doesn't measure up compared to the #launchgal running a successful business? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well here’s a #truthbomb for you... Ever since I was young, I've struggled with 'finding myself'. It's like as soon as I hit puberty I realised, I'm just another girl in the sea of girls, except I'm not beautiful like the ones at the top, or smart like them either, I'm just me and I'm ordinary. (Pls tell me someone relates 😂) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I must say though! Despite this, atleast I knew there was something more out there. I knew that if I looked hard enough or worked long enough then I would find that thing that made me stand out and allowed me to step into myself with confidence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I first launched my business, it was like I found the key. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the more women I meet and the stories I hear, the more I understand the truth and the more I try and preach it to my clients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The business is just a visible layer. Underneath the business is what really makes you different. It's your story, it's how you got here, it’s the personal struggles and set backs that got you to where you are today. It's that story, when told, lifts you above the rest and it's that story that commands and influences the sea, to rise as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to be more than the #launchgal with a successful business, I want to be the girl who makes an impact by sharing the story and encouraging other women to do the same. Do you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SO HUSTLE QUEENS, are you going to be defined by your business, or your story? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Kira x

Emma Simpson

3 Days 17 Hours Ago

#repost @florencegiven work is always amazing, inspiring and just relevant AF! ・・・ This year my aim is to let it all go and do me! Stop giving so much of myself to all my worries and anxieties. I want to let go of comparing myself to others, the failure feelings, the stress I add with unachievable goals. I want to give myself the freedom to be me and work on things that make me happy. . 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 . So gals congratulations on all your ace achievements, I am super proud of all of you. I do also sometimes get jealous of you, but that’s my brain telling me I’m not good enough. BUT I AM AND I AIM TO WORK REALLY HARD ON ME, AND LET IT ALL GO! So be selective of what and who you put in your life GOOD VIBES ONLY. If you see someone doing amazing shit, say congrats, wish them luck, and tell them they inspire you! Fuck comparing myself. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Big up @florencegiven for the constant life inspired. . . . . . . #femalecommunity #femaleempowerment #femanism #photography #art #report #inspo #lifeinspo #florencegiven #gals #letgo


4 Days 1 Hour Ago

This was one of the evenings last summer where I’d come back from a long day at the job I didn’t like very much, we’d pick up a few things to eat and we’d sit in the park laughing and talking (mostly me) about our plans & dreams. Dreams about quitting my job and starting my own business. Dreams about moving to France. It feels like so long ago and I wish I could go back to that time and whisper in past Ciara’s ear “you’re going to do this” for all the times I nearly let fear win. 💫 Today I got the letter saying that my business is now officially registered in France! I couldn’t have done it without this guy & all the times he sat and listened to me. 💕 I am 💯 behind strong females & women doing it for themselves, but I also know that having a partner in crime to mull over the 1 million ideas I have running through my brain with and to ask for an opinion about my logo or my website or whatever is really important for me. So, here’s to the partners in crime & the cheerleaders, whether they are our spouses, family, friends or fellow kickass ladies we meet on the internet: thank you for being there ❤️

Drop into stillness with a winter #yin and #reiki practice at the studio tomorrow ✨ if you’ve been feeling under the weather or fighting to stay immune, this practice will help deeply nourish your body on a cellular level ✨ restore your vitality and leave feeling strong and grounded. 🌙 $20 at the door / $15 for members. Sunday 2-3 pm #yinyoga #salisburyma #newburyportma #newburyportyoga #2019goals #selfcareeveryday #femalecommunity #stillness #serenity #energywork

Spark Women

4 Days 5 Hours Ago

Spark Speaker Spotlight⠀ Luba Fateeva⠀⠀ Masterclass: Instagram workshop for small business owners⠀ Luba is a digital professional with 10+ years of corporate and customer communication experience. Her passion is to help small business owners to develop their brand and grow their online business by using Instagram. She encourages entrepreneurs to grow their community and enjoy the creative process. She’s a regular speaker at Women Business Initiative Club and Shell Outpost. ⠀ Did you register for the Spark Conference yet? For full program and to register visit:⠀ #femaleentrepreneurship #spark2019 #sparkconference2019

Be the person you want to have in your life. ✨ . The Take It Off community is about showing up for yourself in order to build trust and support amongst each other. It’s not enough to be kind to someone else, it must first come from within. . 🖤💛 . . . . . 📷: @costellocaptures #yoga #yogaretreat #femalecommunity #womenempowerment #selflove #lovecomesfromwithin #loveyourselffirst #connection #intuition #mindbody #honoryourself #empowerothers

Remarkable Evgenia Plotnikova shares her insight into the challenges and prospects of the FinTech industry: "I think it is critical to make teams and companies more diverse. It seems illogical, even from the perspective of women in finance and any other industry, that half of the world's population is not represented." 📽️Watch full video - link in bio. ~ ~ ~ ~ ~ #equalitygroup #evgeniaplotnikova #equality #diversity #inclusion #paygap #equalityforall #fintech #diversitydiaries #womeninbusiness #womenintech #finance #technology #tech #womenempowerment #enterprenur #money #femalecommunity #london #representation #representationmatters #goals #business

Join us for our next Breakfast Event ☕️🥐🍊! Link in bio! Ladies, I'm super happy to invite you to a breakfast event on the theme of Impact Investing. I have started to be more intentional with where I am spending money. But how does this relate to investing? Can we invest in line with what we care about the most and make a difference with our money? In fact, it’s something that 84% of women say they’re interested in, according to Ellevest. Investing with impact sounds great on paper, but I found it very difficult to find reliable and non-contradictory information. So how can this strategy play out in practice? What are the returns we should be expecting as well as the risks? What are the pitfalls? Where can we learn more? This time we have 3 amazingly inspiring women that will come and share their own stories with impact investing: Georgia Stewart (founder of app Tumelo), Julia Groves (Downing) and Liv Sibony (SeedTribe). They all work in the space and have different missions and experiences so expect an empowering debate. We of course welcome all genders. This event is for all levels, you don’t need to be an advanced investor, we’ll kill the jargon and make it relevant for all. We are not financial advisers and this is purely an educational session! Friday 18th January at 8:00am at Huckletree Shoreditch. 8:00am tea,coffee, pastries 8:30am panel discussion 9:30am end and networking Tickets are £15, including breakfast. Looking forward to it! xxx Emilie & the Vestpod crew Psst… We are not certified financial advisers! The content of the event, articles and information made available on Vestpod are provided for information and educational purposes only and do not constitute financial advice. You are advised to consult with an independent financial advisor for advice on your specific circumstances.


5 Days Ago

No matter where I am, no matter which country I am in, I ALWAYS manage to sit down in an empty corner of a cafe and immediately attract someone with an annoying laugh and loud voice to sit next to me. 🙋🏻‍♀️ Still, I’m trying to think + write through the cackling in my @shopbando notebook 🦁

Spark Women

5 Days 5 Hours Ago

Spark Speaker Spotlight⠀ Sandra van der Lee⠀⠀ Breakout session: The secret to building a high-converting website⠀ Good SEO isn’t about just installing the Yoast plug-in or paying an SEO-specialist hundreds of euros a month. The basics are simple and rely on a little bit of research and a lot of consistency. I’ll share simple tips and tools, most of which are free! ⠀ Sandra van der Lee believes that your business should be built with ease. That’s why she designs strategic and beautiful Squarespace websites. She’s a business partner that will give advise, research the best solution for you and create an online home that you feel proud of. Sandra works with passionate professionals, ranging from brand new 1-women shows and fantasy rock bands all the way consultancies with 40+ employees.⠀ Did you register for the Spark Conference yet? For full program and to register visit:⠀ #femaleentrepreneurship #spark2019 #sparkconference2019

🥚EGG 🥚

5 Days 7 Hours Ago

So we’ll admit this week has been a bit fuzzy - so much planning for a big year ahead! With that, we’re bringing you Womensday and Female Follow Friday all rolled into one with the lovely @thelittlewhitecow. . • Kate and Jean founded the event styling and prop sourcing company together and now curate some of the most stunning events all over Scotland! You can read their interview with these 2 powerhouse women through the link in our bio. • “TRUST YOUR GUT!!. (We are going to print this on a t-shirt). Oh and emotion isn’t a weakness.” AMEN! #womensday #femalefollowfriday #eggedinburgh

The meaning of women empowerment for @shrutibsheth is to give exposure to grow and give support for the same. What's yours? #surat #womancommunity #womanempowerment #womencommunity #femalecommunity #empoweringwomen #empoweringquotes

The meaning of women empowerment for @reshu_rr is When a girl is not asked to compromise her talent just because he is earning. What's yours? #surat #womancommunity #womanempowerment #womencommunity #femalecommunity #female #empoweringwomen #empoweringquotes

The 2nd event of Girl in neighbour community called 'Meet & Mingle Entrepreneur Networking event', began with GIN community members quick introduction. It was followed by the members playing a fun game, wherein each member had to recognize other members. The session ended with taking the feedback from community members as to how the GIN community can be grown. #community #femalecommunity #womancommunity #entrepreneur #networkmarketing #session #womancommunity #womanempowerment #empoweringquotes #surat

The meaning of women empowerment for @siddhijain3301 is to come out of her comfort and ready to fight for HER rights to make the difference in society! What's yours? #womencommunity #womanempowerment #womencommunity #surat #femalecommunity #female #society

Enhance your employability by improving your English! Here's a chance (exclusive for the Girl in Neighbour community members) to learn Spoken English with a special offer of 15% FLAT OFF at @fluentlingua #surat #spokenenglish #english #learning #femalecommunity #womancommunity #womanempowerment #learning

.⠀ These poignant icons are Jizo statues - named after a Buddhist deity in Japanese culture. They’re placed on the boundaries between physical places and are known to safeguard travellers on their journeys.⠀ .⠀ They also mark the lines between the physical and the spiritual, between here and there, between life and death. This deity is closely associated with children - especially those who have been unborn, aborted, miscarried or stillborn. ⠀ .⠀ It is thought that children who die prematurely are denied entry to the Pure Land as they have not lived long enough to build up good karma. One of Jizo’s roles was to smuggle these unfortunate souls into the Pure Land, under its sleeves. ⠀ .⠀ Parents make offerings to thank Jizo for guiding and protecting their unborn children into the afterlife, or in thanks for a young one saved. Women knit bright red caps and scarves to protect the statues from the elements, in a gesture of appreciation, and the red bibs symbolise Jizo’s protection of children. ⠀ .⠀ In recent times, caring for a Jizo statue has been adopted as a memorial service - a way to ritualise the grief of losing a baby.⠀ .⠀ Jizo protects all children, as well as women, travelers, and lost souls in general.⠀ ⠀ ⠀ #jizo #afterlife #protector #grief #japan #red #womensupportingwomen #thevillagewomen #motherhood #childbirth #femalecommunity #coworkingwomen #womensspqce #womenwholove #nw6 #brent #thegranvillesk #queenspark #mumhood #lostsouls

Thuy Nguyen

5 Days 20 Hours Ago

Three years ago today, I opened the doors to @thecosmostudio. Looking back, I am filled with the utmost gratitude for all of the love and support I continue to receive every day. I am thankful and feel so blessed to walk in these shoes I’ve been given. The success and continued growth at @thecosmostudio are all thanks to my family, friends, team, and clients. Thank you. Thank you for allowing me to live a life I never intended to pave. My plan was to go to medical school and become a doctor - an anesthesiologist to be specific. But as we know, sometimes life just doesn’t work out the way we planned, no matter how far in advance. Opening #thecosmostudio was not initially “my plan”. But when opportunities open and something is your calling, you just run with it. The Cosmo Studio has been a place curated for women by women. I took careful measures to ensure that I would create a space where women can work together, learn from one another, and gain community support for everyday life; not just while at work. My journey into entrepreneurship has definitely been an interesting one thus far. What I will say about the experience of being a woman entrepreneur is that I have been pushed to my limits, I have been turned away, I have been judged, I have been doubted, I have been tested and I have been betrayed. BUT!!!!! one thing I refuse to do is let someone else tell me what to do or define who I am. I refuse to let anyone stand in my way. I refuse to let unsolicited comments put me down...and I refuse to give up. I am strong, I am resilient, I am smart, I am beautiful and I am enough. I am the founder of The Cosmo Studio.

Fuse Her Fly

5 Days 18 Hours Ago

Have you ever put much thought into how color affects your energy? - We are painting our FLY by creating the the vibe we want to add into our environment through a step-by-step guided class! Oh and you get to choose a color that best suits you! - $5 from each ticket sold will be donated to @offthestreetclub — a club that provides opportunities and access to the youth living in West Garfield so they may have a safe place to learn, laugh and play without worry. ❤️ - NO PAINT EXPERIENCE REQUIRED. There will be music, painting + your first drink (alcohol or non-alcoholic) is ON US! Bring yourself, your girlfriends, your sisters, your daughters, or the lady you just finished chatting with in the check-out line! - Registration link is in our bio + more details! Can’t wait to see you #highflyhers!!

S T A R T I N G ..which of course does not mean that i dó always start my day like this. Having clear where there is space to grow! How about you? Want to follow more of my thoughts, challenges, daily miracles, insights and so on... ? I will write more about all this on my Facebook page ( relight: yoga, art & coaching). With love, Namasté ♡

Happy Thursday Womeneurs, I totally get it! You're full of fear, if you launch what exact steps do you take and in what order, how will you know if anyone will even buy your product or service, what about branding, marketing, getting customers. What if everyone laughs at you. WHAT IF YOU FAIL! You stay failing when you don't do anything... that's true failure. Now is the time for you to test out that idea; to see if there's a market for it. And I'm here to help you plan, create and launch your idea so you can begin monetizing your passion. . I'm a business strategist (specializing in Startup strategy) with 12+ years as a serial entrepreneur and I want to teach you what it takes to plan, create, launch and grow a business with a solid foundation so you can be that lady boss you always dreamed of living life her way. I'll teach you this and SO much more when you join me inside my WomeneurCollective memberships. 'Essential Startup Blueprint' is one of the many workbooks you'll receive have access to once inside. . For the price of a good manicure, you'll have access to monthly business kits, templates, checklists, a Q&A, private chat group, crowd-sourced info, a global audience and ME! to help you launch, sustain and grow your business. VERY ideal if it's not in your budget to have a one-one strategy session with me ___ Click the 3rd link in bio to get help navigating your hard-ass, overwhelming journey. Please and thank you! -Sharon xo . . . . . . . . . . . . . . . . #womeneur #imawomeneur #empowerment#femaleempowerment#womeninbusiness #femaleboss#femaleceo #leadinglady#ladieswholead#femaleleaders#globalboss #bossmoves#leadership#femalestartup#globalleader#femalecommunity#businessadvice#successstory #bosslife#blkcreatives#femalefounders#onlinebusiness#workfromanywhere#femalestartup #startuplife

Spark Women

6 Days 2 Hours Ago

Spark Speaker Spotlight⠀ Elianne Oei⠀⠀ Masterclass on Exit Strategy: how to pass the torch or sell your business.⠀ Elianne Oei wears many hats: entrepreneur, professional, mother, sister, daughter, investor. Intensely curious about life; especially other people’s lives and experiences, she is known for her strength in reliably high quality, fit for purpose delivery of work, in any circumstance. Her mission is to help people wake up to their full potential and power, which in turn increases their impact in the world. Together with her business partner Lisa Brincat, she is growing her business Futurist Collective, helping strategic players position for disruptive change, empowering them to both grow their wealth and their legacy, through knowledge, connection, investments, and future-proofed skills.⠀ Did you register for the Spark Conference yet? For full program and to register visit:⠀ #femaleentrepreneurship #spark2019 #sparkconference2019


6 Days 3 Hours Ago

Do you ever look back to see how far you’ve come? January is the perfect time to reflect on what you accomplished last year & what you want to accomplish this year. But, I find it hard to really gauge my accomplishments: I tend to move on to the next thing without really stopping to take stock of what I’ve achieved. 🙃Can you relate? I’ve never been into resolutions, or at least not the stereotypical restrictive ones - instead, I try to pick things I aim to do MORE of. One of my ones for this year is to reflect more; something that I think is especially important when trying to run your own business (& when trying to stay positive and motivated!!). Do you have any business-related resolutions?

It was a little over 2 years ago that I finally reached out to this woman after following her in Instagram... but our journey actually started even a year before that. You see when I decided I was taking my life back and not allowing doctors to tell me I wouldn’t live a normal active life anymore due to my Crohn’s disease and intestinal surgery I turned to the hardest workout known. INSANITY. I mean the name says it all. But I was determined to complete it. In the workout this woman who was insanely fit was the modifier. She literally got me through those first weeks. And 60 days later I finished it. I went on to INSANITY ASYLUM and finished. Then VOLUME 2. Finished. I hadn’t stuck with fitness this long in my life ever. Fast forward to October, I stumbled across her Instagram account. I was immediately drawn to her as she shared that she too had been divorced and married again. She too had a co parenting family. She too had her own financial struggles. She too had found the love of her life and remarried(. I was engaged to mine) Then she posted in November about a challenge group she was running to do MaX 30 in Jan 2017. I decided I would love to do it again and see what all these challenge groups were about. What I didn’t expect was by sending that simple curious text. She would change the relationships I would get in so many ways. When we had our first call I told her how I started with insanity and that I felt it had proved to me that no disease could stop me. I shared how much I loved it and I had always wanted to be a fitnesss instructor. She said I should do it and connected me with the local Master trainer here. This Master trainer is now one of my closet friends. In March I drove to Vancouver CA to meet my coach. During that super Saturday I met other coaches in her team some of who are my closet friends today. In June she sent champagne to our honeymoon suite. They too had said their vows on Maui. In July I flew by myself to NOLA to attend Beachbody summit, I stayed with 3 woman I had never met. I talk to them almost everyday as they too have become some of my closet friends. Continued in comments...


6 Days 18 Hours Ago

You are worth the rewards of achieving it. If you don't believe you can do it, come and get unlimited support and encouragement from our community of women on Shello. It's a place for women to find and share advice on any topic, without judgement, at any time. Download it for free on iOS or Android. . . #shello #shelloapp #inspirationalquotes #inspiration #motivation #motivationalquotes #empowerment #badasswomen #lifequotes #femalecommunity #inspo #keepongoing #bestrong #love #life #socialapp #womenempowerment #femaleempowerment #safespaceforwomen #womenentrepreneurs #womeninbusiness #startup #socialstartup #advice #mentalhealthmatters #yourvoicematters #follow #share #friendship

Spark Women

6 Days 20 Hours Ago

Spark Speaker Spotlight⠀ Maartje Blijleven⠀ We Love Communities,⠀ As a leader in digital marketing and co-founder of IncludeNow., WomenTalkTech and We love communities, Maartje Blijleven attributes her success to the power of communities. She speaks at (international) events about how communities and networks strengthen both individuals and organizations, and gives you examples from different industries and organizations. This ‘internet-adept’ with great passion for marketing, communications and the digital world has been working in ‘digital’ for 18 years now. She worked for International clients like Endemol, KLM, Heineken, Peugeot, Nationale Postcode Loterij, Schiphol Airport and Dyson. Maartje strongly believes communities are needed for marcom professionals and the creative industry to stay relevant. She is currently writing a book about successful communities and will share her vision, trends and insights.⠀ Did you register for the Spark Conference yet? For full program and to register visit:⠀ #femaleentrepreneurship #spark2019 #sparkconference2019

Yesterday I spoke at a fantastic event by @frenchfounders_inc, thank you @fionadrawings for inviting me to share the Vestpod story! 🚀 Estelle Giraudeau, Ceo Club Med Northern Europe; Catherine Chardon, Ceo Ratp development; Ambre Soubiran, Ceo Kaiko; Émilie Bellet, Ceo @vestpod and Rachel Chicheportiche, Ceo @jeromedreyfuss « i have done 2 coaching to tell my boss that I wanted to be number 1. All the women that reach success are the ones who dared to raise their hand » - Catherine Chardon.


6 Days 23 Hours Ago

I’m not wishing the time away, but I really can’t wait for it to be Spring (especially now that I’m living somewhere where Spring actually arrives how & when it’s supposed to!). Once Christmas is over, I just want the lighter mornings and nights back, you feel me? ☀️

Absolutely Nothing - 💃🏾💃🏾💃🏾 . The Dream - is yours - ✒ The #goals - are yours -✒ That VISION - is all yours -✍🏾 . I'm always amazed at the number of Folk I encounter who have these really AWESOME Visions for their lives - 👍🏾 . Here is a really hard fact that may be difficult to digest but it holds a lot of Truth - NOBODY is going to create the grandiose LiFe for you, that you envision for yourself - you've got to put in the hard work to make it your Reality - Now there may be some folks who offer to help you along the journey - but the RESPONSIBILITY of it becoming Fruitful -- that Queen, rests with you -✍🏾👋🏽🙏🏿 . Those spectacular goals and dreams you have - they become real only after you've made them real - 🙌🏾 . But you say, that's a lot of work and time, it's hard! And, you're right, but so is Life, and somehow you manage to get up EVERYDAY to face it head-on -- 💃🏾 . APPROACH your Dreams, Goals, and Vision in the same manner and with the same level of #determination and what you will find is that the process becomes Easier - 👏🏾👏🏾👏🏾 . Consider this thought for anything that you go forth to do -- things that are easy, don't get hard -- but the things that are hard, over time, become so much easier - 🤔👍🏾 . Good morning and Happy Wednesday! - 👋🏽👋🏽 . #positivequotes #successquotes #femaleboss #globalboss #businesswoman #womanceo #femalefounders #blackwomenkillingit #femaleentrepreneur #fearlesswomen #femalecommunity #girlboss #bosslady #femalestartup #successquotes #personalgrowth #personaldevelopment #melaninpoppin #lifecoaching #transformationcoach #mindsetcoach #confidence #positivevibes #quotestoinspire #inspirationalquotes #victoriaparham

Spark Women

7 Days 7 Hours Ago

Happy Motivational Wednesday 🌍 ⠀ .⠀ #businessquotes #motivationalwednesday #businessinspiration

ignoring my inner child and the 20 different versions of me runnin ish inside and out of my head --->>> #1800fckthat . . Reposted from @1foxybitch - Just me & my multiple personalities arguing again 😂

playing yourself by doin anything but Y O U full out, 24/7 --->>> #1800fckthat . Reposted from @florencegiven - MAKE. YOUR. MOVES ⚡️ Whatever you're scheming don't fucking stop. Don't let the negativity of external opinions affect your hustle. Because every second you spend looking at other people's lives on Instagram, comparing yourself and your achievements, is time you COULD HAVE spent practicing your craft. Whether that's oil painting, or stripping. Be that bitch who's confidence is so unshakeable, that people talk shit about her just to make themselves feel better. Those ideas that excite you so much that you've been putting off, BEGIN THEM - you're already behind ⚡️✨✨ (This quote is from an old illustration but since a gal upped her illustration game I wanted to re-do it)

competition w anyone but urself --->>> #1800fckthat . . . Reposted from @digyaldeh - 💣💥

#situationships #shittyrelationships ---->>> #1800fckthat . Reposted from @florencegiven - No more relationships/friendships with people that make you feel guilty about your accomplishments. #dumpthem • Women and femmes are socialised to pander to the needs of EVERYONE else before ourselves. You can always tell how someone really feels about you based on how they react to your achievements and good news. Do they always deflect the conversation back onto them? Do they become passive aggressive and start saying things they know will 'push your buttons'? Do they constantly undermine your achievements? Do they make you feel guilty when you talk about your achievements, to the point you just stop telling them things? Do you literally feel exhausted after seeing them, because they only drop in when they need advice?... • Protect your energy. Choose yourself. Get rid of the weight that's holding you down. It's YOU who suffers the consequences of the choices you make, it's YOU who's left feeling uncomfortable by shrinking to fit into places, and people, that you have outgrown. So make choices based on what fulfills YOU. Not what you can do for SOMEONE ELSE who cannot see your worth past what you are PROVIDING for them. You are not their therapist. Stop wasting time on people who don't realise what a privilege it is to even know you . . . . . . #femalecommunity #girlboss #girlbosses #femaleentrepreneur #communityofwomen #motivationalquotes #inspirationalquotes #womanentrepreneur #community #womensupportwomen  #femaleempowerment #selflove #selfdoubt #confidence #confidentwomen  #thankunext #arianagrande #1800fckthat

H A T I N G on Y O U R S E L F + comparing yourself to others ---->>> #1800fckthat . Reposted from @florencegiven - YOU ARE NOT GOING TO BE HAPPY IF YOU KEEP OBSESSING OVER OTHER PEOPLES SHIT!!! Think about YOUR next moves, not theirs. We all need a daily kick up the ass to remind ourselves that this app is a potentially damaging space to our mental health, and to use it with eyes wide open knowing people ONLY post their highlights - something you shouldn't compare to. Sorry to drag you on a Sunday but it's the best goddamn day to preach // tag someone who needs to hear this (everyone)

We’ve heard it all before: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Your body is a temple, treat it as such...” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But do we really do this? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No, I’m not just talking about not smoking and eating healthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you feed it lies? Negativity? Toxic relationships? Lack of sleep? Negative music? Gossip? Harmful substances? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are so many things we ... our bodies to that we may not even realize are harming us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But they are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you surround yourself with, you become. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you surrounded by people who build you up? Love you? Want to see you succeed? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you create the habit of giving yourself enough sleep? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you engage in petty gossip or encouragement? Believe it or not, all these things contribute to our HEALTH. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yepp. Our health. Our mental, physical, social, spiritual, nutritional health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So my question is: are you healthy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean, FULL, HOLISTICALLY, healthy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought I was once...but my thinking, my eating habits, even work training habits, were not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s why we need to work on the person, as a WHOLE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -You can’t fix your body if your mind is feeding it lies. -You can’t grow if the people you surround yourself with are constantly pulling you down. -You can’t learn to walk with God alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But together, we can ♥️ click that lil’ link in my bio to get started ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you received from God?” -1 Corinthians 6:19

Our Aerial Hoop and Hammock programs grew so much this past year. We are so excited to grow it even more in 2019! We now have 2 youth hoop and 1 youth hammock classes! We are also adding a “drop in” Intro to Hoop class for those ladies who are brand new to aerial! @allison_mariah_ @alexlowe202 @aerial.emilie ✨✨✨✨✨✨✨✨ Book your first class with us, FREE with promo code ARYA ✨✨✨✨✨✨✨✨ #aerialhoop #aerialhooplove #aerialgirl #flygirl #aeriallyra #aerialist #aryagirls #aerialnation #hooplife #hoopgirls #aryafitness #aryaaerial #aerialhammock #hooplove #aeriallove #empowerment #empoweringwomen #aryatribe #fitchicks #fitnesslife #fitness #femalefitness #femaleempowerment #womenempowerwomen #girlsdoitbetter #strongwomen #strength #inspire #community #femalecommunity

A woman must have money, a room of her own and a community of a like minded women. It’s 10 am, 10 girls that haven’t met before, seating around a table at the @allbrightacademy sipping coffee ☕️ I am one of them. I am a little nervous but mostly excited. I must admit I do know two remarkable femmes in the group, in fact one of them invited me to this morning, her text msg was simple, “I am going for a coffee at Allbright, I think you should join”. Cathy is a co-founder of @la_femme_network, a creator behind @triiajewels and that cool girl that you saw on the pictures of my endless pop ups in December. The other girl was Marie, the other half of La Femme Network, and that other cool girl on all my pictures of pop ups, and a incredibly talented jewellery designer & maker behind @misanjewellery that was going also. I knew I had to be there. We set for a moment making sure everyone got in. Sonya broke the silence. She is a founder of yet another amazing female network called Like Minded Females @lmf_network . I would like everyone to make a short introduction, she said. In about 15 min I was seating at the amazing women’s club, sipping coffee with empowered women, that empower women, just by being there. Regardless of what each of us did. We were all there because we felt the need to help or ask for help. To share what we knew and to listen. To exchange our ideas and stories or just to have a coffee and get inspired. Simple. Because starting a business or a project is hard, but doing it by yourself is even harder. Women been taught “it’s a constant competition out there”, “be strong” “you should be perfect and able to do everything by yourself”, but intuitively we are communal creatures. We are very compassionate and caring. We work great in teams, and we are absolutely capable of working together so much better, than working against. Competition is a learned behavior. Support your local female networks and do join. If you don’t know where to start check the links to the accounts in this post or dm me, I always reply. This community is a room of your own ❤️ #femalenetworking #femalecommunity #lafemmenetwork #allbrightacademy

P O W E R next to focusing deeply on your breath and your intentions, my classes also focus on gaining more strength. In this challenging pose - Dolphin - you will deeply stretch (hamstrings), open up big time (shoulders, chest) and strengthen arms and legs. Feel welcome to play like a dolphin with me anytime! Namasté ♡

Have you thought about trying something new this year? Pole Fitness is one of the aerial programs we offer here at Arya and we would love to invite you to try! We love watching our pole girls become stronger and empowered. Who wants to try a class? #polefitness #polelife #polegirls #polegirlsrock #pole #aryafitness #aryaaerial #polenation #aerialnation #flygirls #lifeisbetterupsidedown #empowerement #womenempowerwomen #dance #aryagirls #empoweringwomen #aryatribe #fitchicks #fitnesslife #fitness #femalefitness #femaleempowerment #girlsdoitbetter #strongwomen #strength #inspire #community #femalecommunity


7 Days 24 Hours Ago

A little late in the day, given that it’s the late afternoon, but here’s a timely reminder for you: 👏🏻 KEEP PUTTING YOURSELF OUT THERE 👏🏻 About a month ago, I took myself completely out of my comfort zone and approached a bunch of publishers, looking to land my first publishing client for editing. I felt a bit cringey and fearful and very sure nothing would come of it. Today, I received the proofs for a big book being published by a multinational publisher. It’ll be my first book, my first publishing client, my first really big client. And it would not have happened if I hadn’t put myself out there. So, even on days when you feel a bit 💩 and want to give up - DON’T. Keep going & you’ll be rewarded.