As an entrepreneur, self-care is so important and it's definitely something that I disregard way too often.⠀ --⠀ --⠀ Something that I've always loved is getting mani pedis, but since starting my business, I never get them anymore. I don't currently have a huge income and mani pedis were something that I felt I didn't NEED to be spending my money on.⠀ --⠀ --⠀ Although I don't need to be getting mani pedis every other week like I used to do, it's nice to do every once in awhile. Why? Because it's a time to reflect, relax, and just take a breather. ⠀ --⠀ --⠀ Self-care keeps us calm and keeps us in check with ourselves. It's so helpful and allows us to be aware of where our minds are at and what we may need to change to be happier in our business. ⠀ --⠀ --⠀ Another thing I love to do for self-care? Go on a walk with my pups every single day! What do you do for self-care? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #selflovejourney #selfloveisthebestlove⠀ #selfacceptance #takecareofyourbody⠀ #takecareofyou #takecareofyoursoul #selfcareeveryday #selfcareissacred⠀ #selfcareisntselfish #selfcareishealthcare⠀ #selfcareisnotselfish #selfcarematters #kentuckyblogger #shegotskills #theinstagramlab #goaldiggerpodcast #socialmediaexpert⠀ #socialmediatip #socialmediapromotion⠀ #socialmediainfluencer #socialmediasuccess #socialmediasuccess⠀ #socialmedianews #socialmediahelp #socialmediacoach #instagramguru #fempreneur #biztips #femalerevolution #knowyourworth⠀
This was given to me by a member and I love what it says. It now sits in our private meeting nook and looks absolutely perfect there ✨
FR FR - I am so proud of the girl on the left. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ From the moment that picture was taken some 5 years ago, she chose to grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ She chose strength 🙂 She didn’t know what the heck she was doing for sooooo freaking long, she continued to tear herself apart in front of the mirror, and she spent WAY too many hours in isolation out of fear of other’s opinions and reject. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But, she never gave up on herself, and the girl on the right is so grateful for that 🙏🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So many bumps in the road between the two pictures, but here’s my first go about at a #transformationtuesday 🤷🏻♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In between, I’ve been 30 lbs heavier than where I am at now (right) & 10-20 lbs lighter than the left [if you can even imagine that]... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regardless, the biggest transformation was my mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The person I am today has finally let go of comparison. I've let go of the need to be something else, to look like someone else, to be bigger, to be smaller, to be more desirable... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am just me. I’m still lanky, I’m still small in my world of super strong peeps🏋🏻♀️, but I am me and I couldn’t be happier. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just a subtle reminder that YOU are worthy of your own love 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ No matter where you are on your journey, where you started or where you’re coming back from... never give up on yourself. You are worth the fight ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Annnd another friendly reminder that you’re NOT alone - if you’re ready to chose strength & train that mind AND bod - we’re taking on a few more 1-on-1 clients for training & nutrition. Slide into that DM — we are in your corner 😊
Embrace the breakdown. The breakdown is necessary. The breakdown is the shedding of the old that is no longer serving you. Allow the breakdown. Allow the shedding. The new you is birthing. Embrace the breakdown. Lean into it. Feel it. Let it do its work. Burn the old and arise new on the other side. See you there. #powerfulwomen #empoweringwomen #rebirth #risingphoenix #femalerevolution #higherawakening #spiritualevolution #universaltruth #higherfrequency #innerguidance #spiritualpath #vibratehigher #soulgrowth #gowithin #energyshift #spiritualteacher #liveintenionally #evolveandsucceed #personaldevelopment #livingalifeofawareness #spirituallifecoach #igniteyourfire #mindbodysoul #themasterofself #creativeandconscious #becoming #therising
Look at @katie_parrott being one of @buzzfeedoz ‘Plus-Sized Instagrammers Who’ll Give You Major Style Inspiration’ & just an all around good human being. So many of our fav mega babes on this list who have worn the hecklers out of our tee. But just look at @katie_parrott looking so damn glam in our DF charity Tshirt! You maniacs have pretty much bought all the pink tees, but we’ll getting more in next month. We have plenty of the white tees with black writing in the ladies fit and a few other colours in the unisex style. All money raised from our tees is going to be donated to our two charities next month... and right now we are in the process of choosing 2 new charity’s for the first half of 2019. Exciting! Wait til you hear how much we have raised in 6 months. You’re gonna freak out. We did. . . . #dangerousfemales #buzzfeedau
My COPB (Chief of Peanut Butter) has not left my side after breaking a 101 ° fever last night🤒 . . Grateful to my fur baby & @vitico24 who spoon fed me enough cough syrup to pass out for 19 hours ❤️🌈 . . Still feeling extremely irritable, feverish, exhausted, stressed. But ultimately content that I have people in my life who love and support me unconditionally 💕 . . On a brighter note: The GuavaBoss Mastermind starts TONIGHT & I’m so excited 🙌🏽🌱 . . & I’m releasing the details to my Black Friday sale tomorrow (you’re going to fall out of your seat, trust 🌈🦄) . . #instagramvault #engagementreasurechest #blackfridaybundle . . . #backwoodsflorida #natureforsoul#quietinthewild #femtrepreneur#influenceracademy #startupgainesville#floridaentrepreneur #womenwhohustle#gainesville#livelittlethings#floridaentrepreneur #putinthework#miamiblogger #prettycreativestyle#feelfreefreed #wearethecreativeeconomy#ladybosslifestlye #powerofnow#teampixel #femalerevolution#pursuewhatislovely #floridablogger#shemeansbusiness #intentionalliving#socialmediacoach #formomentslikethese#waketomake
Do you remember the first day you decided to take that plunge into your business? 😱👇🏻⠀ ⠀ If you’re anything like me you were probably full of energy, feeling like you could conquer anything⠀ ⠀ Then self doubt whispered in your ear, “who are you to think you’re good enough”⠀ ⠀ And with every whisper, that joy, that vibrancy got sucked away ⠀ ⠀ Until you began to drudge along in your business, only feeling joy when you signed a new client of hit a new milestone,⠀ ⠀ Not realizing how much your inability to silence those voices in your head is holding you back,⠀ ⠀ And it’s not your fault, nobody ever told you that those voices in your head are the pleas of your ego in desperate attempts to keep you safe, mediocre⠀ ⠀ So you walk around, your head filled with voices and whispers, exhausted⠀ ⠀ You think, “stress? Worry? Anxiety?- it’s just apart of entrepreneurship”⠀ ⠀ But love, I’m here to tell you that it’s not,⠀ ⠀ That’s just something the influencers told you because they couldn’t see past the limitations of their own minds⠀ ⠀ There’s a way to live in a place where fear, stress or self doubt can not touch you that makes your dreams so much more attainable,⠀ ⠀ When you learn to break free of the egos hold on you,⠀ When you learn to make friends with your fears⠀ When you learn to dream, unapologetically and fearlessly big....⠀ ⠀ ...you set the captive free 🌸⠀ ⠀ What about you? Do you believe there’s a way to live without fear, stress or anxiety or do you think it’s just apart of life? Have you given up hope? . . . #fempreneur #attitudeofgratitude #womeninbiz #girlbossgang #femaleceo #hustleandheart #thefutureisfemale #femalerevolution #businessbabe #inspiredtoimpact #thelawofattraction #growthmindset #wholeheartedliving #liveinthenow #practicemindfulness #goafteryourdreams #liftothersup #liveyourpassion #faithoverfear #womeninbusiness #mindfulmoment #spiritualbosslady #spiritualgrowth #selfrealization #liveintentionally #bestillandknow #presentmoment #igniteyourfire #raiseyourvibration #abundantlife
TUESDAY TIP: AUDIT YOURSELF ✨ So many times we aimlessly walk through our days without really evaluating our life. What can we change to better ourselves? What can we tweak to make our future more bright? What is it I can do different to get a greater result? Audit yourself today, write 3 things down to work on, and TAKE ACTION! 🦏 . . . . . . . . . #buildyourempire #fempreneur #womeninbiz #femaleentrepreneurs #selfemployed #womeninbusiness #successcoach #mindsetcoach #spiritualentrepreneur #inspiredtoimpact #socialmediacoach #communityovercompetition #femalerevolution #womenempoweringwomen #findyourtribe #mompreneur #businessbabe #networkmarketing #ladybosslifestyle #successmindset #mindfullnessmatters #instagraminfluencer #brandingmyself #marketingguru #influencerlife #lifecoachingforwomen #personalcoaching #watchmework #momsupportingmoms #inspiremothers
Fear is a crazy concept. Fears are meant to keep us safe and from making dangerous choices, but often it ends up holding us back from our greatest successes. This week as I was mapping out content, I found old posts I’d written in my phone LAST YEAR to promote my business that didn’t exist yet. It took me almost a full year to get up the nerve to announce myself. I was so afraid of what people would think. Literally crippling fear about the way others would judge me. Seems ridiculous, right? I was scared of people’s opinions, but also of potential success. What would it mean if I was crazy good at this and could change people’s lives? I AM crazy good at this. Even before I decided to make the leap into coaching, I’d unknowingly coached a lot of my friends into gaining the confidence to start their own businesses. Sometimes all it takes is someone giving you the permission to jump. I coach people in the very early stages, who need someone to give them the confidence and dig through the overwhelm. If you’re ready to make the leap, but not sure quite how, shoot me a DM. What fears are holding you back from living the life that you want?
#taknemlig - elsker når man snakker med personer der bare forstår en🙏😘 Vi er seje AF!Vi gør lige præcis det der gør os glade og prøver at give en fåk for hvad andre tænker! High five sister😘 #powerkvinder #landingsbane #selvforkælelse #gørdetdergørdigglad #femalerevolution 🤘 @amandazimmerlundart 💪 Mega dygtig inspirerende kunstner!😘
Will you be offering a Black Friday deal? 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It might seem like everybody is jumping on the band wagon but Black Friday is a fantastic opportunity to offer your products or services at a discounted price.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People WANT to spend money on Black Friday so why not give them the opportunity to spend their money with you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You could:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫Offer a flash sale on ALL your products or services ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫Create a bespoke service just for Black Friday⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm gonna be announcing my Black Friday offer on Thursday so make sure you keep an eye on my page to find out how you can work with me for less. 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your plans this Black Friday? Will you be looking for deals or could you not care less about Black Friday?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @_kukukachu_⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herbusiness #femalerevolution #womanwithaplan #justboss #virtualbusiness #manifestationbabe #creativepreneurs #valife #fempreneurs #virtualassistant #virtualassistants #caffeinateandconquer #creativedesigner #theimperfectboss #businessgirl #sheboss #smallbizlife #yourinfluence #savvybusinessowners #smallbusinesslife #hersuccess #businessbuilding #socialmediaguru #femtrepreneur #femalebusinessowner #femaleceo #femaleboss #ladypreneur #growyourbusiness #girlbosslife
Il mio contributo folk per #thisisnotconsent, realizzato per @spicelapiscollettivo, perché un perizoma non può essere considerato un'istigazione allo stupro. Men che meno in un'Irlanda del 21esimo secolo, dove un giudice, il 6 novembre scorso, ha assolto un uomo di 27 anni perché la sua vittima indossava un tanga. E purtroppo casi simili si ripetono spesso, ribadendo quanto la libertà femminile sia ancora sospesa sul filo del rasoio. Per questo penso sia importante far sentire la propria voce, come hanno fatto milioni di donne con l’hashtag di protesta “This is not consent”, mostrando la propria biancheria intima in segno di dissenso. _ #femalerevolution #womenwithpencils #illustratorsoninstagram #best_of_illustrations #art_we_inspire #folkillustrations #artguide_illustration #illustrationdaily #illustrationnow #magazineillustration #wrapmagazine #frizzifrizzi #inbloom #floralillustration
Disappointed to say the least, enraged to say the most. This toxic masculinity from our Prime Minister makes me feel sick. Lisa Wilkinson has written a reply to Scott Morrison calling for him to apologise to Pamela Anderson and to pull his bloody socks up. Jump over to her insta @lisa_wilkinson and click the link in her profile to have a read... that includes you @scottmorrisonmp . . . #dangerousfemales
How do you balance Mom Life and Boss Life?! . In case you don't know, I am a mama of 3 kids! 14, 11 and 2 . Mom Life: You have to wake up early, get the kids ready for school, drop them off at school, clean the house, take out the dog, etc . Boss Life: You have call potential clients, you have to build programs and courses, network with potential clients, etc . Here's the trick: TIME BLOCKS . This morning was all dedicated to Mom Life . This afternoon, I took 4 hours and dedicate it to my Boss Life . When you are taking intentional time blocks, they say to only consistently work for an hour and a half then go take a break! The brain can really only take an hour and a half of constant focus before it just stops retaining information . In those breaks, maybe do a load of laundry, pick up the kids from school, take them to dance or hockey, eat a snack, whatever that may look like for you . Time blocks honestly save me. If I could, I would marry them. Erik is great and all but TIME BLOCKS hahah just kidding (but not really) . What are your tools or tricks to managing your time?! Or did I just change your life? 😏
Bright accessories for winter? You bet. Check out @naztygram’s lewk and how she styled it on our IGTV. 🤓💋 @moschino @hm
You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge. . Apologize for mistakes. Apologize for unintentionally hurting someone — profusely. But don’t apologize for being who you are.
🔥YOU DONT WANNA MISS THIS 👇🏼 . Tis the friggin season 🦃 Of joy and giving... SO... . I am giving y’all the chance to join my 90 day Full Body Transformation Program for 💥40% OFF! . If you have always wanted to work with me, NOW would be the time to apply! . ❗️CLICK the link in my bio to apply for a spot in the program by this FRIDAY at midnight. Those who do, will receive this KILLER Black Friday discount. 🌟Tag someone below who would benefit! . I’m giving y’all till the end of the week to apply!! 🔥GET TO IT! —————————— Leggings @skywearthreads “COACHNAT15” for 💰 off!
Women are learning sisterhood after being conditioned to distrust and compete. No more mean girls. We need each other. 💗 #womanswoman #femalerevolution #sisterhood #femaleempowerment #sistersbeforemisters #wheremygirlsat #womenempowerment #mahalosisters #risesisterrise
It’s Monday, and I feel like MAGIC✨. 📸: @njaapii_ 💕 • • • #mondaymagic #boohooplus #blackcinderella #baldbabe #baldbabes #blogger #bloggerstyle #stansmith #woman #femalerevolution #femme #blackgirlswhosmile #smilebitch #magic #streetstyle #retrochic
Learn by example ⬆ The best way to elevate yourself is by lifting others right alongside you. This is exactly what we are all about here in Mindent Magazine. With enough encouragement and motivation, EVERYONE has the ability to succeed! Tag a friend that thinks the same! 🙌🏼
👋🏻Hey, I’m Aria + I'm a creative by nature... ✌️I wear my tribal make up every day ✌️I love dancing + i gotta pretty weird + unique dance moves according to my bro @johtpst ✌️I create new strategies + methods to help serve women who want to lose weight + keep it off for life ✌️I studied Contemporary Applied Arts ✌️I use to sew colourful baskets I used to try to hide these things, and present myself as only a Fitness expert on social media. And when I realised I am so much more than that and finally let go, and stopped caring what others may think of me... I started to feel more fulfilled 🌈 and started to attract the kinds of people I vibe with most ❤️🌈 People will love you for YOU👏🏻 This is a side of me you may not have known but I want you to know ALL of me, not just parts of me ❤️ Lets remind ourselves that BY BEING OURSELVES we attract MAGIC 🌈 into our lives! ⬇Tag a creative you love below so she can hear our message 💗🌈💮🌹
✨Darling you're different.✨ . If you have nothing else in your IG strategy, at least decide to be yourself. How many perfect & pretty look-a-likes do we need on IG? . Nothing better to add to your IG Strategy than personality. No need to speak super properly. . People gravitate towards real people and I've come to learn that being relatable works best for a small biz! . To stay true to myself online I: ✨Try not to overthink things, ✨Show the majority of my daily life including mistake. ✨ I don't get dressed up to take content photos, I just wear my every day stuff ✨Keep it completely real, talk how I talk and don't talk how I don't talk . What are some way you like to let your personality shine online? . . . #ladyboss #girlboss #hustleandheart #bossbabe #ladybosslifestyle #savvybusinessowner #creativeentreprenuer #bosslady #beingboss #bossbabeco #solopreneur #womeninbusiness #mompreneur #businesschicks #staybossyladies #herbusiness #femalepreneur #girlpower #femaleboss #womenwhohustle #theleaguewomen #girlgang #feminism #feminism #powerful women #empoweringwomen #feminist #womenempoweringwomen #girlbossparty #femalerevolution
As a business owner, I know that I've definitely felt the pressure to always look like I have it together 100% of the time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm pretty sure I'm not alone in this, am I right?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've compared my journey and success to others who've been in business the same amount of time but seem to be 10 steps ahead.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of the time I see this comparison as a positive thing as it encourages me to be and do better. If they're where I want to be I know that it's also possible for me too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But sometimes it makes me feel not good enough. I feel like I should already be so much further along in my journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You see I have huge goals and I know exactly where I want to be but I just can't see HOW I'm gonna get there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know I just need to focus on the next step, trust the process and believe that it'll happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I guess the purpose of this message is to say we all have days where we don't feel good enough or we don't have it all figured out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I can guarantee that right now somebody is looking at you and wishing they were exactly where YOU are!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can be so hard on ourselves and not give enough credit for just how amazing we are at what we do and how far we've come.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're in the same boat as me right now then drop me a comment below. It's nice to know we're not alone and that we're all in this together. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femalebusinessowner #womeninbiz #femaleboss #savvybusinessowner #womenwhohustle #femaleceo #smallbusinesslife #femaleentrepreneur #savvybusinesswomen #mystylishbusiness #collectivehub #businesschicks #bossbabetribe #smallbizowner #intentionalbusiness #beingboss #shemeansbusiness #herbusiness #femalerevolution #womanwithaplan #justboss #girlsinbusiness #ladybosslife #businessgirl #sheboss #socialmediaguru #femtrepreneur #instagramforbusiness #femaleboss #ladypreneur
Me: “What do you want for breakfast?” bryce: “cookie...” Me: “how about yogurt and fruit?” bryce: “ice-team” Me: “thats not breakfast food. How about waffles and fruit?” Bryce: “tandy” Me: “You’re not having candy...” Bryce: “goldfish and tandy” 😒😒😒😒 : Getting toddlers to eat well is a struggle. Some days I throw sour patch kids into his mouth while hes on the potty and other days he inhales organic fruit and I swear he’s a pescatarian. : 80/20 balance is key and the way I do it is to plan it. Bryce loves to workout with me, eat all of my food and do whatever Im doing. So having a plan is critical so I can make sure were not all hangry and going through a drive thru last minute. Every week I sit down and plan out a schedule for my boys (workouts, meals and family time) and that ensures we all get what we need and we feel more connected. : Some people love doing this and others fly by the seat of their pants (cue my anxiety). What do you like to do? : :
Everyone wants to be successful but not everyone wants to put in the work, take the risks, or make sacrifices. What sets the successful apart from others is that they always want it more. It’s never crowded at the top. Go the extra mile; and Happy Monday✌🏽
Answering your DYING QUESTIONS from our insta Q&A! 🔥🙌 . Topics we go over: 1. How to choose your page theme/ brand your Instagram🤩 2. Creating engaging captions with a call to action!💕 3. Creating a routine for inconsistent work hours🤓📝 4. Awesome tips to get over social-media burnout✨ 5. Knowing your worth and how to boost prices💰🎉 & MORE!! . Loved this episode? Share it on your IG story and tag @guavagirlpodcast & @isabella.guava ! . . Isabella Silverio Instagram Expert www.guavaempowerment.com @isabella.guava . DOWNLOAD MY HASHTAG MATRIX: GET $5 OFF USING CODE "PODCAST" AT CHECKOUT . #communityovercompetition#femalerevolution#womenempoweringwomen#empoweringwomen #risingtidesociety#wearethecreativeeconomy#thefutureisfemale #divinefeminine#findyourtribe #bossbabes#womenwhohustle #womeninbusiness#bosswoman #girlbossgang#girlsgirlsgirls #creativelife#creativeentreprenuer#savvybusinessowner #creativeagency#contentproducer #mycreativelife#entrepreneurspirit#digitalmarketingagency#socialmediaagency#brandingidentity
"Sejam elas livres; sejam elas bruxas"
Nu har våra stickers kommit! #femalerevolution
It’s a sweater, jeans, diffuser necklace and matte lipstick kind of day. . . . #momboss #mombosslife #sweaterweather #diffusernecklace #yleos #allnatural #essentialoils #mattelipstick #savvymineralmakeup #momtrepreneur #momofgirls #fallcolors #mnweather #minnesotamom #minneapolismom #volleyballmom #mominsporation #crunchymama #allnaturalmama #oilymama #entrepreneur #womeninbiz #ladybosslifestyle #findyourtribe #femalerevolution #momsupportingmoms #inspiremothers #businessbabe #bossmomlife #workfromhomelife
⭐️Update: That post launch feeling ⭐️ - Launch complete, the doors to the Mindfulness Movement certification are closed. - We have a bunch of pretty incredible ladies that have said no to fear and YES to their future & to their hearts desires. - Yes to supporting women with emotional eating, self love, mindfulness and empowering them to make healthy and positive changes from a place of love and care. - I am beyond proud of these ladies already for taking this step. I always say this step in your business is the most fundamental. It sorts out the people who are serious about building a business to those who will only ever dream. - And because life should not be all work and no fun, yesterday I said goodbye to social media and went off for a day trip with Johnny boy. - Exploring stunning parts of Bali and seeing the most breathtaking beaches and coastlines I have ever seen. More pics coming. If you ever come to Bali, Uluwatu temple has the most gorgeous cliffs and the surrounding beaches are just incredible. - I have got that full heart feeling today because I know so much magic is going to be created over the next months with these ladies. - Now I have got that launch done I want to support you health coaches as much as possible, comment below your biggest struggle right now and be in with a chance of winning a FREE PASS into my black Friday deal. - It’s going to be a cracker and one of you ladies will get it all for FREE. (Value of $347) - Comment below loves and happy Monday. - Will be choosing a winner on Friday obvs. - #bosswomen #womenempoweringwomen #findyourtribe #locationfree #savvybusinesowner #bossbabes #femalerevolution #womenwhohustle #mindsetiseverything #hustlemode #liveyourpassion #femaleceo #businessbabe #bali #digitalnomad #freedom #positivethinking #mindsetshift #authentic #findyourtruth #beyou #levelup #followyourheart #growth #speakyourtruth #findyourbalance #selflovecoach #healthcoach #empoweringwomen #bizzcoach
Did you know that only one in every 10 reported sexual assult cases results in a conviction? Survivors contend with a legal system of constant delays, prejudice and at times, barbaric cross examination. Not to mention the confronting and harrowing experience of reporting the assault in the first place. Research shows that Indigenous women are less likely to report, for various reasons, and are cross examined for longer, with questions focusing on derogatory stereotypes. Dangerous Females was born from the anger of seeing our fellow women raped and murdered in our streets, and evolved to be a community that stands up for all women who are suffering at the hands of strangers and loved ones. In January we are due to change the services we donate 100% of our fundraising to. Please let us know if you have a suggestion of a sexual assault / rape service you would like us to consider as one of our services for next year. . . . . Data taken from ABC article- http://www.abc.net.au/news/2018-11-14/why-do-so-few-sexual-assault-result-in-convictions/10492256?pfmredir=sm&sf202561734=1&smid=Page: ABC News-Facebook_Organic #dangerousfemales
Seriously take me back! I LOVE prime rib from the keg..it is my FAV!!! What do you like from the Keg? 🥩🍤🍔🧀🍞🥦