#firstlongrun

527 posts tagged with #firstlongrun

Photos and Videos about #firstlongrun

(@sherrygallo1)

1 Day 18 Hours Ago

“Own your fast” @coachbennett #firstlongrun I’ve done many long runs but it’s essential to go back to basics and re-educate yourself as to the why and how. I’ve burnt myself out many times. Thanks @nikerunning and all the coaches for creating these guided runs. #justdoit #nrc #distancerunner #endurance #everyrunhasapurpose #instarunner #injinji #cep #nuunhydration #runhappy #runnersworld #runnerscommunity #runner #marathoner #thesweatlife #butterflyrunner #runformom #iruntracy with #mrgallo

(@ggerickfernando)

2018-06-16 08:06:04

#justdoit #firstlongrun #satrunday #wolfyandbunny #operasinger #tenor #medstudent *nota del día* recorrer el doble de distancia no es el doble de esfuerzo, es el triple!

(@the_gregorina)

2018-06-15 14:18:45

It was my first run at @salzburgairport I ran for 1h and 30 min and I did 14km. It was so sunny and you can see my color change. It was so great to see people of all shapes, ages, colors, healthy and people that are not in great health, firefighters with full equipment... Just so motivated and beutiful. I want to thank to wiremans with truck that pore watter on us and make it a little bit better to run on 26°C and on sun. Thanks to @rennovak because he did it with me and also I am so proud of him and his score. #motivationrun #run #firstlongrun #4thairportlauf #airportlauf #salzburg #flughafen #running #outdoorrunning #sunny #weekend #score #health #goodwill #happiness #pain #motivation #running #girl #runninggirl #runningevent #cardio

(@kellie.kurt)

2018-06-15 06:42:16

nothing says ‘training season is here’ like a sweaty, buggy #firstlongrun . #🏃‍♀️ #👟 #nikerunclub #chicago2018

(@iamlhonajane)

2018-06-11 21:52:50

you will never know what you are capable of until you push yourself to do that something you are afraid of.. #firstlongrun #25kmfinisher #oym

(@katiemari93)

2018-06-10 08:36:53

Chirpy photo after Two Castles 10km 🥇all surprisingly absolutely bossed it - very proud ☀️🏃‍♀️ . . . #2castles #firstlongrun #bestcompany #afterphoto #10km #sundayrunday #kenilworthcastle #warwickcastle

(@runningonpurpose)

2018-06-07 13:35:05

Running isn’t easy right now after stopping for a few months. Life isn’t easy right now either. That’s what I’ve always loved about running: the parallels between it and life. How sometimes it’s just really hard and I have to get through it anyway. I’m building my endurance and in the process, I am enduring. Enduring the big hills that make my legs scream. Enduring my dad’s sickness. Enduring how hard it is to think and breathe, both on my runs and in life in general. Enduring.

(@chubby.runner)

2018-06-03 13:34:16

All you need!!! 😉🤗 #nrc #justdoitsunday #justrun #firstlongrun Thx #coachbennett

(@focused428)

2018-05-29 04:18:05

#lessonsfromtodaysrun 1. “First long run” by @nikerunning wasn’t bad and reminds you that the point is endurance. Endurance is something that is needed in all seasons of life. And even when you legs get tired, they are going to do what they are supposed to do....carry you to the end as long as your head is in the game. You may not be fast, but you started and you finish 2) @kevinhart4real has a play list that had the perfect songs at the perfect time....#runwithhart made me dance my way to the end of the run. Sometimes we have to dance when it gets hard. 3) Accountability partners are EVERYTHING. @call_me_cook showing up to push through and keep me accountable to goals go a long way..... who wants to run with us? You will be done before your mind even knew what you did!!!!! #getmoving #milesbeforework #nikerunning #guidedruns #coachbennet #firstlongrun

(@miles_with_ally)

2018-05-23 16:54:17

Happy Hour done right! Pt. 1 - End of Day Run with my #2, #headspace and #nike #coachbennett followed by Pt. 2 - #firstlongrun #hellyeahimlegit Anyone else think @coachbennett needs a clothing line?! His one liners have me cracking up and I’d buy ALL the shirts! 🤣💸

(@lila1292)

2018-05-16 08:30:25

Yamathon completed 🏃‍♀️ 🏃 #firstlongrun

(@keeley16)

2018-05-14 21:22:33

Day 604: Sometimes every single step of a run allows me to let go, every breath lets me relax into a rhythm, every moment that passes softens the day and opens my heart. Grateful for the unbelievably beautiful evening run I had tonight, and for the slow easing of a heaviness I have been carrying the last month. “Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.” ~ Christopher Macdougall, Born to Run #365grateful #runbabyrun🏃 #runneryogi #runnersofinstagram #runnerscommunity #lostsoulultra2018 #longrunday #firstlongrun #thisbeautifullife #thatsunsetthough #soprettyithurts #trailrunningviews #runlikeamother #runningchallenge #borntorun #ultramarathoninthemaking #thankyouthankyouthankyou #breatheinbreatheout

(@ta_taun)

2018-05-14 13:10:00

If you don't post it on social media, did it even happen? . . . #whyamisodamnsweaty

(@naomieah)

2018-05-14 05:23:12

I finally did it... 5-flipping-K!😎🏃‍♀️🏃‍♀️🏃‍♀️ #running #exercise #fitness #nrc #nikerunclub #firstlongrun #ntc #mondaymotivation #coachbennett

(@raevennanhusbandes)

2018-05-14 03:31:18

‪⚡️#triathlontraining update ⚡️ my Monday morning 5k turned into my first ever 8k 😱 tend not to run in headphones but just had to listen to @JanelleMonae’s new record. Decided to keep running so I could hear it again 🙏🏽🎉🎊 ‬ 🔗‪ link in BIO 🔗 📆 18 week’s til race day #triathlontraining #firsttriathlon #firstlongrun #furthestrun #londonsunshine #triathatron #triathlete (am I though?!) #fuelledbyplants

(@dalgleishtim)

2018-05-13 12:03:22

Looking red for the Edinburgh Marathon! Countdown has begun. 14 days to go. Please support me at justgiving.com. Search Timothy Dalgleish. #firstlongrun #runstrong #edinburghmarathon

(@runmamarunrun)

2018-05-12 10:37:25

DAY THREE - First Long Run! Today I pushed it. I had planned to do another 20 minute run today...however, after a few naysayers got into my ear...I decided to go for MILES! So, THANK YOU NAYSAYERS!!! Who would have thought on Monday that I would have ran almost 6 miles by Saturday!? When I first started today my legs were not happy. Definitely starting to feel the effects and muscles are getting sore. But by MILE 2 I stopped even looking at the distance. I ran through the little twinges and burning only to feel a rush of strength and push to keep going! All in all, I doubled my distance today! 3 MILES! Woo!!! 💁🏼‍♀️💁🏼‍♀️🙌🏽🏃🏼‍♀️😘 Special thanks to those that have been NOTHING but supportive and believe in me. You help me to believe in myself ♥️ @raumachine @nick_i_allen @vanzeesmith @oob910 🏃🏼‍♀️ #runningmom #halfmarathontraining #busymom #runnersofinstagram #running #toddlermom #mommyblog #inspiration #momlife #runningblogger #firsthalfmarathon #marathontraining #malibuhalfmarathon #fulltimeworkingmom #runnersofinstagram #runmamarunrun #beginnerrunner #malibuhalfmarathon #firstlongrun #longrunsaturday

(@262chaser)

2018-05-10 06:59:17

Not really my #firstlongrun but I like the encouragement & conversation. 2.5 #miles in the book today for #marathontraining #rwrunstreak day 5 ☺️! #nikerunning #nikerunclub #running #runner #instarunners #runnersofinstagram #runeverydamnday

(@hammerflo89)

2018-05-09 12:55:58

Moin Moin und einen schönen guten Abend, irgendwie bin ich momentan richtig motiviert mich auf den Campuslauf vorzubereiten. Was auch immer mich da geritten hat mich dort anzumelden lässt aber wieder den Ehrgeiz, welcher durch die viele Arbeit und die allgemeine Unlust, etwas im Alltag untergegangen ist, wieder voll aufblühen. Es ist immer gut ein Ziel vor Augen zu haben auch wenn der Weg dorthin etwas Überwindung kostet. Und die Leute die mich kennen wissen, “ich hasse laufen”. Aber leider muss ich gestehen das hassen momentan wirklich nicht mehr das richtige Wort ist. Gute Freunde werden das Laufen und ich glaube ich nicht aber momentan ist dort ein höfliches nicken wenn wir uns 3x die Woche begegnen. So nun werd ich mir mal mein Abendbrot machen #haehnchenmitreis und mich dann noch ein bisschen an Netflix erfreuen. Euch noch einen schönen Abend und bis Freitag. #laufen #jogging #5kmrun #cardio #firstlongrun #strava #nikerunningclub #polarflow #polar #a370 #h10 #underarmour #ua #adidas #projectrock #campuslauf2018 #vorbeireitung #bodyattack #gn #lowcarb #highprotein #kiel #heikendorf

(@elduke_run)

2018-05-07 22:00:20

Went out and found mini trails around my house. It added some fun variety to my run. Used the #firstlongrun guided run with @coachbennett as my soundtrack. Even though I’ve been Running for years, I still get knowledge and inspiration from that series. #notmyfirstlongrun #ilovethepnw #trails . . . . #christianrunners #runnerscommunity #runningcommunity #running #runnersofinstagram #instarunners #runsdeep #runhappy #nikerunning #nikeplusrunning #niketrainingclub #mondayrunday

(@ayodelefitter)

2018-05-07 12:32:10

I did my first ever 10 mile (16k) Run today. It was good. #10miles #16k #firstlongrun #run #running #fitness #cardio #stretchyourself

(@renw913)

2018-05-06 14:55:07

•FIRST•LONG•RUN• - This is my first long run in a loonngg time. I usually do a run/walk routine changing every 1/4 mile or so because I just haven’t had the energy to run the whole distance. I actually ran the entire 35min./3.32 miles with the virtual help of @coachbennett . My pace was that of a snail but for me to run the entire distance, this is so major. - #nrc #nikerunclub #nike #nikewomen #coachbennett #guidedlongrun #firstlongrun #run #justdoit #johncoltrane #dukeellington #jazzysunday #mawarrior

(@levickugabija)

2018-05-06 10:38:49

S18E01 #firstlongrun - that’s how #nrc calls 35 minutes nowadays. 👟 #sweatisthenewsexy

(@hollyb3th)

2018-05-05 09:31:59

~ 157AvHR: I did it! 😅 6 miles and I feel so good! I did not do the planned run. 🤷🏻‍♀️ I went rogue and added a bridge at the end of mile three and beginning of mile four. I walked twice. Twice! First 3mi pace was 10:40 🙌🏻 which I feel is another accomplishment. I didn’t die, I didn’t exhaust myself, I feel amazing. I know in the huge scope of this journey 6 miles is little, but right now it is a personal victory. #soshedid #marathontraining2018 #fiercelyfeminine #happylady #firstlongrun