Photos and Videos about

Rebecca Davis
(@rad387)

2 Minutes Ago

I close my eyes to old ends and open my heart to new beginnings ♥️ Today I started my YTT training! I am eager to grow and learn on this new journey!! . . . #theeradlife #yoga #yogi #nike #nikewomen #nyc #la #newjersey #fitness #fitnessmotivation #sweatitout #selfmagazine #shapemagazine #healthmagazine #blogger #vsco #vscocam #yogagirl #athleisure #newbeginnings #healthiswealth #yogapose #wildthing #fitnessblogger #fitchick

Hey, too much photo revising, watch your classmates….#meme #funnyChinesepictures #amusing #picturerevising #Chineseonline

Chinese Dong Anzi Chicken #chineseculture #Dong Anzi chicken #chinese food

Chinese style photograph2 #Chinese #snowandredplum #Chinatrends

The moment you feel like giving up is the exact moment to keep going! Never quit on yourself 💪🏼 Photo| @jimmydivergent - - - #leendalucia #fitness #mentalstrength #fitchick #la #gym #workout #training #trainhard #body #bodygoals #staystrong #goals #accomplishment #empower #womenshealth #youtube #vlog #trending

China top actress 2018 Yang Zi #Chinese #Chinastars #Chinesebeauty

I had so much fun with this Queen! Thanks for bringing the Cleveland vibes here to Houston @trainprettywithchas #trainpretty #thedungeonfitnessfacility #twerk #fitnessaddict #fitnessjourney #motivation #meltingdfat #fitchick #dancefitness

💥" A PLANK A DAY"💥 IMPORTANCE :- You might want a flat stomach to look good in a swimsuit👙, but there's more to abdominal strength than good looks🙅. The abdominal muscles play a key role in posture, trunk stabilization, gait and balance. Weak abdominal muscles are also strongly linked to lower back pain🙀. 💥HOW TO PERFORM A PLANk💥 ▶️Place your elbows down right under your shoulder and they should be shoulder-width apart. ▶️The centre of gravity is under the belly and SQUEEZE YOUR GLUTES(BUTT) 🍑 ▶️Neck has to be in line with the spine. Don’t arch the back, instead do a posterior pelvic tilt. ▶️Keep your core tight and BREATHE(most of the people hold their breath as to put more effort) . . Featuring :-@aaditipohankar #instafit #fitgirl #fitspo #fitfirst #fitindia #fitindiahitindia #fitnessmotivation #sixpackgirls #fitchick #fitnesschallenge #midday #timesofindia #hindustantimes #fitfam #getfit #fattofit #followers #tagafriend #aaditipohankar #fitnessmotivation #instahealth #lowerbackpain.

(@valvalhtx)

5 Minutes Ago

2019 leg work to make some heads roll 🤘🤪 all credit to my intense kettlebell kombine class for showing me these moves #legday #lunges #bootyworkout #knockout #lifetimefitness #kettlebell #kettlebellkombine #houston #girlswholift #wod #fitness #glutes #fitchick #saturdaysweat #health #gymrat #quads

Aly Marie
(@alohaitsaly)

2 Minutes Ago

I want everyone to make it a point this year to GET OUT more. You don’t need a million followers. You don’t need a Husband. You don’t need the newest “whatever someone tells you is a MUST HAVE” this week. You don’t need to be a Flight Attendant. You don’t need a thousand connected “friends”... And you certainly don’t need to be rich! If you’re anything like me, I’m borderline exhausted of the “influencer culture”. I’m asking you to travel, hike, attend a concert, take a walk, go camping, just do something magical outside FOR YOURSELF. My choice to #optoutside continues to teach me so much and keep me grounded when I’m feeling overwhelmed. Through this I’ve learned that I am capable enough to navigate cities like London on my own. Adventurous enough to visit new cities from Antigua, GT to Boise, ID. Strong enough to challenge myself on difficult hikes in Hawaii. Fearless enough to Camp for a week on an island. I hope you learn both your strengths and weaknesses through adventure & challenging yourself! You never know where life may take you. Enjoy it, even if it’s not exactly what you thought it would be. Sometimes those changes, decisions, and new paths take you to something even better. Embrace the real you, your real friends, your real life! 😉 Let 2019 be YOUR year. If it doesn’t work CHANGE It! You totally deserve to love and live your #bestlife. | @southwestair #southweststorytellers #contest

hi everyone! I hope you all had a beautiful Saturday❣️ • Here is a quick little workout using two plates! Super easy and quick! I definitely felt the burn during this workout! Swipe and save!⭐️😇 (I was also told to show my face more in pictures)😂 Don’t forget to spread love and kindness wherever you go and stay motivated! Don’t give up after one bad day. Keep pushing and keep your eyes on your goals.💪🏻❣️ #fitchick #gymshark #liftingmotivation #fitgirls #fit #fitspo #fitnessmotivation #gymmotivation #girlpower #beavisionary #lifting #workout #workoutmotivation

hello my sunshines🌸💛 today is #gymshark66 day 54! today was shoulder day n now my upper body is demolished ... but i actually felt pretty strong! i was lifting heavier than ever almost in ever exercise i did so thats pretty exciting🤪 1️⃣ front to side lateral raises ~ 3x10 2️⃣ barbell shoulder press ~ 3x8. . 3️⃣ rear delt flys ~ 4x8 4️⃣ upright rows ~ 3x12 5️⃣ cable pull throughs ~ 3x give up - for that killer burnout wearing @gymshark camo leggings and @gymsharkwomen camo sports bra ___________________________________ #gymshark #gymsharkwomen #gymsharkleggings #gymsharkcamo #gymsharkfit #gymsharkfitness #crunchfitness #crunchfitnesstuscaloosa #crunchtv #fit #fitness #fitnessmotivation #fitnessgirl #lift #lifting #strengthtraining #strengthtrainingforwomen #workout #workoutmotivation #fitfam #fitchick #fitchicks #fitlife #shoulderday #shoulders #weightlifting #fitnessjourney

roxana ❤
(@rocz.lifts)

9 Minutes Ago

Deadlifts are life! 3x12 @ 185 lbs of eccentric RDLs... my hammies are feeling it today and they don't normally get sore. Tomorrows broga session will feel like heaven! #bootygainz #glutes #bootyfordays #legday #deadlifts #deadlifting #gainz #fitness #fit #fitnessaddict #fitspo #bodybuilding #gym #health #healthy #instahealth #active #strong #lifestyle #girlswholift #gymlife #weighttraining  #exercise #gymshark #gymshark66 #gymsharkwomen #womeninfitness #fitchick #strongwomen

✖️Doing your favorite Instagrammer’s workouts isn’t getting you anywhere. ✖️ . Here’s the tea 👉 There’s so many different swipe workouts, recipes and so much different advice out there. . While it’s great that information is so easy to come by now, there’s no guaranteeing that you’re getting the RIGHT information or advice. . Everyone’s body’s are different - that means that the advice you’re taking from your fave fitspo, whether it be the same meals, the same workouts etc. may not be right for you. . Our bodies are so complex and everyone has different metabolisms, intolerances, body types and mechanics when it comes to nutrition and working out. . Not to mention, we ALL have different goals. . Lastly, piecing together workouts from different videos or just doing the same workouts you’ve seen your favorite fitspo doing isn’t going to work. It’s not optimal for progress to just piece things together here and there as there isn’t any STRATEGY or CONSISTENCY to it. . Strategy and consistency are your best friends when it comes to progress. The best possible way to get the most out of your workout is to get on a training program and nutrition plan that is best for you, your lifestyle and the results that YOU want to see. . The best and fastest way to see progress and get information like this is to hire a coach you trust. They’ll customize everything you need to YOU and your needs so that you’ll get the best results you possibly can. . Do your research, make sure they are credible and that you’ll enjoy working with them (you have to actually like them as a person) and invest in yourself. 💕💫 . THAT’S 👆 where your best results will come from. . . . . #fitspo #fitchick #femalepreneur #bossbabe #coaching #hireacoach #onlinecoach #onlinetrainer #onlinept #onlinetraining #personaltrainer #results #flourishandconquercrew #buccigang #dogmom #pitmom #pitbulllover #consistenyoverperfection #consistencyiskey #strategicworkouts #strategy #tattooedbabes

Always a Pleasure to Soar with the Angels! 🕉💟👑

Guilt free carbs with a massive pump?? 🤯🙌 ▪︎ Magnum's Mimic is a game changer! Not only does it help the utilization of carbs to deliver insane recovery, but it also gives the best pumps 💪 ▪︎ Contains the most effective form of R-ALA that speeds the removal of sugar from the blood and triglycerides for the production of ATP! ▪︎ Aids in the absorption of creatine and amino acids! ▪︎Take Mimic before your biggest carb meals of the day to get those hard muscles 😎 . . #2fittwins #fittwins #blondes #identicaltwins #popbarrie #popeyessupplements #mimic #carbs #supplements #supplementsaturday #gains #obstaclecourseracing #planetfitness #ocr #chickswholift #ruggedmaniac #foamfest #wwf #cntowerclimb #toughmudder #spartanrace #spartan #underarmour #fuel #healthymindhealthybody #fitchick #motivation #newyearnewgoals #newyearnew

Model: @elizabethzaks 💃 Follow @lovable.girls for more! 🔥 ———————————————————— ▶ #lovablegirls #girlsofig #model #girl #beautiful #fitnessgirl #fitnessmodel #fitgirl #fitchick #babe #babes #hot

As I was standing at the Start I was thinking...”Why am I doing this?” It’s super early, really cold & I had no motivation to run. 😫🤷🏻‍♀️ But as soon as I heard “on your Mark, get Set, GO!” My legs took off & I was reminded why I love to run. 🏃🏻‍♀️❤️ It’s so freeing, and I’m able to push myself to always do better. I had no intention of breaking any records today...butttt...a nice official PR for my 4 Mile run. 😃🎉 And The course isn’t the easiest! 💪🏻 An awesome way to start the year!! Now I have to keep on pushing so that I can crush the #nychalf in less than a month. 🤞🏻💙🏅 . . . #runner #runnergirl #fitness #fitfam #fitchick #fitnessbabe #marathoner #runnersofinstagram #algordon4m #brooklyn #prospectpark #winterracing #cold #pr #personalrecord #ididit #raceadvisor #gospeedy #nuunambassador #paincake #paincakeambassador #hardwork #alwaystraining #athlete #youcandoit #goals #nyrr

Wasn’t going to post today, but said I was training after my rest day...I did. Chest, shoulders, triceps. Nothing fancy, just an accountability post. 😉#saturday #dailygrind #girlswholift #womenwholift #girlswithmuscle #femalemuscle #bodybuilding #weightlifting #fitness #fitchick #fitfam #instafit #gymgirl #rhondasgym

FLEXIN Just A Little...💪🏽 Today was a LEG DAY tho...🤔 Guess I’ll just have to make my Workout at home ALL ARMS...💯🔥 *Focused ♥️ *Goals ♥️ *Determined ♥️ ———————————————————————— #supertrainer #grouptrainer #rope #bellyfat #flatbelly #love #eb30x #igexercises #bellyfat #health #tndo #hwpo #healthy #maxeffort #teameb30x #determination #chicagotrainer #strong #fitchick #noexuses #endurance#flatbelly #gymlife #god #grateful #thankful #peace #love #fastedcardio #nevergiveup #ndo

Being able to mix and match is my favourite thing about @gymshark 😍💚 • • • • • • • • • • • • • • • • • • • • #gymshark #gymsharkwomen #gymsharkleggings #gymsharkflexleggings #gymsharkwoman #gymsharkflex #blackgirlmagic #woc #slimthickgirls #slimthicc #fitnessmotivation #fitnessgirl #fitchick #fitgirl #healthlifestyle #healthylifestyle #healthyliving #lifestyle #lifestyleblogger

Got a little spray tan until the sun & warmer weather decides to come back🌞 I’m so ready for spring break & summer! My Get lean for spring & booty building challenge begins March 1st! •Lose inches •Lose Weight • Flatten & Tone your stomach •Build your booty •Gain confidence DM me for information & to get enrolled. 🍑👙 -Coach Bex. . . . . . #results #summerbody #weighloss #abs #muscle #booty #herbalife #bikinibody #bikini #readyforsunshine #tan #fitness #fitchick #motivation #body #coachbex #tattoo #corpuschristi #cctx #letsgetfit #bootychallenge

Kelsey
(@panamanianpwr)

15 Minutes Ago

The first few miles are always the hardest! 0-3 miles my mental state: “OMG, everything hurts and I’m dying 😩!” Last mile: “OMG, I could run forever should I keep going?!?😆” #theanswer #is #no #lol #runnershigh #run #runner #halfmarathon #halfmarathontraining #fitfam #cantstopwontstop #longrun #treadmill #workout #train #pushyourself #brooks #brooksrunning #runhappy #senita #nrc #justdoit #nevereasy #but #worthit #gogirl #sweat #curves #latina #fitchick

Today’s Full body workout had me on the floor today 😂 but with all smiles, and for good reason... ✨Today I have to give a huge SHOUT OUT, to all the strong ladies out there (and my mom for spoiling me today😌) ✨ . I couldn’t help but notice all my strong women in the weight room this a.m.💪🏽💖 I genuinely stopped to admire all the beauty and positivity of the ladies who were working their butts off! It made me want to recognize each and everyone of you for your discipline and throw out compliments to everyone I walked by 😂😅 The gym and be a competitive space, but being a strong women means exercising one the the strongest muscles in the body- the HEART ❤️ - there’s so much strength to be doing in the character, compassion, grace and intellect...not just certain body composition. SO let’s keep working to: 💗Pick encouragent over envy 💗Pour out compliments rather than compare yourselves to one another. 💗Encourage and push each other positively to keep progressing. 💗Always choose to humbly help rather than humiliate. 💗EMPOWER one another by consistently building each other up! . In case you forgot, let this be a reminder that you’re all beautiful, fierce and fabulous. Now choose someone to spread that message too! Be bold and walk confidently in the body God gave ya! 🌟Proverbs 31:30🌟 #vancityfitchicks #god #strongwomen #gym #workout #instafit #fitlife #collegefitness #mindset

6 weeks out from today! 🙌🏼 . You don’t have to be extreme, just consistent. 👊🏼 . Trust the process. Show up. Keep going. 💪🏼 . Remember it takes about six months to build a Rolls Royce and about thirteen hours to build a Toyota. That’s cause RR’s are hand made to perfection, the kind of quality I believe our bodies deserve. 😉 . And that’s why I chose the WBFF, The #bestofthebest 🔥 . @wbff_official @carolinedecampos @cdcbody @paul_dillett @allisondillett 💞 . 💋 . #fitness #beauty #fit #athlete #inspiration #wbff #wbffathlete #motivation #love #instagood #picoftheday #gratitude #fitchick #health #fitover40 #fitmom #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #modeling #yogateacher #dancer #ballroomdancer #yoga #transformation

BOOTY SCHOOL🍑📸 - my 11:00am diamond squad did amazing in their third week! I absolutely love teaching and I love what I do — you’re all doing amazing and I’m super proud of every single one of you .. 🧡💪🏼 - filmed by the amazing @sophie_rocks_fam - it’s a long one so remember to swipe ⏩.. ——————————————— Song : Imagination by @gorgoncity

BOOTY SCHOOL🍑📸 - my 11:00am diamond squad did amazing in their third week! I absolutely love teaching and I love what I do — you’re all doing amazing and I’m super proud of every single one of you .. 🧡💪🏼 - filmed by the amazing @sophie_rocks_fam - it’s a long one so remember to swipe ⏩.. ——————————————— Song : Imagination by @gorgoncity

Happy Saturday!! Got a great sweaty Beachvolleyball session in with the peeps this morning. I even remembered my sunscreen this time 😃 . Nobody is perfect, neither am I. Reminding myself of this one simple fact, helps me to realign my expectations. . I struggle with perfectionism, it's been impressed on me from an earlier age that being perfect is important, so when I "fail", I take it harder than some people might expect. . #goals #happy #perfect #notperfect #sunscreen #beachvolleyball #iifym #foodie #energy #balls #sand #sunshine #friends #love #expectations #fitgoals #fitness #practice #sweat #fitspo #fitchick

My absolute weakness, not Starbucks but iced coffee on a warm day 🥤❤️

IF YOU EVER DRIBBLED A BASKETBALL , YOU NO HOW MUCH COORDINATION , AND EXHAUSTING IT IS! WITH A 15 lbs weight. TRY DOING IT FOR 1 1/2 MIN WALKING BACK , AND FOURTH , AND STANDING STILL. My clients that's up in age will run circles around my young ones. Protecting her knees, and joint's not giving her high impact training, but still working her total body , AND GETTING THOSE RESULTS. BEFORE AFTER PICS COMING SOON!DANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

CHICAGO WHAT ARE YOU WAITING FOR YOU SHOULD BE ON MY TEAM ! BOOK YOUR CONSULTATION TODAY! GETTING READY TO HAVE MY CLIENTS, AND MY FB GROUP DO MY 6WK BUTT, AND AB CHALLENGE LAST YEAR RESULTS WERE CRAZY ! LADIES I'LL KEEP YOU LOOKING FEMININE! YOUR PERSONAL TRAINER DANNI C ! FOLLOW ME @blackgoddessbodysculpting #uagainstufitness #dannislabwhereisculptbodies @iamcardibDANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

LADIES I'LL KEEP YOU LOOKING FEMININE, I'LL SCULPT YOUR BODY , AND KEEP YOUR CURVES. DM ME TO SCHEDULE A CONSULTATION . I WILL BE HAVING MY CLIENTS , AND FITNESS GROUP DOING MY AB, AND BUTT CHALLENGE IN A FEW WEEKS, LAST YEAR EVERYBODY GOT SNATCHED, MY BOO'S HAD CRAZY RESULTS .YOU DON'T WANT TO MISS OUT LADIES.REMEMBER IT'S UAGANISTU YOU'RE THE ONLY ONE STANDING IN YOUR WAY ! YOUR PERSONAL TRAINER DANNI C . @blackgoddessbodysculpting.DANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

LADIES LET ME SCULPT YOUR BODIES.! I WILL BE HAVING MY CLIENTS , AND FITNESS GROUP DOING MY AB, AND BUTT CHALLENGE IN A COUPLE OF WEEKS, LAST YEAR EVERYBODY GOT SNATCHED, WE HAD CRAZY RESULTS ! IF YOU WANT TO TRAIN WITH ME, INBOX ME FOR INFO. REMEMBER WHAT DOESN'T KILL YOU MAKES YOU STRONGER. IT'S UAGANISTU YOU'RE THE ONLY ONE STANDING IN YOUR WAY ! YOUR PERSONAL TRAINER DANNI C @blackgoddessbodysculptingDANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

SHARE , TAG LADIES LET ME SCULPT YOUR BODIES.THIS AB/ TOTAL BODY WORK OUT IS SERIOUS YALL ! I WILL BE HAVING MY CLIENTS , AND FITNESS GROUP DOING MY AB, AND BUTT CHALLENGE IN A COUPLE OF WEEKS, LAST YEAR EVERYBODY GOT SNATCHED, WE HAD CRAZY RESULTS ! IF YOU WANT TO TRAIN WITH ME, INBOX ME FOR INFO. REMEMBER WHAT DOESN'T KILL YOU MAKES YOU STRONGER. IT'S UAGANISTU YOU'RE THE ONLY ONE STANDING IN YOUR WAY ! YOUR PERSONAL TRAINER DANNI C @blackgoddessbodysculpting.DANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

MUST READ: LADIES THE DIFFERENCE BETWEEN ME, AND OTHER TRAINER'S IS I DON'T JUST TRAIN YOU, I SCULPT YOUR BODY, ACCORDING TO YOUR BODY TYPE, FRAME, ETC, AND I GET RESULTS FAST. WHILE KEEPING, AND BUILDING YOUR CURVES. YOU HAVE TO HAVE AN EYE FOR THIS , AND NO WHAT EXERCISES TO IMPLEMENT TO GET THE DESIRED RESULTS FOR EACH CLIENT. THIS IS WHAT I DO 24/7. UAGAINSTU FITNESS/BLACK GODDESS BODY SCULPTING WERE WINNING ON THIS SIDE! YOUR PERSONAL TRAINER DANNI C! FOLLOW ME ON INSTAGRAM @blackgoddessbodysculpting #dannislabwhereisculptbodies #trusttheprocessdanni C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

MUST READ: LADIES THE DIFFERENCE BETWEEN ME, AND OTHER TRAINER'S IS I DON'T JUST TRAIN YOU, I SCULPT YOUR BODY, ACCORDING TO YOUR BODY TYPE, FRAME, ETC, AND I GET RESULTS FAST. WHILE KEEPING, AND BUILDING YOUR CURVES. YOU HAVE TO HAVE AN EYE FOR THIS , AND NO WHAT EXERCISES TO IMPLEMENT TO GET THE DESIRED RESULTS FOR EACH CLIENT. THIS IS WHAT I DO 24/7. UAGAINSTU FITNESS/BLACK GODDESS BODY SCULPTING WERE WINNING ON THIS SIDE! YOUR PERSONAL TRAINER DANNI C! FOLLOW ME ON INSTAGRAM @blackgoddessbodysculpting #dannislabwhereisculptbodies #trusttheprocessdanni C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

UAGANISTU THESE RESULTS IN JUST 8WKS SHE LOST 5 1/2 INCHES OFF HER WAIST , AND 10LBS DOWN I'M CHANGING LIVES.MY CLIENT DID 4 S OF THE BODY CONTOURING, SKIN TIGHTENER, AND 18S OF PERSONAL TRAINING .I GET RESULTS FAST .SHE'S NOT DONE YET ,SHE SIGN UP FOR MORE, WAIT UNTIL HER NEXT RESULTS. .. LET ME GET YOU SNATCHED. LADIES OUR KEEP YOU LOOKING FEMININE. I SPECIALIZE IN GETTING RID OF YOUR STOMACH, AND BACK FAT ,WHILE KEEPING, AND BUILDING YOUR CURVES. WHETHER YOU WANT TO TONE, BE MUSCULAR, OR JUST LOSE WEIGHT I'LL GET YOU THERE. TO GET RESULTS EVEN FASTER TAKE ADVANTAGE OF MY BODY SCULPTING SERVICES. UAGAINSTU FITNESS/ BLACK GODDESSBODYSCULPTING.FOLLOW ME ON INSTAGRAM @blackgoddessbodysculpting YOUR PERSONAL TRAINER DANNI C #dannislabwhereisculptbodies #uagainstuyourtheonlyonestandinginyourwaydanni C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

THANKS TO MY NIECE Tahjae Shumate FOR THE FACE BEAT ! LADIES IF YOU NEED YOUR MAKEUP DONE FOR SPECIAL OCCASIONS HIT HER UP, SHE'S VERY REASONABLE, HAD A BALL WITH Chuck Walters AT THE CHRISTMAS PARTY AT SOLIDER FIELD YOUR YOUR PERSONAL TRAINER DANNI C! FOLLOW ME ON INSTAGRAM @blackgoddessbodysculpting! UAGAINSTU FITNESS WE'RE WINNING ON THIS SIDE !DANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

LADIES GET WITH ME , IM CHANGING LIVES. IF I GET RESULT THIS FAST JUST IN 12 WKS OF PERSONAL TRAINING .IMAGINE YOUR RESULTS IF YOU ADDED MY BODY SCULPTING SERVICES TO GO ALONG WITH YOUR TRAINING . .. LET ME GET YOU SNATCHED. LOVE BUILDING MY LADIES CONFIDENTS UP. BEFORE/AFTER PICS OF MY CLIENTS IN ONLY 12WKS OF PERSONAL TRAINING. LADIES OUR KEEP YOU LOOKING FEMININE. I SPECIALIZE IN GETTING RID OF YOUR STOMACH, AND BACK WHILE KEEPING, AND BUILDING YOUR CURVES. WHETHER YOU WANT TO TONE, BE MUSCULAR, OR JUST LOSE WEIGHT I'LL GET YOU THERE. TO GET RESULTS EVEN FASTER TAKE ADVANTAGE OF MY BODY SCULPTING SERVICES. UAGAINSTU FITNESS/ BLACK GODDESSBODYSCULPTING.FOLLOW ME ON INSTAGRAM @blackgoddessbodysculpting YOUR PERSONAL TRAINER DANNI C @ashley_danielle_pDANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

TAG SOMEONE THIS CAN MOTIVATE. I'M REPRESENTING CHICAGO! LET ME GET YOU SNATCHED.COME SEE ME. THIS IS HOW IT GOES DOWN IN DANNI'S LAB . Trudy Martin Pikbox-Lady LET'S GO ! I LOVE BUILDING MY LADIES CONFIDENTS UP. RESULTS IN JUST 8WKS OF PERSONAL TRAINING, AND YES LADIES YOU HAVE TO PUT IN THAT HARD WORK. I SPECIALIZE IN GETTING RID OF YOUR STOMACH, AND BACK FAT WHILE KEEPING, AND BUILDING YOUR CURVES. WHETHER YOU WANT TO TONE, BE MUSCULAR, OR JUST LOSE WEIGHT I'LL GET YOU THERE. TO GET RESULTS EVEN FASTER TAKE ADVANTAGE OF MY BODY SCULPTING SERVICES. UAGAINSTU FITNESS/ BLACK GODDESSBODYSCULPTING.FOLLOW ME ON INSTAGRAM @_sexydanni and @blackgoddessbodysculpting YOUR PERSONAL TRAINER DANNI C #trusttheprocess #dannislabwhereisculptbodies @ashley_danielle_pDANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

LADIES BOOK YOUR CONSULTATION TO COME SEE ME TO GET THAT WAIST SNATCHED, AND THE CURVES RIGHT WITH MY PERSONAL TRAINING, AND BODY CONTOURING SERVICES . I LOVE PUTTING A SMILE ON MY BEAUTIFUL SISTERS FACE WHEN THEY REACH THERE WEIGHT LOSE GOALS AFTER WE FINISH WITH THEM. FOLLOW ME ON INSTAGRAM @blackgoddessbodysculpting . UAgainstU Fitness/ BLACKGODDESSBODYSCULPTING . YOUR PERSONAL TRAINER DANNI CDANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

Hello IG I TEACH BABY STEPS, WHEN YOU FIRST COME TO ME I DON'T WORK YOU OUT THE SAME WAY I WOULD, WITH SOMEONE WHO'S BEEN WITH ME FOR AWHILE, BUT I WILL PUSH YOU PAST YOUR CURRENT MINDSET, AND I ALWAYS TELL YOU TO LISTEN TO YOUR BODY. SO I DON'T EXPECT YOU TO DO THIS WORKOUT WHEN YOU FIRST COME , BUT WITH HARD WORK, AND CONSISTENCY YOU'LL GET BETTER. MY BOO/ CLIENT DIDN'T START HERE, BUT SHE DEFINITELY PUSHED HER WAY TO HERE WITH A MADE UP MIND YOU CAN DO IT ! YOUR PERSONAL TRANIER DANNI C! REMEMBER ITS UAgainstU YOU'RE THE ONLY ONE STANDING IN YOUR WAY. FOLLOW ME @blackgoddessbodysculpting. #dannislabwhereisculptbodies DANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

TAG SOMEONE YOU NO WHO'S TRYING TO LOSE WEIGHT, AND GET SNATCHED FOR THE SUMMER. BOOK YOUR CONSULTATION TODAY TO COME WORK OUT WITH ME . IM GETTING BOOKED UP FOR JANUARY , AND FEBRUARY SO DONT WAIT. YOUR PERSONAL TRAINER DANNI C! UAGAINSTU FITNESS/BLACK GODDESS BODY SCULPTING FOLLOW ME ON INSTAGRAM @blackgoddessbodysculpting.#summerbodiesaremadeinthewinter DANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

HOLIDAYS DON’T HAVE TO MEAN WEIGHT GAIN.I’M ALMOST BOOKED FOR JANUARY IF YOU WANT TO WORKOUT WITH ME BOOK YOUR CONSULTATION NOW TO ALEAST GET ON MY SCHEDULE AND GET THE DAYS, AND TIMES YOU WANT BEFORE THERE GONE ! DON’T WAIT YOU NO HOW ITS GOING TO BE THE FIRST OF THE YEAR .LAST YEAR I HAD A 2 MTH WAITING LIST DON’T KEEP WAITING IF YOU WANT TO BE SNATCHED BY THE SUMMER! UAGAINSTU FITNESS/BLACK BODY SCULPTING WERE WINNING ON THIS SIDE FOLLOW ME @blackgoddessbodysculpting #trusttheprocessdanni C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

ANOTHER DAY AND WORKOUT , IN DANNI'S LAB ! YOU MAY NOT BE WHERE YOU WANT TO BE PHYSICALLY, THAT'S OK, ALL I CAN ASK OF YOU IS THAT YOU TRY ! I CAN WORK WITH THAT ! I'M SO PROUD OF MY BOO FOR PUSHING HERSELF! GREAT RESULTS COMING SOON ! YOUR PERSONAL TRAINER DANNI C ! REMEMBER IT'S UAgainstU you're the only one standing in your way @blackgoddessbodysculptingDANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

CHICAGO LADIES IT'S IMPORTANT TO GET A TRAINER TO GIVE YOU THE LOOK YOU WANT . THAT'S MY SPECIALTY. I GIVE YOU THE LOOK YOU WANT ACCORDING TO YOUR BODY . WHETHER IT'S WANTING TO BE MUSCULAR, LOOKING FEMININE, OR JUST TRYING TO TONE I CAN GET YOU THERE. ALONG WITH MY BODY SCULPTING SERVICES TO GET RESULTS EVEN FASTER. UAGAINSTU FITNESS/BLACK GODDESS BODY SCULPTING. @blackgoddessbodysculpting #20lbweightonherlegsdanni C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting

CHICAGO LADIES IT'S IMPORTANT TO GET A TRAINER TO GIVE YOU THE LOOK YOU WANT . THAT'S MY SPECIALTY. I GIVE YOU THE LOOK YOU WANT ACCORDING TO YOUR BODY . WHETHER IT'S WANTING TO BE MUSCULAR, LOOKING FEMININE, OR JUST TRYING TO TONE I CAN GET YOU THERE. ALONG WITH MY BODY SCULPTING SERVICES TO GET RESULTS EVEN FASTER. UAGAINSTU FITNESS/BLACK GODDESS BODY SCULPTING. @blackgoddessbodysculptingDANNI C!!#supertrainer #chifit #chicago #chicagotrainer #bellyfat #fatloss #fatlosstransformation #gymlife #fitchick #grouptrainer #nike #addidas #burn #uagainstufitness#melaninfitness #melaninfitspiration #fitwoman #sixpack #sixpackfemmes #sixpackgirl #chicagofitness ##chicagoworkout #igetresults #wotkoutmotivation #instafit #healthy #slimthick #bodysculpting