#fitfam

83,424,703 posts tagged with #fitfam

Photos and Videos about #fitfam

⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Took a week off cuz I had a nagging little issue and didn’t wanna keep aggravating it but we’re all good now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bench went pretty well today. Stayed at same weight as last time and got last set for all 5 reps at 8.5 vs last time getting it for 4. Late night 🔑 lift from @tahmas22 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bench: 295x5x5(8.5 RPE), vid of last set ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chest #bench #shoulers #strength #powerlifting #power #fit #fitnessjourney #fitlife #fitness #fitnessgoals #fitnessmotivation #fitspo #fitfam #fitlife #getfit #noexcuses #goals #gains #workout #training #train #trainhard #bodybuilding #boston #workhard #gym #gymmotivation #progress #patience

Loving the sunshine ☀️ #hawaii #sun #holiday #travel #travelgram #fitfam #fitness #vacation

Elise
(@pop_ellyg)

30 Seconds Ago

Tomorrow is day 10 of #poptoberchallenge and our 10th track in a POP Pilates class is Back Work. We've spent a lot of class working the rest of our core: our abs, Obliques, glutes, etc. Our back is part of our core, too! With back strength comes better posture, less back pain, and an overall stronger core which leads to better balance and stability. Lawn Mower Bird Dogs are a brand new move that was introduced for POP 19! You get the benefits of a Bird Dog while adding additional back toning and strengthening with the pulling motion of the arm. Plus, like I said before, BALANCE! If you're feeling a little wobbly on this one, that's okay! Just drop the foot back down to the mat and do the arm portion only. What's been the most difficult move for you so far?! Comment below ⬇️⬇️ For me it was today's, the Boxer Sit Up! See my previous post for a how-to and options on that one! #poptober #poppilates #popskeleton #pop19 #workout #fitness #fitfam #popster #blogilates #popflex #popflexactive #glasstic #glassticbottle #heathergraysessentials #essentialoils #giveaway #challenge #moveoftheday #corework #backexercise #strength #groupexercise #fitnessfun #october #halloween

The work is done: 275, 308, 325. See you on the platform, squats! Thank you to @sandybeast for understanding me and giving the encouragement I needed. Love you girl! 🖤 Thank you to @domingo_avalos #adrian @_chicana.chingona_ for the support 😊 I took a fourth attempt at 341 and no cigar. I’m a sensitive person, so that failure hit hard. But it is what it is. I am more than capable. #nottodayanxiety #squats #uspapower #shesquats #reversebands #powerliftingwomen #stronggirls #strongwomen #gwpl #girlswhopowerlift #conjugatemethod #alwaysworking #honestwork #fitchicks #fitness #fitspo #igfit #fitfam #legday

Wendy
(@wendylost80)

39 Seconds Ago

Raise your hand if you’re a fan of Christmas and @elfontheshelf 🙋🏻‍♀️ . . Sugar cookie lovers, get ready for some Christmas cereal love!!!!💕💕💕🌲🌲🌲 . This comes out next month and I will definitely be posting when I find some in my hood!😍😍😍 . . #christmas #elfontheshelf #cereal #cereallover #fitfam #fitness #iifym #flexibledieting #macros #weightloss #holidays #tistheseason

(@hrhx78)

41 Seconds Ago

Front line I won’t stay in the back ‘cause you want me to Mouth closed I don’t want your opinion, who you talking to? . . . . #fitness #workout #traveler #picoftheday #beard #adventurer #hiker #musclebear #muscledaddy #beefy #powerbuilding #stud #fitfam #bodypositive #gym #fashion #malefashion #style #daddy #daddybear #bull #sexy

Great turnout for the Group Fitness Showcase! Shoutout to our amazing instructors, some taught more than 1 class today ❤️👯‍♀️💪🏽 #team #goodlifefitness #goodlife #fitness #fitfam #squad #goals #inspiration #motivation #class #groupfitness #bodypump #swimming #aqua #yoga #bodyflow #lesmills #group #family #instructors #familia #exercise #gym #workout #lifestyle #yqg

“Strength does not come from physical capacity. It comes from an indomitable will.” ✨ #strong #alpha #alphafemale #alphaforward #alphafemaleclass20 #adidas #planetfitness #mirrorselfie #like #follow #fit #fitfam #gym #gymmotivation #hardwork #workinprogress #instagram #iphone #quotes #quoteoftheday #addicted 💪🏼

Inhale confidence + courage. Exhale fear + doubt. When it gets challenging have no fear, you have what it takes! (Squating into this week for the #squatoberchallenge at @thehauteroom on the mega former with five yellows adding a twist variation. @life_off_the_yoga_mat you need to join me here and feel that #lagree shake) #yougotthis #keepgoing #breathe #twist #lagree #lagreefitness #squat #challenge #megaformer #squatober #fitfam #fitness #hauteroom #fitspiration #motivation #lagreemethod #lagreeeverydamnday

Took a little break from this account as I was away in China. I volunteer for a dog rescue that saves dogs stolen and sold into the dog meat trade, rehabilitates them, and then finds them homes in the US and Canada. I visited our shelter in Beijing and then flew dogs out to their new homes in Toronto, and two of my friends flew dogs to LA and Seattle. All together we delivered 18 dogs to their new loving homes 🥰 Obviously being hosted by Chinese friends and the shelter made it impossible to stay keto. I enjoyed the delicious food in China but am so happy to return to my keto lifestyle. Dinner tonight is this locally caught wild yellowtail given to me by a friend of my dad’s. I just blackened it and sautéed it in some butter, then threw in a bunch of broccoli and sautéed that in the butter/blackening seasoning drippings. Easy 8 minute dinner 🙌 . . . . #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #eeeeeats #ketoaf #ketofam #ketolife #wildcaught #fish #seafood

Embrace the fall 🎃☕️🍂 Today I was thankful for an afterschool run that WASN’T in the rain and for some time spent picking out pumpkins at the local produce market! I do really love October. And fall. And Pumpkin Spice. #pnwladies #run2befit #365dayrunningchallenge #365daybeactivechallenge #fitfam #october #pumpkinpatch #fall #fattuesdayfam #fitnessperson #pumpkinperson #hellweekiscoming

Great things never came from comfort zones. And I promise you Hell Week will definitely be out of your comfort zone. 😂⁣ ⁣ It’s humbling when you realize that there is always room for improvement no matter how far you have come. And that’s one of the many reasons I do @orangetheory hell week each year. This will be my 3rd hell week 😈 at @otfnwomaha 👊🏽⁣ ⁣ For those of you that may not know, hell week is 8 days of the most “challenging” OTF workouts. If you complete 5 out of the 8 days, you get an awesome tank/t-shirt. And if you know me, you know I’ll do just about anything for a free t-shirt. 😅⁣ ⁣ Per many requests, here is my advice on how to prepare: stretch daily 🙆‍♀️, stay hydrated 💦, don’t over or under-eat your calories, and don’t overdo it in the studio (make modifications if needed). I’ll also be taking tomorrow (October 23rd) as a rest day. I’ve been asked how many classes I’ll be doing. Last year I did all 8 and nearly injured myself trying to be a beast ☠️. I wouldn’t recommend that. 😂 I’ll be doing at least my 5 but probably not many more because I have a half marathon next weekend. 😳 Also if you feel like you’re struggling or can’t perform your best each day in the studio, remember that the “majority of your workouts will just be okay. Some will be good and some will be great. But you can’t get to the great without the other ones” ( advice from one of my amazing OTF coaches _rg_3 ) 👏🏽⁣ ⁣ If you feel like you’re struggling, that’s when changes are happening. Let’s do this 💀💪🏽

✨ D𝐚𝐲 22 C𝐨𝐦𝐩𝐥𝐞𝐭𝐞!!! 💪🏾🙌🏾🙏🏾❤️ F𝐞𝐞𝐥𝐢𝐧𝐠 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐠𝐫𝐞𝐚𝐭! I’𝐦 𝐬𝐨 🤬🗣 𝐩𝐫𝐨𝐮𝐝 𝐨𝐟 𝐦𝐲𝐬𝐞𝐥𝐟! #𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 ✨ . . . #bwlw #bwlw30 #bwlwchallenge #octoberchallenge #fitnola #nolafit #weightlossjourney #fitjourney #fitlife #gymlife #fitlifestyle #fitspo #fitspire #fitspirations #instafit #melaninfitness #fitfam #nevergiveup #consistencyiskey #journeytohealth

(@nancyonthemuve)

1 Minute Ago

Pic from last night; stuck to schedule and did 40min cardio tonight. Admittedly skipped core but will squeeze it in tomorrow. It’s been a productive week at work and home! Personal accomplishment today was taking apart an old shelf by myself that I’ll also have to carry down three flights of stairs for trash night lol...then putting together a new shelf arriving Friday 🤦🏻‍♀️ I’m re-doing my apt and can’t wait to see the final look ☺️ life is good #goals #nodaysoff #gym #gymlife #fitness #fitnessmotivation #fitnessgoals #fitchicks #fitfam #strength #sweat #healthylifestyle #healthandfitness #health #fitnessmodel #fitnessaddict #fitspo #girlswholift #fit #strongnotskinny #getfit #workout #legs #legday #cardio #athlete #jerseycity #training #tuesday

#funkytownfitness SWEAT LOCAL 😅 ••••••• WEDNESDAY WORKOUTS 5:30am Bodypump 8:00 Sprint 8:30 Studio Sculpt 9:30 Step,Kick & Core 10:30 Zumba 11:30 FUNKtional Flexibility 4:30 Nia 4:45 Sprint 5:30 Bodypump 5:30 Tread & Shred 6:30 FUNKtional Flexibility ••••••• Support Local businesses! . . . . . #findyourwaytofunkytown #groupfitnessclasses #stauglocals #smallgrouptraining #hiitworkout #fitnessinstructor #groupclasses #groupworkout #exercise #fitnessaddict #fitfam #gym #fitspo #workout #fitstagram #instafit #fitness #fitlife #gymmotivation #gymtime #excercise #getfit #sweatlocal #sweatlocalstaug #findyourgroove #supportlocal

Stage shots from this past weekend! This is the best package @_cutz_ and I have brought to date in my opinion. . What I love so much about this sport is that no matter what you can always improve. So that’s exactly what we’re gonna do. #letsgo #cutzlifestyle #precisionelite #musclecontest

Hot hula fitness is all the rage! It’s a fun, low-impact way to get fit...ask our friends at @24hourfitness_pearlcity! Here’s @nickiemanibusan’s video of Team Fa’arapu in the Group X room. And not a dry lava lava was left behind! Sssuuuiiii* That’s just how we roll @24hourfitness_pearlcity 🤩🙌🏼🎉 #teamfaarapu #rollwithus #beautyandabeast #whyigx24 #totalcore #homeworkdone #671reppin #living808 #hawaiifitness #thatsislandstyle #fitfam #lowimpactworkout #hothulafitness #weare24 #ohanafitness

This was SO DELICIOUS. Tasted just like apple pie but without the crust. Omg 😍 I just sliced and cut up an apple and put it in a pot (until nice & soft) with a small amount of water, bunch of cinnamon, pinch of salt & pinch of light brown sugar. Definitely having this more often now!! . . . . . . . . . #pcos #pcosdiet #pcosweightloss #weightloss #fitness #weightlossjourney #losingweight #healthy #motivation #health #workout #weightwatchers #healthylifestyle #fitfam #weightlosstransformation #healthyfood #nutrition #ww #fatloss #transformation #food #followforfollowback #healthyeating #goals #diet #dieting #pcoswarrior #follow #likeforlike #pcosfighter

September 2018 - October 2019! 1 year ago I didn’t realize how heavy I had become. February 2019 I started keto again. I thought, I will just keto and drop the weight. I dropped some, but not as much as I wanted. I started working out some but nothing that was consistent. My girl Emilee knew I was struggling and introduced me to Beachbody! I found my love of working out again (I used to love the gym and running). I still have 30 pounds to go until my ideal weight, but I’m not so focused on the scale anymore. I’m focused on the inches and pant size since muscles are forming!!! My journey has just started and I’m loving every moment of it! . . . . . #healthy #beachbody #beachbodycoach #selfcare #exercise #beautiful #gymlife #fitness #workout #fit #beauty #health #healthylifestyle #muscle #photography #fitfam #fitnessaddict #bodybuilding #fitspo #training #instafit #photooftheday #gym #motivation #love #goals #lifestyle #fitnessmotivation #abs #fitnessjourney

瘦下來の好處 在老公眼中 很可口 在自己眼中 很性感 在朋友眼中 很羨慕 #重啓人生計畫 除了可以變成 #易瘦體質 也能改善 #不孕體質 , 最棒的事,還可以在懷孕過程,擁有少女身材 #三餐正常吃 #居家運動

If you had said to me last year that one day I would have the confidence to wear a crop top in public I probably would have just laughed at you. But here I am, belly button and stretch marks out for the world to see. Why? Because I liked that outfit and my lack of confidence no longer stops me from wearing it. I am not perfect, my tummy is not perfect, but I worked for this body and I am damn proud of it. #transformationtuesday #weightlossjourney #weightlosstransformation #beforeandafter #pcos #pcosweightloss #beforeandafterweightloss #weightloss #tranformation #progressnotperfection #fitspo #motivation #weightlossmotivation #inspiration #extremeweightloss #fitfam #fitness #caloriecounting #excercise #fit #weightlossinspiration #health #healthy #healthylifestyle #fitlife #fitspiration #dedication

We aren’t made to stand on the edge of life, we’re made to jump in. 💯

💪🏼Lateral cable delt raise💪🏼 ⚠️LIKE/SAVE/SHARE⚠️ • • • • 🔥 Great arm/shoulder finisher workout 🔥 Haven’t posted much lately due mainly to the fact that I just haven’t had enough time to record my workouts. I will surely make this a priority of mine from here on out 🙏🏼 • • ‼️More coming soon ‼️ —————————————————————#pursueyourbest #active #actawear #pump #finisher #athlete #fitness #fitnessmotivation #gym #workout #workoutroutine #fitfam #health #bodybuilding #fitspo #getfit #fitlife #shoulders #getstrong #weights #weightlifting #gymlife #strength

This is the best pic we can get right now. Life is CRAZY and that’s okay. Inspo when I wanna give up is trying to think about a year or two or three where all my hard work will get me and how much different things can be. But we can’t give up if we wanna get there. At least I’m finally starting to feel like myself again. ———- ALSO a random reminder to BE KIND. Today this lady was SO rude to me at the gym and it got to me so hard (my patience is already low by the end of the day) but STILL. You never know how your negative comments can bring someone down and it’s so unnecessary when you could make someone smile instead. ——- Anyways hang in there friends. Posts will be sporadic but thanks for still supporting we love u all 💗

Just today night thing Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais Follow @thoughts_x_fais . #motivate #inspire #motivation #fitness #inspiration #success #love #motivationalquotes #entrepreneur #quotes #life #goals #business #fit #hustle #fitfam #gym #follow #motivational #workout #inspirationalquotes #mindset #instagood #lifestyle #instagram #believe #motivated #fitnessmotivation #quoteoftheday #bhfyp

Small daily improvements over time lead to Massive GAINZ👊🏿 Armday tuesday...

(: @johnsonle_

I definitely wasn't feeling it after 4 hours of studying lecture and 4 hours of lab. I felt about as dead as the cadavers I was studying. I was pretty shocked with how heavy 315 lbs felt for floor press with slingshot - I was aiming for 8 reps 🥺. I took some notes from @optimizeptp with the banded chaos pushups. They were definitely challenging and were a fun finisher to a pretty boring and disappointing workout!

El compromiso 💍 que dura toda la vida es contigo mismo 💙 Amate lo suficiente como para vivir un estilo de vida saludable 💚 . . . #fitcommunity #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication

It’s definitely a smoothie kinda day! 🥤🌸 Adding good healthy fats to your smoothie in the morning makes you feel fuller for longer and ensures your not starving for lunch at 11am! Try adding a tablespoon or two of our #2 Paleo granola to your smoothie! It’s full of nuts, seeds, coconut and vanilla bean 🌿 #onlythegoodstuff . . . . . . . . . #granola #acai #sugarfree #vegan #paleo #glutenfree #grainfree #fitness #eat #breakfast #brunch #health #food #smoothie #perth #keto #girlboss #jerf #fitfam #fitfood #womenshealth #wellness #nutrition #summer #perthfood #pertheats #wamade #hungry 📷 @wearecombi

Finally subscribed to the Washington Post 🤗 Goal: read one article a day 🤪⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀——— ⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀* * ⠀⠀⠀⠀ * * * * ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀* * ⠀⠀⠀⠀ * * * * ——— #omg #fit #fitness #fitfam #instatravel #spiritual #love #news #writer #gay #instagay #gayguy #gayboy #earth #gayman #healthy #nature #instanews #read #reading #instalike #movie #inspiration #travel #art #education #honesty #truth ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

We have finally reached 100 followers!! Thank you for your support! Please comment below 😊what would you like us to post more of, know more about, or anything else!! 💪🏻💪🏻 #health4life #myalton #sspwellness #wellnessjourney #nutrition #morningmotivation #letsgo #100 #letsgoto200 #fitnessmotivation #fitfam #muscle

The FINALE to the #livehealthierseries with @sunlifemalaysia_my is happening this coming November! . Join us as we strive for #ahealthierearth featuring 2 fun-filled workouts with @ijantyepink and @yasminlee90! . Classes are priced at RM30 but hey, we have a SPECIAL PROMO CODE for you. Just drop us a DM and we’ll share it with you. 😘 . Get your tickets now! Link in our bio ↖️↖️↖️ . #sunlifemalaysia #fitfam

Was suppose to be a top set of 365 x 3, but I only got 2. I’ll get you next time🤫 - - - - - - - - - - - - - - - - - - - - - - #gym #gymlife #gymmotivation #gymshark #gymtime #fit #fitlife #fitnesslifestyle #fitfam #fitness #fitnessmotivation #alphalete #newstandard #hype #powerlifting #weightlifting #workout #squats #legs #grind #makeitorbreakit #workethic #candito #instafit #instadaily #gains #lift

The warmer months are fast approaching... how will you keep your cool? . . . . At CFP our athletes work just as hard on their strategy as they do on their WODS... and that includes beating the heat! . . . #crossfit #crossfitperth #perthcrossfit #assaultbike #freefan #coolingoff #summerready #summerbody #teamwork #makesthedreamwork #workingtogether #concept #fitperthlife #fitfam #fitnesswellness #fitness #instafit

#transformationtuesday to be honest this transformation is one of the best decisions of my life! 💪🏻🔥 • • Don’t fear failure. Fear being in the exact same place next year as you are today! 🙌🏻💯 #transformation #progress #gym #workout #fitness #happy #excercise #slim #bulk #bestlife #motivation #fitfam #pumpchasers #fitlife #libra

Taking it back to the 90’s the #xtremeway .. #tenderkisses #traciespencer 🔹Xtreme Hiphop w/ The Twins🔹 See you all tomorrow 7:30pm #90s #xtremehiphopwiththetwins #xtremehiphop #dfwfitness #texas #stepaerobics #fitover40 #keepitfun #fitfam #workoutwednesday *no copyright infringement intended for fitness purposes only*

Thinking about signing up to one of those meal prep/delivery services. Anyone have any insights? Preferably Sydney based, but keen to hear tips, tricks, things to look for! Thanks everyone 💋. . . . . . . . . . . . . . #blueeyes #fashion #eyes #prettygirls #fitfam #balance #hairstyle #motivation #casualfashion #fitgirl #fitgirls #styleinspo #fitnessgirl #style #gymshark #gymrat #fitspo #goals #makeup #hairstyles #beauty #makeupideas #makeupinspo

Stay warm and healthy this fall with this delicious and creamy Smith’s Farm broccoli & spinach soup with greek yogurt! Find the full recipe on our website. (Link in bio)

Este 24 de octubre es el pre lanzamiento de mi plataforma digital con un precio muy especial, donde podran disfrutar de todos estos entrenamientos y muchos mas al mejor estilo ULTRA ABS #solocandela . Comenta esta publicacion con un 💪💪 para poder llegar a mas personas y hacer crecer esta linda comunidad

Okkkkayy bawdy😍💕 #vebabe @keishaabeast 6 month Van Esther Booty Sculptor transformation. She has been using her #vanesther Booty Sculptor constantly while on her journey. 🙌🙌🍑😍. . *VE belt can be used during weight loss or gains* . . 🛒 💳 . #bootysculptor Exclusively at www.vanesther.com #afterpay

Super pumped to be apart of this team of awesome athletes and brilliant coaches. Special thanks to @newyorkninjawarrior for making this happen! This is a legit cert that WILL help make ninja progress as a sport. Make sure to check out Justin’s bio to learn more👍🏻👍🏻 #repost @newyorkninjawarrior ・・・ We are proud to announce the world's first hands-on Ninja coach certification taught by Ninja coaches and athletes! . The sport of Ninja is growing, and to ensure its success, we need a standard for athletes to advance safely - that's SPOTTED! . SPOTTED stands for Safe Progressive Obstacle Training Techniques Education. Our mission is to help progress the sport of ninja by helping gyms run safer, more efficient, more successful ninja programs. The SPOTTED ninja certification starts with the most fundamental coaching and spotting techniques to ensure that, first and foremost, every coach is equipped to run a safe class. Then, we delve deeper with hands on training to show proper skill progressions, creative obstacle course setups, and curriculum. SPOTTED is safe and progressive training! . Contact us to get SPOTTED! - Link in bio -

(@kdc092)

6 Hours Ago

Official #company photo and my earring is crooked 🤦🏽‍♀️ #corporate #photography

I don’t care what anyone says, if you dress fly to the gym, you will push harder! Same with football, you look good, you play good! I always push myself to my limits when I’m wearing my fav gear, @thedriveclothing & @tuffwraps, appreciate it!!! . . . . . . #thedriveclothing #tuffwraps #gym #gymmotivation #gymlife #gaintrain #gainz #tattoos #tatted #tattoo #letsgetit #fit #workout #workoutmotivation #fitfam #fitfamily #health #bodybuilding #core #beastmode #beast #selfie #selfies #instagood #selfie #happy #followme #followmeplease #followforfollowback #follow

🍁🌷👑🌷🍁 . There is So Much to See, So Much to Enjoy, So Much to Do and So Much to Be❣ The further I go, the more Amazed I become. Courage & Curiosity.. turn into Treasures. 🌟 The Meaning, The Depth, The Truth. Life has Everything to offer, even the things one could not possibly think of. It Always and Only gets Better. 😊🙏🏻 . _____ I absolutely LOVE the way Life works. May you call it Karma (the cycle of cause and effect; what happens to a person, happens because they caused it with their actions.), or any other principle of Life. 🙏🏻 It's Magnificent! And Time...Ohhh..TIME! I Bow for you! 🙏🏻 If you were a living organism, we would be best friends! 👌 Like I always say.. Settling for less is not my thing. It Never Was, baby! 😉 The world is full of perfection. Full of Beauty and wonderful things and beings every where❣😍 Life is too short and goes too fast to compromise with Anything! 😇 . 《A.Natural.Exuberant.Overflow.Of.Joy》 《A Precious, Exuberant, Joyful Being》 《Miracle - ItAlways&OnlyGetsBetter》 . . So Blessed and Grateful. 🙏🏻❤😇 _____ What else can I ask for, when I have You... ❤ For You are Everything I ever asked for ❤ Like a wonderful miraculous and magical gift. Better than I could have ever imagined. ❤ Oh life was only ever meant to be this gentle walk through a valley on a sunny day.. 😇😊🙏🏻 . . . 🌿lifeisgood🌿lifeisbeautiful 🌿blessedandgrateful . 🌟Probity ❤ 🌟Genuinity ❤ 🌟Purity 🕊 🌟Growth ❤ 🌟Integrity ❤ 🌟EternalBliss 😊 . . . 🍁🌷👑🌷🍁 . 🕊 LOVE, INTEGRITY and COMPASSION 🕊 . . "You are one of a Kind, nowhere to be found. Oh..but Of Course...😇" 🌟 . . Life is like a Multi Flavoured dish and I'll have Mine served on the plate of Respect. ~💎 . Life.. is Entrancing.. ~💎 . . . #fashion #gorgeous #lifestyleblogger #majestic_people #inspiration #instafashion #fashionphotography #love #instabeauty #photooftheday #travelgram #travel #travelphotography #masterpiece #bestoftheday #landscape #pretty #ceolife #perfect #producer #luxurylifestyle #onset #happy #instabest #iconic #beautiful #fitfam #director #classy #fitness ☆WhatALife❣

🍁🌷👑🌷🍁 . There is So Much to See, So Much to Enjoy, So Much to Do and So Much to Be❣ The further I go, the more Amazed I become. Courage & Curiosity.. turn into Treasures. 🌟 The Meaning, The Depth, The Truth. Life has Everything to offer, even the things one could not possibly think of. It Always and Only gets Better. 😊🙏🏻 . _____ I absolutely LOVE the way Life works. May you call it Karma (the cycle of cause and effect; what happens to a person, happens because they caused it with their actions.), or any other principle of Life. 🙏🏻 It's Magnificent! And Time...Ohhh..TIME! I Bow for you! 🙏🏻 If you were a living organism, we would be best friends! 👌 Like I always say.. Settling for less is not my thing. It Never Was, baby! 😉 The world is full of perfection. Full of Beauty and wonderful things and beings every where❣😍 Life is too short and goes too fast to compromise with Anything! 😇 . 《A.Natural.Exuberant.Overflow.Of.Joy》 《A Precious, Exuberant, Joyful Being》 《Miracle - ItAlways&OnlyGetsBetter》 . . So Blessed and Grateful. 🙏🏻❤😇 _____ What else can I ask for, when I have You... ❤ For You are Everything I ever asked for ❤ Like a wonderful miraculous and magical gift. Better than I could have ever imagined. ❤ Oh life was only ever meant to be this gentle walk through a valley on a sunny day.. 😇😊🙏🏻 . . . 🌿lifeisgood🌿lifeisbeautiful 🌿blessedandgrateful . 🌟Probity ❤ 🌟Genuinity ❤ 🌟Purity 🕊 🌟Growth ❤ 🌟Integrity ❤ 🌟EternalBliss 😊 . . . 🍁🌷👑🌷🍁 . 🕊 LOVE, INTEGRITY and COMPASSION 🕊 . . "You are one of a Kind, nowhere to be found. Oh..but Of Course...😇 🌟 . . Life is like a Multi Flavoured dish and I'll have Mine served on the plate of Respect. ~💎 . Life.. is Entrancing.. ~💎 . . . #fashion #gorgeous #lifestyleblogger #majestic_people #inspiration #instafashion #fashionphotography #love #instabeauty #photooftheday #travelgram #travel #travelphotography #masterpiece #bestoftheday #landscape #pretty #ceolife #hollywood #producer #luxurylifestyle #onset #happy #instabest #iconic #beautiful #fitfam #director #classy #fitness ☆WhatALife❣

Some motivation to get you through hump day... Push harder today that you did yesterday! Don’t settle, strive for greatness you deserve!!! @abs • • • • 💪🏼 #gym #gymmotivation #gymlife #gaintrain #gainz #tattoos #tatted #tattoo #letsgetit #fit #workout #workoutmotivation #fitfam #fitfamily #health #bodybuilding #core #tattoomodel #tattooing #beastmode #beast #selfies #instagood #selfie #followme #followmeplease #followforfollowback #follow #happy #abs

🍁🌷👑🌷🍁 . The world is full of perfection. Full of Beauty and wonderful things and beings every where❣ Life is too short and goes too fast to compromise with Anything. Take chances people. When the opportunity presents itself to you, Take That Chance. Live life to the fullest, don't waste it. 🌟 Life is a Blessing. 😊🙏🏻 . _____ There is So Much to See, So Much to Enjoy, So Much to Do and So Much to Be❣ The further I go, the more Amazed I become. Courage & Curiosity.. turn into Treasures. 🌟 The Meaning, The Depth, The Truth. Life has Everything to offer, even the things one could not possibly think of. It Always and Only gets Better! 😊🙏🏻 . 《A.Natural.Exuberant.Overflow.Of.Joy》 《A Precious, Exuberant, Joyful Being》 《Miracle - ItAlways&OnlyGetsBetter》 . . So Blessed and Grateful. 🙏🏻❤😇 _____ What else can I ask for, when I have You... ❤ For You are Everything I ever asked for ❤ Like a wonderful miraculous and magical gift. Better than I could have ever imagined. ❤ Oh life was only ever meant to be this gentle walk through a valley on a sunny day.. 😇😊🙏🏻 . . . 🌿lifeisgood🌿lifeisbeautiful 🌿blessedandgrateful . 🌟Probity ❤ 🌟Genuinity ❤ 🌟Purity 🕊 🌟Growth ❤ 🌟Integrity ❤ 🌟EternalBliss 😊 . . . 🍁🌷👑🌷🍁 . 🕊 LOVE, INTEGRITY and COMPASSION 🕊 . . "You are one of a Kind, nowhere to be found. Oh..but Of Course...😇 🌟 . . Life is like a Multi Flavoured dish and I'll have Mine served on the plate of Respect. ~💎 . Life.. is Entrancing.. ~💎 . . . #fashion #gorgeous #lifestyleblogger #majestic_people #inspiration #instafashion #fashionphotography #love #instabeauty #photooftheday #travelgram #travel #travelphotography #masterpiece #bestoftheday #bigeyes #pretty #ceolife #losangeles #producer #luxurylifestyle #onset #happy #instabest #iconic #beautiful #fitfam #director #classy #fitness ☆WhatALife❣

🍁🌷👑🌷🍁 . There is So Much to See, So Much to Enjoy, So Much to Do and So Much to Be❣ The further I go, the more Amazed I become. Courage & Curiosity.. turn into Treasures. 🌟 The Meaning, The Depth, The Truth. Life has Everything to offer, even the things one could not possibly think of. It Always and Only gets Better. 😊🙏🏻 . _____ I absolutely LOVE the way Life works. May you call it Karma (the cycle of cause and effect; what happens to a person, happens because they caused it with their actions.), or any other principle of Life. 🙏🏻 It's Magnificent! And Time...Ohhh..TIME! I Bow for you! 🙏🏻 If you were a living organism, we would be best friends! 👌 Like I always say.. Settling for less is not my thing. It Never Was, baby! . 《A.Natural.Exuberant.Overflow.Of.Joy》 《A Precious, Exuberant, Joyful Being》 《Miracle - ItAlways&OnlyGetsBetter》 . . So Blessed and Grateful. 🙏🏻❤😇 _____ What else can I ask for, when I have You... ❤ For You are Everything I ever asked for ❤ Like a wonderful miraculous and magical gift. Better than I could have ever imagined. ❤ Oh life was only ever meant to be this gentle walk through a valley on a sunny day.. 😇😊🙏🏻 . . . 🌿lifeisgood🌿lifeisbeautiful 🌿blessedandgrateful . 🌟Probity ❤ 🌟Genuinity ❤ 🌟Purity 🕊 🌟Growth ❤ 🌟Integrity ❤ 🌟EternalBliss 😊 . . . 🍁🌷👑🌷🍁 . 🕊 LOVE, INTEGRITY and COMPASSION 🕊 . . "You are one of a Kind, nowhere to be found. Oh..but Of Course...😇 🌟 . . Life is like a Multi Flavoured dish and I'll have Mine served on the plate of Respect. ~💎 . Life.. is Entrancing.. ~💎 . . . #fashion #gorgeous #lifestyleblogger #majestic_people #inspiration #instafashion #fashionphotography #love #instabeauty #photooftheday #travelgram #travel #travelphotography #masterpiece #bestoftheday #bigeyes #pretty #ceolife #beverlyhills #producer #luxurylifestyle #onset #happy #instabest #iconic #beautiful #fitfam #director #classy #fitness ☆WhatALife❣

🍁🌷👑🌷🍁 . There is So Much to See, So Much to Enjoy, So Much to Do and So Much to Be❣ The further I go, the more Amazed I become. Courage & Curiosity.. turn into Treasures. 🌟 The Meaning, The Depth, The Truth. Life has Everything to offer, even the things one could not possibly think of. It Always and Only gets Better. 😊🙏🏻 . _____ I absolutely LOVE the way Life works. May you call it Karma (the cycle of cause and effect; what happens to a person, happens because they caused it with their actions.), or any other principle of Life. 🙏🏻 It's Magnificent! And Time...Ohhh..TIME! 🙏🏻 I bow for you! If you were a living organism, we would be best friends! 👌 Life is Wonderful 😍❤! I couldn't be more grateful. Choose wisely, my lovely people, and live the life you desire! . 《A.Natural.Exuberant.Overflow.Of.Joy》 《A Precious, Exuberant, Joyful Being》 《Miracle - ItAlways&OnlyGetsBetter》 . . So Blessed and Grateful. 🙏🏻❤😇 _____ What else can I ask for, when I have You... ❤ For You are Everything I ever asked for ❤ Like a wonderful miraculous and magical gift. Better than I could have ever imagined. ❤ Oh life was only ever meant to be this gentle walk through a valley on a sunny day.. 😇😊🙏🏻 . . . 🌿lifeisgood🌿lifeisbeautiful 🌿blessedandgrateful . 🌟Probity ❤ 🌟Genuinity ❤ 🌟Purity 🕊 🌟Growth ❤ 🌟Integrity ❤ 🌟EternalBliss 😊 . . . 🍁🌷👑🌷🍁 . 🕊 LOVE, INTEGRITY and COMPASSION 🕊 . . "You are one of a Kind, nowhere to be found. Oh..but Of Course...😇 🌟 . . Life is like a Multi Flavoured dish and I'll have Mine served on the plate of Respect. ~💎 . Life.. is Entrancing.. ~💎 . . . #fashion #gorgeous #lifestyleblogger #majestic_people #inspiration #instafashion #fashionphotography #love #beach #photooftheday #travelgram #travel #travelphotography #best #bestoftheday #fridaythe13th #pretty #ceolife #luxurylifestyle #producer #dresses #onset #happy #instabest #iconic #beautiful #fitfam #director #classy #fitness ☆WhatALife❣