Photos and Videos about

FITFASTuk™
(@fitfastuk)

6 Days 19 Hours Ago

The hairstyles have changed over the years but the winning mentality has remained the same. ———————————————————————— Carved From A Different Rock ———————————————————————— #fitfastuk #rushproof #health #photography #photooftheday #picoftheday #athletics #life #live #love #happy #gymlife #gym #bodybuilding #instagood #aesthetic #calisthenics #athlete #mensphysique #fitness #fit #shredded #ripped

FITFASTuk™
(@fitfastuk)

7 Days 20 Hours Ago

There’s so much work to be done. But that’s what excites me. #rushproofmentality ———————————————————————- Carved From a Different Rock ——————————————————————— #fitfastuk #rushproof #aesthetic #calisthenics #bodybuilding #shredded #ripped #exercise #motivation #dedication #hardwork #sixpack #photooftheday #photography #art #artist #instagood #gym #gymlife #lift #workout #happy #athlete #boxing #mma #sports #crossfit #smile

FITFASTuk™
(@fitfastuk)

8 Days 20 Hours Ago

Life is not a 100m sprint. It’s a marathon with difficult terrains & conditions. Not many survive the turbulent times. Only a few make it to the finish line as true winners. Moral of the story: It’s not how you start the race it’s how you finish it. ————————————————————————- Last Of A Dying Breed ———————————————————————— #fitfastuk #rushproof #health #photography #photooftheday #picoftheday #athletics #life #live #love #happy #gymlife #gym #bodybuilding #instagood #aesthetic #calisthenics #athlete #mensphysique #fitness #fit #shredded #ripped

FITFASTuk™
(@fitfastuk)

11 Days 21 Hours Ago

Many hate seeing Marcus shine. Fact. So put your shades on coz I’m about to shine even brighter IA. Last of a dying breed. Fact.——————————————————————— #fitfastuk #rushproof #success #determination #win #winner #refusetolose #networking #entrepeneur #selfmade #gym #gymlife #bodybuilding #mensfitness #instagood #fitness #calisthenics #aesthetic #shredded #ripped #rangerover #cars #photooftheday #photography

FITFASTuk™
(@fitfastuk)

12 Days 16 Hours Ago

READ CAREFULLY... 💯 Notice those who don’t clap when your winning. Carved from a different rock 💥 —————————————————————————————————— #rushproof #fitfastuk #winning #determination #hihaters #picoftheday #photography #photooftheday #aesthetic #calisthenics #bodybuilding #mensphysique #flex #faith #transformation #fitness #shredded #ripped #gymlife #weightlifting #boxing #athlete #success

FITFASTuk™
(@fitfastuk)

21 Days 23 Hours Ago

Understand that I might joke around a lot but when it comes down to it I DON’T PLAY GAMES 😏 #rushproof ——————————————————————— #fitfastuk #determination #success #businessman #entrepeneur #winner #familyman #principles #championsmindset #newyear #winnersmentality #mensphysique #gym #gymlife #happy #fun #fitness #bodybuilding #islam #haterproof #instagood #photooftheday #picoftheday #photography

FITFASTuk™
(@fitfastuk)

22 Days 15 Hours Ago

All you need is a clear vision, good work ethic, a strong team & faith. I’ve got all of the above so together we will win in 2019 inshallah Oh yeh the same rules apply: You’re either with me or completely irrelevant #letsgobaby💥🙌🏽 ———————————————————————- #fitfastuk #success #entrepeneur #businessowner #success #health #wealth #happiness #family #fitfam #strongteam #gymlife #bodybuilding #calisthenics #rangerover #fastcars #power #progression #aesthetics #winners #nodaysoff #love #live #laugh

POLITE NOTICE: You no longer have to consume tasteless rabbit food to be classified as eating healthily 😀 ———————————————————————— DM or email us to order your Gainzilicious package 💪🏽 ———————————————————————— #newyearsresolution #healthyfood #health #recipe #delicious #chicken #fish #cleaneating #gym #newstart #mealprep #gym #gymlife #weightloss #musclegain #fighterspackage #mcma #fitfastuk #fitness #vegetables #cleaneatingaddict #lean #organised #bodybuilding

Food Glorious Food 😋 ——————————————————————- At RushProof Meals we provide Delicious Healthy Home Cooked Food all specially made to order ☺️ ——————————————————————- DM us NOW to place your order ——————————————————————- #rushproof #fitfastuk #gymlife #gainz #gainzilicious #gym #fitness #december #newyear #endofyear #celebration #health #jerkchicken #grill #yum #foodie #mealprep #instagood #instafood #catering #restaurant #followforfollowback #likeforfollow #healthyeating #gainz #london

Rushproof Sunday Meal Prep 😋 Freshly prepared & ready for delivery. We’re definitely raising the levels with our Gainzilicious food 💪🏽 —————————————————————— DM us NOW to order your package 👊🏽 ——————————————————————— #rushproof #fitfastuk #gymlife #gainz #gainzilicious #gym #fitness #december #newyear #endofyear #celebration #health #jerkchicken #grill #yum #foodie #mealprep #instagood #instafood #catering #restaurant #followforfollowback #likeforfollow #healthyeating #gainz #london

COMMIT to Eating healthy food everyday NOW!! Remember what you consume is the foundation of who you are & how you operate. DON’T take it lightly!! —————————————————————————— DM or email us to order NOW

Wednesday Rush Proof meal preps ready for delivery 🚚 ———————————————————————— Fail to prepare, prepare to fail! ———————————————————————— DM or Email for all enquiries. ———————————————————————— #rushproof #healthylifestyle #foodporn #eatwell #gains #healthyeating #healthyfood #healthyrecipes #fitspo #yum #tasty #mealprep #gymlife #weights #newyearsresolution #noexcuses #fitfastuk #salmon #cod #chicken #consistency #preparation #personaltrainer #thegym #gym #fitnessfirst #virgingym #davidlloydclubs

Salmon Fillets marinading overnight for tomorrow’s RUSH PROOF meal preps 🔥#preparationiskey #rushproof #fitfastuk

Early morning RUSH PROOF DELIVERY 🚚 DM or EMAIL to get your fresh meals delivered for the week!! #mealprep #fitspo #healthylifestyle #healthylifestyle #healthyfood #gymlife #gains #preparation #weightloss #eatclean #traindirty #rushproof #fitfastuk #fitness #fitnessmotivation

Saakoon_events
(@saakoon_events)

2018-05-26 18:01:42

Ifthar with the brothers @bilalfitfastuk house, great vibes/ great food/ great company. @fitfastuk @cheatmealsofficial @anjpmg @ejaz215 Alhumdhulillah #brotherhood #ramadangains #bilalfitfastuk #anjbaig #fitfastuk #cheatmeals #saakoonfamily

Regrann from @saakoon_events - #naseemaaliart #astagfurallah #saakoonfamily #muftimenkadmin #muftimenkofficial #fitfastuk #arabesque.q #fitlounge_ #cheatmealsofficial #anjpmg #repentence #islam I seek forgiveness from Allah We are all sinners But Allah SWT is the most merciful and the most forgiving and he loves to forgive. - #regrann

Saakoon_events
(@saakoon_events)

2018-02-26 17:52:26

#naseemaaliart #astagfurallah #saakoonfamily #muftimenkadmin #muftimenkofficial #fitfastuk #arabesque.q #fitlounge_ #cheatmealsofficial #anjpmg #repentence #islam I seek forgiveness from Allah We are all sinners But Allah SWT is the most merciful and the most forgiving and he loves to forgive.

FITFASTuk™
(@fitfastuk)

2017-12-01 02:46:52

I’m not even a bodybuilder but if I was I think I’d be a major Problem 😎 #organicgainz

FITFASTuk™
(@fitfastuk)

2018-03-18 03:41:07

Despite the common saying of ‘Never judge a book by its cover’..people always do..so I work hard to have the best cover possible 😎 Happy Friday People 👊🏽 #flexfriday #betheman #fitness #naturalathelte

FITFASTuk™
(@fitfastuk)

2017-11-14 06:49:17

Together we force results because together we are united in GAINZ #fitfastuk 💪🏽

Ndi Amaechi
(@ndafitness)

2017-09-01 06:36:34

Working on footwork 👟 and core rotation for tennis players. It's important to link the two as they are your vital in ball approach and shot power in tennis 🎾 #personaltrainer #fitfastuk #fitfastuksoccercise #fitness #tennis #tennistraining #tennistrainer #footwork #gym

Ndi Amaechi
(@ndafitness)

2017-07-30 06:17:01

Session with @lolly_ldn. She wanted to tough 💦💪🏾session so that's exectly what we do at @fitfastuksoccercise. #personaltrainer #personaltraining #soccerstrengthtraining #workinprogress #bigthighs #fitfastuk #gymlife #workout #fitness #fitnessmotivation #betterme #bettermefitness

Ndi Amaechi
(@ndafitness)

2017-07-13 06:14:31

Working with this young cricket player. Using resistance bands to strengthen his his bowling 🏏 & batting. . Still a lot to learn but defiantly on the right road to #gainzville #fitnesscoach #personaltrainer #fitnesscoach #gainztrain #fitfastuk #fitfastuksoccercise #getthebodyyoudeserve #gym #gymlife #fitness #cricket #cricketfitness #strengthandconditioning #cricket🏏

Ndi Amaechi
(@ndafitness)

2017-07-10 05:29:17

Tennis Strength and conditioning session working move resistance bands. -working on a bit of⚡️Lateral movement into Forehand smash🎾 It's important to make your strength and power exercises transferable to the court. #personaltraining #personaltrainer #sportsfitness #sportsperformance #tennis #tennis🎾 #fitfastuk #fitfastuksoccercise #fitfam #gymlife #betterbody #tennisfitness #strengthandconditioning #strengthtraining #tennissporttraining #tennistraining #tennistrainer

Ndi Amaechi
(@ndafitness)

2017-07-10 04:39:41

If you got that @wimbledon 🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾Fever. Tennis strength and conditioning training. For those who want to improve on their court game. Personalised plan to suit you and strengthen areas in your game. contact me NOW, check bio #personaltraining #personaltrainer #sportsfitness #sportsperformance #tennis #tennis🎾 #fitfastuk #fitfastuksoccercise #fitfam #gymlife #betterbody #tennisfitness #strengthandconditioning #strengthtraining #tennissporttraining #tennistraining #tennistrainer

Ndi Amaechi
(@ndafitness)

2017-07-09 23:31:17

Big shout out to everyone who attended the ABT class today for @ourparksuk once again we smashed it on the sun☀️day. #outdoorworkout #personaltrainer #fitfam #gymlife #fitfastuksoccercise #fitfastuk #fitness #abt #absbumsthighs @ourparksuk

Ndi Amaechi
(@ndafitness)

2017-07-04 02:07:16

Clockwork squat and lunge routine. Push the legs day workout a little bit further. #fitness #fitnessmotivation #fitfastuksoccercise #fitfastuk #wod #legday #squat #lunge #personaltrainer #gym #workinprogress #bigthighs

Ndi Amaechi
(@ndafitness)

2017-07-04 01:58:23

Big shout out to @drebaebae100 who well and truly deserves the @fitfastuksoccercise T-shirt. This woman is amazing and has made some tremendous gains. Always works hard and NEVER EVER grumbles or moans. Keep it up💪🏼💪🏼💪🏼 #fitfastuksoccercise #fitfastuk #fitness #fitfam #fitnessmotivation #boxing #boxercise #girlboxer #girlboxing #girlpower #gym #wod #personaltrainer #personaltraining #gainz #bodytransformation #summerbody #workinghard #earnyourtee #bodygains #lovemybody

FITFASTuk™
(@fitfastuk)

2017-07-03 01:39:56

Monday Motivation: Always remember that we often have to travel through the darkness to get into the light. So whatever tests or hardship life throws at you just ensure you keep your conduct on point & keep believing that the turbulent times will eventually pass then something far greater is waiting for you 🙌🏽 ------------------------------------------------ MAKE GAINZ NOT EXCUSES

FITFASTuk™
(@fitfastuk)

2017-06-29 07:32:21

I Never knew flipping a tyre would be so difficult 😬 Had fun with the squad @fitfastuk_nima @fitfastuk_remz & looking forward to incorporating this type of training again 🙌🏽 ----------------------------------------------- MAKE GAINZ NOT EXCUSES

Ndi Amaechi
(@ndafitness)

2017-06-13 14:15:31

Strength and conditioning session with tennis is Sam. Working on core strength and stability. He has made mad progression since our sessions started and is totally slaying guys". 💪👊🎾 #personaltraining #personaltrainer #sportsfitness #sportsperformance #tennis #tennis🎾 #fitfastuk #fitfastuksoccercise #fitfam #gymlife #betterbody #tennisfitness #strengthandconditioning #strengthtraining #tennissporttraining #tennistraining #tennistrainer

Ndi Amaechi
(@ndafitness)

2017-06-08 02:27:18

Putting @lolly_ldn and jasmine through their paces. 💪🏽🏋🏽‍♀️ #personaltrainer #fitnesscoach #gainztrain #fitfastuk #fitfastuksoccercise #getthebodyyoudeserve #gym #gymlife #fitness #girlpower

Darshan
(@dashankani)

2017-05-29 03:38:00

Had a nice big breakfast today 😬 a bowl of oats, cup of ginger tea, pea protein with peanut butter and an apple 👌 #foodie #breakfast #fitfastuk

FITFASTuk™
(@fitfastuk)

2017-05-25 08:51:58

Throwing it back with my bro The Super Shredd Master @therealmrfitnessofficial 💪🏾 ---------------------------------------------- Check out our 'Shredded City' VLOG which is up on the FITFASTuk YouTube channel 🔥 ------------------------------------------------ MAKE GAINZ NOT EXCUSES

FITFASTuk™
(@fitfastuk)

2017-05-24 11:59:38

New Ab Activation vid with @bilalfitfastuk is up on the FITFASTuk YouTube channel now 🔥🔥🔥 Please Subscribe, like & share. Link in bio 👆🏾👆🏾👆🏾 ----------------------------------------------- MAKE GAINZ NOT EXCUSES

(@bfitfastuk)

2017-05-18 00:11:01

Few weeks back before I had 2 weeks off work and some time away. Ate what I want for 2weeks and didn't go gym at all, done me very good mentally and physically tho, was running on empty for a while. The diet and training has been back on fully since yday, time to fully exceed this in the next 3 months. (Super flat & depleted in the pic but hey😅)

FITFASTuk™
(@fitfastuk)

2017-05-16 04:17:56

Aim to be the best possible version of yourself. This applies both physically, mentally, emotionally & most importantly religiously. At the end of the day all these GAINZ are temporary & the ability to maximise them doesn't last forever. What remains is the strength of character that was needed to consistently keep pushing for progress on many different aspects in life. With a relentless work rate & faith we can all turn a clear vision into reality inshAllah 🙌🏾 ------------------------------------------------ MAKE GAINZ NOT EXCUSES

FITFASTuk™
(@fitfastuk)

2017-05-13 11:17:04

Mr & Mrs Fitfastuk ❤️💪🏾 #bodypower Expo Having a great day so far, met some good people..now off to @emporiumgym for a workout 👌🏾 --------------------------------------------- MAKE GAINZ NOT EXCUSES

Ndi Amaechi
(@ndafitness)

2017-05-09 01:25:53

Quick clips from session with this amazing girl @drebaebae100. Always putting the work in no matter what I throw her way. Keep it up girl💪💪💪 #personaltrainer #prosportfitness #parentsfitness #fitmum #fitnessmotivation #fitfam #fitfastuk #fitfastuksoccercise #fitgirls #gymlife #gymfit #gymfam #training #betterbody #wod #stronggirls

Ndi Amaechi
(@ndafitness)

2017-05-07 15:16:44

Got these two @sarahjarman79 @drebaebae100 to do something different with the squat jumps using the steps. Great 👍 exercise for the legs. Keep your sessions interesting and your clients will ❤️it. #fitfastuksoccercise #fitfastuk #fitness #personaltrainer #personaltraining #legsday #squats #wod #fitfam #fitnessmotivation #bodytransformation

Ndi Amaechi
(@ndafitness)

2017-05-07 14:58:21

ABT session was packed today. Great workout 👍👍💪💪#outdoorworkout #personaltrainer #fitfam #gymlife #fitfastuksoccercise #fitfastuk #fitness #abt #absbumsthighs @ourparksuk

BigRemz Fitfastuk
(@bigremz_)

2017-04-27 07:35:02

Training with people that has the same drive can be key to a new level #chest #arms #goals #gainz #gymlife #strong #squad #fit #fitspo #fitfam #fitness #fitfastuk #muscle #motivation #goals #gym

(@bfitfastuk)

2017-04-23 08:21:26

Current

Ndi Amaechi
(@ndafitness)

2017-04-20 01:24:33

FitFastUKSoccercise bootcamp every Saturday 10-11am @ Highgate woods playing fields. Come down for your outdoor weekend workout #fitfastuksoccercise #fitfastuk #gymlife #fitfam #personaltrainer #outdoorworkout #highgatewoods @littlestarscoaching

(@bfitfastuk)

2017-04-16 13:19:40

Pump Chasing

Ndi Amaechi
(@ndafitness)

2017-04-08 11:12:45

When you work them past their limits,🔥🔥🔥 its only gains 💪💪💪you get That's after the 💥💥💥pain lol😂😂😂 #personaltraining #personaltrainer #gains #fitfam #wod #gym #gymlife #fitfastuksoccercise #fitfastuk

Ndi Amaechi
(@ndafitness)

2017-04-02 07:12:39

Looking for a fresh early🌅 morning workout this Saturday 🏋 Then come down to FitFastUKSoccercise Bootcamp @Highgate woods 10am-11am. Meet by the cricket ground by the cafe. In partnership with @littlestarscoaching £30 for the month or £10 per session #fitfastuksoccercise #fitfastuk #fitness #bootcamp #personaltraining #gainz #strengthtraining #strengthandconditioning #workout #outdoorworkout #highgatewoods #highgatewoodsbootcamp #highgatewoodsmums #highgatefitness

BigRemz Fitfastuk
(@bigremz_)

2017-03-31 03:17:46

If you want that summer body but find it hard to find time hows a 10min fat burner workout can you keep up #fitfastuk #abs #intense #crazy #shoulders #arms #back #fullbodyworkout #fitfam #fitspo #fitnessaddict #fitnessmotivation #fitnessgoal #gainz #lifestyle #workoutmotivation #motivation #muscle #eatclean #letsgetit #summerbody #summer @fitfastuk

Ndi Amaechi
(@ndafitness)

2017-03-30 16:50:51

A few clips from my strength and conditioning sessions with Racecar 🏎💨Protege @brxndon15. One to definitely look out for in the future The focus and determination shown from this young lad is surely The right ingredients for champions.🏆 #sportsfitness #gainz #prosportfitness #fitfastuksoccercise #fitness #fitfastuk #fitnessmotivation #personaltrainer #personaltraining #racecar #racecardriver #gocart #cartlife #wod #training #fitfam #youngdriver #f1 #formula1

FITFASTuk™
(@fitfastuk)

2017-03-28 00:35:46

The aim should be to make marginal progress every time you step in that arena. Feed your body high quality fuel so it repays you with the ability to perform to a high standard every time you train or compete 💪🏾 ----------------------------------------------- Check out my latest YouTube vid '10 minute intense Fat Blast' 🔥 Link in bio 👆🏾👆🏾👆🏾👊🏾 ----------------------------------------------- MAKE GAINZ NOT EXCUSES

Ndi Amaechi
(@ndafitness)

2017-03-23 04:20:15

Old Clip of a bit SOCCERCISE with the Thurrock @soccershopwindow boys. @aliaano_domingo @j.mclean4 #workout #soccercise #fitfastuksoccercise #fitfastuk #fitness #football #football-fitness #footballcamp #personaltrainer #sportsfitness #prosportfitness #wod #gainz

Ndi Amaechi
(@ndafitness)

2017-03-23 03:39:24

Looking for a workout this weekend why not come down to our fitfastUK Boot Camp at Highgate playing fields North London 10 AM to 11 AM. Bring your kids aswell as there is a football training session with @littlestarscoaching. £10 per session or £30 a month so to book your place DM or message me. #bootcamp #highgatewoods #outdoorworkout #workout #strengthtraining #strengthandconditioning #fitfastuksoccercise #fitfastuk #fitness #workout #training #personaltraining #wod #strongisthenewskinny

Ndi Amaechi
(@ndafitness)

2017-03-10 00:50:44

Looking for a early🌅 morning workout this Saturday 🏋 Then come down to FitFastUKSoccercise Bootcamp @Highgate woods 10am. Meet by the cricket ground by the cafe. In partnership with @littlestarscoaching £30 for the month or £10 per session #fitfastuksoccercise #fitfastuk #fitness #bootcamp #personaltraining #gainz #strengthtraining #strengthandconditioning #workout #outdoorworkout #highgatewoods #highgatewoodsbootcamp #highgatewoodsmums #highgatefitness

(@bfitfastuk)

2017-03-07 01:36:40

Them slips #fitfastuk

FITFASTuk™
(@fitfastuk)

2017-03-04 02:21:41

Summer is approaching at a frightening rate so if you want to be in 'Beach Worthy' condition by June 2017 then go subscribe to my FITFASTUK YOUTUBE CHANNEL NOW!! Here you can get involved with some short, fun home six pack revealing workouts 🔥 Let me know what video you think I should upload next?? So please show support & SUBSCRIBE. Don't forget to like, comment & SHARE. Link in bio 👆🏾Hope all the people with good intentions have a great weekend 👊🏾 ------------------------------------------------ Make GAINZ not Excuses

Ndi Amaechi
(@ndafitness)

2017-02-20 15:25:35

Looking for a early🌅 morning workout this Saturday 🏋 Then come down to FitFastUKSoccercise Bootcamp @Highgate woods 10am. Meet by the cricket ground by the cafe. Get a fun filled workout for just £5 Trail price. In partnership with @littlestarscoaching #fitfastuksoccercise #fitfastuk #fitness #bootcamp #personaltraining #gainz #strengthtraining #strengthandconditioning #workout #outdoorworkout #highgatewoods #highgatewoodsbootcamp #highgatewoodsmums #highgatefitness

Ndi Amaechi
(@ndafitness)

2017-02-12 07:07:14

Good #abt session today with @ourparksuk. Working in the cold❄️ to get rid of the cold❄️#coreworkout #strengthtraining #gainz #personaltraining #fitfastuk #fitfastuksoccercise #fitfam #fitnessmotivation #outdoorworkout #winterworkouts #absbumsthighs #gainz

FITFASTuk™
(@fitfastuk)

2017-02-09 13:11:18

WORK HARD NOW...PLAY WHEN YOU'RE SUCCESSFUL 🙌🏾 Don't stop working relentlessly hard until you get what you want out of life & when you achieve your goal PUSH FOR MORE!! #stayhungry #remainhumble 👊🏾👊🏾

Tia-Louise
(@tialouise19)

2017-02-08 03:17:52

#fitfastuk

FITFASTuk™
(@fitfastuk)

2017-02-07 09:34:05

THE WATER BOTTLE WORKOUT IS UP TO VIEW ON YOUTUBE NOW 🔥🔥 It's a fun but effective 4 minute circuit that will help improve your body definition. Please show support by SUBSCRIBING, LIKING, SHARING & COMMENTING..hope you enjoy it & find it beneficial. LINK IN BIO👆🏾👆🏾👆🏾 👊🏾

Ndi Amaechi
(@ndafitness)

2017-02-07 01:33:58

Clip from session with PT Client Gerda. Always mixing up the sessions to keep the body working hard. Change your exercises and exercise order to keep your body guessing. #gainz #healthy #training #fitness #gym #fitfemales #fitfam #fitfastuksoccercise #fitfastuk #personaltrainer #personaltraining #betterbody #strongwomen #strengthtraining #wod #gaintrain

Ndi Amaechi
(@ndafitness)

2017-02-04 08:58:08

When it comes to fitness age ain't nothing but a number of Repps. As we get older it's important to keep active and fit and healthy for many many many years to come. Big shout out to Susan one of my over 50s clients who keep smashing it each session #fitspiration #fitness #fitfam #fitnessmotivation #fitlife #fitfastuksoccercise #fitfastuk #olderbutfitter #gym #personaltraining #personaltrainer #fitandold #training #healthy #gainz #over50andfit #over50fitness

Ndi Amaechi
(@ndafitness)

2017-02-03 12:40:30

Oldish Clips of strength and conditioning sessions for 2 centre backs playing abroad in Sweden this season, @bienbien94 and Harry. Had a lot of fun putting then through their paces to keep them fit through the Christmas period. Love working with professional like these to who are always "on their job" football for life. #football #footballplayer #footballcoach #football⚽ #baller #profoootball #strengthtraining #strengthandconditioning #footballtraining #personaltrainer #personaltraining #fit #fitness #fitnessmotivation #fitspiration #fitfastuksoccercise #fitfastuk #gym #training