#fitgma

3,348 posts tagged with #fitgma

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My message today is.. About power You have the power to remove your emotions that disable you from winning You have the power to remove mountains in front of you You have the power to deal with the facts in front of you and move forward regardless You are strong confident sexy kick area women with power.. Have a powerful day 💕🙆 #womenwithpower #igotthepower #doingwhatittakes #skillsetmindset

(@body_by_jen_b)

1 Day 6 Hours Ago

Embrace all your flaws. I am 54 yrs old with 3 beautiful girls, two beautiful grandchildren and a wonderful family. . I workout because I like it, I am healthy and I am fit. I am a busy strong independent women and I live with no regrets. I am not perfect and don’t even want to be. I love my flaws. My soft stomach shows that I have given birth to 3 children, I am an older women and I enjoy good nutritious food with some splurging. Many people can’t have kids, many people don’t live to 54 ( my dad passed at 47 ). So today I choose the embrace my body, my health and my life. I am blessed 🙏 #fitand54#fitmom #fitgma #fit#fitness#fitnessmotivation #fitnessjourney #healthylifestyle #healthy#womenwhoweightlift #weightlifting#weighttraining #fitnessinstructor #personaltrainer

(@lstappbeauty68)

1 Day 7 Hours Ago

Let’s go let’s go let’s go!!! Never too late!!! #fitgma #nevertoolate #seeingresults #jointhistrain

(@sniderjenny)

1 Day 12 Hours Ago

Jump starting my day with an energy smoothie from @10daygreensmoothiecleanse with an added bonus of salted Carmel plant protein @advocare. #advocare #webuildchampions #blessed #healthlifestyle #fitgma

All of us have somethings that we’re believing for things that we want to accomplish. We feel it so strongly that we can’t think about anything else. We set out a plan, we focus on the goals but then we hit some setbacks. I have been hitting setback after setback and I’m tired. I’m so tired but I will never GIVE UP! I don’t ever want to go a day with out self improvement! 🤞🏼💯💪🏼#hustleformuscle#selfworth #training#naturalbeadedrows #workout#bodybuilding#figure#mydream#perseverance #nevergiveup#goalchasing#timetofindmeunderthere#inspire#mom#momoftwo#yaya#fitgma#40club

(@julmck57)

2 Days 2 Hours Ago

Last 3 of 30 minute workout today. I’ve talked about how this program is 4 days of workouts & 3 days of rest. This Liift 4 program also includes a core section at the end of each session. Today’s 2 exercises of 3 sets were straight leg bicycles & sliding low plank. Looks like I’m vibrating during my plank but it’s back & forth movement. Actually my abs were probably vibrating. Today was back & biceps. My biceps were definitely toast 💪🏼. You can join my private accountantability group for this or any program from our library. As a reminder, any program can be customized. I can do this for you!

(@phoenixweiser)

2 Days 18 Hours Ago

Dips, Pushups, Dumbell workout Arms, HIIT, Abs Core!! Quick post! #guamgirl#fitmom4life #mombod#fitnessworkout #workoutmodeon#sweatingmyassoff#fitmommas#fitgma#trainhard#liftheavy#womensfitness

(@outd00rjunky)

3 Days 1 Hour Ago

Fun 58.3 mile ride through Mechanicsburg and even found icecream! Yep I’m looking like a total dork on top of a concrete fence trying to get a better shot of the beautiful country side! 🤪🙌🤣 Jill, thanks as always, for being my sidekick! Too bad we can’t get paid to do this! We have so much fun! #bikelife #cycling #cyclinggirls #openroad #summer #getoutside #rideyourbike #bicycleporn #bicycleschangelives #bicyclistlivesmatter #bicycleadventures #mechanicsburg #cornfordays #farmland #farmlandscape #countryside #cyclinggrandma #cyclingphotos #fitgma #fitforlife #bikinggram #justagirlandherbike #sunflowers #cornfields #farmers #countryroads #bestfriends

(@one_fit_gma)

4 Days 4 Hours Ago

I want to thank my amazing coach @bearded_beast16 for putting up with me and not telling me to f off every time I say I feel fat, he does a great job encouraging me and pushing me to my limits. I feel stronger because now I am eating for my goals and your guidance has been key so thank you, I will miss you and Tony very very much! Photos by @lorenzo.hill.photography #workout  #bodydysmorphia #fitness #weightlossjourney #fitgma #lifting #bodybuildingmotivation #bodybuilding #goals #focused #driven #stayfocused #swolepatrol #onedayatatime #selfmotivation #dreamtocompete #workingonmydreams #pushharder #sponsorme #hardwork #growing #theresmuscleunderthatfat #iliftheavythings #bulk #juststarting #roadtophysique

(@body_by_jen_b)

6 Days 6 Hours Ago

Flex Friday 💪🏻. Put in the work. It’s that simple. #fitand54#fit#fitgma #fitmom #fitness #fitlife#fitnessmotivation #fitnessjourney #fitnessaddict #fitnesslife#