#fitgma

2,940 posts tagged with #fitgma

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(@pitsnugz)

7 Hours Ago

The Ones Who Shine.. Bother The Ones In The Dark #shinebabyshine #luzybibbs #myrighthand πŸ• 😍 😍 😍 #iam πŸ‘‘ #pitsnugz 🐾🐾 #pitbullmommy πŸ• #fitmommy #fitgma πŸ—πŸ’— #proudmarinemom #jrotcmom πŸ¦…πŸ‡±πŸ‡· #roughneckwife πŸ€‘πŸ‘πŸ’ #taekwondostudent πŸ‘ŠπŸ‘ #neveravictimforeverafighter πŸ˜‰ #pewpew #2ndamendment πŸ”«πŸ”« #enough πŸ’ͺ #iamenough #loveyourselffirst πŸ‘‘πŸ #familyisfirst #marinemom #jrotcmom #younggrandma #roughneckwifey #mypitbullisfamily #pitbullmom #animallover #plantlover #tattoolover #fitnesslover #behappy #dontsettleforless 🀘

(@iammegatron1)

8 Hours Ago

It's just something About this Army Green...I❀it. #fitmoms #fitgma #40+club #winning #happyascanbe

What if...? What will happen if I don't change what I'm doing? Where will I be ? What will happen if I do follow through on my actions to change ... Where can I be in 6 weeks, 6 months, 6 years... ? Imagine the"what it's".... Exciting or depressing.. It's all in the decision, and that's all yours http://bit.ly/hormonaltohot #aging #transformation #whatif #nomoreexcuses #hormonaltohot

(@chrissiemcdonaldcom)

1 Day 11 Hours Ago

For God sakes girls... Don't freak out when the scales aren't going your way. Hormones can create a huge fluctuation with weight so although it's a guidline, it's not everything.. The true test is a pair of old jeans.. The scale can only yell you how much you weigh right at this minute...but they don't measure who you are. Weight gain in your late 40's and 50's is so common. It gets out of control . This is when we need to take note of the number because it's a reality check. Stress, lack of sleep, hormonal changes and being lazy absolutely has a massive effect on weight gain.. However when you are on a weight loss journey , then tracking your progress purely on the scales is a mistake and can sabotage your success. So it's time for no more excuses and it's time to say enough is enough.. Do you want to stay in a hormonal shit storm or do you want to be " hot" again... Up to you.. Click on the link below if you're sick of your weight climbing and just want to be hot again .. http://bit.ly/hormonaltohot #nomoreexcuses #scales #weightloss #aging

(@chrissiemcdonaldcom)

2 Days 11 Hours Ago

Have you ever done that ? Get stuck in a dress or an outfit? You think it will fit and then .. omg, You’re stuck with an outfit half on. Peri menopause and hormone imbalance can create weight gain especially the muffin top, around the back and hips that creeps up and smacks you in the face.. and often in the changing rooms when trying on new clothes! Stop the weight gain, halt the muffin top and stopping trying to struggle into jeans .. and I don’t mean buy bigger sizes.. I mean get rid of the unwanted excess.. How? Click on the link and find out... http://bit.ly/hormonaltohot #hormonaltohot #aging #weightloss #hormones #stuckinadress

(@pitsnugz)

3 Days 5 Hours Ago

Strong woman lift each other up #tomatoface #beforeandafter #strongwomanlifteachotherup 😍😍😍 #iam πŸ‘‘ #pitsnugz 🐾🐾 #pitbullmommy πŸ• #fitmommy #fitgma πŸ—πŸ’— #proudmarinemom #jrotcmom πŸ¦…πŸ‡±πŸ‡· #taekwondostudent πŸ‘πŸ‘Š #neveravictimforeverafighter πŸ˜‰ #pewpew #2ndamendment πŸ”«πŸ”« #enough πŸ’ͺ #iamenough #loveyourselffirst πŸ‘‘πŸ #marinemom #jrotcmom #familyisfirst #younggrandma #fitislife #fitnesslover #plantlover #tattoolover #animallover #pitbullmom #mypitbullisfamily #behappy #dontsettleforless ✌

(@pitsnugz)

3 Days 5 Hours Ago

I want more ..every test gets me more and more excited. #taekwondobaby #tired #slowpokes 😍😍😍 #iam πŸ‘‘ #pitsnugz 🐾🐾 #pitbullmommy πŸ• #fitmommy #fitgma πŸ—πŸ’— #proudmarinemom #jrotcmom πŸ¦…πŸ‡±πŸ‡· #taekwondostudent πŸ‘πŸ‘Š #neveravictimforeverafighter πŸ˜‰ #pewpew #2ndamendment πŸ”«πŸ”« #enough πŸ’ͺ #iamenough #loveyourselffirst πŸ‘‘πŸ #familyisfirst #marinemom #jrotcmom #younggrandma #fitnesslover #pitbullmom #mypitbullisfamily #taekwondo #fitislife #fitnesslover #tattoolover #animallover #plantlover #justbehappy #dontsettleforless ✌

(@body_by_jen_b)

3 Days 6 Hours Ago

Feels so good!!! Nothing like a good set of stairs to get the heart pumpin. Fresh air, good conversation and a little cardio. Thanks @rebharrell for joining me. Summer is coming quick 🌺🌼🌸#functionalfitness #fitnessmotivation #fitness #fitgma #fitmom #cardio #cardohiit #stairs #naturesstairs#fit#fitnessmotivation #fitnessaddict #fitlife #fitspiration

(@chrissiemcdonaldcom)

3 Days 7 Hours Ago

It does matter what the next level is... there’s always a next level. Next level physically mentally emotionally.. if not then you’re stagnant right? And with every next level comes a new you to solidify the progression. A new identity... a new understanding... and a new mindset to match the β€œnext level”. Whether the level is body, weight loss, business, relationships, family, motherhood, job promotion, a sporting competitor... if you don’t grow into the new level, you won’t last. Don’t be scared of change, just embrace it as it embraces you . #nextlevel #change #aging #hormonaltohot

(@chrissiemcdonaldcom)

4 Days 12 Hours Ago

I had a partner once that kept harping on about integrity. He believed he was a man of integrity.. true to his word. He was in actual fact the most delusional dishonest human with not an once of integrity in his bones. But that’s besides the point and part of my huge learning curve... It did however make me curious about this word. This thing ..integrity. What is it. Integrity is being true to your word. If it say you’re going to do something or be someone.. then do it. And do what you have to consistently without complaining until you have achieved it.. and without hurting anyone in the process. Integrity in my view = Love, honesty and consistency.. #internalchanges #integrity #aging #wisedom #lifeatfifty

(@botsmomj)

4 Days 7 Hours Ago

Can’t decide which pair to wear tomorrow. #shoes #gitnfitpicchallenge #adidas #avia #asics All are my favorite. @jjhagensmith13 #day14 #fitgma #fitness #fitgrandma #fitover50 #fitnessshoes #workoutshoes

(@body_by_jen_b)

4 Days 16 Hours Ago

It’s been a rough few months with working a ton of hours. Still getting in my training, but nutrition has not been on point. I notice a huge difference in my joints more then anything. Back at it in full force. #takingtimeforme#mealplanning#fit#fitmom #fitgma #fitness #fit#fitnessmotivation #fitand54#functionalfitness #functional#strong#womenwithweights

(@botsmomj)

5 Days 6 Hours Ago

Outdoor workout before the rain began today. Backwards Crabwalk Uphill. #outdoor #day13 #gitnfitpicchallenge @jjhagensmith13 #backwardcrabwalk #crabwalk #uphill #fitness #fitgma #fitover50 #fitgrandma #saturday #saturdayworkout @swtbaboo

(@gmabic)

5 Days 16 Hours Ago

I plan on smashing the sh#t out of my 2018 goals! I think you should too!!!! #smashing2018goals #fitgma #certifiedhealthcoach #certifiedpersonaltrainer #hitchfittransformationcoach

(@pitsnugz)

5 Days 17 Hours Ago

Hello!! Best part of my mornings. Relax a little. Just a little πŸ˜‰ 😍 😍 😍 #iam πŸ‘‘ #pitsnugz 🐾🐾 #pitbullmommy πŸ• #fitmommy #fitgma πŸ—πŸ’— #proudmarinemom #jrotcmom πŸ‡±πŸ‡·πŸ¦… #taekwondostudent πŸ‘πŸ‘Š #neveravictimforeverafighter πŸ˜‰ #pewpew #2ndamendment πŸ”«πŸ”« #enough πŸ’ͺ #iamenough #loveyourselffirst πŸ‘‘πŸ #marinemom #jrotcmom #mypitbullisfamily #younggrandma #fitislife #tattoolover #animallover #plantlover #fitnesslover #justbehappy 🀘

(@one_fit_gma)

6 Days 8 Hours Ago

A year ago today I had my surgery, I still see the fat girl and the extra skin... someday I'll stop seeing her and will realize my body has changed. My mind still needs to change with it. On a positive note no hernias in a whole full year is an achievement!!! Now with the help of someone I really admire and trust I start a new journey, the road to serious muscleland is gonna be hard but I'm in 100% I'm ready 😎 #fitfam #workout  #bodydysmorphia #fitness #weightlossjourney #fitgma #lifting #bodybuildingmotivation #bodybuilding #goals #focused #driven #stayfocused #swolepatrol #onedayatatime #selfmotivation #smile #dreamtocompete #workingonmydreams #pushharder #sponsorme #hardwork #muscleland #seriousgains

(@botsmomj)

6 Days 10 Hours Ago

Quest Bars!! There are so many choices! Day 12 - Post Workout Meal #gitnfitpicchallenge #postworkoutmeal #day12 #questbars #questnutrition #flavors #variety #fitness #fitgma #fitover50 #fitgrandma @jjhagensmith13 @questnutrition

(@botsmomj)

7 Days 6 Hours Ago

Strange, that on Day 11, I have the do plank ups and Plank drops, but the photo challenge word is Plank. Hmmmm. Coincidence? I think not! I did not take a pic, but here is my workout of the day! #plankups #backwardjumpsquats #donkeykicks #firehydrants #crossedleglift #plankdrops #horizontalvjumps #hurdlers #plank #gitnfitpicchallenge @jjhagensmith13 #fitness #fitgma #fitover50 #fitgrandma #iworkout #igotthis #amrap #wod

(@newlife.newfitme)

8 Days 7 Hours Ago

Sporting my new sports bra I got @get.the.gear.now love it. It's a perfect fit and so comfortable. #sportsbra #getfit #fitnezssgirl #fitmommy #stayingfitandhealthy #fitnessgoals #fitnessmotivation #fitnessmom #fitgma

(@botsmomj)

8 Days 9 Hours Ago

Non-Scale Victory. Huh? That’s the word for today. Day Ten. Well, lately, my non-scale victories are just making it to my workout classes. I have no motivation lately. And if you see me at a workout class, you know I’ve had a victory! I mean, since I paid for them, I’m going to at least show up. #gitnfitpicchallenge @jjhagensmith13 #nonscalevictory #nonscalevictories #day10 #showingup #winning #imthere #iworkout #igotthis #fitgma #fitness #fitcamp #fitover50 #fitgrandma #workoutclass #ipaidforit #imgoing

(@chrissiemcdonaldcom)

8 Days 11 Hours Ago

If you don’t fail at something then how do you know what success is. The one thing that protects us from failing, prevents us from succeeding and keeps you from standing up again after a failure is FEAR... Fear will literally stop you in your tracks. It will keep you stuck, it will keep you fat, it will keep you single, it will keep you sad and frustrated, it will keep you broke and fear will definitely stagnate you. To stay where you are because you’re scared of failing is failure. If you’re a 45+ woman and you are fed up with being fat frumpy frustrated and falling of the wagon all the time then click on the link below and find out how to turn the bus around and be successful... http://bit.ly/hormonaltohot #justdoitβœ”οΈ #nomoreexcuses #failtosucceed #hormonaltohot

(@pitsnugz)

10 Days 22 Hours Ago

And How Else Can It Be? I don't know any other way ..but be your Mother, Your Friend. G'Ma to my beautiful Grandkids. Thank You for them. #familyiseverything #familyisfirst πŸ’ž #daughtersareforeverfriends 😍 😍 😍 #iam πŸ‘‘ #pitsnugz 🐾🐾 #pitbullmommy πŸ• #fitmommy #fitgma πŸ—πŸ’— #proudmarinemom #jrotcmom πŸ¦…πŸ‡±πŸ‡· #taekwondostudent πŸ‘πŸ‘Š #neveravictimforeverafighter πŸ˜‰ #pewpew #2ndamendment πŸ”«πŸ”« #enough πŸ’ͺ #iamenough #loveyourselffirst πŸ‘‘πŸ #marinemom #jrotcmom #younggrandma #mypitbullisfamily #fitislife #tattoolover #animallover #pitbullmom #behappy #dontsettleforless 🀘

(@iammegatron1)

10 Days 23 Hours Ago

Definitely Not to Be fuk'd wit, I'm the Type of chic that'll Drink A Gallon of Gas & PISS On your CAMP FIRE... #letsleepingdawgzlye #trylotto #youstandabetterchance #superfitmoms #fitgma #legzthighscalvesanklesallmatch #aintnosurgerybihh #getwitmenotagainstme #orgetoutmyway...#megggssss

(@chrissiemcdonaldcom)

11 Days 5 Hours Ago

Courage is borne out of vulnerability not strength. I think we lose sight of the beauty the most beautiful things I look back on in my life are coming out from underneath things I didn’t know I could get out from underneath. You know, the moments when I look back on in my life and think... those moments that made me ... were moments of struggle Brene Brown I have days to you know where I’m way off track. I feel unmotivated to do anything I feel frustrated for no apparent reason I feel sad I feel worthless I feel like I’m pushing shit uphill I feel β€œmeh” That was my day today . Meh... Meh means all of the above . It sucks really. It’s hard to drag yourself out of this mood, out of this feeling but if you stay there, it just gets worse. And then overthinking kicks in But the thing is ... we all feel it from time to time . What I do to get out of this β€œfunk” is : take myself out of my environment ( if possible) : stop the negative self talk : think of the things I want : talk to those around me who understand that any journey is a process and won’t criticize me or tell me I’m dumb : be kind to myself.. : find that sense of urgency that creates the action or the bomb under me that I need : gain clarity around what it is I want Tomorrow really is another day. However.. there’s no time like the present #brenebrownquotes #inafunk #aging #notimelikenow

(@pitsnugz)

11 Days 18 Hours Ago

Wishing You A Lovely Mommy's Day #mommysday #happymothersday #muchlove 😘😘 #behappy #dontsettleforless 🀘 😍 😍 😍 #iam πŸ‘‘ #pitsnugz 🐾🐾 #pitbullmommy πŸ• #fitmommy #fitgma πŸ—πŸ’— #proudmarinemom #jrotcmom πŸ‡±πŸ‡·πŸ¦… #taekwondostudent πŸ‘πŸ‘Š #neveravictimforeverafighter πŸ˜‰ #pewpew #2ndamendment πŸ”«πŸ”« #enough πŸ’ͺ #iamenough πŸ‘‘πŸ #loveyourselffirst #familyisfirst #marinemom #jrotcmom #pitbullmom #mypitbullisfamily #younggrandma #fitislife #tattoolover #animallover #plantlover #fitnesslover #justbehappy