#fitlife

23,457,707 posts tagged with #fitlife

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Saranno sempre pronti a criticarti e puntualizzare su tutto ciò che fai.. Tu rispondi sempre con un sorriso e continua per la tua strada.. Corri dritto verso l’obbiettivo.. SEMPRE.. ❤️💪🏻💣🚀🏋🏻‍♂️ #love #instagood #instalike #photooftheday #fashion #beautiful #happy #cute #likeforlikes #likeforfollow #like4likes #like4follow #instalove #likeforfollow #followers #followforlike #following #followtrain #sport #gym #gymaddicted💪 #fitness #workout #allenamento #gymlife #fitlife #nopainnopain

Oh yessss....my lovely chia chocolate bowl!! Not coutuning macros at the moment but still choosing healthy over junk!!! Most of the time 😉 Have a great week!! 💁🏼‍♀️ #chiaseed #fitfam #fitlife #imafitgirlforlife #imafitnessfreak #instafit #instafitfam #fitfamgermany #fitnessmotivation #germanfitgirl #wellnessfitnes #foodpornfit

Séance shoot avec le grand @lionelandre ! D'autres photos à venir ! Un petit avant goût. Il fait un travail de malade 👌

#happyfathersday to all you dads out there!! . . Today we went to the annual car-free day street festival close to our home! Did so much walking that my planter fasciitis is not so happy with me at the moment 😢. . . While at the festival, little L found himself a ukelele at one of the stores and wouldn’t leave without it!! So we ended up coming home with not one, but two of them, as one of my older boys is going to start taking lessons in the fall!! . . Figured if I was going to be giving my feet a break, I might as well challenge myself in another way, so decided to try it out myself!! . . Let’s just say that this Uke was completely untuned when I started, and thanks to YouTube, it’s now somewhat in tune and I have learned 4 chords!! I may not have mastered them yet, but I am pretty proud of my achievement!! 👩🏻🎸 • • • • • #rest #homeworkout #fitmom #momswholift #momlife #homefitness #fitlife #healthyishappy #weightloss #fitnessjourney #fitmomsinspire #fitnesstransformation #mom #boymom #strongmom #momswithmuscle #fitmama #transformation #getfit #healthymom #fitnessmotivation #fitspiration #yogamom #planterfasciitis #listenningtomyfeet #ukelele #selftaught #youtubelearner😀

Day 1 #faithsbirthdaygiveaway #faithsbirthdayweek #seatedpose :How has yoga helped you come back to your self? I choice #easypose #with side stretching 💖lovely birthday host :@faithfoxmama 💖amazing sponsors :@aumniecreatebalance @madhippieskinproducts @soultrees @urbanizedbeauty @pricklypearmalas @noellekovary @romanticmosaics4yourrebelsoul @faithfoxdesigns . . . . . . . . #yogalifestyle #yogalife #yogaforflexibility #yogainspiration #yogachallenge #yogis #yogabody #yogamakeshappy #yogaphoto #instayoga #instagram #fitlife #fitlifestyle #fitgirls #behappy #

🔥🔥 R E M E M B E R 🔥🔥 👉🏼 THE REASON YOU ARE DOING THIS IS TO MAKE LIFE BETTER 👈🏼 - - - - - - - 🏋🏼‍♂️ @snip.fitness 👕 @leonathletic 📸 @anshul_3304 Get started Get motivated Get stronger #6packmotivation #bodyweightworkout #coreworkout #streetworkout #fitnessfreak #gymlife #gymfreak #instafit #instagram #healthylifestyle #fitlife #kettlebell #workoutmode #leanbody #naturalbodybuilder #naturalbodybuilding #mondaymotivation #motivationalquotes #stayfit #calisthenics #streetworkout

Milujem jedlo a milujem keď ho je veľa! Ale totok bolo nad naše sily 😂😂😂! #eat #pizza #motivation #relax #chilling #fit #fitlife #muscle #welterweitght #hrvatska #fightlife #fat #fatman

Buenos días y buen lunes! Arrancamos! Y tú? Que esperas? ________N O P A I N N O G A I N________ #fitness #monday #motivation #fitlife #fitmonday #nopainnogain #personaltrainer #mallorca #calaratjada

Mein Mini-Bizeps und ich freuen uns heute auf ein schönes bizepslastiges Training 😝 Damit der kleine ein bisschen wachsen kann 🙂 . . . . . #fitness #fit #gym #lifting #workout #gymshark #gymsharktrain #gymsharkwomen #training #motivation #fitfam #fitfamgermany #muscle #krafttraining #weighttraining #fitlife #fitnesslife #instagood #gymlife #fitgirl #fitnessmotivation #healthylifestyle #bizeps

@coco_chanel_style_ #style #fashionstyle #sport #gym#gymlife #truppgymnastik #fitlife #fitness Rezervo ne dm📥

TRUE YOGA IS NOT ABOUT THE SHAPE OF YOUR BODY, BUT THE SHAPE OF YOUR LIFE. YOGA IS NOT TO BE PERFORMED; YOGA IS TO BE LIVED. YOGA DOESN’T CARE ABOUT WHAT YOU HAVE BEEN; YOGA CARES ABOUT THE PERSON YOU ARE BECOMING. YOGA IS DESIGNED FOR A VAST AND PROFOUND PURPOSE, AND FOR IT TO BE TRULY CALLED YOGA, ITS ESSENCE MUST BE EMBODIED. – Aadil Palkhivala . #yogaforlife #yogainspiration #yogajourney #yogaeverydamnday❤️ #yogalife #yogafit #yogapose #yogagram #yogabody #yogateacher #yogadaily #yogafam #yogaeveryday #yogapractice #yogagirl #yogini #yogawears #fit #fitgirl #fitlife #fitspo #fitspiration #asana . 📸- @abhin.mojojojo

My favorite Plyometric Exercises: Box jump and box jump over. If your goals are to develop Power and Speed, Give it a go. Will improve quickness, agility, insulin sensitivity and very effective for fat loss. But, please don't try this if you are not trained for ,very high risk injury particularly box jump over. However if you don't have any physical limitations such as pregnancy, age, joints problem... Start with Double Leg Hop, progress with Vertical Jump then Broad Jump and ensure the floor is appropriate to caution the impact on the knees... #sport #worldsport #fitness #worldfitness #fitnesslifestyle #fitnesslife #fitlife #fitnessmotivation #fitnessinspiration #motivation #inspiration #nutrition #fitfam #dxb #fitnessuae #fitnessfirstme #dubaipersonaltrainers #dubaipersonaltraining #mariusprotrainer #naturalphysique #personaltrainerdubai #plyometrictraining #joinmetobecomeachameleon

The weights are waiting for you. Get that workout done! _________________ #chisel #fitness #neverstop #fitlife #weights #healthylifestyle #fitfam #gym #workout #fitnessaddicts

Gigi
(@blogdagyhza)

3 Minutes Ago

Reposted from @brissa - MARQUE O AMIGO QUE TE DEVE ESSE Pão de QUEIJO 🧀 DELICIOSO com apenas 3 ingredientes ❤️ Quer receita? CURTE aqui!!! Comente marcando os amigos! Pra ver essa receita SIGA @brissa e ative as notificações que logo que postar você receberá notificação! ❤️ Cadê os mineirooos?? 🙋🏻‍♀️ #cheese #cheesy #foodporn #amazing #geracaosaude #receitasfit #saudavel #foco #receitassaudaveis #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #docefit #sugarfree #chocolab

Imádom a palacsintát 😍 A kedvencem pedig a Szafi Free/Reform palacsinta Hideg nyalat mogyikrémmel megtöltve 😋 Egyszerűen mennyei! 😇💗 #szafifree #szafireform #szafikozosseg #glutenfree #dairyfree #eggfree #vegan #veganfood #plantbased #veganponcsi #plantbasedlife #fitfood #healthyfood #breakfast #fitlife #veganpancakes #pancakes #instaveganfood #instafood #instapancake

Food. It’s a love hate relationship. I’ve said it many, many times before; I love it, it hates me 😂 in all seriousness though, I’ve never really been much of a calorie counter but now that I have my @fitbitanz it’s hard not to want to track what I eat because it counts the calories I’ve burned for the day so being able to track whether I’m in a calorie deficit is easy peasy and makes me feel amazing knowing I’m burning more than I consume. Tonight we had Thai for dinner 🤤

🔓Unlocked BBG5 today! Wohooo! A bit proud of myself for keeping this going! Great workout with new and fresh exercises ready to turn my legs into jelly (and the but goes🍑, I've been told😅) - - - - #bbg bbground5 #bbgcommunity #bodytransformation #progress #bbgmums #bbgmoms #sweatwithkayla #bbgfam #nsv #sweat @sweat @kayla_itsines #legday #plyometric #plyometrictraining #jumpsquats #burpees #goals #fitnessjourney #fitness #bodypump #dontforgetlegday #momswholift #power #energy #fitlife

Had this week off the gym except 1 day bc of work everyday and my college fashion show— Monday = fresh starts 😍 #getfit #cardio #cycling #fitfam #fitlife #fitness #fitnessmotivation #getstrong #liftheavy #girlswholift #gymlife #gymtime #nopainnogain #sweat #weights #weightlifting #workout #transformationtuesday

ma favourite place to do brazilian wax! thanks again @stripmalaysia for giving me smooth skin!🤩🤩 - for booking just swipe up on my instastory and don’t forget put my name (ARFANARIS) in the last section of the form and you guys will receive 50% off for any treatment, and 30% off the following treatment!🔥🔥🔥🔥🔥🔥🔥 @stripmalaysia #stripmy . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #outfitoftheday #fashiondesigner #fashionable #mylook #fashionblog #fashiondiaries #fashiondesign #fashionstyle #love #malaysia

As we head into a new week and I continue to step out of my comfort zone, I can’t help but reflect upon the last 10 weeks. This has been the toughest competition prep I have ever done, and I was still consuming approximately 3,000 calories daily. I thought taking on the extra responsibility of being a personal trainer was not going to be that big of a deal - I was wrong. Very, very wrong. I also split my attention between 3 5-week long college courses. I took one the first half, and then the other 2 the second half. That was mistake #2. Whenever I got frustrated, I took it out on strangers around me - mistake #3. As I look ahead towards my Amateur Olympia preparation, I can only tell myself that this time it will be different. And it will, because I’m going to make it harder - the pinnacle physical achievement of this year. I’m fortunate that my college schedule will be cleared of any work during this time. I’ll be learning from my mistakes and better be able to focus on what’s ahead of me, since I’m not splitting my attention among so many projects. For some reason, I cannot allow myself to have an easy life, so I pray daily for the strength to survive a difficult one. 📸: @ezmphotos #failureisneveranoption#failurewasneveranoption#malemodel#physiquemodel#hawaiimodel#betterthanyesterday#bodyunderconstruction#competitionprep#dedicated#failureisnotanoption#fitfam#fitlife#gainz#gymlife#militarymuscle#mindpump#power#noexcuses#nopainnogain#rippedbody#shreddedlife#shredlife#shutupandlift#strongerthanyesterday#veinz#veinzandgainz#whateverittakes

🤩🐶❤️

The end result of tonight’s 500 rep shoulder Volume session All Laterals no pressing at all. @wonder.uyen And Myself both hit this out in less than an hour easy.

Su.
(@su_nction)

5 Minutes Ago

BUENOS DÍAS! hoy empezamos con este BROWNIE DE BONIATO de desayuno. Es lunes y hay que coger fuerzas. Muy #fitlifebysu. Si queréis la receta, ♥️. #objetivosixpack . . . . . . . . #monday #fitlife #sweetpotato #brownie #lunes #desayuno #vidafit #recetassanas

I March I decided to change my habits and give my body the love that it deserves. I work hard and to keep up my lifestyle I realized that I needed to build a strong body and eat healthy to keep up with my lifestyle as a crazy entrepreneur! I’m a woman that don’t let anything stop me and I love to live my life and make the best of it 🙌 You never know when your time is up! I always say “I want it all 💯” So I teamed up with an amazing personal trainer @elitetrainersse that made it possible and just a few months later, we made a good progress, but we are far away from my goal 💪 I’m I fighter and I just realized that being strong in your body is a amazing feeling, this is just the start💪 Having a strong mind and body is the key to achieve your goals whatever they are 👊 #womanpower

Meet René, our gym trainer 💪🏻 Whether you’re looking to shred fat, build muscle mass or just maintain your fitness level, he has always the perfect workouts for you 🙂 He’ll give you these workouts for free! 😍 In case you need a trainer all the time with you, we have very affordable PT packages. DM us for more info ✉️ #thekoozpace #tkz #fitness #gym #gymlife #instagym #getfit #trainers #trainer #fitlife #workout #beirut #lebanon

Tortilha japonesa. Deliciosa!!! 😍 Permitida desde a 1a etapa do FIT6. Quem esta ansioso por esta inspiradora receita? Esteja atendo! Em breve teremos novidades! 😉 _____________________________________ #fit6 #tortilha #delicius #bodytransformation #healthylifestyle #healthyfood #transformation #fitlife #changeyourself #food #suplementosalimentares #programadeperdadepeso #nutricode

Verlieren und gewinnen liegen nah beieinander alles hängt von dir ab ➖➖➖➖➖➖➖➖➖➖➖➖✖ Losing and winning are close together, everything depends on you 📽@melih.sunday🎥 @ferdinand.pilz #trainhard #fighter #thaiboxing #motivation #training #focus #train #fight #fitnessmotivation #gym #gymlife #instafit  #instafitness #gymmotivation #gymtime #strenght #kickboxing #boxer #fitnesslifestyle #fit #fitness #fitlife #boxing  #muaythai #athlete  #power #beast #beastmode #noexcuses #nevergiveup #fight

Tortilha japonesa. Deliciosa!!! 😍 Permitida desde a 1a etapa do FIT6. Quem esta ansioso por esta inspiradora receita? Esteja atendo! Em breve teremos novidades! 😉 _____________________________________ #fit6 #tortilha #delicius #bodytransformation #healthylifestyle #healthyfood #transformation #fitlife #changeyourself #food #suplementosalimentares #programadeperdadepeso #nutricode

Claressa shields current middleweight women's world champion. 9 and 0 so far. Debuting in 2016 from flint Michigan. Next fight booked in 17/8/2019 against Ivana Habazin. Qaulity fighter and worth watching 💯👸

Tortilha japonesa. Deliciosa!!! 😍 Permitida desde a 1a etapa do FIT6. Quem esta ansioso por esta inspiradora receita? Esteja atendo! Em breve teremos novidades! 😉 _____________________________________ #fit6 #tortilha #delicius #bodytransformation #healthylifestyle #healthyfood #transformation #fitlife #changeyourself #food #suplementosalimentares #programadeperdadepeso #nutricode

الأجهزة المتطورة والأعلى جودة من Entercise خصم خاص جداً صناعة أمريكية و تقسيط حتى 36 شهر للمزيد من المعلومات Dm أو زور موقعنا www.entercise.com

Tortilha japonesa. Deliciosa!!! 😍 Permitida desde a 1a etapa do FIT6. Quem esta ansioso por esta inspiradora receita? Esteja atendo! Em breve teremos novidades! 😉 _____________________________________ #fit6 #tortilha #delicius #bodytransformation #healthylifestyle #healthyfood #transformation #fitlife #changeyourself #food #suplementosalimentares #programadeperdadepeso #nutricode

Tortilha japonesa. Deliciosa!!! 😍 Permitida desde a 1a etapa do FIT6. Quem esta ansioso por esta inspiradora receita? Esteja atendo! Em breve teremos novidades! 😉 _____________________________________ #fit6 #tortilha #delicius #bodytransformation #healthylifestyle #healthyfood #transformation #fitlife #changeyourself #food #suplementosalimentares #programadeperdadepeso #nutricode

Legs before 6am this morning, with a focus on core bracing/strength. Including front squats and zercher carries. Start with me NOW! www.thebodyengineer.training⠀ Enquiries@thebodyengineer.training⠀⠀⠀ ------------------------------------------------⠀⠀⠀⠀ #richardpalfrey #thebodyengineer #motivation #energy #core #powerclean #squat #dubaipersonaltrainer #personaltrainer #fitness #dubaifitness #gym #strength #fitfam #transformation #coach #triathlon #rugby #fitlife #legday #getfit

Tortilha japonesa. Deliciosa!!! 😍 Permitida desde a 1a etapa do FIT6. Quem esta ansioso por esta inspiradora receita? Esteja atendo! Em breve teremos novidades! 😉 _____________________________________ #fit6 #tortilha #delicius #bodytransformation #healthylifestyle #healthyfood #transformation #fitlife #changeyourself #food #suplementosalimentares #programadeperdadepeso #nutricode

Training with my good friend Kwesi, giving me that extra push at Lee Valley 👍 Maintaining strength with my chin ups after partial deadlifts, then finishing off with some bodyweight exercises and core work towards the end. 💪 Have a great week everyone 👍 ☝ 🙏 #repost #fitness #gym #gymlife #gymflow #gymlove #fitfam #fitfamuk #gymtime #exercise #workoutvideos #time2train #training #beastmode #motivation #fitlife #fitguy #fit #mindset #vision #healthandfitness #gymmotivation #strength #chinups #gymcrew #fitstagram #fitnesslifestyle #back #workout #mondaymotivation

No sendrom , yes Energy ! #nosendrom #happytime

It’s Monday but a coffee will handle it. ☕️ #iyihaftalar #haveagoodone

How bad do you want it? . Sacrifice will come before success. . Get off your ass! Right now is your time to make a difference. ⚫️ If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational! ⚫️ No matter the time, put in the grind 💪🏼 . . . #goals #workout #nopainnogain #makinggains #fitness #fitlife #fit #gym #gympartner #gymlife #nike #24hourfitness #becomeinvincible #dontquit #determination #motivation #discipline #workhard #underarmour #fitnessjourney #exercise #health #goals #trainlikeabeast #trainlikeamachine #happy #smile #adidas #gym #fitnessmotivation #fitspo #fitnessaddict

Nəyisə araşdıranda bir mənbədən məlumat toplamaq yaxşı yol deyil.Çünki, nəyinsə açıqlaması,mənası ,müalicəsi ....- bir insanda,bir filmdə,bir kitabda,hansısa bir internet saytında və ya səhifəsində ,bir həkimdə .....ola bilməz.Sizə və özümə nə paylaşıramsa bilin ki , kitab,həkim,kurs,sayt ,video qalmır.Çünki , bu iş oxuduqca araşdırdıqca öyrəndikcə çooox maraqlı, diqqət çəkicidir😙😙😙😙 KEÇƏK BEYİNƏ😍---Beyində 1 milyondan çox sinir hüceyrələri vardır.Bu hüceyrələr arasında əlaqələr,bağlantılar qalaktikadakı gördüyünüz ulduzlardan da çoxdur.Öyrəndiyimiz hər məlumat sol loba ,qeyri adi məntiqsiz olan hər şey isə sağ loba aiddir.İnsanın aldığı travma daha çox yaddaşda qalır,bu travma nəticəsində də hormon tarazlığı pozulur.Bilirsiniz endokrinoloji sistemdeki bütün lazımi hormonlar beyindən zəncirvari şəkildə ifraz olunur.Məsələn tiroid( zob) hipofiz vəzində mərtəbəli şəkildə sistem başlayaraq boğazda kəpənəyə bənzər vəzinizə ötürülər,ordan da metobolizmanızı idarə edər ya uşaq sahibi ola bilməyən kişi də qadın da aldığı travma və stress nəticəsində beyindən ifraz oluna bilməyən ,ötürülə bilməyən hormon sayəsində bu problemi yaşayar...Buna misal çox çəkə bilərəm yəni....💣 ➡️➡️➡️Yaddaş pozulması da beyinlə və sinir sistemi ilə əlaqəli olduğu üçün ilk öncə stresslə baş etməyin yolların bilməlisiniz.Bunun yolu❤orqanizmanıza uyğun sağlam qida( diet yox🕳),kitab oxumaq,araşdırmaq,xoş söhbət,keçmiş şəkillər və video görüntülər,həyat tərzinizə uyğun idman( məsələn məndə stress zamanı sinirimdə ağrı olduğu üçün sağlam dediyimiz idman hərəkətləri olmaz,etdiyim qan dövranını yaxşılaşdıran yüngülvari hərəkətlərdir...),gülmək gülümsəmək( çünki Endorfini və başqa hormonları ifraz ederek sizi çox xoşbəxt hiss etmənizə səbəb olur),balıq yağı,vitamin-B12,vitamin-D3..... HƏLƏLİK BU QƏDƏR.SAĞLAM OLUN ,GÜLƏRÜZ OLUN.HƏR ZAMAN DEMİŞƏM SÜNİ GÜLÜMSƏMƏNİ BELƏ BEYİN POZİTİV OLARAQ QƏBUL EDİB AURANIZI GÖZƏLLƏŞDİRƏR. . . 🌻🌼💐🌼🌻 . . . #healhty #fit #salad #brain #mind #memory #saglamheyat #diet #qida #duzgunqidalan # tibb #fitlife #true #b12 #d3 #omega3 #protein #endorphin #endorfin #smile #❤ #düzgün_qida_rejimi_direct❤

ngl, I do love a pull session 🦍 Strict 60s rest between sets: 1. Wide grip seated row 4x12 2a. Close grip kneeling pulldown 4x12 2b. Bent over plate row 4x8-10 3a. Straight arm pushdown 4x12 3b. Narrow grip seated row 4x12 4. Seated upper back row 4x12 Conditioning: 1min run AFAP 1min row 1min burpees 1min rest X6 Swipe right for conditioning rep Scores 💀. . #fitfam #fitspo #squats #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit #fitness #crossfit #lifestyle #strength #fitnessmotivation #health #nutrition #wod #crossfitter #running #progress #cardio #rowing #crossfitgirls #fitgirl #fitgirlsguide #recovery