#fitness

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💥ราคา 590 บาท💥 เสื้อยืดแขนสั้น Nike ผ้านิ่มเนื้อดี ใส่สบาย XS 38” S 40” M 42” L 44” สนใจ สอบถาม สั่งซื้อ สินค้า แอดไลน์ : @sportwears_closet (มีแอดด้วยนะครับ) หรือกดลิ้งหน้าเพจได้เลยครับ 😊 #ชุดฟิตเนส #ชุดกีฬา #ชุดออกกำลังกาย #เสื้อยืด #กางเกงขาสั้น #สปอทบรา #เลคกิ้ง #เสื้อแขนกุด #เสื้อกล้าม #วิ่ง #กางเกงวิ่ง #sports #fitness #running #shirt #shorts #leggings #sportbra #singlet #ชุดออกกำลังกายชาย #ชุดออกกำลังกายหญิง #เสื้อผ้าออกกำลังกาย #sporthealth #healthylifestyle #helathy #workout #outfit #workoutoutfits #sportoutfits #gymdress

Especialmente p mulheres em declínio hormonal , #climatério e #menopausa é importantíssimo que entendam : temos a necessidade de uma boa alimentação para uma boa saúde . #repost @nutrikesiavasti • • • • • Será que a solução é comer mais frutas e vegetais? 🧐 . . . Vemos essa recomendação em várias cartilhas de educação alimentar e vinda de muitos profissionais. Mas, eu te pergunto: O que adianta comer mais frutas e vegetais e manter os alimentos ruins, mantendo os velhos hábitos? 🤨 🤨 Essa informação é muito vaga... é preciso fazer uma mudança completa nos hábitos alimentares e incluir as frutas e vegetais (❇️veja no post anterior sobre vegetais) certos para cada tipo de caso. . . Imagine uma pessoa diabética lendo essa informação “coma mais frutas e vegetais”, além do pão, do arroz, do biscoito que ela come ainda vai comer batatas, banana e manga achando que está fazendo ótimas escolhas porque aumentou o consumo de vegetais e frutas, entende? . . Frutas e vegetais são comida de verdade, portanto são alimentos saudáveis.. porém, não devem ser consumidos à vontade! #lowcarb #comidadeverdade #dieta #dietalowcarb #dietacetogenica #jejumintermitente #lchf #lowcarbbrasil #vegg #fruit #fitness #fit #health #healthlifestyle #saude #nutrilowcarb #nutrition #saudedamulher

Muita gente com dúvida no que comer no café da manhã para sair do tradicional pão com leite ☠️ e tapioca com ovo 🤢 então eu trouxe uma opção diferente, bem simples e totalmente vegana e claro #semgluten e #semlactose ( nós intolerantes nos damos muito bem com os veganos☺️). Vejam só: . ✅ Leite Vegetal de Castanha (preparado em casa) ✅ Torradas #semgluten ✅ Pasta de Tofu sabor ervas finas ✅ Banana 🍌 Simples, prático é fácil além de nutritivo e saboroso. Fica de inspiração para vcs para o café, para o lanche da tarde ou qdo pintar aquela fominha inesperada. . 🌱Sempre dá para variar, basta usar a criatividade. 🌱. . . #semgluten #semlactose #lactose #freelactose #gluten #freegluten #debemcomlactose #semleite #lactosefree #zerolactose #alergia #intoleranciaalactose #intolerancia #intoleranciaalimentar #intolerantes #leite #nutrição #healthylifestyle #comidadeverdade #saudavel #fitness #reeducacaoalimentar #dietasemsofrer #receitafit #semtrigo #lactosenao #lowcarb #vegano #vegan

Genestetix testleri geliştirilirken, bir çok bilimsel çalışma beraberinde gerçekleşiyor. Bunlardan bazıları, kök hücre ve hücresel tedavi, akut ve kronik yara iyileşmesi, saç güçlenmesi ve gürleşmesi ve son olarak kanser. Patent süreçleri tamamlanmış bir çok çalışmayı çok yakında paylaşıp, bilimsel gündemi ve Türkiye’deki biyoekonomiyi birlikte takip ediyor olacagiz. #genestetix #genestetixlovesscience #science #healthy #health #genetics #fitness #nutrigenomics

Master Un Ho Bun was also a master of praying mantis Kungfu , something else we train as well as Pak Mei . #kungfu #southampton #unhobun #martialarts #training #fitness #prayingmantis

PWR Week 7: Legs Warm up with: Clams and mountain climbers Glute bridge and openings, and mountain climbers Pyramids: Sumo squats Bulgarian split squats Calf raises Supersets: Deadlifts and knee ups Goblet squats and glute bridges Burnouts: 1 minute each Double pulse squat Glute bridge and opening #kelseywells #pwrprogram #pwrprogress #fitness #fitspo #fitfam #fitnessjourney #workoutvideos #sweat #gainz #girlswholift #bulgariansplitsquats #legs #gymaholic #planetfitness #gymshark #nike #swipeworkouts #humpday

RING HANDSTAND DRILL Here’s a cool little exercise to teach the kids to turn the rings out, build strength and balance on a ring handstand. Getting a good straight ring handstand takes a lot of work. This exercises allows them to feel the property position. With their knees on a block have them get their hips right over their head and stay tight with rings turned out. Work towards holding for 30 seconds or more - harder than it looks! - More tips and drills at Coachkeithpettit.com - #gymnasty #gymnastics #crossfit #calisthenics #bodyweight #cfgymnastics #handstand #gymnasticdrills #strength #fitness

Well done Jason now Bench Pressing 40kg 4x10 💪 he came to me hadn't done much weightlifting before,I have been hammering the compound exercises with Jason(squats,bench,deadlift),he is making alot of progress,technique is massively improving and he is understanding how to do the movements correctly,now we are increasing the weight slightly on the 3 compounds because jason has got the basics spot on with his technique. Well done Jason keep smashing it 💪👍 #personaltrainer #boxing #padwork #healthandfitness #weightlifting #weightloss #bodybuilding #endurance #muscle #strength #squats #deadlift #bench #motivation #dedication #reachinggoals #gym #training #coach #nopainnogain #fitness #fitfam #liverpoolpt #jdgyms

Ihr habt noch keine Pläne für den Feiertag morgen? Wie wär‘s mit einem Besuch bei uns? 😋 Wir sind morgen bis 18 Uhr für euch da 💪 #foodone #fitone #food #foodie #foodlove #foods #fit #fitness #fitfood #fitnessfood #gym #gymmotivation #lunch #dinner #holiday #fitnesslife #fitnessfun

Najdłuższy dzień w roku można wykorzystać na... najdłuższy trening w Xtreme Fitness Gyms❗💪 Przy okazji treningu można zdobyć nagrody🙃 Kto podejmie wyzwanie❓ Szczegóły i zapisy w recepcji klubu. #xtremefitness #xtremefitnessgyms #fitness #workout #motivation #gymlife #lifestyle #fitnessmotivation #training #bodybuilding #cardio #instagood #gymmotivation #train #muscles #personaltrainer

Es importante comenzar el día con una comida que te de la energía suficiente para aguantar tu rutina. Por ello debes hacer desayunos ricos en proteínas. Para que todo marche bien con el paso de las horas y la realización de diferentes actividades. De por si el desayuno es la comida más importante del día. El cuerpo recibe sus primeros alimentos luego de dormir toda la noche y necesita recargar sus depósitos de energía. . . . #life #nutrition #vida #bienestar #saludable #training#motivation #motivation #lifestyle #love #foundation#motivacion #fitness #familia

I am ready for anything and everything! Guess what I discovered, my identity, who I am! And I like what I see! If you can't see it, that's your mistake. Confident and secure, a good place to be. #fitness #fitnessmotivation #gym #gymmotivation #gymselfie #bodybuilding #bodytransformation #workout #workoutmotivation #muscles #40isthenew20fit #gymshark #fitover50 #shredded #hot #hotguys #model #malemodel #fitnessmodel #fitguys #training #hunks #aesthetics #instafit #gymlife #gainz #gymsharkwomen #muscle.and.fitness

#repost @mahmood_joker99 (@get_repost) ・・・ Our greatest glory is not in never falling,but in rising every time we fall #postmalonerockstar #pharmaciststudent #lifestyle #gym #workout#fitnessfashion #fitness #bodyfit#fashion #fashionman

Superstar Salman Khan takes his work out very seriously. Watch him train with his security team! @beingsalmankhan #salmankhan #salu #bollywood #superstar #fitness #workout #gym #security #muscles #indiantimesdaily

Personal trainers who needs them?... Think about the last time you went to the gym, what was your intention when stepping onto that gym floor. Did you achieve what you wanted? Did you learn something? Did you push those last 2 reps out you know you could have got if you had the confidence? Did you leave the gym with a clear understanding of what foods you need to recover from the exercise you just did? If the answers no. You... You my friend need a personal trainer. Hope this helps😊. For more information on personal training get in touch via direct message on our Instagram account or email crosselitefitness@yahoo.com 📧👍 Have a great day people. #crosselitefitness #personaltraining #strength #fitness

Some top sets squats. . . Now taking on clients _______________________ Lean bulk✅ Get lean✅ Strength training ✅ Diet plan ✅ Workout plan ✅ ______________________ Get in touch. #instafit #motivation #fit #wbff #ifbbpro #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #ukbff

We will have exact times finalized by this evening! Stay tuned • Existing attendees keep an eye on your emails! . . Not on our email list yet or are a new prospect?? Like + comment below and we'll reach out to get you on the list and notify you! . . 💚it's always a blast Johnstown, we hope to see you there and are excited to see our returning groups!! #summerfun #adultclasses #dance #fitness #wellness #selfcare #fun #social #freechildcare #dropin #barrefitness #tap #hiphop #salsa #yoga #allarewelcome

#repost @chrisdeloslobos • • • • • New IG, who this? Some #throwbackthursday #progresspic action to celebrate the new page. Started college weighing 145, with a bench, squat, and deadlift of 135/165/225 Ended weighing 181 and totals of 245/365/455, all while cycling through multiple weight classes and more than a few majors. It's all about progression, not perfection. #fitness #fitnessmotivation #mma #sbd #lifting #powerlifting #parkour #boxing #fitspo #freerunning

***DEADLIFT TIIP*** As you can see the little silver plate in front of my client @kaceywalker, which is to encourage her to keep her head down by giving her a point to keep her eyes on throughout. Think of your head & spine as one, keeping it all aligned puts you in the optimal position to lift that bar 🍑 This was Kacey's first time attempting a deadlift which she absolutely nailed 👏👏👏 #deadlift #tips #workouttips #exercisetips #happyhumpday #compoundexercise #functional #glutes #hamstrings #gym #fitness #health #trainsafety #liftweights #girswholift #weightlifting #strongnotskinny #personaltrainer #swfitness #whitehaven #cumbria

That mid-butt work.Simply put, you won’t build the butt you want working in only one plane of movement. Consider this a PSA; The more nice butts in this world, the happier I’ll be. #440grown #hardestworkerintheroom #fitness #lululemon #glutes #legs #glutework #legwork #gym #trainer #movement #lunges #bootyworkouts #bootywerk #redcon1 #moab #veins #leanmuscle #lean #shredded

El #rallystartuplife es una actividad dirigida a #empresas o #startups que quieran agregar valor a sus organizaciones a través de un #evento #fitness , llevándoles a su personal #calidaddevida y #salud, al mismo tiempo que crea un sentido de pertenencia a través de una fusión perfecta entre #ejercicios #diversión. El Rally "Startup Life" parte de 04 principios fundamentales: * Integración. * Diversión. * Entrenamiento. * Aprendizaje. Pronto sabrás más sobre el #rallystartuplife y sus 04 principios fundamentales. #venezuela #fitness #emprendimiento #emprendedor.

I. Am. So. Tired. Of. This. Cyst. ⁣ ⁣ I either have to stop and walk for the rest of my run, or I push through and then cry in my car because I can’t move for like 15-20 minutes after finishing. ⁣ ⁣ I tried my best today just like the sun tried its best to come out, but both of us fell a little short. ⁣ ⁣ As far as my BBG workout for today - I’m skipping it for obvious reasons. I’m going to forego the optional full body workout on Friday and do the arms and abs workout then instead. ⁣ . ⁣ . ⁣ . ⁣ .⁣ .⁣ .⁣ #nike #nikerunning #nikerunclub #running #marathontraining #womensrunningcommunity #instarunners #runningcommunity #runbet #garmin #endurance #endurancetraining #runkeeper #fitness #getfit #riseandrun #morningmiles #runnergirl #runnersworld #runnersworldmag #bbggirls #bbg #bbg2019

My kind of place💀 Great rock music and a healthy cheat meal. Cant go wrong with that!!! #rockmusic #fitness #rockandbrews

#urban_training_talca 💪 #entrenamientoalairelibre🍃 #entrenamientofuncional #sacobulgaro #corebag #trxrip # Junio2019 🚀💯✔🍃#corebag #entrenamientoparaempresas #fitness #motivacion #focus #urbano #entrenamientourbano #training #urban_training_box #funcional#entrenamientofuncionalairelibre🍃#💯💪 #training #entrenamientofuncional #chile 🇨🇱 #viiregión #talca #florida #fucionaltraining #undergraund🦁 "No Te Rindas"👊💯💪🔥 ... Urban Training Talca... Entrenamiento Funcional 🔴Box Training 💰2 MIL PESOS X SESIÓN Asesorías: ✔Personalizado ✔Grupales ✔Empresas 📧 leon.francisco@hotmail.cl 📱 +56999383043 📍 La Florida 7sur 8 y 9 pte Av. Ignacio Carrera Pinto Te esperamos😉💪

또 카밤

Sara Indiaa😘😍 Prince of india👑😘😍🎸 @rohanmehraa @ravinder_mehra4747 ❌❌❌❌❌❌~No Repost~ ❌❌❌❌❌❌ .................................................................................... #rohanmehra #naksh #biggboss #yehrishtakyakehlatahai #kanchi #kanchisingh #fitness #fitnessmotivation #fitnessmodel #fit #modeling #mostfit #televisionactor #youngster #london #rohan1msoon #hinakhan #bodybuilder #gym #gymnastics #gymshark #gymmotivation #gymmemes #gymlife #gymlife #gymlifestyle #style #styleicon #gymboy #hotboy #rohanfanedits

(@twoxguys)

3 Minutes Ago

Ich kann stundenlang über dich schreiben, reden und erzählen und es würde nicht enden. Aber alles was ich weißt und sagen kann ist, dass du unglaublich einzigartig bist. Ich liebe uns! ❤️ Ich liebe es wie wir uns um uns kümmern, ich liebe es, wie du mich liebst, anlächelst und anschaust. Und von ganzen Herzen liebe ich, wenn ich dich glücklich machen kann. Nach allem was du durchgemacht hast und machen müsstest, ist es unbezahlbar, dich glücklich zu sehen! Danke! Danke für Alles! Komme was wolle, ich würde alles dafür geben, dich zufrieden, glücklich und strahlend zu sehen! Te Amo, mi Amor🤟🏾❤️

Nous sommes tous des étoiles. Il suffit d’apprendre à briller💫

My favorite day is back day & now finally seeing some progress 🥰

😃Que tal começar o dia na dieta para conquistar aquele corpo desejado 💪 . Oque você está esperando? 🤔 Faça como várias mulheres e homens... Venha fazer a dieta 21dias 💪 . Link azul do perfil para garantir a sua dieta 😍

What's my coffee today: 6.5 oz Starbucks Double Shot Espresso Light. Freestyle Libre: BG 91 before drinking. BG 93 one hour afterwards. BG 107 at it's peak. Thoughts: I believe this product is ketogenic friendly, but just barely. it has 5 grams of carbs with 5 grams of sugar. I believe what caused the spike in blood glucose is the milk. The sugar that they use is Splenda. Suggestions: If anybody has any suggestions about what coffee drink I should do in the future, just leave them in the comments below! Thank you! Keto for the win! #diet #freestylelibre #keto #health #coffee #italian #bulletproofcoffee #ketogenic #organic #ketomojo #starbucks #instagram #instagood #fitness #ketotransformation #photooftheday #instapic #diabetes #diabetic #paleo #lchf #love #picoftheday #tbt

Da poco il nostro nuovo motto è : Non c’è Cip senza Ciop👭 Ecco che ve le presentiamo : Aurora e Alessandra, due ragazze ventenni completamente ignare e indifferenti nel praticare uno sport 🤦🏻‍♀️ poi però hanno conosciuto @functional_360 💥 e il risultato è stato: ➖si allenano 5 giorni a settimana💪🏻 ➖ inscindibili negli esercizi ➖ Allenandosi hanno migliorato resistenza, forza, coordinazione, stabilità ed elasticità in un colpo solo! Cosa aspetti❓ Vieni a provarci e troverai anche tu il tuo partner ideale 💯🤼‍♀️ #functional360 #salerno #allenamentofunzionale #workout #sport #fit #fitness #motivation #hardwork

Can’t go to the gym tonight. I’m feeling sleepy and I need a cup of Hot Mint Tea due to my colds. Who’s here in McKinley Hill? Let’s have some chit chat before I go to Sleep...

2 new PR Alerts! It’s not bulking season & these youngstas out here pushing me to a new level today. We started by taking these 100 pound dumbbells for a ride on the incline. Followed by 105. Followed by 110. Hit 2 new personal bests a set apart from each other. Trying to kill me out here but chest day was lit! 20% off all orders is still going down all month at TeamSwoh.com/shop! Grab your gear today! *Link in bio* #teamswoh #stackingweightsouthere #personaltrainer #chestday #fitness #fitspo #fitfam #fit #gymlife #work #gym #training #workout #bodybuilding #gains #nopainnogain #love #fitnessmotivation #black #entrepreneur #fashion #instagood #instafit #instavideo #videooftheday #motivation #nevergiveup #health #healthy #blessed

The face is never pretty but it's always the face of determination . We don't go to the gym to 'look good' we go to get the job done . Sweating, grunting, (...and screwing your face up in my case) are all allowed as long as you're pushing for those results 💪🏻

Понятно??!!! 👇🏻😜😘😀__________________________ «Не усложняйте. В чем проблема начать разговаривать? Я тебе не нравлюсь? Скажи об этом. Не хочешь разговаривать со мной? Скажи это. Злишься? Расскажи в чем дело. Я не права? Давай поговорим об этом. Мы всегда можем поделиться мнениями и облегчить друг другу жизнь, но почему-то всегда усложняем...” #foto #fashion #russia #love #питер #чувашия #dance #sport #чебоксары #fitness #stripdance #гимнастика #санктпетербург #соревнования #успех #москва #психология #спорт #сестра #нижнийновгород #москвасити #новое #новое #бизнес #машина #казань #poleathome #цитаты #семья #2019 #мотивация

Vacances à Lacanau ❤️quoi de mieux 🎊😜