Photos and Videos about

(@fitnessbalcony)

6 Minutes Ago

FIT COUPLE WORKOUT 👫💪🏼 . TAG your swolemate! . . . Here’s a fun lil workout @brettstir and I did tonight! We had such an insanely busy day, so we wanted to lighten the mood and have fun doing something we both love 💁🏼‍♀️ ✨ #fittipoftheday ✨it’s always important to have fun and not take everything you do in life so seriously ALL of the time! It helps keep the mind healthy 😊 . 1️⃣Wall Sit/ Push Up, Mountain Climber 2️⃣Partner Sit Ups 3️⃣Chest Press/Push Up 4️⃣Squat/Push Up . @ashleigh_jordan _____________________________________ #fitcouple #fitfam #fitnessmotivation #fitness #fitnessjourney #lovehim #smilemore #laugh #workout #fitcoupleworkout #workoutvideo #workoutmotivation #healthylifestyle #fitlife #happiness #positivevibes #winter2018 #clothingbrand #fitnessapparel #citylife #pittsburgh

Real life derby. What would you do if you saw him doing this to your vehicle?

Don't let the old version of you get the best of the better version of you. Don't overthink situations. Let past mistakes go, there is nothing you can do about it now. Trust in your growth. Trust you are making the right decisions and continue to move forward 💜 . . . #thursdaymotivation #messagetome #motivation #morningmotivation #wordsofwisdom #fitness #fitchic #blackwomenwhoworkout #fitnessapparel #fitnessfreaks #ebonyfitness #strength #strengthtraining #girlswholift #ebonyfitfreak #fitnessgoal #gympower #isquat #gymaddicts #gymapparel #fitnessmodel #fittherapymotivation #fitnessmotivation #gymgoals #fitness #fitnessjourney #fitlife #gymapparel #fitnessclothes

Gym & Fitness
(@_gymjunkies)

1969-12-31 16:00:00

BACK IN STOCK AT WWW.BEFITAPPAREL.COM ONE OF OUR BEST SELLING LEGGINGS POLKA DOT SCRUNCH BUTT COLLEGIATE LEGGINGS WITH PINK STRIPES AND WE HAVE THIS MATCHING PINK BRA TOP ALSO!! In the pictures these pants are not scrunch butt, but we have BOTH styles available 👍💕#befit #befitapparel #girlswithmuscle #fitgame #girlswholift #booty #girlswithbooty #gainz #bootygains🍑#lift #fitness #fitnessapparel #femalebodybuilder #femalemuscle #running #walking #yoga #pilates #npc #ifbb #wbff

Your time to bloom is now....rise above the rest!!! . . WWW.THEGYMSHIELD.COM . . . #gymwear #fitnessapparel #gymclothes #fitnessclothing #streetwearfashion

Comment "💪" if this motivated you! Tag a friend! - Follow @dailyfitnesspush for more! - All credits to respective owner

8 moves to quickly get your body in shape! Double tap & SAVE this if you find it useful! ✌🏻 cc: @brightgram

Mens Fitness T Shirt - Men Bodybuilding Skin Tight Thermal Compression Shirts. Neoprene Nylon Polyester design: Absorbs sweat and Breathable Features: 1: thermal Slimming underwear shaper Features 2: Lightweight stretchy fabric molds to your body for easy movement Features 3: Unique design provides abdominal compression and body support Features 4: Preserves body heat to stimulate sweating and Easy Slimming. Mens Fitness T Shirt - Men Bodybuilding Skin Tight Thermal Compression Shirts. Now available... @strengthandfitnessoutfitters * Item URL: >> 👉 https://goo.gl/QJ9onk * #yogapants #gymbody #gymwear #trainhard #bodytransformation #healthylifestyle #workout #strengthtraining #fitmom #cyclinglife #fitlife #yoga #muscles #lifting #fitnessapparel #fitfam #fitgirl #fitnessmotivation #sportswear #fitness #sports #activewear #fashion #sportsbra #leggings #fit  #fitnesswear #streetwear #mensfashion #athleisure * * https://strengthandfitnessoutfitter.com

You will not experience all that life has to offer you or begin to experience life at it’s fullest as long as you are satisfied with mediocrity. _ #rebornarmy #reborn #rebornathletics #bettereveryday

Get 15% off when ordering any items from www.saintsblanc.co.uk (link in bio) - Offer ends midnight Sunday. Use code “INSTA15” at checkout

🙏🏼 𝙋𝙇𝙀𝘼𝙎𝙀 𝙍𝙀𝘼𝘿 🙏🏼 - This is my 10 YEAR challenge - These photos are probably less than 10 years apart, but it’s all I have from those years. Many of you have asked me probably 100s of times for photos from my beginnings, and truth be told my beginning wasn’t a pretty place. - I decided to change my life in my darkest point of a really complicated, confusing and depressed part of my life. So the photos you see are of me smiling but I was very sad inside. As a result I was having a hard time eating, because of the sadness, loss of appetite, so I was severely underweight, around 105 lbs and right now I’m at 130 (I am 5’8” tall to put that in perspective). - When I decided to change my life I had no idea that I would end up becoming a fitness influencer and even less a fitness coach. So in my breaking point I deleted basically everything from my past because honestly, I didn’t want to re-visit those memories at all, I wanted a fresh start. - You have to know that changes will never happen overnight or in a couple of months of even a year! It will take you a lot of time and effort to train your mind, to always stay moving forward into the light and stay a way from the dark corners we all have dragging us all down. - I know, it reads easy, but it takes a lot of dedication to know yourself and learn how to identify all those trigger points that bring you down and learn how to act when you see something triggering you in that direction. - Framing my journey in 10 years like this trend calls for it, I can say it took me 4-5 years to get in a shape I love, to get in a mental state that I respect and most of all in a place which I love myself, and that is what I have been doing the last 3 years, preaching and talking and sharing with you just how I got here, not an easy journey but an extremely rewarding and satisfying one. ❤️🙏🏼 cc: @valentinalequeux

2019 Sexy, strong, yet still feminine durable and comfortable working leggings, CrossFit leggings, or yoga pants. Our leggings are built to handle any workout! Get yours today since we just marked a bunch of our leggings on sale! Xoxoxo-Loving Lane #@lovinglaneco #www.lovinglane.com #fitnessapparel #workoutpants #fitchick #girlswholift #workout #fitfam #fitandhappy #yogapants #leggings #new2019leggings #onsalenow #fitandhappy

Pre-workout routine… a scoop of C4 and our Pink Push-Up Scrunchie 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #scrunchie #kdavis #kzip #fitnessaccessory #fitnessapparel #shopkzip #shopsmall #fitnessgoals #handmadescrunchie #hairgoals #topknot #hair #scrunchiesquad #hairaccessories #activewear #fitspo #fitnessaccessory #handmade #topknot #hairinspo #kayladavis #halifax

Great Pic of @danny.t.wolff Training with Black “FIRESIGN” TankTop! ——————————————- Shop at: www.firesign.store ——————————————- #bodybuilding #crossfit #leanbody #bodytransformation #trendsetter #logo #muscle #trainhard #flex #pump #shredded #fitnessapparel #gymfashion #picoftheday #manstyle #firesignclothing #motivation #outfitoftheday #fitfam #gains #logo #gymapparel #tattoo #inked #beard

🇨🇦 Where my Canadian girls at?! 🇨🇦 . Starting 1/21 you can sign up to become one of our FIRST reps in Canada for almost half off the normal kit cost! Crazy. . Be part of our ground breaking in Canada! It’s going to be huge! . Get paid to wear and share Activewear! #nobrainer . Message me for all the details!

Ciao tuttiiii! -1 giorno all'esame🤓 Nel frattempo (in mezzo ai libri) colgo l'occasione per farvi vedere la mia maglia @yoinscollection 😍 〰️〰️〰️ Codici sconto: •CUT15• •CUT20• Lascio il link nelle storie e su 21Buttons 😘 Un bacio!!

ZYIA...not just Activewear! Cream boyfriend sweater and Brilliant leggings for the office today! You can’t get much more comfortable than this! 😍

Kicking bad vibes outta my life like... 😂🤣

Get a bit more glute activation using the loop band around the thighs when using the kettlebell & also into a lateral squat Again these are great exercises for women looking to target their butt and remember strong bums mean strong lower back, stronger pelvic floor & more power & strength generally! If your training today give these a go! #instaworkout #hiit #hiitworkout #fitness #fitgirl #fitfemale #fitnesstutor #ukfitness #fitnesspresenter #bodyweighttraining #bodyweightworkout #fitnessapparel #clothingsponsor #ilufitwear #loopband #fitnessleggings #squats #lunges #bootie #pressups #planks #bootiebuilding #fitnessworkout #fitnesswomen #fitnesswear #cambridge #newmarket #weightloss #weightlossworkout #instamotivation

Just me,myself and i. . . Love feeling in the zone when i am training. It is just me 100% focused on what my body is doing,my breathing (and the music,of course 😜). Another thing i love is challenging my limits; knowing and accepting what i can do yesterday and aiming just a tad higher each and every day. If the sky is the limit then my sky seems to keep floating farther and farther away... 😂😂

🎶...and you're showing off, but it's alright, this is your life 🎶 feel confident in your own skin but still work towards your goals. Sometimes the journey that matters more than the destination ❤️ . . . . #leggings #leggingsfordays #activewear #activewearfashion #fitness #gym #workout #fit #yoga #gymwear #australia #sportswear #fitnessmotivation #motivation #training #running #fitwear #athleisure #active #fitnessleggings #gymlife #fitnessapparel #fitnesswear #yogapants #sportsbra #workoutclothes #bodybuilding #leggingsarepants #fitwear #thefitscene

- Hey! ya están abiertas las inscripciones para los #crossfitgames Open 2019!! Te apuntaste? - Ya me apunte! Lo voy a partir este año! 🖤 Y en nuestras tiendas puedes aprovechar las rebajas para equiparte hasta los dientes 💪🏻 —————- - Hey! Registration for the #crossfitgames Open 2019 is now open!! Did you sign up? - Already sign up! I'm going to kill it!!. 🖤 ​​And all of you can use our sales to catch the best gear for your comps 💪🏻 📷 by @iko_pb @gonzalomanera @danielgonzalezphoto #wodelement #wde #sales #rebajas #crossfit #crossfitapparel #fitness #fitnessapparel #wgm #wintergamesmadrid #crossfitopen2019 #openforanyone

Trying out something new, some revive by @genetixnutrition courtesy of @nutritionwarehouse #balcatta

Do Work Crew Member from @heather27jade repping the life as always. Our Crew members are more than ambassadors, they are family . . . #doworkco #strongwomen #fitnessmotivation #girlswholift #gymtime #fitlife #workhard #gym #fitgirls #womenswear #fitgirl #fitfam #girlpower #gymlife #fitness #workout #fit #fitnessapparel #fitmom

No matter where my life takes me, I hope to always be relatable and approachable. I will be as real and transparent as I can with my client's and my followers. Even when I'm a fancy Certified Personal Trainer 😉 I won't ever forget where I've come from and why I chose this career in the first place. ...... This lifestyle I am trying to live is often romanticized with perfect bodies, perfect skin, perfect smiles, perfect clothes...which has to mean perfect lives. I will be real with all of you and tell you that I am tired 😴. I'm not a #fitnessmodel that wakes up full of energy. I work full time, I MAKE time to workout, create workout plans for other people, maintain my household, and study for my CPT test. BUT if I can do it, you can do it! 💪 ...... I just wanted to remind you all that what I'm trying to do in this field is make sure that each person I come in contact with knows that they have FULL CONTROL over their health. No matter where you are. Don't ever feel like there is a certain image that you have to meet before you can begin your journey, because I guarantee that if you asked your fitness idol or your personal trainer they will tell you they are just like you. Their lives aren't perfect. ...... Please always feel free to message me. Even if you don't want to talk about fitness and you just need general encouragement. I'm here for you ❤️ ..... #getwhittthisfitness #followme #followfollowfollow #share #tellyourfriends #real #cpt #cptintraining #studying #work #fitnessfreak #workhardplayhard #lifestyle #messageme #dmme #getstarted #gethealthy #loseweight #gainmuscle #toneup #loveyourself #sponsorme #sponsors #fitnessapparel #whittnessthisfitness #begintherestiseasy

Dinner tonight is amazing 🤤🤤

I am proudly addicted to becoming stronger. 💪🔥 No matter what life throws my way, I go into every situation with an open mind ready to tackle it. We are never to old to learn new things, as long as we stay open to learning. Life is never going to be easy, but the stronger we become, the easier stressful situations will become. Working in the special education field has taught me more than I ever thought it would. Just like fitness and the gym, I approach my job with the same mindset. I am always ready to learn from my surroundings, the teachers I work with and the students I work with. I always approach life as a student, ready to take in new information and grow physically and emotionally. 🙏📚❤️ My all time favorite quote that I live by, is, “Remember to fill your cup because you can’t pour from an empty cup.” I fill my cup daily by starting my day with a mile walk, making sure I get plenty of water, adding in fruits in vegetables, sleeping at least 8 hours, practicing yoga, lifting weights, and practicing gratitude. ❤️🙏 What do you do to fill your cup? 💭☕️

Alpha bitches doing what we do💪🏼

Custom Made Sweatshirt We provide high quality yet affordable apparel Get in touch via email and get your quote: E-Mail: info@ethicawears.com WhatsApp: +966 58 225 80 36 Mob: +92 315 780 23 99 EW-FM-SS107 #ethicawears #sweatshirt #uk #cutandsew #swag #dope #streetfashion #streetwear #streetstyle #fashion #uk #apparel #urban #clothes #menswear #womenswear #childrenswear #unitedkingdom #usa #jacket #hoodie #gym #fitnessapparel #clothingline #clothingcompany ##clothingstore #gymwear #screenprinting #boutique #clothingmanufacturer

White #toptank ⚪️ #fleks ⚪️ Top blanco ••••••••••••••••••••••••••••••••••••••• #ootd #fitness #gym #panama #workout #training #leggings #sportbra #pty #workoutwear #sportswear #activewear #ropadeportiva #gymwear #gymclothes #fitnesspanama #fitnessapparel #panamafit #gymtime #gymmotivation #fitnessaddict #fitnesslifestyle #pilates #dance #fitlife #yoga #fitnessgirl 〰〰〰〰〰〰〰〰〰〰〰〰〰〰 Whatsapp 📲+507 62057437 (Citas)

🇩🇪🇨🇭 version below . Everyone is doing the transformation challenges. This isn’t 10 years but 4 1/2. . I had my accident June 2014. Had surgery right away and another surgery in summer 2015. Now it is January 2019 and I have never felt better. 💪🏽 . Don’t let other people tell you what you can or can not do. Go out and explore your own limits. Be stubborn in reaching your goals. . June 2014 post L1-3 fusion January 2019 start of my 1st Spartan race with all the metal in my back 😂🤘🏽 ..... Jeder macht momentan die Transformationfotos. Dies ist nicht 10 Jahre, sondern 4 1/2. . Ich hatte meinen Unfall im Juni 2014. Ich hatte sofort eine Operation und im Sommer 2015 eine weitere, 2. Operation. Jetzt ist Januar 2019 und ich habe mich nie besser gefühlt. 💪🏽 . Lass dir nicht von anderen Leuten sagen, was du kannst oder nicht. Geh raus und erkunde deine eigenen Limiten. Sei hartnäckig beim Erreichen deiner Ziele. . Juni 2014 nach der L1-3 Fusion Januar 2019 Start meines ersten Spartan-Rennens mit all dem Metall in meinem Rücken . . . #swiss #fitnessfreak #fitnessgoals #fitnessgirls #fitnessblogger #fitnessfood #fitnessgear #fitnessbody #fitnessguru #fitnesstrainer#fitnessforlife #fitnessworld #fitnessaddict #fitnesslove #fitnesstips #fitnessfashion #fitnessapparel #fitnessmen #fitnmessgoal #fitnesswear #fitnessadict #fitnessfamily #olympiclifting #weightliftingwomen #girlswholift

If you begin today, 10 months from now this can be you too! Take the responsibility to own up to your excuses, work hard and most importantly STAY CONSISTENT! cc: @yanyahgotitmade

LOWER BACK ATTACK who's in!? 🙋🏻‍♀️💪🏽🔥🔥 I know you babes will love this one, so let me know if you’re giving it a go and tag a friend to get the weekend off to a sculpting start! 👯‍♀️🙌🏽 ... This workout combines my favorite moves for sculpting and strengthening your low back and posterior chain. I’ve provided TONS of options so if a certain move doesn’t suit you, give it a miss and on to the next! If blasting low back fat is a priority for you, combine this workout in a weekly routine that also includes my heart pumping full body and lower body circuits for best results. And remember that proper nutrition and a sustainable caloric deficit is essential for overall fat loss ☺️ ... cc: @homebodysculpt

In Japan, the crane or tsuru, is a national treasure. It is the symbol of longevity and good luck. There is a Japanese idiom that says, “tsuru no hito koe“, 鶴の一声 or つるのひとこえ, which literally translates as, “one word from the crane’, meaning the “voice of authority”, the one who has the final word that isn’t challenged. That is how high the crane is regarded, no one questions his opinions. . Similarly in China, the crane is the most popular bird symbolizing longevity and auspiciousness. The Chinese also embroidered cranes on their clothing and their images are seen in many ancient paintings as they also represent happiness and a soaring spirit, capturing the beautiful way it soars through the skies. (Source : asianlifestyledesign.com) . Get your pair of our beautiful Penelope leggings and you could just add more good luck and years into your life.💫 . . . . . #yoga #yogi #yogini #yogagirl #yogaeverydamnday #yogaeverywhere #yogainspiration #yogamotivation #yogalove #yogaart #fitspo #fitness #fitnessmotivation #workout #practice #pilates #goodluck #leggings #yogaleggings #yogapants #fitnessapparel #gymapparel #athleisure #fitnesswear #gymwear #yogawear #sportswear #activewear #viryanaactivewear

Swinging ain’t no thang. 📸 @lisahaefnerphoto

Love my Pics @girlsgonefitnesscrazy 😓 . 💥APPLE STORE EVENT💥 SO excited to be speaking at Apple Stores in TWO amazing cities during my tour this month 🙌 I can't wait to meet you ladies!! The first will be in London! 🇬🇧 Apple Store, Covent Garden on Friday 17 JUNE @ 6pm 💜 Go to the Apple Store Covent Garden website to register to attend (spaces are limited). I'll share details for the second store tomorrow so stay tuned .... can you guess where ? 😝 #fitnesstime #fitnesslifestyle #healthychoices #health #women #exercise #gym #supergirls #instafitness #active #selfie #training #strength #powerwoman #train #happy #fitnessapparel #blonde #lifestyle #strong #fbgmovement #mirrorselfie #kaylasarmy #ownitoctober #workout #planetfitness #bikinifit #basebodybabes #shredded #fitnessgirls

Left or right?! Which one you prefer?! No matter how trained you are , everything is feasible when wearing Lace Leggings. 🔼High rise tights // Black lace all ova //Designed for the cool & sexy 🔼Elastic waist band //Comfortable fit //Durable seams, will make it last for ever! 🔼Freedom of movement 🔼Ideal for dance, work out, gym, yoga, cocktails and more! #backbonepolewear #poledancing #polewear #artofpole #fitnessapparel #poleapparel #aerialsilks #polepassion #leggings

How great does @vladutconst look in our Jet Black Elevate Tee! Follow us for exclusive discounts on this Tee and many more... #elevateyourself #officialelevate #gymwear #gymgear #gym #gymclothing #gymclothes #fitnessapparel #fitness #fitnessgoals #fitnessmotivation #apparel #selfie #personaltrainer #fitnessmodel

First ever birthday for this absolute little sweety 😍 Such a proud Uncle ❤️

Check out our link or DM us 🤗🖤💛 BN'Y apparel live hyperlink ☝️☝️☝️order now at https://bnyshop.com/ DM for info #bny #beyourown #passion #creativity #love #black #yellow #fitness #fitnessapparel #fitnesswear #tshirts #tanktops #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessfreak #fitnesslife #fitlife #fitfam #fitgirl #fitguys #fitwomen #fitspo #fitgirls #shirt #tanktop #clothes @npcfirstcallout 2019 YEAH DO IT!!! ALL DAY!!!

Life threw me a curveball recently that made it seem like I was going backwards 🔙 in terms of fitness. 🤦🏻‍♀️Although I don’t mind looking a bit more lean, losing 10 lbs so fast the WRONG way has left me feeling very weak. 👎🏻 Recovery is a process and takes patience🤬🕒Sometimes I almost forget that my body is not invincible and setbacks are going to happen...but how you handle the setbacks are what determines your success. 💁🏻‍♀️🔑

@muscleandflow_ @royalty1mm for all your xool fitness gear for anytime of the season hit the @ on the top MFjoggers black with kettlebell tee blue and white #mentaltoughness #muscleandflow #24hourfitness #levelup #nevergiveup #fitnessfun #gyms #crossfitcommunity #aesthetics #getready #noeasydays #addictedtolifting #xtrabodybuilding #gohardorgohome #igfitnessfreak #gainscity #fitnessmotovation #strenght #fitnessapparel Celtic warrior workout John cena squat Seth rollins chest Daniel bryan deadlift Apollo crews back and shoulders Cardio Rope battling 7 minutes Power clean and jerk

Comparison is the thief of joy. Stay focussed on you 💕 🌟

Appreciate the ❤️❤️

The countdown begins... . We’re celebrating the launch of our online store on 27.01.19 by giving the first 50 email subscriptions 10% off. View profile for link. 🖤 #beachmuscleco #fashion #gymwear