#fitnessgoals

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💥CHAMPION MINDSET DOCUMENTARY 💥⁣⁣⁣⁣ The 👀 never lie! ⁣⁣ 💥💥💥⁣⁣ Who would be interested in a short motivational documentary on my life and career so far? It will hopefully give some organic and never seen insight into what I’ve been through and why a CHAMPION MINDSET is vital not only for fighting but for LIFE! ⁣⁣ 💥💥💥⁣⁣ I have had the camera follow me before, during and after my comback fight after taking two years out! Why did I spend so much time away from the passion that changed my life? I was busy focusing on what I pride myself in caring about most... ‘MY FAMILY’ ⁣⁣ 💥💥💥⁣⁣ What would you like this doc it to entail? ⁣⁣ How I started? ⁣⁣ My highs & My lows? ⁣⁣ How I met my wife? ⁣⁣ My Hardest fight? ⁣⁣ Who I want to fight next? ⁣⁣ 📸- @mario.shoots ⁣⁣ Sponsors⁣⁣ @nikelondon @nike @nikesportswear ⁣ @ptacademy ⁣ @ventuno.21 ⁣ @lovechikn @chicknsours ⁣ @tmb_equipment ⁣ @gardenofindia ⁣ @foreigncircles ⁣ @puredynamic ⁣ @__inspir__ ⁣ @milionh2o ⁣ #nothingbeatsalondoner ⁣ ———————————————⁣ ———————————————⁣ #boxing #muaythai #mma #fight #health #kickboxing #motivation #fitnessgoals #fitfam #fitlife #fitness #london #winning #fitspo #beastmode #champion #healthylife #nutrition #fitnessmotivation #kick #trainhard #workout #training #gethealthy #fightlife #knockout #win⁣

BumBumBumBumBumBumBum 💞 -Anzeige- Bei jedem Kleidungsstück, was ich bis jetzt davon habe, war ich Schockverliebt. Schaut mal vorbei. So schöne Sachen und oft tolle Aktionen 🙃😍 . Ich wünsche euch allen einen tollen Samstag 🎉 Genießt das Wochenende 🤗💗 ________________________________________ #bumbum #myheartgoesbumbum #schockverliebt #teamrocka #rockanutrition #fitnessgoals #fitnessoutfit #fitnessfashion #fitnessmotivation #fitnessgirl #fitnesslifestyle #instafit #instagood #instagram #instalife #instapic #pictureoftheday

The REBEL POP-UP Store will be open all weekend. Packed with @reeboksouthafrica apparel, @uvex_sports_sa eyewear, premium @nutritechfit and @goprimal.eu supplements and a range of REBEL gear and accessories, get everything you need to compete at @lms360 Team this weekend! . . . #rebelgear #rebelelitefitness #rebelfitness #fitnessgear #safitness #stepupsetup #fitnessmotivation #fitnesslife #fitnessgoals #fitnessevents #fitnesscommunity #concept2 #reeboksa #nutritech #nutritechfit #goprimal

___________________________ NOTHING CHANGES, IF NOTHING CHANGES! . . Congratulations 🎊 for those whom are already on the journey with Solid Molid! . . Thank you for sharing your stories with me even though we don’t know each other in person! 🤣 . . For those whom have yet to start, are you still procrastinating? A year from now, you may wish you had started today. 😉 . . For Orders & Enquiries, WhatsApp | Raziah +65 9027 8287 Solid Molid By Ifa Raziah Authorized Stockist Singapore For your convenience, you may click the WhatsApp Link on my Instagram Bio and you will be directed automatically!

So tomorrow is show day! 👙💪 So why am I posting a picture of a jar filled with post it notes? Well... This little jar has been slowly filling up with colourful notes over the past few weeks. On each one is a place we want to visit or an activity we want to do. A little bucket list if you will. But not of big epic places to travel. Just little things that we want to experience like going climbing, eating in a new restaurant or coffee shops we have never been too. The plan is that post show we pull a post it out of the jar each week. Whatever it has on it we will then go and do. Mindfully. Challenge post it note jar begins next week. Watch this space. 👭

What are you trying to achieve with your training at F45?  1️⃣ Lose weight  2️⃣ Gain muscle  3️⃣ Better quality of life  4️⃣ More energy Comment below 👇

💕𝖫𝖺 𝗏𝗂𝖾 𝖾𝗌𝗍 𝗍𝗋𝗈𝗉 𝖼𝗈𝗎𝗋𝗍𝖾 𝗉𝗈𝗎𝗋 𝗅𝖺 𝗉𝖺𝗌𝗌𝖾𝗋 𝖺̀ 𝗋𝖾𝗀𝗋𝖾𝗍𝗍𝖾𝗋 𝖼𝖾 𝗊𝗎𝖾 𝗅'𝗈𝗇 𝖺 𝗉𝖺𝗌 𝖾𝗎 𝗅𝖾 𝖼𝗈𝗎𝗋𝖺𝗀𝖾 𝖽𝖾 𝗍𝖾𝗇𝗍𝖾𝗋...💞 • • • #photooftheday #outfitoftheday #look #bodytransformation #fit #musculation #fitness #ink #stylewoman #inkedgirls #woman #strong #bodypositive #happiness #goodvibes #backworkout #body #bodygoals #mood #training #girls #fitfrenchies #likeforlikes #fitnessaddict #fitnessmodel #fitnessgoals #instagood #instafit #fitspo #love

Working with my 11 year old client Violet. Violet has a medical condition, over the past 12 months she has had plenty of doctors and hospital visits. We have a weights based program we focus on. We are seeing great results every week. She is truly inspiring the way she shows up and trains. #enterprizeboxingandfitness #ebandfitness #charmhaven #weloveit #centralcoast #musclebros #pt #groupfitness #gym #gymmotivation #fitness #fitnessmotivation #goals #createyourown #weights #strength #2k19 #fitspo #getfit #goalsetting #youcandoit #fitnessgoals #trainhard #fitfam #fitlife #fitnessaddict #gethealthy #healthylife #healthtalk

The hardest worker in the room @ashleynocera 💪 __________________________________________ #onlyladiesandgentshealth #menshealth #womenshealth #health #healthyfood #gymbody #gyming #bulking #bulk #muscle #leanmuscle #gym #bodybuilder #bodygoals #fitness #exercise #cardio #heathylife #getfit #fitnessgoals #noexcuses #fitlife #weighttraining #workout #weights #gymlife #gymtime #personaltrainer #nopainnogain #girlswholift For more on lifestyle and fashion, please make sure to follow our other Accounts  @onlygentsandladies @onlyladiesandgents @onlyladiesandgentstravel @onlyladiesandgentshomes @onlyladiesandgentscuisine @onlyladiesandgentslifestyle @onlygentsandladieslifestyle

Beat my 3 year Lakejoondalup Parkrun this morning on the back of a good mileage lead up to @comradesmarathon. Finished in 16:40. This comes as a direct result from Muscle Activation (https://bit.ly/2HA8wTn) It’s hard to describe the feeling, but I don’t recognise my body, this run felt like I was running “too easy”, my body feels resilient and “fluffy”. It’s amazing how the body dynamically changes with continuous activation!! . . . . . #runetics #runeticsaustralia #australia #perth #westernaustralia #healthaustralia #wellbeing⠀ #runperth #running #runtraining #training #sport #perthathlete#gethealthy #dreambig #goals #fitnessgoals #fitnessmotivation⠀ #motivation #stayfocused #marathontraining #comradesmarathon #beactivated

Brekkie this morning! Ive got an early start so having some course oat porridge which will keep me feeling full until I can grab lunch later. Add in your favourite fruits to sweeten naturally. . Another great pre-exercise breakfast: Low fat greek yogurt, fruit and chia seeds-Quick and easy and packed with all the right ingredients. You could also opt for homemade granola (a.k.a. not sugar-laden store bought granola!) as a topping to mix things up. Have a great bank holiday everyone! . . . . #pt #ptburystedmunds #femalept #persnaltrainersuffolk #boxerciseclassessuffolk #femaleptburystedmunds #femalepersonaltrainersuffolk #postnatal #boxercise #kidsboxercise #personaltrainer #getfit #fitnessgoals #bethefittest #coreandcondition #fitness #weightloss #gettoned #strongnotskinny #weighttraining #resistancetraining #suffolkfitnessclass #kickboxing #boxercisesuffolk #weightmanagement #nutrition

”I get enough exercise, I'm just pushing my luck” ™️

LOSE WEIGHT GET STRONGER? 🧐 185kg x 7 RDL

It was winter of 2012 and a life-changing incident was waiting to happen in my life. I was destined to be on the finish line of the Mumbai Marathon to witness the happiness of finishing a run. Inspired beyond my imagination, I decided to run from that day onwards. By about mid-year, I had completely forgotten about the marathon and my inspiration but I was destined to run and Mumbai Marathon registrations didn't go unnoticed. I finally ran my first marathon in 2013 without much practice. Struggled from the 2nd kilometre and by about 15th, I was cursing myself. Body had given up, the mind was not allowing...l was blistering, cramping and crawling. But as soon as I crossed the finish line, my life was changed. I was a runner for life. Whatever doesn't kill you makes you stronger. #marathoner #runnerforlife #motivated #inspired #fitlifestyle #fueled #yougotthepower #fitquote #getfit #fitnessgoals #trainhard #gohardorgohome #noexcuses #miband3 #asics #nike #marathon #marathontraining #runners #barefeetrunner #runningtips #trailrunning #fitlife #fitness #fitnessmotivation #fitnessaddict #getstrong #nopainnogain #sweat #boatfreesoulz511

Tag someone you love 🐶 😍💕 and double tap if you smiled 😊 ---------------------------- Follow@fitt.works for daily content 🤗 ---------------------------- Credits:@gymglutes Make sure you tag a friend bellow👇 Do you really enjoy fitness videos? Send us your very best video training directly via DM for the opportunity to be futured on girlsworkout.everyday! #fitsagram #fitnessadict #naturalfitness #fitnessislife #gymbeast #gymday #bodybuild #fitnessphysique #fitnessgoals #fitnessgirl #fitspiration #fitgirl #bikinibeach #legs #swimsuitmodel

¡Buenos días! ♥️ . Hoy le mando todo mi amor de #sabadodetostahuete a mi #peanutcrush @nika_lois para que le dé el último empujón a sus exámenes 😌 . 🌸Tostadas francesas de cacao 🌸Peanut butter @mybodygenius 🌸Peanut cocoa @mybodygenius 🌸Fresas . ➡️El truco infalible para hacer las tostadas francesas de cacao es hacer un sirope mezclando el cacao con un pelin de agua y echarlo a la mezcla de claras, leche y canela. Así se disuelve a la perfección sin dejar grumos 👌👌 . @mividasanaempieza @yas_fit_ @nika_lois @junkalms #senosdesmontaelhastag 🙈 . . ¡Feliz sábado! 💪😘 . . #feedfeed #fitnessgirl #fitnesslover #fitnessmotivation #fitnesslife #foodie #comidareal #realfood #slowbreakfast #food4thought #picoftheday #bestoftheday #toastsforall #onthetable #elclubdeldesayunobonito #eatforabs #healthyrecipes #breakfastlover #instafood #fitfam #fitnessgoals #fitnessjourney #hautecuisines #thehub_food #mybodygenius #teamlifit

La community di ragazze Eat Shape Love sta crescendo ogni giorno di più. 🌟 Sono loro la nostra fonte d’ispirazione. Così forti determinate e simpatiche che trasmettono a tutta la community un sacco di energia e voglia di fare. Perché fare un percorso di trasformazione come ESL insieme e anche divertente. Unisciti alla nostra #eatshapelovecommunity e divertiamoci insieme! 💗

Brett
(@brettinlux)

14 Minutes Ago

Took little boy Blue for a morning run in the forest and didn’t take long for the terrier in him to come out 🙈#outdoors #happy #running #run #runningmotivation #fitness #forest #fitnessgoals #blue #trailrunning #trail #puppy #dogsofinstagram #dog #mansbestfriend #europe #morning #morningmotivation #saturday #weekend

When everything is 50% off at your favorite store 😂 Had to bust it down 🔥 . . @ashleynocera ---------------------------- Follow@fitworldfirls for daily content 🤗 ---------------------------- Credits:@homeworkoutvideos_ Make sure to tag a friend bellow👇 Do you enjoy fitness videos? Send out us your very best videos training by DM for a chance to be futured on girlsworkout.everyday! #naturalfitness #fitnessislife #fitnessaddiction #fitinspo #gymday #legs #bikinibeach #gymroutine #fitnessgoals #fitgirls #fitgirl

Who else loves a pre-breakfast workout? Join us in the club this morning and set yourself up for the day ⏰ - - - #fitness #fitnessgoals #getfit #health #morningworkout #snapnation #snapfitness #healthandfitness #motivation #fitnessmotivation #grind

Tailor made customised infusions to suit your inner needs. We now specialise in delivering essentials vitamins and minerals your body is needing or lacking to ensure it functions at its full potential. Chemicals, toxins and oxidative stressors have an effect on our concentration and the way our bodies feel. Intravenous vitamin therapy is a powerful direct delivery of vitamins, minerals, and antioxidants into the bloodstream and are transported straight to your cells to help repair the body. Options include but not limited to: - Anti-aging - Wellness - Good Mood - Performance Contact us to discuss how vitamin infusions can help you feel your Best 9370 1997 Www.wrinklesmelbourne.com

Work hard Untill u get there.. #fitnessgoals #followforfollow

Warpigs Motorcycle Club will be showing up at Mettle Challenge with their Harley Davidson rides offering joy rides for members of the public. Come down to Mettle Challenge at Singapore Sports Hub on 22nd June to experience everything at Mettle Challenge. More details and registration can be found on our website (link in our bio) #mettlechallenge #mettlechallenge2019 #mettlemobile #challengefortheirdreams #youthempowered

Hello Philippines! . I’m totally wanderlusting about this paradise and the emerald water is amazing. Yes it is as beautiful as it’s look! . The hidden gems of Philippines! 📍Kawasan Falls, Cebu . . . . . . . . . . . . #goodvibes #summervibes #motivation #fitness #nature #naturelover #fitnessgoals #stayfit #staystrong #girlpower #nevergiveup #instafitness #fitnessmotivation #fitnessinspiration #fitnesslife #fitnessjourney #likeforlike #gym #gymlife #workout #gymmotivation #instafaily #photooftheday #positivevibes #fitspo #cebu #kawasanfalls #philippines #malaysian

Saz Moz
(@saz_moz)

3 Days 13 Hours Ago

The basis of every workout 💪🏻

Singles in the clean and jerks/some pulls getting into the movements again. Got a wider front squat stance from adjusting my back squat 8 weeks ago. Actually feels better and probably will avoid trapping my fukin elbows into the quads again whilst cleaning maximal weight 🤦🏽‍♂️🤷🏾‍♂️🤪 #trainhard #gymrat #fit #strong #athlete #power #fitlife #fitnessmotivation #fitdad #strength #flex #sweat #gymlife #fitnessgoals #fitfam #ripped #fitnessmodel #lifestyle #getfit #instacool #fitness #healthylifestyle #fitnessaddict #gymshark #healthy #beastmode #gymshark #gym

Rounds 🥊

Come Get this Black Gurl Magic in Our New ZUMBA CLASS STARTING JUNE 17TH.

A Happy Moment Mother and Daughter ZUMBA INSTRUCTORS 🤗💃💃🎵🎵🗣🗣📣📣🎶🎶

Luke smith
(@lukewsmith_)

7 Days 8 Hours Ago

A nice little 6km run to start my Saturday. Never thought I would enjoy running like I do now. 🏃🏼‍♂️🔨

Thank fook it’s Friday! 👊🏻

Yosef Niazi
(@yniazifit)

2019-01-26 17:33:43

2K18🍹