#fitnessjourney

12,296,084 posts tagged with #fitnessjourney

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Day 3/80✔️ . When you have sweat literally dripping everywhere, you know that was a good workout! 💦 Today was #cardiocore and my My heart was jumping! I loved that she incorporated low-impact, HIIT and core loved all together...it flowed perfect!🙌🏼 . It was definitely challenging and I wanted to stop, but I did it and I didn’t die! 😜🤣 Anotehr successful workout in the books! 💪🏼 . Get it done, move your body and do YOU! 💋

Rae
(@raeann.dodd)

3 Minutes Ago

Gotta love when that biceps vein is POPPIN’ 💥 First day on the #schrockstars new plan and loving the change up 💪🏻 @schirokhardbodies @balanceeverywear @publicmyth

Receiving feedback like this from new clients really does make me love my job ❤️ - Having that positive impact on someone’s life, seeing thier confidence levels rise, making them feel happier, healthier & fitter 💪🏼!Happy Wednesday ☺️ #fletcherfitness #makeithappen #personaltrainer #passion #love #gym #client #review #fitness #lifestyle #fit #happy #healthy #goals #progress #fitfam #fitspo #inspire #believe #achieve #fitnessjourney #youvsyou #motivation #determination #focus #instagood #instadaily #photooftheday

I am loving this costume ! I am planning a shoot soon in this. Suit by @therpcstudio webshooter by @maffhewdc and @tjackfx faceshell by @aaronrabe photo by @cubbixoxo :)

Serious Cardio Core move here!! 💥 I could feel this all over- shoulders, abs, legs, booty.. basically everything was on 🔥🔥 You think that having sliders makes it easier to move your leg around, but oh no, it is not!! You have to really pay attention to your movement! 🤔 #activelii #fitness #fitspo #core #cardio #workout

So just got a new gym membership and I am not even gonna lie I have been all over the place this week. School just started so that’s been bring upon stress which then leads to bad food choices....I’ve been insecure at the gym because of the new faces, different machines, unfamiliar atmosphere, just all together I have been out of my comfort zone. . . . I had crossfit this morning after my bad couple of days and it freaking killed me! I had barely any water, had two classes earlier and had just a shitty mindset and no motivation. So I basically died and almost told myself that I was just gonna go home and sleep since I was doing so bad at my workout but I didn’t! I told myself to stop feeling sorry for myself and to get my ass to the gym. I was still nervous and uncomfortable asf! But I do not want to just give up on my goals and how far I have came just because of a little gym intimation. I had a good ass workout and felt really confident and it was such a amazing feeling. I am sure people were staring at me and I am sure I was messing up on some reps but at least I am pushing myself! . . . Everyone is insecure! I don’t care how many people say they love themselves or they don’t really get nervous because we are all human and we ALL have something that bothers us. So whatever it is, just remember to not give up and push past the anxiety, nerves, and fear of embarrassment! Everyone can do it, just have to put your mind to it ☺️💪🏻

Scott
(@scottyplifts)

0 Second Ago

First time feeling 495 in my hands in a longggg time. Wouldn’t actually count any of these as reps but I tried anyways 😂💪🏼 @scottyplifts3 . . . . . . #shrugs #heavy #liftheavy #shoulders #traps #gym #gymlife #gymrat #fit #fitness #fitlife #fitfam #fitspo #fitnessmotivation #fitnessjourney #gains #motivation #progress #workout #muscle #bodybuilding #squad #goals #flex #fun #dead #bootyfordays #weightlifting #nocalves #workhard

Just an old fashioned bicep gauntlet superset. This will build the bicep folks. #biceps #menshealth #gymrat #fitness #fitnessjourney #gymmotivation #grind #gauntlet #journey #goldsgym #goldsgymdundalk #armworkout #curls

So today I ran 2 miles straight without stopping, and did abs and chest & triceps. You guys wanted an ab workout so check this out!! . 👇🏻👇🏻👇🏻 . 3 sets : . 50 mountain climbers on bosu, 20 flutter kicks, 20 scissors, 10 leg raises, 10 leg circles, 20 second leg hold, 10 butt ups, 10 knee-in & twists on bosu, 10 half wipers

Snow Day equals Rest Day?? Nah.. Try This the next time you hit the gym 💪🏾 🔥 Warm up on the stepper or run 1 mile 🔥 Hurdles.. 2 burpees.. Repeat 5x 🔥 Slam dem ropes 20x 🔥 #trx Core.. Or.. 20 Mountain Climbers 🔥 Back Rows 12x.. Heavy 🔥 Triceps pull downs 12x.. Medium 🔥 Hanging knee raises Get Money 💪🏾 #weightlossmotivation #fitchick #fitnessjourney #workoutmotivation #workoutmotivation #workoutideas #wcw #weightlosstransformation #atlantafitness #fitnessmotivation #boycottbecky

Day 3 : Day 80 . Today’s motivation : Just pull your crap together and GO WORKOUT! . . My body is in full rage, it is not happy with the process it is going through right now. Full detox mood has left me feeling like I’ve been hit by a bus and have the energy level of a sloth. . I ate every possibly cheat meal I could this weekend because dang, 80 days is a really long time. I knew it wouldn’t be the best idea but I went for it anyways and enjoyed some of my favorite foods. Now I’m on a nutrition plan I’ve never done before and back to following a strict plan. Do I hate it? No! It’s just taking some time to get adjusted to! I’m loving it and my new workout program. . . Anyways, it doesn’t matter if I feel like working out. All that matters is that I do it anyways. And today, I did just that 💪🏼

💪🏻Don't let anyone tell you that you're not strong enough.💪🏻

Carla Harden
(@carlam71)

19 Seconds Ago

pre workout going down! Tastes like lemonade, gives me energy to get through the tough workouts in my new 80 day program.#weightloss #goals#nutrition#cleaneating #fitnessmotivation #fitnessjourney #homeworkout #fitmom #fitover46 #pnw#aberdeenwa #graysharbor

Finding healthy options is key. :) @chipotlemexicangrill is always coming in clutch! . . . . . . . . . . #fitnessjourney #losingweight #extremeweightloss #fitness #healthyliving #fit #beyondthescale #halfmarathon #gymmotivation #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #large2leansteve #workout #planetfitness #weightloss #transforming #weightlossgoals #eatclean #obesetobeastarmy Thanks for the motivation @obese_to_beast @savageresolve @fatgirlfedup @large2leanlawton @possiblepat @danny_getsfit @evo__fit @graciesjourney @zach_attacks_fat

Does Grey’s Anatomy count as personal development?🤔

Ok ladies, now let’s get in formation, cause I #slay -Bey • • • • (Left to right models wearing our: Black Grid Bra + Mesh Leggings, Black All Star Bra + Camo Mesh Capris, Black Bomber Bra + Black Light n Tights! 🛍SHOP THESE LOOKS NOW! LINK IN BIO🙌🏽)

What a great way to end leg day. Hanging oblique rotations and lever pulls 🤷🏻‍♂️ #fitfam #bodybuilding #motivation #fitness #fit #fitnessmotivation #fitnessjourney #chenghanglow