#fitnesslife

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Happy Saturday 🤩🤩🤩 Goin all rantyyy on y’all 🙊 Killed back and abs yesterday 😼 I started working on pulls ups (something I’ve avoided doing for so long but have wanted to be able to do) and I can do 4 now! 😂 may not seem like a lot but it’s the little things! ✨🤩 • • • Tomorrow’s Easter are you working out? 🤔 Today was a rest day for me finalllly after literally so many days😂😅 I’ve been exhausted from being on a schedule of work, gym, sleep. Repeat. So.. don’t forget to find the balance in life because there’s many things to be focused on! Once you find balance, you find happiness. ✨ weather it’s fitness, school, friends, work. Don’t compare your life to others. You’re doing the best you can each day 💕 Also remember, no matter where you are in life & no matter what you’ve been through, you CAN change your thoughts and have a positive outlook. It’s something a lot of us have a hard time doing because we tend to listen to everyone else around us. It all begins in your mind (which can be a hard place to deal with🙇🏽‍♀️). It’s amazing what we can do when we put our mind to something and focus on the end goal even when we feel like we’re very far away. the most common way people give up their power is by believing they don’t have any. You DO have the power to change your life. Nobody has power over you unless you give it to them.. and at which case you can say 👋🏼👋🏼😘 Tomorrow’s Easter & the weather in NY should be beautifullll so if you’re gettin an Easter workout in give it allll ya got, if you’re taking a rest day it’s okay, eat some xxxxtra chocolate & focus on your fam today❤️😛🥰🐰🌸 • • • #shoulder #arm #joint #standing #photography #selfie #sportswear #fitpost #follow4follow #like4like #followforfollow #likes #follow #happy #likes4likesback #likeforfollows #like4life #likeplease #likesreturned #likeforme #likeswithtags #fitnessmotivation #fitspo #fitnesslife #fit #workout👍 #workoutplan #entruprenuer #business

LUXXE SLIM REALLY WORKS BENEFITS of LUXXE SLIM Fat loss and more energy are two of these benefits, but taking L-carnitine is known to improve all of the following: ▶ High-intensity work capacity ▶ Increase athletic performance ▶ Speed your recovery from intense exercise ▶ Make your brain work better ▶ Prevent oxidative stress that leads to longer term health problems such as cardiovascular disease, diabetes, and chronic inflammation "Prevention is better than Cure" Luxxe Slim is not a laxative form or appetite suppresant compare to others slimming products. It just converts your fats into energy, less hassle because you don't need to go to comfort room (pabalik2), you just get perspiration when you take this which is good. Message me for Orders! #luxxeslim #fitandhealthy #luxxeslimchallenge #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessfood #fitnessinspiration #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #weightlosstips #weightlosssuccess #weightlosscommunity #frontrowinternational

#bodygoals #stayactive #stayhealthy #workhard #@_gymfit.girl Take care of your body. It’s the only place you have to live! - @@_gymfit.girl #bodygoals #stayactive #stayhealthy #workhard #fitnesslife

hey hi hello if you’ve seen my story you know that @_shainabottiaux_ and I have something super awesome and exciting and fun and awesome in store for you guys! check it out if you haven’t already, and be sure to dm one of us to claim your spot 😉

One or two steps taken today!! Home from work with a beer in hand!

Today's workout: arms 💪🏼😍🔥 And today's gym partner: @avigumma ❤ I had a great time, thanks for joining 💪🏼😍🔥 . . . #gympartner #fitnesslove #fitnesslife #fitness #healthylifestyle #happy #smile #fitnessgirls #armday #mirrorfie #postworkout

No days off #tmc 🏁🙏💙💯💪🏋️‍♀️🧘‍♀️ #gymmotivation #gymmodel #fitnesslife #gymlife #saturdaynights #itsalifestyle #builtnotbought #slimthickfit @24hourfitness Outfit:@fashionnova #novababe

Unisex Winter Hiking Full Face Mask FREE Shipping Worldwide Tag a friend who would love this! Active link in BIO #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood

No days off #tmc 🏁🙏💙💯💪🏋️‍♀️🧘‍♀️ #gymmotivation #gymmodel #fitnesslife #gymlife #saturdaynights #itsalifestyle #builtnotbought #slimthickfit @24hourfitness Outfit:@fashionnova #novababe

Cooking is something I love doing daily. I know I’m not the only that says food taste better when you cook it yourself ?!🙈 . . . Food is such an important part to our life’s it’s so important for us to eat the best that we can to live a long healthy life. . . . Although when it comes to eating “healthy foods” many people struggle with this area. Why so you might ask, the answer is simple because most point can’t stand the plain taste! . . . In order to stay on track with a healthy lifestyle this is when you need to get creative and make your dishes tasteful. You don’t need to be an expert in cooking to cook decent whole hearty tasty meals. . . . Here are some examples that I use daily when I’m in the kitchen to get the most flavor and taste out of my meals 👇🏻👇🏻👇🏻 . . . 1) If cooking chicken, add chicken broth . 2) When cooking beef, slow cook it . 3) Add vegetables (sauté) . 4) cooking Seafood ? Pepper & Lime 🔑 . 5) Always use lean meats! . 6) Thin & even slices - cooks evenly . 7) Make sure your pan is always HOT . 8) @flavorgod a must try if you haven’t!! . 9) Let flavors simmer on low . 10) Always do research to learn more!! . . . Cooking is a process and takes time so have patience you’re going to mess up and that’s okay. At the end of the day keep learning because we learn something new everyday! #fitness #cooking #foodie #recipes #mealprep #bodybuilding #food #lifestyle #fitnessmotivation #foods #fitfam #workout #fitspo #followers #diet #nutrition #instafit #fitnesslife #motivation #fitnessaddict #igdaily #gym #workoutmotivation #gymlife

Life begins at the end of your comfort zone 🙌🏾💯🎯

Live Active ⚡️Hope you all are having a great day getting ready for Easter Sunday! Buy one, Get one 50% off deals are still happening and will be going on till 12:00 a.m. 4/21 get your gear!🌴#stayelevated • • • • • Model: @ninihndrix Use Promo Code: “ATHLETE” for 10% off! • • • • • • • • •#fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessmodels #fitnesscoach #gentry #gentrygang #rgvfitness # rgv #pump #fitnessphysique

More Saturday morning/afternoon fun! Great day for an upper body workout @johnsonranch_stc with my friend Jeremiah. Today we kept it simple: Warmup (3 sets) 1. Dead bug 2. Plank variation Resistance 3. Bench press (4 X 10 - 12 @ 60% max) 4. Face pull (1 X 15, 1 X 14, 1 X 13.....1 X 1) 5. Assisted chin ups (4 sets to failure) 6. Assisted pull ups (1 set to failure) Yes, i kept the rabbit ears on the whole time. 🤓 🐰 It's official, I am exhausted and having fun getting there! Have a Happy Easter and Passover! #personaltraining #personaltrainers #granitebayca #rocklinca #rosevilleca #sacramentoca #workoutsaturday #fitnessfun #fitnesslife #functionalfitness #fitness #weightliftingwomen #weightliftingmom #functionalfitness #fitnessmotivation #sparetime

When you've got to be awake until 4am for a weekend duty shift make sure you've got the right fuel in your body to prevent that crash. Message me for details! #herbalifenutrition #weekendshift #military #usaf #fitnesslife #herbalifeshake

My little nephew enjoying the board as he fake surfing but have to start them out somehow 🤣😂🤣. #hawaiilife #positivevibes #beachlife #paddleboarding #enjoythejourney #singlelife #enjoyinglife #fitness #fitnesslife #loveyourself #lovinglife

Easter Feaster 🐥

Grateful to god and you @alimkhan384 😇 for 2k19 The title of ( Miss. North India Physic ) this is my biggest Achievment of this year, and the credit goes to you, you are my luck 💃 we started togeather from january and from then to till date i got gold: To aapko jitna Thank you bolun kam hoga. I enjoyed the victory, but without u it was like something is missing: Because you are the one, who build Me🤗 . . . . @ibbf_india @ibbff_india @ibbff_official @surajbhan_nain @malikranaji786 @deep7662 @fz_fitness_academy @fz_nutrition2838 @fz_gym_lalru Thankyou to all of you, for giving me this platform and supporting me. 😇🙏 . . . . . . . . #missnorthindia2019 #missnorthindia #athlete #bikiniathlete #fitness #athletemotivation #fitnessmodel #fitnesslife #gym #workout #motivation #bodybuilding #fit #training #sports #sport #muscle #fitfam #health #crossfit #strength #gymlife #strong #lifestyle #abs #gymisabe #fitnessmodel #instagood #gains #s #fitspo

Девочки, это вам не только косички и бантики!!! #косичкибантикиибокс (сорок шестое видео)💪💪💪 . Хотите заказать - пишите в Директ, +79192293632 (или +79155651814)  WhatsApp  или на почту info@boyko-sport.ru, или звоните бесплатно 8 (800) 550-42-06 . #бойкоспорт #boykosport #бойко #boyko#ринги_боксерские #грушаn7_n8  #подушки_боксерские #gym #fitness #fitnessgirl #fightlikeagirl  #girlswholift  #happyfitness #gymlife #gymgirl  #sportgirl #sportgym #girls #gymgirl #fitnessmodel #фитнесмотивация #тренеровка  #женственность  #круто #модно #bodyfitness  #womenfitness #спортивныйобразжизни  #fitnesslife http://bit.ly/2UwGb3E

Девочки, это вам не только косички и бантики!!! #косичкибантикиибокс (сорок шестое видео)💪💪💪 . Хотите заказать - пишите в Директ, +79192293632 (или +79155651814)  WhatsApp  или на почту info@boyko-sport.ru, или звоните бесплатно 8 (800) 550-42-06 . #бойкоспорт #boykosport #бойко #boyko#ринги_боксерские #грушаn7_n8  #подушки_боксерские #gym #fitness #fitnessgirl #fightlikeagirl  #girlswholift  #happyfitness #gymlife #gymgirl  #sportgirl #sportgym #girls #gymgirl #fitnessmodel #фитнесмотивация #тренеровка  #женственность  #круто #модно #bodyfitness  #womenfitness #спортивныйобразжизни  #fitnesslife http://bit.ly/2UwG9ZA

Девочки, это вам не только косички и бантики!!! #косичкибантикиибокс (сорок шестое видео)💪💪💪 . Хотите заказать - пишите в Директ, +79192293632 (или +79155651814)  WhatsApp  или на почту info@boyko-sport.ru, или звоните бесплатно 8 (800) 550-42-06 . #бойкоспорт #boykosport #бойко #boyko#ринги_боксерские #грушаn7_n8  #подушки_боксерские #gym #fitness #fitnessgirl #fightlikeagirl  #girlswholift  #happyfitness #gymlife #gymgirl  #sportgirl #sportgym #girls #gymgirl #fitnessmodel #фитнесмотивация #тренеровка  #женственность  #круто #модно #bodyfitness  #womenfitness #спортивныйобразжизни  #fitnesslife http://bit.ly/2UwGbka

Little 10 round bag work. Just having fun getting some cardio in. If you haven’t tried any of our boxing/fitness boxing classes you need to! 🥊 🦍 😤 🦁

Ready for the challenge!✌🏼😋 I know I am not gonna win the marathon but today, my aim is to just finish 5 km within the time limit🤗😋 Challenge yourself to accomplish something new every day and you will create a better you🤗😋✌🏼😊 #mmuebeerun2019 #mmuebeerun . #marathon #marathontraining #fitness #exercise #fitnesslife #event .#wanderlust #photooftheday #adventure #activity #outdoorlife #photooftheday #adventureblogger #travelblogger #traveller #event #events #volunteer #multimediauniversity #instadailypic #instagood #instapassport #instago #travelgram #travelphotography #ootd #outfit #travelpreneur #writetotravel #kulsocs

Working hard every f*cking day🔥 Song : @logic - Everyday

Uno de los placeres de la vida es comer... esta vez @foodlife.bo me acompañó en mi viaje a Samaipata, donde pude disfrutar de buena compañía, hermosos paisajes y mi deliciosa dieta. @carokempff #lifestyle #lorenaparavicini #paraviciniteam #lifefitness #foodlife.bo #discipline #fitnesspro #fitnessgirl #fitnesslife #campeonamundialwffnabba #vamospormas

[ Happy Saturday frensss ☀️ My gym was closed Thursday and Friday due to the holidays 🐰 Sooo used the couple of days to let my body rest and recover, from both practice and my cold 🤒 Finally feeling so much better, so went to the gym and did a quick but effective upper bod workout 💪🏼 Hope you guys enjoy your weekend 🧡 ] - • • • • • • #fitnessmotivation #fitness #fitspo #fitnessgirl #fitnessjourney #fitnesslife #fitnessinspiration #gymmotivation #fitfam #fitlife #girlswholift #goldsgym #gimnasio #ejercicio #bootyfordays #legsfordays #legs #instafit #muscle #gymselfie #core #legslegslegs #nikewomen #nike #muscle #bigbootyenergy #lsfbabes

Do you even LiFt BrO !💪🏻💪🏻 ................... TAG A FRIEND WHO NEEDS TO SEE THIS 😱!!!!

Not satisfied with this quality 🤪🍎☔️

King of boxing ?? 🥊😱🔥 #vasyllomachenko ................ TAG A FRIEND WHO NEEDS TO SEE THIS !!!😱

@khabib_nurmagomedov ultimate workout 😱🔥🔥!! ..... TAG A FRIEND WHO NEEDS TO SEE THIS!!!

Wait till the end!! 🤔................ Tag a friend who needs to see this !! 😱😂😂

Less. Drama. More. Fun... 🏀 🏃🏽‍♂️ Get Fit. Stay Active. Be Consistent. 🚴🏾🏋🏻🏃🏿‍♀️💪🏾 _________________________________ Visit heybbt.com (link in bio) and ask me anything. _________________________________ #fitness #fitnessmotivation #fit #gym #instagood #bodybuilding #workout #motivation #love #fitnesslife #havefun #love #weekend #nodrama #fun #dance #me #live #friends #funny #basketball #nba #sports #hardwork #happy #ballislife #art #goodvibes #smile #loveyourself

💪🏻💪🏻💪🏻 ————— tag a friend who needs to see this😱!!!!!

Always think about the future you 🤔 ————— tag a friend who needs to see this !!!!!!😱

Que me motiva a entrenar? Para mí es un estilo de vida, me ayuda en la salud, me da mayor energía para hacer mis cosas diarias, tengo menos estres, mejora mi estado de ánimo , me emociona ver cada progreso en mí, ver cómo mi cuerpo cambia y más después de una cesárea!! Todooo eso me motiva!! Elijo hacer cosas que me hagan sentir bien ❤️ hagámoslo mujeres bellas, motívense 💪💕 . . . . . . . . . . . . . . . . . . . . . . #fitnessmotivation #model #fitness #fitnessgirl #fitnessfreaks #fitnesslife #fitnessaddict #glutes #gym #gymmotivation #fitnessmom #fitnessmodel #mom #photooftheday #happy #behappy #fitmom #lima #peru #gym #fit #squats #gluteos #workout #girl #squat #legs #progress #abs #cardio

Hoy me hace más fuerte lo que ayer me mató y vuelo yo, bañada de candela Volando por los cielos como estrella. Hoy renació la sirena de fuego, Mujer poderosa y guerrera... quien más la sabe?? • • • • • • • • • • • #fitnessmotivation #model #justfitnessmovement #fitness #fit #fitnessgirl #modeling #fashionblogger #beach #beachgirl #beachbody #playa #fashionweek #photooftheday #happy #behappy #loveyourself #fitnesslife #me #fashion #peru #lima #mom #fitmom #instagood #goodvibes #foto #fotografia #style #bikini