#fitnesspro

131,014 posts tagged with #fitnesspro

Photos and Videos about #fitnesspro

Cuando sientas que el mundo está en contra tuya, relaja tu cuello, gira los hombros, respira profundo, ¡y empuja! . . . . . . #gym#fitgym#offseason#workoutroutine#mamado#bodybuilding#armsworkout#arms#biceps#beardstyle#beardmuscles#fitbur#fit#fitnesspro

Shoulder rehab time! I’ve been ignoring an issue in my left shoulder for some time now. It’s time to stop being lazy and take care of it. I’ve argued with my shoulders since I was a kid. The hazards of being a decade long competitive swimmer. • However, I’ve learned a lot since those days and have been slowly restoring my shoulders to better than they’ve ever been. I like doing this exercise with the long pole instead of weights because it adds and extra element of stability. • The sticks aren’t particularly heavy but that’s not the point. I’m moving slowly through the range of motion and looking for sticky points that I can work through. The other thing I’m really focusing on is minimizing neck tension. I have a bad habit of compensating with my neck muscles on my left side instead of using the shoulder complex. • A few weeks of focused rehab movement integrated into full spectrum natural movement and things will be better than ever!

Swipe 👉🏾👉🏾👉🏾👉🏾 what them shoulders hitting for????? - Standing presses 6rep x 7sets (died) - upright rows 8reps x 4sets (KO) - cable front delt presses 10reps x 5sets ☠️☠️☠️☠️☠️☠️☠️ almost saw the pearly gates after these, but I still had more left in the tank so I completed a couple more exercises after.. • • #fitnessinspiration #gymislife #chasethedream #fitnesstrainer #motivateyourself #bouldershoulders #shoulderworkout #shoulderday #fitinspiration #fitmotivation #musclekingz #musclebuilding #musclegains #gainsongains #fitnessphysique #fitnesspro

...typical conversation between me and my clients. Lol

We take this lifestyle seriously✔️ . . If you don’t, . . . Well you should 👊 . . . At @ninellfivr , we always mean work in and out the gym

Guys, you know a while back I did a collaboration with @Soylent, and I have to say, THEY GOT ME! xD . I enjoy food replacements a lot because they save time and sometimes even money (compare to a $15 plate on a restaurant... you'll be saving a LOT), And Soylent is by far the BEST TASTING  food replacement I've EVER tasted. I love this kind of meals, but flavor is not their forte and I have to say, Soylent is the exception to the rule. .  Whether I'm at the office or working out, Soylent often is my weapon of choice and I'm glad I had a chance to try them... if you haven't, do yourself a favor and try them! you won't regret it. By the way, I'm doing this for free, Soylent is not paying me with money, products or any way to make this post, I LOVE @SOYLENT, that's all. . . . . . . #healthydinner #drinkers #nutritionalcleanse #nutritionaltips #nutritional #healthyme #nutritionalscience #nutritionalist #drinkchamps #soylent #nutritionalcoach #drinker #drinkoftheday #nutritionalmeals #nutritionalsupplements #fitnessfam #drinks🍹 #drinkfresh #nutritionaladvice #fitnesspro #healthynutrition #fitnesstime #nutritionalrebalancing #healthyhabits #nutritionalfood #healthyeatinghabits #nutritionalshake #fitnesstips #drinksofinstagram #healthyfoodideas

Here are 3 Push Up variations I love doing during my calisthenics journey. Comment down below if you'll try them! 1. One Arm Push Ups 2. Fingertips Push Ups 3. Archer Push Ups #goldsgymglenburnie #goldsgymmd @goldsgymglenburnie Must by @realroniin ——————————— #calisthenicsworkout #fitness #calisthenicsvideos #calisthenicsmotivation #fitnessjourney #calisthenicstraining #calisthenicscommunity #bodyweightworkout #calisthenicsmovement #fitnesspro #asianfitness #fitasian #baltimorefitness #pushupsfordays #onearmpushup #archerpushups

HAVE YOU BEEN HERE? 🤔Throwback Thursday to workouts in Seminyak, Bali 💪🏻🇮🇩 Probably the sweatiest gym session I’ve ever had 😂 #movewithmike

**Comfort zone** - The comfort zone is a dangerous place. Without progress, there are very rarely feelings of true satisfaction. There will always be a what if. By experiencing new things, we grow as people - and what was once a scary thought - becomes a routine task. - People often say that they are happy being stuck in their comfort zone. I always refer them to the powerful @joerogan who wisely states that their perceived happiness is merely a defence mechanism to protect them from the uncomfortable reality that they aren’t the best version of themselves. - I implore you all to do one thing this week that is completely out of your comfort zone. Comment below what you want to achieve and we can share our journeys with each other!! - #buzzfit - Graphic by: @jmaxfitness

There’s no excuse for anyone to work harder than you do. ⠀ See @hurricaneshane_ condition for his biggest fight yet this Saturday, April 27th at @nxtleveltc. Open session starts at 12:30pm. Save the date and come support. 👊🏆 ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ——————————————————————————— #ufc #ufcottawa #mma #mmaworld #mmalife #ufcfights #mmatraining #proathletes #proathlete #fitnessmotivation #believeeliteathletictraining #fitnesspro #nextleveltraining #outworkeveryone #ufcfightnight150 #ufcfightnight #shaneburgos #personaltraining #hurricaneshane #trainlikeabeast #trainlikeanathlete #trainlikeapro #mixedmartialarts #monroeny #hudsonvalleyny #hudsonvalleyevents #athletictraining #woodburyny #monroewoodbury #warwickny

Hoy hablaremos de los azúcares y sus procesos dentro de nuestro organismos 1️⃣ Se introduce el alimento a la boca 2️⃣ Las enzimas que tenemos en la boca descomponen los azúcares 3️⃣ En el intestino, el jugo gástrico convierte el azúcar en glucosa 4️⃣nuestra sangre comienza a absorber la glucosa 5️⃣el páncreas se estimula y comienza la producción de insulina 6️⃣ La insulina comienza a transportarse 7️⃣ El organismo comienza a almacenar el exceso de glucosa para poder después utilizarlo 8️⃣ Ese exceso es almacenado en forma de grasa. Es por eso que las azúcares no deben ser el único alimentó ingerido a lo largo del día, con una dieta balanceada, actividad física y motivación se logran objetivos . . . . . . #nutriologa #nutriendofelicidad #nutrionist #nutricion #saludable # #saludablemente #salud #fitnessgirl #fitnessmotivation #fitness #foodie #foodphotography #deporte #fitnesspro #fitnessaddict #motivacion #espinacas #aceitedeoliva #naranja #salmonahumado #comidamexicana #comidasana #comidafitness #healthylifestyle #healthyfood #healthy #food #mentepositiva #mentesana #saludable #nutriendofelicidad #nutriologaonline

Dê dois cliques nessa foto, por favor 🙏😍😱 • 🔥Para continuar recebendo receitas diariamente comente "EU QUERO" e siga nosso perfil @emagrecendo.felizz_ 😘❤ . 🍃TORTA LOWCARB SEM FARINHA . INGREDIENTES: . 03 ovos 01 caixinha de creme de leite 1/2 xícara de queijo ralado de sua preferência (usei meia cura) Temperos à gosto (usei açafrão da @novabenavides para dar mais cor e o mix de cebola, salsa e bacon de fabricação própria também da @novabenavides que dão um sabor todo especial ao prato) 01 colher (sopa) de fermento em pó . . MODO DE PREPARO : . No liquidificador, bater todos os ingredientes até ficar bem homogêneo, exceto o fermento que deverá ser colocado por último delicadamente (use apenas a tecla pulsar ou bata ligeiramente só para misturar). Distribuir a massa em uma forma pequena untada ou antiaderente. Por cima, distribua algum recheio já pronto de sua escolha (nesta receita usei atum refogado). Outras opções: frango ou carne desfiada/ carne moída/ legumes etc. Finalize com tomates por cima, cebola, orégano, ovos cozidos etc. Fica à seu critério. Assar em forno médio pré aquecido até dourar!!! . Créditos @emylli_magrini . . 🔥Quer receber mais receitas como essa? Comente "SIM" e siga nosso perfil @emagrecendo.felizz😊🍎 . emagrecer#emagrecimento#emagrecendo#perderpeso#perderbarriga#queimargordura#queimarbacon#dieta#dietaflexivel #dietadoovo #fitness #fitnesspro #emagrece #emagrecendoemcasa #emagrecentro #dietas #lowcarb #receitas

WANT TO SAVE 50% ON A 12 PACK BANG ENERGY SHOT? COUPON CODE: 9019919 – ONLY $15 FOR 12 BANG SHOTS. Vist PROBODY WAREHOUSE STORES in San Diego Area To Redeem Your Coupon Code: Pro Body Warehouse 4837 Convoy St San Diego CA 92111 Pro Body Warehouse 301 W Main St El Cajon CA 92020 Pro Body Warehouse 241 3rd Ave a Chula Vista CA 91910 Pro Body Warehouse 1018 Mission Ave Oceanside CA 92054

Schiek Team 😎💪👊!! . . . #schiekbelts #schiekteam #bodybuilding #bodybuilders #bodybuilder #ifbbproleague #ifbbpro #instafit #fitnesslife #fitnessmotivation #fitnessaddict #fitness #fitnesspro #healthy #muscle #physique #repost @schieksportsinc (@get_repost) ・・・ Two Schiek Mr. Olympia winners @brvndonflexx & @jaycutler #repost @brvndonflexx ・・・ Congrats to big bro for being named special ambassador for the 2019 @mrolympiallc!! @jaycutler #tbt

Proud of one of our most recent Axiom grads! @cieraclemons you are going to be a force to be reckoned with Girl… Thanks for walking the walk and we couldn’t be more excited for you!

KNOW - COMPOUND LIFTS . Happy Thursday peeps! As you already know, I’m always telling you guys to make sure your workouts revolve around compound lifts! . Compound lifts give you the most bang for your buck in terms of building overall strength and muscle by engaging multiple muscle groups. . There are more than these shown above, including multiple variations of each, but this handful is a good place to start. . ⭐️ Stay #mositive . 📷 @dancudes ——— #gainz #hypertrophy #fitnesslove #dietplan #fitnesspro #getshredded #fitnesstrainer #fitnesstime #pumpingiron #workoutideas #bulking #gainztrain #diet #fitnessguru #exercisephysiology #eatcleanfood #fatlosshelp #trainharder #musclefood #nutritioncoaching #workout #workoutfit #weightlossadvice #fitlife #nutritiontips #exercisetips #nutrition

A população em geral tem se importado muito mais com a saúde, e o ponto crucial para uma boa saúde é a alimentação. A gastronomia está aí para todos, portanto, você que faz dieta não precisa comer algo ruim ou que não goste, você apenas precisa saber como e o que cozinhar, para conseguir manter a constância na sua dieta, seja ela para hipertrofia ou déficit calórico (emagrecimento saudável). . . . . Para isso, disponibilizamos um ótimo ebook com várias receitas para vários tipos de dieta, todos uma delícia, feito especialmente para você que já está cansado de comer sempre as mesmas coisas. Recomendamos um nutricionista especializado para adequar as novas receitas na sua dieta . . . Para mais informações sobre o ebook chamar no direct. #gastrolovers #gastronomiaporamor #gastro #fitness #fitnesstrainer #fit #fitnesspro #fitnessjunkie #dieta #lowcarb #nutriçao #nutri #nutricionista #saudealimentar #saude #alimentossaudaveis #gastronomy #gastromiasp #cozinharporamor #hipertrofia #academia #gym #alimentaçãosaudável #emagrecimento #gastrolovers #food #foodlovers #cursos #conhecimento #curiosidades #comida

CORE & BOOTY TRX! A strong core doesn’t just mean a 6 pack - your core includes your low back, glutes and even part of the hamstrings! Strengthen them with these challenging moves using #trx 💪💪 SWIPE LEFT! 🔥reverse plank tuck and lift; 🔥hamstring tuck and lift; 🔥v-up adductor. . . . . . #trxworkout #coreworkout #strongcore #cardio #fitnesspro #personaltrainer #groupfitnessinstructor #functionalfitness #strengthandconditioning #strengthbuilding #leanmuscle #longandlean #torontofitness

Assim nasce o site RM Trainer. https://rm-trainer.pt/ Saiba quais os serviços disponíveis e onde poderá treinar. Os maiores agradecimentos à Webfarus, em especial ao Luís Horta pelo excelente trabalho, incansável na procura da perfeição. Grande profissionalismo, recomendo! www.rm-trainer.pt #rmtrainer #ptruimadeira #certifiedpersonaltrainer #personaltrainervilamoura #personaltrainerloule #fitnesspro #fitnessaddict #personaltrainerwebsites #treinoemcasa #workoutroutine #workoutfit #workout24 #findyourbestshape

******** Double tap to show ❤️ ******** Follow @_fitness.beast._ ******** #fitness #motivation #personaltrainer #fitnesslife #fitnessfreaks #fitnesspro #fitnessaddict #fitnessquotes

💪🏼Liegestütz mit Medizinball💪🏼 —————————————————————————— Du und dein Trainingspartner wollen neue Übungen ausprobieren? —————————————————————————— Dann ist das eine optimale Übung für Euch! 😎 —————————————————————————— Probiert es unbedingt aus! Bei Fragen stehen wir gerne zur Verfügung! 😇 —————————————————————————— Wir freuen uns auf dich! 😎 —————————————————————————— #fitnessfreaks#intervall#fitness#noexcuses#fitnessgirl#fitnessmotivation#hammerstrength#egym#burpees#fitnesslife#fitnessfun#nopainnogain#weightloss#crossfit#functionalfitness#trxworkout#muscle#sixpack#motivationquotes#fitnessgirl#fitnesslife#fitnesspro#weightloss

Tag somebody this reminds you of

Cities were always like people, showing their varying personalities to the traveler. Depending on the city and on the traveler, there might begin a mutual love, or dislike, friendship, or enmity. . . . . . . . . . . . . . . . . . . . #business #entrepreneur #success #motivation #marketing #money #love #entrepreneurship #inspiration #lifestyle #startup #instagood #hustle #fashion #art #follow #goals #instagramphotos #life #fitnesspro #historyfacts #picnicday #parisfrance #branding #digitalmarketing #photography_love #businessowner #mindset #businesswomanlife #photography

Pra ser maromba ou você pega peso e concentra ou pega menos carga e faça 50x kkkkk xiaaaaaaa com @lalasantiiago #fitnesslife #marombeiros #pesopesado #fitnessmotivation #semmimimi #fitnesspro #suplementos #foconotreino #xia #personaltreining #emagrecimentosaudavel

Estilo de Jueves por: @heraxhero_mx 📸💎🔝 - - #heraxhero #outfit #stylelife #fitnesspro

Tak... Wszystko przychodzi mi od tak... A co się po drodze namęczę to moje😇 Wiecie co daje największą satysfakcję po zajęciach fitness? 🙃 Zdecydowanie mokre ubranie i szczery uśmiech moich podopiecznych 🥰 I love it! 💕 Do przodu, nigdy wstecz 👊🏼 #fitnesiara #crazy #fitness #fitnessmotivation #fitnessfreaks #fitnesspro #progress #iloveit

I’M LOOKING FOR 5 ladies who want to lose up to 20lbs by the summer holidays. . Comment below with your favourite GIF or click the link in bio and I will be in touch as we start on Monday! . No timewasters please as I need to spend my time with those serious about getting results 🌺🌺🌺 . . #fitmummission #fitmums #fitmomsrock #healthyhappy #healthyhappylife #loseweightnow #weightlossgoal #getfitforlife #strongissexy #loveyourbody #getfitchallenge #mumsfitness #womensfitness #ladiesfitness #supportgroup #lifestyleguide #mindsetmatters #fitnessprogress #fitnessprogram #fitnesspro #funfitness #whoruntheworldgirls #beautifullife #mummytummy #stretchmarks #curvesarebeautiful #countydurham #northeastengland

Who run the world? Girls! 💪🏼Bizde karın kasları böyle test edilir. 😏 #fitness #redgym #abs # #fitnesslife #fitnesspro #fitnessbody #motivasyon #redgym #gymmotivation #bodybuilding #workout #workoutmotivation #core #abdominal #boks #punch #strong @bilgegaran @kesmendenqz

🗣Now Hiring! Attention Nashville area Fit Pros! 💪 ........................................... Psycle Zone @zoneconditioning is Now Hiring Fitness Professionals for Trainer positions and sales and marketing. ............................................... Visit our website to apply: http://www.zoneconditioning.com/join-our-team.html #nashvillefitness #nashvillefitnessmagazine #getfitmtjuliet #personaltrainer #spinning #trx #yoga #nashvilleyoga #fitnesspro #nashville #sales #marketing #nasm #nasmcertified #afaa #groupfitnessinstructor #getfitnashville

💢MUSCLE BUILDING FOODS💢 - 🙇🏼 Created and Credit: @dancudes - 👉🏼WHAT ARE YOUR FAVOURITE MUSCLE BUILDING FOODS!? LET ME KNOW IN THE COMMENTS BELOW👈🏼 - If you want to build lean muscle mass, what you eat is paramount to your results. Now, before people comment on the lack of certain food items, keep in mind I wanted to make these foods more snack-like items as I feel there is a lack of posts on muscle building snacks. Ideally, the best foods are those that are both nutrient and calorie-dense as we need to intake enough calories, preferably in a slight surplus of calories, to support protein synthesis. Some of the best foods include: bananas (super convenient and high in calories and carbs. Make for a good post-workout snack), cashews (high in calories, but also healthy fats and protein. I've been having about 1/4 cup as a snack for the last few weeks, making it easy to get additional calories in), fruit (probably the best pre and post-workout food as it is high in healthy sugars to help fuel your workout, but also replenish your glycogen stores post-workout), peanut butter (aside from being the most delicious food on the planet, it is also one of the best mass builders due to its caloric load per serving), protein shakes (if needed, an additional protein bump could serve you well to support protein synthesis . Shakes are a convenient way to get your protein in), and coffee (though there is no caloric benefit, there are certainly performance benefits when taken pre-workout). You got to fuel your body with the right foods to build lean muscle tissue. - If you have any more questions on this topic please make sure to either message me @upnorthathletics or check out @dancudes page!

So far this week has included: being on-plan, a lot of hours on business related projects i.e marketing/design and programming/nutrition plans. - Also, a ton of course work aaand so far 3 days into training I've accumulated (lifted) 33,174kg...with 2 days left. - It's a good job I can run on limited sleep, although it's the one thing I really have beef with. - - - - - - - - - #fitnesspro #fitnessfam #fitnessbikini #gyms #indogym #gymclothing #liftingislife #longhairgoals #entrepreneurgoals #personaltrainerlondon #stayinyourlane #prepcoach #easymealprep #strongfit #strongaf #strongwomandobongsoon #fitchicksrock #fitchickarmy #weightlosss #weightlossadvice #weightlossinprogress #londongirls #travelling_uk #travellingstyle #bootybands #trainhardfeelgood #bestlifever

What's your favorite legs / butt exercises ?! So mine is hipttrust but every variant of lunges I like very much! 🙋🏻‍♀️🍑💥 ? @victoria.w82 . . . #lunges #leg #legworkout #exercise #lungesworkout #lungesvariations #ausfallschritte #bootyworkout #bootybuilding #ausführung #training #workoutroutine #fit #fitnessgirl #fitnessmotivation #fitnesslife #fitnessgirl #bodybuilding #bodygoals #fitnesspro #bootygains🍑 #fitnessaddicted #fitspo #fitnessinspo #gymnastics #gymshark #gymquotes #fitstar @gym.life.ig @just_gym_things_ @gymmotivation @alpha.gym @gymglutes @gymaesthetic @gym_lovers.idol @fitness_empire.ig @united_fitness.ig

Motivation is what gets you started. Habit is what keeps you going. —Jim Rohn • • • • • • • • • • • • • • • • • • • • • • #fitnessmotivation #shoulderworkout #npcfigure #coachmatilda #fitnessgirl #fitnessmodel #gainsville #gainsgainsgains #herbaliferesults #gymmotivation #npcbikinicompetitor #npcfigurecompetitor #npcbodybuilding #fitnesspro #fitnessaddict #fitnessjourney #fitnessphysique #gains💪

You Won’t Always Love The Workout... But You’ll Always Love The Results 🏋🏻‍♂️ #traininggrounds_offical #fitness #goals #fitnesstransformation #fitnessaddict #fighttogetfit

You Can Become Strong, Powerful & Beautiful 🏋🏼‍♀️ #traininggrounds_offical #girlsthattrain #fitnessmotivation #fitnesslife

Be Focused. Be Persistent. Never Quit 🧘🏼‍♀️🏋🏼‍♀️ @elishadeller #traininggrounds #girlsthattrain #nevergiveup #focusiskey

Why is Outdoor Exercise Important? ✌💪 Getting in the exercise you need can be as easy as taking a brisk walk outdoors. There is no debating the health benefits of physical fitness. Getting regular exercise helps prevent heart disease and other chronic illness, improves mood, reduces stress, improves sleep, and more… Surprisingly, experts say that outdoor activities can reap as many benefits as staying online can. ★Physical Benefits…Every outdoor activity entails some form of physical activity. … ★Mental Exercise. … ★Improved behavior. … ★Personality Development. … ★Better Social Skills. … ★Increased Work Productivity. … ★Increased Environmental Awareness. __ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated) ____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one. ______ » 👉PLZ Follow Us @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You’ll not disappointed u think 👌👌 Best Regards 😁😁