#fitnesstrainer

1,060,679 posts tagged with #fitnesstrainer

Photos and Videos about #fitnesstrainer

(@preyanka_rahee)

1 Minute Ago

I woke up like this.. 🙌🏻 .

(@_paulkemp)

10 Days 13 Hours Ago

Упражнение - жим штанги лежа на горизонтальной скамье. Три подхода: 1. 50 кг на 40 повторений 2. 80 кг на 15 повторений 3. 100 кг на 13 повторений @_paulkemp Chest day Press the bar on the horizontal bench. Three approaches: 1. 50 kg per 40 reps 2. 80 kg per 15 reps 3. 100 kg per 13 reps #classicbodybuilding #gym #fitness#muscle #lifestyle #bodybuilding#bodybuilding_motivation #bodybuildingmotivation #mensphysique #fitnesslife #aesthetic #aesthetics #ironaddictsgym #healthynutrition #instafit #mensfigure #fitnessstyle #fitnessmen #boys #train #push #chestday #ironaddict #chest #fitnessmotivation #fitnesstrainer #bikini #fitnesslove #boy #pumpingiron

(@_paulkemp)

6 Days 17 Hours Ago

Ароматный и очень вкусный был арбуз. Вот несколько полезных свойств арбуза: Улучшает зрение, функции нервной системы; Укрепляет иммунитет; Утоляет чувство жажды и голода; Улучшает работу сердечной системы; Нормализует моторику кишечника; Помогает при лечении заболеваний. ⠀ И это далеко не полный список полезностей. Знаешь чем еще полезен нам арбуз, пиши в коментариях. ⠀ В 100 г мякоти арбуза содержатся следующие вещества: ⠀ Минералы Кальций 7 мг Медь 42 мкг Железо 0.24 мг Магний 10 мг Марганец 0.038 мг Цинк 0.10 мг Витамины Витамин В9 3 мкг Витамин РР 0.178 мг Витамин В5 0.221 мг Витамин  В6 0.045 мг Витамин В1 0.033 мг Витамин А 569 мкг Витамин C 8.1 мг Витамин Е 0,05 мг ⠀ Электролиты Натрия 1 мг Калия 112 мг ⠀ Калории Углеводы 7.6 г Белок 0,6 г Общее количество жира 0.15 г Холестерин 0 мг Пищевые волокна 0,4 г @_paulkemp Fragrant and delicious was the watermelon. Here are some useful properties of watermelon: Improves vision, nervous system functions; Strengthen immunity; Relieves the feeling of thirst and hunger; Improves the functioning of the heart system; Normalizes intestinal motility; Helps in the treatment of diseases. ⠀ And this is not a complete list of benefits. You know what else is useful to us watermelon, write in the comments. ⠀ In 100 g of watermelon pulp contains the following substances: ⠀ Minerals Calcium 7 mg Copper 42 µg Iron 0.24 mg Magnesium 10 mg Manganese 0.038 mg Zinc 0.10 mg Vitamins Vitamin B9 3 µg Vitamin PP 0.178 mg Vitamin B5 0.221 mg Vitamin B6 0.045 mg Vitamin B1, 0.033 mg Vitamin a 569 µg Vitamin C 8.1 mg Vitamin E 0.05 mg ⠀ Electrolytes Sodium 1 mg Potassium 112 mg ⠀ Calories Carbohydrates 7.6 g Protein 0.6 g Total fat 0.15 g Cholesterol 0 mg Dietary fiber 0.4 g #watermelon #fitness #muscle #lifestyle #fitnesslife #aesthetic #aesthetics #ironaddicts #classicbodybuilding #healthynutrition #instafit #instafruit #fruit #watermelon #арбуз #fitnessstyle #fitnessmen #boys #girls #fatlost #weightloss #woman #female #lady #fruit #fitnessmotivation #fitnesstrainer #bikini #fitnesslove #boy #girl

“Pull yourself up over these obstacles and achieve what fear says is impossible. Be better than who you were yesterday and never let yourself get lead astray from the good people and things in your life. Self inducing pain can tear you up inside but despite all of these struggles don’t ever loose your faith. Believe that your trust will never go to waste and it won’t. You’ll reach the top of your summit how ever steep the slopes. Focus on positivity and act accordingly not metaphorically. It’s time to realign our focus and not just go through the motions. Our hard work starts small but grows tall, aim high, never let your mind’s lies fuel doubt that makes dreams die so when you fall, remember why and learn to rise.” • Who’s with us? https://www.discoveringmeraki.com/category/health-fitness/ • follow us on Pinterest and here on Instagram @discover_meraki_fit @discover_meraki_life @eryc_ortiz #fitnessinspiration #fitness #fitnessgoals #fitnessfreaks #fitnessaddict #crossfit #crossfitfamily #cardio #train #toughmudder #tough #ninjawarrior #gains #gymlife #gymmotivation #nolimit #hiit #millionairemind #healthy #healthylifestyle #healthyliving #salmonladder #fitnesstrainer #fitnesslife #fitnesstransformation #fitnessjourney #calesthenics #chest #pullups #muscleup

Here we have today #kru @madan.gowda1 From #nammabengaluru An amazing #mmafighter *[Coming up with classes #thundermartialarts #fitnessinstitute ]* Do check out his profile for more information. . . . ☆ADMISSIONS OPEN THUNDER MARTIAL ARTS AND FITNESS INSTITUTION MUAY THAI, KICKBOXING, BOXING, BRAZILIAN JIU JITSU, MMA Male female and kids COACH: KRU MADAN GOWDA Address: 27/3,3rd floor,Vidyaranyapura mainroad,bel layout,opp to HDFC bank,Vidyaranyapura,Bangalore 560097 ☆ . . . . . . . . . Do #like #support and follow for more :) #mma #muaythai #kickboxing #brazilianjiujitsu #boxing #boxingtraining #mmacoach #muaythaicoach #bengalurufreshface #brazilianjujitsu #boxingcoach #kickboxingclass #kickboxingcoach #nammakarnataka #bengaluruhuduga #monterenergy #coach #fitnessfighters #fighter #fightersofinstagram #fitnesstrainer #indianfighter #karnataka @kickboxingindia_kfi @muaythaiandmma @boxing.media @monsterenergy @mma.union @bengaluruadda

(@unleashdabeastla)

11 Minutes Ago

My chest is bigger then some of y’all booties 😂😂😂😂 just joking.... my chest is getting massive, i never thought my chest would ever be this big. I’m so proud of what I’ve accomplished by just sticking to my workouts and going to the gym even when i don’t feel like it. I normally give up around this time of year on the workouts I’m blessed to have the ability to face my weaknesses and keep pushing through! I’ve conquered three things in the past two months. . . 1. My anger... I have learned to control my anger by learning to let go of the things i can not control, and embrace the things that i can. . . 2. My drinking problem, part of this is due to extremely bad headaches, but it was also reflecting on who i use to be, and realizing that for 28 years i had a ton of fun without drinking. . . 3. Quitting on myself... I use to always give up on myself when others gave up on me, because i felt unworthy because no one wanted me any longer. I’ve conquered that disdain, by being ok with not being wanted, because I rather not be wanted then to be used. . . . #motivation #fit #fitness #fitnessmodel #fitnessmotivation #fitspo #fitnessjourney #fitfam #fitnessaddict #fitspiration #fitnesstrainer #fitnesslife #gymlife #gymrat #gymmotivation #getfit #gains #lift #lifting #healthylifestyle #healthy #healthylife #healthyliving #style #gym #selflove #love #chest #chestday #eatclean

(@lightsouthk)

12 Minutes Ago

Welcome to the new generation of boxers with style, sophistication & sweat! Nervous? Been too shy to try? We'll walk you through the boxing basics at the beginning of each class! Don't let fear hold you back! #lightsouthk #findyourself #loseyourself

(@crystal.crate)

16 Minutes Ago

Aspiring Fitness Enthusiasts Wanted 💪🙋 I'm expanding my team & taking on 10 ambitious, hard working, driven women who want to get involved in the online fitness industry. Want to get paid to live a fit lifestyle?? Do you want to inspire others to do the same, using social media? You don't need to have 6-pack abs ( I sure don't... Yet) or even have a ton of followers, as fitness & social media training is provided. Earn part time or full time income, free travel perks/ vacations ✈🚢, bonuses, amazing one on one coaching and build friendships.👭👯 Your pay is based on your efforts & results. If you've always wanted to become a fitness influencer on social media but don't know where to get started.... apply now. ( link in bio) or drop a 💜 below so I know to give you the details. Requirements to apply: ✔Self motivated ✔Driven ✔Hard working ✔19+ ✔ US, UK, or Canada only.

(@arsl_aesthetics)

16 Minutes Ago

I can’t Change the direction of the wind, but I can adjust my sails to always reach my destination. . . . Life is a journey, and you’re the captain of your own ship🚢. #bodybuilding #motivation #gymlife #aesthetic #latenightsession #abs #obliques #conditioning #checked #fitness #fitnessmotivation #fitnesslifestyle #fitfam #fitspo #fitnessmodel #shredded #diet #mensphysique #prep #nutrition #fitnesstrainer #staystrong #stayfocused #staypositive #savage #insta #instagood #followme #keepgoing

(@gymnasc)

19 Minutes Ago

Stop complaining, start doing to get results to change your life 🔥👌 Follow @gymnasc for daily fitness motivation 😍

(@gymaestheticgirl)

19 Minutes Ago

KILLER GLUTE PUMP 😍🍑 . TAG a friend! . I did these two supersets tonight to start my workout and wowowowow my glutes literally felt swollen after doing just these 😂🙌🏼 so of course I needed to share this with you all 👯‍♀️ . 1️⃣Superset: Hip Thrusts (explode up, hold for 3 seconds at the top, then slowlyyyy lower down) 2️⃣Into: Single Leg Banded Glute Bridges 3️⃣Superset: Split Lunges (I did just the bar because my lower back injury has been flaring up 😩 but usually id add some weight) 4️⃣Into: Frog Raises (squeeze at the top) . Credits: @ashleigh_jordan #glutegains#workoutroutine#workoutvideo#glutesworkout #squatbooty#squatgirl#squatchallenge#fitnessvideo#killerworkout#glutesfordays#gymsharkwomen#gymaholic#womenfitness#gymvideos#glutes🍑#fitnessfreaks#fitnesstrainer#fitnessaddicted#motivationsaturday#workouteveryday

(@comphn)

19 Minutes Ago

I am passionate about being healthy and about being fit and I am also passionate about helping others to get healthy and fit. Because of my passion for health and fitness and helping others, I decided to get the ACE certification as a Personal Trainer. I love working out and pushing my body to be at its best and pushing it to be able to do more than I did before, so it seemed like a natural choice to get certified as a personal trainer. I want to help every client of mine to be the best that they can be and to be the healthiest and most fit version of themselves that they can be. Good health is a journey not a destination. #acefitness #americancouncilonexercise #gettingpeoplemoving #getpeoplemoving #missiontomove #acecertified #acecertification #acecertifiedpt #acecertifiedpersonaltrainer #personaltrainer #certifiedpersonaltrainer #cpt #acecpt #fitness #fitnesstrainer #fitnesscoach #exercise #fitnessjourney #fitnessaddict #training #health #muscle #exercisecoach

(@b.moore.fit)

22 Minutes Ago

😊😊 Here it is!! The first video is a new exercise I’m trying. That was inspired by @simplytone (mine needs more work tho lol) The second video is leg curls on the @trxtraining suspension trainer. Trust me, it’s harder than it looks. Head to my fit page for more workouts! @b.moore.fit 💕✨🌸 #fitness #fitlife #fitnessentrepreneur #fitnessinfluencer #onlinefitnessentrepreneur #health #healthylife #healthylifestyle #blackwomen #blackwomenworkout #blackqueens #blackqueensworkout #healthymindset #setgoals #fitnesstrainer #striveforgreatness #pushyourself #aimhigh #blackgirlift #girlswholift #bmoorefit

(@snowhoundbeast)

23 Minutes Ago

The best supplement ever for pure muscle gaining and best results Must try it . #discounts available on all the MD (muscledominator) supplements . DM for order or call . #muscledominator #muscle #livefit #gymming #gym #bodytransformation #bestresult#fitness #fitnessmotivation #fitnessfreaks #fitnessjourney #fit #fitnessgirl #fitfam #fitnesstrainer #bodypaint #bodybuilding #bodybuilder #athens #abs #abstractart #biceps #booty #calves #bodybuildingmotivation #fitquote

(@ali_the_coach)

25 Minutes Ago

Shout out to my friend Anna on her first day boxing 🥊. Great time coaching you through the basics. Glad to be part of your boxing journey!!! #boxingtraining #boxnburncertified #boxingcoach #fitness #fitnesstrainer #torontofitness #toronto #markham #markhamboxing #boxing #cityofmarkham #boxingtoronto