#fitnesstrainer

668,091 posts tagged with #fitnesstrainer

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(@krisselxofit)

24 Seconds Ago

Coming soon! Quick easy and affordable program that you can’t miss out on. I have been working on it for a little while now. Trying to get it as perfect as I can. I’m super excited for it!! ☺️🏋🏻‍♀️💪🏻 • • • Próximamente!! Un programa Sencillo, rápido y sobre todo muy económico que no se lo pueden perder. Ya que he estado trabajando en el por un tiempo. Tratando de hacerlo lo más perfecto que puedo. Estoy súper emocionada! ☺️🏋🏻‍♀️💪🏻.

(@gutisnaturalfood)

4 Minutes Ago

O Guti's tem muito orgulho de apoiar, participar e abastecer com nosso AÇAÍ, o incrível desafio da nossa grande nadadora @sandrareginakoch que completou nesse domingo 22/abr a travessia a nado de Bombinhas até a Ilha do Arvoredo!! Sandra fez história e se tornou a primeira mulher brasileira a realizar esse feito. Foram 25km a nado da Praia de Bombinhas até a Ilha do Arvoredo, em incríveis 5:14 horas de nado em mar aberto. PARABÉNS SANDRA - VOCÊ É UMA GUERREIRA!!!!! 🏆🥇🎆🎉👏😍💗🌎☀️ . E o Guti's fez parte com muito orgulho dessa história, apoiando e abastecendo a nossa atleta com o melhor AÇAÍ da cidade para toda energia e força necessária em seu grandioso desafio!!!🏊 . Link da matéria: [ http://www.resumoesportivo.com.br/2018/04/23/ela-conseguiu-nadadora-de-blumenau-e-a-primeira-brasileira-a-completar-a-travessia-ilha-do-arvoredo ] . 👉 @gutisnaturalfood 📲 (47) 99972-5533 . #gutisnaturalfood #naturalfood #amoblumenau #comidanatural #patrocinio #vidasaudável #acai #blumenaumelhor #comidafit #sejafit #vidadeatleta #blumenauhoje #euatleta #açai #açaí #recorde #sejasaudavel #fitnesstrainer #blumenau #natacao #travessia #atleta #saudável #nadando #treino #patrocinador #blumenauense #esportes #natação #desafio

(@king_whiz_fit)

4 Minutes Ago

Summer is approaching 🌞👀. Beach season 🏝👙, sundress season 👗, no shirt season 👕🚫, prom season 👑, graduation season 🎓, wedding season 🤵🏾👰🏾!!!! Are you ready? If not, make a commitment to yourself today that you will be proud of tomorrow. @driven_fit_ebony and I are accepting new clients for our online fitness coaching. If you are interested, you can email me at kingwhizfit@gmail.com or email Ebony at getfitwithebony1@gmail.com. Spots are limited so don’t hesitate to sign up. Let’s get it!! - - - - - - #summeriscoming #beachseason #beachbody #absworkout #getfitwithus #onlinecoach #onlinecoaching #onlinepersonaltrainer #onlinepersonaltraining #weightlossmotivation #mealplans #mealprepping #fitnessfreaks #fitnesstrainer #nodaysoff #makechange #newyou #weddingseason #promseason #workoutmotivation #consistency #consistencyiskey #fitlifestyle

(@gutisnaturalfood)

5 Minutes Ago

O Guti's tem muito orgulho de apoiar, participar e abastecer com nosso AÇAÍ, o incrível desafio da nossa grande nadadora @sandrareginakoch que completou nesse domingo 22/abr a travessia a nado de Bombinhas até a Ilha do Arvoredo!! Sandra fez história e se tornou a primeira mulher brasileira a realizar esse feito. Foram 25km a nado da Praia de Bombinhas até a Ilha do Arvoredo, em incríveis 5:14 horas de nado em mar aberto. PARABÉNS SANDRA - VOCÊ É UMA GUERREIRA!!!!! 🏆🥇🎆🎉👏😍💗🌎☀️ . E o Guti's fez parte com muito orgulho dessa história, apoiando e abastecendo a nossa atleta com o melhor AÇAÍ da cidade para toda energia e força necessária em seu grandioso desafio!!!🏊 . Link da matéria: [ http://www.resumoesportivo.com.br/2018/04/23/ela-conseguiu-nadadora-de-blumenau-e-a-primeira-brasileira-a-completar-a-travessia-ilha-do-arvoredo ] . 👉 @gutisnaturalfood 📲 (47) 99972-5533 . #gutisnaturalfood #naturalfood #amoblumenau #comidanatural #patrocinio #vidasaudável #acai #blumenaumelhor #comidafit #sejafit #vidadeatleta #blumenauhoje #euatleta #açai #açaí #recorde #sejasaudavel #fitnesstrainer #blumenau #natacao #travessia #atleta #saudável #nadando #treino #patrocinador #blumenauense #esportes #natação #desafio

(@odin.gear)

6 Minutes Ago

⚔ Live spring to the fullest. Check out our green pastel color to look good in the gym and in the street! . @bruce_kinglee @odin.gear

(@miriamjonas8802)

6 Minutes Ago

Awesome at-home workout to try! 💕💪

Benefícios Do Pinhão Para A Saúde pinhão pode trazer diversos benefícios para a saúde? Entre as suas maravilhas encontramos o auxílio para a perda de peso saudável e ainda para aliviar as dores da artrite 1. Rico em GLA O ácido gamalinolênico (GLA) é um ácido graxo rico em ômega-6, que são essenciais para a saúde. O corpo não o produz e por isso é importante incluí-lo através da alimentação. 2. Artrite e Dor Articular Uma pesquisa mostrou que o pinhão pode ser útil para aliviar os sintomas da artrite reumatoide. Um estudo publicado no Journal of Ethnopharmacology examinou os efeitos do pinhão sobre artrite. 3-. Perda de Peso O pinhão é um supressor de apetite natural e pode ajudá-lo a sentir-se satisfeito e a reduzir os níveis de açúca 4. Saúde digestiva Com uma fibra insolúvel e solúvel, as sementes de pinhão são úteis para manter seu sistema gastrointestinal regular. 5-. Saúde de Cabelo, Pele e Unhas Principalmente usado em produtos cosméticos high-end, o pinhão é muitas vezes incluído em bálsamos labiais, loções e sabonetes 6. Câncer Devido ao seu perfil de ácidos graxos perfeito de gorduras ômega-3 e GLA, o pinhão ajuda a equilibrar os níveis de inflamação e fortalecer o sistema imunológico. 7. Saúde do Coração Alguns dos principais ingredientes na construção de um coração saudável incluem fibras, proteínas à base de plantas, gorduras saudáveis ​​e a ingestão de menos açúcar. #cheffmiscopel #saudefitgourmetwebsite #blogueirafitness#alimentação#antioxidante #cálcio#dieta #emagrecimento #exercícios #fibras #frutas #hidratação #integral#nutrientes #nutrição #fitness #fitnessfreaks #fitnesslife #fitnessgirl #fitnesstrainer #fitness24seven #fitnesspro #fitnessddict #saudefitness#vidasaudavel #alimentossaudaveis #alimentos #antioxidante #instafit

(@hydrateyourhustle)

11 Minutes Ago

Nicole is one of our Hydrate Your Hustle contest participants!! Make sure to go follow her!! @nicolegatrell #hydrateyourhustle

(@davide__ferraro)

11 Minutes Ago

Ti riposi, ti riprendi e ritorni su quella Panca!! #best #motivation #champion #mrolympia #bb #bodybuilding #trainer #training #fitnessmotivation #fit #fitnesstime #life #fitnesstrainer #goodnight #fst7 #training @hanyrambod @jeremy_buendia

(@getfitbycarlo)

13 Minutes Ago

Hello fellow trainers we are hiring. For more information please email me @ Carlo@getfitstudiova.com with subject title: “Applicant Personal Trainer / Group Fitness Coach Needed! Get Fit Studio is a personal training gym located in historic Old Town Alexandria and we are looking to expand! You’ll be working side by side with owner and highly sought after personal trainer, Carlo Pascasio, as we take the next step in offering group fitness classes and broadening our personal training offering. At Get Fit studio, we believe in an inclusive environment where everyone works towards fitness as a team. No trendy fitness fluff or fad diets - just safe, effective and fun movement with a positive attitude. If you have a passion for exercise like we do, we want to meet you! We need a well-experienced trainer, familiar with all components of fitness (strength, muscular endurance, cardiovascular endurance, flexibility training) • Certification (NCCA accredited organization ) or Diploma in Personal Training (NPTI) required • Have or must obtain CPR and AED certifications • Instructor experience preferred but not required • Strength training required – no sales experience needed • Must be able to accommodate all physical conditions and adapt exercises in real time Must be: Dependable. Positive. Organized. Flexible. Personable. Motivating. Professional. To apply, email Carlo@getfitstudiova.com with subject title: “Applicant #personaltrainer #personaltraining #instructor #coach #coaches #trainer #trainers #hiring #hiringnow #hiringtrainers #hiringpersonaltrainers #jobopportunity #joboffer #jobopening #hiringstaff #fit #fitfam #fitness #freakmuscle #exercise #fitnessmotivation #fitnesscoach #fitnessinstructor #fitspiration #fitnesstrainer #instagood #exercisemotivation #fitfam #fit #nofilter #opportunity #oldtownalexandria

(@shermanorendorf)

13 Minutes Ago

I just posted a brand new blog post with a #fitness photo shoot with Callie Redington go check it out by following the link in my profile #femalefitness #fitness #fitnessphotoshoot #fitnessmodeling #fitnessfreaks #fitnessmotivation #fitnessgirl #leggings #tank #tanktop #tattoo #ink #nature #spring #fitnesstrainer

(@getfitbycarlo)

14 Minutes Ago

Hello fellow trainers we are hiring. For more information please email me @ Carlo@getfitstudiova.com with subject title: “Applicant Personal Trainer / Group Fitness Coach Needed! Get Fit Studio is a personal training gym located in historic Old Town Alexandria and we are looking to expand! You’ll be working side by side with owner and highly sought after personal trainer, Carlo Pascasio, as we take the next step in offering group fitness classes and broadening our personal training offering. At Get Fit studio, we believe in an inclusive environment where everyone works towards fitness as a team. No trendy fitness fluff or fad diets - just safe, effective and fun movement with a positive attitude. If you have a passion for exercise like we do, we want to meet you! We need a well-experienced trainer, familiar with all components of fitness (strength, muscular endurance, cardiovascular endurance, flexibility training) • Certification (NCCA accredited organization ) or Diploma in Personal Training (NPTI) required • Have or must obtain CPR and AED certifications • Instructor experience preferred but not required • Strength training required – no sales experience needed • Must be able to accommodate all physical conditions and adapt exercises in real time Must be: Dependable. Positive. Organized. Flexible. Personable. Motivating. Professional. To apply, email Carlo@getfitstudiova.com with subject title: “Applicant #personaltrainer #personaltraining #instructor #coach #coaches #trainer #trainers #hiring #hiringnow #hiringtrainers #hiringpersonaltrainers #jobopportunity #joboffer #jobopening #hiringstaff #fit #fitfam #fitness #freakmuscle #exercise #fitnessmotivation #fitnesscoach #fitnessinstructor #fitspiration #fitnesstrainer #instagood #exercisemotivation #fitfam #fit #nofilter #opportunity #oldtownalexandria

(@karin.engel.256)

14 Minutes Ago

🙂 🙂 #extremeexercise . Fitness tips & inspiration ➡ @extremeexercise . . 🔥6 Advanced Ab Exercises🔥 - 🔑Having a strong core is verrrry important. It helps keep your low back safe, helps with posture, & makes you stronger. - 🤜But there’s more out there than the normal crunches, flutter kicks, & regular planks. - 📍Here’s a few advanced ab exercises📍 - A few checkpoints to go by with all of these: ✅Be sure to initiate with your abs ✅Think only about squeezing the muscle you’re trying to work—not letting the others kick in ✅Keep it slow & controller ❌No extraneous movement or momentum - ❤️Be sure to tag a friend in this & throw any questions below!👇❤️👇 - - Reposting @realjaredhamilton: - - #absworkout #coreworkout #sixpacks #sixpackabs #sixpack #6pack #obliques #fatloss #workoutoftheday #workouts #workoutmotivation #workoutroutine #workoutbuddy #workoutathome #gymgrind #gymfit #fitnesstips #fitnessmom #fitnessboy #fitnessgirl #fitnesslife #fitment #fitnation #fit4life #fitnessgoal #fitnessphysique #fitnesstrainer #p90x #bodybuildingcom Credits: @fitnessnicewow

(@mandeezyfit)

5 Hours Ago

Back day was Poppin! #mondays - This superset (SS) is great for targeting our lats and rear deltoids which is for that stubborn bra fat area. - Working our back in two different ways allows us to work more muscles causing muscles confusion (stay within your muscle groups (back and biceps, chest and triceps, etc)) allowing us to burn more calories —> fat. - 💪🏽Seated Cable High Row 3 x 12 —> add 10lbs each set 💪🏽 Cable Pull Apart 3 x 10 - - - - #backworkout #backday #backtattoo #backmuscles #susperset #cables #workoutmotivation #mondaymotivation #fitnessmotivation #fitnessmodel #fitnesslife #fitnesstrainer #personaltrainer #onlinecoach #gottaworkforit #resultsreflecteffort #gainz #backgainz #femalefitness #womenshealth #womensfitness

(@anchorsofhealth)

19 Minutes Ago

I can’t say enough great things about Ryan Hurst (@ryhurst) and the whole @gmbfitness team. Whether it’s wanting to get stronger, having fewer aches and pains, improving performance in a sport or just moving better for all-around fitness, GMB Fitness has you covered. ⚓️I’ve been a fan of GMB since the early days so it was great to finally get the chance to interview Ryan - a lot of great practical tips and wisdom shared. Click the link in bio for the full insightful conversation.

(@angelikafryklind)

19 Minutes Ago

Monday "Sun"day!! What a beautiful gift to start this week bathing in the sun and warmth! Enjoy a good dose of much needed vitamin D!! But don't forget your sunscreen:) #yyctrainer#fitnessinstructor #fitnesstrainer#yycfitfam #calgarypersonaltrainer#freshair #sunshine#springdays#liveoutdoors #strength#cardio#bootcamps #healthandfitness#affitness #movementmatters#over50 #gratitude#behealthy #bodymindsoul

(@jjonesfitness)

25 Minutes Ago

Push up finisher to our chest workout. Working on using my ET on way down, & IT on way up. . . This was my second set and you can see I lost form on the last couple. You can also hear my cheerleader in the background. But I was DONE! 💪🏻 . . ✔️5 sets of 6-8 barbell press @ 70lbs, then 1 rep at 105lbs. 3 negatives @ 105lb. Again focused on my ET & IT chains while doing these. ✔️4 sets 6-8 incline dumbbell press ✔️3 sets 6-8 decline dumbbell flyes ✔️3 sets of 8 cable crossover flyes ✔️2 sets of pushups til failure . . #fitnesstrainer #strongwomen #motivation #mypeakchallenge #mpc2018 #workout #fitness #strong #fitnessjourney #getstrong #womenwholift #fitnessaddict #strongfit #strongnotskinny #weightlifting #trainer #training #exercise #gym #fitspo #bettertogether #fitcouple #chest #intermittentfasting #trooperwife #arkansas #mondaymotivation #healthy #cleaneating #pushups

(@therealsalomonortiz)

28 Minutes Ago

☀️🌖✨ Follow ➡️ @therealsalomonortiz

(@jennsbodyrx)

28 Minutes Ago

Today starts my 28 day transformation after packing on some weight jus to turn around and show everyone jus what my programs can do for you!! Join me and lets begin you on your journey too!! #lean #leanmuscle #gainz #muscles #workout #lift #girlswholift #lifting #weightlifter #swole #physique #fit #fitlife #fitfam #fitnessaddict #fitness #fitnesstrainer #gym #gymrat #gymlife #gymaddict #allnatural #bulking #healthy #fitnessgirlsmotivation #krusaderfitness #krusadersclothing #krusaders #krusadermodel