#fitroutine

2,457 posts tagged with #fitroutine

Photos and Videos about #fitroutine

#repost from @philippknefz (184)

Buondì oggi si riprende con la solita routine 💪🏻 Budino di albumi con cannella e frutta secca Gallette di riso venere Integrazione #vitamincompany preworkout ( dimagraxp, alc1000, panax ginseng ) • • • #buongiorno #breakfast #proteinbreakfast #healthyroutine #bbmmealplan #fitgirl #healthyfood #gympassion #supplements #gallette #ricecakes #eggwhites #cinnamon #cashew #coconutflakes #fitroutine #dedication #noexcuse #dietisthekey #mealpreap #preworkoutmeal

¿Se te hizo fácil romper la dieta y dejar a un lado tu rutina de entrenamiento durante estas vacaciones? . . Ven a eBody y ponte en forma de manera mucho más rápida y eficaz que un gym convencional. Contamos con la mejor tecnología y los mejores programas integrales de entrenamiento. . . Visita nuestra web (link en bio) para obtener más información y reservar tu sesión demo gratis. . . #fitness #backtohiit #fitbody #inspiration #training #fitnessaddict #fitnesstips #tips #ebodycancun #ebodyfitness #fitnessgoals #nopainnogain #workout #trainer #ejercicio #fitroutine #rutina #entrenamiento

Happy Earth Day! We’re proud to be plant-based, today & every day. 🌱🌿🍃 • Reduce your environmental impact by purchasing plant-based products. It’s the greenest act of all. 💚

🌱The most beautiful reasons why spring is beautiful . . . . 🌱are the many green varieties……. . . . . . . 🌱 of green legumes,. . . . green almonds. . . . , strawberries. . . Beans . . . and soon green chickpeas. . . . 🌞. This makes spring a beautiful season. . . . 🌱 It is a great time to replace chips, nuts and biscuits. . . . with 👆these wonderful and good types. . . . . 🌱Pure and clean food, many fiber, healthy vegetarian protein and simple sugars.. . . #healthylife #lifestyle #balancedlifestyle #balancednutrition #goodnutrition #naturalnutrition #eathealthy #wellness #gymgirl #gymmotivation #gymnastics #gymroutine #fitnesslife #healthyblogger #trymyrecipes #gymroutine #fitroutine #healthy #balancedmeals #balancedeating ation #healthyfood #healthy #balancedmeals #balanced #nutrution #herblife

Do You Agree❓ @vibeluckshop . ❤ Like and comment if you agree. ✅ 👉 Click our bio link for more. ✅ . 🔥FOLLOW🔥 👇👇👇 🔥 @bestquotesonline 🔥 @startupremedy 🔥 @vibeluckshop 🔥 @motivationremedy 📷 Image by: @wisdomqueen . . . . . . Hashtag search 🔎 #bestquotesonline‍ 💎 #heal #meditate #awareness #selfcare #selflove #cleaneating #vegan #plantbased #dailymemes #dailyquotes #lifestyle #lifequotes #angels #yoga #exercise #educate #quotes #memes #inspirationalquotes #motivation #dailymotivation #spiritualawakening #fit #positivethinking #positiveaffirmations #fitroutine #grindmode

#repost from @philippknefz (186)

Sport Spice
(@sportspice)

2 Days 2 Hours Ago

#mountainbeauty ! Today is #timetohike - after searching #eastereggs for hours. Yes! We still celebrate easter, but for family reasons. Every cause to get together and use the time given with the loved ones will be used by me, as time is limited and my day to day life rather stuffed. If I fear one thing it is the fear of not having used the time with my loved ones. So, I‘ll be grateful today for spending hours talking with the elder, hiding and searching gor the little ones and hiking with my niece - so everyone gets the event he prefers and me the time I enjoy most. #fitfam #hiking #hiker #qualitytime #mountains #sportspice #fitspo #fitness #fitgirl #mindset #familytime #sporttime #fitroutine

#repost from @philippknefz (10)

Who Is Your Life Partner ? Mom, Dad, Wife, Husband, Son, Dauther, GirlFriend, BoyFriend, Friends? Not at all. Your real partner is Your BODY. Once your body stops responding no one is with you. You and your body stay together from Birth till Death. What you do to your body is responsibility and that will come back to You. The more you care for your body, the more your body will care for You. What you eat, What you do for being Fit, How you deal with stress, How much rest you give to it. Will decide how your body gonna respond. Remember your body is the only permanent address where You live. Your body is your asset/liability, which no one else can share. Your body is your responsibility. Because You are the real life partner. Be fit forever, Take care of yourself and everything, money comes and goes Relatives and friends are not permanent you know. Remember, No one can help your body other then you. Pranayam for Lungs, Meditation for Mind, Yoga-Asanas for Body, walking for Heart, Fresh and Clean Food for Intestines, Prayer with Deep Devotion and True Intentions for Soul, The Best Karma for All World. Universal LOVE and Light Forever 🙏 Ladu Babu ..............................✨ ✨Photo: 📷 #handstandlover............🤸‍♀️ #fitroutine |#runners |#lifting 🏋️‍♀️Rebels.com | #squats | #gymlovelifestile | #marathoner | #bodyrock | #bootyworkout |#nevergiveup | #coreworkout | #motivation | #runtastic | #shareyoursweat | #yogaeverywhere| #aum |#tribeofyogis | #transformation | #bum | #legs | #booty | #inspiration 💣🤸‍♀️♥️👁ॐ

👌BAAAAMMMM👌 Ce matin c'était circuit cross training pour la session fit challenge frontenas Une vingtaine de personnes sont venus valider leur 20% sports, le reste se passe dans l'assiette. Vous étiez où mes fitboy ? Car mes fitgirls ou une nouvelle fois répondu présentes pour leurs objectifs BIKINI #fitlyon #fitroutine #fitboy #fitgirls #fitsession #fitchallenge #crossfit #crosstraining #sportgratuit #sportmotivation #objectif #objectifbikini #ete2019 #remiseenforme #pertedepoids #prisedemasse #challengeme #challenge #frontenas #tassinlademilune #latourdesalvagny #charbonniereslesbains #villefranchesursaone #tarare

ᶜᴼᴹᴱ ᴬᶠᶠᴿᴼᴺᵀᴬᴿᴱ ᴸᴬ ᴾᴬˢᵟᵁᴬ? Senza chiederselo❗️ E adesso vi spiego cosa intendo e cosa farò io. Se non si ingrassa da Natale a Capodanno ma da Capodanno a Natale, che senso ha farsi mille problemi e paranoie per 2 giorni -DUE giorni, ovvero 48h- con qualche centinaia di kcal extra? 🤔 Siamo seri! Mangiamoci l’uovo di cioccolata e la colomba classica, le versioni proteiche e “fit” lasciamole a chi ha obiettivi agonistici e gareggia. Solo in questi contesti è lecito contare macros/fare delle “rinunce” e seguire la dieta in modo perfetto. Per noi altri vale solo godersi le persone che abbiamo intorno e il clima di festa 🕊 Non vi sto dicendo di fare i 🐷 ma di lasciarvi andare a cibi diversi ascoltando il senso di sazietà e il vostro corpo 👂🏼 Personalmente non ho in programma grandi pranzi/grigliate con portate esagerate quindi forse alla fine rientrerà anche tutto nei macros 🤣🤣 ma non mi farò alcun problema se dovessero esserci fuori programma 👌🏽😌 Siete d’accordo con il mio ragionamento? 🤔 . . . . #colazioneinpasticceria #pasticceria #croissant #breakfastlover #colazioneallitaliana #cappuccinoecornetto #dietaflessibile #healthyandsexy #findyourbalance #strongisbeautiful #strongissexy #fitnesslover #fitroutine #passion #bodybuilding #senzafrettamasenzasosta #fitfam #musclefitness #fitstagram #gymlife #foodphotograpy

#repost from @philippknefz (15)

Yoon Lee
(@yoonsfitlife)

3 Days 13 Hours Ago

What to do when you are recovering from post #marathon agony 😅 some #handstand training of course 👊 .

Ball slams are a great full body endurance exercise. Be sure to follow the ball all the way to the ground so you can catch on that 1" bounce. Generate more power by allowing your feet to lift slightly off the ground before you slam. .. .. .. Although this is a full body exercise your primary movers will be your lats, deltoids your pectoralis muscles, rectus abdominous, glutes, hamstrings, erector spinae and triceps. To name a few. ... .. .. Secondarily you'll target your transverse abdominous your obliques your forearms your quads calves levator and Biceps

#madewithearthmaven Mint Chocolate Chip Smoothie 🌿🍫 • 1 cup frozen cauliflower 1 cup frozen spinach 1/2 frozen banana 2 tbsp @earthmavennutrition chocolate protein 1 tbsp cacao nibs (or chocolate chips) 1/8 tsp peppermint extract 8 ice cubes • 1. In a high speed blender or food processor, pulse all ingredients *except cacao nibs* together. (Use water/nut milk to achieve desired consistency.) 2. Once thoroughly blended, add in the cacao nibs, and pulse lightly for a few seconds. 3. Transfer to a jar and add desired toppings. 4. Enjoy! • Recipe by Haley at @tastebyhay

KILLER Shoulder Workout 😱 Swipe Left and Save this workout to try on your own 💪 @organic_twins 📸 - #shoulderworkout #shoulderday #workingout #liftingweights #shouldersworkout #delts #fitnessroutine #fitroutine

#repost from @philippknefz (172)

เปลี่ยนไข่เจียวธรรมดาๆ ให้เป็นเมนูพิเศษ ง่ายยๆเรย แค่กินกับ🐟น้ำพริกมะขามปลากระพง🐟 รสเปรี้ยวอมหวานซ่อนเผ็ดดด อร่อยเลิศศ ฟินแบบ 5ดาว😋 ต้องลอง 🌟🌟🌟🌟🌟 มี 2 ขนาดให้เลือก กระปุกเล็ก 90฿ ปริมาณ 85 กรัม กระปุกใหญ่ 160฿ ปริมาณ 190 กรัม 📮ค่าส่ง📮 ▪▪ EMS กระปุกแรก 70฿ กระปุกต่อๆ ไปเพิ่มกระปุกละ 10฿ (กระปุกต่อไปต้องส่งบ้านเดียวกันนะคะ) 📮จัดส่งสินค้าทั่วไทย ☀️ สนใจสอบถามหรือสั่งซื้อได้ที่ : 👉🏻Inbox 👉🏻Line @: @prikkapook1(ใส่ @ ด้วยนะคะ) หรือคลิ๊ก : https://line.me/R/ti/p/%40prikkapook1 #cleanfood #eatclean #toppings #furikake #fitroutine #lowfat #healthyfood #healthy #fitforlife #yummy #healthyfood #cleaneating #healthyeating #delicious #deliciousfood #healtylifestyle #healthybody #firm #fit #healthymeal #fish #toppings #sixpacks #lowfat #salmon #seabass #furikake #workout #gym#chicken#breast

จะมื้อหนัก มื้อเบา น้ำพริกแซลมอนของเราก็เอาอยู่ 😊 มีให้เลือกทั้ง2รสชาติ สูตรดั้งเดิม และ สูตรเผ็ดจัดจ้า เป็นสินค้าที่ขายได้ตลอด 😂 ลูกค้าเก่าทั้งนั้นเรยค้าที่สั่งงสินค้าตัวนี้ 😊 ขายดีตลอดกาล 🙏🏻🙏🏻🙏🏻 🐟กระปุกเล็ก 90฿ 🐟กระปุกใหญ่ 160฿ 📮จัดส่งสินค้าทั่วไทย ☀️ สนใจสอบถามหรือสั่งซื้อได้ที่ : 👉🏻Inbox 👉🏻Line @: @prikkapook1(ใส่ @ ด้วยนะคะ) หรือคลิ๊ก : https://line.me/R/ti/p/%40prikkapook1 #cleanfood #eatclean #toppings #furikake #fitroutine #lowfat #healthyfood #healthy #fitforlife #yummy #healthyfood #cleaneating #healthyeating #delicious #deliciousfood #healtylifestyle #healthybody #firm #fit #healthymeal #fish #toppings #sixpacks #lowfat #salmon #seabass #furikake #workout #gym#chicken#breast #salmonchilipaste #น้ำพริกคลีนและผงโรยข้าวเพื่อสุขภาพ #prikkapook

ทาเรยจ้าาาาา 🍞 นอกจากทาขนมปังแร้ว น้ำพริกเผาปลาแซลมอน นำมาทาครัวซองง~~ หอมม อร่อยย รสชาติปลาแซลมอนนแท้ๆ มื้อเช้าาเร่งรีบบ มื้อเย็นอิ่มสบายท้อง ปราศจากไขมันทรานส์ 100% เพียง 40 แคลลต่อ ช้อนโต๊เท่านั้น !! น้ำพริกคลีน มี 3 รส 🌶พริกเผาแซลมอนดั้งเดิม 🌶น้ำพริกมะขามปลากระพง 🌶น้ำพริกเผาแซลมอนเผ็ดจัด 📌 กระปุกเล็ก 90฿ 📌กระปุกใหญ่ 160฿ 📮จัดส่งสินค้าทั่วไทย ☀️ สนใจสอบถามหรือสั่งซื้อได้ที่ : 👉🏻Inbox 👉🏻Line 🆔:@prikkapook1 (ใส่@ด้วยนะคะ) หรือคลิ๊ก : https://line.me/R/ti/p/%40prikkapook1 #cleanfood #eatclean #toppings #furikake #fitroutine #lowfat #nooils #healthyfood #healthy #fitforlife #yummy #healthyfood #cleaneating #healthyeating #delicious #deliciousfood #healtylifestyle #healthybody #firm #fit #healthymeal #fish #toppings #sixpacks #11 #omlette #ผงโรยข้าว #lowfat #salmon #seabass #furikake #workout #gym #instantnoodle

มาแร้วว มาแร้วว น้ำพริกมะขามเนื้อปลากระพง อร่อยเจ้มจ้น รสขายดีที่ 1 มี 2 ขนาดให้เลือก กระปุกเล็ก 90฿ ปริมาณ 85 กรัม กระปุกใหญ่ 160฿ ปริมาณ 190 กรัม 📮ค่าส่ง📮 ▪▪ EMS กระปุกแรก 70฿ กระปุกต่อๆ ไปเพิ่มกระปุกละ 10฿ (กระปุกต่อไปต้องส่งบ้านเดียวกันนะคะ) 📮จัดส่งสินค้าทั่วไทย ☀️ สนใจสอบถามหรือสั่งซื้อได้ที่ : 👉🏻Inbox 👉🏻Line @: @prikkapook1(ใส่ @ ด้วยนะคะ) หรือคลิ๊ก : https://line.me/R/ti/p/%40prikkapook1 #cleanfood #eatclean #toppings #furikake #fitroutine #lowfat #healthyfood #healthy #fitforlife #yummy #healthyfood #cleaneating #healthyeating #delicious #deliciousfood #healtylifestyle #healthybody #firm #fit #healthymeal #fish #toppings #sixpacks #lowfat #salmon #seabass #furikake #workout #gym#chicken#breast

อรุณสวัสดิ์ค่าาาาา.. วันนี้ใครยังนึกเมนูอาหารไม่ออก เรามีมาแนะนำนะคะ ผงโรยข้าวไทยสไตล์ญี่ปุ่น ทานกับข้าวสวยร้อนๆ ผลิตจากเนื้อปลาแซลมอลและปลากระพงคุณภาพดี นำไปอบ แล้วปรุงรสชาติให้จัดจ้านถูกปากคนไทย มีหลายรสชาติให้เลือกตามใจ ผงโรยข้าวมี 5 รส 🍣รสแซลมอลเทอริยากิ 🍣รสแซลมอลกะปิหวาน 🍱รสกระพงผัดพริกขิง 🍱รสกระพงพริกเกลือ 🍱รสกระพงทอดน้ำปลา กระปุกเล็ก 90฿ ปริมาณ 85 กรัม กระปุกใหญ่ 160฿ ปริมาณ 190 กรัม น้ำพริก มี 3 รสชาติจัดจ้าน อร่อยถูกปากทุกคน 🍴น้ำพริกเผาปลาแซลมอล 🍴น้ำพริกมะขามปลากระพง 🍴น้ำพริกเผาแซลมอนเผ็ด กระปุกเล็ก 90฿ ปริมาณ 85 กรัม กระปุกใหญ่ 160฿ ปริมาณ 190 กรัม เลือกเมนูได้แล้ว ก็สั่งกันไปทานได้เลยค่าาา 😋😋 📮ค่าส่ง📮 ▪▪ EMS กระปุกแรก 70฿ กระปุกต่อๆ ไปเพิ่มกระปุกละ 10฿ (กระปุกต่อไปต้องส่งบ้านเดียวกันนะคะ) 📮จัดส่งสินค้าทั่วไทย ☀️ สนใจสอบถามหรือสั่งซื้อได้ที่ : 👉🏻Inbox 👉🏻Line @: @prikkapook1(ใส่ @ ด้วยนะคะ) หรือคลิ๊ก : https://line.me/R/ti/p/%40prikkapook1 #cleanfood #eatclean #toppings #furikake #fitroutine #lowfat #healthyfood #healthy #fitforlife #yummy #healthyfood #cleaneating #healthyeating #delicious #deliciousfood #healtylifestyle #healthybody #firm #fit #healthymeal #fish #toppings #sixpacks #lowfat #salmon #seabass #furikake #workout #gym#chicken#breast

What is HEALTH & WELLNESS? 🌿🌸🌛 The health & wellness industry is absolutely BOOMING right now. Why now? Why more so than 5, 10, 15 years ago?? Because now, more so than ever, people are truly interested in being healthy, feeling good, being ‘fit’. But what IS health & wellness? What does it look like? What does it feel like? There is a reason why there are so many diets out there, and a reason for why they do not work for you. There are so so many ways to ‘lose fat’, ‘tone up’, ‘bulk’, ‘30 pounds in 30 days’. BUT THESE DONT WORK!!!! You are not like everyone else. Your body is not the same as hers. Your needs are not the same needs as everyone else’s. So to answer the question.... Health & Wellness looks completely different from person to person. It’s feels different from person to person. You cannot draw out health & wellness to fit every single person. We are all so different, and what may work for someone May not work for you. And what works for you, may not work for somebody else. So the next time you see the ads and all those diet plans, think about the last one you tried, and the one before that, and remember that your body is YOURS and it works for you. It does not work the same for everyone else, and that’s what makes it so wonderful ❤️ • • • • #workoutsforbeginners #fitfam #strongnotskinny #lifting #weightlifting #fit #fitvegan #fitnessinspo #fitwomen #healthy #fitroutine #stayactive #bodypositivity #bodyacceptance #selflove #girlswholift #bootygains #fitnessforbeginners #workoutselfie

#repost from @philippknefz (190)

Chocolate protein oats? 🙌🏼 Cook your oats as usual and add one scoop of @earthmavennutrition for 20 grams of plant-based all natural protein. 💪🏽 • Oats by @pippinjardine

Se lever bcp plus tard que prévu mais ne pas faire l'impasse sur la routine du #myfiitchallenge4 au risque d'arriver en retard au taff 🤣💪🏾!!!! 2ème circuit au top ! 🔥🔥🔥@justinegallice @thibault_geoffray #myfiitchallenge4 #hiitsession #hiit #fitnesschallenge #fitgirls #newlifestylenewyou #fitroutine #fitfightforever👊

Water world #swim #pool #fitroutine

A great leg routine is like stepping into cold water. At first you’re not gonna like it, but once you get used to it, you’re really gonna enjoy it! #neverskiplegday#legroutines#planking#legday#workout#melanin#fitroutine

#repost from @philippknefz (95)

5 ท่าออกกำลังกายลดห่วงยางข้างเอวค่า ทำท่าละ 15-20 ครั้ง ทำทั้งหมด 3 เซตค่า 1. Hip twist 2. Plank + hip drop 3. Side plank + hip drop 4. Lateral ankle touches 5. Windmill Full clip link in Bio >> https://youtu.be/atyubiORM2Y #smallwaist #lean #homeworkout #fitgirls #fitroutine

Balance. 🌿 • Our final vanilla samples are in and they’re a crowd-pleaser! They’ll be available for purchase in a couple of weeks. 💛💯

Good morning!!😃 ⁣ ⁣ On mornings that I wake up early, get a little reading in, & crush my workout - I FEEL FAB 🌟⁣ ⁣ Highly highly recommend 1) working out in the morning to get all the endorphins and 2) having a morning routine and sticking to it! Both of these help me start the day off on the right foot ☺️⁣ ⁣ On another note - do you guys use collagen? I’ve been making this collagen latte for the past couple mornings and it’s so delicious!! I’ve added collagen to my daily routine for a couple reasons: first because it can help with gut health! But also because it’s been shown to promote skin health, relieve joint pain, boost muscle mass and potentially promote heart health!! Lots of good stuff going on there. ⁣ ⁣ Have a great Wednesday, friends! ☕️💕

Heyyyyyy rendez ce soir !!! On m'annonce que les fit de la Tour-de-Salvagny reprenne des AUJOURD'HUI 19h00 Tu est du coin ? Viens te remettre en forme et taclater en même temp !!! #fitlyon #fitmotivation #fitnessboy #fitgirl #fitroutine #sportgratuit #sportmotivation #fitmun #pertedepoid #prisedemasse #remiseenforme #instadiet #instaregimeuse #coachnutrition #tabata #latourdesalvagny #charbonniereslesbains #tassinlademilune #vaise #ecully #lozanne

(@sandymarycross)

1 Day 3 Hours Ago

🙋‍♀️Third post of last week’s challenge: different juices/smoothies and porridges everyday. The star of this porridge was quinoa! It was so delicious 🤤. . 💕Smoothie: raspberries, 🍎 , 🥥 💧, açai powder. 💕Porridge: quinoa cooked with oat milk, cinnamon, 🍋 peel, 🥚 and maple syrup. 💕Topping: peanut butter, sunflower and black sesame seeds. . I planned to run this morning and then I woke up and I realized I didn’t want to run!🤷‍♀️I changed the alarm and slept one hour more.🙈With no inside battles, with no regrets! And I’m feeling ok and in peace with my “decision”!😉Now you know that I am an human being!😆🤣🤣😘. . . #runday #noruntoday #restday #porridge #quinoaporridge #quinoa #breakfast #breakfastrecipes #breakfastideas #raspberry #raspberrysmoothie #açaí #peanutbutter #pblover #manteigaamendoim #flowers #color #colormatch #seeds #fitmum #fitmumlife #eu #me #fitroutine #naturalvitamins