Photos and Videos about

Fat Circus
(@jezkaeats)

3 Days 5 Hours Ago

Potatoes, carrots, onion, apples with chicken. Put a lid on it and basically walk away!! . #homemade #mealprep #instagood #ithinkimachef #foodporn #getinmybelly #mealtime #yummy #cheatmeal #fattofit #fitfam #icookathome #fromscratch #fitthatintoyourmacros #ilovefood #cleaneating

Chinese Dragon Soup #chineseculture #Dragonsoup #chinese food

China top actress 2018 Caijie Guo #Chinese #Chinastars #Chinesebeauty

Fat Circus
(@jezkaeats)

3 Days 5 Hours Ago

I seriously have s problem with this spicey Korean rice cake dish!! This time I made it with mixed seafood!! Gluten free noodles that work into my macros without causing inflammation in my joints!! I LOVE IT !! . . . . #korean #ricecakes #nutrition #fattofit #homemade #mealprep #instagood #ithinkimachef #foodporn #getinmybelly #mealtime #yummy #cheatmeal #fitfam #fitthatintoyourmacros #ilovefood #asianflare #noodles #seafood #cleaneating #imtrying

Yangleduo is so tasty, can’t help drinking all 6 bottles one-time…#drinking #chineseonlinetrend #meme #amusingpicturesinchina #funnypictures

Chinese style photograph1 #Chinese #snowandredplum #Chinatrends

Fat Circus
(@jezkaeats)

2019-02-09 10:02:40

Recently at a party I was eating homemade pork cracklin's. The guy who made them said chicken cracklin's are way better.... and HE IS RIGHT!! YUMMY! . #yummy #foodporn #getinmybelly #mealtime #nutrition #fattofit #homemade #mealprep #instagood #ithinkimachef #chicken #fitthatintoyourmacros #ilovefood #cleaneating #keto #cheatmeal #delicious #crackling #cracklins

Fat Circus
(@jezkaeats)

2019-02-08 05:56:05

Breakfast in layers!! Chayote mash, eggs over easy, green chili sauce, sauteed shrooms.... yummm!!! . This breakfast was huge!! And only 227 calories, 12 carbs, 15 fats, 14 protein. So full!! . . And chayote mash is an amazing alternative to potato mash. 1 full cup has 35 calories and only 7 carbs... not that I promote low carb, but I do promote low calorie! . #fitthatintoyourmacros #ilovefood #fattofit #fromscratch #foodprep #mealprep #instagood #ithinkimachef #chicken #mealprep #fitfam #breakfast #foodie #yummy #cheatmeal #nutrition #foodporn

Fat Circus
(@jezkaeats)

2019-02-08 04:02:50

I'm obsessed with ginger water!! Boil fresh ginger and lime slices for a yummy tea. Or chill and drink as a refreshing treat!! . . . #fitthatintoyourmacros #ilovefood #fattofit #fromscratch #foodprep #mealprep #instagood #ithinkimachef #chicken #mealprep #fitfam #breakfast #foodie #yummy #cheatmeal #nutrition #foodporn #ginger #limes

Fat Circus
(@jezkaeats)

2019-02-04 13:03:25

This carnitas (made with a lean pork chop) is so delicious! I must have carnitas on everything! #tacos #funwithfood #nutrition #fattofit #homemade #mealprep #instagood #ithinkimachef #chicken #fitthatintoyourmacros #ilovefood #fitfam #macros #cleaneating #imtrying

Fat Circus
(@jezkaeats)

2019-01-20 13:57:38

You would never guess this is not a messy kitchen, this my friends, is what meal prepping is like when you have the tiniest kitchen in the world lol. There's a large pot of vegetable and chicken soup with a homemade stock, homemade marinara stewing, food processor to make the dogs food, and I'm also meal prepping my salads for a redeye trip tonight. #workingwithwhatigot #makingitwork . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2019-01-17 09:53:29

I accidentally froze my scoby while it was sleeping in the fridge. So now i'm growing another from my last batch of booch!! . 7c water 8 black tea bags 1c sugar 2 cup last batch booch Top with a cheesecloth and placed under kitchen sink. This is about 6 days growth. #boochlife #boochchoseme #kombucha #brewlife #scoby #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2019-01-16 16:44:03

I was craving a cheeseburger, but not a fan of the bun! Homemade beef patty with bacon and pepper jack cheese, saute mushroom and onion and some good old yellow mustard served on a bed of kale or spinach!!! Dinner hit the spot!! . . . . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2019-01-03 12:43:22

Cilantro lime chili sauce with loads of veggies and Thai wide rice noodles!! And i'm in love with soy sauce for steamed fish. It's on another level! . . . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly #asianflare #noodles

Fat Circus
(@jezkaeats)

2018-12-31 16:40:29

I went exploring at the asian market and found hand made rice noodles, MY FAVORITE!! So i pocket up some mixed seafood and walah!! Delicious spicy and perfection!! The sauce is fresh lime juice, fish soy sauce, cilantro, homemade chili oil and garlic. My new favorite home cooked meal!!! 🍲🍲🍲. . . . . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly #asianflare #asian #ricenoodles #chopstix #seafood

Fat Circus
(@jezkaeats)

2018-12-30 12:53:17

All this ORGANIC FARM FRESH healthy goodness for $15!! 6 dozen eggs, eggplant, carrots, sweet potatoes, red potatoes, artichoke, avocados, parsnips, limes, apricots, hot peppers, cucumbers, scallions and tomatos!!! . . . . . #noexcuses #nutrition #fattofit #homemade #mealprep #instagood #ithinkimachef #chicken #fitthatintoyourmacros #ilovefood #fitfam #macros #cleaneating #imtrying #veggie #healthyoptions

Fat Circus
(@jezkaeats)

2018-12-26 07:09:21

Not sure what to do with your holiday ham bone? I boiled mine in water until all the meat and marrow left me a healthy clean stock. I added garlic and italian herbs. Add orzo, onion, zucchini.... mmmmm italian ham and zucchini soup!!! (Zucchini and onion were the veggies in my fridge ready to be used or tossed. You can use whatever veggies you want!!) . . . #christmasfeast #christmastree #mitchmas #soup #fresh #cleaneating #imtrying #nutrition #fattofit #homemade #mealprep #instagood #ithinkimachef #chicken #mealprep #fromscratch #fitthatintoyourmacros #ilovefood #fitfam #leftovers #wastenotwantnot

Fat Circus
(@jezkaeats)

2018-12-24 15:53:01

Swype to see what this is!! Can't wait to present this at Christmas Dinner tomorrow!!! I hope everyone loves chocolate cheesecake!! πŸ’–πŸ’–πŸ’– #yummy #foodporn #getinmybelly #nutrition #fattofit #homemade #mealprep #instagood #ithinkimachef #chicken #mealprep #fromscratch #fitthatintoyourmacros #ilovefood #fitfam #macros #cleaneating #imtrying #nutrition #cheesecake

Fat Circus
(@jezkaeats)

2018-12-14 16:45:47

I slow cooked this free range baby chicken with bok choy, zucchini, onions, tomatoes, and shrooms!! Added a little red chili paste and have a delicious Asian inspired soup!! #babyitscoldoutside #chickensoupforthesoul #yummy #cheatmeal #nutrition #fattofit #homemade #mealprep #instagood #ithinkimachef #chicken #fitthatintoyourmacros #ilovefood #fitfam #macros #cleaneating #imtrying

Fat Circus
(@jezkaeats)

2018-12-09 09:30:09

Throw back to 2015 when I tried making doughnuts for the first time. They were delicious, but the recipe claimed to be "just like crispy cream" but really was nothing like them! . . . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2018-12-05 11:56:06

Today's breakfast, I took the arugula salad I didn't eat on the plane and sauteed it. Then wrapped it into an omelet!! Paired with homemade cranberry kombucha!! #yummy . . . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2018-11-30 12:15:29

Does anyone have a super simple go to food that's so amazing every time you eat it?! Mine definitely has to be a arugula with red onion and tomato. I just drizzle a little bit of oil and a sprinkle of salt and pepper and its amazing! So satisfying! . . . #yummy #foodporn #getinmybelly #nutrition #fattofit #homemade #mealprep #delicious #icookathome #fromscratch #fitthatintoyourmacros #ilovefood #fitfam #macros

Fat Circus
(@jezkaeats)

2018-11-18 19:12:27

I whipped these baked wings up! Paired with #franks and #maries for a delicious treat while watching #dabears . . #yummy #foodporn #getinmybelly #nutrition #fattofit #homemade #mealprep #delicious #icookathome #fromscratch #fitthatintoyourmacros #ilovefood

Fat Circus
(@jezkaeats)

2018-11-18 16:02:49

I made berry pie filling for crepes the other day and had tons left over!! So I made berry pie booch!! And it's delicious!! My best flavor yet! #yummy #foodporn #getinmybelly #nutrition #fattofit #homemade #mealprep #delicious #icookathome #fromscratch #fitthatintoyourmacros #ilovefood #kombucha #boochlife

Fat Circus
(@jezkaeats)

2018-11-18 16:00:53

Homemade corn tortillas as s with saute slaw and over easy eggs!! So delicious!!! . . . #yummy #foodporn #getinmybelly #nutrition #fattofit #homemade #mealprep #delicious #icookathome #fromscratch #fitthatintoyourmacros #ilovefood

Fat Circus
(@jezkaeats)

2018-11-18 19:13:03

Homemade enchiladas with all leftover ingredients!! Chicken, veggies, refried beans!! So delicious!! . . #yummy #foodporn #getinmybelly #nutrition #fattofit #homemade #mealprep #delicious #icookathome #fromscratch #fitthatintoyourmacros #ilovefood #fitfam #macros

Fat Circus
(@jezkaeats)

2018-11-11 07:41:27

A little out of the norm for my page, but here is a review of "O That's Good" cauliflower pizza. Let's talk about carbs: 40 per slice!! Eeek! But only 3 sugar. Idk. Normal frozen pizza in normally in low 30s with 8 sugar.... how did you manage to carb load this pizza?! πŸ‘ŽπŸ‘Ž also @oprah the are no WW points on this box? I quick look up, 9!! Omg!! That's so high! For 1 slice?. Price: $6.99 kind of high for a frozen pizza. The local @angelinaspizzalv will bake you a much larger one for the same price. But they do all the work for you and it's super delicious!!. πŸ‘ŽπŸ‘Ž on price. Packaging: not at all green! Big fat box that could have been a bit thinner. A cardboard piece and plastic wrap. So much waste. You would think if @oprah was going to endorse something, environmental footprint would matter. Cooking: directions say 24-28 minutes at 400 degrees. Mine only took 18 minutes for a golden brown bottom and almost melted cheese. Had I left it in longer, I would have burned the bottom. πŸ‘ŽπŸ‘Ž directions should be accurate. I would be mad if I followed the directions and had to throw out a $7 burned pizza Toppings: although I love veggies, all that veggie juice cooked out and sat in the middle to create soggy cheese in the middle. Taste: surprisingly tasty. The sauce was probably my favorite. It was kind of chunky and full of flavor, and it wasn't skimpy like most frozen pizzas! You can taste the cauliflower, but it was a great additional flavor profile. Overall, kind of bland. I added crushed red pepper to finish the flavor. If I really am jonesing for frozen pizza, I would not eat this one again. I'm only giving 2.5 stars. This isn't a healthier choice. The price and packaging really disappoint. I want future generations to be able to enjoy pizza too!! . . . ****side note: Did you like my review? Would you enjoy a review page? *** . . #homemade #mealprep #cleaneating #nutrition #tortillas #instagood #ithinkimachef #icookathome #imtrying #fattofit #macros #fitthatintoyourmacros #foodporn #yummy #cheatmeal #everyday #weightlossjourney #vegetarian #mexican #tacos #funwithfood

Fat Circus
(@jezkaeats)

2018-11-03 21:41:54

Beans with chicken cooking together to make a wonderfully spicy black bean and chicken soup!! Cant wait for it to be ready! . . #homemade #mealprep #cleaneating #nutrition #tortillas #instagood #ithinkimachef #icookathome #imtrying #fattofit #macros #fitthatintoyourmacros #foodporn #yummy #cheatmeal #everyday #weightlossjourney #vegetarian #mexican #tacos #funwithfood

Fat Circus
(@jezkaeats)

2018-10-31 10:25:39

Sometimes you just have to start your day with a big fat cheesy omelet! Stuff with black beans and sauteed cabbage . . . #homemade #mealprep #cleaneating #nutrition #tortillas #instagood #ithinkimachef #icookathome #imtrying #fattofit #macros #fitthatintoyourmacros #foodporn #yummy #cheatmeal #everyday #weightlossjourney #vegetarian #mexican #tacos #funwithfood

Fat Circus
(@jezkaeats)

2018-10-25 12:32:26

Today is "clean out the fridge" day. I have back to back trips and veggies will not stand the test of time!! I like to turn to soup because it's easy, cost efficient, and has no rules! Today's soup has literally everything! Im using red onions, scallions, garlic, cucumber, broccoli, tomatoes, bean sprouts, celery, carrots and cilantro! I added all this to WATER! That's it! I left everything chunky. Il hand mush things as it slow cooks. I might add meat or rice or beans later... but for now, a wonderful base is brewing! . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2018-10-25 11:29:09

Remember that big pot of chicken veggie soup?! Now it's my meal prep! And the baggies will fit in the coffee pot for heating on the plane! Keep me warm and cozy on my redeyes!! . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2018-10-25 11:25:10

To keep accurate calorie and macro balance, cook things separately. Portion correct amounts into mixing bowl then put in baggies. Lay flat in fridge and freeze! Frozen food becomes cold packs to save space in your lunch box!! . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2018-10-25 11:22:25

**Meal prep hack ** when making salad that won't be eaten until a few days later, put the good stuff on bottom, cover with a paper towel, and put the lettuce on top! The paper towel barrier will keep the lettuce from wilting!! . #homemade #mealprep #macros #fitfam #fitthatintoyourmacros #foodprep #fromscratch #fattofit #icookathome #instagood #ithinkimachef #healthyoptions #healthyfood #healthyrecipes #healthylifestyle #cleaneating #cleaneatingrecipe #balance #soup #chickensoup #yummy #foodporn #getinmybelly

Fat Circus
(@jezkaeats)

2018-10-19 09:14:06

Last night I was craving hot wings. So I stopped by the butcher and picked up some free range, grass fed chicken and baked it!! #healthyoptions #chickenwings #hotwings #slapyomama #bakednotfried #nutrition #fitthatintoyourmacros #fattofit #fitfam #icookathome #homemade #homechef #ithinkimachef #chicken #mealprep

Fat Circus
(@jezkaeats)

2018-10-11 16:13:35

For my trips, I freeze my portioned soups to keep my other foods cold. Then I heat them up in hot water from the coffee pot so I have hot meals every pairing!! This is the italian soup I made 2 weeks ago! Yummmmmy!! . . . #avocado #breakfast #leftovers #99centonlystore #suja #lipton #savings #thepriceisright #commitment #keeptrying #loveyourself #yummy #jezkaeats #fitthatintoyourmacros #fattofit #cleaneating #icookathome #fromscratch #healthyoptions #macros #noexcuses #instagood #homechef #imtrying #fitfam #foodprep #mealprep #readytogo #determined #nutrition

Fat Circus
(@jezkaeats)

2018-10-09 10:45:20

This morning for breakfast I'm trying to save space for all you can eat sushi later. So I blanched some Bok choy and then tossed it in red chili sauce topped it with 2 eggs over easy. I'm so excited to devour this!. . #avocado #breakfast #leftovers #99centonlystore #suja #lipton #savings #thepriceisright #commitment #keeptrying #loveyourself #yummy #jezkaeats #fitthatintoyourmacros #fattofit #cleaneating #icookathome #fromscratch #healthyoptions #macros #noexcuses #instagood #homechef #imtrying #fitfam #foodprep #mealprep #readytogo #determined #nutrition

Fat Circus
(@jezkaeats)

2018-10-05 13:39:10

I made Italian soup for freezing. To keep my portions and macros in check, I made it deconstructed. I portioned out rice and ground turkey into freezer bags while homemade chicken stock and veggies were stewing. Then I added the veggies and broth to the freezer bags. . #avocado #breakfast #leftovers #99centonlystore #suja #lipton #savings #thepriceisright #commitment #keeptrying #loveyourself #yummy #jezkaeats #fitthatintoyourmacros #fattofit #cleaneating #icookathome #fromscratch #healthyoptions #macros #noexcuses #instagood #homechef #imtrying #fitfam #foodprep #mealprep #readytogo #determined #nutrition

Fat Circus
(@jezkaeats)

2018-10-04 18:14:59

How to make vietnamese summer rolls... sorry about the poor angle. This was my fifth video attempt... and i'm out of rolls 🀣🀣 hopefully my next video will be better formatted for IG . #avocado #breakfast #leftovers #99centonlystore #suja #lipton #savings #thepriceisright #commitment #keeptrying #loveyourself #yummy #jezkaeats #fitthatintoyourmacros #fattofit #cleaneating #icookathome #fromscratch #healthyoptions #macros #noexcuses #instagood #homechef #imtrying #fitfam #foodprep #mealprep #readytogo #determined #nutrition

Fat Circus
(@jezkaeats)

2018-10-03 19:38:02

My dog Walker is all hung up at the hospital so I made her and her wife their favorite dinner... PANCAKES!! But my recipe is seriously the best pancakes you will ever eat!! . #avocado #breakfast #leftovers #99centonlystore #suja #lipton #savings #thepriceisright #commitment #keeptrying #loveyourself #yummy #jezkaeats #fitthatintoyourmacros #fattofit #cleaneating #icookathome #fromscratch #healthyoptions #macros #noexcuses #instagood #homechef #imtrying #fitfam #foodprep #mealprep #readytogo #determined #nutrition

Fat Circus
(@jezkaeats)

2018-10-03 14:48:28

I sometimes add some weird ingredients to make delicious salads!! Mixed greens, pickle relish, blue cheese dressing, buffalo sauce, tomato... yup I said pickle relish!! . #avocado #breakfast #leftovers #99centonlystore #suja #lipton #savings #thepriceisright #commitment #keeptrying #loveyourself #yummy #jezkaeats #fitthatintoyourmacros #fattofit #cleaneating #icookathome #fromscratch #healthyoptions #macros #noexcuses #instagood #homechef #imtrying #fitfam #foodprep #mealprep #readytogo #determined #nutrition