#fitworth

3,025 posts tagged with #fitworth

Photos and Videos about #fitworth

The @lifewaterinternational water stop on the @trinitytrails. An oasis on a hot day on the bike and a humbling reminder of how many don't have access to clean water on a daily basis, certainly not this easily. . . . . . . #ride #bike #bicycle #otsocycles #warakin #borninthenorthwoods #optoutside #chooseadventure #staywild #rideyourbike #trinitytrails #fitworth #ilovefortworth #rideabike #gravel #gravelbike #water #cleanwater #dogood

Alright, operation new garage gym is up and going. Today was our first session with @mdp_thrive #thrivebarbell and family. It was a great session and great company, there will be a lot of progress made in here. We are setting ourselves up to succeed and bring a great package to the stage and platform along with serving the community of fort worth. Follow us as we seek a healthy living and gain healthy strength. #naturalbodybuilding #powerbuilding #girlswhopowerlift #healthyfood #fitworth #fortworth #fortworthbarbell #usapl #fitfamily

Don't let those little annoyances pile up! Come see us for an hour of peace and quiet, and leave them here.

Sweat and Sunshine every Wednesday with the best group of runners! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #socialrunningfw #runnersofinstagram #socialrunning #socialruns #weruntx #runfortworth #running #thesweatlife #fortworthrunning #runhappy #run #runitfast #fitfam #fitworth #trinitytrails #werunwednesdays

Winter
(@ww_1982)

1 Day 17 Hours Ago

More than halfway ready for Hell’s Half Acre 25K🔥 in July. That hill was brutal, but I conquered it three times. People, take care of your body now, so it will take care of you later! #teachrunhulahoop🏃🏾‍♀️ #runnersofinstagram #fitworth #run #runner #hellshalfacretraining

Showing up is half the battle, out work people with the other half and win the battle. 584 lbs for 5 this morning #naturalbodybuilding #powerbuilding #healthyfood #usapl #93kg #fitworth #fortworthfitness #fortworthstrong #fitnessinspiredbynoel

Come to Eric's Strength Foundation class and get your superhero powers going! Monday and Wednesday at 6 and Saturday at 10... it's included in your membership. Non-members can drop-in for a $10 day pass and attend the class as well! #anytimefitness #anytimefitnessfw #fortworth #fortworthfitness #fortworthlocal #workoutmotivation #workout #healthylifestyle #healthy #personaltrainer #personaltraining #fit #fitworth #fitness #fitness #fitnesslife #gym #gymmotivation

When was the last time you did anything, uninterrupted, for an extended period of time? Now, when was the last time you just sat still and did NOTHING for an extended period of time? Chances are, it's been a while. That's the beauty of floating. You've got time set aside to just slow down the stimulation and mental activity, to refresh, and see everything in a new light with a new clarity

Pilates VIP
(@pilates_vip)

2 Days 18 Hours Ago

👩‍👧🎉How cute are they?! This mother and daughter team up and encourage one another daily. They finally found a workout they love. Both of them are dedicated to Pilates and it shows! We love these ladies, and we celebrate them!! 🎉👩‍👧

Summer session is in full effect! We turn it up tonight! Special thanks to @orangemud @pandaruns and @grubburgerbar. #grubburgerbar #bluestempark #allianceforgood #runwithnorthrunningcrew #crewlove #fitworth #texas #socialrun

Here she is😍 my #wcw #wce #thewifey my number one fan , supporter, and workout partner @sarahitrevino1 I love what we have built and thankful to be walking this journey with you #naturalbodybuilding #powerbuilding #girlswhopowerlift #healthyfood #fitworth #fitnessinspiredbynoel

Saturday June 22nd... We've partnered up with our friends at Hopfusion (200 E Broadway) to bring you a unique opportunity - Beer Kettlebell! The fourth Saturday of every month starting at 10:30am and for only $20 a class which includes an armband for 3 beverages of your choice and a pint glass. To top it off - your armband is good all-day from noon - midnight! We will have a few kettlebells available to use - however, we strongly encourage you to bring a kettlebell of your choosing to ensure the weight is right for your needs. #anytimefitness #anytimefitnessfw #fortworth #fortworthfitness #fortworthlocal #workoutmotivation #workout #healthylifestyle #healthy #personaltrainer #personaltraining #fit #fitworth #fitness #fitness #fitnesslife #gym #gymmotivation

We're ready for ya!! To grab one of the 8 E Bikes that will be available for the Tour de Fort Worth opening ride sign up using the eventbrite link in the @fitworth Facebook event page - link in bio. #fitworth #fortworthevents #ebike #tourdefortworth #fortworth #joetgarcias

Here is an awesome transformation by @dreaaa05 , this is what lifting heavy with Barbell training will do for you. You do not have to spend hours on the cardio machine and you don’t just have to eat clean or 7 meals per day. Andrea use #flexibledieting enjoying food she loves and eating it in moderation building that healthy relationship with food. #naturalbodybuilding #naturalathlete #science #powerbuilding #girlswhopowerlift #healthyfood #fortworthfitness #fortworthstrength #fortworthpersonaltrainer #personaltrainer #fitworth

@alyssamgalindo dominating 225 lbs for 8 which is a rep PR, Alyssa is a nationally qualified power lifter that will participate in her first national meet in October. #naturalbodybuilding #powerbuilding #girlswhopowerlift #healthyfood #fitworth #fortworthfitness #usapl

520 lbs for 7 with the deficit deadlift , no matter how you feel get up focus and do what you have to do to move forward with life, your goal, your family. Lifting weights is a tool for me to build my mind up and practice being successful, I definitely didn’t want to wake up this morning lol #naturalbodybuilding #powerbuilding #healthyfood #fitnessinspiredbynoel #fitworth #usapl #fortworthfitness #fortworthstrong #fortworthlocals

Evening ruck with my crew

enduraLAB
(@enduralab)

5 Days 13 Hours Ago

Meet Kevin, our June #mcm! While spending time in the CrossFit community Kevin quickly realized that the weightlifting side of the workout was what he enjoyed the most. Kevin found Coach Chris and hasn't looked back. “It's Chris' investment in his athletes that makes him an amazing coach.” Kevin is currently training for the American Open Finals in December, is a die-hard St. Louis Cardinals fan and currently digging anything pastel. Read his full bio on our blog! - #enduralab #fortworth #eatsleependuralabrepeat #bluewaveweightlifting

This is why I take and post the videos and photos on social media, to inspire the people on their couch, to show your progress or even digress after a few months. One thing for sure is I will work the hell out of u, the rest is up to you. Diet is 80%. I am proof you don't need a comfy gym, just find you a beautiful view, a few exercises and go to work. Today we went to work. 💪💪💪😀#choochoo #tdweights #theycute #squattershouse #roscoebtrain #sheriffoffitness #traincornelius #fortworthfitness #fitworth #fortworthfit #fortworthfitmom #fortworthfitmoms #fortworthfitgirls #weightlossfortworth #fortworthstrong #panthercityworkout #trainstation #fitnesslifestyle #gymmotivation #fitnessprogress #fitnesstransformation #leanbody #bodyengineers #bodychange #backworkout #fitnesspage #fitsagram

We are hiring! Who do you know that would be an awesome @campgladiator Trainer?! We have locations opening all over the country, but we also have more lives to impact right here in Funky Town! Tag a trainer or a friend who is needing a career change! ❤️ DM for more details! #wearehiringnow #personaltrainers #fortworth #fortworthinsta #fortworthtrainer #trainerlove #impact #changinglives #joblove #makeanimpact #fortworthfitgirls #fitworth

A si las cosas, nos mandan a felicitar y ademas nos admiran y para mi es un gran halago ya que personas como medicos nos manden felicitar nos motiva a seguir mejorando no somos los unicos pero somos los MAS PREPARADOS LPRSYSTEM asesorías en linea manda dm . . . . #lprsystem #perfeccionatucuerpo #medico #gastroenterologo #haciendolascosasbien #feliz #mundofitness #agff #nabba #asesoriaenlinea #asesoria #fitness #chicasfitness #girlfitness #girlswholift #fitnessfigura #fitgoals #fitworth

Our Father's Day package is live now in our online store! Just follow the link in our bio -90 minute float -@martinhousebrewing tour admission -Dad's choice of coffee (@kimerakoffee , @defiant_coffee , or @invadercoffee ) $130 value, for only $99. You know dads love a deal, and this isn't one they'd pass up

enduraLAB
(@enduralab)

7 Days 13 Hours Ago

The LAB was on fire this morning with eL FIT and Strength + Conditioning group classes, BlueWave Weightlifting Club, Personal Training, Run Club and our annual Bench + Brunch event. Don’t spend another minute missing out on this action! Join the crew by scheduling your gym tour today. - #enduralab #fortworth #gym #community #eatsleependuralabrepeat

Always cool to see these!

How ironic that I held my Twinkie Boot Camp on National Best Friend Day...some would call it clever but I call it love. Two great classes filled with beat friends smiling, laughing, sweating and cursing me out. Great workout gang. #nationalbestfriendday #partnerworkout #choochoo #tdweights #theycute #squattershouse #roscoebtrain #sheriffoffitness #traincornelius #brandontrain #purgethepounds #trainsformation #fairmount #ryansplace #berkley #mistletoe #fortworthfitness #fitworth #fortworthfit #fortworthfitmom

Woke up ready to dominate, 574 lbs x 5 today. Deposit made! #naturalbodybuilding #powerbuilding #healthyfood #usapl #fitworth #fortworthfitness #personaltrainer

What is proprioception? It's your mind's awareness of where your body and limbs are in relation to each other. For example, touching your head with your eyes closed, or clapping your hands and not missing This awareness requires a good amount of mental energy, and is always running in the background of your consciousness, like an app on your phone During a float, once you find a comfortable position and settle in, there is very little need for proprioceptive awareness. You've got the rare chance to turn off that app, and let your mind and body take a much needed break

Pilates VIP
(@pilates_vip)

9 Days 14 Hours Ago

☀️⛱Come hang with us this summer at Pilates VIP. We have 40% off our online packages for a limited time only (use discount code “bestsummerever” at checkout) Get Pilates fit with us.⛱☀️

Can’t think of a better way to participate in Tour de Fort Worth than on an E Bike? You’re in luck! Watch for details on how you can get a FREE ride on a Fort Worth Bike Sharing E-Bike and @fitworth swag during two of the most popular Tour de Fort Worth rides – the Inaugural Ride on June 23rd at Joe T’s and the Mayor’s Ride on July 2nd at Clearfork. Riding an E-Bike ensures you’ll have plenty of energy left for lifting all the tacos and beer you’ll need for fueling your next ride. #fitworth #fortworth #fortworthtx #tourdefw

Melissa
(@lumelandmelissa)

10 Days 18 Hours Ago

2019 Tour de Fort Worth READY! #fitworth #betsyprice #mellowjohnnysfw #fortworthlocal

Starting the morning off with squat 💪🏽One my 2 tops sets with paused squats, 520 lbs for 4. The strength is coming back, feeling stronger. #naturalbodybuilding #powerbuilding #usapl #healthyfood #fitworth #fortworthstrong #fitnessinspiredbynoel

Pilates VIP
(@pilates_vip)

11 Days 10 Hours Ago

🔵#tendonstretch Tuesday?! This full body #pilatesreformer exercise demands maximum abdominal strength along with heavy recruitment of the serratus anterior. The hamstrings and shoulders want to power through this movement that’s for sure. However, with consistent Pilates practice, our goal is to achieve maximum mind/body control, efficiently working the proper muscles.🔵

It's no telling what I am going to put on today's agenda when it comes to working out. Its human nature to get bored, so I am constantly tinkering with new ways. I grabbed a empty barrel and some mini bands and @Michelarosee went to work. Great job. #choochoo #tdweights #theycute #squattershouse #roscoebtrain #sheriffoffitness #traincornelius #brandontrain #purgethepounds #trainsformation #fairmount #ryansplace #berkley #mistletoe #fortworthfitness #fitworth #fortworthfit #fortworthfitmom #fortworthfitmoms

@pao_04 coming up on the 10 lbs mark for leaning down phase, just Bc you are losing bodyfat doesn’t mean you have to lose your strength. Here she’s squatting 185 lbs for 3 solid reps. Great work Paula #naturalbodybuilding #powerbuilding #girlswhopowerlift #healthyfood #fitnessinspiredbynoel #fitworth

Sunday Funday Texas Style🙌🏼 . Sippin the Gallivant Chardonnay...our new house wine😉 . #wineoclock #texaslife #fortworth #cleanwine #sundayz

My name is Brandon Train and this my new group the "Oreos" ...naw but all jokes aside these lovely ladies made music inside the gym today, dumbells were clanging, barbells were jerking, and all you heard was clacking from the boxing gloves. Great workout today....#choochoo #tdweights #theycute #squattershouse #roscoebtrain #sheriffoffitness #traincornelius #brandontrain #purgethepounds #trainsformation #fairmount #ryansplace #berkley #mistletoe #fortworthfitness #fitworth #fortworthfit #panthercityworkout #cardioboxing #trainstation #fitnesslifestyle #gymmotivation #fitnessprogress #fitnesstransformation #leanbody #bodyengineers #bodychange #backworkout #fitnesspage #fitsagram

enduraLAB
(@enduralab)

14 Days 16 Hours Ago

Today we celebrate Coach Caroline. There are so many amazing things to say about this coach, personal trainer, nutrition fanatic and dedicated mom that we couldn't narrow the field. Her friend and PT client Leah jumped in to to say, "Caroline is the greatest coach! I love to laugh with her, but mostly at her during our training sessions. She encourages, motivates and never gives up on me!" Happy Birthday Coach Caroline from all of us at enduraLAB! - #enduralab #fortworth #eatsleependuralabrepeat #coach #happybirthday

Keep your chest PROUD! What is your posture like right now? - So, as I am typing this I wish I could breakdown each letter of PROUD to remind you of proper posture, but I haven't crafted that yet! - I often tell clients to keep a proud chest especially on exercises like Pull-Downs and Seated Row. It doesn't necessarily mean stick your chest out...more like keep your shoulders down and back. This helps you activate the intended muscles for each exercise and stops you from hunching over/forward. - If you could break PROUD into 5 elements or reminders, what would they be? #posturecorrection #posturetraining #posturerevolution #sittall #growaninch #thingstrainerssay #stopthehunchback #proudchest #fitfriday #exercisetips #musclesengaged #functionalfitness #fitworth #fortwortfitness #privatetrainingsessions #exercisetechnique #endtheweekstrong #strengthtraining

Pilates VIP
(@pilates_vip)

16 Days 13 Hours Ago

✴️We love group classes with our VIPs! Did you know we also offer private sessions JUST FOR YOU?! We can tailor a session JUST FOR YOU and help you reach YOUR specific goals. For a limited time only, take advantage of working one on one with our lovely Apprentice Instructors at a discount. Schedule with them today! {Link in profile} Offer won’t last long! ✴️

I’ll shed some light on @alyssamgalindo weight loss journey, since she decided to stick to her diet we have lost a total of 20 lbs, it has take being consistent and staying focused on what our goals are. We have been using #flexibledieting which you eat foods you enjoy, there is not magic in eating clean or just chicken and Broccoli it is a caloric deficit that allows you to lose weight, and keeping your protein intake in a range that allows you to maintain muscle. We also, lift as heavy as we can so that the goal is to keep your strength up as long as we can (you do not have to lose your strength unless you’re planning to get under a certain percentage of body fat). @alyssamgalindo is dominating her journey , stay consistent , and really benefiting from her diet phase. She is a nationally qualified powerlifter that will hit the platform again at the end of the year. The take away is really focus on a diet that is sustainable, use a training program that allows you to build and maintain strength (Barbell training), and do some cardio if needed. Give @alyssamgalindo a follow and follow her journey as we make more progress. #naturalbodybuilding #powerbuilding #healthyfood #iifym #fitnessinspiredbynoel #fitworth #barbelltraining #usapl #rawnationals2019

Which one would you rather be?

Sarahi
(@sarahitrevino1)

17 Days 6 Hours Ago

275 4x3 Why these felt heavy idk 😐 Followed by 3x10 w 225 which felt great!

@stoneeykris is getting super strong with a 315 lbs deadlift. #naturalbodybuilding #powerbuilding #fitworth #iifym #fitnessinspiredbynoel #usapl

enduraLAB
(@enduralab)

17 Days 16 Hours Ago

New enduraLAB tees are here! @legacymerch does it again. Thank you guys for making our artwork come to life. Get yours before they’re gone!! - #enduralab #fortworth #eatsleependuralabrepeat #screenprinting

Paused Reps with 500 lbs x 4 training lately as been a struggle but we’re getting it done. You may not perform like you want daily but focus on the work and get it done. I’m trying to get back in the groove after a week of allergies 😴 #naturalbodybuilding #iifym #powerbuilding #fitworth #fitnessinspiredbynoel #usapl

One week left until the 3rd Annual National Run Day 5k presented by Fort Worth Running Company. socialruns.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #socialrunningfw #runnersofinstagram #socialrunning #socialruns #weruntx #runfortworth #running #thesweatlife #fortworthrunning #runhappy #run #runitfast #fitfam #fitworth #trinitytrails #werunwednesdays #nationalrunday #runday #nationalrunday2019 #runday2019 @fwrunco

It was a thrill to see our friend @randy_v_bjj competing at Combat Jiujitsu last weekend, and an unexpected surprise to see our logo on his rashguard!

One of the biggest mental benefits of floating is just having an hour alone with your thoughts, with nothing distracting you Just about every champion athlete will tell you that visualization and positive self talk is a big part of their preparation for competition. The distraction free environment of the float tank is a fantastic tool for mentally internalizing your game plan, strategy, and every step on the way to winning

@alyssamgalindo in the same boat, down 20 lbs and still moving solid weight. 135 lbs for 4 today. She is USAPL Raw Nationals bound and on a quest to have a great body transformation this year. Know that you can be lean and stay strong, you just need to have a game plan and do it slow 💪🏽💯 #fitnessinspiredbynoel #powerlifting #powerbuilding #fitworth #usapl #rawnationals2019 #naturalbodybuilding #iifym #macros

Join us June 5th at Martin House Brewing for the 3rd Annual National Run Day 5k presented by Fort Worth Running Company. socialruns.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #socialrunningfw #runnersofinstagram #socialrunning #socialruns #weruntx #runfortworth #running #thesweatlife #fortworthrunning #runhappy #run #runitfast #fitfam #fitworth #trinitytrails #werunwednesdays #nationalrunday #runday #nationalrunday2019 #runday2019 @fwrunco

enduraLAB
(@enduralab)

19 Days 8 Hours Ago

Memorial Day Murph 2019 - A day our community gathers to pay respect for those who have made the ultimate sacrifice. Thanks to all that came out, worked hard and cheered on their fellow athletes! - #enduralab #fortworth #eatsleependuralabrepeat #murph

To those who gave: thank you Memorial Day is usually a busy day for the family but we love participating/hosting an event to celebrate those who have made the ultimate sacrifice. - #memorialdaymurph #enduralab #murph #workout #fortworth

With intense exercise, lactic acid can be built up, leading to sore and painful muscles During a float, the magnesium from the epsom salt is absorbed cutaneously, which helps break up the lactic acid Quicker recovery, feel better, and get back to training while your competition is still recovering

Happy Memorial Day to all the fallen who served 🇺🇸 allowing us the freedom to get up and workout, to be surrounded by family, friends, food and fun. Today's workout was great, up under the billboard with great weather. #fortworthfitness #fitworth #fortworthfit #fortworthfitmom #fortworthfitmoms #fortworthfitgirls #weightlossfortworth #fortworthstrong #panthercityworkout #cardioboxing #trainstation #fitnesslifestyle #gymmotivation #fitnessprogress #fitnesstransformation #leanbody #bodyengineers #bodychange #backworkout #fitnesspage #fitsagram

Sarahi
(@sarahitrevino1)

19 Days 20 Hours Ago

After a long weekend & running off a few hours of sleep I’m happy to be moving 275 lbs x 3 this morning!

enduraLAB
(@enduralab)

20 Days 7 Hours Ago

Who is ready for MURPH tomorrow?!?! We kick off the day at 8:00 AM with our prescribed wave, 9:30 AM starts the modified wave, and we’ll wrap up at 10:30 AM with teams and kids. Hamburgers, beer, Alchemy Pops and more! Don’t forget to wear your green food/beverage band. See you at the LAB!! - #enduralab #fortworth #eatsleependuralabrepeat #murph

Pilates VIP
(@pilates_vip)

20 Days 9 Hours Ago

🐶❤️Pups & Pilates was such a heartwarming event. We sure enjoyed loving on these rescue pups , and they still need forever homes! Please contact @streetstosheetsanimalrescue to adopt one of these precious animals. Thank you @its4charityevents and @stationicehouse for co-hosting! 🐶❤️

Pilates VIP
(@pilates_vip)

20 Days 15 Hours Ago

🔆We’re all set up! Come be a part of the fun @stationicehouse with Pups & Pilates! 🔆

Leticia
(@letty_runs_happy)

16 Days 7 Hours Ago

A little over 4 miles with running friends at Run on’s Thursday night Social! It was such a nice day outside in Texas! ☀️🏃🏻‍♀️ ***************************************************** #runhappy #friends #runsafe #staysafe #jump #securitydetail #runon #teacherrunner #trinitytrails #advocare #fwrunners #fortworthrunning #running #fortworth #fitworth #run #instarunners #runitfast #happyrunner #fit #fitfam #thisis40 #fitat40 #garmin #garminfitness