#flatrunner

21,886 posts tagged with #flatrunner

Photos and Videos about #flatrunner

(@courtjohnson)

15 Hours Ago

Get turnt up on h20💦 It’s a hot one out there and the more water we drink, the most elastic our muscles will be. Feeling fatigued or like your legs are dead weight? Chances are you’re dehydrated. I LOVE my handheld #nathanwaterbottle 💜 It has a handy dandy pocket for my key and It does the job up to about 6 miles. I add my favorite electrolyte because I literally sweat so much salt you can see it on my skin after a run😱 It tastes like lemon lime yummmm!! What are your favorite/go-to ways to stay hydrated?

(@mf_feldkamp)

14 Hours Ago

Super excited for tomorrow night! Finishing up the @girlsontheruninternational spring season as a running buddy for the 5k! I get to run with the girl I sponsored and, after meeting her at the practice 5k, I couldn’t be more excited! She was such a sweet, kind, little ball of energy! 🤗 Bring on the smiles, running and positive vibes ✌🏼 . If you’ve ever thought about getting involved with Girls on the Run I highly encourage it! Such an amazing organization that has insanely positive impacts on young girls lives! 🙌🏾 . #girlsontherun #raceday #flatrunner #rungirlrun #runnergirl #runlikeagirl #trilikeagirl #triathlongirl #womensrunning #womenfortri #girlsontherunissomuchfun #girlsontherun5k #inspiringwomen #volunteering #giveback #ymca #ymcaprogram #halfironmantraining #5run5 #iowarunning #runningbuddy #solemate

(@cjnicodemus)

20 Hours Ago

Who’s ready for the largest 10k in the world?!?! The AJC peachtree road race is almost here, have you gotten your outfit yet? I’m going a little more modest this year and covering my neck 😂 😂 😝 #flatrunner #july4th #atlanta #ajcprr #atlantarunners #runnersofinstagram #retrorunning #sunsoutgunsout

(@renatedreus)

22 Hours Ago

Time for the first serious training after marathon Zeeuws Vlaanderen & Transvulcania (📷). ⏩ 3x (3'-2'-1') intervals! Very flat, very much asphalt and very hot. ☀🏃But surprised myself, went very well 😄😀 #roadrunning #interval #running #runrun #hardlopen #rennen #training #trainhard #transvulcania18 #marathonzvl #recovery #newgoals #flatrunner #vlissingen #boulevardvlissingen #runstagram #runfaster #salomonrunning #trailrunshop #tomtomadventurer

(@jaynunn_runs)

23 Hours Ago

To the Track!! Sprints and drinks tonight with @electricflightcrew ⚡️ Nike Zoom Flyknit Streaks ⚡️ Buff Headband ⚡️ Nike Dri-Fit Tee ⚡️ Nike Dri-Fit 2-in-1 Shorts . . . . . . . . #imakebaddecisions #trackwork #speedwork #running #runlife #training #thespeedproject #halfmarathon #13point1 #flatrunner #electricflightcrew #runnersofinstagram #runstagram #runnerspace #runnershigh #beatyesterday #stravarun #ootd #wiwt #fitness #fitlife #isntafit #werunla #nikerunning #nikezoom #nikezoomstreak #theovaloffice #🏃🏽 #👟 #🎽

(@jaynunn_runs)

1 Day 17 Hours Ago

Sneaking out of the office again for a few active recovery and mental therapy miles ⚡️ Nike Epic Reacts ⚡️ Lululemon Metal Vent Headband ⚡️ Lululemon Metal Vent Tech Tee ⚡️ Lululemon Surge Shorts ⚡️ Garmin Forerunner 225 . . . . . . . . . #thesweatlife #beatyesterday #activerecovery #flatrunner #training #iloverunning #instarunners #ootd #runlife #runnerscommunity #runnersglobe #runnerspace #runnersworld #running #runningmotivation #runplanet #runshots #choosego #runstagram #runstrong #wantitmore #werunla #wiwt #worlderunners #thesweatlifela #lululemon #lululemonmen #nikeepicreact #electricflightcrew #nikerunning

(@courtjohnson)

1 Day 18 Hours Ago

It’s 6am..I set the alarm one hour later because I know the wall of fatigue is hitting me smack in the face today. It’s the day my hormones drop. It’s the dreaded week of the month where I crave sugar and I just want my bed. It’s the worst week of the month. I wonder if I’ll be productive at work. Will preworkout help? Should I just take a sick day? The PCOS wall. It hits you hard. It really doesn’t matter if you lay down because it’s not going to make you less tired..so you go workout. You sweat it out because it’s the one thing that feeds your soul, lifts your mood, and makes you in control of your health. It’s one thing that works so you just move your body as much as you possibly can. You become stronger than your symptoms. You refuse to be a victim. You refuse to let it win. Medical conditions don’t bind us. That’s all in our head. Your diabetes can not cuff you. Cancer will not win. Hypothyroidism is NOT who you are. Health doesn’t have a body type. It isn’t defined by our fat percentage or our muscle tone. It isn’t defined by the size clothes you wear. We BUILD ourselves each day when we overcome the fatigue, the stress, the mood swings, the hair loss, the infertility etc. I live with PCOS everyday. Maybe you do too. But I truly believe, with my whole being, that this challenge is the change agent. We are made to move mountains and lift spirits. We are more than a diagnosis. We are more than the medicine we take. We are MORE. We are STRONG. So stop settling for what you’ve been told you can do and start breaking barriers. Prove doctors wrong and use your frustration for fuel. And know If you need someone to do this journey with or you feel like absolutely alone LIKE I DID when I was diagnosed- please don’t be afraid to message me. Open arms here friends, open arms. I hope this reaches someone who needs it. I hope you know that no matter how defeated you feel today- you aren’t stuck like this forever ❤️

(@fit_scottieb)

1 Day 19 Hours Ago

1st long run in 2 weeks yesterday! Time to get these training miles in for upcoming races! Felt great despite the 80° weather! Had some negative splits to finish 6 miles at 9 minute average pace! Felt great to have energy to make the final push for the last 2 miles! Keep pushing! Keep showing up! Training for @baltimore10miler June 2 and @runrocknroll #rnrsandiego half marathon June 3! So excited as the phenomenal @des_linden will be leading the 2 hour half marathon pace group! I can't wait to push for my 1st sub 2 hour half marathon! 🏃🏾🚑🚒🏃🏾👌🏾 #ad #rocknblog #rocknblog2018 #baltimore10miler #instarunners #kingcrabchallenge #rnrsandiego #blackmenrundc #blkrunners #yogaforfirstresponders #fittofightfire #fitforduty #blackfitness #flatrunner #rundrc #werundc #drc #goodr #underarmour #garmin235 #underarmourunning #uahovr #rnrheavymedal

(@rundugrun)

2018-04-21 17:26:06

It’s finally time! Tomorrow morning I finally get to run the #starwarshalf . I’m excited and ready to go, even with a chance of rain and thunderstorms in the morning. Bring it! . . . #rundisney #starwarshalf #disneyworld #disney #runner #runnersofinstagram #marathontraining #instarunner #instarunners #stillirun #darkside #darksidehalf

(@goals4miles)

2 Days 2 Hours Ago

Day 7: Blue 💙 Today my pain was finally manageable in the morning. @susieabecker took the time to teach me something new so I can be more productive from home. Wish my computer would run a little faster, so it could keep up with my thought process. Might try to move to @newcomb.wm’s desk after lunch and see if I have better luck with his computer. No ottoman with an office chair . . . #recoveryrainbow #flatrunner #orthopedicsurgery #ortho #surgery #tenex #prp #performancerunningoutfitters #theoc #proteam #propros #oiselle #oisellevolée #oisellewi #headupwingsout #momentumambassador #sharethespark #notrunningsucks #recovery #strongerthanyesterday

(@schnaffalopagus)

2 Days 8 Hours Ago

I am officially a half marathoner! Pleased with my time considering the heat and now I have a time to beat for my next one 😉 Thanks to @al_langford for buying me the place and making me realise I could do it. Thanks for the support and the training runs xxx #coupleswhoruntogether #liverpoolrocknroll #halfmarathon #halfmarathonrunner #liverpool #racebling #flatrunner #run #runner #running #thisgirlcan #irunthis #mentalhealth #strava #fitness #runformentalhealth #runforhealth #runforfitness #runlikeagirl #thisgirlcanrun #motivation #fitsnap #whatifirunwithyou #runtogether #headstogether #runnersofinstagram #womensrunningcommunity #myhipsjointscurrentlyhateme #chafingthedream

(@wirechairs)

2 Days 11 Hours Ago

10th out of 200 in 10K: ran it like any day. #naturallyfast #flatrunner

(@jaynunn_runs)

2 Days 15 Hours Ago

Just (s)logging a few miles to get the week started 💥 Nike Zoom Flys 💥 Buff UV Headband 💥 Nike Dri-Fit Knit Tee 💥 Nike Oregon Project Flex Shorts 💥 RoadID Wrist ID Slim 2 💥 Garmin Forerunner 225 . . . . . . . . #thespeedproject #oregonproject #running #runlife #training #electricflightcrew #halfmarathon #13point1 #flatrunner #progressionrun #runnersofinstagram #runstagram #runnerspace #runnershigh #beatyesterday #stravarun #ootd #wiwt #fitness #fitlife #isntafit #werunla #nikerunning #nikezoomfly #🏃🏽 #👟 #runnerscommunity #runnersofig #runningmotivation #runnersworld

(@kenzsmurphy)

2 Days 15 Hours Ago

Gearing up for the big day. #6days #flatrunner #marathon #mountain2beachmarathon

(@courtjohnson)

2 Days 19 Hours Ago

When I was a kid I was so self-conscious about my front teeth. I thought they stuck out too far and that I looked like a beaver. So today when I took this pic accidentally I almost deleted it...but then I thought to myself, “I just ran up a dang mountain, who gives a shit about my teeth”. We are more than our physical appearance. We are strong, inspiring, funny, caring, loving humans who all serve a special purpose on this planet. Explore the world we live in and don’t be afraid to do more of the things you love. Even if your pressed for time, or resources, energy etc. Make it happen because the view is better from the top💜 #ballcap #itsmysignature

(@runningnocnurse)

2 Days 21 Hours Ago

A little cross training and a fast two mile shake out run today! Up next @epictahoe!

(@goals4miles)

3 Days 2 Hours Ago

Day 6: Teal - my favorite color! 💎 Yesterday I started to get a little depressed. Staying home for this long is difficult. I’m always go, go, go. Being basically glued to my chair, computer, and TV has allowed me the opportunity to focus on various things, but being stuck in the same spot is hard. Plus, with @newcomb.wm back in school a bit this next week it’s going to be me and the pup hanging out, and she’s not great at conversation. It’s fine, it’s just different. I might go to tomorrow’s fun run to punch cards and hang out with @brooksrunning and #theoc crew to socialize. I think the weather is supposed to be better than today. #recoveryrainbow #flatrunner #orthopedicsurgery #ortho #surgery #tenex #prp #performancerunningoutfitters #theoc #proteam #propros #oiselle #oisellevolée #oisellewi #headupwingsout #momentumambassador #sharethespark #notrunningsucks #recovery #strongerthanyesterday