#flex

10,767,765 posts tagged with #flex

Photos and Videos about #flex

sakel
(@sakfitusmc)

9 Seconds Ago

Reps for Jesus

Machine 💪💪 📌Like if you think this is insane!! And don't forget to leave a comment!!!💯💪 ⚊ 📌For more content like this FOLLOW @fitness_and_gym_motivation_💣 💥@fitness_and_gym_motivation_💥 💥@fitness_and_gym_motivation_💥 💥@fitness_and_gym_motivation_ 💥 ⚊ 📌If you want shoutout, text me in DM📥🔥🔥 . . . #fitnessmotivation #fitchicks #postworkout #protein #gymaddict #bootybuilding #gymlife #gentecnutrition #powerful #heavy #stronger #flex #instafitness #instafit #muscles #muscleandhealth #squat #gym #instabodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #aesthetic #aesthetics #photooftheday #physique #exercisejust #bodybuilder

#follow @guns_freedom_merica ————————————————————————- Swipe. Tonight was chest and tris. Favorites were the superset dumbbell bench to barbell bench (which got cutoff before I was done with dumbbells), and incline barbell with pauses touching the chest. Definitely burns. Added a set of hanging leg lifts between everything else. Also, my busy can’t hold the phone straight. Just sayin. ————————————————————————- @fireline_strong #seekglory #gainsbyfire #livefreediestrong #deployed #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #swole #fitnessgear #muscle #cardio #sweat #grind #lifestyle #fitfam #militarymuscle

Lying upright rows! Use these mostly for working on range of motion. Working to keep my elbows coming up over my wrists at the top of the pull. But only go far enough that you feel a stretch or it may lead to injury. Be careful! 👍

Tru2u Fitness
(@tru2ufit)

37 Seconds Ago

***Please share or repost , this is a free event for people who need to get active and cannot Afford a personal trainer or gym membership**** ****Free Free Free Free*** MARICOPA HIGH SCHOOL BOYS BASKETBALL 🏀 presents : tru2u fitness relay games boot camp. 🔊SOUNDS BY🔊 : DJ MOE (@darealdjmoe) Free prizes and giveaways 🏆🎁🎊 When: Saturday January 20th, 2018 Time: 9am-10:30 am , check in is at 8:30 WE DO NOT OPERATE ON CPT, we will start without you, ON TIME 😂😂😂😂 WHERE : Maricopa high school ( small gym ) 45012 W. Honeycutt Ave. Maricopa, AZ  85139 . . . #instafit #motivation #fit #instatags4likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle

Car Spot
(@car_spot_)

40 Seconds Ago

Damn! Rolls Royce from RDB! —————————— Follow @car_spot_ @car_spot_ @car_spot_ @car_spot_ Follow —————————— #car #cars #audi #bmw #merc #mercedes #benz #carsofinstagram #luxury #lamborghini #ferrari #bentley #rollsroyce #rich #richlife #richlifestyle #getrichquick #coolcars #business #forza #ford #cheapcars #flex #music #money

6 weeks out and yesterday I had my first wind of tiredness in the gym. I don’t think I’ve been tired in over a year in the gym. I usually only train 5x a week with a 2-3 days on, 1 day off, but because I’m going to the Marine recruiters office tomorrow and to my dads, I wanted to get an extra lift in. Lesson learned, and I know what works for me. I don’t want to say I couldn’t handle it, I still pushed through it, just felt like it was the worlds slowest workout! Feeling really good where I am, and excited to see more changes. Sorry for my bum, but it hasn’t shrunk small enough to fit in my suit yet 😭.

Como dice @jbalvin ay vamo’ .... yo amo enero porq arranco súper motivada con el entreno y la alimentación! Esta semana. Súper ajetreada con las redes q casi pierdo 🙈 pero gracias a ustedes por el apoyo ❤️ se me junto el trabajo! La primera semana de Mía del Colegio! El agite de enero 🏃🏽‍♀️y la madrugadera 🤪no he podido subir casi nada! Yo espero poner todo en orden rápidito! Y nos fuimos con videos y más recetas 🙌🏽. Mi reloj @hmrwatches. ______________________________________________________________ #motivation #fit #fitmom #abs #fitness #bootyfordays #flex #girl #gym #trainhard #eatclean #grow #focus #dedication #fitmodel #ripped #beach #sixpack #progress #shredded #squat #cardio #sweat #caritolifestyle #bootybuilding #pty #col

Sam
(@samfeldefit)

1 Minute Ago

These ARE NOT before/after photos. I took all of these last night. I have such bony shoulders and my shoulder blades always stick out really funny. I'm pretty sure it's because of how my shoulders are structured, that I have a lot of tension in between my shoulder blades. It's really hard to explain, but every so often I'll get knots between my spine and shoulder blades (almost under them) and the pain often becomes unbearable. The last time it got so bad that I was bent over in tears, I couldn't stand up straight, and I couldn't breathe because it pulled into my chest every time I tried. Thus, I don't work my upper back muscles very often, but I did yesterday (and now my back muscles are very tender today). #fitfam #backworkout #girlswithmuscle #girlswithink #girlswithtattoos #strongnotskinny #hipsfordays #flex #gymrat #progressnotperfection #backpain #looklikeabeauty #trainlikeabeast #girlswholift #girlswhoworkout #grrrlarmy #grrrl #1stphorm #mytransphormation #pushyourself #weightlifting #bodybuilding #fitnessgirl #fitlife

Zento
(@zentosahn)

2 Minutes Ago

My son Jacko and his new friend. #flex #fujiframez

ZK Flex
(@zkflex)

2 Minutes Ago

PUT YOUR BACK INTO IT Today's back routine: 1️⃣. Barbell bent over rows (4x10) 2️⃣. Single arm dumbbell row (4x10) 3️⃣. Dumbbell incline row (4x10) 4️⃣. Rear delt flys (4x10) 5️⃣. Lat pulldowns (4x10) 6️⃣. Cable rows (4x10) It is crucial that you SQUEEZE when performing any back workouts. Often times, the reason why people find it challenging to develop their backs is because they can't feel it. Take your time and focus on contracting the muscles you are aiming to grow!💯 - - - - - #fitness#weightlifting#lift#gym#instafit#bodybuilding#nutrition#flex#training#diet#fitnessmotivation#exercise#lifestyle#fitfam#muscle#igfit#gymrat#shred##newyear#core#biceps#shoulders#built#backday#back

Oh HELLO! 🧀🧀

Vince
(@craftyomega)

2 Minutes Ago

Doodled another random mess based off of my totem head sketch last week. Calling it “Heads of the Week”. Made with Sharpies lying around the office. I blame Alex Pardee for this ridiculous non-sense which I’m so grateful for. Tapping into art to maintain sanity at work. 🤓✌️👔🎨 #office #officeart #sketch #sharpie #ink #art #instaartist #ink #totem #heads #weekly #mess #amateur #break #artist #artistic #speedsketch #smile #flex #contemporaryart

I still get a kick out of looking in the mirror and seeing THAT much of a #difference. The #change from when I started to feel proud of my #progress (around 350 lbs) to now! I never thought I'd take things this far... I always hated people that posted #flex pictures and a #shirtlessselfie at that... I would have hated who I have become but I #changed. Now its not about showing off or anything... I just get hyped up realizing that its not going to disappear... Some part of me still thinks I'm #dreaming. I absolutely love my new #lifestyle #fitnesss #fitnessgoals #throwbackthursday #tbt #dreams. #dreambig #dreambigger

Jesse
(@jbbebout)

2 Minutes Ago

It was fun catching up with this big guy while checking out the new weight room! #yeabuddy #golds #flex . . . . . . . . . . . #gym #fit #healthyliving #fitfam #picoftheday #photooftheday #gymrat #workout #healthy #fun #selfie #tbt #lit #pic #bodybuilding #good #fitness #home