#flexible

3,504,699 posts tagged with #flexible

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@bendy_em thank you so much for visiting our store yesterday! We hope you had an AMAZING time and look forward to seeing you again soon! 💖💖😍😍⭐️⭐️ #trampoline #talent #tricks #trampolinetricks #flips #flexible #gymnast #gymternet #gymnastics #tumbling #acro #cheerleading # backlfip #backtuck #frontflip #bounceinc #jumpstar #australia

“The more often you decline invitations to spend time with friends or family because you are too busy with either work or other activities, the more you should realize that your life is not in balance.” #nutrition #fitness #workout #health #healthy #healthyfood #muscle #cleaneating #reversedieting #eatclean #gym #strong #motivation #fit #fitnessmotivation #healthylifestyle #bodybuilding #wellness #exercise #diet #lifestyle #food #healthyeating #flexible #macros #fitfam

I feel like we could save ourselves a lot of pain, anxiety, and anguish if we can learn to be little bit better at Emotional Literacy. It is, simply put, the ABILITY to understand and express emotions. Imagine how much time and energy it would save us if we can just be articulate with what we feel instead of just going on extended periods of silent treatment. Imagine how much more time we can have for good times if we spend less time being passive aggressive. Imagine how easy our lives would be if we are able to take responsibility for our feelings instead of passing on the blame to other people? Emotional literacy starts with SELF AWARENESS (not the facebook quiz, astrology kind, but the one that doesn't involve lying to ourselves) - to be able to see what's going on as we experience life. It takes skill to RECOGNIZE EMOTIONS - normally, we just feel and get swept away; imagine if we can just feel and say, "oh ok, I'm feel like sh** now... hang in there..." and with these two pillars we can start ARTICULATING what we feel as opposed to lashing out or acting up. With the end result of being less destructive and messy when we go through unpleasant times or we don't get depressed when good times end. It sounds easy in writing, but it takes time, practice, and effort. Especially if we're trying to undo years of conditioned emotional repression. But I believe that Yoga can help. If we take the practice seriously enough, if we embrace the meditative aspect of it, if we subscribe to the discipline it requires, then we can take steps towards emotional literacy. If we can start with ourselves, then perhaps we can also start with our kids, let's raise a generation of emotionally literate human beings. Namaste.

Thank you @shopbridgewaterfalls for allowing a few of our AIM Dancers to perform at the Cruise-in Concert tonight!! Our dancers had a blast and were AMAZING as always!!! Thank you to everyone who came and supported! We hope to see you at the next BWF very soon!! 💚 • • Register Online: www.aim-schoolofdance.com • • #aimschoolofdance #dance #dancer #dancing #dancerecital #song #ballet #dancefloor #choreography #flexible #love #practice #fun #photooftheday #music #studio #tap #acro #jazz #hiphop #acrobaticartscertified #aim4perfection #bridgewaterfalls #513

Tonight we worked on some more of our triple lyra act. Love working with my circus sisters Kiera @circusoreo and Teagan @teagan_smit I am excited to see how this turns out 😊🎪🎪🎪🎪🎪🎪🎪🎪🎪🎪😊#lyra #aerialhoop #triplelyra #circussisters #aerialhooptricks #cirqueduinsta #cirquegram #cirqueway #weheartaerial #instagood #teamwork #aerialist #circusarts #livingthedream #gymlife #bendy #flexible #strong #circuslife #circustraining #aerialnation #aerialsport #moderncircus #circusbest #circuseverydamnday #me #mylife #happiness

🌇 The foreheads that never sleep 🌃 (because they took 2 flights then got delayed and they couldn't get home and got stuck in New York City... but #blessed are the #flexible cuz they were still nice about it)

UKO
(@uko_life)

17 Minutes Ago

🚨 FLASH SALE ALERT 🚨 If you want to join our Stanmore Community get in touch; this could benefit you! 🤩 DM us or send an email to hello@UKO.com.au

Twistyyy🧬

✨💖 A couple moments of weirdness from my act “Miss Châtelaine” for @mtlccirque two weeks back in Montréal! Just received these new photos taken by Hanna Roy (with costume by @schiricocorsetry )! 💖✨ . . . . . #circusaroundtheworld #montreal #circuseverydamnday #circusinternational #fitspo #mtlmoments #mtlcompletementcirque #streetfestival #mtlmoments #mtl #onefitnessnation #circusfestival #circusinspiration #contortion #splits #montrealcompletementcirque #gymnastics #dance #mtlblog #flexibility #flexible #getaerialfit #contortion_post #mtlblogger #cirfit #busking #streetperformer #cirqueduinsta

I 💗 aerial frontwards and backwards. Aerial loves you too... Thank you for sharing @antje603 ✨ ——————————————————————————— •Steppin’ Out Dance Academy• •52 Church Street, Kingston, NH• •603-642-7711• • https://www.steppinoutdanceacademy.com • ——————————————————————————— #aerialdance #aerialyoga #aerialhammock #aerialsilks #aerialtrapeze #aerialfit #cirquedusoleil #circuseverydamnday #circuskids #aerialstudio #flying #dancephotography #parentingnh #603 #plaistownh #sandownnh #kingstonnh #seacoastdance #seacoast #newhampshire #newengland #aerialist #flexible #flexibility #flexibleposts #amazingtalent

Happy little vegemite.. MUM POST!! as i am sitting here getting my hair done 🤣 scrolling thru photos.. And how much this little human has grown in 1 year.. soon kenz will be 6.. the goals she has achieved in 1 year of dance at @premierepetite and just 6months of kindy makes this mum so so proud.. keep smiling and reaching for the star's kenz x #mumpost #proud #daughter #getit #sparkle #dance #quotes #acro #strong #stretch #flexible #model #minishoot #minimodel #fashion #dancefashion #photogenic #photography #lyrical #pose #kindy #nearly6

Repost @nwoy - "Sometimes you just need to relax and remind yourself that you're doing the best you can and everything is going to turn out just fine.”✨ Remember to breathe 💚" 🙏

Today was the most amazing day here in Tennessee. We had a quick reprieve from the heat and humidity and it felt so good. Was able to go out for a walk at 11am without sweating so much that it looked like I jumped in a pool 😅 I’m hoping this will carry into tomorrow so I can get some more time outside! . . ☀️ #practice4pincha ☀️ . . ☀️ Pose Lineup: ☀️ Puppy pose Gorilla pose Forearm plank Forearm side plank Pyramid Wheel or forearm wheel Baby crow One leg dolphin Straight pincha Pincha shape ☀️ Hosts: @mama_layla_rose @chelseaannyoga @dianarae.yoga @cassandra_mccoy @grace.e.gray ☀️ Sponsors: @vayumudra @tinydevotions @lotusblossomyoga @gocleveryoga @halyardcoastal @arcfitnessproject @bejialiofficial . . . #gorillapose #padahastasana #forwardfold #yogastrong #flexible #tennessee #clarksvilletn #yogi #yogagirl #yogateacher #yoga #yogajourney #yogalove #yogisthatlift #girlswholift #yogainspiration #yogaoutside #yogainnature #yogaart #yogachallenge #igyoga #asana #practiceandalliscoming #namaste #yogapose #practiceyoga #yogapractice #liforme

Yoga 🧘‍♂️ Relax, Inspire, Yoga 🧘‍♀️Baleaf has got you covered with all your yoga needs (Link in bio). Our new Join Us page will be LIVE soon and we’re eager to get more people on board. 👇 Follow & Stay Tuned👇 #yoga #yogalifestyle #yogalife #yogalifestyles #yogagear #yogagirl #yogapractice #yoga4growth #yogaeveryday #baleaf #inspire #flexible #flexibility #relax #relaxing #beauty #ambassador #support #calm #modelsneeded #joinus #feelgood #clothingbrand #onlineclothing #shop

🌼💛🌻 Filmed 2 videos today 🙃 Please share this because I’m trying to reach 200 followers by the end of the month and it would mean a lot - @ilanaflips @tumblingg.izzyy @twisting.bffz Apps 😚 - fc: 178 • • • #gymnast #gymnastics #tumble #tumbling #tumbler #walkover #jump #flexible #flexibility #fff #gymnasticsfff #gymternet #explorepage

I’ve always thought “focusing” was a collection of thoughts coming together. I still think this. It works for me. Thoughts coming together are more powerful then scattered thoughts. They create strong feelings. When thoughts and feelings match, all is well. It’s when we feel one way and think another or when we think one way and feel another. They need to connect. Be in harmony. Thoughts do become things, but not if you don’t feel that way. Feeling do attract things, but not if you don’t think so. If you aren’t feeling what you are thinking, then you don’t believe. If you are not thinking what you are feeling, then you can’t develop. They must match.

Another delightful shot from the “doing weird shit on the bridge” photo shoot with @selenagarefinoyoga. We only had a handful of strange looks and snickers. . . . #yoga #yogainspiration #photography #model #circusfamily #tuesdaymotivation #dance #yogapants #acrobatics #aerialnation #unitedbypole #fitness #flexible #flexibility

😍 this is my pet... 📬Follow for more interesting content... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🏪 Send us videos, photos of your best Art & Science project, we will repost them for free! And we'll mention your id to reach you widely in Instagram... Dm to @madmakers.community . . . 🤝 Follow us to see the creative works of the creative personality from worldwide... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ​​#metalwork #physics #gadgets #internetofthings #artificialintelligence #machinelearning #iot #madmakerscommunity #madmakers #robot #seo #engineer #electronics #information #engineering_memes #technews #virtualreality #innovation #physics #digitalmarketting #digitalart #flexible #technology #workshop #mechanic #painting #usa #sensor

Feeling sore, tight or fatigued? Come try a Flex and Stretch recovery class on the Plate. 30 minutes of gentle stretches and massage to help with pain, stress, and leave you feeling energised. Other benefits include, better circulation and can help reduce cellulite. New clients can try with a complimentary first class. www.pulsepower.com.au . . . . #recovery #massage #stretch #moveit #onkwr #pulsepower #flex #groupfitness #relax #recover #stressrelief #flexible #fitness #healthy #wellness #energy #powerplate #positivevibes #foamroller #adelaidefitness #movenourishbelieve #healthylifestyle #sagreat #goodvibes #onkingwilliamroad

**MATRÍCULAS ABERTAS** Não espere pra entrar no Studio, faça sua matrícula e participe do nosso festival 2019 💜 . . . #studiobeatrizvieira #dance #dancer #bailarina #coreo #choreography #danca #studio #class #aula #choreography #flexible #flexibility #professora #teacher #bloguer #bloguerdance #dança #votorantim

I have been really sick lately and not been able to pole as much as I want..... so here is a simple, flowy free style of me trying to get back into things 😊 #poledancerofig #poledancing #poledance #flow #polelove #poleart #poleflow #contemporarypole #unitedbypole #poledancersofinstagram #australianpoledancers #bendy #pdnatashawangmeathook #flexible #splits #aerialnation #fitchicks #girlswithguns #girlswithmuscles #tattoo

Had a little extra time after my audition so I got to go try a fun class at @edgepac Choreography- @miguelajr Dancing w/- @veganreyna @carla_loreto011 🔺( I do not own the rights to this music )🔺 • • • ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️ #amaiyahnaulls #goldenhour #mta #instateen #teenmodel #teendancer #dance #dancer #dancersofinstagram #flexible #strength #dancelife #mtakids #legsfordays #stayfocused #dancevideo #dancevideo #dancersofinstagram #dancevideo

Thx @alexdwong for the inspiration!! 👏🏾👏🏾💯❗❗❤ Upgrading my burpees because @todrick giving me some inspiration to twirl 🤣 People were around and beside me... they looked at me so weird...... 🤣😂🤦🏻‍♂️🤷🏻‍♂️ @crunchgym . . . Shorts & top: @barbellapparel Song: @todrick Inspo: @kevinmylrea22 #dance #dancer #dancers #flexible #flexibility #fitness #nhhhchallenge #ballet #burpees #crunchambassador #alexwong #alexwongchallenge Reposted from @alexdwong

🖤🖤 CALL ME MOTHER 🎶✖️✖️ Choreographed by: @wilsabindancecoaching Competition: @rainbowcomp @rainbowcomp.au . . Releasing my inner drag queen yaaasss 💅🏽 ••• #dance #dancer #dancing #envywear #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun #village #photooftheday #likeforlike #fun #happy

🚨🚨🚨 SNEAK PEAK 🚨🚨🚨 This little personal project has been so fun to make. Each video on Cirque Fit Online will include a skill and a brief walk through of the skill. This makes it perfect for newbies or even just students who need a refresher in between their classes. DISCLAIMER: Always used qualified rigging/equipment and always fly with a spotter present. #cirquefit #hoffmanaerial #cirquefitonline #lyra #aerialhoop #strength #strongwomen #igfitness #aerialflow #aerialdance #circusinternational #atlantacircusarts #circusatl #flexible #flexibility #online #smallbusiness

Physical.. Mental.. Spiritual... Flexibility Is The Number One Key. These Are The Keys To Making Life Easy. 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire ftbfitnessthroughbalance.com (817)939-1290 trent.frymire@member.Mensa.org

brand new person🦋 hehe my fav anna might app

Day 2 CHALLENGE ↘️↘️ How we make our healthy breakfast; *10 ounces water ice few blueberries 2 scoops Select f1 & Select protein drink mix NINJA till frothy ...🎊💦🎊✨🎯💃💓👊🌹🤩 #simplicityatitsfinest #happierandhealthier #changingpeopleslives . #selfemployed #parttime #earnincome #wellness #energy #entrepreneur #training #discover #learn . #celebrate #gratitude #love #appreciation #yolo #service #friendship #community #energy #workfromhome  #abundance #joy #contribution #freedom #flexible  #divineconnection #followme #photooftheday

“If you show up to break me it won’t happen, I am water, water doesn’t break. 🌊 . If you need to prove superiority it won’t happen, I am air, air will always rise. 🌬 . If you try to draw blood it won’t happen, I am metal, your internal pain cannot penetrate my veins. ⛓ . If you try to suppress me it won’t happen, I am fire, my light cannot be extinguished.” 🔥 . Debbie Lynn

-MANTRA- . “Adopt the pace of nature: her secret is patience.” . Ralph Waldo Emerson 🌿🌻