Photos and Videos about

Be yourself / soi toi même 🏴‍☠️.. (1/2) - - - - Sound : @iamdanileigh - be yourself - - - - - - #dance #freestyle #tayrisstories #life #newstyle #concept #tayris #footwork #beyourself #beyourselftour #danileigh #mywife

A role switch up with me on the pads and @adamdanielpt smashing them! I'm somewhat competent with them but not on Adams level. Also, boy got some speed! #boxing #padwork #boxingdrills #punches #combos #drills #pads #gloves #cardio #training #timing #footwork #movement #keepgrowing #staystrong #staymotivated #inspire

⚠️ Footage from Swedish 🇸🇪 player Tsegai Gebremeskel (@tsegaigebremeskel ) practice in @salktennis • ⚠️⚠️ Share with a tennis friend 🎾 • 🎥 by @tsegaigebremeskel • Follow @tennisportalen for daily content (pics & videos) from all over the world! • • • • • • • #tennis #tenis #training #fitness #sports #tennisplayers #tennisdrills #footwork #agility #drills #stockholm #tennisinsta #instatennis #salk #wilson #wilsontennis #trending

Hand variation3(Fingerjab). I didn't want to focus too much going on speed is very important that you get this technique accurate and precise because you're fighting on the inside now and there's a lot more risk to you fighting on the inside. And notice that all the strikes are power side strikes I keep on walking in creating power side strikes by moving forward you will not be able to use these combinations effectively if you're moving backwards. The defensive measure and this these videos are the parrys.Friiiiiiiday!!!

Try this nasty Kettlebell circuit to start your weekend right!!! 💣 💣 ‌ . . Targeting your entire posterior chain 🍑(everything on the back of your body from calves up to your neck - glutes should provide a lot of the power) as well as a focus on lower body (quads/adductors) and core stability. ‌ . . Find an appropriate weight that’s right for you (start lighter than you think) and work your way up ! 💪🏻 . . 30 KB swings (45lbs) ‌ 12 Goblet Squats (arms extended - 45 lbs) ‌ 8 racked lateral lunges (20 lbs) . . 3-5 sets with at least 90 sec rest in between! 🔥 . . . . . . . #personaltrainer #physicaltherapy #movement #motivation #mobility #athlete #athletic #therapy #therapist #mindbody #exercise #stretching #anatomy #fitfam #fit #fitnessmotivation #thefitlife #fitnesseducation #footwork #kettlebellworkout #kettlebellswings #coreworkout #kettlebellflow #kettlebellswing #kettlebellexercises

6 months ago @itstalentnight finished a bop, that we knew had hit potential. I mean look at my face in the vid... This ones a slapper. Today we released the Radio version of this jam. #footwork is now streaming on all platforms. Help us show the powers that be, that we are the WHOLE F’n Show 😘😘😘😘

A escola Shien Tao de JKD, hoje sediada em Alfenas MG, foi fundada pelo sijo @alexander_terra e tem, em Belo Horizonte, o primeiro e mais antigo ramo de expansão com a equipe Shien tao jkd BH, coordenada pelos sifus Ricardo Aguiar e Uriatan Benevides. A STJKDBH está na Academia Bom suar @bomsuaracademia rua Itajubá, 608, Floresta, BH. . . . #jkd #jeetkunedo #luta #lutar #brucelee #sl #punch #footwork #footworkdrills #fight #sifu #abjkd

Great work from these ladies last night! They are learning to utilize space, communicate each other's needs, and incorporate speed of play! 💖 what they do every week! Will post other 🎥 footage later from last night's session! Rather than the cut back ⚽, the girls threaten to go wide, but but inside for a finish 🎯! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #tims365footballtraing #trainlikeweplay #preseason #futsal #privatecoaching #privatetraining #grouptraining #teamtraining #elitetraining #football #footballers #footwork #footskills #footballtraining #footballmatch #womensfootball #womenssoccer #soccer #soccergirls #soccerpractice #soccertraining #soccergame #indoorsoccer #soccerskills #soccerdrills #youthsoccer #youthdevelopment #soccercoach #instasoccer #columbiatn @gametimesportstn @masseystrengthcoach @hannaslatton

Check #diddy #footwork tho #iwantapair Diddy hook me up 😄 #nbk 👃👢

TFC Shop
(@shop.tfc)

30 Minutes Ago

👣Footwork Friday👣 A friendly reminder to work on your feet this weekend and offset the bad habits of too much sitting and wearing harmful footwear through your work week! 👣 Repost from @kambiz.bayat #healthyfeet #strongfeet #footwork #foothealth #balance #minimalist #mobility #anklemobility #hipmobility #barefoot #barefootshoes #hipmobility #thefootcollective #movement #ottawa #barrhaven #riversidesouth #humanshoes #balancetraining #flexibility

Working on our movement and range control with our ebs, she spends most of her energy in jiujitsu and rugby and wanted to branch out with some mma all at the age of 13! #mma #personaltrainer #lovetoteach #boxing #pads #girlsjustwannahavefun #rangecontrol #footwork #jiujitsu #wrestling #girlwhoroll #deadlift #muaythai #strongbody #strongmind #friday #fitfam #bristol

Mai accontentarsi.... e chi si sta dietro di me in sala la pensa esattamente come me !! ❤️ Ho un solo obbiettivo: diventare il numero 1 !!!!! 💪🏻💪🏻💪🏻💣💣💣 Music: Pa meterle con to @mixael_cabrera

📣📣Tomorrow don’t miss a special hour with our guest for the week - @a_de_armas87 teaching with our director @mari1andonly_ a partnering pattern from 2-3pm 🙌💃 • • Guests are welcome just make sure you are at an int/adv level 😅 If not come to our beginners class from 12-1! Drop ins for salsa is $10 (packages available) • • We also have Afro Cuban from 1-2pm drop in is $15 with the infamous @marisolblanco99 🙌🙏💯 • • Video captured on the @aventuradancecruise 2018 ! Join us in 2019 and ask how 💁‍♀️🙌‼️ • • #salsa #class #on2 #on1 #casino #training #dancing #afro #rumba #footwork #advancing #learning #more2know #success #teens

📣📣Tomorrow don’t miss a special hour with our guest for the week - @a_de_armas87 teaching with our director @mari1andonly_ a partnering pattern from 2-3pm 🙌💃 • • Guests are welcome just make sure you are at an int/adv level 😅 If not come to our beginners class from 12-1! Drop ins for salsa is $10 (packages available) • • We also have Afro Cuban from 1-2pm drop in is $15 with the infamous @marisolblanco99 🙌🙏💯 • • Video captured on the @aventuradancecruise 2018 ! Join us in 2019 and ask how 💁‍♀️🙌‼️ • • #salsa #class #on2 #on1 #casino #training #dancing #afro #rumba #footwork #advancing #learning #more2know #success #teens

#firefriday #undisputed going on this weekend and in the meantime check @brucemomentum 🔥🔥🔥 rounds from #groovesession made by #prodancetv --- #brucealmighty #momentumcrew #breakdance #bboying #bgirl #bboystyle #bboy #powermoves #footwork #breakinsider

MMAtica
(@mmatica.ru)

36 Minutes Ago

Dillashow's favorite faint- switch, and attacking arsenal. Orthodox Коронная финтовая разножку Диллашоу в правше и арсенал из нее. #tjdillashaw #dillashaw #footwork #loma #lomachenko #mma #диллашоу #бокс #мма #футвок #boxing_technique #mma_oktagon #mmatica #killashaw

#gocrazywoah #dubsmash #dancer #lol #comedy || our mom was watching us 😂😂😂😂 #😂😂 | if viewing follow @lmaotandbre ~ 🔥🔥🔥💕💞😄

Dan Diezy
(@187fitness)

50 Minutes Ago

2 SPOTS LEFT ⬅️VENMO ME NOW➡️(Dan Diezy)TO RESERVE YOUR SPOT FOR TONIGHT!!! 💪🏾💯👍🏾 #vamoalmambo #animo #fuerza #on2 #super #beginners #cardio #fitness #class #salsa #mambo #ballroom #ballroomdance #exercise #drills #footwork #fast #feet

Attention all catchers. Coach Mike Cruz will be running 2-4 week long catching camps starting February 3rd. Visit us using the link in our bio. #catching #footwork #bcba #bcgenerals #cruz #handwork #poptime #blocking #receiving

@infosys taking statistics to a new level for Players,Coaches & Fans @australianopen ! 👏🏻💻🎾🎥 #tennisstrategy #tennisanalysis #atp #tennistv #ausopen2019 #ausopenwithinfosys

An excellent class by @blyrichards Teaching House 💥 The video speaks for its self ‼️‼️Just make sure you watch it 😉🙌 Every Friday 18:00 - 19:30 🔥👌 @studio68london • • • • • • #studio68 #studio68london #dance #house #footwork #housedance #movement #london #londondance #training #movement #68 #blyrichards #amazing #dancing #dancer #life #move

The importance of a good stance! Before giving boxer their gloves they need to learn to punch in many different ways without losing their balance. We believe in teaching firm foundation to our boxers. NEW children’s boxing class starting in West Bromwich @anchorgyms. The registration link is in the bio #knockoutbham #knockoutboxing #kidsboxing #westbromwich #coachfaridbham #footwork #coordination #speed #stance #punch #boxing #futureboxers #boxingclub #teamimpactbham #@coachfarid

Super simple tip to get those straight punches true! Get your power to the punch not leaked through your elbows! 👤Tag your friends! 📌Save the post! 🙏🏻Tag me if you share! ➡️Follow: @coachwhillock @marteeberg . . . . #boxingtraining #boxing #boxinglife #boxinghype #boxinggym #boxingfans #muaythai #boxingworld #boxingheads #boxingcoach #boxingclub #boxingfanatik #boxingclass #boxingfitness #boxingjunky #boxingworkout #boxingtalk #boxing👊 #boxingfan #boxinglegend #boxingislife #boxingband #footwork #rivalboxing #boxingfamily #boxingtime #boxe #boks #box #boksing

One of my New Years Resolutions is to skate more. So here’s me winging some choreography to “Without Me” by @iamhalsey :: ::

S H U F F L E D A N C E C H I L E ⚡Dancer: @_chefy._ ⚡ 🎵Song: ???🎵 ♡PD: Love it!💯🤩♡

Our @lorenzolamsar repping the Gold J&X 🤫 Our Athletes Our Family #jandxathleticperformance #buildingbetterathletes @nutrition4texas @davidfitlifebrands

Happy Friday ALL! I am Happy to FINALLY announce: I am the 2018 Spring Artist in Residence @urbanmovenentarts This opportunity has given me the time,space, and resources to develop my newest work titled: ⭐️” Home to Homeland” ⭐️ This performance will translate my unique journey from my hometown of Baltimore to the coast of Senegal with a few pit stops including New Orleans weaving common yet diverse movement languages of footwork learned along the way. You don’t want to miss this! Show goes up: March 2nd and 3rd 8pm Location: @urbanmovementarts Are YOU coming to the #motherland? #uma #philly #showtime #independentartist #hustle #footwork #research #promote #newwork #development #dance #sing #rap #showwhatyouknow #baltimore #afrika #choreography #geography #new

"Dancing is the loftiest, the most moving, the most beautiful of the arts. For it is no mere translation or abstraction of life, IT IS LIFE ITSELF" - Henry Havelock Ellis @cardi_clicks SHOT IT DANCE LIVES HERE @kaffydance @tundeednut @234dancetv @chopdaily @danceaware @davidoofficial @nigeriamusic #shakushaku #kupe #afro #kpakujemu #hiphop #art #dance #dancer #dancelife #music #video #new #viral #dancechallenge #trend #footwork #tut #zanku #zankudance #bbnaija #bbnaijaupdates #bbnaija2019 #afrobeats #creative #telepo

10 years challenge. Get it? 😂😂😂 Tag a friend . Follow @fromthe_streetz for more . . Performed by @bboy_malish Credit: @world_power_moves

Jessie
(@jessietsb)

1 Hour Ago

Exchange with my big brother ❤️🙏🏾 #housedance #housemusic #footwork #theellenshow #viral #epicdancevideos #worldstar

🔥Inhale🔥Produced by @8thirty6thirty 💪coming soon! #dope #lit #rappers #hiphop #radio #hit #sneakpeek #drop #album #comingsoon #nowplaying #repeat #challange #club #bigbank #smoke #getthestrap #fwme #trap #money #getmoney #hustle #grind #footwork #network #invest 🙌💰🤯💥💪 https://t.co/LG7ALPL1qu

💥Basketball IQ & Skill Series - Part. 5💥 We’re coming at you with a dope new IQ/Skill video Mon-Fri this week. Today’s 📹: - The Jump Pivot - How to execute the move - How to read what the defender is giving you - How to take advantage of what defender gave up . Like, comment and share if these videos are helping you improve your game! . #northernlights #basketball #academy #sudbury #ontario #canada #ballislife #elite #training #development #practice #skills #coach #fun #trainyourbrain #footwork #shoot #pass #dribble #handles #handlelife #setup #readreact #drive #downhill #layers #offence #defence

For those asking what I mean by using your body to help your punches. Get the most out of yourself when your training, don’t be satisfied just by knowing the punches, or just to get through the workout, get your body involved, help yourself out, get the most out of your punches, explore your limits, be explosive, stay balanced, be quick but dont hurry, Be sharp. “Kill a fly with an axe” In Partnership with Strength & Conditioning Coach @pudgefiftyfive and Speed & Agility Coach @mr.gturnkeys and Sponsored by @legendzboxing @greendropmedia @deaftoneimaging #boxing #mma #sameteam #suckafreeboxing #staysuckafree #fistsoffury #miketyson #brucelee #rhythm #speed #power #balance #footwork #handspeed #fundamentals #mindpower #letitrip #energy #boxingtraining #hiphop #rhymefest #navyboxing #navyvet #norwalk #sfs #downey #whittier #fullerton #anaheim #legendzboxing

Foot Skills Friday: Side to Side⚽️ 1️⃣ Side to Side 2️⃣Side to Side with a Roll Wide 3️⃣Side to Side with a Push Wide 4️⃣Side to Side with a rollover across the body • • • #fitness #cardio #fitgoals #fitfam #workout #exercise #fitnessmotivation #coach #noexcuses #fitlife #personaltrainer #strong #endurance #fitfun #wellness #healthy #fittips #soccer #soccergirls #footwork #footskills #proehlificpark #greensboro #nc

Nice tennis shots! Cool !!👍🎾😎🤩😀🏆😍🙌🤗 . 👀Follow 👉 @hustletennis 👈 👀Follow 👉 @hustletennis 👈 . 📸Credit to @supremetennisathletes @Dustin Brown . . . . . . #tennis #tennislife #tennislove #love #tennisdrills #footwork #skills #drills #nadal #federer #novak #health #fitness #training #active #strong #motivation #awesome #instagood #instatennis #determination #exercise #coaching #style #tenis #atp #serve #forehand #tennislife #tennisplayers

Fleiri myndir frá venjingini í gjár🧘🏻‍♀️💯🤞🏻😼🤗 ⭐️ #havnarfimleikafelag #agggymnastics #balance #footwork #fysiotherapie #samanhald

Have not tracked every game this season but we used @hudl for most of our games. 🏀🏀👍👍 Gives you some decent info on where your team shoots from. Percentage not good, but our shot selection has been solid. A ton of uncontested shots and hardly any mid range shots.

Had to hit that matrix real quick with the Bros @sarutobi_sensei_ @lord_hec boi 💪🏽🔥 . . London - @thefuturekingz @maliksosho @supersaiyansosho @renzellroque . #futurekings #dance #nycdancers #matrix #footwork #popping #animation #movementculture #culture #viral #2019goals #itsmorphintime #powerrangers #lndnchallenge

Mood #aquariusseason is coming.. #getitgoing #footwork Always bring joy. Never let anyone rain on your parade. #sitthisrighthere #meditateonthis #meditateeverydamnday #medicatedmeditation

Hopped Up In The Mosh Pit, I Was Trynna Raise Shit👿👊🏾🔥 @theslumpgod @juicewrld999 Tag Em Below❗️❗️❗️❗️❗️ . . . #explorepage #skimasktheslumpgod #juicewrld #nuketown #footwork #makeboppingreatagain #boppin #lit #hype #moshpit #hitdemfolks #like #comment #share #dance #viral #trending

#repost @rayy.jr with @get_repost ・・・ Do you have the best #hotsaucedance? Upload your best clip and tag @pauly_dinero #hotsaucedancechallenge WINNER GETS 500$ and will be featured in the Music Video👀 COMMENT and I can send you the song💪🏾 #comegetthismoney #beatyafeet #newmusic #competition #500dollars #musicvideo #memphisjookin #footwork #woah #hitdemfolks #dance #trending #talent

@_619crew we bringing the world 🌍 closer Crispy New Dance Visual 📺!! by me and and @Bboylildan ‎Cameo appearance by @bboyalfa_ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Music 🎵: Uproar Artist 🎤: @liltunechi Shot By 📹: @alfafilmx ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #619crew #bboy #bgirl #bboying #breaking #breakdancing #hiphop #dj #streetdance #dance #urbanhiphop #freestyle #lagos #nigeria #igers #powermoves #toprock #footwork #rap #parkour #graffiti @liltunechi @_619crew @kels_signature @kels_hitmaker @officialserahcandy @onyxmodelz @officialmarihanna @officialmzkizz @wsdofficial @lifestyleoforezzy @nkechi_cindy @dancefarmtv @dancefametv @sde_nigeria @botynigeria @officialdjmims1 @officialhiptv @tundeednut @instablog9ja @krakstv @hiphopsrevival

🚨 GIVEAWAY !! 🚨 Want to win a football(Soccer) jersey of your choice⁉️ Fully customizable ⁉️ ———————————————————————————Follow the steps below in order to enter ‼️ • 1️⃣LIKE this Post ✅ 2️⃣TAG 3 friends. 🤳🏽 3️⃣ MUST BE FOLLOWING ▶️ @lvlupsoccer @dash.fc @thatboots and @godkickerz • Entries close January 24. 23:59 EST. ‼️ WINNER will be announced on @lvlupsoccer JAN 25th ⚽️👊🏼 ——————————————————————————— Good luck! •#slowfeetdonteat #lvlupsoccer #agility #athlete #personaltraining #fitness #work #workhard #speed #pace #footwork #tekkers #footy #futbol #soccer #strikers #shooting #soccergirls #messi #barca #madrid #neymar #ronaldo #goals #golaso #goal #weston #miami #nike #adidas

🔥 The Classic Duo Is Back! Bridge @bassdog_chia and Puzzles @puzzlesroc We all share the same Groove But it’s what’s in you that makes your Sound different BboyNerd#7 Classic Duo Music By @bassdog_chia . . . . . #bboynerd #bboybridge #bboypuzzles #supernaturalz #bboy #breakin #hiphop #dance #hiphopdance #beats #bboyworld @silverbackbboyevents @stanceelements