#freshbodyfitmind

34,161 posts tagged with #freshbodyfitmind

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(@followthesunoz)

16 Hours Ago

I'd like to extend my sincerest gratitude to Steve and the crew at The Regent Hotel, Rockhampton, QLD for their generous offer of support for my upcoming 15,000km solo run around Australia. Their generosity will help in the success of my run, and also to raise funds and awareness for beyondblue​, GO Foundation​, Royal Flying Doctor Service of Australia​, and The Smith Family​ See you guys on the 16th May 2019 https://www.regenthotelrockhampton.com.au

(@followthesunoz)

16 Hours Ago

I'd like to extend my sincerest gratitude to Karen and the crew at the Black Swan Waterfront Hotel, Swansea, NSW for their generous offer of support for my upcoming 15,500km solo run around Australia. Their generosity will help in the success of my run, and also to raise funds and awareness for beyondblue​, GO Foundation​, Royal Flying Doctor Service of Australia​, and The Smith Family​. See you guys on the 6th April 2019 https://blackswanmotel.com.au

(@followthesunoz)

15 Hours Ago

I'd like to extend my sincerest gratitude to the team at Punthill Apartments, Dandenong, Vic for their generous offer of support for my upcoming 15,000km solo run around Australia. Their generosity will help in the success of my run, and also to raise funds and awareness for beyondblue,​ GO Foundation​, Royal Flying Doctor Service of Australia​, and The Smith Family​. See you all on the 10th March @punthillhotels #punthilldandenong

(@happy.little.yogi)

11 Hours Ago

I'm happiest when eating cookies. Or cake. Or chocolate. Or nachos. This list can go on and on... Who else's day revolves around food?🍦🍰🍭🍔🍟🍒🍨🍫🍕

(@_maria_yoga_)

17 Hours Ago

🙏🏻🧘🏼‍♀️ El momento de relajarse es cuando... no tienes momento para relajarte!!! 🤯❌🤯❌🤯❌🤯❌🤯 Aunque conseguir un estado de relajación sea importante, la ansiedad en sí misma no es mala o insana. De hecho, es adaptativa porque nos permite relacionarnos con lo que nos rodea con el nivel de activación adecuado. No obstante, la ansiedad entendida como exceso de activación se convierte en insana para nosotros, afectándonos sobremanera en la vida cotidiana. Y lo cierto es que, aunque creamos que estamos exentos de que esto nos suceda, nos puede ocurrir a todos en cualquier momento de nuestra vida. Por eso es muy importante desarrollar RECURSOS y ESTRATEGIAS personales que nos permitan controlar las emociones y los pensamientos, pues como sabemos; la autogestión es una habilidad vital que nos permitirá desenvolvernos de manera adecuada. #keepcalm #relaxyourmind #itstimetorelax #sacatiempoparatí #cuidate #escuchate #quierete #mimate #takecareofyourself #takecareofyourmind #nostress #controlapensamentos #canalizaemociones #yoga #yogachallenge #yogatherapy #yogameditation #meditacion #calmaenelalma #autogestion #freshbodyfitmind #eshoradeparar

(@thfitpeople)

17 Hours Ago

Just put up my latest YouTube vid 🎥 YogaSculpt! 🙌🏼 The perfect follow-along ‘yoga inspired’ workout! 💪🏼😃 Link in my bio if you wanna sweat it out with me 😘 #yogasculpt #freshbodyfitmind ab♥️x

(@thfitpeople)

17 Hours Ago

Arvo skate to finish a hectic day in the office ✌🏼 Ads and I have put together some epic things for you guys over the last few days 😍🙌🏼 If you missed them, here’s whats available for you now! 😃👇🏼 . 🎥 New YouTube vid - a follow along ‘YogaSculpt’ class (the perfect ‘yoga inspired’ workout!)...link in bio! . 🤸🏼‍♂️ ‘YogaSculpt’ 4-week program on my app...PLUS a brand new ‘NEWS’ section with a vid from me! . 🎶 New songs on my Spotify playlist ‘Yoga Feels’ (I also have a workout playlist called ‘Workout Feels’! . and HEAPS more to come! 😉 We absolutely love reading though all your comments and feedback so if you have anything you want to ask us, request, or just tell us! Please do below!! ☺️👇🏼 We love you guys!! ♥️ A&A xx #freshbodyfitmind

Tonight was a dramatic night in the #lemlevkitchen and here’s why: I opted for #meatlessmonday and ordered in a veggie bowl from @dostoros and Marcus had leftover spaghetti & meatballs. So the drama? He was sad that I cleaned out the fridge today and tossed week and a half old chocolate cake that he planned to have for dessert 🤦🏻‍♀️ Happy Monday! #mondayswithmarcus #dinnertime #cleaneats #kwsof

(@crsy_lifeandmind)

24 Hours Ago

#headstandsfun // Day 5 #bowandarrowlegs #headstand With hosts @pigeatsfish @suchitra_rx @shreeyoga and sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace @aloetteofc3 #yogachallenge #inversion #upsidedown

. Being challenged in life is inevitable. Being defeated is optional. _________ After two years of dealing with what I thought was Sciatica or Piriformis Syndrome, I finally have found a Dr. who has helped me get some pain relief through OTM or Osteopathic manipulative treatment. He found that my left hip has been slightly flared out due to my tailbone being rotated. My injury occurred as a result of being pregnant/giving birth due to the elasticity in my hips. Something I’ve waited to hear for so long now. Although I have had severe pain from this I’ve still been able to train and work my way around it. I know just how easy it is to find an excuse to not exercise but in the long run I’ve felt so much better mentally and physically by doing whatever I could do. OTM has been a huge game changer and I can’t wait to keep seeing improvements and be pain free. In sharing this, I hope you know that there is always a way to work around any injuries that you may encounter even if you have specific goals. You should always be careful and practice proper form and lifting techniques. Don’t ever be discouraged by something that could always be worse. Seek trusted professional help and get evaluated sooner rather than later. It is possible to live pain free. Stay positive! ✨

(@crsy_lifeandmind)

1 Day 14 Hours Ago

#headstandsfun // Day 4 #sidesplit #headstand With hosts @pigeatsfish @suchitra_rx @shreeyoga and sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace @aloetteofc3 #yogachallenge #inversion #upsidedown

(@crsy_lifeandmind)

1 Day 14 Hours Ago

#headstandsfun // Day 3 #eaglelegs #headstand With hosts @pigeatsfish @suchitra_rx @shreeyoga and sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace @aloetteofc3 #yogachallenge #inversion #upsidedown

(@crsy_lifeandmind)

1 Day 14 Hours Ago

#headstandsfun // Day 2 #twist #headstand With hosts @pigeatsfish @suchitra_rx @shreeyoga and sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace @aloetteofc3 #yogachallenge #inversion #upsidedown

(@bodyconceptmkd)

1 Day 16 Hours Ago

Aerobik Good Energy - нуди екстремно голема ефикасност при зголемување на физичките потенцијали, намалување на масни наслаги во критичните делови од телото, како и позитивни промени кои ќе ги забележите после неколку тренинзи. @vera_cholak #aerobikgoodenergy #fit #beaktiv #bestrong #behealthy #freshbodyfitmind #згодници #фабриказазгодници 💃🤸‍♀️💖

(@kind.of.mind)

1 Day 16 Hours Ago

Over the weekend @kind.of.mind hosted another beautiful morning of nourishing food, education, inspiration, laughs, smiles and improved health . . . @kind.of.mind believe we help our guests to recognise the link between their symptoms and their lifestyle choices. We then educate them to make a few small changes in their everyday routine, to be more productive, happier, energetic and healthier . . Thanks to our sponsors and guest speakers, you all supplied amazing resources and products to support the guests on their journey . @sachastewart_bewell @katherine_hay_nutritionist @rawwbites @thebrothsisters @remedydrinks @mglifemagnesium @wellbeing_magazine @shortstoryhome @thewild_ @lovefoodforhealth @pureharvest

(@sosweat)

1 Day 17 Hours Ago

How #awesome are you? There are no limits to awesomeness, so why not make your own path. Start today, and you'll never look back. Get your OXY coach for personalized fitness training, and start breaking all your fitness barriers.🚀⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ —————————————————————⠀ Download our FREE iOS App: @sosweat.app⠀ —————————————————————⠀ #sosweat #fitnesslifestyle #hiittraining #hiitworkout #workout #fitfam #fitness #healthy #bodyweight #alllevels #trainanywhere #bemotivated #getfit #freshbodyfitmind #fitnesstips #fitnessvideo #wod #fitbody #15fitness #fitaf #fitspo #crossfit #functionalfitness #hiit #nutrition #food #recipe #transformation

(@thecunningchef)

2 Days 20 Hours Ago

Sounds like a dream Sunday!! @fithealthy8⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perfect sundays start with a morning yoga flow from @amandabisk followed by banana pancakes from @donna.hay s book😀💪😋🍓⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sundaymorning #yogaflow #amandabisk #freshbodyfitmind #happyme #bananapancakes #healthy #yummi #donnahay

(@veer_offical1996)

3 Days 6 Hours Ago

Love you Himalayas #freshbodyfitmind #yoga #bestie #travel #himalayas

(@crsy_lifeandmind)

3 Days 20 Hours Ago

#aquafavs // Day 6 #armbalance own choice #bakasana #crowpose With awesome hosts @shreeyoga @twistedgalpal @simplemuffin @suchitra_rx and fab sponsors @aquaburns @liforme @yogisurprise @mymalanecklace @narabellabrand @insideoutsideoutsidein #yogachallenge

(@crsy_lifeandmind)

3 Days 18 Hours Ago

#headstandsfun // Day 1 #staglegs #headstand With hosts @pigeatsfish @suchitra_rx @shreeyoga and sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace @aloetteofc3 #yogachallenge #inversion #upsidedown

(@crsy_lifeandmind)

3 Days 20 Hours Ago

#aquafavs // Final day and what a great challenge to join since bringing my human into this big wide world 🙏 Yogi own choice #wildthing #wildthingpose Thank-you awesome hosts @shreeyoga @twistedgalpal @simplemuffin @suchitra_rx and fab sponsors @aquaburns @liforme @yogisurprise @mymalanecklace @narabellabrand @insideoutsideoutsidein #yogachallenge #openheart

(@lionmindfulness)

4 Days 14 Hours Ago

Have a good day everybody✌️ #goodvibes #zenmoments ☯️👣🌸#yogaeverydamnday #namaste #yoga #goodvibes #practique#freshbodyfitmind#possitivity #yinyangyoga 🌱⛅️

(@sosweat)

4 Days 16 Hours Ago

You can do ANYTHING. Just start. NOW. #sosweat⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ —————————————————————⠀ Download our FREE iOS App: @sosweat.app⠀ —————————————————————⠀ #sosweat #fitnesslifestyle #hiittraining #hiitworkout #workout #fitfam #fitness #healthy #bodyweight #alllevels #trainanywhere #bemotivated #getfit #freshbodyfitmind #fitnesstips #fitnessvideo #wod #fitbody #15fitness #fitaf #fitspo #crossfit #functionalfitness #hiit #nutrition #food #recipe #transformation

(@followthesunoz)

4 Days 21 Hours Ago

Didn’t think I’d get to do one, but here’s my half-marathon for October. Is it the ‘placebo’ effect ?? .... 🤔, but I felt better running today than most days this week ... thanks @endurasportsnutrition All part of my training for my next 'big' run to support of four worthy charities. #dontwishforit #epicchallenge #epic #epicrun #fitness #fitnessforlife #fitfifties #fitnessjourney #fitnessmotivation #foreveryrun #freshbodyfitmind #fundraising #furtherfasterstronger #getstrong #getfit #getoutandsweat #goals #healthy #happyrunner #iamarunner #iloverunning #independent #inspiration #irun #instarun #instarunners #itsnoteasy #justdoit #fuelledbyendura #strava

(@kalewithasideoffries)

5 Days 3 Hours Ago

Nothing like California produce 🍅🍅 #tomatoes #socal #veggies #cleaneats #kwsof

(@maryellen_basile)

5 Days 10 Hours Ago

...il dovere...😊 . @nikewomen