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Day 12 of 30💁 Exercise. ....and just not for weight loss! . #exercise because: ✔it makes you feel good ✔combats health conditions ✔improves your mood, positive mental health ✔you simply enjoy it ✔gives you more energy ✔promotes better sleep ✔helps with your sex life ✔it's fun..and social . 🌟You shouldn't exercise JUST for weight loss..if exercise is a punishment. .you definitely will not enjoy it or be motivated to do it🤔!!.. . . Find a physical activity you enjoy. .if you haven't found it..Keep looking..it's out there! I promise 💛 . My favorite ways to move..#running, #pilates, and #swimming (when it's warm). ..what are your favorite ways to move? ⏩Bottom line...#exercise & physical activity are great ways to feel better boost your health and have fun⏪ . #evidenbasednutrition #freshlifestyle #motivatuon #transformation #30daystohealthyliving #macronutrients #energybalance #fitnesslifestyle #justmove #physicalfitness #happy #running #nutritionblogger #nutritionmatters #feelsgood #training #putinthework

Reposted from @azithinketh - HAVE A BLESSED DAY PEOPLE 👑 Blackownedsmallbusiness #growth #cybercorner #international #fccest09 #fashion #tshirts #customdesign #nj #entrepreneurlife #entrepreneurship #selfemployed #support4support #smallbusiness #author #poet #designer #iamrulejacobs🎩 #freshlifestyle #fcco #2019 #authentic #1of1 #originality #18 #wwwrespeckmyfreshdotcom #logon #supportyourfriends #businessminded FOR BOOKS, CLOTHING OR MUSIC VISIT www.respeckmyfresh.com For BOOKS ALSO VISIT www.lulu.com/spotlight/RULEISMZ

Fraras
(@frarashandmade)

5 Days 20 Hours Ago

Preciosos sombreros de playa o para un día de campo; frescos y 💯% de paja toquilla😉#playa #beach #sunnyday #freshlifestyle #hat **pregunta inbox por ellos**

Roberta Easton
(@robertaeaston)

7 Days 17 Hours Ago

Absolutely delicious olive bread from my oven to table and ready for lashings of butter or olive oil. #breadbaking #bakingathome #organic baking #beachlife #clareville #slowcook #slowlife #freshlifestyle

Check out #fcc "LIP SERVICE" Herbal Lip Balm available directly at www.respeckmyfresh.com Blackownedsmallbusiness #growth #cybercorner #international #fccest09 #fashion #tshirts #customdesign #nj #entrepreneurlife #entrepreneurship #selfemployed #support4support #smallbusiness #author #poet #designer #iamrulejacobs🎩 #freshlifestyle #fcco #2019 #authentic #1of1 #originality #18 #wwwrespeckmyfreshdotcom #logon #supportyourfriends #businessminded FOR BOOKS, CLOTHING OR MUSIC VISIT www.respeckmyfresh.com For BOOKS ALSO VISIT www.lulu.com/spotlight/RULEISMZ

After knowing people all of your life & realizing how much they truly support you I appreciate you strangers despite never meeting yall ...because you see quality/grind/Resilience etc without the personal judgement....#businessisneverpersonal Blackownedsmallbusiness #growth #cybercorner #international #fccest09 #fashion #tshirts #customdesign #nj #entrepreneurlife #entrepreneurship #selfemployed #support4support #smallbusiness #author #poet #designer #iamrulejacobs🎩 #freshlifestyle #fcco #2019 #authentic #1of1 #originality #wwwrespeckmyfreshdotcom #supportyourfriends #businessminded FOR BOOKS, CLOTHING OR MUSIC VISIT www.respeckmyfresh.com For BOOKS ALSO VISIT www.lulu.com/spotlight/RULEISMZ

Vennessa🌿
(@vennessayt)

11 Days 21 Hours Ago

. I got so fed up of having the same food over and over again, literally for months. God knows I can’t keep up with hello fresh subscription forever but while I can find a deal, I might continue for a little while. Even persuaded my fussy hubby that eats like a fussy 4 year old, to have the same dinner as me. He didn’t have the salad 😒 but baby steps people. Looked and tasted beautiful. 1 down, 4 more meals to go!

Get your #fcc F.R.E.S.H Fruit Lip Gloss in Passion Fruit.. Nude in color.. use alone or to make your lip stick pop.. available directly at www.respeckmyfresh.com #freshfamilia @gofreshyaself - Blackownedsmallbusiness #growth #cybercorner #international #fccest09 #fashion #tshirts #customdesign #nj #entrepreneurlife #entrepreneurship #selfemployed #support4support #smallbusiness #author #poet #designer #iamrulejacobs🎩 #freshlifestyle #fcco #2019 #authentic #1of1 #originality #18 #wwwrespeckmyfreshdotcom #logon #supportyourfriends #businessminded FOR BOOKS, CLOTHING OR MUSIC VISIT www.respeckmyfresh.com For BOOKS ALSO VISIT www.lulu.com/spotlight/RULEISMZ

Check out #fcc "LIP SERVICE" Herbal Lip Balm available directly at www.respeckmyfresh.com Blackownedsmallbusiness #growth #cybercorner #international #fccest09 #fashion #tshirts #customdesign #nj #entrepreneurlife #entrepreneurship #selfemployed #support4support #smallbusiness #author #poet #designer #iamrulejacobs🎩 #freshlifestyle #fcco #2019 #authentic #1of1 #originality #18 #wwwrespeckmyfreshdotcom #logon #supportyourfriends #businessminded FOR BOOKS, CLOTHING OR MUSIC VISIT www.respeckmyfresh.com For BOOKS ALSO VISIT www.lulu.com/spotlight/RULEISMZ

Dat Boy Fresh
(@datboy_pfresh)

14 Days 15 Hours Ago

1 class all the way.....let me play me theam music....#freshlifestyle

🌟 I am grateful for today . 🌟 Today is going to be a great day! . ..and just like that it’s 2019, and this will be my new daily affirmation! Does anyone else use affirmations? I’m hoping they work 😆 Thank you for all your support over the last year, both personally and professionally. I appreciate every sale, recommendation or share of my business & products, it’s had highs and lows, but it’s all been worth it - thank you, and I wish you all a healthy & happy new Year 🥂🙏😘 . . . . . . . . . . . . . . . . . . #greenbusiness #greenbusinessnetwork #ukvegans #ukvegans #veganproducts #cleanbeauty #veganuary #veganuary2019 #yogagirl #yogabody #yogagoals #yogafitness #crueltyfree #crueltyfreeskincare #ethicalbrand #ethicalliving #sustainableproducts #saynotoplastic #nomoreplastic #newyearnewyou #positiveaffirmations #mumssupportingmums #mumsinbusiness #womenshealthuk #ukfitfamily #ukfitfam #londonfitness #fitgirllife #freshlifestyle #freshproducts

Zoe-En-Moi
(@zoeyluxury)

15 Days 11 Hours Ago

Goodmorning ♥️♥️ ———————————————— #designer#freshlifestyle#luxurylifestyle#spiritualawakening#spirituality

Zoe-En-Moi
(@zoeyluxury)

15 Days 21 Hours Ago

What are you still waiting for?? Do you really want to have a dull year like last year when you didn’t know @zoeyluxury spice up your wardrobe guys, all these come at very affordable prices, just for you, from us, we are waiting for you at the other end of a deal 😘♥️😍 —————————————————————. #designer#luxurylifestyle#discount#slippers#freshlifestyle

Zoe-En-Moi
(@zoeyluxury)

16 Days 7 Hours Ago

Our jean series is to die for!!! Check out brands and product that make you look PENG, don’t make your inner self feel bad, shop with us to spoil yourself with the most amazing prices. Dm, call or WhatsApp us with the available number 08168146941. We are waiting for you at the other end of the deal 😊😊 ______________________________________________________ #designer #discounts #jeans #followforfollowback #luxurylifestyle #freshlifestyle

Zoe-En-Moi
(@zoeyluxury)

17 Days 7 Hours Ago

Available for pick up dm, call or WhatsApp... it’s a lovely piece for a lovely price only at @zoeyluxury #luxurylifestyle#jumper#designer#discount#freshlifestyle