#fullbodyworkout

334,198 posts tagged with #fullbodyworkout

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@camposemanticoen3d . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . 🔁🔊 . . . #fitness #exercise #core #strengthtraining #gym #performbetter #workoutoftheday #cardioworkout #mondaymotivation #mobilitytraining #workoutroutine #pump #fit #functionaltraining #fullbodyworkout #exercises #workout #hiittraining #bodybuildinglifestyle #flexibility #circuittraining #yoga #functionalfitness #bodyweight #crosstraining #calisthenics #yogaposes #mobility #pilates #miami

“Si la vida te da limones, hazte un té” . Una gran metáfora para aprender que si la vida te da algo ácido, seas capaz de sacarle provecho. Todo se resume a convertir algo negativo en positivo, adaptarte ... 🍋 #lunes #juntosmejor #buenosdiasmigente #fullbodyworkout #trabajo

🏖🌊☀️...💪🏼🏋️‍♂️😅 . When you cover #puregym in Sand #beachthengym ... Sorry! ☺ . #saturdaymorning #hangovercures #bankholidayweekend #sweatitout 💦 #weights #fullbodyworkout #onemoreround #thatswhatyousaidlastnight 🤣

. . . . . . .. . . . .. . . . . . . . . . . . . . . .. . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . .. . . . . . . . . . . . . @camposemanticoen3d . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . 🔁🔊 . . . #fitness #exercise #core #strengthtraining #gym #performbetter #workoutoftheday #cardioworkout #mondaymotivation #mobilitytraining #workoutroutine #pump #fit #functionaltraining #fullbodyworkout #exercises #workout #hiittraining #bodybuildinglifestyle #flexibility #circuittraining #yoga #functionalfitness #bodyweight #crosstraining #calisthenics #yogaposes #mobility #pilates #miami

And theeeeen... 💪Working off Easter 🐰 @finessewithjojo 💪 #stronggirls #fullbodyworkout

Wow, das war heute ganz schön anstrengend nach diesem Wochenende 😥zwei Runde Geburtstage und Ostern auch noch 🐰🐣aber dafür kehre ich jetzt wieder in meine gewohnte Routine zurück. Euch allen noch einen schönen Feiertag und einen schönen Start in die neue Woche 😎🤗 #muskelaufbau #musclebuilding #getstrong #krafttraining #fullbodyworkout #backtofitmitdianadelic #tfmpowerbands #thefitmom #newlifestyle #workhard #workingmom

(@barancov)

10 Minutes Ago

Happy Easter everyone 🐥❤️

Full body workout... 💪💪 עבודה על שרירי הליבה חשובה לא פחות מעבודה על הישבן,ירכיים ובטן קלאסי ..(מי שבאמת רוצה תוצאות במראה הבטן )! לצערי נשים לא מייחסות מספיק חשיבות לפלג גוף עליון.... מספר תרגילים שיעשו לך פלאים.. לא לשכוח להחזיק בטן חזק במהלך כל התרגילים ובאופן כללי😜... #כושרלאושר #שריריליבה #כושרזההחיים #הכנותלקיץ #גםבחגים #fullbodyworkout #fitnessgirl #fitnessisrael #fit #coreworkout #core #sweet #fitnessmotivation #summerbody #thesummeriscoming #fitnesslifestyle #lovefitnesslife #addiction

. • M O N D A Y • . La motivation se perd parfois mais il faut toujours rebondir et aller de l’avant ! Un coup de faiblesse ne t’amène pas à un échec au contraire il te pousse à continuer et te dépasser 💪🏼 . . #monday #motivation #determination #focus #fitnessmodel #fitgirl #fitspo #teamshape #igers #ootd #mood #chill #fit #fitness #fitfam #fitfrenchies #women #fullbodyworkout #amazing #instagood #challenge #nice #goodvibes

It’s true, hard work does pays off! Saturday was a 7:30am start for Park Run in Brockwell Park with a few #teamorigin supporters. I was chuffed to bits when I saw recent @originhq graduate Amari rock up ready to run. Yesterday it was a 5:30am👀 start for a south London 🚴🏾‍♂️ session in Richmond Park. It was a great session which led to us setting a new team ride PB😜💪🏾🥳 This cycling journey has been amazing...and yet quite painful😫 I joined the “took a tumble at the traffic lights” crew this week, thankfully only thing bruised was my ego. We’ve had about 9 tumbles in the team to date, with a few being quite serious🤕 however every drop is a lesson learned👊🏾 Please help it all make sense by helping us hit our fundraising target, sponsorship link is in my bio. #thefeelgoodplace #investinourboys #brothersinparis #trainwemust #chickenlegmustdie #londontoparis #challengeaccepted #bethechange #noexcuses #ebapower #consistency #workrecoverrestrepeat #slimstrong #fullbodyworkout #mamil

ANIMAL FLOW 🔥🔥 Featuring: Animal Flow Certified Instructor @pumping_iron_aj The Pump Factory starting new workout classes:- *MMA, Kick Boxing and Animal Flow.* *Benefits are Strength, Flexibitlity, Mobility, Stretching, Fatloss and more.* *Starting from 22nd April 2019.* Monday, Wednesday and Friday (3 days a week) Batch Timing: 7 PM to 8 PM and 8 PM to 9 PM . Venue: Plot No. E116, 3rd Floor, Next to Axis Bank, Near Gokhale School,Sector-12,Kharghar, Navi Mumbai - 410210 . Mob: +91 9699690247 . Email: thepumpfactory9@gmail.com *Fees:* 1 Month - Rs. 1,499/- 3 Months - Rs. 3,499/- *(For existing Gym Members Flat Rs. 500/- OFF)* *Opening Offer* - Register before 01st May 2019 and get: *1 Month - Rs. 999/-* *3 Months - Rs. 2,499/-* #animalflow #animalflowindia #bodycontrol #animalflowpractice #bodyweighttraining #naturalmovement #flow #fullbodyworkout #mobility #kickthrough #mindfulmovement #corestrength #primalmovement #strechflow #chaseyourfitnessfear #thepumpfactory9 #a007

#جملات_انگيزشي شكست نقطه مقابل موفقيت نيست؛ قسمتي از موفقيته... #trx#trxworkout#fullbodyworkout#fitness#yasaman#phoenix_trainer#pilates#tanasob#coach#gym#home_gym

Covered in white chalk from head to toe, ruined nails, broken skin and painful grip.. all signs of an awesome evening! 😉🙌 ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ #bouldering #wallclimbing #climbing #fun #activities #wod #activelife #fitnessmotivation #dubaifitfam #fullbodyworkout #dubailife

Salut salut mes amis 💛 hier c'était Pâques mais pas que.... C'était aussi repas de famille et d'anniversaire ♥️ ... Avec mes cadeaux 🎁 Les nouvelles poignées, mon service petit déjeuner et mon #skull . #tattoocollection #tattoo #tattoolover #tattootraining . #love #baby #instamood . #fitmom #fitspo #fitfam #fitness #workoutathomemom #workoutathome #fullbodyworkout #squatchallenge #fitgirl #bodybuilding

Начинайте свой день правильно. Всем продуктивности🔥🤤 #fullbodyworkout

Keşfeden GeLen Takip edin sin . . @ayanlar.kinq @ayanlar.kinq @ayanlar.kinq . . . #beğen #takipkazan #takipe #takip #takipcilerim 💕💕#takipçikazan #takipçikazanma 😀😉#takipçiyolluruz #takipedenitakipederim 😀😁✌#fullhouse #fullbodyworkout #takipedenitakipederim #hikayemebak #hiz 🌿🌿#historias #xizli_ayanm #xiza ♻♻♻💕💕💕💕#xızlıyaşam #xızlıayanlar #xizli_dzoayanlari 👑❤❤❤❤💕💕💕💕💕✌✌✌✌#xızlıysan #takipkazan #takipçi #takipçikazan #takipçisatınal #followforfollowback #followers #footfetishnation #followers #takipedenitakipederim 😉😉😉😉😉😉😉😉😉😉❤❤❤❤❤❤❤❤✌✌✌✌✌🌿🌿🌿🌿🌿🌿💕💕💕💕💕

Hope everyone had a blessed Easter 💕 Back on track tomorrow 🙌🏻 ** New schedule for our “Fitcamp” Monday to Thursday at 8pm 💪🏼 #joinus#homeworkout#homefitclub#womensupportwomen#fullbodyworkout#goodvibes#alllevelswelcome

|WORK YOUR BODY BAEBAYYY| . . A workout a day will keep the bad habits far away. Grab yourself a friend or a stranger and try this full body workout. Make sure you have a smile on, and have fuuuun! 😎 . . Trainers: @aleksandramacura @jaythept

After seeing my X-rays I’m glad my doctor has really been helping in working on correcting my spine. At home I have do my homework in doing my bedtime exercises and consciously making the effort to correct my sleeping posture. How you sleep (regardless of injury or not) impacts your skeletal structure. The tips I received help me at night therefore, I wake up with more relaxed, in a brighter mood, and more energetic for my workout. Of course in much less pain. How do you sleep? . . . . #sleep #nighttimeroutine #night #bedtime #bedtimeroutine #yoga #bettersleep #fullbodyworkout #love #backworkout #exercises #stretches #routine #fitness #getfit #health #spinemobility #relax #bebetter #tips #chiropractor #training #goals #muscle #gains #weightloss #rest #positivevibes

BICEPS only WORKOUT ‼️ Guys it really means to me when you leave like ♥️ for support your girl. Thank you xx . this is one of my fav exercises to train my biceps muscle 💪🏽! There is NOTHING wrong with having some muscles up top..Tone ,sculpt,shape and build those arms strong gals ✨. Let’s hit the gym together 👊🏼 . WORKOUT 1️⃣WP biceps curls 3 sets / 10-12 reps 2️⃣Barbell close curl 3 sets / 10 reps 3️⃣One arm dumbbell curl 3 sets / 10-12 reps 4️⃣Biceps spider curls 3 sets / 10 reps 5️⃣Seated biceps curls 3 sets / 10 reps . ✨Follow @topglute for more updates !! . TAG YOUR FRIENDS IN COMMENT 🥰 . Credit:@katelazov #fitness #fitforhisreason #workout #homeworkout #resistancebands #queenteam #fitforhisreason #workoutvideo #workoutmotivation #glutes #glutesworkout #squats #squatbooty #healthylifestyle #happiness #positivevibes #fittips #pittsburgh #fitnessvideo #girlswhoworkout #fitgirlsguide #hiit #fullbodyworkout #hiitcardio #workoutmotivation #getfit #workout

✨ALWAYS HAVE FUN✨ Working out with #mobilityexpert @studiofocuspilates on the FitSprings in Beverly Hills @align_bh_pilates ——- 👌 Are these all fun? Yes! Here is the rundown of what we did: 👯‍♀️ #becausewecan we dropped into a split and figured out a way back up! Fun and matrix like! 🍑💪🔥 Strap supporting standing leg only and we had to try to not let it pull us over as we worked our arms. This is no joke! 🦵🦵 Inner thigh opener with an upper body add on. 🦢 😂 This is the laughing swan and not a dying swan. No words other than it was as funny as it looks! ——— Are you looking to have more fun and variety in your workouts? Try the FitSprings in 3 locations: 1️⃣Overland Park, KS @pilateskcgirl 2️⃣ Beverly Hills,CA @align_bh_pilates 3️⃣ San Francisco, CA @jillharrispilates . . . . . #fitnessmotivation #fitnessgirls #fitsprings #pilatesteacher #pilatesstudio #pilatesworkout #pilatesfit #pilatesinspiration #exercisemotivation #workoutinspiration #resistancetraining #fullbodyworkout #legexercises #coreworkouts #strongissexy

SUNDAY 100! Main focus: full body, muscular endurance, strength and balance - Sunday night... just putting in the work and practice. 😈💪🏼 - GRIND IT OUT! - #motion #absworkout #girlworkouts #crossfitgirls #fitness #fitnessmotivation #sports #grind #sunday #sundayfunday #sundaymotivation #endurancetraining #training #muscles #crossfit #calisthenics #fullbodyworkout #athlete #athletemotivation #work #fun

Just like human relationships, there are going to be ups and downs in your fitness relationship. Sometimes you’ll be forced to take a break not cause you want to but just cause other areas of your life need more attention and that’s okay. Just don’t take too long a break, the longer you take, the harder it is to get back into your routine. ~ To maintain your weight during breaks, keep up with your meal planning and be extra vigilant with what goes in and your water consumption. ~ On that note, let’s smash this week! . . . . . . . . . . #trainwithjamie #bodypositivepower #fitnessmotivationquotes #exercise #curvy #girlswholift #fitfam #personaltrainer #fitnesscoach #fitnessmotivation #fitness #anytimefitness #bodypositivemovement #intervaltraining #plussizemodel #fitnesslifestyles #curvymodel #homeworkout #fitnessjourney #fitnigeria #healthnotweight #fituk #bodyexercise #fullbodyworkout #mindovermatter #bodypositivity #gymworkout #beachbodychallenge

20 Minute Full Body •﹏• ◾◾◾◾◾ 3x through ▪ 20 seconds rest ▪ 60 seconds work . - The third exercise is a chest press into a fly (It can be difficult to see that in the video 😉) - Do Left and Right sides for the last exercise. . If you don't want to work for time, perform 8-12 reps each exercise for 3-5 rounds. . . . . . . . . . #fitspo #hiit #dumbbellworkout #fitnessvideo #fitness #gymvideos #gymworkout #fitspiration #workoutvideo #homeworkout #homegym #homefitness #fitnessaddict #workoutmotivation #fitmotivation #womensfitness #gymmotivation #mensfitness #workout #workoutideas #fitlife #instafitness #hiitworkout #fitgirl #fitnessaddict #igfit #buildyourbody #fitnesstrainer #fullbodyworkout #circuittraining

FULL GLUTES SESH TODAY!🍑 I do not have any videos because my workout buddy/sister fitwdanielle left me to go to Florida soooo 🤷🏼‍♀️ But I figured I would post the specifics anyways😇 This workout took me a little over an hour to complete & I burned 500+ cals doing it! This is THE workout if you want to isolate your glutes or you can ADD them to your next full or lower body day😘 It doesn’t sound like much but trust me mine are on firrrre & it will be hard to work tomorrow💪🏼🔥 Make sure to leave a like and show some love💗💗💗 💧 Glute Activation: 2x50 banded side steps & 2x50 banded glute bridges 💧5x15,10,6,2,1 Sumo Deadlift (increase weight for each set, 1x15, 1x10, 1x6, 1x2, 1x1 = 5 sets - i didn’t know how to show it without being confusing 😂) 💧 3x8(each leg) Barbell Split Squats (back foot elevated stationary lunges with barbell) 💧 SUPERSET (do exercises immediately after another without resting, then rest & repeat) - 3x10 Banded Barbell Hip Thrusts with 10 second hold on last rep - 3x20hip abductions --------------------------------------------------- #health #fitness #gymshark #fitnessmotivation #fitchicks #bulking #iifym #flexibledieting #girlswholift #lifting  #fitnesslife #fitnesslifestyle #beavisionary #alphalete  #fitgirl #fitgirls #fitnessmodel #fitnessgirl #fitnessgoals #fitnesslife #workout #workoutmotivation  #fitspo #gymgirlvids #fitnessinspiration#workoutvideo #gymsharkwomen #abs #abworkout #fullbodyworkout

These past 2 weeks have been very hectic but happy that we have found our future apartment and school for next 4 years. Had a great #fullbodyworkout yesterday evening and it felt Amazing. #gymaddict #betterthansex #loveyourbody #healthylifestyle #weightlifting

The Roman Deadlift One of my top 3 favourite exercises. Taking some of that stress off the quads and utilizing the hamstrings and glutes predominantly compared to the normal deadlift. Decided this week will be a bit of a de-load where I drop the weight in all exercises and just keep moving, work on the little things 💪🏼 ☆ #roman #deadlift #fullbodyworkout #strength #functionaltraining #training #anytimefitness #albury #wodonga #easter #weekend #holiday #lightweight #fitness #gym #myhappyplace #stressless #changeiscoming

اقايان روزهاى زوج صبح ساعت ٦ تا ١٠ صبح و در بعدازظهر از ساعت ١٦ عصر تا ٢٣ شب. @hozzzein @mehrank86 @amirkhajavi.__ @amidrajabi @party_shop_velenjak @hrmohammadian @ashiiiiiiimashiiiiiii @khanjan_restaurant @payam_irantalab @ashkanes @nneeiiddeerr @nima_nimaahmadi پسرا همه عالى هستن. #workoutchallenge #فيتنس 👊😉💪🏼👌🏼 @hozzzein @kaveh_azimi @roozplus @shahriarshoraka @alifadaei._ @hamid_jdp @amirtaghaviiiii @mohammad_mdn1 @mohsendehmani @hamedbandehi7 @mamlixo @mohsendehmani @javipezhman @alijebelii @grizzshah @amirvipamir @shahram.dowlatshahi @javid_rafizade @alitasharofi @behroooztajik @mohammadreza.motaghian @pooya.hi @ahmadiivafa @sinaghasemiadl @a_alizadeh @pedrum_mansory 💪🏼پيج فيلم هاي آموزشى با توضيحات كامل در رشته فانكشنال فيتنس ‎🌍توسط رضا سجادى مربى بين المللى اين رشته ‎🥇داراي مدرك مربيگرى از فدراسيون جهاني فيتنس و پرورش اندام (IFBB) دارنده گواهينامه هاى مختلف ‎ تخصصى ازفدراسيون ‎ جهانى پرورش اندام و فيتنس ‎ ‎‏‎Certification By IFBB Academy #muscle #gym#functional training#gymlife#fullbodyworkout#fatburn #cardio #workout #fitness #functionalfitness#legdayworkout #6pack #6packexercises #functional #bicepworkout #armworkout #trx #kickboxing #functionaltraining #training # ##energy#personaltrainer#backworkout

Start your week with some serious cardio with arms and legs toning💚⚡️🥁 let’s jam and make some noise!!! Meet me at the Park.... - - #pound #poundfitness #poundpro #sweatsculptrock #anystageanyage #cardiojam #fullbodyworkout #fitness #miamilakes #psn #hialeahmiamilakes #nomembershiprequired #walkinwelcome

Now a days most of the womens are facing from this Pcos/Pcod (polycystic ovary syndrome) #periods . . . In Pcos/Pcod grows a number of small cysts on their ovaries,the cysts are not #harmful but can be lead to an imbalance in #hormones levels which may cause #moodchanges #acne #insulinresistance high #testosterone difficult to #loseweight irregular #periods #fatigue . . . #changisfitness #women #girls #cycle #polycysticovarysyndrome #nutrition #diet #workout #fullbodyworkout #lowerbodyworkout #diabetes #carbohydrates #protein #new #youtuber #video

Happy Easter Friends❣️ ⠀ I did a poll last week and asked if everyone would rather see a HIIT or resistance band workout! HIIT won by a landslide👏🏼 ⠀ Swipe and save to try later🥰 ⠀ Do each exercise for 30 seconds, rest and repeat!! ⠀ 1️⃣ Plank cross body crunch 2️⃣ Plyo lunges 3️⃣ Tuck in‘s 4️⃣ Shoulder taps 5️⃣ Squat to cross body crunch 6️⃣ Dead bugs ⠀ As always, enjoy!!

I have a poll going on my stories asking which workout you want to see tomorrow- Dumbbell Full Body or ABS. It’s been so tied up that i decided to give you both 😘 your welcome 💁🏼‍♀️DUMBBELL FULL BODY now & ABS in the morning ♥️ so be on the lookouuuuut 👀 ——————————————————————————- 1️⃣ 5 Sumo squats into 5 Hammer curls ♥️ 2️⃣ 5 RDL’s into 5 bent over rows ♥️ 3️⃣ 10 knee Tucks info 10 cheat presses ♥️ 4️⃣ 10 Donkey Kicks with a dumbbell in between your hamstring into 15 lat raises. Then 10 more kicks on the other leg. ♥️ 5️⃣ 15 Alternating lunges with Tricep extensions ♥️ ——————————————————————————— Song: I’m a mess by Bebe Rexha ——————————————————————————— #fullbody #fullbodyworkout #dumbbells #dumbbellworkout #easyworkout #strongworkout #simpleworkout #fullbodyexercises #musclebuilding #buildingmuscle #fullbodygains #gains #happy #healthy #lifestyle #healthylifestyle #fitnessaccount #fitnesspage #dailyworkouts #followme #workout #workouts #workoutmotivation #workoutideas #workoutroutine #workoutoftheday #dumbbellexercises #fullbodydumbbell #dumbbellfullbody #lanadarlingfitness

WOWWOWWOW you guys really love my full body workouts! 😱🥰 SAVE this guy for later & DOUBLE TAP to show me some loooooove 😘 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 1️⃣ Plank walk backs into shoulder rows💛 2️⃣ Squat jumps into crossbody bicep curls 💛 3️⃣ Curtsy lunges into hammer curls 💛 4️⃣ Plank jump ups into upright rows 💛 5️⃣ Squat calf raises into shoulder presses 💛 6️⃣ In & Out jump into boxing presses 💛 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: Here with me by Marshmello & CHVRCHES 🎶 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#fullbody #fullbodyworkout #cardio #hiit #workout #workouts #workoutmotivation #workoutideas #fullbodyexercises #fullbodyexercise #dumbbells #dumbbellworkout #fullbodydumbbells #dumbbellexercises #fitnessaccount #followme #fitness #fitspo

Who has ONE pair of dumbbells?! 🙋🏼‍♀️ Oh you? Then you can do this workout 🔥🔥🔥 Here’s a killer F•U•L•L B•O•D•Y Workout with just one pair of dumbbells 🥰 SAVE it for later, DOUBLE TAP, & FOLLOW me for daily workouts! love you babes 😘 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: Last Hurrah by Bebe Rexha 🎶🎶🎶 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #fullbodyworkout #dumbbellworkout #workout #workouts #workoutideas #workoutroutine #workoutmotivation #workoutwednesday #fitness #fitspo #exercise #motivation #losingweight #howtoloseweight #fullbody #workoutinspo #workoutoftheday #amazing #happy #love #fitnessaccount #followme #healthy #lifestyle #sweatsesh #sweating #workout

Here’s a super simple F•U•L•L B•O•D•Y Workout you can do the next time you see a park Bench! S•A•V•E this one for later loves! 🥰 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 1️⃣ Deeeeeep lunges 💙 2️⃣ Angled push ups with a little jump 💙 3️⃣ Seated squats with a pause in the middle 💙 4️⃣ Working the ABs with some in & outs 💙 5️⃣ Tricep dips 💙 6️⃣ Step Ups 💙 Try each exercise out for 1 minute, rest for 30 seconds in between & repeat everything twice 🙌🏻🙌🏻🙌🏻 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #fullbody #fullbodyworkout #workout #workouts #workoutideas #easyworkout #simpleworkout #noequipmentworkout #noequipment #fitness #workoutmotivation #happy #healthy #weightloss #mommyworkouts #workoutsformoms #momworkout #losingweight #buildingmuscle #quickworkout #easyexercise #fitnessaccount #followme #love #amazing

You guys voted in my stories for a F•U•L•L B•O•D•Y Workout & i deliveredddd 😉 This workout will tire out Every. Single. Muscle in your body 🙌🏻Give me a double tap to support my page 😘😘 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 1️⃣ Lunges w/ a slider (use a towel if you don’t have one 😉) Into Shoulder front raises 😘 2️⃣ Squat Jumps Into Bicep curl complex 😘 3️⃣ Hamstring pull throughs into Shoulder presses 😘 4️⃣ Chest press w/ a weighted ball into Ab V Hold 😘 5️⃣ Banded Hip Thrusts w/ TRICEP extensions 😘 6️⃣ Side jumps w/ a step into Lat raises 😘 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: Bad Things by Camila Cabello & Machine Gun Kelly 🎶🎶🎶 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #workout #workouts #fullbodyworkout #fullbody #fitness #fitspo #fit #goals #workoutmotivation #workoutroutine #musclebuilding #weightloss #followme #amazing #girl #happy #healthy #lifestyle #workoutideas #fitnessaccount #love #putinthework #workhard